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Videos uploaded by user “Your health guru”
beauty tips in urdu | rang gora karne ka tarika | facial at home step by step
 
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beauty tips in urdu | rang gora karne ka tarika | facial at home step by step.Today video is about faical at home step by step for glowing skin. please like and share on social media thanks. ►Subscribe my channel https://goo.gl/cL1CBv ►website: https://goo.gl/ZgjEcS ►twitter link https://goo.gl/fqlSvQ ►facebook https://goo.gl/bbfxQK ►linkedin https://goo.gl/D18LZa ►Reddit https://goo.gl/8VAgBh also watch below helpful videos ◙ Health tips in urdu https://www.youtube.com/playlist?list=PLPalb3C9aPW3wBFBxuS6mBGefn_IHszRw ◙ Beauty tips in Urdu https://www.youtube.com/playlist?list=PLPalb3C9aPW3KhrMZZLRMXv5KPI68JfK2 ◙ Health Tips in English https://www.youtube.com/playlist?list=PLPalb3C9aPW1_gejUda2QUcGnkVdTiSzt ◙ Wazaif in Urdu https://www.youtube.com/playlist?list=PLPalb3C9aPW2YvCK0b9s6nUyjNjuLGuXU ◙ Balo ka ilaj https://www.youtube.com/playlist?list=PLPalb3C9aPW1ZtL8wqq440IRFWaRV2Mvi ◙ dublapan dur karne ke nuskhe weight gain tips in urdu/weight gain tips in urdu zubaida tariq https://youtu.be/adeVC-daU7k ◙ do hafto ma rang surakh safeed /gora hone ka tarika in urdu/rang gora karne ki tips in urdu https://youtu.be/fJR0RfrrNkw -~-~~-~~~-~~-~- Please watch: "rasoli ka ilaj | bawaseer ka ilaj | periods problem | health tips in Urdu" https://www.youtube.com/watch?v=tEnOHA7N0Hk -~-~~-~~~-~~-~-
Views: 516612 Your health guru
7 din main pistan ko bara karne ka tarika | breast growth | breast enlargement | Urdu/hindi
 
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7 din main pistan ko bara karne ka tarika | breast growth | breast enlargement | Urdu/hindi ►Subscribe my channel https://goo.gl/cL1CBv ►website: https://goo.gl/ZgjEcS ►twitter link https://goo.gl/fqlSvQ ►facebook https://goo.gl/bbfxQK ►linkedin https://goo.gl/D18LZa ►Reddit https://goo.gl/8VAgBh also watch below helpful videos ◙ Health tips in urdu https://www.youtube.com/playlist?list=PLPalb3C9aPW3wBFBxuS6mBGefn_IHszRw ◙ Beauty tips in Urdu https://www.youtube.com/playlist?list=PLPalb3C9aPW3KhrMZZLRMXv5KPI68JfK2 ◙ Health Tips in English https://www.youtube.com/playlist?list=PLPalb3C9aPW1_gejUda2QUcGnkVdTiSzt ◙ Wazaif in Urdu https://www.youtube.com/playlist?list=PLPalb3C9aPW2YvCK0b9s6nUyjNjuLGuXU ◙ Balo ka ilaj https://www.youtube.com/playlist?list=PLPalb3C9aPW1ZtL8wqq440IRFWaRV2Mvi ◙ dublapan dur karne ke nuskhe weight gain tips in urdu/weight gain tips in urdu zubaida tariq https://youtu.be/adeVC-daU7k ◙ do hafto ma rang surakh safeed /gora hone ka tarika in urdu/rang gora karne ki tips in urdu https://youtu.be/fJR0RfrrNkw -~-~~-~~~-~~-~- Please watch: "rasoli ka ilaj | bawaseer ka ilaj | periods problem | health tips in Urdu" https://www.youtube.com/watch?v=tEnOHA7N0Hk -~-~~-~~~-~~-~-
Views: 25507 Your health guru
sar dard ka ilaj in urdu | long ke fayde | headache treatment
 
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sar dard ka ilaj in urdu | long ke fayde | headache treatment.is video ma batao ga adhe sar dard ka desi ilaj kya hai aur long ke fayde kia hai.in this video i will tell you headache treatment and cure in urdu.so please like and share this video thanks. ►Subscribe my channel https://goo.gl/cL1CBv ►website: https://goo.gl/ZgjEcS ►twitter link https://goo.gl/fqlSvQ ►facebook https://goo.gl/bbfxQK ►linkedin https://goo.gl/D18LZa ►Reddit https://goo.gl/8VAgBh also watch below helpful videos ◙ Health tips in urdu https://www.youtube.com/playlist?list=PLPalb3C9aPW3wBFBxuS6mBGefn_IHszRw ◙ Beauty tips in Urdu https://www.youtube.com/playlist?list=PLPalb3C9aPW3KhrMZZLRMXv5KPI68JfK2 ◙ Health Tips in English https://www.youtube.com/playlist?list=PLPalb3C9aPW1_gejUda2QUcGnkVdTiSzt ◙ Wazaif in Urdu https://www.youtube.com/playlist?list=PLPalb3C9aPW2YvCK0b9s6nUyjNjuLGuXU ◙ Balo ka ilaj https://www.youtube.com/playlist?list=PLPalb3C9aPW1ZtL8wqq440IRFWaRV2Mvi ◙ dublapan dur karne ke nuskhe weight gain tips in urdu/weight gain tips in urdu zubaida tariq https://youtu.be/adeVC-daU7k ◙ do hafto ma rang surakh safeed /gora hone ka tarika in urdu/rang gora karne ki tips in urdu https://youtu.be/fJR0RfrrNkw -~-~~-~~~-~~-~- Please watch: "rasoli ka ilaj | bawaseer ka ilaj | periods problem | health tips in Urdu" https://www.youtube.com/watch?v=tEnOHA7N0Hk -~-~~-~~~-~~-~-
Views: 58584 Your health guru
hamal jaldi hone ka tarika in urdu | pregnant hone ke upay hindi | how to get pregnant fast
 
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hamal jaldi hone ka tarika in urdu | pregnant hone ke upay hindi | how to get pregnant fast.aj bat ho gi how to get pregnent in urdu video ko end tak daikhy aur pasand ay to like aur share zaroor karna faida ho ya koi sawal ho to comment kary aur mazeed videos ky liay channel ko subscribe zaroor kar lain shukria. A healthy diet is one that keeps up or enhance general health Disclaimer : this video is educational purpose only health tips in Urdu in this video are not to diagnose and treatment of any disease so if you face any problem please contact your doctor. ►Subscribe my channel https://goo.gl/cL1CBv ►website: https://goo.gl/ZgjEcS ►twitter link https://goo.gl/fqlSvQ ►facebook https://goo.gl/bbfxQK ►linkedin https://goo.gl/D18LZa ►Reddit https://goo.gl/8VAgBh also watch below helpful videos ◙ Health tips in urdu https://www.youtube.com/playlist?list=PLPalb3C9aPW3wBFBxuS6mBGefn_IHszRw ◙ Mardan masail ka hal https://www.youtube.com/playlist?list=PLPalb3C9aPW1JKBYgJx-f8aUk_g_xRB2m ◙ women health tips https://www.youtube.com/playlist?list=PLPalb3C9aPW3OVhacZnIUHWH55GU7uEI2 ◙ breast enlargement https://www.youtube.com/playlist?list=PLPalb3C9aPW38wmnp9n_eVf1FByExZ9b3 ◙ Beauty tips in Urdu https://www.youtube.com/playlist?list=PLPalb3C9aPW3KhrMZZLRMXv5KPI68JfK2 ◙ Health Tips in English https://www.youtube.com/playlist?list=PLPalb3C9aPW1_gejUda2QUcGnkVdTiSzt ◙ Wazaif in Urdu https://www.youtube.com/playlist?list=PLPalb3C9aPW2YvCK0b9s6nUyjNjuLGuXU ◙ Balo ka ilaj https://www.youtube.com/playlist?list=PLPalb3C9aPW1ZtL8wqq440IRFWaRV2Mvi ◙ breast bada karne ka tarika in hindi | pistan ko bada karne ka tarika | pistan ko bara karne https://youtu.be/qK2BOXefkAQ ◙ dublapan dur karne ke nuskhe weight gain tips in urdu/weight gain tips in urdu zubaida tariq https://youtu.be/adeVC-daU7k ◙ menstruation cycle/menstrual cramps relief/menses pain relief/حیض کے مسائل https://youtu.be/kbEwrl7UER0 ◙ hamal mein kya khana chahiye | diet for pregnant women in urdu https://youtu.be/SYoQj8oV2us ◙ do hafto ma rang surakh safeed /gora hone ka tarika in urdu/rang gora karne ki tips in urdu https://youtu.be/fJR0RfrrNkw ◙ pistan ko bada karne ka tarika by your health guru/mamy bary karny ka tarika https://youtu.be/sLdUTzoqrFM ◙ kidney disease causes/gurde ki bimari kaise hoti hai/گردوں کی بیماریاں https://youtu.be/qxGqdHVX22I ◙ gur ke fayde/jaggery benefits/gurr ke fayde/گڑ کے فائدے https://youtu.be/S93NSAwzdxs ◙ Periods pain relief in urdu https://youtu.be/2zfzPXjLtzo ◙ pait kam karne ka tarika in urdu https://youtu.be/-MlcCYDtnk0 -~-~~-~~~-~~-~- Please watch: "rasoli ka ilaj | bawaseer ka ilaj | periods problem | health tips in Urdu" https://www.youtube.com/watch?v=tEnOHA7N0Hk -~-~~-~~~-~~-~-
Views: 209260 Your health guru
sirf 15 din ma sugar khatam karne ka tarika | sugar ka desi ilaj in urdu /hindi
 
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sugar khatam karne ka tarika | sugar ka desi ilaj in urdu /hindi aj ki video ma btao ga kaisy 15 din ma sugar khatam kaisy ho gi ye sugar ka desi ilaj ha jis sy apki diabetes control rahy gi pasand ay to like aur share zaroor karna badam 100 sabz ilaichi 100 neem ke paty 100 kali march 100 bareek pees kar mix kar lain aur rozana aik chamch istmal karain shujria. Disclaimer : this video is educational purpose only health tips in Urdu in this video are not to diagnose and treatment of any disease so if you face any problem please contact your doctor. Subscribe my channel https://goo.gl/cL1CBv A healthy diet is one that keeps up or enhance general health. website: https://goo.gl/ZgjEcS also watch below helpful videos breast bada karne ka tarika in hindi | pistan ko bada karne ka tarika | pistan ko bara karne https://youtu.be/qK2BOXefkAQ dublapan dur karne ke nuskhe weight gain tips in urdu/weight gain tips in urdu zubaida tariq https://youtu.be/adeVC-daU7k menstruation cycle/menstrual cramps relief/menses pain relief/حیض کے مسائل https://youtu.be/kbEwrl7UER0 hamal mein kya khana chahiye | diet for pregnant women in urdu https://youtu.be/SYoQj8oV2us do hafto ma rang surakh safeed /gora hone ka tarika in urdu/rang gora karne ki tips in urdu https://youtu.be/fJR0RfrrNkw pistan ko bada karne ka tarika by your health guru/mamy bary karny ka tarika https://youtu.be/sLdUTzoqrFM kidney disease causes/gurde ki bimari kaise hoti hai/گردوں کی بیماریاں https://youtu.be/qxGqdHVX22I gur ke fayde/jaggery benefits/gurr ke fayde/گڑ کے فائدے https://youtu.be/S93NSAwzdxs Periods pain relief in urdu https://youtu.be/2zfzPXjLtzo pait kam karne ka tarika in urdu https://youtu.be/-MlcCYDtnk0 twitter link https://goo.gl/fqlSvQ facebook https://goo.gl/bbfxQK linkedin https://goo.gl/D18LZa reddit https://goo.gl/8VAgBh -~-~~-~~~-~~-~- Please watch: "rasoli ka ilaj | bawaseer ka ilaj | periods problem | health tips in Urdu" https://www.youtube.com/watch?v=tEnOHA7N0Hk -~-~~-~~~-~~-~-
Views: 4875 Your health guru
get rid of rats - fast - in Home | chuhe bhagane ka tarika in urdu
 
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get rid of rats fast in home | chuhe bhagane ka tarika in urdu.today we talk about how to get rid of rats fast yani rats ko bhagane ka tarika ap video ko end tak daikhna pasand ay to like aur share zaroor karna thanks A healthy diet is one that keeps up or enhance general health Disclaimer : this video is educational purpose only health tips in Urdu in this video are not to diagnose and treatment of any disease so if you face any problem please contact your doctor. ►Subscribe my channel https://goo.gl/cL1CBv ►website: https://goo.gl/ZgjEcS ►twitter link https://goo.gl/fqlSvQ ►facebook https://goo.gl/bbfxQK ►linkedin https://goo.gl/D18LZa ►Reddit https://goo.gl/8VAgBh also watch below helpful videos ◙ Health tips in urdu https://www.youtube.com/playlist?list=PLPalb3C9aPW3wBFBxuS6mBGefn_IHszRw ◙ Mardan masail ka hal https://www.youtube.com/playlist?list=PLPalb3C9aPW1JKBYgJx-f8aUk_g_xRB2m ◙ women health tips https://www.youtube.com/playlist?list=PLPalb3C9aPW3OVhacZnIUHWH55GU7uEI2 ◙ breast enlargement https://www.youtube.com/playlist?list=PLPalb3C9aPW38wmnp9n_eVf1FByExZ9b3 ◙ Beauty tips in Urdu https://www.youtube.com/playlist?list=PLPalb3C9aPW3KhrMZZLRMXv5KPI68JfK2 ◙ Health Tips in English https://www.youtube.com/playlist?list=PLPalb3C9aPW1_gejUda2QUcGnkVdTiSzt ◙ Wazaif in Urdu https://www.youtube.com/playlist?list=PLPalb3C9aPW2YvCK0b9s6nUyjNjuLGuXU ◙ Balo ka ilaj https://www.youtube.com/playlist?list=PLPalb3C9aPW1ZtL8wqq440IRFWaRV2Mvi ◙ breast bada karne ka tarika in hindi | pistan ko bada karne ka tarika | pistan ko bara karne https://youtu.be/qK2BOXefkAQ ◙ dublapan dur karne ke nuskhe weight gain tips in urdu/weight gain tips in urdu zubaida tariq https://youtu.be/adeVC-daU7k ◙ menstruation cycle/menstrual cramps relief/menses pain relief/حیض کے مسائل https://youtu.be/kbEwrl7UER0 ◙ hamal mein kya khana chahiye | diet for pregnant women in urdu https://youtu.be/SYoQj8oV2us ◙ do hafto ma rang surakh safeed /gora hone ka tarika in urdu/rang gora karne ki tips in urdu https://youtu.be/fJR0RfrrNkw ◙ pistan ko bada karne ka tarika by your health guru/mamy bary karny ka tarika https://youtu.be/sLdUTzoqrFM ◙ kidney disease causes/gurde ki bimari kaise hoti hai/گردوں کی بیماریاں https://youtu.be/qxGqdHVX22I ◙ gur ke fayde/jaggery benefits/gurr ke fayde/گڑ کے فائدے https://youtu.be/S93NSAwzdxs ◙ Periods pain relief in urdu https://youtu.be/2zfzPXjLtzo ◙ pait kam karne ka tarika in urdu https://youtu.be/-MlcCYDtnk0 -~-~~-~~~-~~-~- Please watch: "rasoli ka ilaj | bawaseer ka ilaj | periods problem | health tips in Urdu" https://www.youtube.com/watch?v=tEnOHA7N0Hk -~-~~-~~~-~~-~-
Views: 4059 Your health guru
surah hashr ka wazifa | surah hashr last 3 ayat benefits | your health guru
 
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surah hashr ka wazifa | surah hashr last 3 ayat benefits | your health guru. In this video benefits of surah hashr last 3 ayat/verses.Surah al hashr is a great surah of quran kareem .please like and share this video thanks. ►Subscribe my channel https://goo.gl/cL1CBv ►website: https://goo.gl/ZgjEcS ►twitter link https://goo.gl/fqlSvQ ►facebook https://goo.gl/bbfxQK ►linkedin https://goo.gl/D18LZa ►Reddit https://goo.gl/8VAgBh also watch below helpful videos ◙ Health tips in urdu https://www.youtube.com/playlist?list=PLPalb3C9aPW3wBFBxuS6mBGefn_IHszRw ◙ Beauty tips in Urdu https://www.youtube.com/playlist?list=PLPalb3C9aPW3KhrMZZLRMXv5KPI68JfK2 ◙ Health Tips in English https://www.youtube.com/playlist?list=PLPalb3C9aPW1_gejUda2QUcGnkVdTiSzt ◙ Wazaif in Urdu https://www.youtube.com/playlist?list=PLPalb3C9aPW2YvCK0b9s6nUyjNjuLGuXU ◙ Balo ka ilaj https://www.youtube.com/playlist?list=PLPalb3C9aPW1ZtL8wqq440IRFWaRV2Mvi ◙ dublapan dur karne ke nuskhe weight gain tips in urdu/weight gain tips in urdu zubaida tariq https://youtu.be/adeVC-daU7k ◙ do hafto ma rang surakh safeed /gora hone ka tarika in urdu/rang gora karne ki tips in urdu https://youtu.be/fJR0RfrrNkw -~-~~-~~~-~~-~- Please watch: "rasoli ka ilaj | bawaseer ka ilaj | periods problem | health tips in Urdu" https://www.youtube.com/watch?v=tEnOHA7N0Hk -~-~~-~~~-~~-~-
Views: 1234 Your health guru
health tips in Urdu | eye weakness treatment in urdu | nazar ki kamzori ka desi ilaj  | healthy diet
 
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health tips in Urdu | eye weakness treatment in urdu | nazar ki kamzori ka desi ilaj | healthy diet hello aj ka topic ka kamzor nazar kay liay in urdu js mian ha nazar ki kamzori ka nuskha jo ap ko bohat faida dy ga video end tak daikhian aur mazeed videos ke liay mera channel your health guru lazmi subscribe kar lain shukria. Disclaimer : this video is educational purpose only health tips in Urdu in this video are not to diagnose and treatment of any disease so if you face any problem please contact your doctor. A healthy diet is one that keeps up or enhance general health. A healthy diet gives the body fundamental nourishment: liquid, sufficient basic amino acids from protein,essential unsaturated fats, vitamins, minerals, and satisfactory calories. The necessities for a healthy diet can be met from an assortment of plant-based and creature based foods. A healthy diet bolsters vitality needs and accommodates human sustenance without introduction to harmfulness or intemperate weight pick up from expending over the top sums. Where absence of calories is not an issue, a legitimately adjusted diet (notwithstanding activity) is likewise thought to be essential for bringing down health dangers, for example, corpulence, coronary illness, sort 2 diabetes, hypertension and malignancy. Different sustenance aides are distributed by therapeutic and legislative establishments to teach the general population on what they ought to eat to advance health. Sustenance certainties marks are likewise compulsory in a few nations to enable shoppers to pick between foods in view of the segments pertinent to health. The possibility of dietary treatment (utilizing dietary decisions to keep up health and enhance weakness) is very old and in this way has both present day logical structures (therapeutic nourishment treatment) and prescientific structures, (for example, dietary treatment in conventional Chinese prescription). The essential standards of good diets are simple to the point that I can outline them in only ten words: eat less, move more, eat bunches of leafy foods. For extra elucidation, a five-word modifier goes: simple on garbage foods. Take after these statutes and you will go far toward keeping the real illnesses of our overloaded society—coronary illness, certain growths, diabetes, stroke, osteoporosis, and a large group of others.... These statutes constitute all that really matters of what appear to be the much more confounded dietary proposals of numerous health associations and national and global governments—the forty-one "key suggestions" of the 2005 Dietary Guidelines, for instance. ... In spite of the fact that you may feel just as counsel about nourishment is always showing signs of change, the fundamental thoughts behind my four statutes have not changed fifty-fifty a century. Furthermore, they leave a lot of space for getting a charge out of the delights of sustenance. Subscribe my channel https://goo.gl/cL1CBv website: https://goo.gl/ZgjEcS also watch below helpful videos dublapan dur karne ke nuskhe weight gain tips in urdu/weight gain tips in urdu zubaida tariq https://youtu.be/adeVC-daU7k menstruation cycle/menstrual cramps relief/menses pain relief/حیض کے مسائل https://youtu.be/kbEwrl7UER0 hamal mein kya khana chahiye | diet for pregnant women in urdu https://youtu.be/SYoQj8oV2us do hafto ma rang surakh safeed /gora hone ka tarika in urdu/rang gora karne ki tips in urdu https://youtu.be/fJR0RfrrNkw pistan ko bada karne ka tarika by your health guru/mamy bary karny ka tarika https://youtu.be/sLdUTzoqrFM kidney disease causes/gurde ki bimari kaise hoti hai/گردوں کی بیماریاں https://youtu.be/qxGqdHVX22I gur ke fayde/jaggery benefits/gurr ke fayde/گڑ کے فائدے https://youtu.be/S93NSAwzdxs Periods pain relief in urdu https://youtu.be/2zfzPXjLtzo pait kam karne ka tarika in urdu https://youtu.be/-MlcCYDtnk0 twitter link https://goo.gl/fqlSvQ facebook https://goo.gl/bbfxQK linkedin https://goo.gl/D18LZa reddit https://goo.gl/8VAgBh -~-~~-~~~-~~-~- Please watch: "rasoli ka ilaj | bawaseer ka ilaj | periods problem | health tips in Urdu" https://www.youtube.com/watch?v=tEnOHA7N0Hk -~-~~-~~~-~~-~-
Views: 2228 Your health guru
kidney infection|kidney failure|kidney pain|symptoms of kidney problems|gurde ka ilaj|gurde ka dard
 
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kidney infection|kidney failure|kidney pain|symptoms of kidney problems|gurde ka ilaj|gurde ka dard Asalam o Alikum nazreen aj ki video bohat important ha ma ap ko kidney infection ke bare mai btao gi.log choti choti alamat ko ignore kar daity hai jis ki waja sy un ko gurde ki bimari lag jati ha khas kar jo blood pressur ky mareez hain aur diabetic mareezo ko bohat ehtiat ki zaroorat hoti ha wo har waqat risk par hoty hain bad ehtiati ki waja sy un ko kidney infection ho sakti ha. ye video end tak daikho pasand ay to like aur share zaroor karo apny sawalat ky liay comment karin aur agr ap ny mera channel subscribe nahe kia to abi subscribe kar lo ta k meri new any wali videos ap ko mil sakay shukria Disclaimer : this video is educational purpose only health tips in Urdu in this video are not to diagnose and treatment of any disease so if you face any problem please contact your doctor. Subscribe my channel https://www.youtube.com/channel/UC-3PZj9MMYwyf2c1Bk0978A also watch below helpful videos hamal mein kya khana chahiye | diet for pregnant women in urdu https://youtu.be/SYoQj8oV2us do hafto ma rang surakh safeed /gora hone ka tarika in urdu/rang gora karne ki tips in urdu https://youtu.be/fJR0RfrrNkw pistan ko bada karne ka tarika by your health guru/mamy bary karny ka tarika https://youtu.be/sLdUTzoqrFM kidney disease causes/gurde ki bimari kaise hoti hai/گردوں کی بیماریاں https://youtu.be/qxGqdHVX22I gur ke fayde/jaggery benefits/gurr ke fayde/گڑ کے فائدے https://youtu.be/S93NSAwzdxs Periods pain relief in urdu https://youtu.be/2zfzPXjLtzo pait kam karne ka tarika in urdu https://youtu.be/-MlcCYDtnk0 twitter link https://twitter.com/yourhealthguru7 facebook https://www.facebook.com/Yourhealthguru-1667578106877417 linkedin https://www.linkedin.com/in/muhammad-kashif-a0a18b140/ reddit https://www.reddit.com/user/s4saadkashif/ -~-~~-~~~-~~-~- Please watch: "rasoli ka ilaj | bawaseer ka ilaj | periods problem | health tips in Urdu" https://www.youtube.com/watch?v=tEnOHA7N0Hk -~-~~-~~~-~~-~-
Views: 11656 Your health guru
semen analysis report | sperm count test | Urdu/Hindi
 
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semen analysis report | sperm count test | Urdu/Hindi. Video contain normal semen analysis report and sperm test.So please like and share with others thanks. ►Subscribe my channel https://goo.gl/cL1CBv ►website: https://goo.gl/ZgjEcS ►twitter link https://goo.gl/fqlSvQ ►facebook https://goo.gl/bbfxQK ►linkedin https://goo.gl/D18LZa ►Reddit https://goo.gl/8VAgBh also watch below helpful videos ◙ Health tips in urdu https://www.youtube.com/playlist?list=PLPalb3C9aPW3wBFBxuS6mBGefn_IHszRw ◙ Beauty tips in Urdu https://www.youtube.com/playlist?list=PLPalb3C9aPW3KhrMZZLRMXv5KPI68JfK2 ◙ Health Tips in English https://www.youtube.com/playlist?list=PLPalb3C9aPW1_gejUda2QUcGnkVdTiSzt ◙ Wazaif in Urdu https://www.youtube.com/playlist?list=PLPalb3C9aPW2YvCK0b9s6nUyjNjuLGuXU ◙ Balo ka ilaj https://www.youtube.com/playlist?list=PLPalb3C9aPW1ZtL8wqq440IRFWaRV2Mvi ◙ dublapan dur karne ke nuskhe weight gain tips in urdu/weight gain tips in urdu zubaida tariq https://youtu.be/adeVC-daU7k ◙ do hafto ma rang surakh safeed /gora hone ka tarika in urdu/rang gora karne ki tips in urdu https://youtu.be/fJR0RfrrNkw -~-~~-~~~-~~-~- Please watch: "rasoli ka ilaj | bawaseer ka ilaj | periods problem | health tips in Urdu" https://www.youtube.com/watch?v=tEnOHA7N0Hk -~-~~-~~~-~~-~-
Views: 7436 Your health guru
rizq mein barkat ka wazifa | rizq ki dua in quran | islamic wazaif
 
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rizq mein barkat ka wazifa | rizq ki dua in quran | islamic wazaif aj ki video ma ha karobar ki dua ameer hone ka wazifa aur barkat ki dua.today video is about wazifa for success in business and islamic wazaif.is video ma ha dukan ki barkat ke liye taweez aur rozi ki dua in quran. mazeed islamic wazifa aur wazaif ke liye mere channel ko subscribe zaroor kary video pasand ay to like aur share zaroor karna thanks ►Subscribe my channel https://goo.gl/cL1CBv ►website: https://goo.gl/ZgjEcS ►twitter link https://goo.gl/fqlSvQ ►facebook https://goo.gl/bbfxQK ►linkedin https://goo.gl/D18LZa ►Reddit https://goo.gl/8VAgBh also watch below helpful videos ◙ Health tips in urdu https://www.youtube.com/playlist?list=PLPalb3C9aPW3wBFBxuS6mBGefn_IHszRw ◙ Beauty tips in Urdu https://www.youtube.com/playlist?list=PLPalb3C9aPW3KhrMZZLRMXv5KPI68JfK2 ◙ Health Tips in English https://www.youtube.com/playlist?list=PLPalb3C9aPW1_gejUda2QUcGnkVdTiSzt ◙ Wazaif in Urdu https://www.youtube.com/playlist?list=PLPalb3C9aPW2YvCK0b9s6nUyjNjuLGuXU ◙ Balo ka ilaj https://www.youtube.com/playlist?list=PLPalb3C9aPW1ZtL8wqq440IRFWaRV2Mvi ◙ dublapan dur karne ke nuskhe weight gain tips in urdu/weight gain tips in urdu zubaida tariq https://youtu.be/adeVC-daU7k ◙ do hafto ma rang surakh safeed /gora hone ka tarika in urdu/rang gora karne ki tips in urdu https://youtu.be/fJR0RfrrNkw -~-~~-~~~-~~-~- Please watch: "rasoli ka ilaj | bawaseer ka ilaj | periods problem | health tips in Urdu" https://www.youtube.com/watch?v=tEnOHA7N0Hk -~-~~-~~~-~~-~-
Views: 13222 Your health guru
coconut oil uses | naaf may tail lagane ke fawaid | nariyal ka oil | Your health guru
 
01:58
coconut oil uses | naaf may tail lagane ke fawaid | nariyal ka oil | Your health guru.video contain coconut oil in naval and coconut oil ke fayede and finally benefits of putting oil in belly button.so please like and share this video thanks. ►Subscribe my channel https://goo.gl/cL1CBv ►website: https://goo.gl/ZgjEcS ►twitter link https://goo.gl/fqlSvQ ►facebook https://goo.gl/bbfxQK ►linkedin https://goo.gl/D18LZa ►Reddit https://goo.gl/8VAgBh also watch below helpful videos ◙ Health tips in urdu https://www.youtube.com/playlist?list=PLPalb3C9aPW3wBFBxuS6mBGefn_IHszRw ◙ Beauty tips in Urdu https://www.youtube.com/playlist?list=PLPalb3C9aPW3KhrMZZLRMXv5KPI68JfK2 ◙ Health Tips in English https://www.youtube.com/playlist?list=PLPalb3C9aPW1_gejUda2QUcGnkVdTiSzt ◙ Wazaif in Urdu https://www.youtube.com/playlist?list=PLPalb3C9aPW2YvCK0b9s6nUyjNjuLGuXU ◙ Balo ka ilaj https://www.youtube.com/playlist?list=PLPalb3C9aPW1ZtL8wqq440IRFWaRV2Mvi ◙ dublapan dur karne ke nuskhe weight gain tips in urdu/weight gain tips in urdu zubaida tariq https://youtu.be/adeVC-daU7k ◙ do hafto ma rang surakh safeed /gora hone ka tarika in urdu/rang gora karne ki tips in urdu https://youtu.be/fJR0RfrrNkw -~-~~-~~~-~~-~- Please watch: "rasoli ka ilaj | bawaseer ka ilaj | periods problem | health tips in Urdu" https://www.youtube.com/watch?v=tEnOHA7N0Hk -~-~~-~~~-~~-~-
Views: 893 Your health guru
peshab ke qatron ka ilaj in urdu - dhat ki bimari ka ilaj - jaryan
 
03:48
peshab ke qatron ka ilaj in urdu - dhat ki bimari ka ilaj - jaryan A healthy diet is one that keeps up or enhance general health. A healthy diet gives the body fundamental nourishment: liquid, sufficient basic amino acids from protein,essential unsaturated fats, vitamins, minerals, and satisfactory calories. The necessities for a healthy diet can be met from an assortment of plant-based and creature based foods. A healthy diet bolsters vitality needs and accommodates human sustenance without introduction to harmfulness or intemperate weight pick up from expending over the top sums. Where absence of calories is not an issue, a legitimately adjusted diet (notwithstanding activity) is likewise thought to be essential for bringing down health dangers, for example, corpulence, coronary illness, sort 2 diabetes, hypertension and malignancy. Different sustenance aides are distributed by therapeutic and legislative establishments to teach the general population on what they ought to eat to advance health. Sustenance certainties marks are likewise compulsory in a few nations to enable shoppers to pick between foods in view of the segments pertinent to health. The possibility of dietary treatment (utilizing dietary decisions to keep up health and enhance weakness) is very old and in this way has both present day logical structures (therapeutic nourishment treatment) and prescientific structures, (for example, dietary treatment in conventional Chinese prescription). The essential standards of good diets are simple to the point that I can outline them in only ten words: eat less, move more, eat bunches of leafy foods. For extra elucidation, a five-word modifier goes: simple on garbage foods. Take after these statutes and you will go far toward keeping the real illnesses of our overloaded society—coronary illness, certain growths, diabetes, stroke, osteoporosis, and a large group of others.... These statutes constitute all that really matters of what appear to be the much more confounded dietary proposals of numerous health associations and national and global governments—the forty-one "key suggestions" of the 2005 Dietary Guidelines, for instance. ... In spite of the fact that you may feel just as counsel about nourishment is always showing signs of change, the fundamental thoughts behind my four statutes have not changed fifty-fifty a century. Furthermore, they leave a lot of space for getting a charge out of the delights of sustenance. Disclaimer : this video is educational purpose only health tips in Urdu in this video are not to diagnose and treatment of any disease so if you face any problem please contact your doctor. Subscribe my channel https://goo.gl/cL1CBv website: https://goo.gl/ZgjEcS also watch below helpful videos breast bada karne ka tarika in hindi | pistan ko bada karne ka tarika | pistan ko bara karne https://youtu.be/qK2BOXefkAQ dublapan dur karne ke nuskhe weight gain tips in urdu/weight gain tips in urdu zubaida tariq https://youtu.be/adeVC-daU7k menstruation cycle/menstrual cramps relief/menses pain relief/حیض کے مسائل https://youtu.be/kbEwrl7UER0 hamal mein kya khana chahiye | diet for pregnant women in urdu https://youtu.be/SYoQj8oV2us do hafto ma rang surakh safeed /gora hone ka tarika in urdu/rang gora karne ki tips in urdu https://youtu.be/fJR0RfrrNkw pistan ko bada karne ka tarika by your health guru/mamy bary karny ka tarika https://youtu.be/sLdUTzoqrFM kidney disease causes/gurde ki bimari kaise hoti hai/گردوں کی بیماریاں https://youtu.be/qxGqdHVX22I gur ke fayde/jaggery benefits/gurr ke fayde/گڑ کے فائدے https://youtu.be/S93NSAwzdxs Periods pain relief in urdu https://youtu.be/2zfzPXjLtzo pait kam karne ka tarika in urdu https://youtu.be/-MlcCYDtnk0 twitter link https://goo.gl/fqlSvQ facebook https://goo.gl/bbfxQK linkedin https://goo.gl/D18LZa reddit https://goo.gl/8VAgBh -~-~~-~~~-~~-~- Please watch: "rasoli ka ilaj | bawaseer ka ilaj | periods problem | health tips in Urdu" https://www.youtube.com/watch?v=tEnOHA7N0Hk -~-~~-~~~-~~-~-
Views: 40282 Your health guru
ameer hone ka wazifa | dolat mand hone ka wazifa
 
02:49
ameer hone ka wazifa | dolat mand hone ka wazifa . This video contain ameer hone ka raaz and wazifa for money and dault mand aur ameer hone ki dua . So please like and share this video and for more videos subscribe your health guru thanks. ►Subscribe my channel https://goo.gl/cL1CBv ►website: https://goo.gl/ZgjEcS ►twitter link https://goo.gl/fqlSvQ ►facebook https://goo.gl/bbfxQK ►linkedin https://goo.gl/D18LZa ►Reddit https://goo.gl/8VAgBh also watch below helpful videos ◙ Health tips in urdu https://www.youtube.com/playlist?list=PLPalb3C9aPW3wBFBxuS6mBGefn_IHszRw ◙ Beauty tips in Urdu https://www.youtube.com/playlist?list=PLPalb3C9aPW3KhrMZZLRMXv5KPI68JfK2 ◙ Health Tips in English https://www.youtube.com/playlist?list=PLPalb3C9aPW1_gejUda2QUcGnkVdTiSzt ◙ Wazaif in Urdu https://www.youtube.com/playlist?list=PLPalb3C9aPW2YvCK0b9s6nUyjNjuLGuXU ◙ Balo ka ilaj https://www.youtube.com/playlist?list=PLPalb3C9aPW1ZtL8wqq440IRFWaRV2Mvi ◙ dublapan dur karne ke nuskhe weight gain tips in urdu/weight gain tips in urdu zubaida tariq https://youtu.be/adeVC-daU7k ◙ do hafto ma rang surakh safeed /gora hone ka tarika in urdu/rang gora karne ki tips in urdu https://youtu.be/fJR0RfrrNkw -~-~~-~~~-~~-~- Please watch: "rasoli ka ilaj | bawaseer ka ilaj | periods problem | health tips in Urdu" https://www.youtube.com/watch?v=tEnOHA7N0Hk -~-~~-~~~-~~-~-
Views: 2240 Your health guru
18 again - vagina tightening cream | sharmgah ko tight karne ka tarika
 
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18 again - vagina tightening cream | sharmgah ko tight karne ka tarika. this video contain yoni tight cream and everteen gel how to use and v tight gel uses and look 18 again.is video ma ap ko batao ga sharmgha ko sakht aur tight karne ka tarika . please like and share this video. ►Subscribe my channel https://goo.gl/cL1CBv ►website: https://goo.gl/ZgjEcS ►twitter link https://goo.gl/fqlSvQ ►facebook https://goo.gl/bbfxQK ►linkedin https://goo.gl/D18LZa ►Reddit https://goo.gl/8VAgBh also watch below helpful videos ◙ Health tips in urdu https://www.youtube.com/playlist?list=PLPalb3C9aPW3wBFBxuS6mBGefn_IHszRw ◙ Beauty tips in Urdu https://www.youtube.com/playlist?list=PLPalb3C9aPW3KhrMZZLRMXv5KPI68JfK2 ◙ Health Tips in English https://www.youtube.com/playlist?list=PLPalb3C9aPW1_gejUda2QUcGnkVdTiSzt ◙ Wazaif in Urdu https://www.youtube.com/playlist?list=PLPalb3C9aPW2YvCK0b9s6nUyjNjuLGuXU ◙ Balo ka ilaj https://www.youtube.com/playlist?list=PLPalb3C9aPW1ZtL8wqq440IRFWaRV2Mvi ◙ dublapan dur karne ke nuskhe weight gain tips in urdu/weight gain tips in urdu zubaida tariq https://youtu.be/adeVC-daU7k ◙ do hafto ma rang surakh safeed /gora hone ka tarika in urdu/rang gora karne ki tips in urdu https://youtu.be/fJR0RfrrNkw -~-~~-~~~-~~-~- Please watch: "rasoli ka ilaj | bawaseer ka ilaj | periods problem | health tips in Urdu" https://www.youtube.com/watch?v=tEnOHA7N0Hk -~-~~-~~~-~~-~-
Views: 1549 Your health guru
washroom tiles ki safai | bathroom tile cleaner | tile cleaner | tiles cleaning tips in urdu
 
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washroom tiles ki safai | bathroom tile cleaner | tile cleaner | tiles cleaning tips in urdu. today i will show you washroom cleaning tips that are very effective and easy also you can made tile cleaner at home for cleaning bathroom tiles and whole home farsh so please keep watching my you tube channel your health guru for latest video like and share it for any question comment in videos thanks Disclaimer : this video is educational purpose only health tips in Urdu in this video are not to diagnose and treatment of any disease so if you face any problem please contact your doctor. Subscribe my channel https://goo.gl/cL1CBv A healthy diet is one that keeps up or enhance general health. A healthy diet gives the body fundamental nourishment: liquid, sufficient basic amino acids from protein,essential unsaturated fats, vitamins, minerals, and satisfactory calories. The necessities for a healthy diet can be met from an assortment of plant-based and creature based foods. A healthy diet bolsters vitality needs and accommodates human sustenance without introduction to harmfulness or intemperate weight pick up from expending over the top sums. Where absence of calories is not an issue, a legitimately adjusted diet (notwithstanding activity) is likewise thought to be essential for bringing down health dangers, for example, corpulence, coronary illness, sort 2 diabetes, hypertension and malignancy. Different sustenance aides are distributed by therapeutic and legislative establishments to teach the general population on what they ought to eat to advance health. Sustenance certainties marks are likewise compulsory in a few nations to enable shoppers to pick between foods in view of the segments pertinent to health. The possibility of dietary treatment (utilizing dietary decisions to keep up health and enhance weakness) is very old and in this way has both present day logical structures (therapeutic nourishment treatment) and prescientific structures, (for example, dietary treatment in conventional Chinese prescription). The essential standards of good diets are simple to the point that I can outline them in only ten words: eat less, move more, eat bunches of leafy foods. For extra elucidation, a five-word modifier goes: simple on garbage foods. Take after these statutes and you will go far toward keeping the real illnesses of our overloaded society—coronary illness, certain growths, diabetes, stroke, osteoporosis, and a large group of others.... These statutes constitute all that really matters of what appear to be the much more confounded dietary proposals of numerous health associations and national and global governments—the forty-one "key suggestions" of the 2005 Dietary Guidelines, for instance. ... In spite of the fact that you may feel just as counsel about nourishment is always showing signs of change, the fundamental thoughts behind my four statutes have not changed fifty-fifty a century. Furthermore, they leave a lot of space for getting a charge out of the delights of sustenance. website: https://goo.gl/ZgjEcS also watch below helpful videos breast bada karne ka tarika in hindi | pistan ko bada karne ka tarika | pistan ko bara karne https://youtu.be/qK2BOXefkAQ dublapan dur karne ke nuskhe weight gain tips in urdu/weight gain tips in urdu zubaida tariq https://youtu.be/adeVC-daU7k menstruation cycle/menstrual cramps relief/menses pain relief/حیض کے مسائل https://youtu.be/kbEwrl7UER0 hamal mein kya khana chahiye | diet for pregnant women in urdu https://youtu.be/SYoQj8oV2us do hafto ma rang surakh safeed /gora hone ka tarika in urdu/rang gora karne ki tips in urdu https://youtu.be/fJR0RfrrNkw pistan ko bada karne ka tarika by your health guru/mamy bary karny ka tarika https://youtu.be/sLdUTzoqrFM kidney disease causes/gurde ki bimari kaise hoti hai/گردوں کی بیماریاں https://youtu.be/qxGqdHVX22I gur ke fayde/jaggery benefits/gurr ke fayde/گڑ کے فائدے https://youtu.be/S93NSAwzdxs Periods pain relief in urdu https://youtu.be/2zfzPXjLtzo pait kam karne ka tarika in urdu https://youtu.be/-MlcCYDtnk0 twitter link https://goo.gl/fqlSvQ facebook https://goo.gl/bbfxQK linkedin https://goo.gl/D18LZa reddit https://goo.gl/8VAgBh -~-~~-~~~-~~-~- Please watch: "rasoli ka ilaj | bawaseer ka ilaj | periods problem | health tips in Urdu" https://www.youtube.com/watch?v=tEnOHA7N0Hk -~-~~-~~~-~~-~-
Views: 2182 Your health guru
pregnancy care tips in urdu | hamla aurat ke liye tips | health tips in Urdu
 
05:52
pregnancy care tips in urdu | hamla aurat ke liye tips | health tips in Urdu.Today video is about pregnancy care tips and pregnancy care tips first 3 months in Urdu. Is video ma ap ko batao ga k hamal main ehtiyat kon c hain aur hamal ke baad ki alamat kia hain. So please like and share this video with others thanks. ►Subscribe my channel https://goo.gl/cL1CBv ►website: https://goo.gl/ZgjEcS ►twitter link https://goo.gl/fqlSvQ ►facebook https://goo.gl/bbfxQK ►linkedin https://goo.gl/D18LZa ►Reddit https://goo.gl/8VAgBh also watch below helpful videos ◙ Health tips in urdu https://www.youtube.com/playlist?list=PLPalb3C9aPW3wBFBxuS6mBGefn_IHszRw ◙ Beauty tips in Urdu https://www.youtube.com/playlist?list=PLPalb3C9aPW3KhrMZZLRMXv5KPI68JfK2 ◙ Health Tips in English https://www.youtube.com/playlist?list=PLPalb3C9aPW1_gejUda2QUcGnkVdTiSzt ◙ Wazaif in Urdu https://www.youtube.com/playlist?list=PLPalb3C9aPW2YvCK0b9s6nUyjNjuLGuXU ◙ Balo ka ilaj https://www.youtube.com/playlist?list=PLPalb3C9aPW1ZtL8wqq440IRFWaRV2Mvi ◙ dublapan dur karne ke nuskhe weight gain tips in urdu/weight gain tips in urdu zubaida tariq https://youtu.be/adeVC-daU7k ◙ do hafto ma rang surakh safeed /gora hone ka tarika in urdu/rang gora karne ki tips in urdu https://youtu.be/fJR0RfrrNkw -~-~~-~~~-~~-~- Please watch: "rasoli ka ilaj | bawaseer ka ilaj | periods problem | health tips in Urdu" https://www.youtube.com/watch?v=tEnOHA7N0Hk -~-~~-~~~-~~-~-
Views: 79013 Your health guru
doodh ke fayde in urdu | doodh ki malai kaise banaye | beauty tips in urdu
 
03:27
doodh ke fayde in urdu | doodh ki malai kaise banaye | beauty tips in urdu.aj batao ga doodh ke fawaid aur malai ke fayde aur milk cream kaise banai ha. So please like and share this video thanks. ►Subscribe my channel https://goo.gl/cL1CBv ►website: https://goo.gl/ZgjEcS ►twitter link https://goo.gl/fqlSvQ ►facebook https://goo.gl/bbfxQK ►linkedin https://goo.gl/D18LZa ►Reddit https://goo.gl/8VAgBh also watch below helpful videos ◙ Health tips in urdu https://www.youtube.com/playlist?list=PLPalb3C9aPW3wBFBxuS6mBGefn_IHszRw ◙ Beauty tips in Urdu https://www.youtube.com/playlist?list=PLPalb3C9aPW3KhrMZZLRMXv5KPI68JfK2 ◙ Health Tips in English https://www.youtube.com/playlist?list=PLPalb3C9aPW1_gejUda2QUcGnkVdTiSzt ◙ Wazaif in Urdu https://www.youtube.com/playlist?list=PLPalb3C9aPW2YvCK0b9s6nUyjNjuLGuXU ◙ Balo ka ilaj https://www.youtube.com/playlist?list=PLPalb3C9aPW1ZtL8wqq440IRFWaRV2Mvi ◙ dublapan dur karne ke nuskhe weight gain tips in urdu/weight gain tips in urdu zubaida tariq https://youtu.be/adeVC-daU7k ◙ do hafto ma rang surakh safeed /gora hone ka tarika in urdu/rang gora karne ki tips in urdu https://youtu.be/fJR0RfrrNkw -~-~~-~~~-~~-~- Please watch: "rasoli ka ilaj | bawaseer ka ilaj | periods problem | health tips in Urdu" https://www.youtube.com/watch?v=tEnOHA7N0Hk -~-~~-~~~-~~-~-
Views: 3440 Your health guru
jaundice treatment/jigar ka ilaj in urdu/yarkan ka ilaj /یرقان کا علاج/yarkan treatment
 
05:59
jaundice treatment/jigar ka ilaj in urdu/yarkan ka ilaj /یرقان کا علاج/yarkan treatment Asalam o Alikum i am Dr naina sani keep watching {Disclaimer} : this video is educational purpose only health tips in Urdu, in this video are not to diagnose and treatment of any disease so if you face any problem please contact your doctor. Subscribe my channel https://www.youtube.com/channel/UC-3PZj9MMYwyf2c1Bk0978A website http://yourhealthguru786.blogspot.com/ also watch below helpful videos kidney infection|kidney failure|kidney pain|symptoms of kidney problems|gurde ka ilaj|gurde ka dard https://youtu.be/4ICoG2dArGU hamal mein kya khana chahiye | diet for pregnant women in urdu https://youtu.be/SYoQj8oV2us do hafto ma rang surakh safeed /gora hone ka tarika in urdu/rang gora karne ki tips in urdu https://youtu.be/fJR0RfrrNkw pistan ko bada karne ka tarika by your health guru/mamy bary karny ka tarika https://youtu.be/sLdUTzoqrFM kidney disease causes/gurde ki bimari kaise hoti hai/گردوں کی بیماریاں https://youtu.be/qxGqdHVX22I gur ke fayde/jaggery benefits/gurr ke fayde/گڑ کے فائدے https://youtu.be/S93NSAwzdxs Periods pain relief in urdu https://youtu.be/2zfzPXjLtzo pait kam karne ka tarika in urdu https://youtu.be/-MlcCYDtnk0 twitter link https://twitter.com/yourhealthguru7 facebook https://www.facebook.com/Yourhealthguru-1667578106877417 linkedin https://www.linkedin.com/in/muhammad-kashif-a0a18b140/ reddit https://www.reddit.com/user/s4saadkashif/ -~-~~-~~~-~~-~- Please watch: "rasoli ka ilaj | bawaseer ka ilaj | periods problem | health tips in Urdu" https://www.youtube.com/watch?v=tEnOHA7N0Hk -~-~~-~~~-~~-~-
Views: 48881 Your health guru
qad barhane ka tarika in urdu | height increase tips | hight tips
 
04:00
qad barhane ka tarika in urdu | height increase tips | hight tips ye video un ke liay ha jo qad barhane ki exercise karte ha laikan koi faida nahe hota is ma ma ap ko height growth tips batao gi jin par amal kar ke ap yakeeni apana qad barha sakte hain like aur share zaroor karna sawalat ke liay comment karain aur achi videos ke liay ye channel yourhealthgur lazmi subscribe kar lain shukria Disclaimer : this video is educational purpose only health tips in Urdu in this video are not to diagnose and treatment of any disease so if you face any problem please contact your doctor. Subscribe my channel https://goo.gl/cL1CBv A healthy diet is one that keeps up or enhance general health. A healthy diet gives the body fundamental nourishment: liquid, sufficient basic amino acids from protein,essential unsaturated fats, vitamins, minerals, and satisfactory calories. The necessities for a healthy diet can be met from an assortment of plant-based and creature based foods. A healthy diet bolsters vitality needs and accommodates human sustenance without introduction to harmfulness or intemperate weight pick up from expending over the top sums. Where absence of calories is not an issue, a legitimately adjusted diet (notwithstanding activity) is likewise thought to be essential for bringing down health dangers, for example, corpulence, coronary illness, sort 2 diabetes, hypertension and malignancy. Different sustenance aides are distributed by therapeutic and legislative establishments to teach the general population on what they ought to eat to advance health. Sustenance certainties marks are likewise compulsory in a few nations to enable shoppers to pick between foods in view of the segments pertinent to health. The possibility of dietary treatment (utilizing dietary decisions to keep up health and enhance weakness) is very old and in this way has both present day logical structures (therapeutic nourishment treatment) and prescientific structures, (for example, dietary treatment in conventional Chinese prescription). The essential standards of good diets are simple to the point that I can outline them in only ten words: eat less, move more, eat bunches of leafy foods. For extra elucidation, a five-word modifier goes: simple on garbage foods. Take after these statutes and you will go far toward keeping the real illnesses of our overloaded society—coronary illness, certain growths, diabetes, stroke, osteoporosis, and a large group of others.... These statutes constitute all that really matters of what appear to be the much more confounded dietary proposals of numerous health associations and national and global governments—the forty-one "key suggestions" of the 2005 Dietary Guidelines, for instance. ... In spite of the fact that you may feel just as counsel about nourishment is always showing signs of change, the fundamental thoughts behind my four statutes have not changed fifty-fifty a century. Furthermore, they leave a lot of space for getting a charge out of the delights of sustenance. website: https://goo.gl/ZgjEcS also watch below helpful videos breast bada karne ka tarika in hindi | pistan ko bada karne ka tarika | pistan ko bara karne https://youtu.be/qK2BOXefkAQ dublapan dur karne ke nuskhe weight gain tips in urdu/weight gain tips in urdu zubaida tariq https://youtu.be/adeVC-daU7k menstruation cycle/menstrual cramps relief/menses pain relief/حیض کے مسائل https://youtu.be/kbEwrl7UER0 hamal mein kya khana chahiye | diet for pregnant women in urdu https://youtu.be/SYoQj8oV2us do hafto ma rang surakh safeed /gora hone ka tarika in urdu/rang gora karne ki tips in urdu https://youtu.be/fJR0RfrrNkw pistan ko bada karne ka tarika by your health guru/mamy bary karny ka tarika https://youtu.be/sLdUTzoqrFM kidney disease causes/gurde ki bimari kaise hoti hai/گردوں کی بیماریاں https://youtu.be/qxGqdHVX22I gur ke fayde/jaggery benefits/gurr ke fayde/گڑ کے فائدے https://youtu.be/S93NSAwzdxs Periods pain relief in urdu https://youtu.be/2zfzPXjLtzo pait kam karne ka tarika in urdu https://youtu.be/-MlcCYDtnk0 twitter link https://goo.gl/fqlSvQ facebook https://goo.gl/bbfxQK linkedin https://goo.gl/D18LZa reddit https://goo.gl/8VAgBh -~-~~-~~~-~~-~- Please watch: "rasoli ka ilaj | bawaseer ka ilaj | periods problem | health tips in Urdu" https://www.youtube.com/watch?v=tEnOHA7N0Hk -~-~~-~~~-~~-~-
Views: 2095 Your health guru
sirf 1 cheez se nafs ki ragon ka ilaj | nafs ki sakhti ke liye tila | nafs ka tedha pan
 
03:51
sirf 1 cheez se nafs ki ragon ka ilaj | nafs ki sakhti ke liye tila aksar log sawal karte hain k ling ka dhilapan kaise dur kare aur dosra sawal ling ka tedapan kaise door kare to un ke liay ma lund ko sidha karne ka tarika bata raha ho is se nafs ki sakhti ma izafa ho ga nafs ki ragon ko taqat mily gi aur muth ki waja sy jo bad asrat hain wo bhi khatm ho gy pasand ay to like aur share zaroor karna please thanks. Disclaimer : this video is educational purpose only health tips in Urdu in this video are not to diagnose and treatment of any disease so if you face any problem please contact your doctor. Subscribe my channel https://goo.gl/cL1CBv A healthy diet is one that keeps up or enhance general health. website: https://goo.gl/ZgjEcS also watch below helpful videos breast bada karne ka tarika in hindi | pistan ko bada karne ka tarika | pistan ko bara karne https://youtu.be/qK2BOXefkAQ dublapan dur karne ke nuskhe weight gain tips in urdu/weight gain tips in urdu zubaida tariq https://youtu.be/adeVC-daU7k menstruation cycle/menstrual cramps relief/menses pain relief/حیض کے مسائل https://youtu.be/kbEwrl7UER0 hamal mein kya khana chahiye | diet for pregnant women in urdu https://youtu.be/SYoQj8oV2us do hafto ma rang surakh safeed /gora hone ka tarika in urdu/rang gora karne ki tips in urdu https://youtu.be/fJR0RfrrNkw pistan ko bada karne ka tarika by your health guru/mamy bary karny ka tarika https://youtu.be/sLdUTzoqrFM kidney disease causes/gurde ki bimari kaise hoti hai/گردوں کی بیماریاں https://youtu.be/qxGqdHVX22I gur ke fayde/jaggery benefits/gurr ke fayde/گڑ کے فائدے https://youtu.be/S93NSAwzdxs Periods pain relief in urdu https://youtu.be/2zfzPXjLtzo pait kam karne ka tarika in urdu https://youtu.be/-MlcCYDtnk0 twitter link https://goo.gl/fqlSvQ facebook https://goo.gl/bbfxQK linkedin https://goo.gl/D18LZa reddit https://goo.gl/8VAgBh -~-~~-~~~-~~-~- Please watch: "rasoli ka ilaj | bawaseer ka ilaj | periods problem | health tips in Urdu" https://www.youtube.com/watch?v=tEnOHA7N0Hk -~-~~-~~~-~~-~-
Views: 7158 Your health guru
Beauty Tips in Urdu | aloo aur haldi se rang gora karne ka tarika | turmeric face mask for whitening
 
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Beauty Tips in Urdu | aloo aur haldi se rang gora karne ka tarika | turmeric face mask for whitening. This video contain beauty tips in urdu for skin whitening and face glow tips. is video ma ap ko bato ga rang gora karne ka tarika aloo aur haldi ke sath aur aloo aur haldi ka mask. So please like and share this video thanks ►Subscribe my channel https://goo.gl/cL1CBv ►website: https://goo.gl/ZgjEcS ►twitter link https://goo.gl/fqlSvQ ►facebook https://goo.gl/bbfxQK ►linkedin https://goo.gl/D18LZa ►Reddit https://goo.gl/8VAgBh also watch below helpful videos ◙ Health tips in urdu https://www.youtube.com/playlist?list=PLPalb3C9aPW3wBFBxuS6mBGefn_IHszRw ◙ Beauty tips in Urdu https://www.youtube.com/playlist?list=PLPalb3C9aPW3KhrMZZLRMXv5KPI68JfK2 ◙ Health Tips in English https://www.youtube.com/playlist?list=PLPalb3C9aPW1_gejUda2QUcGnkVdTiSzt ◙ Wazaif in Urdu https://www.youtube.com/playlist?list=PLPalb3C9aPW2YvCK0b9s6nUyjNjuLGuXU ◙ Balo ka ilaj https://www.youtube.com/playlist?list=PLPalb3C9aPW1ZtL8wqq440IRFWaRV2Mvi ◙ dublapan dur karne ke nuskhe weight gain tips in urdu/weight gain tips in urdu zubaida tariq https://youtu.be/adeVC-daU7k ◙ do hafto ma rang surakh safeed /gora hone ka tarika in urdu/rang gora karne ki tips in urdu https://youtu.be/fJR0RfrrNkw -~-~~-~~~-~~-~- Please watch: "rasoli ka ilaj | bawaseer ka ilaj | periods problem | health tips in Urdu" https://www.youtube.com/watch?v=tEnOHA7N0Hk -~-~~-~~~-~~-~-
Views: 3364 Your health guru
bhook ki kami ka ilaj | mota hone ke tarike | bhook na lagna in urdu
 
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bhook ki kami ka ilaj | mota hone ke tarike | bhook na lagna in urdu Nazreen agr ap ko bhhok ki kami ha laikan ap mota hona chahte hain to ap mota hone ki medicine hargiz astamal na karna ye video daikho ma ny totka bataya ha jis se kuch he dino ma ap ko book lagna shuru ho jay gi jis se dino mein ap ka dublapaan khatam ho jay ga shukria. Disclaimer : this video is educational purpose only health tips in Urdu in this video are not to diagnose and treatment of any disease so if you face any problem please contact your doctor. Subscribe my channel https://goo.gl/cL1CBv A healthy diet is one that keeps up or enhance general health. website: https://goo.gl/ZgjEcS also watch below helpful videos breast bada karne ka tarika in hindi | pistan ko bada karne ka tarika | pistan ko bara karne https://youtu.be/qK2BOXefkAQ dublapan dur karne ke nuskhe weight gain tips in urdu/weight gain tips in urdu zubaida tariq https://youtu.be/adeVC-daU7k menstruation cycle/menstrual cramps relief/menses pain relief/حیض کے مسائل https://youtu.be/kbEwrl7UER0 hamal mein kya khana chahiye | diet for pregnant women in urdu https://youtu.be/SYoQj8oV2us do hafto ma rang surakh safeed /gora hone ka tarika in urdu/rang gora karne ki tips in urdu https://youtu.be/fJR0RfrrNkw pistan ko bada karne ka tarika by your health guru/mamy bary karny ka tarika https://youtu.be/sLdUTzoqrFM kidney disease causes/gurde ki bimari kaise hoti hai/گردوں کی بیماریاں https://youtu.be/qxGqdHVX22I gur ke fayde/jaggery benefits/gurr ke fayde/گڑ کے فائدے https://youtu.be/S93NSAwzdxs Periods pain relief in urdu https://youtu.be/2zfzPXjLtzo pait kam karne ka tarika in urdu https://youtu.be/-MlcCYDtnk0 twitter link https://goo.gl/fqlSvQ facebook https://goo.gl/bbfxQK linkedin https://goo.gl/D18LZa reddit https://goo.gl/8VAgBh -~-~~-~~~-~~-~- Please watch: "rasoli ka ilaj | bawaseer ka ilaj | periods problem | health tips in Urdu" https://www.youtube.com/watch?v=tEnOHA7N0Hk -~-~~-~~~-~~-~-
Views: 61312 Your health guru
Vitamin c for skin whitening | rang gora karne ka asan tarika | Beauty tips | Urdu/Hindi
 
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Vitamin c for skin whitening | rang gora karne ka asan tarika | Beauty tips.video contain glowing skin tips face whitening and vitamin c benefits. Is video ma ma ap ko batao ga rang gora karne ka tarika aur tips in Urdu. So please like and share this video on social media and for more videos please subscribe my you tube channel Your health Guru thanks. ►Subscribe my channel https://goo.gl/cL1CBv ►website: https://goo.gl/ZgjEcS ►twitter link https://goo.gl/fqlSvQ ►facebook https://goo.gl/bbfxQK ►linkedin https://goo.gl/D18LZa ►Reddit https://goo.gl/8VAgBh also watch below helpful videos ◙ Health tips in urdu https://www.youtube.com/playlist?list=PLPalb3C9aPW3wBFBxuS6mBGefn_IHszRw ◙ Beauty tips in Urdu https://www.youtube.com/playlist?list=PLPalb3C9aPW3KhrMZZLRMXv5KPI68JfK2 ◙ Health Tips in English https://www.youtube.com/playlist?list=PLPalb3C9aPW1_gejUda2QUcGnkVdTiSzt ◙ Wazaif in Urdu https://www.youtube.com/playlist?list=PLPalb3C9aPW2YvCK0b9s6nUyjNjuLGuXU ◙ Balo ka ilaj https://www.youtube.com/playlist?list=PLPalb3C9aPW1ZtL8wqq440IRFWaRV2Mvi ◙ dublapan dur karne ke nuskhe weight gain tips in urdu/weight gain tips in urdu zubaida tariq https://youtu.be/adeVC-daU7k ◙ do hafto ma rang surakh safeed /gora hone ka tarika in urdu/rang gora karne ki tips in urdu https://youtu.be/fJR0RfrrNkw -~-~~-~~~-~~-~- Please watch: "rasoli ka ilaj | bawaseer ka ilaj | periods problem | health tips in Urdu" https://www.youtube.com/watch?v=tEnOHA7N0Hk -~-~~-~~~-~~-~-
Views: 3602 Your health guru
do hafto ma rang surakh safeed /gora hone ka tarika in urdu/rang gora karne ki tips in urdu
 
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do hafto ma rang surakh safeed /gora hone ka tarika in urdu/rang gora karne ki tips in urdu Aslam o Alikum friends umeed ha ap sb theek ho gy aj boht zabardast nuskh ha gora hone ka tarika in urdu kyun ke aj kal hr koi apny rang ko ly kar preshan ha chahy mar ho aurat ho larky aur larkia to dewani ha rangat ky liay aur sb you tube se search karte ha ke rang gora karne ki tips in urdu laikan totke to mil jaty ha laikan result nahe milta mery nuskhy se 100% gaurnty ha ap ko result mily ga ap khud heran reh jao gy video pasand ay to like karain sawal ho to comment kare aur mere channel ko subscribe karna na bholna shukria. Disclaimer : this video is educational purpose only health tips in Urdu in this video are not to diagnose and treatment of any disease so if you face any problem please contact your doctor. Subscribe my channel https://www.youtube.com/channel/UC-3PZj9MMYwyf2c1Bk0978A also watch below helpful videos pistan ko bada karne ka tarika by your health guru/mamy bary karny ka tarika https://youtu.be/sLdUTzoqrFM kidney disease causes/gurde ki bimari kaise hoti hai/گردوں کی بیماریاں https://youtu.be/qxGqdHVX22I gur ke fayde/jaggery benefits/gurr ke fayde/گڑ کے فائدے https://youtu.be/S93NSAwzdxs Periods pain relief in urdu https://youtu.be/2zfzPXjLtzo pait kam karne ka tarika in urdu https://youtu.be/-MlcCYDtnk0 twitter link https://twitter.com/yourhealthguru7 facebook https://www.facebook.com/Yourhealthguru-1667578106877417 linkedin https://www.linkedin.com/in/muhammad-kashif-a0a18b140/ reddit https://www.reddit.com/user/s4saadkashif/ -~-~~-~~~-~~-~- Please watch: "rasoli ka ilaj | bawaseer ka ilaj | periods problem | health tips in Urdu" https://www.youtube.com/watch?v=tEnOHA7N0Hk -~-~~-~~~-~~-~-
Views: 35171 Your health guru
quickest way to reduce thigh fat and lose weight on hips | hips kam karne ka nuskha
 
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quickest way to reduce thigh fat and lose weight on hips | hips kam karne ka nuskha A healthy diet is one that keeps up or enhance general health Disclaimer : this video is educational purpose only health tips in Urdu in this video are not to diagnose and treatment of any disease so if you face any problem please contact your doctor. ►Subscribe my channel https://goo.gl/cL1CBv ►website: https://goo.gl/ZgjEcS ►twitter link https://goo.gl/fqlSvQ ►facebook https://goo.gl/bbfxQK ►linkedin https://goo.gl/D18LZa ►Reddit https://goo.gl/8VAgBh also watch below helpful videos ◙ Health tips in urdu https://www.youtube.com/playlist?list=PLPalb3C9aPW3wBFBxuS6mBGefn_IHszRw ◙ Mardan masail ka hal https://www.youtube.com/playlist?list=PLPalb3C9aPW1JKBYgJx-f8aUk_g_xRB2m ◙ women health tips https://www.youtube.com/playlist?list=PLPalb3C9aPW3OVhacZnIUHWH55GU7uEI2 ◙ breast enlargement https://www.youtube.com/playlist?list=PLPalb3C9aPW38wmnp9n_eVf1FByExZ9b3 ◙ Beauty tips in Urdu https://www.youtube.com/playlist?list=PLPalb3C9aPW3KhrMZZLRMXv5KPI68JfK2 ◙ Health Tips in English https://www.youtube.com/playlist?list=PLPalb3C9aPW1_gejUda2QUcGnkVdTiSzt ◙ Wazaif in Urdu https://www.youtube.com/playlist?list=PLPalb3C9aPW2YvCK0b9s6nUyjNjuLGuXU ◙ Balo ka ilaj https://www.youtube.com/playlist?list=PLPalb3C9aPW1ZtL8wqq440IRFWaRV2Mvi ◙ breast bada karne ka tarika in hindi | pistan ko bada karne ka tarika | pistan ko bara karne https://youtu.be/qK2BOXefkAQ ◙ dublapan dur karne ke nuskhe weight gain tips in urdu/weight gain tips in urdu zubaida tariq https://youtu.be/adeVC-daU7k ◙ menstruation cycle/menstrual cramps relief/menses pain relief/حیض کے مسائل https://youtu.be/kbEwrl7UER0 ◙ hamal mein kya khana chahiye | diet for pregnant women in urdu https://youtu.be/SYoQj8oV2us ◙ do hafto ma rang surakh safeed /gora hone ka tarika in urdu/rang gora karne ki tips in urdu https://youtu.be/fJR0RfrrNkw ◙ pistan ko bada karne ka tarika by your health guru/mamy bary karny ka tarika https://youtu.be/sLdUTzoqrFM ◙ kidney disease causes/gurde ki bimari kaise hoti hai/گردوں کی بیماریاں https://youtu.be/qxGqdHVX22I ◙ gur ke fayde/jaggery benefits/gurr ke fayde/گڑ کے فائدے https://youtu.be/S93NSAwzdxs ◙ Periods pain relief in urdu https://youtu.be/2zfzPXjLtzo ◙ pait kam karne ka tarika in urdu https://youtu.be/-MlcCYDtnk0 -~-~~-~~~-~~-~- Please watch: "rasoli ka ilaj | bawaseer ka ilaj | periods problem | health tips in Urdu" https://www.youtube.com/watch?v=tEnOHA7N0Hk -~-~~-~~~-~~-~-
Views: 7488 Your health guru
likoria ka ilaj in urdu | leukorrhea discharge | leucorrhoea | likoria disease treatment in hindi
 
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likoria ka ilaj in urdu | leukorrhea discharge | leucorrhoea | likoria disease treatment in hindi hello this video is important for women who worried about likoria disease. leucorrhoea is disease in which white milky discharge cane from vagina of girl so please watch this video till end for cure this disease thanks Disclaimer : this video is educational purpose only health tips in Urdu in this video are not to diagnose and treatment of any disease so if you face any problem please contact your doctor. Subscribe my channel https://goo.gl/cL1CBv website: https://goo.gl/ZgjEcS also watch below helpful videos dublapan dur karne ke nuskhe weight gain tips in urdu/weight gain tips in urdu zubaida tariq https://youtu.be/adeVC-daU7k menstruation cycle/menstrual cramps relief/menses pain relief/حیض کے مسائل https://youtu.be/kbEwrl7UER0 hamal mein kya khana chahiye | diet for pregnant women in urdu https://youtu.be/SYoQj8oV2us do hafto ma rang surakh safeed /gora hone ka tarika in urdu/rang gora karne ki tips in urdu https://youtu.be/fJR0RfrrNkw pistan ko bada karne ka tarika by your health guru/mamy bary karny ka tarika https://youtu.be/sLdUTzoqrFM kidney disease causes/gurde ki bimari kaise hoti hai/گردوں کی بیماریاں https://youtu.be/qxGqdHVX22I gur ke fayde/jaggery benefits/gurr ke fayde/گڑ کے فائدے https://youtu.be/S93NSAwzdxs Periods pain relief in urdu https://youtu.be/2zfzPXjLtzo pait kam karne ka tarika in urdu https://youtu.be/-MlcCYDtnk0 twitter link https://goo.gl/fqlSvQ facebook https://goo.gl/bbfxQK linkedin https://goo.gl/D18LZa reddit https://goo.gl/8VAgBh -~-~~-~~~-~~-~- Please watch: "rasoli ka ilaj | bawaseer ka ilaj | periods problem | health tips in Urdu" https://www.youtube.com/watch?v=tEnOHA7N0Hk -~-~~-~~~-~~-~-
Views: 1453 Your health guru
how to remove dark circles under eyes at home in urdu | ankho k halky khtm krna
 
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how to remove dark circles under eyes at home in urdu | ankho k halky khtm krna.this video contain tips to remove dark circles under eyes and bags under eyes.like and share this video thanks. ►Subscribe my channel https://goo.gl/cL1CBv ►website: https://goo.gl/ZgjEcS ►twitter link https://goo.gl/fqlSvQ ►facebook https://goo.gl/bbfxQK ►linkedin https://goo.gl/D18LZa ►Reddit https://goo.gl/8VAgBh also watch below helpful videos ◙ Health tips in urdu https://www.youtube.com/playlist?list=PLPalb3C9aPW3wBFBxuS6mBGefn_IHszRw ◙ Beauty tips in Urdu https://www.youtube.com/playlist?list=PLPalb3C9aPW3KhrMZZLRMXv5KPI68JfK2 ◙ Health Tips in English https://www.youtube.com/playlist?list=PLPalb3C9aPW1_gejUda2QUcGnkVdTiSzt ◙ Wazaif in Urdu https://www.youtube.com/playlist?list=PLPalb3C9aPW2YvCK0b9s6nUyjNjuLGuXU ◙ Balo ka ilaj https://www.youtube.com/playlist?list=PLPalb3C9aPW1ZtL8wqq440IRFWaRV2Mvi ◙ dublapan dur karne ke nuskhe weight gain tips in urdu/weight gain tips in urdu zubaida tariq https://youtu.be/adeVC-daU7k ◙ do hafto ma rang surakh safeed /gora hone ka tarika in urdu/rang gora karne ki tips in urdu https://youtu.be/fJR0RfrrNkw -~-~~-~~~-~~-~- Please watch: "rasoli ka ilaj | bawaseer ka ilaj | periods problem | health tips in Urdu" https://www.youtube.com/watch?v=tEnOHA7N0Hk -~-~~-~~~-~~-~-
Views: 426 Your health guru
haldi wala doodh banane ka tarika | turmeric milk | haldi dudh recipe
 
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haldi wala doodh banane ka tarika | turmeric milk | haldi dudh recipe.video contain how to make turmeric milk and is turmeric milk is good for cold.is video ma ap ko batao ga haldi wala doodh benefits aur haldi wala doodh banane ka sahi tarika in Urdu. So please like and share this video thanks. ►Subscribe my channel https://goo.gl/cL1CBv ►website: https://goo.gl/ZgjEcS ►twitter link https://goo.gl/fqlSvQ ►facebook https://goo.gl/bbfxQK ►linkedin https://goo.gl/D18LZa ►Reddit https://goo.gl/8VAgBh also watch below helpful videos ◙ Health tips in urdu https://www.youtube.com/playlist?list=PLPalb3C9aPW3wBFBxuS6mBGefn_IHszRw ◙ Beauty tips in Urdu https://www.youtube.com/playlist?list=PLPalb3C9aPW3KhrMZZLRMXv5KPI68JfK2 ◙ Health Tips in English https://www.youtube.com/playlist?list=PLPalb3C9aPW1_gejUda2QUcGnkVdTiSzt ◙ Wazaif in Urdu https://www.youtube.com/playlist?list=PLPalb3C9aPW2YvCK0b9s6nUyjNjuLGuXU ◙ Balo ka ilaj https://www.youtube.com/playlist?list=PLPalb3C9aPW1ZtL8wqq440IRFWaRV2Mvi ◙ dublapan dur karne ke nuskhe weight gain tips in urdu/weight gain tips in urdu zubaida tariq https://youtu.be/adeVC-daU7k ◙ do hafto ma rang surakh safeed /gora hone ka tarika in urdu/rang gora karne ki tips in urdu https://youtu.be/fJR0RfrrNkw -~-~~-~~~-~~-~- Please watch: "rasoli ka ilaj | bawaseer ka ilaj | periods problem | health tips in Urdu" https://www.youtube.com/watch?v=tEnOHA7N0Hk -~-~~-~~~-~~-~-
Views: 578 Your health guru
gair zarori balon ka khatma | make hair removal cream at home
 
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gair zarori balon ka khatma | make hair removal cream at home is video ma batao ga bal saf karny wali cream aur sharmgha ke baal khatam karne ka tarika. This video contain hair removal remedy and hair removal tips. So please like and share this video thanks. ►Subscribe my channel https://goo.gl/cL1CBv ►website: https://goo.gl/ZgjEcS ►twitter link https://goo.gl/fqlSvQ ►facebook https://goo.gl/bbfxQK ►linkedin https://goo.gl/D18LZa ►Reddit https://goo.gl/8VAgBh also watch below helpful videos ◙ Health tips in urdu https://www.youtube.com/playlist?list=PLPalb3C9aPW3wBFBxuS6mBGefn_IHszRw ◙ Beauty tips in Urdu https://www.youtube.com/playlist?list=PLPalb3C9aPW3KhrMZZLRMXv5KPI68JfK2 ◙ Health Tips in English https://www.youtube.com/playlist?list=PLPalb3C9aPW1_gejUda2QUcGnkVdTiSzt ◙ Wazaif in Urdu https://www.youtube.com/playlist?list=PLPalb3C9aPW2YvCK0b9s6nUyjNjuLGuXU ◙ Balo ka ilaj https://www.youtube.com/playlist?list=PLPalb3C9aPW1ZtL8wqq440IRFWaRV2Mvi ◙ dublapan dur karne ke nuskhe weight gain tips in urdu/weight gain tips in urdu zubaida tariq https://youtu.be/adeVC-daU7k ◙ do hafto ma rang surakh safeed /gora hone ka tarika in urdu/rang gora karne ki tips in urdu https://youtu.be/fJR0RfrrNkw -~-~~-~~~-~~-~- Please watch: "rasoli ka ilaj | bawaseer ka ilaj | periods problem | health tips in Urdu" https://www.youtube.com/watch?v=tEnOHA7N0Hk -~-~~-~~~-~~-~-
Views: 3658 Your health guru
what to do when periods are late in Urdu | abnormal menses | mahwari ka kam ana | haiz ka na aana
 
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what to do when periods are late in Urdu | abnormal menses | mahwari ka kam ana | haiz ka na aana In this video i will show you following factors about menses. how to make my period come today how to make my period come if it's late how to induce a period overnight how to make period come faster if it running a bit late how to induce periods in a day how to induce period immediately how to make periods come immediately how do you induce a period? asalamo alikum nazreen is video ma ham ap ko haiz yani mahwari ky masail ka hal batain gy aur sath ma mandarja zail topic par bhi bat ho gi haiz ki kami ka ilaj in urdu mahwari ki kami ka ilaj periods ka khul kar na aana periods khul kar na hona menses ka kam ana in hindi periods ka khul kar na ana mahwari ka rohani ilaj band mahwari ka ilaj in urdu Disclaimer : this video is educational purpose only health tips in Urdu in this video are not to diagnose and treatment of any disease so if you face any problem please contact your doctor. ►Subscribe my channel https://goo.gl/cL1CBv ►website: https://goo.gl/ZgjEcS ►twitter link https://goo.gl/fqlSvQ ►facebook https://goo.gl/bbfxQK ►linkedin https://goo.gl/D18LZa ►Reddit https://goo.gl/8VAgBh also watch below helpful videos ◙ Health tips in urdu https://www.youtube.com/playlist?list=PLPalb3C9aPW3wBFBxuS6mBGefn_IHszRw ◙ Mardan masail ka hal https://www.youtube.com/playlist?list=PLPalb3C9aPW1JKBYgJx-f8aUk_g_xRB2m ◙ women health tips https://www.youtube.com/playlist?list=PLPalb3C9aPW3OVhacZnIUHWH55GU7uEI2 ◙ breast enlargement https://www.youtube.com/playlist?list=PLPalb3C9aPW38wmnp9n_eVf1FByExZ9b3 ◙ Beauty tips in Urdu https://www.youtube.com/playlist?list=PLPalb3C9aPW3KhrMZZLRMXv5KPI68JfK2 ◙ Health Tips in English https://www.youtube.com/playlist?list=PLPalb3C9aPW1_gejUda2QUcGnkVdTiSzt ◙ Wazaif in Urdu https://www.youtube.com/playlist?list=PLPalb3C9aPW2YvCK0b9s6nUyjNjuLGuXU ◙ Balo ka ilaj https://www.youtube.com/playlist?list=PLPalb3C9aPW1ZtL8wqq440IRFWaRV2Mvi ◙ breast bada karne ka tarika in hindi | pistan ko bada karne ka tarika | pistan ko bara karne https://youtu.be/qK2BOXefkAQ ◙ dublapan dur karne ke nuskhe weight gain tips in urdu/weight gain tips in urdu zubaida tariq https://youtu.be/adeVC-daU7k ◙ menstruation cycle/menstrual cramps relief/menses pain relief/حیض کے مسائل https://youtu.be/kbEwrl7UER0 ◙ hamal mein kya khana chahiye | diet for pregnant women in urdu https://youtu.be/SYoQj8oV2us ◙ do hafto ma rang surakh safeed /gora hone ka tarika in urdu/rang gora karne ki tips in urdu https://youtu.be/fJR0RfrrNkw ◙ pistan ko bada karne ka tarika by your health guru/mamy bary karny ka tarika https://youtu.be/sLdUTzoqrFM ◙ kidney disease causes/gurde ki bimari kaise hoti hai/گردوں کی بیماریاں https://youtu.be/qxGqdHVX22I ◙ gur ke fayde/jaggery benefits/gurr ke fayde/گڑ کے فائدے https://youtu.be/S93NSAwzdxs ◙ Periods pain relief in urdu https://youtu.be/2zfzPXjLtzo ◙ pait kam karne ka tarika in urdu https://youtu.be/-MlcCYDtnk0 -~-~~-~~~-~~-~- Please watch: "rasoli ka ilaj | bawaseer ka ilaj | periods problem | health tips in Urdu" https://www.youtube.com/watch?v=tEnOHA7N0Hk -~-~~-~~~-~~-~-
Views: 95902 Your health guru
bhune hue kale chane ke fayde | Health Tips in Urdu
 
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bhune hue kale chane ke fayde | Health Tips in Urdu.Video contain chane ke fayde in Urdu and chana and chickpeas benefit in hindi.Is video ma ma app ko batao ga gharelu nuskhe for fast fat burner aur bhiga kar aur bhune chane khane ke fayede. So please like and share this amazing video thanks. ►Subscribe my channel https://goo.gl/cL1CBv ►website: https://goo.gl/ZgjEcS ►twitter link https://goo.gl/fqlSvQ ►facebook https://goo.gl/bbfxQK ►linkedin https://goo.gl/D18LZa ►Reddit https://goo.gl/8VAgBh also watch below helpful videos ◙ Health tips in urdu https://www.youtube.com/playlist?list=PLPalb3C9aPW3wBFBxuS6mBGefn_IHszRw ◙ Beauty tips in Urdu https://www.youtube.com/playlist?list=PLPalb3C9aPW3KhrMZZLRMXv5KPI68JfK2 ◙ Health Tips in English https://www.youtube.com/playlist?list=PLPalb3C9aPW1_gejUda2QUcGnkVdTiSzt ◙ Wazaif in Urdu https://www.youtube.com/playlist?list=PLPalb3C9aPW2YvCK0b9s6nUyjNjuLGuXU ◙ Balo ka ilaj https://www.youtube.com/playlist?list=PLPalb3C9aPW1ZtL8wqq440IRFWaRV2Mvi ◙ dublapan dur karne ke nuskhe weight gain tips in urdu/weight gain tips in urdu zubaida tariq https://youtu.be/adeVC-daU7k ◙ do hafto ma rang surakh safeed /gora hone ka tarika in urdu/rang gora karne ki tips in urdu https://youtu.be/fJR0RfrrNkw -~-~~-~~~-~~-~- Please watch: "rasoli ka ilaj | bawaseer ka ilaj | periods problem | health tips in Urdu" https://www.youtube.com/watch?v=tEnOHA7N0Hk -~-~~-~~~-~~-~-
Views: 1670 Your health guru
mede ka dard minto main khatam | maday ki tezabiat ka ilaj | pet ki gas | pet dard ka ilaj
 
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mede ka dard minto main khatam | maday ki tezabiat ka ilaj | pet ki gas | pet dard ka ilaj.mede ka dard har ghar ki problem ha aj ham ap ko pet ki gas aur pet dard ka ilaj batay gy jis sy ap ko bohat faida ho ga like aur share zaroor karna thanks A healthy diet is one that keeps up or enhance general health Disclaimer : this video is educational purpose only health tips in Urdu in this video are not to diagnose and treatment of any disease so if you face any problem please contact your doctor. ►Subscribe my channel https://goo.gl/cL1CBv ►website: https://goo.gl/ZgjEcS ►twitter link https://goo.gl/fqlSvQ ►facebook https://goo.gl/bbfxQK ►linkedin https://goo.gl/D18LZa ►Reddit https://goo.gl/8VAgBh also watch below helpful videos ◙ Health tips in urdu https://www.youtube.com/playlist?list=PLPalb3C9aPW3wBFBxuS6mBGefn_IHszRw ◙ Mardan masail ka hal https://www.youtube.com/playlist?list=PLPalb3C9aPW1JKBYgJx-f8aUk_g_xRB2m ◙ women health tips https://www.youtube.com/playlist?list=PLPalb3C9aPW3OVhacZnIUHWH55GU7uEI2 ◙ breast enlargement https://www.youtube.com/playlist?list=PLPalb3C9aPW38wmnp9n_eVf1FByExZ9b3 ◙ Beauty tips in Urdu https://www.youtube.com/playlist?list=PLPalb3C9aPW3KhrMZZLRMXv5KPI68JfK2 ◙ Health Tips in English https://www.youtube.com/playlist?list=PLPalb3C9aPW1_gejUda2QUcGnkVdTiSzt ◙ Wazaif in Urdu https://www.youtube.com/playlist?list=PLPalb3C9aPW2YvCK0b9s6nUyjNjuLGuXU ◙ Balo ka ilaj https://www.youtube.com/playlist?list=PLPalb3C9aPW1ZtL8wqq440IRFWaRV2Mvi ◙ breast bada karne ka tarika in hindi | pistan ko bada karne ka tarika | pistan ko bara karne https://youtu.be/qK2BOXefkAQ ◙ dublapan dur karne ke nuskhe weight gain tips in urdu/weight gain tips in urdu zubaida tariq https://youtu.be/adeVC-daU7k ◙ menstruation cycle/menstrual cramps relief/menses pain relief/حیض کے مسائل https://youtu.be/kbEwrl7UER0 ◙ hamal mein kya khana chahiye | diet for pregnant women in urdu https://youtu.be/SYoQj8oV2us ◙ do hafto ma rang surakh safeed /gora hone ka tarika in urdu/rang gora karne ki tips in urdu https://youtu.be/fJR0RfrrNkw ◙ pistan ko bada karne ka tarika by your health guru/mamy bary karny ka tarika https://youtu.be/sLdUTzoqrFM ◙ kidney disease causes/gurde ki bimari kaise hoti hai/گردوں کی بیماریاں https://youtu.be/qxGqdHVX22I ◙ gur ke fayde/jaggery benefits/gurr ke fayde/گڑ کے فائدے https://youtu.be/S93NSAwzdxs ◙ Periods pain relief in urdu https://youtu.be/2zfzPXjLtzo ◙ pait kam karne ka tarika in urdu https://youtu.be/-MlcCYDtnk0 -~-~~-~~~-~~-~- Please watch: "rasoli ka ilaj | bawaseer ka ilaj | periods problem | health tips in Urdu" https://www.youtube.com/watch?v=tEnOHA7N0Hk -~-~~-~~~-~~-~-
Views: 17883 Your health guru
benefits of flax seeds | alsi ke beej ke fayde in urdu | السی کے فائدے | your health guru
 
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benefits of flax seeds | alsi ke beej ke fayde in urdu | السی کے فائدے.video contain flax seeds weight loss and omega 3 flaxseed benefits.so please like and share this video thanks. ►Subscribe my channel https://goo.gl/cL1CBv ►website: https://goo.gl/ZgjEcS ►twitter link https://goo.gl/fqlSvQ ►facebook https://goo.gl/bbfxQK ►linkedin https://goo.gl/D18LZa ►Reddit https://goo.gl/8VAgBh also watch below helpful videos ◙ Health tips in urdu https://www.youtube.com/playlist?list=PLPalb3C9aPW3wBFBxuS6mBGefn_IHszRw ◙ Beauty tips in Urdu https://www.youtube.com/playlist?list=PLPalb3C9aPW3KhrMZZLRMXv5KPI68JfK2 ◙ Health Tips in English https://www.youtube.com/playlist?list=PLPalb3C9aPW1_gejUda2QUcGnkVdTiSzt ◙ Wazaif in Urdu https://www.youtube.com/playlist?list=PLPalb3C9aPW2YvCK0b9s6nUyjNjuLGuXU ◙ Balo ka ilaj https://www.youtube.com/playlist?list=PLPalb3C9aPW1ZtL8wqq440IRFWaRV2Mvi ◙ dublapan dur karne ke nuskhe weight gain tips in urdu/weight gain tips in urdu zubaida tariq https://youtu.be/adeVC-daU7k ◙ do hafto ma rang surakh safeed /gora hone ka tarika in urdu/rang gora karne ki tips in urdu https://youtu.be/fJR0RfrrNkw -~-~~-~~~-~~-~- Please watch: "rasoli ka ilaj | bawaseer ka ilaj | periods problem | health tips in Urdu" https://www.youtube.com/watch?v=tEnOHA7N0Hk -~-~~-~~~-~~-~-
Views: 466 Your health guru
how to lose belly fat in just 2 days | belly fat cutter drink by dr bilquis sheikh herbalist
 
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how to lose belly fat in just 2 days | belly fat cutter drink by dr bilquis sheikh herbalist ►Subscribe my channel https://goo.gl/cL1CBv ►website: https://goo.gl/ZgjEcS ►twitter link https://goo.gl/fqlSvQ ►facebook https://goo.gl/bbfxQK ►linkedin https://goo.gl/D18LZa ►Reddit https://goo.gl/8VAgBh also watch below helpful videos ◙ Health tips in urdu https://www.youtube.com/playlist?list=PLPalb3C9aPW3wBFBxuS6mBGefn_IHszRw ◙ Beauty tips in Urdu https://www.youtube.com/playlist?list=PLPalb3C9aPW3KhrMZZLRMXv5KPI68JfK2 ◙ Health Tips in English https://www.youtube.com/playlist?list=PLPalb3C9aPW1_gejUda2QUcGnkVdTiSzt ◙ Wazaif in Urdu https://www.youtube.com/playlist?list=PLPalb3C9aPW2YvCK0b9s6nUyjNjuLGuXU ◙ Balo ka ilaj https://www.youtube.com/playlist?list=PLPalb3C9aPW1ZtL8wqq440IRFWaRV2Mvi ◙ dublapan dur karne ke nuskhe weight gain tips in urdu/weight gain tips in urdu zubaida tariq https://youtu.be/adeVC-daU7k ◙ do hafto ma rang surakh safeed /gora hone ka tarika in urdu/rang gora karne ki tips in urdu https://youtu.be/fJR0RfrrNkw -~-~~-~~~-~~-~- Please watch: "rasoli ka ilaj | bawaseer ka ilaj | periods problem | health tips in Urdu" https://www.youtube.com/watch?v=tEnOHA7N0Hk -~-~~-~~~-~~-~-
Views: 2180 Your health guru
orange peel Uses and benefits in Urdu | Health Tips in Urdu
 
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orange peel Uses and benefits in Urdu | Health Tips in Urdu. Video contain uses of orange peels and shoe odor removal orange peel. In this video i will show you orange peel benefits tea and orange peel benefits for skin and face in Urdu. So please like and share this amazing video on soacial media thanks. ►Subscribe my channel https://goo.gl/cL1CBv ►website: https://goo.gl/ZgjEcS ►twitter link https://goo.gl/fqlSvQ ►facebook https://goo.gl/bbfxQK ►linkedin https://goo.gl/D18LZa ►Reddit https://goo.gl/8VAgBh also watch below helpful videos ◙ Health tips in urdu https://www.youtube.com/playlist?list=PLPalb3C9aPW3wBFBxuS6mBGefn_IHszRw ◙ Beauty tips in Urdu https://www.youtube.com/playlist?list=PLPalb3C9aPW3KhrMZZLRMXv5KPI68JfK2 ◙ Health Tips in English https://www.youtube.com/playlist?list=PLPalb3C9aPW1_gejUda2QUcGnkVdTiSzt ◙ Wazaif in Urdu https://www.youtube.com/playlist?list=PLPalb3C9aPW2YvCK0b9s6nUyjNjuLGuXU ◙ Balo ka ilaj https://www.youtube.com/playlist?list=PLPalb3C9aPW1ZtL8wqq440IRFWaRV2Mvi ◙ dublapan dur karne ke nuskhe weight gain tips in urdu/weight gain tips in urdu zubaida tariq https://youtu.be/adeVC-daU7k ◙ do hafto ma rang surakh safeed /gora hone ka tarika in urdu/rang gora karne ki tips in urdu https://youtu.be/fJR0RfrrNkw -~-~~-~~~-~~-~- Please watch: "rasoli ka ilaj | bawaseer ka ilaj | periods problem | health tips in Urdu" https://www.youtube.com/watch?v=tEnOHA7N0Hk -~-~~-~~~-~~-~-
Views: 542 Your health guru
sirf 1 cheez se - mardana timing barhany ka nuskha - hakeem sarfraz
 
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sirf cheez se - mardana timing barhany ka nuskha dosto aj ma timing barhany ka desi nuskha batao ga video end tak daikna mazeed mardan timing aur mardana taqat tips in urdu ke liay your health guru ko watch karty raho thanks, Disclaimer : this video is educational purpose only health tips in Urdu in this video are not to diagnose and treatment of any disease so if you face any problem please contact your doctor. Subscribe my channel https://goo.gl/cL1CBv A healthy diet is one that keeps up or enhance general health. A healthy diet gives the body fundamental nourishment: liquid, sufficient basic amino acids from protein,essential unsaturated fats, vitamins, minerals, and satisfactory calories. The necessities for a healthy diet can be met from an assortment of plant-based and creature based foods. A healthy diet bolsters vitality needs and accommodates human sustenance without introduction to harmfulness or intemperate weight pick up from expending over the top sums. Where absence of calories is not an issue, a legitimately adjusted diet (notwithstanding activity) is likewise thought to be essential for bringing down health dangers, for example, corpulence, coronary illness, sort 2 diabetes, hypertension and malignancy. Different sustenance aides are distributed by therapeutic and legislative establishments to teach the general population on what they ought to eat to advance health. Sustenance certainties marks are likewise compulsory in a few nations to enable shoppers to pick between foods in view of the segments pertinent to health. The possibility of dietary treatment (utilizing dietary decisions to keep up health and enhance weakness) is very old and in this way has both present day logical structures (therapeutic nourishment treatment) and prescientific structures, (for example, dietary treatment in conventional Chinese prescription). The essential standards of good diets are simple to the point that I can outline them in only ten words: eat less, move more, eat bunches of leafy foods. For extra elucidation, a five-word modifier goes: simple on garbage foods. Take after these statutes and you will go far toward keeping the real illnesses of our overloaded society—coronary illness, certain growths, diabetes, stroke, osteoporosis, and a large group of others.... These statutes constitute all that really matters of what appear to be the much more confounded dietary proposals of numerous health associations and national and global governments—the forty-one "key suggestions" of the 2005 Dietary Guidelines, for instance. ... In spite of the fact that you may feel just as counsel about nourishment is always showing signs of change, the fundamental thoughts behind my four statutes have not changed fifty-fifty a century. Furthermore, they leave a lot of space for getting a charge out of the delights of sustenance. website: https://goo.gl/ZgjEcS also watch below helpful videos breast bada karne ka tarika in hindi | pistan ko bada karne ka tarika | pistan ko bara karne https://youtu.be/qK2BOXefkAQ dublapan dur karne ke nuskhe weight gain tips in urdu/weight gain tips in urdu zubaida tariq https://youtu.be/adeVC-daU7k menstruation cycle/menstrual cramps relief/menses pain relief/حیض کے مسائل https://youtu.be/kbEwrl7UER0 hamal mein kya khana chahiye | diet for pregnant women in urdu https://youtu.be/SYoQj8oV2us do hafto ma rang surakh safeed /gora hone ka tarika in urdu/rang gora karne ki tips in urdu https://youtu.be/fJR0RfrrNkw pistan ko bada karne ka tarika by your health guru/mamy bary karny ka tarika https://youtu.be/sLdUTzoqrFM kidney disease causes/gurde ki bimari kaise hoti hai/گردوں کی بیماریاں https://youtu.be/qxGqdHVX22I gur ke fayde/jaggery benefits/gurr ke fayde/گڑ کے فائدے https://youtu.be/S93NSAwzdxs Periods pain relief in urdu https://youtu.be/2zfzPXjLtzo pait kam karne ka tarika in urdu https://youtu.be/-MlcCYDtnk0 twitter link https://goo.gl/fqlSvQ facebook https://goo.gl/bbfxQK linkedin https://goo.gl/D18LZa reddit https://goo.gl/8VAgBh -~-~~-~~~-~~-~- Please watch: "rasoli ka ilaj | bawaseer ka ilaj | periods problem | health tips in Urdu" https://www.youtube.com/watch?v=tEnOHA7N0Hk -~-~~-~~~-~~-~-
Views: 973 Your health guru
health tips in urdu | burning feet treatment in urdu | hath paon ki jalan ka ilaj in urdu
 
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health tips in urdu | burning feet treatment in urdu | hath paon ki jalan ka ilaj in urdu.Today video about feet burning sensation treatment.like and share on social media thanks. ►Subscribe my channel https://goo.gl/cL1CBv ►website: https://goo.gl/ZgjEcS ►twitter link https://goo.gl/fqlSvQ ►facebook https://goo.gl/bbfxQK ►linkedin https://goo.gl/D18LZa ►Reddit https://goo.gl/8VAgBh also watch below helpful videos ◙ Health tips in urdu https://www.youtube.com/playlist?list=PLPalb3C9aPW3wBFBxuS6mBGefn_IHszRw ◙ Beauty tips in Urdu https://www.youtube.com/playlist?list=PLPalb3C9aPW3KhrMZZLRMXv5KPI68JfK2 ◙ Health Tips in English https://www.youtube.com/playlist?list=PLPalb3C9aPW1_gejUda2QUcGnkVdTiSzt ◙ Wazaif in Urdu https://www.youtube.com/playlist?list=PLPalb3C9aPW2YvCK0b9s6nUyjNjuLGuXU ◙ Balo ka ilaj https://www.youtube.com/playlist?list=PLPalb3C9aPW1ZtL8wqq440IRFWaRV2Mvi ◙ dublapan dur karne ke nuskhe weight gain tips in urdu/weight gain tips in urdu zubaida tariq https://youtu.be/adeVC-daU7k ◙ do hafto ma rang surakh safeed /gora hone ka tarika in urdu/rang gora karne ki tips in urdu https://youtu.be/fJR0RfrrNkw -~-~~-~~~-~~-~- Please watch: "rasoli ka ilaj | bawaseer ka ilaj | periods problem | health tips in Urdu" https://www.youtube.com/watch?v=tEnOHA7N0Hk -~-~~-~~~-~~-~-
Views: 2558 Your health guru
cholesterol ka ilaj | desi remedies for cholesterol
 
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cholesterol ka ilaj | desi remedies for cholesterol.Today video about cholesterol ka ilaj with desi remedies, So please like and share with others thanks A healthy diet is one that keeps up or enhance general health Disclaimer: this video is educational purpose only health tips in Urdu in this video are not to diagnose and treatment of any disease so if you face any problem please contact your doctor. ►Subscribe my channel https://goo.gl/cL1CBv ►website: https://goo.gl/ZgjEcS ►twitter link https://goo.gl/fqlSvQ ►facebook https://goo.gl/bbfxQK ►linkedin https://goo.gl/D18LZa ►Reddit https://goo.gl/8VAgBh also watch below helpful videos ◙ Health tips in urdu https://www.youtube.com/playlist?list=PLPalb3C9aPW3wBFBxuS6mBGefn_IHszRw ◙ Mardan masail ka hal https://www.youtube.com/playlist?list=PLPalb3C9aPW1JKBYgJx-f8aUk_g_xRB2m ◙ women health tips https://www.youtube.com/playlist?list=PLPalb3C9aPW3OVhacZnIUHWH55GU7uEI2 ◙ breast enlargement https://www.youtube.com/playlist?list=PLPalb3C9aPW38wmnp9n_eVf1FByExZ9b3 ◙ Beauty tips in Urdu https://www.youtube.com/playlist?list=PLPalb3C9aPW3KhrMZZLRMXv5KPI68JfK2 ◙ Health Tips in English https://www.youtube.com/playlist?list=PLPalb3C9aPW1_gejUda2QUcGnkVdTiSzt ◙ Wazaif in Urdu https://www.youtube.com/playlist?list=PLPalb3C9aPW2YvCK0b9s6nUyjNjuLGuXU ◙ Balo ka ilaj https://www.youtube.com/playlist?list=PLPalb3C9aPW1ZtL8wqq440IRFWaRV2Mvi ◙ breast bada karne ka tarika in hindi | pistan ko bada karne ka tarika | pistan ko bara karne https://youtu.be/qK2BOXefkAQ ◙ dublapan dur karne ke nuskhe weight gain tips in urdu/weight gain tips in urdu zubaida tariq https://youtu.be/adeVC-daU7k ◙ menstruation cycle/menstrual cramps relief/menses pain relief/حیض کے مسائل https://youtu.be/kbEwrl7UER0 ◙ hamal mein kya khana chahiye | diet for pregnant women in urdu https://youtu.be/SYoQj8oV2us ◙ do hafto ma rang surakh safeed /gora hone ka tarika in urdu/rang gora karne ki tips in urdu https://youtu.be/fJR0RfrrNkw ◙ pistan ko bada karne ka tarika by your health guru/mamy bary karny ka tarika https://youtu.be/sLdUTzoqrFM ◙ kidney disease causes/gurde ki bimari kaise hoti hai/گردوں کی بیماریاں https://youtu.be/qxGqdHVX22I ◙ gur ke fayde/jaggery benefits/gurr ke fayde/گڑ کے فائدے https://youtu.be/S93NSAwzdxs ◙ Periods pain relief in urdu https://youtu.be/2zfzPXjLtzo ◙ pait kam karne ka tarika in urdu https://youtu.be/-MlcCYDtnk0 -~-~~-~~~-~~-~- Please watch: "rasoli ka ilaj | bawaseer ka ilaj | periods problem | health tips in Urdu" https://www.youtube.com/watch?v=tEnOHA7N0Hk -~-~~-~~~-~~-~-
Views: 8428 Your health guru
safar ke doran ulti rokne ka tarika in urdu | vomiting treatment at home in hindi
 
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safar ke doran ulti rokne ka tarika in urdu | vomiting treatment at home in hindi A healthy diet is one that keeps up or enhance general health Disclaimer : this video is educational purpose only health tips in Urdu in this video are not to diagnose and treatment of any disease so if you face any problem please contact your doctor. ►Subscribe my channel https://goo.gl/cL1CBv ►website: https://goo.gl/ZgjEcS ►twitter link https://goo.gl/fqlSvQ ►facebook https://goo.gl/bbfxQK ►linkedin https://goo.gl/D18LZa ►Reddit https://goo.gl/8VAgBh also watch below helpful videos ◙ Health tips in urdu https://www.youtube.com/playlist?list=PLPalb3C9aPW3wBFBxuS6mBGefn_IHszRw ◙ Mardan masail ka hal https://www.youtube.com/playlist?list=PLPalb3C9aPW1JKBYgJx-f8aUk_g_xRB2m ◙ women health tips https://www.youtube.com/playlist?list=PLPalb3C9aPW3OVhacZnIUHWH55GU7uEI2 ◙ breast enlargement https://www.youtube.com/playlist?list=PLPalb3C9aPW38wmnp9n_eVf1FByExZ9b3 ◙ Beauty tips in Urdu https://www.youtube.com/playlist?list=PLPalb3C9aPW3KhrMZZLRMXv5KPI68JfK2 ◙ Health Tips in English https://www.youtube.com/playlist?list=PLPalb3C9aPW1_gejUda2QUcGnkVdTiSzt ◙ Wazaif in Urdu https://www.youtube.com/playlist?list=PLPalb3C9aPW2YvCK0b9s6nUyjNjuLGuXU ◙ Balo ka ilaj https://www.youtube.com/playlist?list=PLPalb3C9aPW1ZtL8wqq440IRFWaRV2Mvi ◙ breast bada karne ka tarika in hindi | pistan ko bada karne ka tarika | pistan ko bara karne https://youtu.be/qK2BOXefkAQ ◙ dublapan dur karne ke nuskhe weight gain tips in urdu/weight gain tips in urdu zubaida tariq https://youtu.be/adeVC-daU7k ◙ menstruation cycle/menstrual cramps relief/menses pain relief/حیض کے مسائل https://youtu.be/kbEwrl7UER0 ◙ hamal mein kya khana chahiye | diet for pregnant women in urdu https://youtu.be/SYoQj8oV2us ◙ do hafto ma rang surakh safeed /gora hone ka tarika in urdu/rang gora karne ki tips in urdu https://youtu.be/fJR0RfrrNkw ◙ pistan ko bada karne ka tarika by your health guru/mamy bary karny ka tarika https://youtu.be/sLdUTzoqrFM ◙ kidney disease causes/gurde ki bimari kaise hoti hai/گردوں کی بیماریاں https://youtu.be/qxGqdHVX22I ◙ gur ke fayde/jaggery benefits/gurr ke fayde/گڑ کے فائدے https://youtu.be/S93NSAwzdxs ◙ Periods pain relief in urdu https://youtu.be/2zfzPXjLtzo ◙ pait kam karne ka tarika in urdu https://youtu.be/-MlcCYDtnk0 -~-~~-~~~-~~-~- Please watch: "rasoli ka ilaj | bawaseer ka ilaj | periods problem | health tips in Urdu" https://www.youtube.com/watch?v=tEnOHA7N0Hk -~-~~-~~~-~~-~-
Views: 4518 Your health guru
Suhag rat ke bad dulhan se poche jane waly sawalat
 
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Suhag rat ke bad dulhan se poche jane waly sawalat suhag ki pehli raat in pakistan watch this video till end like share Disclaimer : this video is educational purpose only health tips in Urdu in this video are not to diagnose and treatment of any disease so if you face any problem please contact your doctor. Subscribe my channel https://goo.gl/cL1CBv A healthy diet is one that keeps up or enhance general health. A healthy diet gives the body fundamental nourishment: liquid, sufficient basic amino acids from protein,essential unsaturated fats, vitamins, minerals, and satisfactory calories. The necessities for a healthy diet can be met from an assortment of plant-based and creature based foods. A healthy diet bolsters vitality needs and accommodates human sustenance without introduction to harmfulness or intemperate weight pick up from expending over the top sums. Where absence of calories is not an issue, a legitimately adjusted diet (notwithstanding activity) is likewise thought to be essential for bringing down health dangers, for example, corpulence, coronary illness, sort 2 diabetes, hypertension and malignancy. Different sustenance aides are distributed by therapeutic and legislative establishments to teach the general population on what they ought to eat to advance health. Sustenance certainties marks are likewise compulsory in a few nations to enable shoppers to pick between foods in view of the segments pertinent to health. The possibility of dietary treatment (utilizing dietary decisions to keep up health and enhance weakness) is very old and in this way has both present day logical structures (therapeutic nourishment treatment) and prescientific structures, (for example, dietary treatment in conventional Chinese prescription). The essential standards of good diets are simple to the point that I can outline them in only ten words: eat less, move more, eat bunches of leafy foods. For extra elucidation, a five-word modifier goes: simple on garbage foods. Take after these statutes and you will go far toward keeping the real illnesses of our overloaded society—coronary illness, certain growths, diabetes, stroke, osteoporosis, and a large group of others.... These statutes constitute all that really matters of what appear to be the much more confounded dietary proposals of numerous health associations and national and global governments—the forty-one "key suggestions" of the 2005 Dietary Guidelines, for instance. ... In spite of the fact that you may feel just as counsel about nourishment is always showing signs of change, the fundamental thoughts behind my four statutes have not changed fifty-fifty a century. Furthermore, they leave a lot of space for getting a charge out of the delights of sustenance. website: https://goo.gl/ZgjEcS also watch below helpful videos breast bada karne ka tarika in hindi | pistan ko bada karne ka tarika | pistan ko bara karne https://youtu.be/qK2BOXefkAQ dublapan dur karne ke nuskhe weight gain tips in urdu/weight gain tips in urdu zubaida tariq https://youtu.be/adeVC-daU7k menstruation cycle/menstrual cramps relief/menses pain relief/حیض کے مسائل https://youtu.be/kbEwrl7UER0 hamal mein kya khana chahiye | diet for pregnant women in urdu https://youtu.be/SYoQj8oV2us do hafto ma rang surakh safeed /gora hone ka tarika in urdu/rang gora karne ki tips in urdu https://youtu.be/fJR0RfrrNkw pistan ko bada karne ka tarika by your health guru/mamy bary karny ka tarika https://youtu.be/sLdUTzoqrFM kidney disease causes/gurde ki bimari kaise hoti hai/گردوں کی بیماریاں https://youtu.be/qxGqdHVX22I gur ke fayde/jaggery benefits/gurr ke fayde/گڑ کے فائدے https://youtu.be/S93NSAwzdxs Periods pain relief in urdu https://youtu.be/2zfzPXjLtzo pait kam karne ka tarika in urdu https://youtu.be/-MlcCYDtnk0 twitter link https://goo.gl/fqlSvQ facebook https://goo.gl/bbfxQK linkedin https://goo.gl/D18LZa reddit https://goo.gl/8VAgBh -~-~~-~~~-~~-~- Please watch: "rasoli ka ilaj | bawaseer ka ilaj | periods problem | health tips in Urdu" https://www.youtube.com/watch?v=tEnOHA7N0Hk -~-~~-~~~-~~-~-
Views: 3964 Your health guru
mitti ke bartan ma khana banany ke fayde | earthen pots for cooking
 
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mitti ke bartan ma khana banany ke fayde | earthen pots for cooking .friends mitti ke bartan ma khana aj kal napeed ho chuka ha laikan research sy sabit howa ha ky earthen pots ma khana banany se ap bohat si bemario sy bach sakte ho ye sari tafseel video ma ha umeed ha ap ko pasand ay gi like aur share zaroor karna please thanks. Disclaimer : this video is educational purpose only health tips in Urdu in this video are not to diagnose and treatment of any disease so if you face any problem please contact your doctor. Subscribe my channel https://goo.gl/cL1CBv A healthy diet is one that keeps up or enhance general health. website: https://goo.gl/ZgjEcS also watch below helpful videos breast bada karne ka tarika in hindi | pistan ko bada karne ka tarika | pistan ko bara karne https://youtu.be/qK2BOXefkAQ dublapan dur karne ke nuskhe weight gain tips in urdu/weight gain tips in urdu zubaida tariq https://youtu.be/adeVC-daU7k menstruation cycle/menstrual cramps relief/menses pain relief/حیض کے مسائل https://youtu.be/kbEwrl7UER0 hamal mein kya khana chahiye | diet for pregnant women in urdu https://youtu.be/SYoQj8oV2us do hafto ma rang surakh safeed /gora hone ka tarika in urdu/rang gora karne ki tips in urdu https://youtu.be/fJR0RfrrNkw pistan ko bada karne ka tarika by your health guru/mamy bary karny ka tarika https://youtu.be/sLdUTzoqrFM kidney disease causes/gurde ki bimari kaise hoti hai/گردوں کی بیماریاں https://youtu.be/qxGqdHVX22I gur ke fayde/jaggery benefits/gurr ke fayde/گڑ کے فائدے https://youtu.be/S93NSAwzdxs Periods pain relief in urdu https://youtu.be/2zfzPXjLtzo pait kam karne ka tarika in urdu https://youtu.be/-MlcCYDtnk0 twitter link https://goo.gl/fqlSvQ facebook https://goo.gl/bbfxQK linkedin https://goo.gl/D18LZa reddit https://goo.gl/8VAgBh -~-~~-~~~-~~-~- Please watch: "rasoli ka ilaj | bawaseer ka ilaj | periods problem | health tips in Urdu" https://www.youtube.com/watch?v=tEnOHA7N0Hk -~-~~-~~~-~~-~-
Views: 815 Your health guru
how to get pregnant fast | best position to get pregnant | jaldi pregnant hone ka tarika
 
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how to get pregnant fast | best position to get pregnant | jaldi pregnant hone ka tarika. hello in this video i will tell you best time to get pregnant and best position to get pregnant and after watching this video chances of getting pregnant is very high.so please watch this video till end. ma batao ga jaldi pregnant /hamal hone ka tarika kaun sa ha. ►Subscribe my channel https://goo.gl/cL1CBv ►website: https://goo.gl/ZgjEcS ►twitter link https://goo.gl/fqlSvQ ►facebook https://goo.gl/bbfxQK ►linkedin https://goo.gl/D18LZa ►Reddit https://goo.gl/8VAgBh also watch below helpful videos ◙ Health tips in urdu https://www.youtube.com/playlist?list=PLPalb3C9aPW3wBFBxuS6mBGefn_IHszRw ◙ Beauty tips in Urdu https://www.youtube.com/playlist?list=PLPalb3C9aPW3KhrMZZLRMXv5KPI68JfK2 ◙ Health Tips in English https://www.youtube.com/playlist?list=PLPalb3C9aPW1_gejUda2QUcGnkVdTiSzt ◙ Wazaif in Urdu https://www.youtube.com/playlist?list=PLPalb3C9aPW2YvCK0b9s6nUyjNjuLGuXU ◙ Balo ka ilaj https://www.youtube.com/playlist?list=PLPalb3C9aPW1ZtL8wqq440IRFWaRV2Mvi ◙ dublapan dur karne ke nuskhe weight gain tips in urdu/weight gain tips in urdu zubaida tariq https://youtu.be/adeVC-daU7k ◙ do hafto ma rang surakh safeed /gora hone ka tarika in urdu/rang gora karne ki tips in urdu https://youtu.be/fJR0RfrrNkw -~-~~-~~~-~~-~- Please watch: "rasoli ka ilaj | bawaseer ka ilaj | periods problem | health tips in Urdu" https://www.youtube.com/watch?v=tEnOHA7N0Hk -~-~~-~~~-~~-~-
Views: 713 Your health guru
bawaseer ka gharelu ilaj in urdu desi | hemorrhoids treatment in urdu | piles treatment in urdu
 
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bawaseer ka gharelu ilaj in Urdu desi | hemorrhoids treatment in urdu | piles treatment in Urdu. video about hemorrhoids treatment yni bawaseer ka ila in urdu faida ho to like aur share zaroor karna thanks j A healthy diet is one that keeps up or enhances general health Disclaimer: this video is educational purpose only health tips in Urdu in this video are not to diagnose and treatment of any disease so if you face any problem please contact your doctor. ►Subscribe my channel https://goo.gl/cL1CBv ►website: https://goo.gl/ZgjEcS ►twitter link https://goo.gl/fqlSvQ ►facebook https://goo.gl/bbfxQK ►linkedin https://goo.gl/D18LZa ►Reddit https://goo.gl/8VAgBh also watch below helpful videos ◙ Health tips in urdu https://www.youtube.com/playlist?list=PLPalb3C9aPW3wBFBxuS6mBGefn_IHszRw ◙ Mardan masail ka hal https://www.youtube.com/playlist?list=PLPalb3C9aPW1JKBYgJx-f8aUk_g_xRB2m ◙ women health tips https://www.youtube.com/playlist?list=PLPalb3C9aPW3OVhacZnIUHWH55GU7uEI2 ◙ breast enlargement https://www.youtube.com/playlist?list=PLPalb3C9aPW38wmnp9n_eVf1FByExZ9b3 ◙ Beauty tips in Urdu https://www.youtube.com/playlist?list=PLPalb3C9aPW3KhrMZZLRMXv5KPI68JfK2 ◙ Health Tips in English https://www.youtube.com/playlist?list=PLPalb3C9aPW1_gejUda2QUcGnkVdTiSzt ◙ Wazaif in Urdu https://www.youtube.com/playlist?list=PLPalb3C9aPW2YvCK0b9s6nUyjNjuLGuXU ◙ Balo ka ilaj https://www.youtube.com/playlist?list=PLPalb3C9aPW1ZtL8wqq440IRFWaRV2Mvi ◙ breast bada karne ka tarika in hindi | pistan ko bada karne ka tarika | pistan ko bara karne https://youtu.be/qK2BOXefkAQ ◙ dublapan dur karne ke nuskhe weight gain tips in urdu/weight gain tips in urdu zubaida tariq https://youtu.be/adeVC-daU7k ◙ menstruation cycle/menstrual cramps relief/menses pain relief/حیض کے مسائل https://youtu.be/kbEwrl7UER0 ◙ hamal mein kya khana chahiye | diet for pregnant women in urdu https://youtu.be/SYoQj8oV2us ◙ do hafto ma rang surakh safeed /gora hone ka tarika in urdu/rang gora karne ki tips in urdu https://youtu.be/fJR0RfrrNkw ◙ pistan ko bada karne ka tarika by your health guru/mamy bary karny ka tarika https://youtu.be/sLdUTzoqrFM ◙ kidney disease causes/gurde ki bimari kaise hoti hai/گردوں کی بیماریاں https://youtu.be/qxGqdHVX22I ◙ gur ke fayde/jaggery benefits/gurr ke fayde/گڑ کے فائدے https://youtu.be/S93NSAwzdxs ◙ Periods pain relief in urdu https://youtu.be/2zfzPXjLtzo ◙ pait kam karne ka tarika in urdu https://youtu.be/-MlcCYDtnk0 -~-~~-~~~-~~-~- Please watch: "rasoli ka ilaj | bawaseer ka ilaj | periods problem | health tips in Urdu" https://www.youtube.com/watch?v=tEnOHA7N0Hk -~-~~-~~~-~~-~-
Views: 33951 Your health guru
Adhe sar dard ka desi ilaj | sir dard ka ilaj | migraine ka desi ilaj
 
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Adhe sar dard ka desi ilaj | sir dard ka ilaj | migraine ka desi ilaj aj ham migraine ka desi aur gharelu ilaj bata rahe ha jo ap ko yaqinana faida dy ga aur ap ko pasand ay ga video ko like aur share zaroor karna thanks. A healthy diet is one that keeps up or enhance general health Disclaimer: this video is educational purpose only health tips in Urdu in this video are not to diagnose and treatment of any disease so if you face any problem please contact your doctor. ►Subscribe my channel https://goo.gl/cL1CBv ►website: https://goo.gl/ZgjEcS ►twitter link https://goo.gl/fqlSvQ ►facebook https://goo.gl/bbfxQK ►linkedin https://goo.gl/D18LZa ►Reddit https://goo.gl/8VAgBh also watch below helpful videos ◙ Health tips in urdu https://www.youtube.com/playlist?list=PLPalb3C9aPW3wBFBxuS6mBGefn_IHszRw ◙ Mardan masail ka hal https://www.youtube.com/playlist?list=PLPalb3C9aPW1JKBYgJx-f8aUk_g_xRB2m ◙ women health tips https://www.youtube.com/playlist?list=PLPalb3C9aPW3OVhacZnIUHWH55GU7uEI2 ◙ breast enlargement https://www.youtube.com/playlist?list=PLPalb3C9aPW38wmnp9n_eVf1FByExZ9b3 ◙ Beauty tips in Urdu https://www.youtube.com/playlist?list=PLPalb3C9aPW3KhrMZZLRMXv5KPI68JfK2 ◙ Health Tips in English https://www.youtube.com/playlist?list=PLPalb3C9aPW1_gejUda2QUcGnkVdTiSzt ◙ Wazaif in Urdu https://www.youtube.com/playlist?list=PLPalb3C9aPW2YvCK0b9s6nUyjNjuLGuXU ◙ Balo ka ilaj https://www.youtube.com/playlist?list=PLPalb3C9aPW1ZtL8wqq440IRFWaRV2Mvi ◙ breast bada karne ka tarika in hindi | pistan ko bada karne ka tarika | pistan ko bara karne https://youtu.be/qK2BOXefkAQ ◙ dublapan dur karne ke nuskhe weight gain tips in urdu/weight gain tips in urdu zubaida tariq https://youtu.be/adeVC-daU7k ◙ menstruation cycle/menstrual cramps relief/menses pain relief/حیض کے مسائل https://youtu.be/kbEwrl7UER0 ◙ hamal mein kya khana chahiye | diet for pregnant women in urdu https://youtu.be/SYoQj8oV2us ◙ do hafto ma rang surakh safeed /gora hone ka tarika in urdu/rang gora karne ki tips in urdu https://youtu.be/fJR0RfrrNkw ◙ pistan ko bada karne ka tarika by your health guru/mamy bary karny ka tarika https://youtu.be/sLdUTzoqrFM ◙ kidney disease causes/gurde ki bimari kaise hoti hai/گردوں کی بیماریاں https://youtu.be/qxGqdHVX22I ◙ gur ke fayde/jaggery benefits/gurr ke fayde/گڑ کے فائدے https://youtu.be/S93NSAwzdxs ◙ Periods pain relief in urdu https://youtu.be/2zfzPXjLtzo ◙ pait kam karne ka tarika in urdu https://youtu.be/-MlcCYDtnk0 -~-~~-~~~-~~-~- Please watch: "rasoli ka ilaj | bawaseer ka ilaj | periods problem | health tips in Urdu" https://www.youtube.com/watch?v=tEnOHA7N0Hk -~-~~-~~~-~~-~-
Views: 697 Your health guru
benefits of coconut / oil / water | for skin and hair  | nariyal ke fayde
 
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benefits of coconut / oil / water | for skin and hair | nariyal ke fayde. In this video i will tell you benefits of coconut oil and water for skin hair and face. coconut oil and water is very effective in pregnancy and child disease and men problems like low sperm count it also help for hair growth faster.is video ma ap ko nariyal ke fayde aur nariyal pani ke fayde batao ga. like and share this video thanks. Subscribe my channel https://goo.gl/cL1CBv ►website: https://goo.gl/ZgjEcS ►twitter link https://goo.gl/fqlSvQ ►facebook https://goo.gl/bbfxQK ►linkedin https://goo.gl/D18LZa ►Reddit https://goo.gl/8VAgBh also watch below helpful videos ◙ Health tips in urdu https://www.youtube.com/playlist?list=PLPalb3C9aPW3wBFBxuS6mBGefn_IHszRw ◙ Beauty tips in Urdu https://www.youtube.com/playlist?list=PLPalb3C9aPW3KhrMZZLRMXv5KPI68JfK2 ◙ Health Tips in English https://www.youtube.com/playlist?list=PLPalb3C9aPW1_gejUda2QUcGnkVdTiSzt ◙ Wazaif in Urdu https://www.youtube.com/playlist?list=PLPalb3C9aPW2YvCK0b9s6nUyjNjuLGuXU ◙ Balo ka ilaj https://www.youtube.com/playlist?list=PLPalb3C9aPW1ZtL8wqq440IRFWaRV2Mvi ◙ dublapan dur karne ke nuskhe weight gain tips in urdu/weight gain tips in urdu zubaida tariq https://youtu.be/adeVC-daU7k ◙ do hafto ma rang surakh safeed /gora hone ka tarika in urdu/rang gora karne ki tips in urdu https://youtu.be/fJR0RfrrNkw -~-~~-~~~-~~-~- Please watch: "rasoli ka ilaj | bawaseer ka ilaj | periods problem | health tips in Urdu" https://www.youtube.com/watch?v=tEnOHA7N0Hk -~-~~-~~~-~~-~-
Views: 714 Your health guru
sirf 7 din main uric acid ka khatma | uric acid ka ilaj
 
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sirf 7 din main uric acid ka khatma | uric acid ka ilaj .... dosto aj ma ap ko bohat khas uric acid ka ilaj bato ga jis se 7 din main he uric ka khatma ho jay ga ye uric acid ka gharelu ilaj ha is video ma main ap ko tafseel se btao ga ke uric acid ki alamat, uric acid ki wajohat, uric acid ka nuqsan kia ha aur sath he uric acid ka parhez kia hai ap end tak is video ko daikhain aur like aur share zaroor kariN shukria. Disclaimer : this video is educational purpose only health tips in Urdu in this video are not to diagnose and treatment of any disease so if you face any problem please contact your doctor. Subscribe my channel https://goo.gl/cL1CBv A healthy diet is one that keeps up or enhance general health. website: https://goo.gl/ZgjEcS also watch below helpful videos breast bada karne ka tarika in hindi | pistan ko bada karne ka tarika | pistan ko bara karne https://youtu.be/qK2BOXefkAQ dublapan dur karne ke nuskhe weight gain tips in urdu/weight gain tips in urdu zubaida tariq https://youtu.be/adeVC-daU7k menstruation cycle/menstrual cramps relief/menses pain relief/حیض کے مسائل https://youtu.be/kbEwrl7UER0 hamal mein kya khana chahiye | diet for pregnant women in urdu https://youtu.be/SYoQj8oV2us do hafto ma rang surakh safeed /gora hone ka tarika in urdu/rang gora karne ki tips in urdu https://youtu.be/fJR0RfrrNkw pistan ko bada karne ka tarika by your health guru/mamy bary karny ka tarika https://youtu.be/sLdUTzoqrFM kidney disease causes/gurde ki bimari kaise hoti hai/گردوں کی بیماریاں https://youtu.be/qxGqdHVX22I gur ke fayde/jaggery benefits/gurr ke fayde/گڑ کے فائدے https://youtu.be/S93NSAwzdxs Periods pain relief in urdu https://youtu.be/2zfzPXjLtzo pait kam karne ka tarika in urdu https://youtu.be/-MlcCYDtnk0 twitter link https://goo.gl/fqlSvQ facebook https://goo.gl/bbfxQK linkedin https://goo.gl/D18LZa reddit https://goo.gl/8VAgBh -~-~~-~~~-~~-~- Please watch: "rasoli ka ilaj | bawaseer ka ilaj | periods problem | health tips in Urdu" https://www.youtube.com/watch?v=tEnOHA7N0Hk -~-~~-~~~-~~-~-
Views: 26440 Your health guru
black hair tips in urdu | bal kaly karne ka tarika | your health guru
 
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black hair tips in urdu | bal kaly karne ka tarika | your health guru.this video is about white hair to black hair naturally and long and black hair tips in Urdu.is video ma ap ko batao ga safaid balon ka ilaj aur bal kaly karne ka nuskha. so please like and share this video thanks. ►Subscribe my channel https://goo.gl/cL1CBv ►website: https://goo.gl/ZgjEcS ►twitter link https://goo.gl/fqlSvQ ►facebook https://goo.gl/bbfxQK ►linkedin https://goo.gl/D18LZa ►Reddit https://goo.gl/8VAgBh also watch below helpful videos ◙ Health tips in urdu https://www.youtube.com/playlist?list=PLPalb3C9aPW3wBFBxuS6mBGefn_IHszRw ◙ Beauty tips in Urdu https://www.youtube.com/playlist?list=PLPalb3C9aPW3KhrMZZLRMXv5KPI68JfK2 ◙ Health Tips in English https://www.youtube.com/playlist?list=PLPalb3C9aPW1_gejUda2QUcGnkVdTiSzt ◙ Wazaif in Urdu https://www.youtube.com/playlist?list=PLPalb3C9aPW2YvCK0b9s6nUyjNjuLGuXU ◙ Balo ka ilaj https://www.youtube.com/playlist?list=PLPalb3C9aPW1ZtL8wqq440IRFWaRV2Mvi ◙ dublapan dur karne ke nuskhe weight gain tips in urdu/weight gain tips in urdu zubaida tariq https://youtu.be/adeVC-daU7k ◙ do hafto ma rang surakh safeed /gora hone ka tarika in urdu/rang gora karne ki tips in urdu https://youtu.be/fJR0RfrrNkw -~-~~-~~~-~~-~- Please watch: "rasoli ka ilaj | bawaseer ka ilaj | periods problem | health tips in Urdu" https://www.youtube.com/watch?v=tEnOHA7N0Hk -~-~~-~~~-~~-~-
Views: 512 Your health guru
daar cheeni for skin | honey and cinnamon | Beauty tips in Urdu | benefits of cinnamon
 
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daar cheeni for skin | honey and cinnamon | Beauty tips in Urdu | benefits of cinnamon.is video ma ha daar cheeni ke fawaid aur dalchini ke fayde. This video contain home remedies for healthy skin and honey and cinnamon and beauty tips in Urdu. So please like and share this video on social media and subscribe my channel for daily updates thanks. ►Subscribe my channel https://goo.gl/cL1CBv ►website: https://goo.gl/ZgjEcS ►twitter link https://goo.gl/fqlSvQ ►facebook https://goo.gl/bbfxQK ►linkedin https://goo.gl/D18LZa ►Reddit https://goo.gl/8VAgBh also watch below helpful videos ◙ Health tips in urdu https://www.youtube.com/playlist?list=PLPalb3C9aPW3wBFBxuS6mBGefn_IHszRw ◙ Beauty tips in Urdu https://www.youtube.com/playlist?list=PLPalb3C9aPW3KhrMZZLRMXv5KPI68JfK2 ◙ Health Tips in English https://www.youtube.com/playlist?list=PLPalb3C9aPW1_gejUda2QUcGnkVdTiSzt ◙ Wazaif in Urdu https://www.youtube.com/playlist?list=PLPalb3C9aPW2YvCK0b9s6nUyjNjuLGuXU ◙ Balo ka ilaj https://www.youtube.com/playlist?list=PLPalb3C9aPW1ZtL8wqq440IRFWaRV2Mvi ◙ dublapan dur karne ke nuskhe weight gain tips in urdu/weight gain tips in urdu zubaida tariq https://youtu.be/adeVC-daU7k ◙ do hafto ma rang surakh safeed /gora hone ka tarika in urdu/rang gora karne ki tips in urdu https://youtu.be/fJR0RfrrNkw -~-~~-~~~-~~-~- Please watch: "rasoli ka ilaj | bawaseer ka ilaj | periods problem | health tips in Urdu" https://www.youtube.com/watch?v=tEnOHA7N0Hk -~-~~-~~~-~~-~-
Views: 2205 Your health guru
malty ke chilke ka mask | orange peel surprising benefits | your health guru
 
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malty ke chilke ka mask | orange peel surprising benefits | your health guru.video contain skin care tips in Urdu and skin beauty tips in Urdu.is video ma ap ko batao ga orange ke chilke ka mask aur rang gora karne kadesi tarika.so please like and share this video thanks. ►Subscribe my channel https://goo.gl/cL1CBv ►website: https://goo.gl/ZgjEcS ►twitter link https://goo.gl/fqlSvQ ►facebook https://goo.gl/bbfxQK ►linkedin https://goo.gl/D18LZa ►Reddit https://goo.gl/8VAgBh also watch below helpful videos ◙ Health tips in urdu https://www.youtube.com/playlist?list=PLPalb3C9aPW3wBFBxuS6mBGefn_IHszRw ◙ Beauty tips in Urdu https://www.youtube.com/playlist?list=PLPalb3C9aPW3KhrMZZLRMXv5KPI68JfK2 ◙ Health Tips in English https://www.youtube.com/playlist?list=PLPalb3C9aPW1_gejUda2QUcGnkVdTiSzt ◙ Wazaif in Urdu https://www.youtube.com/playlist?list=PLPalb3C9aPW2YvCK0b9s6nUyjNjuLGuXU ◙ Balo ka ilaj https://www.youtube.com/playlist?list=PLPalb3C9aPW1ZtL8wqq440IRFWaRV2Mvi ◙ dublapan dur karne ke nuskhe weight gain tips in urdu/weight gain tips in urdu zubaida tariq https://youtu.be/adeVC-daU7k ◙ do hafto ma rang surakh safeed /gora hone ka tarika in urdu/rang gora karne ki tips in urdu https://youtu.be/fJR0RfrrNkw -~-~~-~~~-~~-~- Please watch: "rasoli ka ilaj | bawaseer ka ilaj | periods problem | health tips in Urdu" https://www.youtube.com/watch?v=tEnOHA7N0Hk -~-~~-~~~-~~-~-
Views: 1018 Your health guru