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Videos uploaded by user “FullyRawKristina”
The Anti-Cancer Green Juice
 
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Prevention starts HERE. This green juice is the most alkalizing juice! It's filled with minerals, phytonutrients, antioxidants, and powerful proteins. One a day keeps the doctor away! http://youtu.be/wCZGNd4XP1o Ingredients: ❤2-4 Large Cucumbers ❤Head of Spinach ❤Green Kale ❤Black Dinosaur Kale ❤5-6 Stalks Celery ❤Bunch of Romaine ❤Watercress ❤FEW Dandelion Leaves (Note: if you do not want this to be bitter, leave out the dandelion leaves) ❤Juice of 5-8 Lemons ❤Optional: Thumb of Ginger Use your favorite greens. Do not feel that you need to be exact with amounts on the greens. It's the combination of them that matters. Run all ingredients through a juicer, strain, and savor! Happy, healthy, juicing! Want to keep up with me daily? ❤ Co-op: http://www.rawfullyorganic.com ❤ FullyRaw: http://www.fullyraw.com ❤ FullyRaw You Tube: http://www.youtube.com/fullyrawkristina ❤ FullyRaw Kristina Facebook Page: http://www.facebook.com/fullyrawkristina ❤ Kristina's Personal Facebook Page: http://www.facebook.com/kristinacarri... ❤ Kristina's Bio: http://fullyraw.com/about/about-me ❤ Kristina's Blog: http://www.rawfullyorganic.com/blog ❤ ROC Facebook: http://www.facebook.com/rawfullyorganic ❤ Rawfully Organic Twitter: http://www.twitter.com/rawfullyorganic ❤ FullyRaw Twitter: http://www.twitter.com/fullyraw ❤ FullyRaw Kristina Instagram: http://www.instagram.com/fullyrawkris... ❤ FullyRaw Kristina Pinterest: http://www.pinterest.com/fullyrawk AMAZING HAIR done by the beautiful Katie Remis of http://www.facebook.com/HairByKatieRemis Filming & Editing by Kristina Carrillo-Bucaram and Matt Garza of http://www.solidstatephotography.com
Views: 1323497 FullyRawKristina
JUICES vs. SMOOTHIES: Which One is Better?
 
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JUICES vs. SMOOTHIES: Which one is better? DAY 3 of the FullyRaw 21 Challenge weighs the pros and cons to both! Day 3 here: http://www.fullyraw.com/21-day-challenge-day3/ DAY 3 Recipe is the FULLYRAW AVOCADO MANGO NOODLE SALAD here: http://www.fullyraw.com/challenge_recipe/the-fullyraw-mango-noodle-avocado-salad/ Please remember that in order to get the FREE e-book and 10% off coupon code at the end of the challenge, you MUST 1) subscribe to my YouTube channel, 2) comment on ALL 21 videos and "LIKE" if you like them, and 3) submit your email to the challenge email list at http://www.fullyraw.com FullyRaw 21 Challenge Meal Plan: http://www.fullyraw.com/the-21-day-meal-plan/ SHOPPING LIST 1: http://www.fullyraw.com/21-day-challenge/the-21-challenge-shopping-list-1/ THE FULLYRAW 21-CHALLENGE: begins! 21 meals, 21 videos, 21 days...and giveaways! Links to Previous Videos: FullyRaw Kitchen Essentials: https://www.youtube.com/watch?v=wKgvER5aG0U Where FullyRaw Vegans Get Their Protein: https://www.youtube.com/watch?v=UP5ETdCUEVI FullyRaw Food Combining: https://www.youtube.com/watch?v=bHJveckr-SU Overcome Challenges Eating FullyRaw: https://www.youtube.com/watch?v=EdjY439J_4I The FullyRaw website FAQ Page: http://www.fullyraw.com/be-fullyraw/what-does-it-mean-to-be-fullyraw/ The 21 challenge goes from Monday January 5th until January 25th. I am going to be hosting this FREE challenge for you! The purpose of this video is to get you READY for the challenge and give you access all 21 meals and recipes so that you can get your days planned properly and ingredients ready to go! When you sign up for this challenge, you will receive 21 recipes. That’s a 1 meal a day recipe plan for 21 days, and I am going to be posting 21 NEW videos and recipe videos DAILY for 21 days to help inspire you and coach you along the way! 21 DELICIOUS MEALS, 21 VIDEOS, 21 DAYS...AND TONS OF GIVEAWAYS! This challenge is FREE to you, and it’s happening HERE on my YouTube channel. Everyone who signs up for this challenge and participates daily will receive a FREE ebook from me at the end of the challenge AND coupon code for 10% off items like spiralizers, books, essential oils, utensils, and more on my online store www.rawfullyorganic.com! NOT ONLY THAT, but also by signing up and participating, you are automatically entered in for your chance to be one of 3 winners to recieve a FREE Vitamix blender (http://www.vitamix.com), a YEAR’S worth of water from Evamor water (http://www.evamor.com), or even a kuvings juicer (http://www.kuvings.com)! You’re getting 21 days worth of FREE recipes, 21 FREE informational videos, and time with me everyday! Can I get a YA BABY?! :) #21fullyrawchallenge WANT TO KEEP UP WITH ME DAILY? ❤ Co-op: http://www.rawfullyorganic.com ❤ FullyRaw: http://www.fullyraw.com ❤ FullyRaw You Tube: http://www.youtube.com/fullyrawkristina ❤ FullyRaw Kristina Facebook Page: http://www.facebook.com/fullyrawkristina ❤ Kristina’s Bio: http://fullyraw.com/about ❤ Kristina’s Blog: http://www.rawfullyorganic.com/blog ❤ ROC Facebook: http://www.facebook.com/rawfullyorganic ❤ Rawfully Organic Twitter: http://www.twitter.com/rawfullyorganic ❤ FullyRaw Twitter: http://www.twitter.com/fullyraw ❤ FullyRaw Kristina Instagram: http://www.instagram.com/fullyrawkristina ❤ FullyRaw Kristina Pinterest: http://www.pinterest.com/fullyrawk
Views: 215011 FullyRawKristina
FullyRaw Food Combining
 
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Raw food food combining for amazing health benefits! http://youtu.be/bHJveckr-SU Eliminate heartburn, acid reflux, indigestion, gas, acne, burping, bad breath, diarrhea, and more! Experience vibrant heath benefits with ease! Learn these amazing and fun raw food combining tips! Are you ready to mix it up!? The 80/10/10 Food Combining Referencing Guide by Dr. Douglas Graham: http://shop.rawfullyorganic.com/product.sc;jsessionid=5109F822C9D09B021EEA8A133EB5B119.m1plqscsfapp02?productId=200 The FullyRaw Food Combining Chart: https://www.facebook.com/photo.php?fbid=467313680026930&set=pb.219273021497665.-2207520000.1389366901.&type=3&theater To sign up for the 21-Day Challenge, submit your email here: http://www.fullyraw.com/#!21-day-challenge/cmx5 The written FullyRaw Meal Plan: http://www.fullyraw.com/#!meal-plan/c143m How to start a raw food diet! Here are my top ten ways on how you can be successful living a FullyRaw lifestyle! http://youtu.be/XwK0o77azAc Countdown Video to the Challenge Here: http://youtu.be/zu3saAoAltc ***Please note that in order to get the free eBOOK, you MUST submit your email AND comment and like EVERY video of the challenge.*** I am SO excited to have you here with me on the 21-Day Challenge. We are creating a beautiful health community! Sending my hugs! Want to keep up with me daily? ❤ Co-op: http://www.rawfullyorganic.com ❤ FullyRaw: http://www.fullyraw.com ❤ FullyRaw You Tube: http://www.youtube.com/fullyrawkristina ❤ FullyRaw Kristina Facebook Page: http://www.facebook.com/fullyrawkristina ❤ Kristina's Bio: http://fullyraw.com/about/about-me ❤ Kristina's Blog: http://www.rawfullyorganic.com/blog ❤ ROC Facebook: http://www.facebook.com/rawfullyorganic ❤ Rawfully Organic Twitter: http://www.twitter.com/rawfullyorganic ❤ FullyRaw Twitter: http://www.twitter.com/fullyraw ❤ FullyRaw Kristina Instagram: http://www.instagram.com/fullyrawkristina ❤ FullyRaw Kristina Pinterest: http://www.pinterest.com/fullyrawk
Views: 194251 FullyRawKristina
The BEST Fullyraw Vegan Hummus Recipe EVER!...in the Kitchen with Dad! #approved
 
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The BEST FullyRaw Hummus recipe you will EVER try!! In the kitchen with dad! He approves! Subscribe to my YouTube channel here and follow my Instagram at http://www.instagram.com/fullyrawkristina and snapchat (fullyraw) as well. Sending many hugs! Get the flackers at http://www.drinthekitchen.com Order your copy of my book here: http://tinyurl.com/fullyrawbook Get the flackers at http://www.drinthekitchen.com My Instagram: http://www.instagram.com/fullyrawkristina Snapchat: fullyraw Sunwarrior Protein Powder: http://www.sunwarrior.com. Special thanks to my friend Tim Halperin from American Idol for sharing his music with us! Check out this song iTunes: https://geo.itunes.apple.com/us/album... Spotify: https://open.spotify.com/album/4QVgC5... Check out more of his songs and you can check them out at http://www.timhalperin.com/ Delicious Raw Food & Vegan Recipes on my Website: http://www.fullyraw.com Online store at Rawfully Organic: http://www.rawfullyorganic.com/shop Want to keep up with me daily? ❤ Co-op: http://www.rawfullyorganic.com ❤ FullyRaw: http://www.fullyraw.com ❤ FullyRaw You Tube: http://www.youtube.com/fullyrawkristina ❤ FullyRaw Kristina Facebook Page: http://www.facebook.com/fullyrawkristina ❤ Kristina's Bio: http://fullyraw.com/about/about-me ❤ Kristina's Blog: http://www.rawfullyorganic.com/blog ❤ ROC Facebook: http://www.facebook.com/rawfullyorganic ❤ Rawfully Organic Twitter: http://www.twitter.com/rawfullyorganic ❤ FullyRaw Twitter: http://www.twitter.com/fullyraw
Views: 208235 FullyRawKristina
FullyRaw Carrot Cupcakes with Orange Vanilla Cream Frosting!
 
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I've made FullyRaw Vegan Carrot Cupcakes with Orange Vanilla Cream Frosting just for YOU! Just WAIT until you try these bite size party favors that are absolute PERFECTION! http://youtu.be/14KR2TEUBxU These desserts are PERFECT to make for any occasion and perfect to share with family, friends, kids, and more! The cupcakes are also perfectly portioned for those who want to keep true to a low fat raw vegan lifestyle; a few cupcakes meet your requirements for a low-fat day so that you can have your cupcakes and eat them too! Ingredients for the Carrot Base: Food Processor Cupcake Holders/Fillers Approximately 2-3 Cups of Shredded Carrots (Food Processed) 1.5 Cups (According to You) of Fresh Dates Half Cup of Walnuts (Less if You Want Lower Fat) Cinnamon Fresh Slice of Ginger Dash of Turmeric Combine all ingredients in a food processor until the mixture reaches the consistency that you want. I like mine gooey, so I let the machine run for longer. Most will want more of a "bread" type consistency, so don't let it go for too long as to get the proper texture. Press this mixture into the cupcake liners and refrigerate. Get ready to make your frosting! For the Orange Vanilla Créme Frosting: Approximately 2 Cups Soaked Cashews 1 Cups Pitted Dates Small Stem or Scrape of Fresh Vanilla Fresh Squeezed Orange Juice from 2-4 Oranges Blend in a Vitamix or powerful blender. This is VERY thick and creamy and may take a while to get perfect! Spread this frosting onto your cupcakes with a spatula. You can also use a piping bag as shown in the video to apply the frosting on top. If you don't have a piping bag, you can always cut off the tip of a ziploc bag and apply your beautiful design from there! Enjoy immensely! Thank you for sharing in my birthday celebration with me! I am so blessed to have you in my life! HUGS!!! Sign up for my email newsletters at http://www.fullyraw.com Want to be inspired daily to be FullyRaw? Keep up with Kristina here: Co-op: http://www.rawfullyorganic.com FullyRaw: http://www.fullyraw.com FullyRaw You Tube: http://www.youtube.com/fullyrawkristina Rawfully Organic YouTube: http://www.youtube.com/rawfullyorganic FullyRaw Kristina Facebook Page: http://www.facebook.com/fullyrawkristina Kristina's Personal Facebook Page: http://www.facebook.com/kristinacarrillobucaram Kristina's Bio: http://fullyraw.com/about/about-me Kristina's Blog: http://www.rawfullyorganic.com/blog ROC Facebook: http://www.facebook.com/rawfullyorganic Rawfully Organic Twitter: http://www.twitter.com/rawfullyorganic FullyRaw Twitter: http://www.twitter.com/fullyraw FullyRaw Kristina Instagram: http://www.instagram.com/fullyrawkristina FullyRaw Kristina Pinterest: http://www.pinterest.com/fullyrawk AMAZING HAIR done by the beautiful Katie Remis of http://www.facebook.com/HairByKatieRemis Filming & Editing by Kristina Carrillo-Bucaram and Matt Garza of http://www.solidstatephotography.com
Views: 347827 FullyRawKristina
5 FullyRaw Salad Dressings!
 
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Raw vegan salad dressings just for you! Simple, sweet, savory, and delicious, these sauces will help your salad explode with flavor! http://youtu.be/n_z9xhwjOOw To sign up for the 21-Day Challenge, submit your email here: http://www.fullyraw.com/#!21-day-challenge/cmx5 ***Please note that in order to get the free eBOOK, you MUST submit your email AND comment and like EVERY video of the challenge.*** Salads are so important to eat because they keep our greens intake high. Greens are important to help our bodies be alkaline and well-mineralized. I hope that you enjoy these very yummy salad dressings and that you share them with family and friends! Salad Dressing #1: Tomato-Ginger Dressing -4-5 Cups of Cherry Tomato or 4-5 Large Beefsteak Tomatoes -½ Cup to 1 Cup Raw Sesame Seeds or Raw Tahini -Small Thumb of Ginger -1 Cup Diced Celery -2 Tablespoon Lemon Juice -1 Garlic Clove Salad Dressing #2 -5-7 Oranges -Half of One Pineapple -1 Red Bell Pepper Salad Dressing #3 -4 Cucumbers -Half Cup Celery -Lemon -Handful of Dill Salad Dressing #4 -2 Cups Mango -Handful of Dates (Approx 10) -Handful of Fresh Rosemary Salad Dressing #5 -Lemon Juice -Dates -2 Tbs. Honey Mustard Powder Want to keep up with me daily? ❤ Co-op: http://www.rawfullyorganic.com ❤ FullyRaw: http://www.fullyraw.com ❤ FullyRaw You Tube: http://www.youtube.com/fullyrawkristina ❤ FullyRaw Kristina Facebook Page: http://www.facebook.com/fullyrawkristina ❤ Kristina's Bio: http://fullyraw.com/about/about-me ❤ Kristina's Blog: http://www.rawfullyorganic.com/blog ❤ ROC Facebook: http://www.facebook.com/rawfullyorganic ❤ Rawfully Organic Twitter: http://www.twitter.com/rawfullyorganic ❤ FullyRaw Twitter: http://www.twitter.com/fullyraw ❤ FullyRaw Kristina Instagram: http://www.instagram.com/fullyrawkristina ❤ FullyRaw Kristina Pinterest: http://www.pinterest.com/fullyrawk
Views: 733427 FullyRawKristina
Delicious Detox Juice to Cleanse the Kidneys & Liver!
 
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Try this POWERFUL Cleansing and Detoxifying Beet Juice to help repair and restore your kidneys and liver. Many people do not like the taste of beet juice, however, this recipe is delicious and so good FOR YOU. Apples, lemon, beet, kale, and celery....all combine to create a perfect healing remedy for your body. Juice for the mind, body, and spirit! Click LIKE for more recipes and subscribe to my channel for more! Subscribe to my YouTube channel here and follow my Instagram at http://www.instagram.com/fullyrawkristina and snapchat (fullyraw) as well. Sending many hugs! Order your copy of my book here: http://tinyurl.com/fullyrawbook Get the flackers at http://www.drinthekitchen.com My Instagram: http://www.instagram.com/fullyrawkristina Snapchat: fullyraw Sunwarrior Protein Powder: http://www.sunwarrior.com. Special thanks to my friend Tim Halperin from American Idol for sharing his music with us! Check out this song iTunes: https://geo.itunes.apple.com/us/album... Spotify: https://open.spotify.com/album/4QVgC5... Check out more of his songs and you can check them out at http://www.timhalperin.com/ Delicious Raw Food & Vegan Recipes on my Website: http://www.fullyraw.com Online store at Rawfully Organic: http://www.rawfullyorganic.com/shop Want to keep up with me daily? ❤ Co-op: http://www.rawfullyorganic.com ❤ FullyRaw: http://www.fullyraw.com ❤ FullyRaw You Tube: http://www.youtube.com/fullyrawkristina ❤ FullyRaw Kristina Facebook Page: http://www.facebook.com/fullyrawkristina ❤ Kristina's Bio: http://fullyraw.com/about/about-me ❤ Kristina's Blog: http://www.rawfullyorganic.com/blog ❤ ROC Facebook: http://www.facebook.com/rawfullyorganic ❤ Rawfully Organic Twitter: http://www.twitter.com/rawfullyorganic ❤ FullyRaw Twitter: http://www.twitter.com/fullyraw
Views: 111542 FullyRawKristina
BEST Green Juice for Healing & Weight Loss!
 
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This is the BEST Green Juice Recipe for Healing & Weight Loss! This juice is LIFE! It's not always easy to find a green juice recipe that you like, but I promise if you begin to drink this one 1-2 times a week, you will start to crave it! More importantly, you will FEEL a difference in your health, and you will be able to share this joy with others! Enjoy my friends! Subscribe to my YouTube channel here and follow my Instagram at http://www.instagram.com/fullyrawkristina and snapchat (fullyraw) as well. Sending many hugs! Get your tickets now for my FullyRaw Book Tour! Next stop is Denver! Sign up for the event at the city nearest you here: http://www.fullyraw.com/events/ Order your copy of my book here: http://tinyurl.com/fullyrawbook My Instagram: http://www.instagram.com/fullyrawkristina Snapchat: fullyraw Thumbnail photo by my soul sister www.bellakotak.com Special thanks to my friend Tim Halperin from American Idol for sharing his music with us! Check out this song iTunes: https://geo.itunes.apple.com/us/album... Spotify: https://open.spotify.com/album/4QVgC5... Check out more of his songs and you can check them out at http://www.timhalperin.com/ Delicious Raw Food & Vegan Recipes on my Website: http://www.fullyraw.com Online store at Rawfully Organic: http://www.rawfullyorganic.com/shop Want to keep up with me daily? ❤ Co-op: http://www.rawfullyorganic.com ❤ FullyRaw: http://www.fullyraw.com ❤ FullyRaw You Tube: http://www.youtube.com/fullyrawkristina ❤ FullyRaw Kristina Facebook Page: http://www.facebook.com/fullyrawkristina ❤ Kristina's Bio: http://fullyraw.com/about/about-me ❤ Kristina's Blog: http://www.rawfullyorganic.com/blog ❤ ROC Facebook: http://www.facebook.com/rawfullyorganic ❤ Rawfully Organic Twitter: http://www.twitter.com/rawfullyorganic ❤ FullyRaw Twitter: http://www.twitter.com/fullyraw
Views: 389003 FullyRawKristina
How to Start Eating FullyRaw!
 
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How to start a raw food diet! Here are my top ten ways on how you can be successful living a FullyRaw lifestyle! http://youtu.be/XwK0o77azAc To sign up for the 21-Day Challenge, submit your email here: http://www.fullyraw.com/#!21-day-challenge/cmx5 Countdown Video to the Challenge Here: http://youtu.be/zu3saAoAltc ***Please note that in order to get the free eBOOK, you MUST submit your email AND comment and like EVERY video of the challenge.*** I hope that you all are excited and hopeful about the 21-day challenge. I will teach you how to live, breath, and eat FullyRaw! For this first video we're going to give you all the tips, tricks, etc on how to go FullyRaw. Even if you're not going FullyRaw, doing one FullyRaw meal can be beneficial. Living raw is not about eating a "diet," it's about living a healthy LIFESTYLE. It's about thriving, allowing your foods to nourish your body and send your soul soaring! There are many ways to eat a raw foods diet. Ironically, some of these ways are not healthy at all. Eating FullyRaw focuses on thriving via a low fat raw vegan lifestyle (80/10/10), which emphasizes consuming more fruits and greens rather than gourmet prepared dishes with nuts or seeds. My diet consists primarily of fruits and greens, which are the most nutrient dense foods. These foods have brought me absolute health, and I want to share my healthy lifestyle with you! 10 Easy Steps to Start Eating a Raw Food Diet: 1. Stock up on Fruits! (Throw out ALL junk and make SURE that you have enough in your house to last you at least a week!) 2. Make your first meal of the day a juice or smoothie. (32-64 oz) Try my Holy Grale, Sunburst Juice, Soulshine Juice, Jungle Juice, V8 Juice, or Orange Spinach Basil Smoothie! YUM! 3. Make your second meal a huge platter of fruit! Eat all the fruit that you care for and preferably mono-meal. This is the easiest on digestion. Examples of a fruit meal are bananas (7-15), oranges (10-15), pears (8-10), grapes (whole 2 lb bag), apples (7-10), persimmons (10), etc. Gravitate towards sweeter fruits because these have a higher calorie ratio per unit of volume. If you are worried about not being able to eat as much as you need, remember that your stomach is a muscle and that it can expand AND contract when "exercised" properly. Yes, you can eat more expensive fruits (berries, cherries, etc)-- it's personal and monetary preference! 4. For your dinner, eat a small plate of fruit and a large salad! Start with juicy fruits like citrus (5-6 pieces) and end with a GIANT Rainbow Salad. Consume about 1-2 heads of leafy greens if you can. Try my Epic Raw Marinara as a dressing and add whatever veggie toppings you want! Make it colorful and filled with life! 5. Educate yourself! Check out the FAQ page athttp://www.fullyraw.com 6. Exercise! Get at least 20 minutes to an hour a day at least! 7. Find a community with whom you can share this blessing! Join a co-op like http://www.rawfullyorganic.com or find a potluck near your via meetup sites like www.meetup.com. You can also post to find others on my facebook page athttp://www.facebook.com/fullyrawkristina. You're not in this alone, and when you have community, you will feel like you have a support team around you all the time! It's much more fun to have friends with common interests! :) 8. Get rest! Sleep! you need recovery time! 9. Eat enough... cronometer until you get used to how much your body needs 10. Be gentle with yourself! Love yourself! Self-love takes time to develop. You wouldn't be here if you didn't have hope that you can change your life. I am here for you as are many others. I am SO excited to have you here with me on the 21-Day Challenge. We are creating a beautiful health community! Sending my hugs! Want to keep up with me daily? ❤ Co-op: http://www.rawfullyorganic.com ❤ FullyRaw: http://www.fullyraw.com ❤ FullyRaw You Tube: http://www.youtube.com/fullyrawkristina ❤ FullyRaw Kristina Facebook Page: http://www.facebook.com/fullyrawkristina ❤ Kristina's Bio: http://fullyraw.com/about/about-me ❤ Kristina's Blog: http://www.rawfullyorganic.com/blog ❤ ROC Facebook: http://www.facebook.com/rawfullyorganic ❤ Rawfully Organic Twitter: http://www.twitter.com/rawfullyorganic ❤ FullyRaw Twitter: http://www.twitter.com/fullyraw ❤ FullyRaw Kristina Instagram: http://www.instagram.com/fullyrawkristina ❤ FullyRaw Kristina Pinterest: http://www.pinterest.com/fullyrawk
Views: 396484 FullyRawKristina
THE REAL V8 JUICE!
 
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FullyRaw Kristina shows you THE REAL V8 JUICE recipe! It's more delicious and nutritious for you! Share this savory and rich recipe with family and friends: http://youtu.be/vAv69BKiXQM! Still drinking packaged juices? What if I told you that even bottled juices such as V8 have artificial flavors and chemicals that are detrimental to your body? My featured recipe is the FullyRaw and REAL V8 JUICE! It's pure, delicious, and more nutritious for you! I've outdone myself on this one! YES, it's REALLY THAT GOOD! See the recipe here: http://www.rawfullyorganic.com/content.php?section=recipes&id=113 Ingredients: 5-6 Tomatoes 3-4 Stalks Celery Carrots with Tops (1 Small Bunch) Spinach (Large Handful) Italian Parsley (Large Handful) 1-2 Beets with Tops Optional: Romaine Optional: Watercress Directions: Run all ingredients through a juicer. Strain through a strainer if desiring a smoother juice. Pour into your glass... Enjoy the goodness go down your throat! Say YUM and post your pictures on facebook at http://www.facebook.com/fullyrawkristina! Show me your sexy juice mustache! Want to be inspired daily to be FullyRaw? Keep up with Kristina here: Co-op: http://www.rawfullyorganic.com FullyRaw: http://www.fullyraw.com FullyRaw You Tube: http://www.youtube.com/fullyrawkristina Rawfully Organic YouTube: http://www.youtube.com/rawfullyorganic Kristina's Personal Facebook Page: http://www.facebook.com/kristinacarrillobucaram Kristina's Bio: http://fullyraw.com/about/about-me Kristina's Blog: http://www.rawfullyorganic.com/blog ROC Facebook: http://www.facebook.com/rawfullyorganic Rawfully Organic Twitter: http://www.twitter.com/rawfullyorganic FullyRaw Twitter: http://www.twitter.com/fullyraw Filming & Editing by Kristina Carrillo-Bucaram and Matt Garza of http://www.solidstatephotography.com
Views: 533200 FullyRawKristina
FullyRaw Kristina on FOX NEWS!
 
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Kristina Carrillo-Bucaram of Rawfully Organic (http://www.rawfullyorganic.com) and of FullyRaw (http://www.fullyraw.com) is invited to FOX NEWS to share her story about being FullyRaw, her success with Rawfully Organic, and even a Peach Cobbler Recipe! Please subscribe to FullyRawKristina for more recipes and fun in the kitchen! http://www.youtube.com/fullyrawkristina http://www.myfoxhouston.com http://www.houstontexasfood.com If you are interested in learning more about living a Raw Vegan Lifestyle, please connect with me using the following links: Co-op: http://www.rawfullyorganic.com FullyRaw: http://www.fullyraw.com FullyRaw You Tube: http://www.youtube.com/fullyrawkristina Rawfully Organic YouTube: http://www.youtube.com/rawfullyorganic Kristina's Personal Facebook Page: http://www.facebook.com/kristinacarrillobucaram Kristina's Bio: http://fullyraw.com/about/about-me Kristina's Blog: http://www.rawfullyorganic.com/blog ROC Facebook: http://www.facebook.com/rawfullyorganic Rawfully Organic Twitter: http://www.twitter.com/rawfullyorganic FullyRaw Twitter: http://www.twitter.com/fullyraw
Views: 92222 FullyRawKristina
How I Ate FullyRaw in College
 
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Trying to eat raw in a small space, on a small budget, and with few resources? Here's how I did it! http://youtu.be/Lp_GMMv9bxM If you are in college, live in a small space, on a small budget, and with few resources, you can still eat raw! Here are my "how to" tips and tricks that will help you if you are striving to live a FullyRaw vegan lifestyle. I share with you my personal story, pictures, and encouragement. Where there is a will, there is a way! Want to be inspired daily to be FullyRaw? Keep up with Kristina here: Co-op: http://www.rawfullyorganic.com FullyRaw: http://www.fullyraw.com FullyRaw You Tube: http://www.youtube.com/fullyrawkristina FullyRaw Kristina Facebook Page: http://www.facebook.com/fullyrawkristina Kristina's Personal Facebook Page: http://www.facebook.com/kristinacarri... Kristina's Bio: http://fullyraw.com/about/about-me Kristina's Blog: http://www.rawfullyorganic.com/blog ROC Facebook: http://www.facebook.com/rawfullyorganic Rawfully Organic Twitter: http://www.twitter.com/rawfullyorganic FullyRaw Twitter: http://www.twitter.com/fullyraw FullyRaw Kristina Instagram: http://www.instagram.com/fullyrawkris... FullyRaw Kristina Pinterest: http://www.pinterest.com/fullyrawk Filming & Editing by Kristina Carrillo-Bucaram and Matt Garza of http://www.solidstatephotography.com
Views: 441199 FullyRawKristina
Where FullyRaw Vegans Get Their Protein
 
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How to raw food vegans get their protein?! http://youtu.be/UP5ETdCUEVI To sign up for the 21-Day Challenge, submit your email here: http://www.fullyraw.com/#!21-day-challenge/cmx5 The written FullyRaw Meal Plan: http://www.fullyraw.com/#!meal-plan/c143m How to start a raw food diet! Here are my top ten ways on how you can be successful living a FullyRaw lifestyle! http://youtu.be/XwK0o77azAc Countdown Video to the Challenge Here: http://youtu.be/zu3saAoAltc ***Please note that in order to get the free eBOOK, you MUST submit your email AND comment and like EVERY video of the challenge.*** I am SO excited to have you here with me on the 21-Day Challenge. We are creating a beautiful health community! Sending my hugs! Want to keep up with me daily? ❤ Co-op: http://www.rawfullyorganic.com ❤ FullyRaw: http://www.fullyraw.com ❤ FullyRaw You Tube: http://www.youtube.com/fullyrawkristina ❤ FullyRaw Kristina Facebook Page: http://www.facebook.com/fullyrawkristina ❤ Kristina's Bio: http://fullyraw.com/about/about-me ❤ Kristina's Blog: http://www.rawfullyorganic.com/blog ❤ ROC Facebook: http://www.facebook.com/rawfullyorganic ❤ Rawfully Organic Twitter: http://www.twitter.com/rawfullyorganic ❤ FullyRaw Twitter: http://www.twitter.com/fullyraw ❤ FullyRaw Kristina Instagram: http://www.instagram.com/fullyrawkristina ❤ FullyRaw Kristina Pinterest: http://www.pinterest.com/fullyrawk
Views: 161995 FullyRawKristina
Creamy Chipotle Pasta Marinara! FullyRaw & Vegan!
 
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Creamy Chipotle Zucchini Pasta Marinara! FullyRaw & Vegan! For those love pasta with marinara, this is an awesome spin on a classic recipe that will have you eating the entire bowl! It's healthy, plant-based, and delicious! Enjoy my friends! Subscribe to my YouTube channel here and follow my Instagram at http://www.instagram.com/fullyrawkristina and snapchat (fullyraw) as well. Sending many hugs! Get the flackers at http://www.drinthekitchen.com Order your copy of my book here: http://tinyurl.com/fullyrawbook Get the flackers at http://www.drinthekitchen.com My Instagram: http://www.instagram.com/fullyrawkristina Snapchat: fullyraw Sunwarrior Protein Powder: http://www.sunwarrior.com. Special thanks to my friend Tim Halperin from American Idol for sharing his music with us! Check out this song iTunes: https://geo.itunes.apple.com/us/album... Spotify: https://open.spotify.com/album/4QVgC5... Check out more of his songs and you can check them out at http://www.timhalperin.com/ Delicious Raw Food & Vegan Recipes on my Website: http://www.fullyraw.com Online store at Rawfully Organic: http://www.rawfullyorganic.com/shop Want to keep up with me daily? ❤ Co-op: http://www.rawfullyorganic.com ❤ FullyRaw: http://www.fullyraw.com ❤ FullyRaw You Tube: http://www.youtube.com/fullyrawkristina ❤ FullyRaw Kristina Facebook Page: http://www.facebook.com/fullyrawkristina ❤ Kristina's Bio: http://fullyraw.com/about/about-me ❤ Kristina's Blog: http://www.rawfullyorganic.com/blog ❤ ROC Facebook: http://www.facebook.com/rawfullyorganic ❤ Rawfully Organic Twitter: http://www.twitter.com/rawfullyorganic ❤ FullyRaw Twitter: http://www.twitter.com/fullyraw
Views: 113883 FullyRawKristina
What a FullyRaw Vegan Eats in a Day (Winter Edition)
 
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What does a FullyRaw Vegan Eat in Winter? People are always asking me what I eat in a day and what I eat in Winter. Here's a quick video that shows you the delicious delights of my day! http://youtu.be/q2yV1Kgcmg4 Please stay tuned for my next video on FullyRaw Tips to Stay Warm in Winter! Hugs! Please subscribe to http://www.youtube.com/fullyrawkristina for more tips, tricks, and recipes on how to go FullyRaw! Want to be inspired daily to be FullyRaw? Keep up with Kristina here: Co-op: http://www.rawfullyorganic.com FullyRaw: http://www.fullyraw.com FullyRaw You Tube: http://www.youtube.com/fullyrawkristina Rawfully Organic YouTube: http://www.youtube.com/rawfullyorganic Kristina's Personal Facebook Page: http://www.facebook.com/kristinacarrillobucaram Kristina's Bio: http://fullyraw.com/about/about-me Kristina's Blog: http://www.rawfullyorganic.com/blog ROC Facebook: http://www.facebook.com/rawfullyorganic Rawfully Organic Twitter: http://www.twitter.com/rawfullyorganic FullyRaw Twitter: http://www.twitter.com/fullyraw Filming & Editing by Kristina Carrillo-Bucaram and Matt Garza of http://www.solidstatephotography.com
Views: 853612 FullyRawKristina
How to Start a Raw Food Diet!
 
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Want to start a raw food diet? Now is the time! Here are 10 easy ways that you can start succeeding in living a FullyRaw lifestyle! http://youtu.be/gLHUF8Tw_Dc Living raw is not about eating a "diet," it's about living a healthy LIFESTYLE. It's about thriving, allowing your foods to nourish your body and send your soul soaring! There are many ways to eat a raw foods diet. Ironically, some of these ways are not healthy at all. Eating FullyRaw focuses on thriving via a low fat raw vegan lifestyle (80/10/10), which emphasizes consuming more fruits and greens than gourmet prepared dishes with nuts or seeds. My diet consists primarily of fruits and greens, which are the most nutrient dense foods. These foods have brought me absolute health, and I want to share my healthy lifestyle with you! 10 Easy Steps to Start Eating a Raw Food Diet: 1. Stock up on Fruits! (Throw out ALL junk and make SURE that you have enough in your house to last you at least a week!) 2. Make your first meal of the day a juice or smoothie. (32-64 oz) Try my Holy Grale, V8 Juice, or Orange Spinach Basil Smoothie! YUM! 3. Make your second meal a huge platter of fruit! Eat all the fruit that you care for and preferably mono-meal. This is the easiest on digestion. Examples of a fruit meal are bananas (7-15), oranges (10-15), pears (8-10), grapes (whole 2 lb bag), apples (7-10), persimmons (10), etc. Gravitate towards sweeter fruits because these have a higher calorie ratio per unit of volume. If you are worried about not being able to eat as much as you need, remember that your stomach is a muscle and that it can expand AND contract when "exercised" properly. Yes, you can eat more expensive fruits (berries, cherries, etc)-- it's personal and monetary preference! 4. For your dinner, eat a small plate of fruit and a large salad! Start with juicy fruits like citrus (5-6 pieces) and end with a GIANT Rainbow Salad. Consume about 1-2 heads of leafy greens if you can. Try my Epic Raw Marinara as a dressing and add whatever veggie toppings you want! Make it colorful and filled with life! 5. Educate yourself! Check out the FAQ page at http://www.fullyraw.com 6. Exercise! Get at least 20 minutes to an hour a day at least! 7. Find a community with whom you can share this blessing! Join a co-op like http://www.rawfullyorganic.com or find a potluck near your via meetup sites like www.meetup.com. You can also post to find others on my facebook page at http://www.facebook.com/fullyrawkristina. You're not in this alone, and when you have community, you will feel like you have a support team around you all the time! It's much more fun to have friends with common interests! :) 8. Get rest! Sleep! you need recovery time! 9. Eat enough... cronometer until you get used to how much your body needs 10. Be gentle with yourself! Love yourself! Want to be inspired daily to be FullyRaw? Keep up with Kristina here: Co-op: http://www.rawfullyorganic.com FullyRaw: http://www.fullyraw.com FullyRaw You Tube: http://www.youtube.com/fullyrawkristina Rawfully Organic YouTube: http://www.youtube.com/rawfullyorganic Kristina's Personal Facebook Page: http://www.facebook.com/kristinacarrillobucaram Kristina's Bio: http://fullyraw.com/about/about-me Kristina's Blog: http://www.rawfullyorganic.com/blog ROC Facebook: http://www.facebook.com/rawfullyorganic Rawfully Organic Twitter: http://www.twitter.com/rawfullyorganic FullyRaw Twitter: http://www.twitter.com/fullyraw Filming & Editing by Kristina Carrillo-Bucaram and Matt Garza of http://www.solidstatephotography.com
Views: 1200791 FullyRawKristina
The FullyRaw Burrito!
 
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Are you ready for some raw TexMex?!? Hope you're hungry because this one is filling and satisfying to every taste-bud on your palate! Who's ready to try a FullyRaw burrito?! http://youtu.be/ImTbxABSRAs Recipe at: http://www.rawfullyorganic.com/content.php?section=recipes&id=126 Recipe at: http://fullyraw.com/easyblog/entry/the-fullyraw-burrito All Ingredients: Large Collards Leaves 1-3 Colorful Bell Peppers Half of One Zucchini One Cucumber 1-2 Shredded Carrots Juice of 3 Lemons Tomatoes (Beefsteal or Cherry) Small Bunch of Cilantro Green Onions Few Leaves of Arugula Alfalfa Sprouts Tsp of Cumin Less than a Quarter Cup of Sesame Seeds Quarter of an Avocado Optional: Red Onion, Spicy Peppers, and Celery Bits For the Awesomesauce! Half a Zuccini (more if desired) Less than the quarter cup of Sesame Seeds Juice of 3 Lemons Few Sprigs of Green Onion 1 Bell Pepper (preferably red) Optional: Spicy Pepper Directions: Take your collard leaf and destem the backend (not fully), but just enough to take away the very thick part of the stem as shown in the YouTube video above. Lay out your leaf. Blend the ingredients for the saucy spread! Spread on the AWESOMESAUCE with the ingredients listed above. Spread the Awesomesauce on the back of the leaf. Chop, slice, and dice all other ingredients and layer them on top of the sauce on the leaf. Top with a slice of avocado, sprouts, or more sauce! Fold in the sides and wrap around the ends. Flip over the burrito "baby" and cut it in half with a knife! Allow all the beautiful colors inside to be shown to you.... Take a BIG BITE and savor! This recipe is created for you with love by Kristina Carrillo-Bucaram. Want to be inspired daily to be FullyRaw? Keep up with Kristina here: Co-op: http://www.rawfullyorganic.com FullyRaw: http://www.fullyraw.com FullyRaw You Tube: http://www.youtube.com/fullyrawkristina Rawfully Organic YouTube: http://www.youtube.com/rawfullyorganic FullyRaw Kristina Facebook Page: http://www.facebook.com/fullyrawkristina Kristina's Personal Facebook Page: http://www.facebook.com/kristinacarrillobucaram Kristina's Bio: http://fullyraw.com/about/about-me Kristina's Blog: http://www.rawfullyorganic.com/blog ROC Facebook: http://www.facebook.com/rawfullyorganic Rawfully Organic Twitter: http://www.twitter.com/rawfullyorganic FullyRaw Twitter: http://www.twitter.com/fullyraw FullyRaw Kristina Instagram: http://www.instagram.com/fullyrawkristina AMAZING HAIR done by the beautiful Katie Remis of http://www.facebook.com/HairByKatieRemis Filming & Editing by Kristina Carrillo-Bucaram and Matt Garza of http://www.solidstatephotography.com
Views: 586763 FullyRawKristina
FullyRaw Vegan Ranch Dressing!
 
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Subscribe to My YouTube Channel here at http://www.instagram.com/fullyrawkristina and follow my Instagram at http://www.instagram.com/fullyrawkristina. Snapchat: fullyraw. Thank you for all your love and support! I appreciate you all so much! Delicious Raw Food & Vegan Recipes on my Website: http://www.fullyraw.com Get your raw vegan protein powder at http://www.sunwarrior.com Thrive Market Online at http://www.thrivemarket.com Flacker crackers at: http://www.drinthekitchen.com Online store at Rawfully Organic: http://www.rawfullyorganic.com/shop Want to keep up with me daily? ❤ Co-op: http://www.rawfullyorganic.com ❤ FullyRaw: http://www.fullyraw.com ❤ FullyRaw You Tube: http://www.youtube.com/fullyrawkristina ❤ FullyRaw Kristina Facebook Page: http://www.facebook.com/fullyrawkristina ❤ Kristina's Bio: http://fullyraw.com/about/about-me ❤ Kristina's Blog: http://www.rawfullyorganic.com/blog ❤ ROC Facebook: http://www.facebook.com/rawfullyorganic ❤ Rawfully Organic Twitter: http://www.twitter.com/rawfullyorganic ❤ FullyRaw Twitter: http://www.twitter.com/fullyraw
Views: 107150 FullyRawKristina
Cauliflower Buffalo Wings! Raw Vegan Snack Ideas!
 
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Cauliflower Buffalo Wings! Raw Vegan Snack Ideas! These cauliflower wings are vegan and perfect for any event or game day! These pair deliciously with the raw vegan stuffed poblano peppers from my YouTube video yesterday! Enjoy my friends! Subscribe to my YouTube channel here and follow my Instagram at http://www.instagram.com/fullyrawkristina and snapchat (fullyraw) as well. Sending many hugs! Order your copy of my book here: http://tinyurl.com/fullyrawbook My Instagram: http://www.instagram.com/fullyrawkristina Snapchat: fullyraw Sunwarrior Protein Powder: http://www.sunwarrior.com Special thanks to my friend Tim Halperin from American Idol for sharing his music with us! Check out this song iTunes: https://geo.itunes.apple.com/us/album... Spotify: https://open.spotify.com/album/4QVgC5... Check out more of his songs and you can check them out at http://www.timhalperin.com/ Delicious Raw Food & Vegan Recipes on my Website: http://www.fullyraw.com Online store at Rawfully Organic: http://www.rawfullyorganic.com/shop Want to keep up with me daily? ❤ Co-op: http://www.rawfullyorganic.com ❤ FullyRaw: http://www.fullyraw.com ❤ FullyRaw You Tube: http://www.youtube.com/fullyrawkristina ❤ FullyRaw Kristina Facebook Page: http://www.facebook.com/fullyrawkristina ❤ Kristina's Bio: http://fullyraw.com/about/about-me ❤ Kristina's Blog: http://www.rawfullyorganic.com/blog ❤ ROC Facebook: http://www.facebook.com/rawfullyorganic ❤ Rawfully Organic Twitter: http://www.twitter.com/rawfullyorganic ❤ FullyRaw Twitter: http://www.twitter.com/fullyraw
Views: 211310 FullyRawKristina
Como comenzar una dieta vegana cruda (¡FullyRaw en español!)
 
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Como comenzar una dieta vegetariana cruda. ¡FullyRaw en Español! Diez prácticas saludables para la vida diaria. http://youtu.be/nfUFYye-PkU Más información en http://www.fullyraw.com. Want to keep up with me daily? ❤ Co-op: http://www.rawfullyorganic.com ❤ FullyRaw: http://www.fullyraw.com ❤ FullyRaw You Tube: http://www.youtube.com/fullyrawkristina ❤ FullyRaw Kristina Facebook Page: http://www.facebook.com/fullyrawkristina ❤ Kristina's Bio: http://fullyraw.com/about/about-me ❤ Kristina's Blog: http://www.rawfullyorganic.com/blog ❤ ROC Facebook: http://www.facebook.com/rawfullyorganic ❤ Rawfully Organic Twitter: http://www.twitter.com/rawfullyorganic ❤ FullyRaw Twitter: http://www.twitter.com/fullyraw
Views: 240250 FullyRawKristina
Why I Started Eating FullyRaw
 
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Why and how did I become FullyRaw? How did this lead me to start Rawfully Organic? Very few know what I was like before I went raw. Here is my story on Why I Started Eating FullyRaw: http://youtu.be/9bge-OkyN3E. Want to be inspired daily to be FullyRaw? Keep up with Kristina here: Co-op: http://www.rawfullyorganic.com FullyRaw: http://www.fullyraw.com FullyRaw You Tube: http://www.youtube.com/fullyrawkristina Rawfully Organic YouTube: http://www.youtube.com/rawfullyorganic FullyRaw Kristina Facebook Page: http://www.facebook.com/fullyrawkristina Kristina's Personal Facebook Page: http://www.facebook.com/kristinacarrillobucaram Kristina's Bio: http://fullyraw.com/about/about-me Kristina's Blog: http://www.rawfullyorganic.com/blog ROC Facebook: http://www.facebook.com/rawfullyorganic Rawfully Organic Twitter: http://www.twitter.com/rawfullyorganic FullyRaw Twitter: http://www.twitter.com/fullyraw FullyRaw Kristina Instagram: http://www.instagram.com/fullyrawkristina FullyRaw Kristina Pinterest: http://www.pinterest.com/fullyrawk AMAZING HAIR done by the beautiful Katie Remis of http://www.facebook.com/HairByKatieRemis Filming & Editing by Kristina Carrillo-Bucaram and Matt Garza of http://www.solidstatephotography.com
Views: 377733 FullyRawKristina
FullyRaw Mango Avocado Noodle Salad!
 
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Raw Vegan Mango Avocado Noodle Salad! Delicious, sweet, simple, and sassy recipe that you will love! http://youtu.be/uIpIHGfSSeo Ingredients: 5-7 zucchinis 4-5 mangoes 3-4 green onion tops 1 Tbs. fresh rosemary 1/3 an avocado Directions: Spiralize your zucchinis and place them in a bowl. Then, blend the rest of the ingredients and pour the mango dressing over your noodles. Mix in together and top with some green onions or chives. Enjoy this amazing dish! Want to keep up with me daily? ❤ Co-op: http://www.rawfullyorganic.com ❤ FullyRaw: http://www.fullyraw.com ❤ FullyRaw You Tube: http://www.youtube.com/fullyrawkristina ❤ FullyRaw Kristina Facebook Page: http://www.facebook.com/fullyrawkristina ❤ Kristina's Bio: http://fullyraw.com/about/about-me ❤ Kristina's Blog: http://www.rawfullyorganic.com/blog ❤ ROC Facebook: http://www.facebook.com/rawfullyorganic ❤ Rawfully Organic Twitter: http://www.twitter.com/rawfullyorganic ❤ FullyRaw Twitter: http://www.twitter.com/fullyraw
Views: 729950 FullyRawKristina
My Daily Workout Routine!
 
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Check out My Daily Workout Routine! I typically run 6-8 miles a day, and lately, I have been combining it with an hour of hot vinyasa flow yoga! I love it! Hope this inspires you to get active and move! Subscribe to my YouTube channel here and follow my Instagram at http://www.instagram.com/fullyrawkristina and snapchat (fullyraw) as well. Sending many hugs! Get your tickets now for my FullyRaw Book Tour! Next stop is Denver! Sign up for the event at the city nearest you here: http://www.fullyraw.com/events/ Order your copy of my book here: http://tinyurl.com/fullyrawbook My Instagram: http://www.instagram.com/fullyrawkristina Snapchat: fullyraw Thumbnail photo by my soul sister www.bellakotak.com Special thanks to my friend Tim Halperin from American Idol for sharing his music with us! Check out this song iTunes: https://geo.itunes.apple.com/us/album... Spotify: https://open.spotify.com/album/4QVgC5... Check out more of his songs and you can check them out at http://www.timhalperin.com/ Delicious Raw Food & Vegan Recipes on my Website: http://www.fullyraw.com Online store at Rawfully Organic: http://www.rawfullyorganic.com/shop Want to keep up with me daily? ❤ Co-op: http://www.rawfullyorganic.com ❤ FullyRaw: http://www.fullyraw.com ❤ FullyRaw You Tube: http://www.youtube.com/fullyrawkristina ❤ FullyRaw Kristina Facebook Page: http://www.facebook.com/fullyrawkristina ❤ Kristina's Bio: http://fullyraw.com/about/about-me ❤ Kristina's Blog: http://www.rawfullyorganic.com/blog ❤ ROC Facebook: http://www.facebook.com/rawfullyorganic ❤ Rawfully Organic Twitter: http://www.twitter.com/rawfullyorganic ❤ FullyRaw Twitter: http://www.twitter.com/fullyraw
Views: 111453 FullyRawKristina
FullyRaw Carrot Cake for My Birthday!
 
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Raw vegan carrot cake! A perfect cake to make for any special occasion, birthday, or sunny day! Enjoy with family and friends! http://youtu.be/uLB4H-t4vvk This week celebrates my 27th birthday, and in celebration, I made fully loaded and FullyRaw Carrot Cake! This 3-tiered delectably sweet treat is perfect for any special occasion, and it's so special that I want to share it with you! Thank you all for being a part of my life! I am forever blessed and grateful for our community, for health, and for these lives that we have been given! I hope that you enjoy this recipe and that you share it with those you love as well! Sending my hugs! Raw food vegan carrot cake! Ingredients: ~4-6 cups of juiced carrot pulp (drink the juice!) ~3-4 dried raw mulberries ~1 cup of raw raisins ~Approx. 2 cups of pitted dates ~Ginger spice or a pinky of fresh ginger ~Cinnamon ~Slice of vanilla bean Vanilla Icing Frosting! ~4-6 cups of soaked raw cashews ~4-6 cups of raw young coconut water ~1.5 cups of pitted dates ~1 cup of raw fresh, squeezed lemon juice ~Sprinkle of cinnamon ~Pinch of vanilla bean ~1 teaspoon of rose water (2 if desired) Want to keep up with me daily? ❤ Co-op: http://www.rawfullyorganic.com ❤ FullyRaw: http://www.fullyraw.com ❤ FullyRaw You Tube: http://www.youtube.com/fullyrawkristina ❤ FullyRaw Kristina Facebook Page: http://www.facebook.com/fullyrawkristina ❤ Kristina's Bio: http://fullyraw.com/about/about-me ❤ Kristina's Blog: http://www.rawfullyorganic.com/blog ❤ ROC Facebook: http://www.facebook.com/rawfullyorganic ❤ Rawfully Organic Twitter: http://www.twitter.com/rawfullyorganic ❤ FullyRaw Twitter: http://www.twitter.com/fullyraw
Views: 649371 FullyRawKristina
FullyRaw Juice for Clear Skin & Abundant Energy!
 
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FullyRaw Juice for Abundant Energy & Clear Skin! DAY 19 shares one of my favorite juice recipes to help you GLOW from the inside out! SIGN UP for the FullyRaw Vegan 21 Challenge Here: http://www.fullyraw.com/21-day-challenge/ DAY 19 RECIPE: http://www.fullyraw.com/challenge_recipe/fullyraw-chili/ Please remember that in order to get the FREE e-book and 10% off coupon code at the end of the challenge, you MUST 1) subscribe to my YouTube channel, 2) comment on ALL 21 videos and "LIKE" if you like them, and 3) submit your email to the challenge email list at http://www.fullyraw.com FullyRaw 21 Challenge Meal Plan: http://www.fullyraw.com/the-21-day-meal-plan/ SHOPPING LIST 1: http://www.fullyraw.com/21-day-challenge/the-21-challenge-shopping-list-1/ THE FULLYRAW 21-CHALLENGE: begins! 21 meals, 21 videos, 21 days...and giveaways! Links to Previous Videos: FullyRaw Kitchen Essentials: https://www.youtube.com/watch?v=wKgvER5aG0U Where FullyRaw Vegans Get Their Protein: https://www.youtube.com/watch?v=UP5ETdCUEVI FullyRaw Food Combining: https://www.youtube.com/watch?v=bHJveckr-SU Overcome Challenges Eating FullyRaw: https://www.youtube.com/watch?v=EdjY439J_4I The FullyRaw website FAQ Page: http://www.fullyraw.com/be-fullyraw/what-does-it-mean-to-be-fullyraw/ The 21 challenge goes from Monday January 5th until January 25th. I am going to be hosting this FREE challenge for you! The purpose of this video is to get you READY for the challenge and give you access all 21 meals and recipes so that you can get your days planned properly and ingredients ready to go! When you sign up for this challenge, you will receive 21 recipes. That’s a 1 meal a day recipe plan for 21 days, and I am going to be posting 21 NEW videos and recipe videos DAILY for 21 days to help inspire you and coach you along the way! 21 DELICIOUS MEALS, 21 VIDEOS, 21 DAYS...AND TONS OF GIVEAWAYS! This challenge is FREE to you, and it’s happening HERE on my YouTube channel. Everyone who signs up for this challenge and participates daily will receive a FREE ebook from me at the end of the challenge AND coupon code for 10% off items like spiralizers, books, essential oils, utensils, and more on my online store www.rawfullyorganic.com! NOT ONLY THAT, but also by signing up and participating, you are automatically entered in for your chance to be one of 3 winners to recieve a FREE Vitamix blender (http://www.vitamix.com), a YEAR’S worth of water from Evamor water (http://www.evamor.com), or even a kuvings juicer (http://www.kuvings.com)! You’re getting 21 days worth of FREE recipes, 21 FREE informational videos, and time with me everyday! Can I get a YA BABY?! :) #21fullyrawchallenge WANT TO KEEP UP WITH ME DAILY? ❤ Co-op: http://www.rawfullyorganic.com ❤ FullyRaw: http://www.fullyraw.com ❤ FullyRaw You Tube: http://www.youtube.com/fullyrawkristina ❤ FullyRaw Kristina Facebook Page: http://www.facebook.com/fullyrawkristina ❤ Kristina’s Bio: http://fullyraw.com/about ❤ Kristina’s Blog: http://www.rawfullyorganic.com/blog ❤ ROC Facebook: http://www.facebook.com/rawfullyorganic ❤ Rawfully Organic Twitter: http://www.twitter.com/rawfullyorganic ❤ FullyRaw Twitter: http://www.twitter.com/fullyraw ❤ FullyRaw Kristina Instagram: http://www.instagram.com/fullyrawkristina ❤ FullyRaw Kristina Pinterest: http://www.pinterest.com/fullyrawk
Views: 232982 FullyRawKristina
The FullyRaw Shopping List!
 
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The FullyRaw Shopping List! Get ready for the 21-day raw food challenge, save money, and live abundantly! http://youtu.be/Y7ii8BtgiIQ Printable Shopping List: http://www.fullyraw.com/#!grocery-list/c1slx My Recommended Raw Food Weekly Shopping/Grocery List: • 5-10 Pears • 10 Bunches of Bananas (Almost a case) • 3 Stalks of Celery • 20-30 Oranges • 20-25 Apples • 6-10 Cucumbers or Zucchini • 2 Pineapples • 2 Bags/Lbs. of Grapes • Approx. 12 pints of berries of choice • 1-2 Watermelons • 2-3 Lbs. of Dates • 5 Mangos • 5-7 persimmons • 2 Avocados • 7 Lemons • 5 Rainbow Bell Peppers • 1 Large Bundle of Carrots • 1 Head of Broccoli • 3 Bunches of Herbs like Cilantro, Basil, or Parsley • 2-3 Bags/Boxes of Spring Mix • 6 Heads Romaine • 6-10 Heads of Kale • Unlimited Tomatoes! • Optional: If you live in a tropical area, you can find papaya or even jackfruit. • Meal Brighteners! Note: This list is based upon a 2000 calorie lifestyle. You can increase the amount as you see fit. Feel free to fill in your list with Meal Brighteners. These are items that may be a little more expensive or perhaps not as available. I buy just a few of these to keep my meals colorful and exciting when possible. Examples include cherries, pomegranates, figs, mushrooms, ginger, etc. If some of these items are not available to you, PLEASE don't worry. Go to your local markets and find the items that are in season and easy for you to purchase. One of the best parts of eating FullyRaw is getting to enjoy the abundance of the season! One of my biggest tips to saving money while purchasing produce is buying in bulk. I personally buy all of my produce from Rawfully Organic in Houston (http://www.rawfullyorganic.com), and I buy by some cases to get discounts. If you would like more tips or tricks on How to Afford Eating FullyRaw, please watch here: http://youtu.be/zfo2IditMJ0 To sign up for the 21-Day Challenge, submit your email here: http://www.fullyraw.com/#!21-day-challenge/cmx5 Countdown Video to the Challenge Here: http://youtu.be/zu3saAoAltc ***Please note that in order to get the free eBOOK, you MUST submit your email AND comment and like EVERY video of the challenge.*** I'm so excited to have you be a part our healthy community, and I'm so excited to begin the New Year with you feeling fresh and happy! Want to keep up with me daily? ❤ Co-op: http://www.rawfullyorganic.com ❤ FullyRaw: http://www.fullyraw.com ❤ FullyRaw You Tube: http://www.youtube.com/fullyrawkristina ❤ FullyRaw Kristina Facebook Page: http://www.facebook.com/fullyrawkristina ❤ Kristina's Bio: http://fullyraw.com/about/about-me ❤ Kristina's Blog: http://www.rawfullyorganic.com/blog ❤ ROC Facebook: http://www.facebook.com/rawfullyorganic ❤ Rawfully Organic Twitter: http://www.twitter.com/rawfullyorganic ❤ FullyRaw Twitter: http://www.twitter.com/fullyraw ❤ FullyRaw Kristina Instagram: http://www.instagram.com/fullyrawkristina ❤ FullyRaw Kristina Pinterest: http://www.pinterest.com/fullyrawk
Views: 232609 FullyRawKristina
FullyRaw Cereal!
 
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Raw vegan cereal! Fruit fun deliciousness to start your day feeling GREAT! http://youtu.be/SrckWlg5Eas Ingredients for the Nut Mylk: http://youtu.be/YSFy-WfzVs0 Ingredients for the Banana Mylk: 2 Bananas 2-3 Cups of Young Coconut Water Blend until frothy! Ingredients for the Cereal: 2-3 Cups of Mulberries Handful of Blueberries or Raspberries Quarter Cup of Raw Raisins 1 Sliced Banana Handful of Sliced Strawberries Add your cereal into a bowl, pour over with you mylk.... dig in your spoon and enjoy! Want to keep up with me daily? ❤ Co-op: http://www.rawfullyorganic.com ❤ FullyRaw: http://www.fullyraw.com ❤ FullyRaw You Tube: http://www.youtube.com/fullyrawkristina ❤ FullyRaw Kristina Facebook Page: http://www.facebook.com/fullyrawkristina ❤ Kristina's Bio: http://fullyraw.com/about/about-me ❤ Kristina's Blog: http://www.rawfullyorganic.com/blog ❤ ROC Facebook: http://www.facebook.com/rawfullyorganic ❤ Rawfully Organic Twitter: http://www.twitter.com/rawfullyorganic ❤ FullyRaw Twitter: http://www.twitter.com/fullyraw
Views: 382883 FullyRawKristina
The FullyRaw B12 Basics: Are You Efficient?
 
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Have you always wondered if you should be supplementing with Vitamin B12? Taking B12 is one of the most controversial topics in regards to supplementation. Do I supplement? What do I recommend? Here is what I have to say! http://youtu.be/1_1J8Lw4WnY One of the biggest topics in the raw world is the B12 debate. I get asked DAILY about my opinion on B12 supplements and if I take B12. B12 is an important issue for all health enthusiasts, whether they are vegan or not. The purpose of making the video is to answer peoples questions about my b12 history and what I suggest for others, based on the knowledge I have and advice I have received from trusted health professionals. There is a lot of information out there about B12 for vegans and non vegans. I am not claiming to have read through all the material and I am not claiming to be an expert on the topic. First, let's go over some B12 basics to help you understand the topic. Anyone can be B12 deficient, regardless of diet. Even meat eaters are deficient. What is B12? There are many different B Vitamins. B12 is a vitamin found in soil. B12 is typically found in few foods, meat being one of them because animals eat the plants/soil and it is carried in their products. B12 is not typically found in conventional produce, but it can be found in organic, wild fruits and vegetables grown in rich soils. B12 is also a flora produced in your colon: you either produce it or you don't. Do I take it? Am I deficient? I get checked once every 6 months or about 1-2 times a year, and I am currently NOT deficient in B12. Because I am not deficient, I currently choose not to supplement as per recommendation of Dr. Graham because I do not want to inhibit my body's ability to produce this vitamin on its own. In the past 8 years, I have tried it 3 times. It's the only supplement I've ever taken. All other supplements I do not believe in taking and am not deficient in these. I do believe that if you have to supplement, then your diet is incomplete. My advice: Get CHECKED! Deficient? No scare here! Takes YEARS of not consuming any B12 to become deficient! Most likely it is something that comes around OVER time. Even when people get an injection, they don't FEEL results immediately. Most notice better sleep and a better mood and perhaps weight loss? What are the symptoms? Dementia, light-headedness, Psychological disorders, extreme sleepiness. When you take a supplement, it can stay in your system for up to a year. Many different sources: Methylcobalamin* - Take this kind if you do supplement. Cobalamin - this form is not absorbed by our bodies. Do not take this one. Sprays Injections In summary, I think it is important to get your B12 levels checked and make an informed decision based on the results. There is no need to supplement if you're not deficient, as that may cause more harm than good. This is not just a vegan thing: otherwise, this deficiency would JUST BE IN VEGANS. Anyone can be B12 deficient. Get checked! Thank you for watching. If you have important information or B12 experience's to share, please make a comment below! If you appreciate my videos and this information and advice, please give a thumbs up to my channel and subscribe to http://www.youtube.com/fullyrawkristina! And don't forget your hugs! :) Want to be inspired daily to be FullyRaw? Keep up with Kristina here: Co-op: http://www.rawfullyorganic.com FullyRaw: http://www.fullyraw.com FullyRaw You Tube: http://www.youtube.com/fullyrawkristina Rawfully Organic YouTube: http://www.youtube.com/rawfullyorganic FullyRaw Kristina Facebook Page: http://www.facebook.com/fullyrawkristina Kristina's Personal Facebook Page: http://www.facebook.com/kristinacarrillobucaram Kristina's Bio: http://fullyraw.com/about/about-me Kristina's Blog: http://www.rawfullyorganic.com/blog ROC Facebook: http://www.facebook.com/rawfullyorganic Rawfully Organic Twitter: http://www.twitter.com/rawfullyorganic FullyRaw Twitter: http://www.twitter.com/fullyraw FullyRaw Kristina Instagram: http://www.instagram.com/fullyrawkristina AMAZING HAIR done by the beautiful Katie Remis of http://www.facebook.com/HairByKatieRemis Filming & Editing by Kristina Carrillo-Bucaram and Matt Garza of http://www.solidstatephotography.com
Views: 217107 FullyRawKristina
DETOX: What You Need to Know
 
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DETOX. Day 9 of the FullyRaw Challenge tells you what you need to know! Raw food vegan challenge detox notes and tips here: http://www.fullyraw.com/21-day-challenge-day9/ SIGN UP for the FullyRaw Vegan 21 Challenge Here: http://www.fullyraw.com/21-day-challenge/ DAY 9 RECIPE: The FullyRaw Lasagna: http://www.fullyraw.com/challenge_recipe/fullyraw-lasagna/ Please remember that in order to get the FREE e-book and 10% off coupon code at the end of the challenge, you MUST 1) subscribe to my YouTube channel, 2) comment on ALL 21 videos and "LIKE" if you like them, and 3) submit your email to the challenge email list at http://www.fullyraw.com FullyRaw 21 Challenge Meal Plan: http://www.fullyraw.com/the-21-day-meal-plan/ SHOPPING LIST 1: http://www.fullyraw.com/21-day-challenge/the-21-challenge-shopping-list-1/ THE FULLYRAW 21-CHALLENGE: begins! 21 meals, 21 videos, 21 days...and giveaways! Links to Previous Videos: FullyRaw Kitchen Essentials: https://www.youtube.com/watch?v=wKgvER5aG0U Where FullyRaw Vegans Get Their Protein: https://www.youtube.com/watch?v=UP5ETdCUEVI FullyRaw Food Combining: https://www.youtube.com/watch?v=bHJveckr-SU Overcome Challenges Eating FullyRaw: https://www.youtube.com/watch?v=EdjY439J_4I The FullyRaw website FAQ Page: http://www.fullyraw.com/be-fullyraw/what-does-it-mean-to-be-fullyraw/ The 21 challenge goes from Monday January 5th until January 25th. I am going to be hosting this FREE challenge for you! The purpose of this video is to get you READY for the challenge and give you access all 21 meals and recipes so that you can get your days planned properly and ingredients ready to go! When you sign up for this challenge, you will receive 21 recipes. That’s a 1 meal a day recipe plan for 21 days, and I am going to be posting 21 NEW videos and recipe videos DAILY for 21 days to help inspire you and coach you along the way! 21 DELICIOUS MEALS, 21 VIDEOS, 21 DAYS...AND TONS OF GIVEAWAYS! This challenge is FREE to you, and it’s happening HERE on my YouTube channel. Everyone who signs up for this challenge and participates daily will receive a FREE ebook from me at the end of the challenge AND coupon code for 10% off items like spiralizers, books, essential oils, utensils, and more on my online store www.rawfullyorganic.com! NOT ONLY THAT, but also by signing up and participating, you are automatically entered in for your chance to be one of 3 winners to recieve a FREE Vitamix blender (http://www.vitamix.com), a YEAR’S worth of water from Evamor water (http://www.evamor.com), or even a kuvings juicer (http://www.kuvings.com)! You’re getting 21 days worth of FREE recipes, 21 FREE informational videos, and time with me everyday! Can I get a YA BABY?! :) #21fullyrawchallenge WANT TO KEEP UP WITH ME DAILY? ❤ Co-op: http://www.rawfullyorganic.com ❤ FullyRaw: http://www.fullyraw.com ❤ FullyRaw You Tube: http://www.youtube.com/fullyrawkristina ❤ FullyRaw Kristina Facebook Page: http://www.facebook.com/fullyrawkristina ❤ Kristina’s Bio: http://fullyraw.com/about ❤ Kristina’s Blog: http://www.rawfullyorganic.com/blog ❤ ROC Facebook: http://www.facebook.com/rawfullyorganic ❤ Rawfully Organic Twitter: http://www.twitter.com/rawfullyorganic ❤ FullyRaw Twitter: http://www.twitter.com/fullyraw ❤ FullyRaw Kristina Instagram: http://www.instagram.com/fullyrawkristina ❤ FullyRaw Kristina Pinterest: http://www.pinterest.com/fullyrawk
Views: 103027 FullyRawKristina
3 FULLYRAW VEGAN MEALS YOU NEED TO TRY!
 
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3 FULLYRAW VEGAN MEALS YOU NEED TO TRY! Sometimes it's hard for people to eat 1 FullyRaw Meal a Day...but what if you tried 3 FullyRaw meals a week?! Every Sunday from this day forward I am going to be sharing 3 FullyRaw vegan meal recipes for you to try that week! It gives you the week to watch the video, get the ingredients, and start with eating 3 FullyRaw meals each week! The recipes are easy, simple, quick, and filling. Not to mention, they will keep you energized and feeling amazing throughout the week! No animal products or harmful chemicals in your body...just fruits and veggies! I hope you love the idea of me posting 3 meals for you each week to try! Please tell me which dish you like the best this week! Love you guys! Subscribe to my youtube channel here and follow my Instagram at http://www.instagram.com/fullyrawkristina and snapchat (fullyraw) as well. Sending many hugs! Get your tickets now for my FullyRaw Book Tour! Next stop is Denver! Sign up for the event at the city nearest you here: http://www.fullyraw.com/events/ Order your copy of my book here: http://tinyurl.com/fullyrawbook My Instagram: http://www.instagram.com/fullyrawkristina Snapchat: fullyraw Thumbnail photo by my soul sister www.bellakotak.com Special thanks to my friend Tim Halperin from American Idol for sharing his music with us! Check out this song iTunes: https://geo.itunes.apple.com/us/album... Spotify: https://open.spotify.com/album/4QVgC5... Check out more of his songs and you can check them out at http://www.timhalperin.com/ Delicious Raw Food & Vegan Recipes on my Website: http://www.fullyraw.com Online store at Rawfully Organic: http://www.rawfullyorganic.com/shop Want to keep up with me daily? ❤ Co-op: http://www.rawfullyorganic.com ❤ FullyRaw: http://www.fullyraw.com ❤ FullyRaw You Tube: http://www.youtube.com/fullyrawkristina ❤ FullyRaw Kristina Facebook Page: http://www.facebook.com/fullyrawkristina ❤ Kristina's Bio: http://fullyraw.com/about/about-me ❤ Kristina's Blog: http://www.rawfullyorganic.com/blog ❤ ROC Facebook: http://www.facebook.com/rawfullyorganic ❤ Rawfully Organic Twitter: http://www.twitter.com/rawfullyorganic ❤ FullyRaw Twitter: http://www.twitter.com/fullyraw
Views: 374316 FullyRawKristina
My Secret SoulShine Juice!
 
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Want the Secret to my SoulShine?! This juice will give you the FullyRaw glow! Get ready for clear skin, shiny hair, and flat bellies! Who's excited for their Soul to Shine?! http://youtu.be/VGVk-3hqFjc Ingredients: 5-7 Honeycrisp or Pink Lady Apples Juice of 2-3 Lemons or Limes 5-6 Stalks of Celery 1 Cucumber Half Head of Romaine 1 Head of Kale Place all ingredients through a juicer and begin to watch your Soul Shine! :) Enjoy and give hugs! Want to be inspired daily to be FullyRaw? Keep up with Kristina here: Co-op: http://www.rawfullyorganic.com FullyRaw: http://www.fullyraw.com FullyRaw You Tube: http://www.youtube.com/fullyrawkristina Rawfully Organic YouTube: http://www.youtube.com/rawfullyorganic FullyRaw Kristina Facebook Page: http://www.facebook.com/fullyrawkristina Kristina's Personal Facebook Page: http://www.facebook.com/kristinacarrillobucaram Kristina's Bio: http://fullyraw.com/about/about-me Kristina's Blog: http://www.rawfullyorganic.com/blog ROC Facebook: http://www.facebook.com/rawfullyorganic Rawfully Organic Twitter: http://www.twitter.com/rawfullyorganic FullyRaw Twitter: http://www.twitter.com/fullyraw FullyRaw Kristina Instagram: http://www.instagram.com/fullyrawkristina Filming & Editing by Kristina Carrillo-Bucaram and Matt Garza of http://www.solidstatephotography.com
Views: 618044 FullyRawKristina
3 FULLYRAW VEGAN BREAKFAST RECIPES YOU NEED TO TRY!
 
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3 FullyRaw Breakfast Recipe Ideas to Start Off Your Day the RIGHT WAY! A chia pitaya fruit rainbow jar, rainbow smoothie jar, and a FullyRaw Vegan Cereal! All delicious, healthy, and cruelty-free! Subscribe to my youtube channel here and follow my Instagram at http://www.instagram.com/fullyrawkristina and snapchat (fullyraw) as well. Sending many hugs! Get your tickets now for my FullyRaw Book Tour! Next stop is Denver! Sign up for the event at the city nearest you here: http://www.fullyraw.com/events/ Order your copy of my book here: http://tinyurl.com/fullyrawbook My Instagram: http://www.instagram.com/fullyrawkristina Snapchat: fullyraw Thumbnail photo by my soul sister www.bellakotak.com Special thanks to my friend Tim Halperin from American Idol for sharing his music with us! Check out this song iTunes: https://geo.itunes.apple.com/us/album... Spotify: https://open.spotify.com/album/4QVgC5... Check out more of his songs and you can check them out at http://www.timhalperin.com/ Delicious Raw Food & Vegan Recipes on my Website: http://www.fullyraw.com Online store at Rawfully Organic: http://www.rawfullyorganic.com/shop Want to keep up with me daily? ❤ Co-op: http://www.rawfullyorganic.com ❤ FullyRaw: http://www.fullyraw.com ❤ FullyRaw You Tube: http://www.youtube.com/fullyrawkristina ❤ FullyRaw Kristina Facebook Page: http://www.facebook.com/fullyrawkristina ❤ Kristina's Bio: http://fullyraw.com/about/about-me ❤ Kristina's Blog: http://www.rawfullyorganic.com/blog ❤ ROC Facebook: http://www.facebook.com/rawfullyorganic ❤ Rawfully Organic Twitter: http://www.twitter.com/rawfullyorganic ❤ FullyRaw Twitter: http://www.twitter.com/fullyraw
Views: 225506 FullyRawKristina
FullyRaw Strawberry Chocolate Mousse Pie!
 
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FullyRaw Strawberry Chocolate Avocado Mousse Torte! Need an easy dessert to bring to any event?! This one is sweet and just in time for New Years! Enjoy this delicious raw vegan pie and let me know what you think! Subscribe to my YouTube channel here and follow my Instagram at http://www.instagram.com/fullyrawkristina and snapchat (fullyraw) as well. Sending many hugs! Order your copy of my book here: http://tinyurl.com/fullyrawbook My Instagram: http://www.instagram.com/fullyrawkristina Snapchat: fullyraw Sunwarrior Protein Powder: http://www.sunwarrior.com Special thanks to my friend Tim Halperin from American Idol for sharing his music with us! Check out this song iTunes: https://geo.itunes.apple.com/us/album... Spotify: https://open.spotify.com/album/4QVgC5... Check out more of his songs and you can check them out at http://www.timhalperin.com/ Delicious Raw Food & Vegan Recipes on my Website: http://www.fullyraw.com Online store at Rawfully Organic: http://www.rawfullyorganic.com/shop Want to keep up with me daily? ❤ Co-op: http://www.rawfullyorganic.com ❤ FullyRaw: http://www.fullyraw.com ❤ FullyRaw You Tube: http://www.youtube.com/fullyrawkristina ❤ FullyRaw Kristina Facebook Page: http://www.facebook.com/fullyrawkristina ❤ Kristina's Bio: http://fullyraw.com/about/about-me ❤ Kristina's Blog: http://www.rawfullyorganic.com/blog ❤ ROC Facebook: http://www.facebook.com/rawfullyorganic ❤ Rawfully Organic Twitter: http://www.twitter.com/rawfullyorganic ❤ FullyRaw Twitter: http://www.twitter.com/fullyraw
Views: 49940 FullyRawKristina
Creamy FullyRaw Mushroom Spinach Pasta Alfredo!
 
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Creamy FullyRaw Mushroom Spinach Garlic Pasta Alfredo! A spin on my raw vegan classic fettuccine alfredo, this dish is even creamier and has a few hidden surprises! Subscribe to my YouTube channel here and follow my Instagram at http://www.instagram.com/fullyrawkristina and snapchat (fullyraw) as well. Sending many hugs! Order your copy of my book here: http://tinyurl.com/fullyrawbook My Instagram: http://www.instagram.com/fullyrawkristina Snapchat: fullyraw Sunwarrior Protein Powder: http://www.sunwarrior.com. Special thanks to my friend Tim Halperin from American Idol for sharing his music with us! Check out this song iTunes: https://geo.itunes.apple.com/us/album... Spotify: https://open.spotify.com/album/4QVgC5... Check out more of his songs and you can check them out at http://www.timhalperin.com/ Delicious Raw Food & Vegan Recipes on my Website: http://www.fullyraw.com Online store at Rawfully Organic: http://www.rawfullyorganic.com/shop Want to keep up with me daily? ❤ Co-op: http://www.rawfullyorganic.com ❤ FullyRaw: http://www.fullyraw.com ❤ FullyRaw You Tube: http://www.youtube.com/fullyrawkristina ❤ FullyRaw Kristina Facebook Page: http://www.facebook.com/fullyrawkristina ❤ Kristina's Bio: http://fullyraw.com/about/about-me ❤ Kristina's Blog: http://www.rawfullyorganic.com/blog ❤ ROC Facebook: http://www.facebook.com/rawfullyorganic ❤ Rawfully Organic Twitter: http://www.twitter.com/rawfullyorganic ❤ FullyRaw Twitter: http://www.twitter.com/fullyraw
Views: 166904 FullyRawKristina
ONE INGREDIENT JUICE FOR WEIGHT LOSS & TRANSFORMATION
 
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SECRET ONE INGREDIENT JUICE FOR WEIGHT LOSS, HEALING, & TRANSFORMATION! Celery juice is said to be a powerhouse juice! Filled with natural sodium, vitamins, minerals, phytonutrients, and more, this juice is a wonder worker! Check out my friend Anthony William at http://www.medicalmedium.com. Subscribe to my YouTube channel here and follow my Instagram at http://www.instagram.com/fullyrawkristina and snapchat (fullyraw) as well. Sending many hugs! Order your copy of my book here: http://tinyurl.com/fullyrawbook Get the flackers at http://www.drinthekitchen.com My Instagram: http://www.instagram.com/fullyrawkristina Snapchat: fullyraw Sunwarrior Protein Powder: http://www.sunwarrior.com. Special thanks to my friend Tim Halperin from American Idol for sharing his music with us! Check out this song iTunes: https://geo.itunes.apple.com/us/album... Spotify: https://open.spotify.com/album/4QVgC5... Check out more of his songs and you can check them out at http://www.timhalperin.com/ Delicious Raw Food & Vegan Recipes on my Website: http://www.fullyraw.com Online store at Rawfully Organic: http://www.rawfullyorganic.com/shop Want to keep up with me daily? ❤ Co-op: http://www.rawfullyorganic.com ❤ FullyRaw: http://www.fullyraw.com ❤ FullyRaw You Tube: http://www.youtube.com/fullyrawkristina ❤ FullyRaw Kristina Facebook Page: http://www.facebook.com/fullyrawkristina ❤ Kristina's Bio: http://fullyraw.com/about/about-me ❤ Kristina's Blog: http://www.rawfullyorganic.com/blog ❤ ROC Facebook: http://www.facebook.com/rawfullyorganic ❤ Rawfully Organic Twitter: http://www.twitter.com/rawfullyorganic ❤ FullyRaw Twitter: http://www.twitter.com/fullyraw
Views: 330112 FullyRawKristina
Sweet & Spicy Pad Thai Noodles! FullyRaw & Vegan!
 
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Sweet & Spicy Pad Thai Noodles! FullyRaw & Vegan! This is a spin on my classic pad thai dish that makes it more sweet, more spicy, and even more delicious! I know you will love this raw vegan zoodle recipe! Gluten-free and filled with veggies, it's made with zucchini, cucumber, daikon, and carrot noodles! Subscribe to my YouTube channel here and follow my Instagram at http://www.instagram.com/fullyrawkristina and snapchat (fullyraw) as well. Sending many hugs! Order your copy of my book here: http://tinyurl.com/fullyrawbook My Instagram: http://www.instagram.com/fullyrawkristina Snapchat: fullyraw Sunwarrior Protein Powder: http://www.sunwarrior.com Special thanks to my friend Tim Halperin from American Idol for sharing his music with us! Check out this song iTunes: https://geo.itunes.apple.com/us/album... Spotify: https://open.spotify.com/album/4QVgC5... Check out more of his songs and you can check them out at http://www.timhalperin.com/ Delicious Raw Food & Vegan Recipes on my Website: http://www.fullyraw.com Online store at Rawfully Organic: http://www.rawfullyorganic.com/shop Want to keep up with me daily? ❤ Co-op: http://www.rawfullyorganic.com ❤ FullyRaw: http://www.fullyraw.com ❤ FullyRaw You Tube: http://www.youtube.com/fullyrawkristina ❤ FullyRaw Kristina Facebook Page: http://www.facebook.com/fullyrawkristina ❤ Kristina's Bio: http://fullyraw.com/about/about-me ❤ Kristina's Blog: http://www.rawfullyorganic.com/blog ❤ ROC Facebook: http://www.facebook.com/rawfullyorganic ❤ Rawfully Organic Twitter: http://www.twitter.com/rawfullyorganic ❤ FullyRaw Twitter: http://www.twitter.com/fullyraw
Views: 122424 FullyRawKristina
2 Ingredient Smoothie for Weight-Loss & Healing!
 
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2 Ingredient Smoothie for Weight-Loss & Healing! Download My NEW FullyRaw App: https://itunes.apple.com/us/app/fullyraw-by-kristina/id1351412313?mt=8 My FullyRaw 7-Day Juice Cleanse Challenge Program is now available for you! Try it here: https://challenge.fullyraw.com/7-day-juice-cleanse Subscribe: http://bit.ly/FRKsub | Follow my FB: https://facebook.com/FullyRawKristina | Follow My Instagram: https://instagram.com/fullyrawkristina Buy my book here: https://fullyraw.com/signed-book-sale Sunwarrior Protein Blends: http://www.sunwarrior.com Follow My Other Channels: RawfullyOrganic: https://youtube.com/user/RawfullyOrganic FullyRaw en Español: https://youtube.com/channel/UCPrwOVtj-wp4h1VMB4nNZmQ Follow FullyRawKristina: Facebook: https://facebook.com/FullyRawKristina Instagram: https://instagram.com/fullyrawkristina/ Twitter: https://twitter.com/FullyRaw SnapChat: https://snapchat.com/add/fullyraw Pintrest: https://pinterest.com/fullyraw/ Watch More FullyRawKristina: FullyRaw 21-Day Challenge: https://youtube.com/playlist?list=PLembMCaWHnAVR2l-L5BU5BpuN8IaujtN5 FullyRaw Recipes: __playlist group link__ Health, Life, & Style: https://youtube.com/playlist?list=PLembMCaWHnAXmmqZNtRCE14keiy0SxFG8 Travel Vlogs: __playlist group link__ Latest Uploads: https://youtube.com/playlist?list=PLembMCaWHnAUAxfHUKwPt4UtiShgU5xF4 Popular Videos: https://youtube.com/playlist?list=PLembMCaWHnAXseBqsl5FNp4qNGeImVvJH Official Website: http://fullyraw.com/ Recipes: http://fullyraw.com/recipes-list/ Blog: http://rawfullyorganic.com/blog Rawfully Organic Co-op: http://rawfullyorganic.com/ Facebook: https://facebook.com/RawfullyOrganic/ About FullyRawKristina: Kristina Carrillo-Bucaram lives to inspire a FullyRaw, or 100% raw vegan healthy vegan lifestyle at www.fullyraw.com. A raw vegan lifestyle incorporates fruits, vegetables, nuts, and seeds. KristinaFullyRaw posts new videos every week that include recipes, tips, tricks, vlogs, motivational, fitness, exercise, and inspiration on how to be the best version of yourself.
Views: 49462 FullyRawKristina
3 DELICIOUS & EASY FULLYRAW VEGAN DINNER RECIPES!
 
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3 DELICIOUS & EASY FULLYRAW VEGAN DINNER IDEAS! Raw vegan taco wraps, butternut squash pasta alfredo, and non-stir-fry rice! These are your 3 FullyRaw meals of the week! You can eat them for dinner or even for lunch too! Subscribe to my YouTube channel here and follow my Instagram at http://www.instagram.com/fullyrawkristina and snapchat (fullyraw) as well. Sending many hugs! Get your tickets now for my FullyRaw Book Tour! Next stop is Denver! Sign up for the event at the city nearest you here: http://www.fullyraw.com/events/ Order your copy of my book here: http://tinyurl.com/fullyrawbook My Instagram: http://www.instagram.com/fullyrawkristina Snapchat: fullyraw Thumbnail photo by my soul sister www.bellakotak.com Special thanks to my friend Tim Halperin from American Idol for sharing his music with us! Check out this song iTunes: https://geo.itunes.apple.com/us/album... Spotify: https://open.spotify.com/album/4QVgC5... Check out more of his songs and you can check them out at http://www.timhalperin.com/ Delicious Raw Food & Vegan Recipes on my Website: http://www.fullyraw.com Online store at Rawfully Organic: http://www.rawfullyorganic.com/shop Want to keep up with me daily? ❤ Co-op: http://www.rawfullyorganic.com ❤ FullyRaw: http://www.fullyraw.com ❤ FullyRaw You Tube: http://www.youtube.com/fullyrawkristina ❤ FullyRaw Kristina Facebook Page: http://www.facebook.com/fullyrawkristina ❤ Kristina's Bio: http://fullyraw.com/about/about-me ❤ Kristina's Blog: http://www.rawfullyorganic.com/blog ❤ ROC Facebook: http://www.facebook.com/rawfullyorganic ❤ Rawfully Organic Twitter: http://www.twitter.com/rawfullyorganic ❤ FullyRaw Twitter: http://www.twitter.com/fullyraw
Views: 257511 FullyRawKristina
FullyRaw Vegan Lasagna
 
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Raw Vegan Lasagna! Low fat, vegan, and oil-free! So rich in flavor you'll fall in love! Share a slice with your family and friends! MAMMA MIA! http://youtu.be/8ixX1Cix7ks Ingredients for Your Zucchini Pasta: Mandolin sliced 5-7 zucchinis Ingredients for the Zesty Spread Filling: 3 cups of arugula 1-2 cups of Italian leaf parsley 1 bunch cilantro 1-2 diced green onion 1 small bunch spinach 3-4 de-stemmed Swiss Chard leaves Process all ingredients in a food processor until it becomes as shown in the video. Ingredients for the FullyRaw Marinara: 4 cups of cherry tomatoes Remaining stems of Swiss Chard Oregano Basil Thyme Dill Blend all ingredients until smooth like marinara. Ingredients for Pine Nut Cream: 1-2 zucchinis Half cup of raw pine nuts 1 small clove of garlic Blend and make cream! Assemble all ingredients as shown in the video! Share with family and friends and enjoy! :) Want to keep up with me daily? ❤ Co-op: http://www.rawfullyorganic.com ❤ FullyRaw: http://www.fullyraw.com ❤ FullyRaw You Tube: http://www.youtube.com/fullyrawkristina ❤ FullyRaw Kristina Facebook Page: http://www.facebook.com/fullyrawkristina ❤ Kristina's Bio: http://fullyraw.com/about/about-me ❤ Kristina's Blog: http://www.rawfullyorganic.com/blog ❤ ROC Facebook: http://www.facebook.com/rawfullyorganic ❤ Rawfully Organic Twitter: http://www.twitter.com/rawfullyorganic ❤ FullyRaw Twitter: http://www.twitter.com/fullyraw ❤ FullyRaw Kristina Instagram: http://www.instagram.com/fullyrawkristina ❤ FullyRaw Kristina Pinterest: http://www.pinterest.com/fullyrawk
Views: 391132 FullyRawKristina
FullyRaw Orange Ginger Sesame Salad Dressing!
 
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FullyRaw Orange Ginger Sesame Salad Dressing! The perfect sweet and sassy dressing for your raw food salad! http://youtu.be/tK7ZpgptLgY The FullyRaw Orange Ginger Sesame Salad Dressing is my new favorite! Bottled salad dressings are usually processed, high in chemicals, use preservatives, and heavy in fatty oils. Learn how to make this sweet and sassy dressing perfect for any dish! Ingredients: 3-4 cups freshly squeezed orange juice Quarter cup of raw, unhulled sesame seeds Optional: quarter cup of raw pistacchios Quarter cup of chopped green onions or chives One small thumb of ginger Juice of 1 squeezed lime Optional: another herb like cilantro, rosemary, or basil Blend all ingredients in a high speed blender, pour, and enjoy! Want to keep up with me daily? ❤ Co-op: http://www.rawfullyorganic.com ❤ FullyRaw: http://www.fullyraw.com ❤ FullyRaw You Tube: http://www.youtube.com/fullyrawkristina ❤ FullyRaw Kristina Facebook Page: http://www.facebook.com/fullyrawkristina ❤ Kristina's Bio: http://fullyraw.com/about/about-me ❤ Kristina's Blog: http://www.rawfullyorganic.com/blog ❤ ROC Facebook: http://www.facebook.com/rawfullyorganic ❤ Rawfully Organic Twitter: http://www.twitter.com/rawfullyorganic ❤ FullyRaw Twitter: http://www.twitter.com/fullyraw
Views: 101161 FullyRawKristina
My Daily Raw Vegan Teeth Care Routine | All-Natural Dental Hygiene
 
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My Raw Vegan Teeth Care Routine | Hippie Dental Hygiene. Subscribe to my youtube channel here at FullyRaw Kristina and follow my Instagram and snapchat as well. Sending many hugs! Get your tickets now for my FullyRaw Book Tour! Next stop is Denver! Sign up for the event at the city nearest you here: http://www.fullyraw.com/events/ Order your copy of my book here: http://tinyurl.com/fullyrawbook My Instagram: http://www.instagram.com/fullyrawkristina Snapchat: fullyraw Special thanks to my friend Tim Halperin from American Idol for sharing his music with us! Check out this song iTunes: https://geo.itunes.apple.com/us/album... Spotify: https://open.spotify.com/album/4QVgC5... Check out more of his songs and you can check them out at http://www.timhalperin.com/ Delicious Raw Food & Vegan Recipes on my Website: http://www.fullyraw.com Online store at Rawfully Organic: http://www.rawfullyorganic.com/shop Want to keep up with me daily? ❤ Co-op: http://www.rawfullyorganic.com ❤ FullyRaw: http://www.fullyraw.com ❤ FullyRaw You Tube: http://www.youtube.com/fullyrawkristina ❤ FullyRaw Kristina Facebook Page: http://www.facebook.com/fullyrawkristina ❤ Kristina's Bio: http://fullyraw.com/about/about-me ❤ Kristina's Blog: http://www.rawfullyorganic.com/blog ❤ ROC Facebook: http://www.facebook.com/rawfullyorganic ❤ Rawfully Organic Twitter: http://www.twitter.com/rawfullyorganic ❤ FullyRaw Twitter: http://www.twitter.com/fullyraw
Views: 111455 FullyRawKristina
FullyRaw Kristina on CNN Español
 
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Watch FullyRaw Kristina on CNN en Español as she is interviewed about Rawfully Organic and FullyRaw! In her first global interview in Spanish (with translation), she easily demonstrates that health is universal no matter which language you speak. When we eat foods that are alive, we also feel alive! Kristina shares her testimony on how eating FullyRaw has changed her life and how it can change your life. Special thanks to the show Notimujer and the host Mercedes for a special interview. Please connect with Kristina on her Personal Facebook Page as well as her FullyRaw Page. Subscribe to her YouTube Channel for fun weekly videos, recipes, and tips on how to go FullyRaw! Please enjoy and share this video! http://youtu.be/GnctCRpWCbo Special thanks to the show Notimujer and the host Mercedes for a special interview. Please connect with CNN Español via http://cnnespanol.cnn.com/. Kristina also shares her pesto recipe with the viewers: http://youtu.be/lJTegO9w5pk Join FullyRaw Kristina for daily tips and tricks on how to be FullyRaw! http://www.youtube.com/fullyrawkristina http://www.facebook.com/kristinacarrillobucaram http://www.facebook.com/fullyrawkristina Want to be inspired daily to be FullyRaw? Keep up with Kristina here: Co-op: http://www.rawfullyorganic.com FullyRaw: http://www.fullyraw.com FullyRaw You Tube: http://www.youtube.com/fullyrawkristina Rawfully Organic YouTube: http://www.youtube.com/rawfullyorganic Kristina's Personal Facebook Page: http://www.facebook.com/kristinacarrillobucaram Kristina's Bio: http://fullyraw.com/about/about-me Kristina's Blog: http://www.rawfullyorganic.com/blog ROC Facebook: http://www.facebook.com/rawfullyorganic Rawfully Organic Twitter: http://www.twitter.com/rawfullyorganic FullyRaw Twitter: http://www.twitter.com/fullyraw Filming & Editing by Kristina Carrillo-Bucaram and Matt Garza of http://www.solidstatephotography.com
Views: 123066 FullyRawKristina
FullyRaw Pasta with Avocado Basil Pesto!
 
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FullyRaw Pasta with Avocado Basil Pesto! DAY 8 of the FullyRaw challenge is creamy delicious! http://www.fullyraw.com/21-day-challenge-day8/ SIGN UP for the FullyRaw Vegan 21 Challenge Here: http://www.fullyraw.com/21-day-challenge/ DAY 8 RECIPE: The FullyRaw Sunburst Juice: http://www.fullyraw.com/challenge_recipe/the-fullyraw-sunburst-juice/ Please remember that in order to get the FREE e-book and 10% off coupon code at the end of the challenge, you MUST 1) subscribe to my YouTube channel, 2) comment on ALL 21 videos and "LIKE" if you like them, and 3) submit your email to the challenge email list at http://www.fullyraw.com FullyRaw 21 Challenge Meal Plan: http://www.fullyraw.com/the-21-day-meal-plan/ SHOPPING LIST 1: http://www.fullyraw.com/21-day-challenge/the-21-challenge-shopping-list-1/ THE FULLYRAW 21-CHALLENGE: begins! 21 meals, 21 videos, 21 days...and giveaways! Links to Previous Videos: FullyRaw Kitchen Essentials: https://www.youtube.com/watch?v=wKgvER5aG0U Where FullyRaw Vegans Get Their Protein: https://www.youtube.com/watch?v=UP5ETdCUEVI FullyRaw Food Combining: https://www.youtube.com/watch?v=bHJveckr-SU Overcome Challenges Eating FullyRaw: https://www.youtube.com/watch?v=EdjY439J_4I The FullyRaw website FAQ Page: http://www.fullyraw.com/be-fullyraw/what-does-it-mean-to-be-fullyraw/ The 21 challenge goes from Monday January 5th until January 25th. I am going to be hosting this FREE challenge for you! The purpose of this video is to get you READY for the challenge and give you access all 21 meals and recipes so that you can get your days planned properly and ingredients ready to go! When you sign up for this challenge, you will receive 21 recipes. That’s a 1 meal a day recipe plan for 21 days, and I am going to be posting 21 NEW videos and recipe videos DAILY for 21 days to help inspire you and coach you along the way! 21 DELICIOUS MEALS, 21 VIDEOS, 21 DAYS...AND TONS OF GIVEAWAYS! This challenge is FREE to you, and it’s happening HERE on my YouTube channel. Everyone who signs up for this challenge and participates daily will receive a FREE ebook from me at the end of the challenge AND coupon code for 10% off items like spiralizers, books, essential oils, utensils, and more on my online store www.rawfullyorganic.com! NOT ONLY THAT, but also by signing up and participating, you are automatically entered in for your chance to be one of 3 winners to recieve a FREE Vitamix blender (http://www.vitamix.com), a YEAR’S worth of water from Evamor water (http://www.evamor.com), or even a kuvings juicer (http://www.kuvings.com)! You’re getting 21 days worth of FREE recipes, 21 FREE informational videos, and time with me everyday! Can I get a YA BABY?! :) #21fullyrawchallenge WANT TO KEEP UP WITH ME DAILY? ❤ Co-op: http://www.rawfullyorganic.com ❤ FullyRaw: http://www.fullyraw.com ❤ FullyRaw You Tube: http://www.youtube.com/fullyrawkristina ❤ FullyRaw Kristina Facebook Page: http://www.facebook.com/fullyrawkristina ❤ Kristina’s Bio: http://fullyraw.com/about ❤ Kristina’s Blog: http://www.rawfullyorganic.com/blog ❤ ROC Facebook: http://www.facebook.com/rawfullyorganic ❤ Rawfully Organic Twitter: http://www.twitter.com/rawfullyorganic ❤ FullyRaw Twitter: http://www.twitter.com/fullyraw ❤ FullyRaw Kristina Instagram: http://www.instagram.com/fullyrawkristina ❤ FullyRaw Kristina Pinterest: http://www.pinterest.com/fullyrawk
Views: 927484 FullyRawKristina
FullyRaw Rocky Road Ice Cream!
 
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FullyRaw Rocky Road Ice Cream! DAY 18 of the 21-day challenge is raw, vegan, low-fat, and DELICIOUS! DAY 18 here: http://www.fullyraw.com/21-day-challenge-day18/ SIGN UP for the FullyRaw Vegan 21 Challenge Here: http://www.fullyraw.com/21-day-challenge/ DAY 18 RECIPE: FullyRaw vegan rainbow salad with a HOT PINK salad dressing! http://www.fullyraw.com/challenge_recipe/fullyraw-rainbow-salad-with-a-hot-pink-salad-dressing/ Please remember that in order to get the FREE e-book and 10% off coupon code at the end of the challenge, you MUST 1) subscribe to my YouTube channel, 2) comment on ALL 21 videos and "LIKE" if you like them, and 3) submit your email to the challenge email list at http://www.fullyraw.com FullyRaw 21 Challenge Meal Plan: http://www.fullyraw.com/the-21-day-meal-plan/ SHOPPING LIST 1: http://www.fullyraw.com/21-day-challenge/the-21-challenge-shopping-list-1/ THE FULLYRAW 21-CHALLENGE: begins! 21 meals, 21 videos, 21 days...and giveaways! Links to Previous Videos: FullyRaw Kitchen Essentials: https://www.youtube.com/watch?v=wKgvER5aG0U Where FullyRaw Vegans Get Their Protein: https://www.youtube.com/watch?v=UP5ETdCUEVI FullyRaw Food Combining: https://www.youtube.com/watch?v=bHJveckr-SU Overcome Challenges Eating FullyRaw: https://www.youtube.com/watch?v=EdjY439J_4I The FullyRaw website FAQ Page: http://www.fullyraw.com/be-fullyraw/what-does-it-mean-to-be-fullyraw/ The 21 challenge goes from Monday January 5th until January 25th. I am going to be hosting this FREE challenge for you! The purpose of this video is to get you READY for the challenge and give you access all 21 meals and recipes so that you can get your days planned properly and ingredients ready to go! When you sign up for this challenge, you will receive 21 recipes. That’s a 1 meal a day recipe plan for 21 days, and I am going to be posting 21 NEW videos and recipe videos DAILY for 21 days to help inspire you and coach you along the way! 21 DELICIOUS MEALS, 21 VIDEOS, 21 DAYS...AND TONS OF GIVEAWAYS! This challenge is FREE to you, and it’s happening HERE on my YouTube channel. Everyone who signs up for this challenge and participates daily will receive a FREE ebook from me at the end of the challenge AND coupon code for 10% off items like spiralizers, books, essential oils, utensils, and more on my online store www.rawfullyorganic.com! NOT ONLY THAT, but also by signing up and participating, you are automatically entered in for your chance to be one of 3 winners to recieve a FREE Vitamix blender (http://www.vitamix.com), a YEAR’S worth of water from Evamor water (http://www.evamor.com), or even a kuvings juicer (http://www.kuvings.com)! You’re getting 21 days worth of FREE recipes, 21 FREE informational videos, and time with me everyday! Can I get a YA BABY?! :) #21fullyrawchallenge WANT TO KEEP UP WITH ME DAILY? ❤ Co-op: http://www.rawfullyorganic.com ❤ FullyRaw: http://www.fullyraw.com ❤ FullyRaw You Tube: http://www.youtube.com/fullyrawkristina ❤ FullyRaw Kristina Facebook Page: http://www.facebook.com/fullyrawkristina ❤ Kristina’s Bio: http://fullyraw.com/about ❤ Kristina’s Blog: http://www.rawfullyorganic.com/blog ❤ ROC Facebook: http://www.facebook.com/rawfullyorganic ❤ Rawfully Organic Twitter: http://www.twitter.com/rawfullyorganic ❤ FullyRaw Twitter: http://www.twitter.com/fullyraw ❤ FullyRaw Kristina Instagram: http://www.instagram.com/fullyrawkristina ❤ FullyRaw Kristina Pinterest: http://www.pinterest.com/fullyrawk
Views: 727653 FullyRawKristina
FullyRaw Chocolate Pecan Pie!
 
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FullyRaw Chocolate Pecan Pie! This is probably the most decadent pie I have ever made! With 5 delectable layers including a mulberry crust, a "white chocolate layer," pecan pie filling, and even a chocolate icing on top...this pie is one of a kind that you can share with your family and friends this holiday! http://youtu.be/6i9Zh_TALX0 Written recipe and ingredients on my website at http://www.fullyraw.com/recipes/fullyraw-chocolate-pecan-pie/ My FullyRaw Holiday Juicer Giveaway! Enter here to win a FREE Kuvings slow juicer: https://gleam.io/PsSW8/fullyraw-holiday-juicer-giveaway MOBILE LINK HERE: https://gleam.io/PsSW8/fullyraw-holiday-juicer-giveaway DESKTOP LINK TO GIVEAWAY: http://www.fullyraw.com/fullyraw-holiday-juicer-giveaway/ Want to keep up with me daily? ❤ Co-op: http://www.rawfullyorganic.com ❤ FullyRaw: http://www.fullyraw.com ❤ Instagram: http://www.instagram.com/fullyrawkris... ❤ FullyRaw You Tube: http://www.youtube.com/fullyrawkristina ❤ FullyRaw Kristina Facebook Page: http://www.facebook.com/fullyrawkristina ❤ Kristina's Bio: http://fullyraw.com/about/about-me ❤ Kristina's Blog: http://www.rawfullyorganic.com/blog ❤ ROC Facebook: http://www.facebook.com/rawfullyorganic ❤ Rawfully Organic Twitter: http://www.twitter.com/rawfullyorganic ❤ FullyRaw Twitter: http://www.twitter.com/fullyraw
Views: 250414 FullyRawKristina
The FullyRaw Flu Shot!
 
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The FullyRaw Flu Shot Juice Recipe! When you start to feel a little cold coming on or when you need an immunity boost, try this juice shot! Drink anywhere from 3 oz. to 32 oz. of this juice daily during the Winter season to keep you protected. Juice ingredients contain: pineapple, ginger, lemon, and celery. Enjoy my friends! Subscribe to my YouTube channel here and follow my Instagram at http://www.instagram.com/fullyrawkristina and snapchat (fullyraw) as well. Sending many hugs! Made with Sunwarrior Vanilla Protein Powder: http://www.sunwarrior.com Order your copy of my book here: http://tinyurl.com/fullyrawbook My Instagram: http://www.instagram.com/fullyrawkristina Snapchat: fullyraw Thumbnail photo by my soul sister www.bellakotak.com Special thanks to my friend Tim Halperin from American Idol for sharing his music with us! Check out this song iTunes: https://geo.itunes.apple.com/us/album... Spotify: https://open.spotify.com/album/4QVgC5... Check out more of his songs and you can check them out at http://www.timhalperin.com/ Delicious Raw Food & Vegan Recipes on my Website: http://www.fullyraw.com Online store at Rawfully Organic: http://www.rawfullyorganic.com/shop Want to keep up with me daily? ❤ Co-op: http://www.rawfullyorganic.com ❤ FullyRaw: http://www.fullyraw.com ❤ FullyRaw You Tube: http://www.youtube.com/fullyrawkristina ❤ FullyRaw Kristina Facebook Page: http://www.facebook.com/fullyrawkristina ❤ Kristina's Bio: http://fullyraw.com/about/about-me ❤ Kristina's Blog: http://www.rawfullyorganic.com/blog ❤ ROC Facebook: http://www.facebook.com/rawfullyorganic ❤ Rawfully Organic Twitter: http://www.twitter.com/rawfullyorganic ❤ FullyRaw Twitter: http://www.twitter.com/fullyraw
Views: 137882 FullyRawKristina
FullyRaw Strawberry Shortcake!
 
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Raw vegan strawberry shortcake! The perfect dessert to make for your loved ones or even yourself! 7 layers of sweet, fluffy heaven! BE MINE?! http://youtu.be/hoK_QdVve9E A special Valentine's Cake to make for your loved ones or even for yourself! This recipe of EPIC MEAL TIME proportions will win the heart of ANYONE! Ingredients for the crust: 2-3 lbs of pitted, fresh dates 1-2 cups of dried, raw mulberries 1-2 cups of raw, dried figs (white or black) 1 pinky of vanilla bean 1 tbs of cinnamon Run all ingredients through a food processor until the mixture reaches a crust-like consistency. Push the crust into the bottom of a pie pan or a cake dish, and get ready for the next layer! If you want your cake to slice smoother, feel free to add wax paper lining on the bottom of the cake. Add a sliced layer of strawberries onto your crust. FullyRaw Cool Whip Ingredients: 2 cups of freshly prepared almond milk Either 1-2 frozen bananas or a half cup of raw cashews The meat of 2-3 young coconuts Note: if you want the cake to be lower in fat, use the bananas instead of the cashews and replace the almond milk with coconut water. Blend all ingredients in a high speed blender like a Vitamix. Spread this FullyRaw "Cool Whip" onto your first layer of strawberries. Add a second layer of sliced strawberries on top and get ready for another layer of Cool Whip! For your FullyRaw Strawberry Cool Whip, simply use the remaining white cool whip and blend it with a few strawberries to turn it pink! Spread this layer on top of your second layer of sliced strawberries and top it with ANOTHER layer of sliced strawberries! Ingredients for the Strawberry Glaze: Half to one pound of fresh strawberries Half a cup of fresh, pitted dates Blend the ingredients for the strawberry glaze and spread it on top! Add your final layer of sliced strawberries! Place your cake into the freezer for approximately 4 hours to harden it. When ready, take it out, slice it up, and ENJOY! Share with family and friends! I hope that you love LOVE LOVE this FullyRaw Strawberry Shortcake! HAPPY VALENTINE'S DAY! :) Want to keep up with me daily? ❤ Co-op: http://www.rawfullyorganic.com ❤ FullyRaw: http://www.fullyraw.com ❤ FullyRaw You Tube: http://www.youtube.com/fullyrawkristina ❤ FullyRaw Kristina Facebook Page: http://www.facebook.com/fullyrawkristina ❤ Kristina's Bio: http://fullyraw.com/about/about-me ❤ Kristina's Blog: http://www.rawfullyorganic.com/blog ❤ ROC Facebook: http://www.facebook.com/rawfullyorganic ❤ Rawfully Organic Twitter: http://www.twitter.com/rawfullyorganic ❤ FullyRaw Twitter: http://www.twitter.com/fullyraw ❤ FullyRaw Kristina Instagram: http://www.instagram.com/fullyrawkristina ❤ FullyRaw Kristina Pinterest: http://www.pinterest.com/fullyrawk
Views: 561162 FullyRawKristina
Top 12 Contaminated Foods to NEVER Eat Non-Organic
 
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The Dirty Dozen & The Clean 15! Learn the top 12 most contaminated and sprayed fruits and veggies, and also learn the safest 15 to eat! Which foods are best to buy organic? Money saving produce tips here: http://youtu.be/dXy3v0oXH2U. Here is the dirty dozen and the top 12 fruits and veggies that I most highly recommend that you purchase organic: Dirty Dozen: Apples Celery Tomatoes Cucumbers Grapes Nectarines Peaches Potatoes Spinach Strawberries Blueberries Sweet Bell Peppers Also: Green beans and kale are moving up on the most sprayed list as well. Here are the Clean 15, and these are the fruits and veggies that you can eat conventionally because they are not sprayed as heavily with pesticides. Clean 15: Onions Avocado Sweet Corn (watch for GMO) Pineapple Mango Sweet Peas Eggplant Cauliflower Asparagus Kiwi Cabbage Watermelon Grapefruit Sweet Potatoes Honeydew Melon Want to keep up with me daily? ❤ Co-op: http://www.rawfullyorganic.com ❤ FullyRaw: http://www.fullyraw.com ❤ FullyRaw You Tube: http://www.youtube.com/fullyrawkristina ❤ FullyRaw Kristina Facebook Page: http://www.facebook.com/fullyrawkristina ❤ Kristina's Bio: http://fullyraw.com/about/about-me ❤ Kristina's Blog: http://www.rawfullyorganic.com/blog ❤ ROC Facebook: http://www.facebook.com/rawfullyorganic ❤ Rawfully Organic Twitter: http://www.twitter.com/rawfullyorganic ❤ FullyRaw Twitter: http://www.twitter.com/fullyraw
Views: 279404 FullyRawKristina
FullyRaw Caesar Salad!
 
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Raw Vegan Caesar Salad Recipe! Creamy, delicious, filling, and healthy! Enjoy this recipe every week! Subscribe to my youtube channel here and follow my Instagram at http://www.instagram.com/fullyrawkristina and snapchat (fullyraw) as well. Sending many hugs! Get your tickets now for my FullyRaw Book Tour! Next stop is Denver! Sign up for the event at the city nearest you here: http://www.fullyraw.com/events/ Order your copy of my book here: http://tinyurl.com/fullyrawbook My Instagram: http://www.instagram.com/fullyrawkristina Snapchat: fullyraw Thumbnail photo by my soul sister www.bellakotak.com Special thanks to my friend Tim Halperin from American Idol for sharing his music with us! Check out this song iTunes: https://geo.itunes.apple.com/us/album... Spotify: https://open.spotify.com/album/4QVgC5... Check out more of his songs and you can check them out at http://www.timhalperin.com/ Delicious Raw Food & Vegan Recipes on my Website: http://www.fullyraw.com Online store at Rawfully Organic: http://www.rawfullyorganic.com/shop Want to keep up with me daily? ❤ Co-op: http://www.rawfullyorganic.com ❤ FullyRaw: http://www.fullyraw.com ❤ FullyRaw You Tube: http://www.youtube.com/fullyrawkristina ❤ FullyRaw Kristina Facebook Page: http://www.facebook.com/fullyrawkristina ❤ Kristina's Bio: http://fullyraw.com/about/about-me ❤ Kristina's Blog: http://www.rawfullyorganic.com/blog ❤ ROC Facebook: http://www.facebook.com/rawfullyorganic ❤ Rawfully Organic Twitter: http://www.twitter.com/rawfullyorganic ❤ FullyRaw Twitter: http://www.twitter.com/fullyraw
Views: 80287 FullyRawKristina
FullyRaw Creamy Pumpkin Alfredo!
 
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FullyRaw Creamy Pumpkin Alfredo! Hope you love this new recipe! Subscribe to my channel here at http://www.youtube.com/fullyrawkristina http://www.instagram.com/fullyrawkristina Subscribe to my youtube channel here and follow my Instagram at http://www.instagram.com/fullyrawkristina and snapchat (fullyraw) as well. Sending many hugs! Get your tickets now for my FullyRaw Book Tour! Next stop is Denver! Sign up for the event at the city nearest you here: http://www.fullyraw.com/events/ Order your copy of my book here: http://tinyurl.com/fullyrawbook My Instagram: http://www.instagram.com/fullyrawkristina Snapchat: fullyraw Thumbnail photo by my soul sister www.bellakotak.com Special thanks to my friend Tim Halperin from American Idol for sharing his music with us! Check out this song iTunes: https://geo.itunes.apple.com/us/album... Spotify: https://open.spotify.com/album/4QVgC5... Check out more of his songs and you can check them out at http://www.timhalperin.com/ Delicious Raw Food & Vegan Recipes on my Website: http://www.fullyraw.com Online store at Rawfully Organic: http://www.rawfullyorganic.com/shop Want to keep up with me daily? ❤ Co-op: http://www.rawfullyorganic.com ❤ FullyRaw: http://www.fullyraw.com ❤ FullyRaw You Tube: http://www.youtube.com/fullyrawkristina ❤ FullyRaw Kristina Facebook Page: http://www.facebook.com/fullyrawkristina ❤ Kristina's Bio: http://fullyraw.com/about/about-me ❤ Kristina's Blog: http://www.rawfullyorganic.com/blog ❤ ROC Facebook: http://www.facebook.com/rawfullyorganic ❤ Rawfully Organic Twitter: http://www.twitter.com/rawfullyorganic ❤ FullyRaw Twitter: http://www.twitter.com/fullyraw
Views: 89901 FullyRawKristina