Home
Videos uploaded by user “Invigorate Physical Therapy and Wellness”
How to get Unstuck from a Parkinson's Freezing Episode - The "5S" Method
 
03:06
See the full blog post on our website: http://www.invigoratept.com/blog//how-to-get-unstuck-from-a-parkinsons-freezing-episode-the-5s-method Do you feel like you have "lead feet" or a "lead bottom" when you're trying to walk or stand up from a chair? This common complaint, called "freezing" (or "motor block"), effects 1 in 3 people with Parkinson's Disease. In this Power for Parkinson's Wellness Corner, physical therapist Sarah King will teach you how to use the "5 S" method to get unstuck and on with your life. For more great tips on how you can live a life full of energy and vitality, despite your diagnosis of Parkinson's Disease, check out Invigorate Physical Therapy and Wellness at www.InvigoratePT.com . © 2016 Invigorate Physical Therapy and Wellness
7 Helpful Hand Exercises for Parkinson's (to Improve Handwriting, Flexibility, and Dexterity)
 
08:57
Follow along as Madi walks you through 7 "handy" Parkinson's exercises that will help you improve your finger and hand dexterity. (links below) MORE HELPFUL PARKINSON'S RESOURCES: http://www.InvigoratePT.com DO YOU HAVE A PARKINSON'S PLAN OF ATTACK? GET STARTED HERE: http://www.InvigoratePT.com/checklist FOLLOW INVIGORATE ON FACEBOOK: http://www.Facebook.com/InvigoratePTandWellness
Top 3 Tips for Feeling Great and Living Well with Parkinson's Disease
 
06:08
In this Wellness Corner video Sarah King, physical therapist, talks about her top three tips for feeling great and living well with Parkinson's Disease. PLUS a free bonus tip at the end! FOR MORE PARKINSON'S SPECIFIC EXERCISES: http://www.InvigoratePT.com/Booster MORE HELPFUL PARKINSON'S RESOURCES: http://www.InvigoratePT.com FOLLOW INVIGORATE ON FACEBOOK: http://www.Facebook.com/InvigoratePTandWellness 3 COMPONENTS OF YOUR PARKINSON'S PLAN OF ATTACK: http://www.invigoratept.com/blog/what-should-you-expect-after-being-diagnosed-with-parkinsons-disease And remember: Your Diagnosis does Not Define You or the Life You Lead.
Your Parkinson's Exercise Program (3 Reasons Why it's Not Working)
 
05:52
Have you been faithfully working out, but frustrated because of lackluster results? Dr. Sarah King, PT, DPT talks about why your Parkinson's exercise program may not be working (along with some easy fixes you can implement to get back on track). Download Sarah's free PDF checklist, "7 Elements of a Highly Effective Parkinson's Exercise Program" here: http://www.InvigoratePT.com/7-elements-checklist Learn more about how to start building your own Parkinson's Plan of Attack: http://www.InvigoratePT.com/our-approach
For My Clients - Things I Wish I Could Have Told You the Day You Were Diagnosed with Parkinson's
 
08:02
If I could turn back the clock and write a letter to every single one of my clients on the day they were diagnosed with Parkinson's, this is what the letter would say. Written and read by Dr. Sarah King, PT, DPT, Parkinson's physical therapist and owner of Invigorate Physical Therapy and Wellness. [ON THE BLOG] "A Letter to My Clients - Things I Wish I Could Have Told You the Day You Were Diagnosed with Parkinson's": http://www.invigoratept.com/blog//a-letter-to-my-clients Start redefining your Parkinson's diagnosis: http://www.InvigoratePT.com/start-here Download Sarah's free, 19-page Parkinson's Plan of Attack Foundations eGuide here: http://www.InvigoratePT.com/checklist
Coffee And Parkinson's Disease - Is Caffeine Good or Bad?
 
06:35
What does research say about coffee and Parkinson's Disease? We break down 5 research studies to determine whether caffeine is good or bad for Parkinson's symptoms AND the 4 steps to making a brain-boosting cup of joe (or tea) from home. (links below) ======================================================= Download Sarah's free guide with 5 foods to add and 4 foods to avoid with Parkinson's here: http://www.InvigoratePT.com/checklist Do you have a Parkinson's Plan of Attack? Get started on yours: http://www.InvigoratePT.com/our-approach ======================================================= Connect with us! Facebook: http://www.facebook.com/invigorateptandwellness Instagram: http://www.instagram.com/invigorateptandwellness Website: http://www.InvigoratePT.com
The 3 Critical Components of Your Parkinson's Treatment Program (Your "Parkinson's Plan of Attack")
 
04:18
Do you have a Parkinson's Plan of Attack? Dr. Sarah King, PT, DPT walks you through the 3 critical components research suggests every Parkinson's treatment program should include. Start building the foundation of your Parkinson's Plan of Attack with Sarah's free PDF checklist: http://www.InvigoratePT.com/checklist We'll discuss where exercise, diet, Parkinson's medication, and other strategies fall inside your Plan of Attack, and how to figure out what to prioritize and why.
Interview with Colin Potter - How He Dramatically Improved His Parkinson's Symptom's
 
32:26
Dr. Sarah King, PT, DPT interviews Colin Potter about his experience being diagnosed with Parkinson's Disease and his hard-fought battle to dramatically improve his Parkinson's symptoms. Start building your own Parkinson's Plan of Attack with similar strategies to Colin's: http://www.InvigoratePT.com/start-here LEARN MORE ABOUT SARAH'S PARKINSON'S SPECIFIC EXERCISE PROGRAM: http://www.InvigoratePT.com/Booster FOR ADDITIONAL INTERVIEWS WITH COLIN: http://www.invigoratept.com/blog/colin-potter-fight-parkinsons-special-interview-2017
You're Not Lazy (and other lies about Parkinson's and Low-Motivation)
 
01:55
Learn more on the Invigorate blog: "The #1 Key to Combatting Parkinson's Apathy & Low Motivation" www.invigoratept.com/blog/the-number-one-key-to-combating-parkinsons-apathy-and-low-motivation
Sarah King, PT: How to Get Better Sleep with Parkinson's Disease
 
05:34
Sarah King, PT, DPT is a Parkinson's physical therapist and owner of Invigorate Physical Therapy and Wellness in Austin, Texas. She talks about what drove her to start her own practice centered around Parkinson's and how she helps her clients get back in the drivers seat of their life. This is a segment of a longer interview with Colin Potter (Fight-Parkinsons.org). For the full interview, please visit: www.InvigoratePT.com For more information, please visit: www.InvigoratePT.com/our-approach
The Impact of your Gut Health on your Brain and Parkinson's Symptoms
 
15:43
Quick update from #MDSCongress2017! All about the impact of your Gut Health on your Brain and Parkinson's symptoms and the final word on Caffeine. www.invigoratept.com
Physical Therapy For Parkinson's Disease - Do you really need it?
 
06:54
Dr. Sarah King, PT, DPT talks through the top 3 indicators that someone may need physical therapy for Parkinson's disease. Learn more about the difference between Parkinson's Physical Therapy, Parkinson's Personal Training, and online Parkinson's fitness programs (and download Sarah's free 1-page guide) here: http://www.invigoratept.com/blog/exercise-and-parkinsons-disease-getting-started-guide Do you have a Parkinson's Plan of Attack? Download your free PDF Checklist here: http://www.InvigoratePT.com/checklist
Diagnosed with Parkinson's and HATE to exercise? Use this 3-minute mindset shifting technique!
 
18:13
Have you been diagnosed with Parkinson's and hate to exercise? Do you have trouble finding enough motivation to stay consistent with your exercise program? In this week's post, Sarah discusses the one small mindset shift that can help you change your perspective and create big brain changes as a result! Find it on the Blog: www.invigoratept.com/blog/small-mindset-shift One Small Mindset Shift that creates Big Brain Change
Rock Steady Boxing and Parkinson's Disease - Is it enough?
 
07:23
Rock Steady Boxing is a popular Parkinson's exercise program that has spread like wildfire all across the United States, but is it enough? Parkinson's physical therapist, Dr. Sarah King, PT, DPT, talks about where boxing for Parkinson's (and other Parkinson's fitness classes) can fall short. ======================================================= Jump start your Parkinson's Exercise Program with Sarah's 1-page Getting Started with Exercise PDF Guide. Download it here: http://www.InvigoratePT.com/getting-started-guide Do you have a Parkinson's Plan of Attack? Get started on yours: http://www.InvigoratePT.com/our-approach ======================================================= Connect with us: Facebook - http://www.Facebook.com/InvigoratePTandWellness On the Blog - http://www.invigoratept.com/blog/rock-steady-boxing-and-parkinsons-is-it-enough
What should you expect after a Parkinson's diagnosis? (No Doomsday Talk!)
 
35:13
What should you expect after a Parkinson's diagnosis? Don't worry, we're staying far away from doomsday talk here. We'll discuss the 2 most important things you can do after a Parkinson's diagnosis, how to start building your own Parkinson's plan of attack, and the crucial and delicate role of a PD CarePartner. START HERE with a free copy of Sarah's 8-Step eBook: http://www.invigoratept.com/ebook FIND MORE RESOURCES ON THE BLOG: http://www.invigoratept.com/blog/what-should-you-expect-after-being-diagnosed-with-parkinsons-disease
Parkinson's Medications 101 - When is the "right" time to start?
 
28:26
(Facebook LIVE Replay) When should someone consider starting Parkinson's medications? What are they? How do you know if you're taking the optimal amount? Dr. Sarah King, PT, DPT covers these questions and more. -- Exercise is still the best medicine for your #Parkinsons symptoms. Join us for our free 30 Day Parkinson's Movement Challenge here -- www.InvigoratePT.com/30daychallenge --
Parkinson's Physical Therapy Tip - How to Get On and Off the Floor Safely
 
07:29
Dr. Sarah King, PT, DPT walks you through one strategy to help you get on and off the floor safely. Practice with supervision! For more helpful Parkinson's resources, visit www.InvigoratePT.com
Welcome to Invigorate Physical Therapy and Wellness! I'm Sarah King
 
01:52
Welcome to Invigorate! My name is Sarah King. I'm a passionate Parkinson's physical therapist and I can't wait to help you get started building your own Parkinson's Plan of Attack. Say "hello" in the comments section below and let me know where you are on your Parkinson's journey. Sign up for Invigorate's email newsletter (and grab my free Plan of Attack Foundations Checklist): http://www.Invigoratept.com/newsletter Welcome to our tribe!
Fatigue and Parkinson's - 5 Areas to Investigate to Beat Exhaustion
 
33:46
Dr. Sarah King, PT, DPT shines the light on 5 areas you can investigate to beat exhaustion and feel more energized throughout the day. Do you have a Parkinson's Plan of Attack? Get started with Sarah's free Plan of Attack Foundations Checklist: http://www.InvigoratePT.com/checklist ======================================================== Connect with us! Facebook: http://www.facebook.com/invigorateptandwellness ======================================================== Breakdown of this video (click on the time's below to skip to that section): 4:35 Area #1 Movement 8:22 Area #2 Sleep 17:31 Area #3 Bood Pressure 22:57 Area #4 Nutrition 27:48 Area #5 Social Health
The #1 Key to Combating Parkinson's Apathy and Low-Motivation (with Dr. Sarah King, PT, DPT)
 
07:43
Follow the 4-Step Goal Setting Process that Sarah uses with her clients on the blog: www.invigoratept.com/blog/the-number-one-key-to-combating-parkinsons-apathy-and-low-motivation
Bas Bloem - Parkinsons Care in the 21st Century (Interview)
 
29:08
Join Dr. Sarah King, PT, DPT for a special interview with Dr. Bas Bloem about the future of Parkinson’s care. Bas is a Movement Disorder Specialist who created and built ParkinsonNET, which is a network of Parkinson's healthcare providers in the Netherlands that is revolutionizing the way we provide Parkinson's care. WE TALK ABOUT: ⇒ How he built ParkinsonNet, one of the most innovative Parkinson's healthcare systems in the world ⇒ Why working with Parkinson's trained healthcare providers is critical to get the best outcomes ⇒ The Parkinson TV show he provides in conjunction with Parkinsons Disease Care New York ⇒ ParkinsonNET's partnership with Kaiser Permanente and other US-based providers. RESOURCES MENTIONED: ⇒ You can get started personalizing your own Parkinson's Plan of Attack by downloading Sarah's free 3-part PDF guide: http://www.InvigoratePT.com/checklist ⇒ More about ParkinsonNET: http://www.parkinsonnet.info ⇒ ParkinsonTV Series: http://www.youtube.com/channel/UCtH-STbJ_fshxFjf7Srf_zQ/playlists
The Who, What, Where, When, and Why of Deep Brain Stimulation for Parkinson's Disease
 
22:34
Live from the #MDSCongress2017! Exciting interview with Eric Rhoden, PT from Neurology Solutions Movement Disorders Center about the Who, What, When, and Why of DBS for Parkinson's Disease. #Together4PD
Overcoming Parkinson's Anxiety with this Dynamic Duo
 
36:24
[Facebook LIVE Replay] Parkinson’s & Anxiety - If you’re feeling stressed, anxious, or overwhelmed, join Dr. Sarah King, PT, DPT as she shares a powerful Dynamic Duo that will help you feel more anchored and calm. Read more on the blog: www.invigoratept.com/blog/overcomig-parkinsons-anxiety-with-this-dynamic-duo
Parkinson's Freezing - Using the 5S Method to Get Unstuck and on with Your Life
 
26:47
Do your feet feel like lead? Do you stutter-step when you're walking through a doorway, in a crowded store, or when you're fatigued? Does it take you a few "bounces" to get out of a chair? Join Dr. Sarah King, PT, DPT as she talks about this symptom - called “Parkinson’s Freezing” - and how you can overcome it using the “5S Method” she teaches all her clients. Watch a demo of the 5S Method (and download your free 5S Method PDF cheat sheet): www.InvigoratePT.com/5Smethod Here's a breakdown of the conversation: 4:35 - WHAT IS PARKINSON'S FREEZING? 6:12 - WHY DOES FREEZING HAPPEN? 10:58 - CAN FREEZING BE FIXED? 14:25 - WHAT DO I DO WHEN YOU'RE STUCK IN A FREEZING EPISODE? 14:30 - SARAH'S "5S METHOD" FOR GETTING UNSTUCK 18:48 - Other techniques to use in CONJUNCTION with the 5S Method 24:07 - Again, head over to the blog via the link above (www.InvigoratePT.com/5Smethod) to watch a video of the 5S Method in action
Parkinson's Exercise Program - A Getting Started Guide
 
38:43
Wanting to get started with a Parkinson's exercise program? Not sure where to start? We've got you covered. Join Dr. Sarah King, PT, DPT as she talks about the difference between physical therapy, personal training, group fitness classes, and online training programs for Parkinsons. Here's a breakdown of the conversation: 7:26 - Question: “With so many options available, how do I know where to start with a Parkinson's exercise program?” 10:04 - What’s the difference between Parkinson's Physical Therapy and Personal Training 20:55 - Who's right for Parkinson's fitness classes? 25:32 - Who's best off doing Parkinson's exercise videos online? Download your 1-page PDF Guide here: http://www.invigoratept.com/blog/getting-started-guide
4 Reasons Your Parkinson's Symptoms are Worse after Exercise
 
33:55
Join Dr. Sarah King, PT, DPT as she covers the 4 reasons why your Parkinson’s symptoms may be worse after exercise. ➤ Learn more about our newly revamped Parkinson’s exercise program here: http://www.InvigoratePT.com/Booster ➤ Read the full blog post on the Davis Phinney Foundation blog here: https://www.davisphinneyfoundation.org/blog/4-reasons-your-parkinsons-symptoms-may-be-worse-after-exercise/
What Causes Dyskinesia in Parkinson’s?
 
04:54
What Causes Dyskinesia in Parkinson’s? Parkinson's physical therapist, Dr. Sarah King, PT, DPT, shares what you should know about Parkinson's dyskinesia. Check out Invigorate's complete guide to Parkinson's Dyskinesia on the blog: http://www.invigoratept.com/blog/parkinsons-dyskinesia-a-bookmarkable-guide
Why Mindfulness is Crucial to Your Parkinson's Exercise Program | Dr. Sarah King, PT, DPT
 
33:35
Facebook LIVE Replay - Dr. Sarah King, PT, DPT discusses why mindfulness and Parkinson's go hand-in-hand, and why watching TV while you're exercising could have a serious impact on your Parkinson's symptoms. For the entire blog post, visit: www.invigoratept.com/blog/brain-body-connection Facebook: www.Facebook.com/InvigoratePTandWellness
Special Parkinson's Interview: Colin Potter from Fight-Parkins...
 
01:19:38
[Facebook LIVE Replay] Are you interested in combating PD symptoms without simply taking more medication? Dr. Sarah King, PT, DPT chats with Colin Potter, founder of Fight Parkinsons, about his holistic approach to PD. www.InvigoratePT.com Here's a breakdown of the conversation: 3:00 - Quick Disclaimer 7:30 - Colin’s Background - self-employed problem-solver 10:00 - Colin’s initial symptoms (3 years before official diagnosis) 12:55 - When Colin started taking medication 14:14 - The gift Colin received that changed everything 15:50 - The #1 thing Colin learned initially that launched his journey (hint: it’s at the heart of most chronic diseases) 19:04 - Peek into Colin’s diet 21:30 - How long it took for him to start seeing results (and his transition off medication) 24:00 - Colin’s advice on where to start with nutrition, exercise, supplementation, and toxin elimination upgrades 25:55 - How Colin developed an optimistic mindset and how he stays motivated to keep fighting 28:00 - What Colin’s able to do now physically that he couldn’t do 4 years ago 29:27 - The role of exercise in Colin’s recovery plan 31:49 - Colin’s #1 Reading recommendation 34:53 - Colin’s supplementation program - then and now 38: 55 - The physician who Colin sees primarily to help him guide his natural treatment program (and their plan of attack) 45:20 - A recent victory that Colin got wildly excited about! 47:30 - Steps that Colin recommends when just starting out on your journey 53:45 - The role of toxins in brain health and where they show up in our daily life 55:55 - Answer to the question "Do I have to go 100% for these efforts to be worth it?" 1:00:10 - Constipation, Urinary Frequency, and Colon Hydrotherapy… oh my! 1:04:00 - Colin’s take on dairy in his diet 1:09:50 - The role of medication in a thriving Parkinson's recovery program
Sarah King, PT: 7 Components of a Highly-Effective  Parkinson's Exercise Program
 
09:22
LEARN MORE ABOUT SARAH'S PARKINSON'S SPECIFIC EXERCISE PROGRAM: http://www.InvigoratePT.com/Booster Dr. Sarah King, PT, DPT is a Parkinson's physical therapist and owner of Invigorate Physical Therapy and Wellness in Austin, Texas. She talks with Colin Potter about what drove her to start her own practice centered around Parkinson's and how she helps her clients get back in the driver's seat of their life. FOR THE FULL INTERVIEW WITH COLIN: Part 1 - http://www.invigoratept.com/blog/colinpotter Part 2 - http://www.invigoratept.com/blog/colin-potter-fight-parkinsons-special-interview-2017
Why You Need to Set Goals to Beat Parkinson's Apathy
 
02:42
Learn more on the Invigorate blog: "The #1 Key to Combatting Parkinson's Apathy & Low Motivation" www.invigoratept.com/blog/the-number-one-key-to-combating-parkinsons-apathy-and-low-motivation
How to Avoid / Prevent Parkinson's Dyskinesia
 
04:01
How to Avoid / Prevent Parkinson's Dyskinesia Parkinson's physical therapist, Dr. Sarah King, PT, DPT, shares what you should know about Parkinson's dyskinesia. Check out Invigorate's complete guide to Parkinson's Dyskinesia on the blog: http://www.invigoratept.com/blog/parkinsons-dyskinesia-a-bookmarkable-guide
What does dyskinesia look like in Parkinson’s?
 
07:34
What does dyskinesia look like in Parkinson’s? Parkinson's physical therapist, Dr. Sarah King, PT, DPT, shares what you should know about Parkinson's dyskinesia. Check out Invigorate's complete guide to Parkinson's Dyskinesia on the blog: http://www.invigoratept.com/blog/parkinsons-dyskinesia-a-bookmarkable-guide
Traveling with Parkinson's - Tips from the Pros
 
17:14
http:// FB LIVE REPLAY Traveling soon? Needing some motivation to stay accountable to your #Parkinsons exercise program this holiday season? Join Dr. Sarah King, PT, DPT as she covers 4 ways to build exercise into your travel plans (without monopolizing your time ). Read the full blog post here: www.invigoratept.com/blog/parkinsons-travel-tips Get moving and stay accountable while you re on the road by joining Invigorate s free 30-Day Parkinson s Movement Challenge: www.invigoratept.com/30daychallenge Share your exercise strategies and find motivation inside our private Facebook group: www.Facebook.com/TheInvigoratedCommunity (Tag your travel companions below so you can stay on the same page )
Parkinson's Pole Exercises for a Happy Spine - Front to Back Arm Swings
 
04:57
This is one of my favorite Parkinson's specific exercises to use with my clients to help with arm-swing and posture. Enjoy! MORE PARKINSON'S SPECIFIC EXERCISES: http://www.InvigoratePT.com/Booster © 2016 Invigorate Physical Therapy and Wellness
Colin Potter interviews Dr. Sarah King, PT, DPT about her Parkinson's physical therapy practice
 
23:04
Sarah King, PT, DPT is a Parkinson's physical therapist and owner of Invigorate Physical Therapy and Wellness in Austin, Texas. She talks about what drove her to start her own practice centered around Parkinson's and how she helps her clients get back in the drivers seat of their life. For more information, please visit: www.InvigoratePT.com/our-approach
How to Decide Which Treatment Option for Parkinson's Dystonia is Right for You
 
17:13
Do you struggle with Parkinson's dystonia? Dr. Sarah King, PT, DPT walks you through some powerful strategies that have been shown to help. For more on Parkinson's dystonia, check out Invigorate's Bookmarkable Guide: http://www.invigoratept.com/blog/parkinsons-dystonia-a-bookmarkable-guide
Tips and Strategies in the Management of Motor Fluctuations in Parkinson's Disease
 
10:36
Live from Canada! Quick check in: Management of Motor Fluctuations in #Parkinsons
Where does Dystonia come from?  What causes Dystonia in Parkinson's?
 
02:18
How to Treat Parkinson’s Dystonia Parkinson's physical therapist, Dr. Sarah King, PT, DPT, talks about Parkinson's dystonia from the Movement Disorder Specialist conference in Vancouver, Canada. Check out Invigorate's bookmarkable guide to Parkinson's dystonia on the blog: http://www.invigoratept.com/blog/parkinsons-dystonia-a-bookmarkable-guide
Amy Porterfield's 100th Episode Video Contest
 
02:55
www.amyporterfield.com I'm so excited to submit this video for Amy Porterfield's Online Marketing Made Easy Podcast Contest! I usually don't like to put myself out there like this but I feel it could really help the people that I serve, which is everyone diagnosed with Parkinson's disease (60,000+ each year!) and their loved ones. Thanks for all you do, Amy! I hope you'll consider choosing Invigorate for this awesome opportunity.
Parkinson's Dyskinesia - How to Prevent, Identify, and Approach Treatment (FULL BROADCAST)
 
26:42
Do you experience Parkinson's dyskinesia? Dr. Sarah King, PT, DPT talks through the most recent developments in preventing, identifying, and approaching treatment for Parkinson's dykinesia. For a deeper dive, check out Invigorate's Bookmarkable Guide to Parkinson's Dyskinesia: http://www.invigoratept.com/blog/parkinsons-dyskinesia-a-bookmarkable-guide
Parkinson's Caregiver Burnout: Handling Grief, Anxiety, and Depression
 
43:39
Are you struggling with Parkinson's Caregiver burnout? Sometimes it's hard to tell. In today's interview, Dr. Sarah King, PT, DPT talks to Debbie Heinrich from Companions on a Journey to talk about the feelings of grief, anxiety, and even depression that can often surface as a Parkinson's caregiver. (The topic may be heavy, but this video is sure to lift your spirits and leave you feeling lighter and more able to handle each day with your loved one.) Download Invigorate's free Parkinson's Caregiver Kit: http://www.invigoratept.com/caregivers Please share this with anyone who has a loved one diagnosed with Parkinson's who could use some help.
Parkinson's Pole Single Leg March
 
04:03
© 2016 Invigorate Physical Therapy and Wellness
Parkinson's and Exercise - Getting Started Guide (FB Live Replay with Dr. Sarah King, PT, DPT)
 
29:19
Looking to start a Parkinson's exercise program, but not sure where to start? Dr. Sarah King, PT, DPT encourages you to consider these 7 things when you're setting up your program. Download your free PDF Guide to go along with this video: www.invigoratept.com/blog/getting-started-guide
Cycling and Parkinson's - Should You Consider this Spin on Exercise?
 
52:44
Have you heard about the benefits of Cycling for Parkinson’s? Are you curious if it’s something you should consider adding to your Parkinson’s exercise routine? Join Dr. Sarah King, PT, DPT for a live discussion about how cycling can help you improve your Parkinson's symptoms by up to 35% (!!!), as well as ideas on how you can include cycling at any fitness level. PLUS: A special guest-interview with TheraCycle’s COO, Rich Blumenthal. Download the 7 Essential Elements of a Parkinson’s Exercise Program here → www.invigoratept.com/7-elements-checklist Here's an outline of what we covered (with time indicators) so you can go directly to what you're interested in: 3:30 - Stories in the news about Parkinson’s and cycling 5:20 - Most prominent cycling study for Parkinson’s 9:30 - What this prominent study tells us 10:25 - 7 Elements of a Highly Effective Parkinson's Exercise Program PDF Guide - http://www.InvigoratePT.com/7-elements-checklist 11:20 - A second study on passive cycling and Parkinson’s 15:35 - Your cycling options 23:40 - Introducing the Theracycle 24:30 - Introducing Rich Blumenthal with Theracycle 25:20 - Rich Blumenthal joins Sarah 26:50 - How Rich got involved with Theracycle 28:05 - What the Theracycle is and how it’s different 29:40 - Results seen with clients 33:50 - Adding effort for additional benefits with the Theracycle 35:35 - Who is best suited for the Theracycle? 38:15 - Difference between the 3 models 40:00 - Cost of the Theracycle 41:50 - Trying the Theracycle before buying it 42:00 - What happens if something breaks or if the customer doesn’t like it? 44:30 - Recommendations on how long or fast to ride 46:55 - How to gague your effort level 49:35 - Where to go for more information on the Theracycle
The Power of Daily Affirmations
 
03:24
In this PD Drive Thru, Sarah talks about harnessing the power of the mind to boost your recovery from Parkinson's Disease. Use these easy techniques each day to build a solid foundation for healing. Visit www.InvigoratePT.com for more Parkinson's tips
Faith in the Face of Parkinson's - An Interview with Ray Edwards
 
55:36
Join Sarah for a very special interview about Faith in the Face of Parkinson's with Ray Edwards. Ray is an internationally recognized communication strategist, copywriter, speaker, podcaster, and author who was diagnosed in 2011. Together we'll explore how he calls on his faith to ground him as he walks his Parkinson's journey. This one is for everyone who has grappled with faith, anger, fear, and found themselves questioning "why me?". Here's a breakdown of the conversation: 0:52 - Who is Ray Edwards? 05:13 - Ray’s journey from symptoms to diagnosis 23:10 - Ray’s “Coming out” blog post 18:15 - How faith has impacted Ray’s Parkinson's journey 32:58 - Ray’s podcast episode about "The Parkinson's" 36:48 - Ray’s current Parkinson's Plan of Attack RESOURCES WE MENTION: 👉🏻Parkinson's Plan of Attack 30-Day Workshop http://www.InvigoratePT.com/Plan 👉🏻Ray's "coming out" post: http://rayedwards.com/the-time-has-come 👉🏻Ray's The Truth about "The Parkinson's" podcast: http://rayedwards.com/the-truth-about-the-parkinsons-raw-real-and-uncut 👉🏻Learn more about Invigorate PT: http://www.invigoratept.com/start-here "Illness is no excuse to abandon faith, it's an invitation to embrace it." ~Ray Edwards
Parkinson's Exercise for Trunk Rigidity - Seated Rotational Reach
 
05:44
LEARN MORE ABOUT SARAH'S PARKINSON'S SPECIFIC EXERCISE PROGRAM: http://www.InvigoratePT.com/Booster Dr. Sarah King, PT, DPT is the founder of Invigorate PT & Wellness, a 100% Parkinson's specialized practice in Austin, Texas. Her mission is to empower every person diagnosed with Parkinson's with a Plan of Attack that brings them out of overwhelm into confident action every day, despite their diagnosis. Learn more about Invigorate: http://www.InvigoratePT.com © 2016 Invigorate Physical Therapy and Wellness
How do you Treat / Reduce / Control Parkinson's Dyskinesia?
 
03:58
How do you Treat / Reduce / Control Parkinson's Dyskinesia? Parkinson's physical therapist, Dr. Sarah King, PT, DPT, shares what you should know about Parkinson's dyskinesia. Check out Invigorate's complete guide to Parkinson's Dyskinesia on the blog: http://www.invigoratept.com/blog/parkinsons-dyskinesia-a-bookmarkable-guide
Speech Therapy for Parkinson's Disease - The Parkinson's Voice Project SPEAK OUT Program
 
01:24:09
Dr. Sarah King, PT, DPT interviews Samantha Elandary, a speech therapist and Founder / CEO of The Parkinson's Voice Project, about speech therapy for Parkinson's Disease. In her innovative program - SPEAK OUT - Samantha is exploring a new type of voice therapy for Parkinson's that is empowering and effective. During our interview, Samantha will explain why speech therapy for Parkinson's is so important, explain various speech and swallowing exercises for Parkinson's, and give us an overview of her non-profit, The Parkinson's Voice Project, and how to get involved in their SPEAK OUT program. WHAT WE COVER: 4:20 How much does medication help with speech, swallowing, and excess/lack of saliva? Why is speech therapy a more effective therapy? 6:55 What is SPEAK OUT and how does it differ from LSVT LOUD? 26:55 Tips and exercises for difficulty SWALLOWING? 40:46 Tips and exercises for SPEAKING louder? 44:20 Tips for laughing and COUGHING? 47:00 Tips for excessive DROOL? Or the opposite (DRY MOUTH)? 52:40 Tips and exercises for feeling HOARSE or SCRATCHY? 56:10 Tips for STUTTERING with Parkinson’s? 58:20 A real-life strategy to use with your spouse when you need a time out from speaking with intent (“King’s X”) 1:01:10 What can be done about running out of air with speaking? 1:05:10 The Parkinson Voice Project facility in Richardson, Texas (outside of Dallas) 1:07:30 Can someone return to SINGING with Parkinson’s? 1:14:15 Who’s appropriate for SPEAK OUT? What about people with Parkinson’s Plus syndromes? 1:21:40 Grab Sarah’s free Parkinson’s Plan of Attack Foundations Checklist PDF at http://www.InvigoratePT.com/checklist For more information about The Parkinson's Voice Project and find a "Speak Out" provider: https://www.parkinsonvoiceproject.org/ To register for and watch Sarah's presentation, "How to Create Your Personalized Parkinson's Plan of Attack" at The Parkinson's Voice Project: http://www.parkinsonvoiceproject.org/ShowContent.aspx?i=2155 Download Sarah's free Plan of Attack 3-Part Foundations Checklist: http://www.InvigoratePT.com/checklist