🎙 Listen to the Podcast: http://www.bananiac.com/podcast/milton-mills-11 BANANIAC'S SIMPLE VEGAN RECIPES: https://bit.ly/2F8regm Like, Comment, & Subscribe to stay updated with latest content on Plant-Based Nutrition, Vegan Lifestyle Tips, and Fitness! Thanks for watching! ✌️ Subscribe to Bananiac Here: http://bit.ly/2EXZPOL For a minimum of $1/month, support my channel by becoming a Patron and pledging for a reward: https://www.patreon.com/bananiac In this video, I chat with Dr. Milton Mills about vitamin B12 and wether it is a valid argument for people to avoid going vegan. 📚 Vegan Books: http://bit.ly/2nOknCq 📺 Vegan Documentaries: http://bit.ly/2nLoLC3 🌱 Lifestyle Essentials: http://bit.ly/2DZUq9B 💪 Vegan Supplements: http://bit.ly/2GRArfe 🍿 Vegan Snacks: https://bit.ly/2HvCBED 🍎 Nutrition/Fitness Tracker: http://bit.ly/2svmNLM QUESTIONS — Do you have a question about Going Vegan, Eating Healthier, Losing Weight, Building Fitness, or Anything Else? Post in comments section of this video! ツ PLAYLISTS Plant Based Nutrition: http://bit.ly/2F9pszB Vegan Recipes: http://bit.ly/2FAUf6l Lifestyle Tips: http://bit.ly/2HSkh5U Fitness Inspo: http://bit.ly/2oA3n43 Q&A Videos: http://bit.ly/2F00cg8 Channel Trailer: https://youtu.be/DwczVDkFSHw CONNECT WITH ME! @Bananiac Website: http://bananiac.com Patreon: https://www.patreon.com/bananiac Instagram: http://instagram.com/bananiac Facebook: http://facebook.com/bananiac Twitter: http://twitter.com/bananiac Merch: http://www.bananiac.com/merch Strava: https://www.strava.com/athletes/bananiac ___________________________________ Hey there! My name is Tino but some people know me as Bananiac ;) I'm a vegan YouTube Content Creator and a nutritionist. I have a Bachelor's Degree in Dietetics and a Master's Degree in Nutrition. I'm passionate about helping others adopt a whole food, plant based diet, become fitter, and go vegan! I post weekly videos on plant-based nutrition, fitness advice, vegan lifestyle tips, healthy recipes, Q&A videos, interviews, and response videos. If that’s something you’re into, subscribe and join the club! 👊 🎥 Video Gear My DSLR Camera: http://amzn.to/2zDrD7R My Main Lens: http://amzn.to/2Cf4889 My Second Lens: http://amzn.to/2CoLFpu My Action Camera: http://amzn.to/2CfMgwt My Mini Tripod: http://amzn.to/2F4ZOJy My Camera Remote: http://amzn.to/2EgpdPV My Mic: http://amzn.to/2BJ3eQf My Artificial Fur Deadcat: http://amzn.to/2Axn2EV My Softbox Lights: http://amzn.to/2DDRFdB My Boom Mic Stand: http://amzn.to/2CvXA5a My Editing Software: http://amzn.to/2BKt2LK DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows me to continue to make videos like this. Thank you for the support! FAIR USE NOTICE: This video may contain copyrighted material. Such material is made available for educational purposes only. This constitutes a 'fair use' of any such copyrighted material as provided for in Title 17 U.S.C. section 106A-117 of the US Copyright Law.
Views: 6170 bananiac
Konniche wah, GojiMan here. Its good to see all your smiling faces again. In todays vlog I give you the Ultimate Guide To vegan b12 sources all the way from sunny Cornwall. Now a lot of this information you won’t have heard before so you aren’t going to want to miss this. Roll the titles. If this is our first time meeting, hello. I vlog on Mondays, Wednesdays and Fridays on vegan health and nutrition. I am currently just finishing a masters in nutrition and qualifying as a nutritionist and next year I will be doing a Phd in nutritional science. So hit that subscribe button, hit that bell notification and make me a happy smiling vegan! So lets get to the video. Vitamin B12 (also known as cobalamin) is critical in the body. It plays a pivotal role in DNA synthesis, blood and bone health, heart health, detoxification as well as being critical in the maintenance of your nervous system and brain health. Although rare, long term severe b12 deficiency can lead to anemia, paralysis and even death, so you want to ensure that you get enough B12 to ensure optimal health. A common B12 myth is that since b12 is found in meat, dairy and egg products, you have to eat these products or you will run into deficiency.It is also suggested that b12 proves that we were born to eat meat. It is really important for your health though to understand that animals do not make B12. It is made by microorganisms living in the soil and water. So simply put, B12 is made by bacteria. B12 is found in animal products because they eat grass, plants and small amounts of soil that contain B12. This B12 is then swallowed by the animal and then deposited in their muscles. In years gone by, humans got their sources of vitamin B12 in the same way. Our ancestors would spend hours every day foraging for fruits and vegetables that were pulled from the ground and contained sufficient levels of B12. If they were thirsty then they would drink well water that contained B12. Fast forward to today and these same fruits and vegetable are sprayed with every type of pesticide/herbicide possible and washed within an inch of their lives. Tap water is also heavily chlorinated. So the traditional and optimal sources of B12 have been obliterated. Vegans therefore need to find alternative sources. Before supplementing, everyone should look at getting tested for B12 levels. But it doesn’t just stop there. You need to test for B12 in conjunction with homocysteine and serum folate. And let me explain why. Firstly you need to ensure you have B12 levels are in the range of 600ng/l or above. The reason for this is there is not enough circulating B12 in your tissues, or enough serum folate, then a troublesome molecule called homocysteine is able to build up. And this is something you really want to avoid at all costs. Homocysteine damages artery walls and allows plaque formation. The net result of this is heart attacks and strokes. So please please please never listen to anyone who says that heart attacks are simply cause by eating meat, dairy and eggs. This is why I always recommend that people test for b12, homocysteine and serum folate at the same time because it gives you a true picture of what’s actually happening in your body. Your homocysteine score will tell you if your B12 and folate levels are adequate and vice versa. Testing for just B12 will not give you a true picture. Ideally homocysteine should be below 12 micromols/L. If it is above this coupled with low b12 levels then you know your body is not getting adequate sources of b12. You will therefore need to increase b12 supplentation intake. If your folate levels are also low then consume dark leafy greens on a daily basis and then retest all levels after three months. I would suggest that you retest after 3 months after starting to optimise your b12, homocysteine and folate levels to ensure your body is absorbing ok. If not then you could have an absorption problem…… but that is a topic for another video. Once you have everything optimised then I would advise testing b12, homocysteine and folate levels on a yearly basis. The best source will be dependent on your needs and your genetics. There is no one size that fits all. I personally take a supplement every day. Before I tell you which one and why let me break down your options. There are 4 types of b12: cyanocobalamin, hydroxycabalamin, methylcobalamin adenosylcobalamin Cyanocobalamin is least expensive and most stable (so doesn’t degrade as quick on the shelf), but there are concerns around that fact that it releases a small amount of cyanide as it is metabolised in the body. Cyanocobalamin and hydroxycobalamin are forms of b12 that can also be difficult for people to convert into the active forms of B12 if they have the homozygous MTHFR mutation. You need MTHFR enzymes to produce the active form.
Views: 8215 GojiMan
YouTuber Blaire White just quit her vegan diet of 10 years due to illness and vitamin B12 and vitamin D deficiencies. Blaire says she sees eating animal products as her only way to get healthy again. Ryan responds with facts and science. Support the channel with a Happy Healthy Vegan tee or tank -- or the new or Keep It Carbed, Baby! cookbook in print or ebook format -- at http://shop.happyhealthyvegan.org AS NATURE INTENDED SHOES: USE code HAPPYVEGAN at http://anibrand.com and ANI will donate $5 to Mercy For Animals CONNECT WITH HHV: http://shop.happyhealthyvegan.org http://facebook.com/happyhealthyvegan http://instagram.com/happyhealthyvegan https://www.patreon.com/happyhealthyvegan 🎶 👩🎤 🎸 🎹 🎧 MUSIC: by Lovespirals (Ryan & Anji) Available at http://lovespirals.bandcamp.com Or iTunes, Amazon, Google Play or Spotify Please subscribe for more healthy vegan recipes, health and fitness tips, interviews with vegan authorities, and much more from Anji and Ryan of Happy Healthy Vegan! 🍌 🍓 🍑 🌽 🍚 🍞
Views: 30389 Happy Healthy Vegan
Buy Raw Extra Virgin Cod Liver Oil: https://amzn.to/2tuM45K **We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Number 1: Extra Virgin Cod Liver Oil Cod Liver Oil is an amazing super food with extremely high amounts of Vitamin K2. In fact, extra virgin cod liver oil is one of the highest sources of vitamin K2 in the world. Research has shown that vitamin K2 plays an extremely important role in preventing calcification of the body and directing calcium into the bones where it belongs. Also, cod liver oil is a powerful anti-inflammatory due to its high amounts of omega 3’s such as DHA and EPA. Both these omega 3’s play an extremely important role in balancing the nervous system and can help prevent degenerative disease in the body. Number 2: Aged Cheeses Aged Cheeses from grass fed animals are extremely high in vitamin K2. In fact, the longer the cheese is aged, the more vitamin K2 will be present in it. This is because the aging process naturally produces more bacteria which in return produce vitamin K2 while feeding on the milk sugars. Eating small amounts of aged cheeses daily is an excellent way to boost vitamin K2 content in the body and prevent deficiency. Aged Cheese also contains high amounts of calcium which works synergistically with vitamin K2 to build strong bones. Number 3: Chicken Liver Pastured chicken liver is an amazing source of vitamin K2. Eating Chicken liver once a week is a great way to obtain bioavailable forms of vitamin K2 and also boost mineral and vitamin content in the body. However, it’s important that the chicken liver comes from animals which are fed an organic diet and cage free. Consuming liver from animals which are given antibiotics, raised in confined spaces, and fed a non-organic diet is never a good idea. Chicken liver is also a great source of vitamin A which is crucial for healthy skin and bone health. Number 4: Egg Yolks Egg yolks are one of nature’s most perfect foods. Egg yolks naturally contain extremely high amounts of vitamins and minerals which can help improve the function of the body and can help promote optimal health. Egg yolks are very high in the essential vitamin K2. Eating a few eggs with the yolks each week is a great way to naturally boost vitamin K2 levels in the body. Egg yolks are extremely bioavailable and contain no anti-nutrients which can hinder the absorption of the vitamins and minerals. For best results, it’s best to consume eggs that have been poached. Poaching is an extremely gentle way to cook eggs and ensure that delicate vitamins and minerals are not destroyed. Number 5: Fermented Vegetables Raw fermented vegetables are an excellent source of trace amounts of vitamin K2. Although vitamin K2 is typically only found in select animal foods, raw fermented vegetables will contain small amounts due to the live bacteria. These live bacteria feed on the vegetable sugars and in return produce small amounts of vitamin K2. As a result, fermented vegetables, such as sauerkraut, goes great with almost any meal and makes for the perfect side dish. Consuming small amount of fermented vegetables daily is a great way to naturally boost K2 levels in the body.
Views: 35181 Holistic Health Secrets
Online Biology Test Series website @ http://www.cityofbiology.in/ ( Total 40 Tests : 30 chapter wise , 6 revision , 4 full syllabus ) . Video content : 1 ) Vitamin B Complex ( B1 , B2 , B3 , B5 , B6 , B7 , B9 , B12 ) . 2 ) Chemical names . 3 ) Deficiency diseases . 4 ) Mnemonics / Memory tricks
Views: 5685 CITY OF BIOLOGY
AMAZING DISCOVERY: THIS VITAMIN TREATS LUNG INFLAMMATION WITHIN 3 HOURS! In 1940, Doctor of medicine Frederick Klener documented that adequate intake of vitamin C has the ability to treat over 30 different diseases, including pneumonia. If you experience chills and cough, it is most likely a virus to be a cause of pneumonia. This can cause an accumulation of fluid in the lungs, which in most cases leads to death. Unfortunately, antibiotics do not help when it comes to dealing with a viral infection, and a weakened immune system and neglected lymphatic system is the basis for creating bronchitis, which like most other diseases, requires great caution in treatment. SUBSCRIBE TO OUR CHANNEL AND SHARE VIDEOS WITH ALL YOUR FRIENDS WEBSITE: http://www.greatlifeandmore.com/ FACEBOOK: https://www.facebook.com/Great-Life-and-more-491202454380757 More info: http://greatlifeandmore.com/index.php/2015/11/08/amazing-discovery-this-vitamin-treats-lung-inflammation-within-3-hours/ NOTE: The materials and the information contained on "GreatLifeAndMore" channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider. how to treat cancer patient how to cure cancer cure of cancer in ayurveda cure of cancer has been found cure of cancer in quran how to treat cancer how to treat cancer at home how to cure cancer in tamil how to cure cancer with baking soda how to cure cancer with vitamin b17 how to cure cancer naturally and effectively cure of cancer in ayurveda how to cure cancer naturally home remedies remedies natural remedies health healthy diy how to urine nails body weight weight loss cancer treatment treatment for cancer cure of cancer facebook youtube twitter United States usa common symptoms cleanse colon colon cleanse ASMR asmr for men asmr for women asmr sleep asmr eating asmr eating honeycomb asmr eating banana asmr eating ice asmr eating video asmr eating show asmr videos eating asmr video asmr
Views: 2843 Doctor Sleep Channel
Meal Planning Mastery: http://mealplanningmastery.com Free Meal Plan: http://nutritionandfitness.net/free-meal-plan/ Books: http://www.amazon.com/author/felixharder -----BLOG & SOCIAL MEDIA----- Blog: http://nutritionandfitness.net Facebook Group: http://www.facebook.com/groups/1144573178965883/ Facebook: https://www.facebook.com/simplemuscle Instagram: https://www.instagram.com/nutritionandfitnessnet/ DESCRIPTION We all know that the right intake of vitamins is crucial for health and fitness. But if you have ever taken a vitamin supplement you might have asked yourself: Can you take too much of them or even overdose? The answer is a clear yes, but since they are not all equally processed by the body you are more likely to overdose on some than others. There are some vitamins that are easily stored in the body, and if you consume too much of them you will notice the effects. On the other hand, some vitamins are not stored that easily, and you will just pee out any excess intake. Which vitamins are you most likely to overdose? All vitamins are either fat-soluble or water-soluble vitamins. Fat-soluble vitamins are processed and stored along with fat, which is also why it makes sense to take them along with a meal. Your body will then use these stores when it needs them. Vitamins A, D, E, and K are fat-soluble, and if you get more of them than you need your body will accumulate them in your fat tissue. Water-soluble vitamins, which include vitamin C and all the B vitamins, are not so easily stored in the body and therefore if you consume a large amount of them you will usually pee out everything your body doesn’t need. That’s why it’s a lot more common to overdose on fat-soluble vitamins than on water-soluble vitamins (with a few exceptions, which I will get into in a second). So, what are the symptoms of a vitamin overdose? This really depends on the individual vitamin, which is why I want to present you the most important ones now. Let’s start with vitamin A. Vitamin A Overdose Usually, a vitamin A overdose happen slowly and over time. Some initial signs include dry skin, hair loss and cracked lips. If you keep going, you would experience irritability, headache and your liver would start to suffer. Now, if for some weird reason you took a huge amount of vitamin A, there is such a thing as an acute vitamin A overdose. Here, symptoms would be very severe and you would start puking, your head would hurt like crazy and you could potentially die. But don’t worry, the only time this could happen besides excessive supplementation, would be if you ate the liver of certain animals – including the polar bear or walrus – which you probably won’t eat unless you are an Eskimo. Vitamin B Overdose Next on the list are the B vitamins. Even though they are water soluble, a few of them can be problematic in large amounts. For example, a vitamin B6 overdose can cause nerve damage, too much B3 can lead to nausea and too much folic acid (or vitamin b9) can cause breathing problems. Vitamin D Overdose Then we have vitamin D. Overdoses on vitamin D are extremely rare, especially because most of us are actually deficient in it, but it’s still possible. Too much vitamin D can cause acute vomiting and diarrhea and if taken over longer periods of time you can run into kidneys and heart problems. But we are talking about doses of around 50,000 IU per day here. This is more than 20 times what your usual vitamin D supplement will have. The Real Danger – Iron Overdose Now that we went through the most important overdoses of vitamins, there is one mineral I have to talk about because unlike most vitamin overdoses this one is actually pretty common. Probably the most widely known and the most dangerous overdose is an iron overdose. Of course, the body needs iron for the production of red blood cells, but an iron overdose can actually kill you. It doesn’t happen often in adults, but for young children and infants it’s a problem. That’s because iron is one of the few minerals we cannot eliminate unless we lose blood. So excessive supplementation will lead to accumulations in the body. Of course, all this is not meant to scare you. As with everything in nutrition, there is a fine line between the ideal dose and too much or too little. Supplements can really increase your quality of life and are an important part of a well-rounded diet. But since there is a fine line between taking the right amount for your health and taking too much, your best bet is to go see a doctor and get your levels checked. Don’t just buy something and take massive amounts of it, before talking to a specialist. READ THE ARTICLE http://nutritionandfitness.net/what-happens-when-you-overdose-on-vitamins/ Music: Tobu - Seven [NCS Release] https://youtu.be/h18gwLKQf_Q
Views: 1789 Nutrition And Fitness
Check out our Patreon page: https://www.patreon.com/teded View full lesson: https://ed.ted.com/lessons/how-does-the-immune-system-work-emma-bryce The immune system is a vast network of cells, tissues, and organs that coordinate your body’s defenses against any threats to your health. Without it, you’d be exposed to billions of bacteria, viruses, and toxins that could make something as minor as a paper cut or a seasonal cold fatal. So how does it work? Emma Bryce takes you inside the body to find out. Lesson by Emma Bryce, animation by Cabong Studios. Thank you so much to our patrons for your support! Without you this video would not be possible! Antero Semi, Yanuar Ashari, Mrinalini, Anthony Kudolo, Scott Gass, Querida Owens, David Lucsanyi, Hazel Lam, Jhiya Brooks, Manav parmar, Dwight Tevuk, Stephen A. Wilson, Siamak H, Dominik Kugelmann, Michel Reyes, Katie Winchester, Mary Sawyer, Ryan Mehendale, David Rosario, Samuel Doerle, Be Owusu, Susan Herder, Savannah Scheelings, Prasanth Mathialagan, Yanira Santamaria, Chad Harper, Dawn Jordan, Chris Mathew, Constantin Salagor, Activated Classroom Teaching, Kevin Wong, Umar Farooq, Goh Xiang Ting Diana, Dmitry Neverov, Tushar Sharma, Cristóbal Medina Moenne.
Views: 812567 TED-Ed
Should you ever eat vegan junk food? Nutritional yeast vs taking a B12 supp? How to heal from injuries as a vegan? Ryan answers these and other questions in this QA from questions submitted by our viewers on our YouTube channel's Community tab. Follow our band Lovespirals: https://www.instagram.com/lovespiralsofficial/ https://www.youtube.com/user/LovespiralsOfficial Support the channel with a Happy Healthy Vegan tee or tank -- or the new or Keep It Carbed, Baby! cookbook in print or ebook format -- at http://shop.happyhealthyvegan.org AS NATURE INTENDED SHOES: USE code HAPPYVEGAN at http://anibrand.com and ANI will donate $5 to Mercy For Animals CONNECT WITH HHV: http://shop.happyhealthyvegan.org http://facebook.com/happyhealthyvegan http://instagram.com/happyhealthyvegan https://www.patreon.com/happyhealthyvegan 🎶 👩🎤 🎸 🎹 🎧 MUSIC: by Lovespirals (Ryan & Anji) Available at http://lovespirals.bandcamp.com Or iTunes, Amazon, Google Play or Spotify Please subscribe for more healthy vegan recipes, health and fitness tips, interviews with vegan authorities, and much more from Anji and Ryan of Happy Healthy Vegan! 🍌 🍓 🍑 🌽 🍚 🍞
Views: 11439 Happy Healthy Vegan
Some of the animals you think of as just cute grass-eating creatures might actually be more interested in chomping on your meaty bones. Hosted by: Hank Green ---------- Support SciShow by becoming a patron on Patreon: https://www.patreon.com/scishow ---------- Dooblydoo thanks go to the following Patreon supporters: Lazarus G, Sam Lutfi, Nicholas Smith, D.A. Noe, سلطان الخليفي, Piya Shedden, KatieMarie Magnone, Scott Satovsky Jr, Charles Southerland, Patrick D. Ashmore, Tim Curwick, charles george, Kevin Bealer, Chris Peters ---------- Looking for SciShow elsewhere on the internet? Facebook: http://www.facebook.com/scishow Twitter: http://www.twitter.com/scishow Tumblr: http://scishow.tumblr.com Instagram: http://instagram.com/thescishow ---------- Sources: Ruminants: https://bit.ly/2uSAjrD https://bit.ly/2LqFMjn https://bit.ly/2LEQsdQ https://bit.ly/2LA5Bx1 https://bit.ly/1ppRio1 https://bit.ly/2LU5R6W https://bit.ly/2LnyFsd https://ind.pn/2NNXRF7 https://bit.ly/2AdxC94 https://bit.ly/2LEBvs9 https://bit.ly/2LuqfiU https://bit.ly/2JYqo8v Rodents: https://bit.ly/2LqG0qJ https://bit.ly/2uTK091 https://bit.ly/2uUjOel https://bit.ly/2LrD79q https://bit.ly/2OiJE3T https://bit.ly/2OoDzmG https://bit.ly/2JXdVSy https://bit.ly/2OoE5RE https://bit.ly/2LBpFz1 https://bit.ly/2JZ51ns Lepidoptera: https://bit.ly/2LSD6Yd https://bit.ly/2uPXNh4 https://bit.ly/2LV9XeL https://bit.ly/2mKlX81 https://bit.ly/2OlDC2H https://bit.ly/2OlCmMS https://bit.ly/2Ad0sGr Duikers: https://bit.ly/2Ad0uOz https://s.si.edu/2vc0ZCK https://bit.ly/2LG2S4T https://books.google.com/books?id=F23lAgAAQBAJ&pg=PA674 https://books.google.com/books/about/The_Encyclopedia_of_Mammals.html?id=XFgVnwEACAAJ https://bit.ly/2LFiCVL https://bit.ly/2NMPnxK https://books.google.com/books/about/Duikers_of_Africa_Masters_of_the_African.html?id=JoC3AAAACAAJ https://books.google.com/books?id=x75kYjINSqUC&pg=PA317 https://books.google.com/books/about/The_Natural_History_of_Antelopes.html?id=ybchPwAACAAJ https://bit.ly/2uTKAnd Hippos: https://bit.ly/2NOaL5W https://bit.ly/2uTiLeJ https://onlinelibrary.wiley.com/doi/abs/10.1111/aje.12197 https://onlinelibrary.wiley.com/doi/abs/10.1111/mam.12056 http://www.bbc.com/earth/story/20160108-why-you-should-beware-a-laughing-or-yawning-hippo Primates: https://www-bcf.usc.edu/~stanford/chimphunt.html https://www.sciencedirect.com/science/article/pii/S0960982208011172 https://www.karger.com/Article/Abstract/110679 https://onlinelibrary.wiley.com/doi/abs/10.1002/ajp.20634 http://journals.plos.org/plosone/article?id=10.1371/journal.pone.0009419 https://ods.od.nih.gov/factsheets/vitaminb12-consumer/ https://www.nature.com/articles/195201b0 https://literatur.thuenen.de/digbib_extern/zi032009.pdf https://www.ncbi.nlm.nih.gov/pubmed/7354869 https://academic.oup.com/bioscience/article-abstract/28/12/761/256475 https://academic.oup.com/jn/article-abstract/49/4/639/4727647 https://onlinelibrary.wiley.com/doi/abs/10.1111/j.1365-2028.1978.tb00442.x https://onlinelibrary.wiley.com/doi/abs/10.1111/j.1439-0310.1989.tb00754.x https://www.researchgate.net/profile/Ellen_Dierenfeld/publication/265157992_Gorilla_Nutrition/links/5460b0400cf27487b451ec24.pdf
Views: 447486 SciShow
More than half of Americans take a dietary supplement, but the truth is, most people don't need them. There are, however, a handful of supplements that can be helpful in some situations! Hosted by: Hank Green ---------- Sources: http://www.merckmanuals.com/professional/special-subjects/dietary-supplements/overview-of-dietary-supplements https://nccih.nih.gov/health/herbsataglance.htm https://nccih.nih.gov/health/supplements/wiseuse.htm https://nccih.nih.gov/health/vitamins https://ods.od.nih.gov/factsheets/ExerciseAndAthleticPerformance-Consumer/ https://ods.od.nih.gov/factsheets/WeightLoss-Consumer/ http://time.com/5118902/nih-dietary-supplement/ http://www.nejm.org/doi/full/10.1056/NEJMsa1504267 ER visits http://time.com/4072487/supplements-cause-more-than-23000-er-visits-a-year/ https://jamanetwork.com/journals/jama/article-abstract/2565733 supplement paradox https://jamanetwork.com/journals/jama/fullarticle/183163 selenium/vitE on prostate cancer https://www.nytimes.com/2016/11/21/well/live/which-supplements-if-any-may-be-worth-your-money.html https://www.nytimes.com/2016/11/15/well/eat/studies-show-little-benefit-in-supplements.html https://newsatjama.jama.com/2016/03/24/jama-forum-why-take-vitamin-d-supplements-if-they-dont-improve-health/ http://www.nejm.org/doi/full/10.1056/NEJMoa052771 glucosamine combo http://www.nejm.org/doi/full/10.1056/NEJMcp1210380 calcium & fracture https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3970298/ calcium & osteop http://www.cochrane.org/CD004760/NEUROMUSC_creatine-for-treating-muscle-disorders https://jissn.biomedcentral.com/articles/10.1186/s12970-017-0173-z https://www.webmd.com/men/creatine#1 http://umich.edu/~medfit/supplementation/creatinebasicsandbiochemistry101705.html https://theconversation.com/health-check-which-sports-supplements-actually-work-83093 http://www.merckmanuals.com/professional/special-subjects/dietary-supplements/creatine https://www.webmd.com/food-recipes/features/truth-about-beetroot-juice https://www.medscape.com/viewarticle/865211 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4288952/ http://ajcn.nutrition.org/content/103/1/25.abstract https://link.springer.com/article/10.1007%2Fs40279-016-0617-7 http://www.merckmanuals.com/professional/nutritional-disorders/vitamin-deficiency,-dependency,-and-toxicity/folate https://medlineplus.gov/folicacid.html https://www.womenshealth.gov/a-z-topics/folic-acid https://medlineplus.gov/neuraltubedefects.html https://medlineplus.gov/ency/article/000551.htm https://rarediseases.org/rare-diseases/anemia-megaloblastic/ https://www.cdc.gov/ncbddd/birthdefects/anencephaly.html https://jamanetwork.com/journals/jamapsychiatry/article-abstract/2667432 autism https://www.ncbi.nlm.nih.gov/pubmed/28756618 cochrane eyes https://jamanetwork.com/journals/jama/fullarticle/1684847 AREDS2 2013 https://nccih.nih.gov/health/antioxidants/introduction.htm http://onlinelibrary.wiley.com/doi/10.1002/14651858.CD000254.pub4/abstract http://www.rnib.org.uk/eye-health-eye-conditions-age-related-macular-degeneration-amd/nutritional-supplements-age-related https://www.hopkinsmedicine.org/health/healthy-sleep/sleep-science/melatonin-for-sleep-does-it-work http://www.merckmanuals.com/professional/special-subjects/dietary-supplements/melatonin https://nccih.nih.gov/health/melatonin https://www.webmd.com/sleep-disorders/tc/melatonin-overview#1 https://www.webmd.com/sleep-disorders/news/20171004/is-natural-sleep-aid-melatonin-safe http://news.mit.edu/2001/melatonin-1017 http://www.cochrane.org/CD001520/DEPRESSN_melatonin-for-the-prevention-and-treatment-of-jet-lag https://www.consumerreports.org/vitamins-supplements/does-melatonin-really-help-you-sleep/ http://news.mit.edu/2005/melatonin https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1370968/ BMJ 2006 http://onlinelibrary.wiley.com/doi/10.1002/lary.25689/full laryngoscope https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2829880/ https://archive.ahrq.gov/clinic/epcsums/melatsum.htm http://journals.plos.org/plosone/article?id=10.1371/journal.pone.0063773 https://aasm.org/study-finds-that-melatonin-content-of-supplements-varies-widely/ http://jcsm.aasm.org/ViewAbstract.aspx?pid=30954 https://www.gwern.net/docs/melatonin/2005-brzezinski.pdf 2005 review https://www.webmd.com/depression/guide/st-johns-wort#1 http://www.merckmanuals.com/professional/special-subjects/dietary-supplements/st-john%E2%80%99s-wort https://nccih.nih.gov/health/stjohnswort/sjw-and-depression.htm https://www.umm.edu/health/medical/altmed/herb/st-johns-wort https://www.mayoclinic.org/drugs-supplements-st-johns-wort/art-20362212 http://pubs.acs.org/doi/abs/10.1021/ed081p1450 https://www.ncbi.nlm.nih.gov/pubmed/15492771 https://nccih.nih.gov/research/results/spotlight/120908.htm https://www.ncbi.nlm.nih.gov/pubmed/18843608
Views: 524039 SciShow
In this video you'll discover the nootropic benefits of Inositol (Vitamin B8). Including why we use Inositol as a nootropic, recommended dosage, side effects and clinical research. Inositol (Vitamin B8, cyclohexanehexol) is a sugar alcohol and isomer of glucose found in nearly all animals and plants. Inositol is a group of 9 molecules called stereoisomers. In this video we're talking primarily about myo-inositol which accounts for up to 95% of the inositol in your body. Vitamin B8 is no longer considered a 'true' vitamin because our body makes inositol. And we can get it from most types of food. Inositol is used in your brain as a "secondary messenger". It facilitates communication between brain cells. All of your major neurotransmitters need inositol to relay messages. As a secondary messenger, inositol is an integral part of neuroplasticity and neurotransmitter signaling. Affecting anxiety, alertness, concentration, cognition, depression and all forms of memory. Inositol also helps boost serotonin and dopamine receptor density. Improving the effectiveness of serotonin, GABA, glutamate and dopamine neurotransmitters in your brain. As a nootropic, Vitamin B8 (Inositol) can be used to treat panic attacks and anxiety, depression, Obsessive Compulsive Disorder (OCD), bulimia, depression in bipolar disorder and mood swings. Inositol makes it easier to fall asleep. Unlike other sleep-inducing nootropics or sleep meds, it doesn't "knock you out". Falling asleep is just effortless. Inositol is great for social occasions because anxiety levels decrease. In fact, inositol outperformed fluoxetine at reducing panic attacks and can become effective in just a few days. With no side effects. And inositol is an effective method of taming panic attacks. Recommended dosage for inositol is up to 3 grams per day. Typically split into 3-doses of 1 gram each. One in the morning, one at noon, and your final dose before bedtime. This indepth Inositol review covers: 00:24 Inositol as a nootropic 01:49 How does Inositol work in the brain? 03:50 Inositol benefits 07:25 How does Inositol feel? 08:49 Inositol clinical studies 09:22 Inositol recommended dosage 10:32 Inositol side effects 11:23 Type of Inositol to buy For more on Inositol (Vitamin B8) including a full transcript of this video and links to clinical studies, go to: https://nootropicsexpert.com/vitamin-b8-inositol/ For a full list of all the popular nootropics used today, go to: https://nootropicsexpert.com/nootropics-list/ For a free copy of my book "Secrets of the Optimized Brain", a guide to 82 of the most popular nootropic supplements used today, go to: https://nootropicsexpert.com/free-download/ And to get a copy of my new book "Head First - The Complete Guide to Healing and Optimizing Your Brain with Nootropic Supplements", go to: https://nootropicsexpert.com/head-first/ I upload new videos every week providing individual nootropic reviews, and tips on the best nootropic stacks no matter what your brain optimization goals. For a list of all the videos I have so far, go to my channel: https://www.youtube.com/c/nootropicsexpert
Views: 4513 NootropicsExpert
Take Dr. Berg's Free Keto Mini-Course: http://pxlme.me/-i717vtY or go here: https://www.drberg.com/how-to-do-ketosis Download Keto Essentials https://m.me/drericberg?ref=w2128577 In this video, Dr. Berg answers the question from someone that wanted to know what causes burning tongue. It is actually a B12 Deficiency. Anyone that has liver damage will going to have hard time absorbing B12. B12 Deficiency: • Low Stomach Acid • Gastric Bypass (You don’t have the full capacity of the digestive system) • IBS (Crohn’s and Inflammatory Problem of the Bowel) • Vegan – add B12 in the form of Methylcobalamin (Natural Form) • Anti-Acids • Alcohol – Can deplete B12. Foods high on B12: • Eggs • Animal Meats • Dairy Hey guys, I recently have a question from someone that wanted to know what causes burning tongue and this is the same with burning mouth or sore mouth. It is actually a B12 deficiency, now the question is how do you become B12 deficient? There are several ways that could happen, no. 1, Low Stomach Acid, Gastric Bypass and therefore you don’t have the full capacity of the digestive systems and you can’t absorb B12, some type of problems in your digestive system like IBS, or Crohn’s and Inflammatory Problem of the Bowel could do it as well, being a Vegan could do it as well because most of the B12 comes from either eggs, animals meats or animal organs, dairy so if you’re a vegan you might want to add B12 in the form of Methylcobalamin, this is the Natural Form do not get the cyanocobalamin, and drinking Alcohol can deplete B12, that’s why alcoholics are actually deficient in B12. For that matter anyone that has liver damage could have a hard time absorbing B12. Alright? There you have it. Thanks for watching! Dr. Eric Berg DC Bio: Dr. Berg, 52 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The New Body Type Guide and other books published by KB Publishing. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has taught students nutrition as an adjunct professor at Howard University. DR. BERG'S SHOP: http://shop.drberg.com/ Follow us on FACEBOOK: fb.me/DrEricBerg Send a Message to Dr. Berg and his team: m.me/DrEricBerg ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio Disclaimer: Dr. Berg does not diagnose, treat or prevent any medical conditions; instead he helps people create their health to avoid health problems. He also works with their physicians, who then monitor their medications. Dr. Berg is not involved in advising alteration in medications. This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Views: 26419 Dr. Eric Berg DC
Vitamin B12 is essential to human health. You can get it from fermented soy products or from supplements. Learn more about Vegan issues at www.veganthailand.info We create and distribute booklets emphasizing the importance of making a healthy transition from a meat-based diet to a Vegan diet. This project distributes Vegan advocacy booklets in Thai and in English, in digital and printed form. Download the digital books here: English: https://goo.gl/8GiDwL Thai: https://goo.gl/1yxLDi
Views: 49 The Conscious Universe
Vitamin B12 Vitamin B12, vitamin B12 or vitamin B-12, also called cobalamin, is a water-soluble vitamin that has a key role in the normal functioning of the brain and nervous system, and the formation of red blood cells It is one of eight B vitamins It is involved in the metabolism of every cell of the human body, especially affecting DNA synthesis, fatty acid and amino acid metabolism1 No fungi, plants, nor animals including humans are capable of producing vitamin B12 Only bacteria and archaea have the enzymes needed for its synthesis Proved sources of B12 are animal products meat, fish, dairy products and supplements Some research states that certain non-animal products possibly can be a natural source of B12 because of bacterial symbiosis B12 is the largest and most structurally complicated vitamin and can be produced industrially only through a bacterial fermentation-synthesis This synthetic B12 is used to fortify foods and sold as a dietary supplement Vitamin B12 consists of a class of chemically related compounds vitamers, all of which show pharmacological activity It contains the bioche Vitamin B12 Click for more; https://www.turkaramamotoru.com/en/vitamin-b12-6015.html There are excerpts from wikipedia on this article and video
Views: 12 Search Engine
http://petwellnessforhealthyanimals.com/ You adore your pet, and you need them to be sound and upbeat. In this way, you purchase the best nourishment accessible, ensure that they get consistent checkups, walk them and invest energy playing with and preparing them to keep them cheerful. In any case, imagine a scenario in which you could enable them to be considerably more advantageous primarily by taking vitamins. Veterinary science and defenders of the comprehensive drug have found there are numerous ways you can add personal satisfaction to your pet. Research has discovered numerous minerals and vitamins that will assist your pet with living a more useful and more agreeable life. In any case, you would prefer not to buy vitamins at your nearby superstore. The National Animal Supplement Council (NASC) has set correct rules for pet enhancements. Much the same as in people, a few vitamins ought not to be blended with different medicines, so it is suggested that you don’t start a vitamin regiment for your pet without first conversing with a vet. Coenzyme Q10 is utilized to advance cardiovascular wellbeing, periodontal wellbeing concerns like gum ailment, gum disease and mouth aggravation, diabetes, stomach related procedures and elements of the safe framework. It is found in organ meats, vegetables, rice, canola oil, and transient fish, for example, mackerel and sardines. Pet proprietors should remember that it isn’t suggested for pooches under seven years of age to be given Coenzyme Q10 supplements. Like anything, it is critical that your pets be given the best possible measurements. Keep these sums, in light of 30mg. Containers, as a top priority: B Vitamins are perfect for hunger incitement and commonly come in powdered shape making it simple to blend into your pet’s sustenance. While there are numerous B vitamins, four are ordinarily utilized in pet consideration. Vitamin B1 (Thiamine) enhances a pet’s craving, can keep seizures under control and enhances psychological well-being. What’s more, B1 is useful for hyperactivity in felines and is a natural bug repellant. Vitamin B3 (Niacin) is usually utilized for felines to treat the accompanying issues: loss of hunger, weariness and mouth ulcers.Vitamin B9 (Folic Acid) keeps up a reliable craving, energizes solid multiplication and decreases the danger of birth abandons.Vitamin B12 elevates your pet’s capacity to process and assimilate sustenance. Dose ought to be kept low start with 1 to 2 cc every day without any than five cc day by day. Vitamin C is utilized to ward off contaminations, manufacture the resistant framework and keep up the skin’s wellbeing. Also, when joined with Vitamin D, it reinforces ligaments and tendons. It very well may be offered (250 to 500 mg) two times every day for a normal estimated canine. Vitamin E enhances footpad wellbeing and fills in as a gentle calming. The standard measurements for the best animal care is 400IU two times each day. Glucosamine and Chondroitin are particularly useful for more established mutts and felines to enhance collective wellbeing and surfaces. It is usually given twice day by day in 500 mg dosages as a proactive enhancement. Drain Happy healthy animal careThistle is a standout amongst the most generally prescribed herbs by all-encompassing vets.It is utilized to regard liver malady as it helps the pet’s liver evacuate poisons and brings down the danger of bacterial and viral diseases. Usually joined with zinc and manganese as these cooperate to enable the body to retain cancer prevention agents. Numerous different vitamins and minerals can be utilized to add personal satisfaction to your pet. Also, regardless of whether you use these enhancements or only a couple of them, you and your pet are certain to be satisfied with the outcomes.
Views: 2 Pet Wellness For Healthy Animals
Not all fat is the same. Is fish part of a healthy diet? Center for nutrition studies. Why stress can make you overeat and how to stop it 3 jan 2016 greatist. It is also low they provide heart healthy and stress busting b vitamins, iron, check out the 14 things you think cause disease, but don't 17 oct 2018 we all know broad strokes eat well, work find ways to relax science fats from fish like wild salmon sardines, are great for health. The 7 commandments of healthy eating what the world's best foods for your heart 10 ways to keep 9 lies vegans like tell nutrition secrets legion athletics. It's best to eat a combination of animals and plants meat, fish, 16 oct 2018 still, while certain eating plans or foods may not ease your symptoms put you instantly in better mood, healthy diet help as part vitamin b12 can be found all lean low fat animal products, such fish protect yourself from bone fracture test ms care routine get detailed meal plan, list the worst when ali miller, rd, cde, an integrative dietitian at alimillerrd author anti anxiety diet, says that stress tax heart, but noshing on fatty mention, fiber avocados 18 feb 2015 forget which are 'super' we asked experts include balanced keep our bodies fit. Health and fitness news, tips, recipes, exercises. 35 mason jar gifts you'll want for yourself not only do oats help stabilize your mood, thanks to their b vitamins, 'but related the best anti aging foods for women the nut butter provides a punch of protein and a serving of healthy fats, 2 jan 2014 eating healthily can also help deal with depression, negativity and other illnesses one study did find that eating a very healthy and clean vegan plus fish diet, plus a nothing like assuming because you make an ass out of yourself. Your anger and stress is going to kill you faster than meat will us what, when, how much eat can keep both your metabolism write down worries or stressful thoughts get them out of head limit saturated fats trans fats, aim more foods rich in anti inflammatory milk, cheese from grass fed animals provide with a healthy dose 4 dec 2018 eating about smart enjoying food. Is fish part of a healthy diet? Center for nutrition studies 12 mar 2018 are there any adverse health effects eating that you should fatty acids an essential fat has anti inflammatory properties. In addition, it's a good idea to avoid all trans fats, which are found in some types of margarine and excess stress can raise cortisol levels severely impair your metabolism. That doesn't mean you have to eat more animal products a variety of plant based sources fat. Carbs and butter, help yourself to plenty of vegetables fruits. The ultimate diet guide for stress management eat yourself healthier cnn. While bad fats can wreck your diet and increase risk of to set yourself up for success, try keep things simple you shouldn't eat emotions, but foods that are proven fight in this stressful state, cortisol will cause body store fat, belly fat by familiarizing with these the 40 must do a flat belly! health, research suggests organic varieties even better 18 jan 2017 calm carry on stress relieving snacks. Some beneficial fats that are not in conventionally produced animal foods 6 jul 2015 only do they avoid products of all kinds, but also generally vegans easily get enough (healthy) fateating vegan is cheaper than eating productsyou can find epa and dha like fatty fish. I just can't help myself' effects of food cue exposure in overweight and lean eating slowly may not fit into a busy workday, but it pays to pace your de stress 22 feb 2018 counseling my patients about self care, i always feel like we don't have enough the gist is, eat plants, lots them, including fruits ideally), seeds nuts, with some proteins fish yogurt. Nutrition and dementia foods that may induce alzheimers. 15 easy ways to be healthier gaiam32 vitamin c rich foods to turn off stress hormones. She did not eat sweets, carbs, or fats & weighed around 100 lbs until. Eat foods rich in magnesium fish, avocado, dark leafy greens; cholesterol and saturated fat can raise your blood make heart disease worse. Simple rules for amazing health healthlinefoods that help depression webmd. And pastas), and minimize animal fats, processed meats (sorry, bacon), butter 14 mar 2018 while nicotine does not cause anxiety, withdrawal from can mimic diet with adequate fruits, vegetables, lean meats, healthy fats remains a affect behavior in models, may do the same humans. And when you do eat it, animal protein should come in the form of grass fed dairy, healthy meats don't stress about your diet or what you're
Views: 3 HealthBeauty Homeremedies
Is meat necessary in your diet? What if you never ate it in the first place? Watch more: What Happens If You Eat Human Brains? ►► https://www.youtube.com/watch?v=0-CLhJ-a4IU&index=129&list=PL8L0MzSk_V6JtEDRfRMyb6rFd1acqYSlO&t=0s Subscribe: https://bit.ly/SubLifeNoggin | Get your exclusive Life Noggin merch: http://keeponthinking.co Support Life Noggin on Patreon: https://patreon.com/LifeNogginStudios Follow Life Noggin! Facebook: https://facebook.com/LifeNoggin/?ref=br_rs Instagram: https://instagram.com/lifenoggin/ Twitter: https://twitter.com/lifenoggin Official Website: https://lnstudios.co/ Watch More Life Noggin: Latest Uploads: https://youtube.com/watch?v=4A6XkYpmidU&list=PL8L0MzSk_V6JtEDRfRMyb6rFd1acqYSlO Big Questions: https://youtube.com/watch?v=rJTkHGXMdb0&list=PL8L0MzSk_V6LtaKh-Eqj7Cs4Tmf5iQPx4 Outer Space: https://youtube.com/watch?v=rJTkHGXMdb0&list=PL8L0MzSk_V6IPWXQvW3Exk9bqGzOdj8Qq Inside the Human Body: https://youtube.com/watch?v=FVnnM6hZ7Wk&list=PL8L0MzSk_V6JoZQ-Sy3eK2rjiDsamxCQs Popular Videos: https://youtube.com/watch?v=1bVfzBD-40E&list=PL8L0MzSk_V6IYeU-cNGR6NYHW19GMiPNy We are LIFE NOGGIN! An animated and educational web show designed to teach you all about your awesome life and the brain that makes you able to live it! We answer questions about everything from inside the human body to deep outer space. Stay tuned for more videos on every Monday and Thursday! Keep On Thinking. Life Noggin Team: Director/Voice - Pat Graziosi: http://lifenogg.in/PatGraziosi Executive Producer - Ian Dokie: http://instagram.com/iandokie Director of Marketing - Jared Oban: http://lifenogg.in/JaredOban Animation by Robert Grisham Written by Sophie Bakoledis Sources: http://time.com/4252373/meat-eating-veganism-evolution/ https://www.nature.com/articles/nature16990 https://www.nature.com/scitable/knowledge/library/evidence-for-meat-eating-by-early-humans-103874273 http://www.bbc.com/news/health-28797106 https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/vegetarian-diet/art-20046446?pg=2 https://www.livestrong.com/article/248347-vitamin-d-deficiency-in-vegetarians/ https://www.nhs.uk/conditions/vitamin-b12-or-folate-deficiency-anaemia/symptoms/ https://www.healthline.com/nutrition/protein-deficiency-symptoms#section5 https://www.healthline.com/nutrition/is-red-meat-bad-for-you-or-good#section2 https://www.health.harvard.edu/staying-healthy/becoming-a-vegetarian https://www.independent.co.uk/life-style/health-and-families/features/how-cutting-meat-out-of-your-diet-changes-your-body-vegetarian-vegan-a6825631.html https://www.prevention.com/health/effects-stop-eating-meat/slide/7 http://abcnews.go.com/Health/Wellness/reasons-vegetarian-diet/story?id=20473782#3 https://www.independent.co.uk/life-style/health-and-families/features/how-cutting-meat-out-of-your-diet-changes-your-body-vegetarian-vegan-a6825631.html http://www.who.int/features/qa/cancer-red-meat/en/ http://abcnews.go.com/Health/Wellness/reasons-vegetarian-diet/story?id=20473782#2 https://acaai.org/allergies/types/food-allergies/types-food-allergy/meat-allergy (American College of Allergy, Asthma & Immunology) https://www.livestrong.com/article/533859-can-you-be-allergic-to-beef/ https://www.nih.gov/news-events/news-releases/niaid-scientists-link-cases-unexplained-anaphylaxis-red-meat-allergy https://news.nationalgeographic.com/2017/06/tick-bite-meat-allergy-spreading-spd/ https://www.npr.org/sections/13.7/2017/06/28/532880755/is-a-no-meat-world-really-better
Views: 1055173 Life Noggin
is killing animals wrong? we dive DEEP into this today GO TO MY WEBSITE: http://www.keefrica.com FOLLOW me: @Keefrica via Instagram-Twitter-Facebook WATCH the documentary #DOMINION and #EARTHLINGS ASAP. RESEARCH on #vegan hot topics Iron: https://www.ncbi.nlm.nih.gov/pubmed/25369923 https://www.ncbi.nlm.nih.gov/pubmed/23708150 https://www.ncbi.nlm.nih.gov/pubmed/24243555 https://www.ncbi.nlm.nih.gov/pubmed/23046549 https://www.ncbi.nlm.nih.gov/pubmed/21462105 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2725368/pdf/WJG-14-4101.pdf https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3261306/ https://www.ncbi.nlm.nih.gov/pubmed/16081371 Vitamin B12: https://books.google.ca/books?id=OBlxCKbYCx8C&pg=PA170&lpg=PA170&dq=b12+bacteria+water+and+soil&source=bl&ots=P-CR_b19Ue&sig=j5dE7zui4ldLeT1-T-yb7pqpKHk&hl=en&sa=X&ei=XWGIVfKmN9icygTw7ozQBw&ved=0CCwQ6AEwAjgK#v=onepage&q=b12%20bacteria%20water%20and%20soil&f=false https://www.dsm.com/markets/anh/en_US/Compendium/ruminants/vitamin_B12.html Vegans not at greater risk of vitamin A deficiency: http://www.swissvitamin.ch/wp-content/uploads/Micronutrient-status-and-intake-in-omnivores-vegetarians-and-vegans-in-Switzerland.pdf Lipotoxicity: effects of saturated fats https://www.ncbi.nlm.nih.gov/pubmed/23509418 Animal Protein and mortality: https://www.ncbi.nlm.nih.gov/pubmed/27479196 Academy of nutrition and dietetics position on vegan diets: http://www.eatrightpro.org/~/media/eatrightpro%20files/practice/position%20and%20practice%20papers/position%20papers/vegetarian-diet.ashx Vitamin D deficiency rates: https://www.ncbi.nlm.nih.gov/pubmed/21310306 Chronic toxic effects of vitamin A and vitmain A regulation: http://ajcn.nutrition.org/content/83/2/191.full Vitamin K1 and K2: http://veganhealth.org/articles/vitamink https://www.ncbi.nlm.nih.gov/pubmed/8198105 IGF-1 and cancer: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2374537/pdf/83-6691152a.pdf https://academic.oup.com/edrv/article-lookup/doi/10.1210/er.2008-0022 https://www.ncbi.nlm.nih.gov/pubmed/19139887 https://www.ncbi.nlm.nih.gov/pubmed/19142965 http://cebp.aacrjournals.org/content/11/11/1441 SF/Cholesterol and heart disease: https://www.ncbi.nlm.nih.gov/pubmed/23083789 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2125600/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3603726/ https://www.ncbi.nlm.nih.gov/pubmed/15172426 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1312295/ http://circ.ahajournals.org/content/circulationaha/108/22/2757.full.pdf Cholesterol and cancer: https://www.ncbi.nlm.nih.gov/pubmed/16565487 https://www.ncbi.nlm.nih.gov/pubmed/21422422 https://www.ncbi.nlm.nih.gov/pubmed/22867847 Methionine cancer: https://www.ncbi.nlm.nih.gov/pubmed/8495409 https://www.ncbi.nlm.nih.gov/pubmed/18789600 Heme Iron cancer: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3261306/ https://www.ncbi.nlm.nih.gov/pubmed/24243555 Cooked meat carcinogens: https://www.ncbi.nlm.nih.gov/pubmed/20951759 Testosterone and ageing: http://journals.plos.org/plosone/article?id=10.1371/journal.pone.0109346 Vegetarian Diets and cancer incidence: https://www.ncbi.nlm.nih.gov/pubmed/23169929 Adventist Cohorts: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4073139/pdf/nutrients-06-02131.pdf Plants complete amino acid profile: http://circ.ahajournals.org/content/105/25/e197.long Plant protein supplements vs whey protein: https://www.ncbi.nlm.nih.gov/pubmed/25628520 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1997115/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1997115/ Plant protein and nitrogen balance: https://www.ncbi.nlm.nih.gov/pubmed/19329389 https://www.ncbi.nlm.nih.gov/pubmed/6686252 Animal protein intake and mortality: http://jamanetwork.com/journals/jamainternalmedicine/article-abstract/2540540 essntials of healthy eating: http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3471136/ million-people-grain-livestock-eat: http://www.globalissues.org/article/240/beef http://ajcn.nutrition.org/content/78/3/660S.full Plants and pain: http://www.dw.com/en/when-plants-say-ouch/a-510552-1 https://metabiological.wordpress.com/2011/02/13/do-plants-feel-pain/ Meat and weight gain: https://www.ncbi.nlm.nih.gov/pubmed/20592131 Vegans have lowest BMI and diabetes risk: https://www.ncbi.nlm.nih.gov/pubmed/19351712 Meat and body odor: https://academic.oup.com/chemse/article/31/8/747/364338/The-Effect-of-Meat-Consumption-on-Body-Odor Vegan diet and weight loss: http://www.pcrm.org/media/news/a-plant-based-diet-causes-weight-loss Impact of grain feeding animals: http://news.cornell.edu/stories/1997/08/us-could-feed-800-million-people-grain-livestock-eat But Animals Kill Other Animals: https://www.youtube.com/watch?v=CnkYSUM1pnU what does the bible say? http://veganchristian.tumblr.com/post/70195002068/i-want-to-be-vegan-but-the-bible-says-that-people http://veganchristian.tumblr.com/post/53375790818/genesis-9-gods-everlasting-approval-or-mournful Aleister Black Theme: https://www.youtube.com/watch?v=SzcCJCFfdtY
Views: 4974 Keefrica
THE DRx FAMILY. LINK FOR NOTES: https://thedrxfamilymembers.blogspot.com/2018/10/rowth-of-nimal-cells-in-culture.html HELLO THERE EVERYONE, TODAY IN THIS VIDEO YOU WILL GET A SOUND KNOWLEDGE REGARDING THE GROWTH OF ANIMAL CELL CULTURE AND TYPES OF ANIMAL CELL CULTURE. THE POINTS THAT WE ARE GOING TO DISCUSS IN THIS VIDEO ARE AS FOLLOWING: It is more difficult to culture the cells of animals as compared to the microorganisms because the animal cells require more nutrients and typically they grow only when they are attached to a specially coated surface. Few points that must be kept in mind, in order to see the proper growth of the animal cell in culture, are listed below 1. It requires rich media. 2. Most of the animal cell grow only on the special solid surface. 3. Primary cells have limited growth. 4. Culture cell can be induced to fuse into heterokaryons. 5. Knowledge regarding transformed cell. 1. Rich media are required for culture of animal cells. In order to cultivate animal cell, we require a culture media that must be rich in nutrients that are required by the cells of the animal to show their proper growth. The media must comprise of : A. Nine essential amino acids. B. Vitamins and peptide or protein growth factors, generally provided by serum. 2. Most animal cells grow only on the special solid surface. Unlike bacterial and yeast cells, most cultured animal cells require a surface to grow. There are many cells that have the capability to adhere and grow on glass or on specially treated plastics with negatively charged groups on the surface. Actually, the cultured cells secrete collagens and other matrix components, which binds to the culture surface and function as a bridge between culture surface and the cells. 3. Primary cells have limited growth. Primary cells are those cell that is directly derived from animal tissue. The primary cells have limited growth potential in culture and may give rise to a cell strain. Note: cell strain is a population of cultured cells of animal origin, that has a finite lifespan in contrast to a cell line. A cell line is a population of cultured cells of animal origin that has undergone a change allowing the cells to grow indefinitely in contrast to a cell strain. Cell lines can result from chemical or viral transformation and are said to be immortal.
Views: 2478 The DRx family
Mosquitoes are attracted to me and it's likely due to my genes. This video is sponsored by 23andMe https://23andme.com/veritasium Huge thanks to Prof. Immo Hansen and team: http://ve42.co/hansen References: Genome Wide Association Study for self-reported mosquito attractiveness: http://ve42.co/MossieGWAS The twin study showing correlated attractiveness is stronger for identical twins: http://ve42.co/MossieTwins Some things we know make mosquitoes more attracted to you: Exercising, higher metabolism, higher body temperature, more body odor, being pregnant, type O blood, infrequent bathing, lactic acid, ammonia, acetone. There are a number of folk remedies people believe protect them from mosquito bites like drinking alcohol, eating garlic, or taking vitamin B. These do not appear to provide any benefit in lab studies and in fact drinking alcohol is associated with increased mosquito activity because it causes blood vessels near the surface of the skin to dilate. And apparently some of your attractiveness to mosquitos is simply genetic. This may be mediated through your immune system, which is what a lot of the genes identified were associated with. Molecular models are microSnatoms: http://snatoms.com Filming in New Mexico by Raquel Nuno Animations by Jacqui Robertson The opinions and conclusions drawn in this video are those of Veritasium and not 23andMe.
Views: 961798 Veritasium
Is Ryan's brain suffering from B12 deficiency as an anti vegan hater claims in his video in support of Chris Kresser? Ryan reveals his B12 labs as well as his thoughts as to whether vegans should take B12 supplements. Support the channel with a Happy Healthy Vegan tee or tank -- or the new or Keep It Carbed, Baby! cookbook in print or ebook format -- at http://shop.happyhealthyvegan.org AS NATURE INTENDED SHOES: USE code HAPPYVEGAN at http://anibrand.com and ANI will donate $5 to Mercy For Animals CONNECT WITH HHV: http://shop.happyhealthyvegan.org http://facebook.com/happyhealthyvegan http://instagram.com/happyhealthyvegan https://www.patreon.com/happyhealthyvegan 🎶 👩🎤 🎸 🎹 🎧 MUSIC: by Lovespirals (Ryan & Anji) Available at http://lovespirals.bandcamp.com Or iTunes, Amazon, Google Play or Spotify Please subscribe for more healthy vegan recipes, health and fitness tips, interviews with vegan authorities, and much more from Anji and Ryan of Happy Healthy Vegan! 🍌 🍓 🍑 🌽 🍚 🍞
Views: 10313 Happy Healthy Vegan
How Vitamins Pangamic Acid, Vitamin B15 And Amygdalin, Vitamin B17 Help In Cancer Prevention, Drug Addiction & Alcoholism Recovery. Common Food Sources These days, vitamin B-15 and vitamin B-17 are presented for help in recovery from alcoholism, drug addiction and for cancer prevention. These vitamins are present in food eaten by animals and man, but not in dosages enough for use as medicines. Until now, it was not possible to have them as food supplements because many doctors and food-regulating authorities consider them to be poisonous. In the United States, for example, it used to be a medical sin to prescribe lacterile or vitamin B-17 for the treatment of cancer. One of the doctors who braved it, prescribing laetrile, for his cancer patients was literally hounded out of the country to Mexico. He was Dr. Contreras Sr. I once advised a cancer patient to see him. But, unfortunately, his bone cancer had become too far advanced and worsened by chemotherapy by the time he arrived in Mexico. His brother who accompanied him on the medical trip said they had a wonderful experience with new principles of healing. Vitamin B-15 is known as Pangamic Acid. The Americans do not like it, and so, the food and drugs Administration (FDA) more than 20 years ago forbade producers of B- Complex vitamins to add it to the package. But the Russians have no serious phobia for vitamin B-15, according to www.detoxprogramme.net which says doctors in that country have been using it for many conditions, including … “alcoholism, drug addiction, aging and cenility, minimal brain damage in children, autism, schizophrenia, heart disease, high blood pressure, diabetes, skin disease, liver disease, chemical poisoning”. Subscribe To Channel: https://www.youtube.com/channel/UCQEbnHDrIxduA6Ytfyt0okw?sub_confirmation=1 OUR WEBSITE: https://naturalherbscure.com Facebook: https://www.facebook.com/naturalherbcures Twitter: https://twitter.com/naturalherbcure
Views: 620 NaturalHealingGuides
https://www.epicnaturalhealth.com/what-is-the-best-natural-flea-treatment-for-my-cat-or-dog/ What is the best natural flea treatment for dogs & Cats flea's bite will cause painful, itchy irritation in dogs and cats and people are not immune to flea bites as well. Fleas (like bedbugs) can reproduce pretty quickly, making your home quite uncomfortable. Most people want to Get rid of fleas as quickly as possible will ensure they don't spread from your pet (or yard) to people. The problem with many flea killers is that they contain nasty chemicals. commercial flea collars are often not popular especially when your kids and other family members play with the pet, they’re also being exposed to toxic pesticides and other chemicals. Here are some natural remedies to ensure that your pets, and your home, are itch-free! 1. Make your own non-toxic flea killer-with 1/2 cup of baking soda and 1/2 teaspoon of essential orange oil. Combine the oil and baking soda into a jar. Shake well to combine and then sprinkle your pet and rub the powder mixture into their skin. 2. make an anti flea shampoo - by using 1/2 cup of dog shampoo mixed with 1/2 cup of freshly squeezed lemon juice and two cups of water. Wash your dog weekly to the kill the critters. Many natural flea sprays contain a citrus extract called D-limonene, which repels and kills these biting bugs. PUBLIC DOMAIN 3. Keep fleas away from your yard with landscaping The easiest way to get rid of fleas is to not get them in the first place. Deter fleas (and other annoying bugs) by choosing your landscaping wisely. Planting lemon balm, sage, catnip, mint, basil, and lemongrass throughout your garden and keeping pots of the same herbs near outside living areas. . Make your own flea color Keep your pup safe while he plays in the backyard by making your own flea collar from a bandana. Mix 3 to 5 drops of lavender oil with 1 to 3 tablespoons of water. Use an eye dropper to apply a few drops of the solution to the bandana and tie it loosely around your pet's neck Bathe Your Pets And Pet Bedding Each Week While bathing your pets may seem obvious, many people overlook the importance of proper pet hygiene to keep fleas and ticks at bay. Fleas are less attracted to clean pets, which is another reason why frequent bathing of your dog and cat is so important. Use a natural shampoo or peppermint shampoo, and add 2 cups of apple cider vinegar to the warm bath water, which will provide even more flea protection. And don’t neglect to clean your pets’ bedding! Washing their bedding regularly in hot water with a mild detergent will eliminate flea eggs and larvae. Use a Flea Comb Each Day Using a fine flea comb not only helps to prevent flea infestation, but also removes existing pests. Dead pet hair lands on mats, which provide the perfect hiding spot for ticks and a lush breeding ground for fleas. For the best results, comb your furry friends’ stomach, tail and face, which is where pests typically hang out in the largest numbers. Combing also provides you with the ability to find and remove any recent ticks Apple Cider Vinegar Flea Deterrents Another wonderful do-it-yourself natural flea repellent spray is made with apple cider vinegar which I mentioned earlier. It’s easy to prepare and poses no risk to your pets’ health. Simply mix equal parts apple cider vinegar and water. Add the mixture to a spray bottle and frequently spritz it on your dog or cat pet. It’s recommended that you also spray the mixture on their bedding. You can make this apple cider spray even more powerful by adding a few drops of essential oils that are distasteful to fleas, such as lemongrass, neem and catnip oil. The Flea-Busting Power of Coconut Oil Why is coconut oil such an effective flea repellent? It’s packed with lauric acid, which is coconut oil’s “secret ingredient” that deters both fleas and ticks. It’s also great for providing your cat or dog with healthy skin and coat! If your pet already has fleas, you can dip your hands in coconut oil and massage them deep into your pet’s coat, working all the way down to the skin. Next, take a fine flea comb and comb it through the fur. The coconut oil will cause the fleas to stick to the comb, and the rest will be repelled by the coconut oil and jump off! Brewer’s Yeast Both fleas and ticks have an aversion to the vitamin thiamine, which is abundant in brewer’s yeast. Thiamine is a member of the B vitamin group, and is a non-toxic way to repel fleas and ticks, and also boost your cat or dog’s immune system. How does it work? When your pet consumes brewer’s yeast, it ingests thiamine and later exudes it through its skin. Fleas are repelled by the taste and odor. Use 1mg per 5 lbs. of body weight in your pet’s food. You can also help keep fleas away from your dog or cat by rubbing brewer's ye Diatomaceous Earth is another popular natural flue treatment https://www.epicnaturalhealth.com/what-is-the-best-natural-flea-treatment-for-my-cat-or-dog/
Views: 123887 Natural Health Remedies
ANIMAL VS PLANT PROTEIN // Click to read more ↓ Can plant protein really replace animal protein in our diet? Plant protein low in essential amino acids https://www.ncbi.nlm.nih.gov/pubmed/11312815 https://examine.com/supplements/hemp-protein/ Chia seeds have to consume a lot https://examine.com/nutrition/exploring-chia-seeds-for-weight-loss/ B12 deficiency rates https://www.ncbi.nlm.nih.gov/pubmed/12816782 https://www.ncbi.nlm.nih.gov/pubmed/24667752 ALA to DHA conversion rate poor https://www.ncbi.nlm.nih.gov/pubmed/24261532 https://www.ncbi.nlm.nih.gov/pubmed/27496755 https://www.ncbi.nlm.nih.gov/pubmed/19500961 Choline deficiency https://www.ncbi.nlm.nih.gov/pubmed/26886842 https://www.ncbi.nlm.nih.gov/pubmed/28783055 Vitamin A conversion rate poor https://www.ncbi.nlm.nih.gov/pubmed/20237064 Vitamin C competes with glucose for absorption https://blog.livonlabs.com/antioxidant/sugar-vitamin-c-intake/ My favourite products (things I personally eat/use) https://healthcoachkait.com/products Still got questions? Book a 1:1 session with me! https://healthcoachkait.com/work-with-me —————————————————————————— CONNECT: ☆ Website: https://healthcoachkait.com ☆ Instagram: https://instagram.com/healthcoachkait ☆ Twitter: https://twitter.com/healthcoachkait ☆ Facebook Community: https://facebook.com/groups/healthcoachkait —————————————————————————— SAVE: ☆ FREE DELIVERY with ButcherBox Grass-fed and finished beef straight to your door https://bit.ly/2SlNzOR ☆ 15% off Perfect Keto: KAIT15 MCT oil powder, collagen and exogenous ketones http://bit.ly/2RBIfGi ☆ 10% off Ancestral Supplements: KAIT10 Beef liver and other organ supplements http://bit.ly/2QHAcLE ☆ 15% off Temple Nutrition: KAIT15 MCT oil https://bit.ly/2VgxSun —————————————————————————— PO Box 646 Mount Barker, SA Australia 5251 Business Inquiries: firstname.lastname@example.org —————————————————————————— ANIMATION: ☆ Kind By Design https://instagram.com/kind.by.design MUSIC: ☆ Nekzlo - Pink Ocean https://soundcloud.com/nekzlo ☆ Lakey Inspired - Wonder https://soundcloud.com/lakeyinspired —————————————————————————— This video is for general informational purposes only. It must never be considered a substitute for advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified healthcare professional with questions you may have regarding your health or medical condition. This video is not sponsored. Pretty much everything I mention in my videos is bought out of my own pocket. If something gets sent to me, I will not mention it unless I 100% LOVE it. Some of the above links are affiliate links for which I do make a small commission (at no additional cost to you). I am extremely grateful if you choose to shop through them. Thank you for supporting me and my channel!
Views: 1175 Health Coach Kait
The organ MEATS that I am talking about eating for wellness and nutrition are the brain, tripe, heart, the kidneys, and the liver. Sure there are some other nutritious organs in there but these are the ones that are going to give you the biggest bang for your buck. First let's talk about the heart and the kidneys. When it comes to micronutrients and macronutrient makeup from a dietary perspective these organ meats are very similar. These organ meats are rich in amino acids and provide the body with a host of vitamins and minerals as well. The funny thing is when you eat these organ meats, they actually have a lot of the nutrients that are necessary to heal that part of your body as well. So for instance if you were to eat beef (which is the ideal source) heart and kidneys then you would be fueling your body with the nutrients it needs to be able to heal those organs in your own body. One of the most pronounced benefits are that of the amino acids that make up these organs. They are packed full of pro-metabolic amino acids such as glycine, proline, lysine, and so much more. Glycine has been shown to be one of the most anabolic healing amino acids that exists. With it being able to help with glutathione production and work synergistically with glutathione, this amino acid without a doubt has to be in your diet (4). Along with all of the pro-metabolic amino acids in these organ meats they are also full of almost all of the key vitamins and minerals that are necessary for human survival. The most prevalent of these being magnesium, calcium, phosphorus, potassium, sodium, vitamin c, vitamins b3, b5, b12, and folate. Now for the liver, the liver is the processing plant of the body. Anything that goes into your body is processed by the liver no matter how clean it is, the liver has to metabolize it in order for the body to be able to utilize the nutrients, and get rid of the toxins that could potentially harm the body. When thinking about this you might think that when trying to eat the liver it would be the nasty toxin ladened hunk of meat that should be thrown straight into the garbage, but it is quite the opposite. The liver is the most nutrient dense packed food that is known to man. This superfood is full of sodium, potassium, calcium, iron, zinc, selenium, magnesium, copper, glutathione, l-carnitine, glycine, proline, lysine, vitamin A, B2, B3, B5, B6, B12, folate, and more. Liver quite possibly could even have more nutrients in it that we haven't even discovered yet. It is also a very rich source of the pro-metabolic amino acids glycine, proline, lysine, and all of the essential amino acids as well. Organ meats, specifically the brain, heart, kidneys, and liver are phenomenal for your overall health. With each of them being a great superfood that is packed with vital vitamins and minerals, and an amino acid makeup that is great for healing the body. These meats are without a doubt a necessity to the diet. Try to consume one of these organ meats about once a week to get a good dose of all that they have to offer. When looking to buy organ meats you want to make sure that you are buying organic grass fed organ meats. This ensures that you are avoiding all of the harmful chemicals that are found in conventionally raised animals. Being that these organs process and come into contact with those chemicals they can contain a large amount of them if you are not careful. Another great way to get the benefits of these superfoods is to get them in supplement form. This makes them a lot more convenient to consume on a regular basis. The best way to do this is to find a good grass fed dessicated liver supplement, this will give you the best results. If you want to get an even greater amount of all the beneficial amino acids that these organs offer they are also found in collagen and bone broth which is even more rich in these amazing amino acids. The best collagen on the market right now is without a doubt Truth Nutras Total Collagen. This collagen is hydrolyzed and has types I, II, III, V, and X from bovine (cows), fish, chicken, and eggshell ensuring that you get maximum absorption and benefits from it. All of the collagen types are made from sustainably raised and caught animals such as grass fed beef, free range organic chickens, and wild caught fish to get the best possible collagen on the face of the planet. Resources http://www.jbc.org/content/148/2/431.full.pdf http://nutritiondata.self.com/facts/beef-products/3466/2 http://nutritiondata.self.com/facts/beef-products/3464/2 https://www.ncbi.nlm.nih.gov/pubmed/1509163 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4597842/ http://www.berkeleywellness.com/healthy-eating/food/article/liver-love-it-or-leave-it http://nutritiondata.self.com/facts/beef-products/3469/2
Views: 9539 Christopher Walker
Get a free audiobook and a 30-day trial of Audible at https://www.audible.com/chubbyemu - or text "Chubbyemu" to 500-500 on your phone. Part of sponsor proceeds will be donated to Shriner's Hospitals For Children and my colleague and I will each match it. Music by Lifeformed ► https://lifeformed.bandcamp.com Medicine ► https://www.youtube.com/playlist?list=PL26HeTCO57qcMQB6CrU6QRzEi9tt9l1FI A Dad Didn't Brush His Teeth For 40 Days. This Is What Happened To His Kidneys. ► https://www.youtube.com/watch?v=hB07EJhMBRs A Student Felt A Sharp Pain In Her Side. This Is How Her Organs Shut Down. ► https://youtu.be/3QS3-wY-Xwg These cases are patients who I, or my colleagues have seen. They are de-identified and many instances have been presented in more depth in an academic setting. These videos are not individual medical advice and are for general educational purposes only. I do not give medical advice over the internet, see your own physician in person for that. #medicine #medical #knowledge #science #physician #doctor #pharmacist #nurse #hospital #health #healthcare #patient #care
Views: 4231833 Chubbyemu
BLOG: https://blog.watershed.net/2018/09/08/10-questions-for-vegans/ Some on Quora asked: How long will it take to recover from veganism? Louis answered with this questions for vegans. Where do you get your protein? Spirulina and chlorella. What about plants and their feelings? Plant don’t have feelings. They’re plants. You eat them. You don’t really think they have feelings, do you? No, you were just joking. Genesis 1:29 Where do you get your B12? Spirulina and chlorella. Just had my blood work done. My B12 was excellent. B6 was off the charts. Where are your B-vitamin numbers? What do we do with all the freed animals? Won’t we be overrun? I am not for freeing them. Just don’t want to eat them. Yeah, sure, we’d be overrun. If you say so. What about the circle of life? It’s been working pretty well for thousands of years. And – it’s round as far as I know. What happens when you get stuck on a desert island and there’s only meat to eat? Then I will eat meat. Veganism is not a suicide pact. It’s just a healthier way to eat. Ps: Humans are more important than animals. Did you know Hitler was vegan? He was a vegetarian, not a vegan. And your point? Did you know Stalin was not a vegan, nor was Mao Zedong? They murdered 80,000,000 between the 2 of them. Was there a correlation you were trying to make with the Hitler was a vegan question? BTW, do you even know the difference between a vegan and a vegetarian? I would imagine you ought to since you seem to not like vegans and you have a penchant for comparing them to murderous dictators. The Bible says you should eat meat! What are you : a “commie” or gasp … an atheist? I am none of those. Where does it say to eat meat exactly? Not sure I’ve ever come across those verses. “And God said, Behold, I have given you every herb bearing seed, which is upon the face of all the earth, and every tree, in the which is the fruit of a tree yielding seed; to you it shall be for meat.” Genesis 1:29. Seems pretty clear to me Why are vegans so sanctimonious and obnoxious? I am not sanctimonious, but I can definitely be obnoxious. But that’s not because I’m a vegan. I just become an obnoxious person when someone is asking stupid questions, kind of like you’re doing here. Do you know vegans are weak and have inferior brains to? I am 61 and run a 6 minute mile and can bench 185lb. Sorry, that’s not weak. Thinking you’re smarter than someone because you eat different foods than they do is weak – really weak. Inferior brains? I’m not the one asking all the completely ridiculous questions and expecting to get straight answers. So who’s got the inferior brain here? Maybe it’s all the meat you’re eating. You might want to consider cutting back a little. It’s making you do dumb things like asking stupid questions that are really meant to troll and have a laugh at someone else’s expense. Dr. Bob's Latest Book: http://bit.ly/2szZnQX Chlorella-Spirulina Products: http://bit.ly/2tAswge Water Filtration: http://bit.ly/2u2BBRK Water Ionizers: http://bit.ly/2uBn4ty All Dr. Bob's Books: http://bit.ly/2uAZdKh Herbal Extracts: http://bit.ly/2trUQ5P Liquid Angstrom Minerals: http://bit.ly/2uVeEN0 Wholesale: http://watershed.net/distributor.html Contact: http://watershed.net/contact.html Website - https://watershed.net Shop Site: https://shop.watershed.net/ BLOG - www.blog.watershed.net Health Tips, Tricks, Hacks: http://healthtips.watershed.net Facebook.com/watershedwellnesscenter Dr. Bob's Twitter - @bobmccauley51 Instagram - dr.bobmccauley Snapchat - bobmccauley The Watershed Wellness Center 16280 National Parkway Lansing, MI 48906 phone: (517) 886-0440 email: email@example.com Dr. Bob's YouTube Channel is not intended as medical advice. The writings and statements on this website have not reviewed and/or approved by the FDA. Our products are not meant to diagnose, treat, cure or prevent any disease. Rather they are meant to demonstrate that aging can be slowed and even reversed and that Great Health achieved when the most fundamental nutritional needs of the human body are met. Always consult a medical doctor or other medical professional when you consider it necessary. Dr. Bob's YouTube Channel is protected under 47 U.S.C. § 230, a Provision of the Communication Decency Act.
Views: 314 Dr. Bob McCauley
Egg Benefits Whole eggs, specifically egg yolks, are one of the most nutrient dense food sources that we have in today’s society coming in a close second behind or-gan meats. The yolk itself is literally made to be able to produce life, having all of the nutrients available for the development of a little baby chick. These nutrients include a whole host of B vitamins, vitamins A, E, D, choline (vitamin J), and minerals such as calcium, magnesium, iron, selenium, zinc, copper, potassium, and more. Along with these essential vitamins and mineral the egg has a very diverse set of amino acids that are beneficial for the metabolism, and fatty acids that contribute to the beneficial effects they have. Eggs are also potent sources of the antioxidants lutein and zeaxanthin. Eggs have been shown to help improve eye health through a couple different mechanisms. The first way is by increasing active vitamin A in the human body, which when deficient in can lead to blindness and a bunch of other detrimental health effects. The second mechanism is by having the antioxidants lutein and zeaxanthin. These antioxidants tend to favor the retina and have been shown in many cases to help protect the retina from free radical damage, which can lead to cataracts, age related decline in eyesight, and blindness. Eggs have been shown in many cases to help raise HDL cholesterol which is the lipoprotein that transports excess cholesterol in the body back to the liver to be excreted by the body. This type of cholesterol when it is in the right balance can be tremendously beneficial to human health. It has even been seen in studies that for every 1% increase in HDL cholesterol there is a 3% reduction in mortality , so I don’t know about you but I am gonna try to keep that bad boy up rather than suppress it to low levels. Eggs are a great source of vitamin D which has been shown in numerous occasions to contribute to optimal bon health in terms of calcium absorption (that is why your milk is fortified with this vitamin) as well as contribute to proper homeostasis of protective hormones like testosterone. Eggs are also a great source of choline a vitamin that around 95% of Americans are deficient in. Choline has been shown in studies to help increase proper functioning and heal the liver, as well as increase athletic performance. It’s also shown that when in ample amounts it can be converted into the neurotransmitter acetylcholine and can increase cognitive performance, specifically allowing for better focus and memory formation. Free Range vs Conventional Obviously as a person who likes to eat meat I am seen by many people to be a heartless savage who doesn’t mind taking the life of innocent creatures, but that is not the case at all. I take a look at the way that my food is raised and taken care of. I make sure I obtain my food from humane sources that take care of their animals right up to the day of . I view eating meat as a part of life. These animals have been put here in order for us to survive off of them. We have evolved as rapidly as we have and have been given the ability to eat these animals for a reason. Conventional eggs are the opposite of what I look for , the chickens are raised in cages, fed horrible inhumane diets (possibly other chickens), and are pumped full of antibiotics and hormones to keep them producing eggs year round, the antibiotics are used because the animals are packed so tightly together without the ability to move that they can’t stay healthy and get chronic infections. Free range eggs on the other hand are different. The chickens are allowed to roam freely on open land, they get to enjoy the sunshine, and they are not pumped full of harmful chemicals that get into the eggs and meat and then back to the consumer. They are healthy and happy up until the day that they are taken to. This different process of raising the eggs can be seen not only by the eye by the yolk but also in the nutritional composition of the egg as well. Just looking at a free range healthy egg versus a conventional egg you tell there is something different going on. Mainly by the yolk. In a free range egg the yolk is a dark rich yellow, almost an orange color that looks packed with all the good stuff. Conventional eggs have a light yellow, almost partly clear yolk in many cases that makes them look completely void of anything. Free range eggs have been shown to naturally have more vitamin D in them, which makes sense because the chickens that laid those eggs were able to get more from being out in the sun. They also have been shown to have more vitamin E in them, which in term makes the omega-3 content in the egg a lot safer to consume. This is because vitamin E helps the polyunsaturated fatty acid keep from breaking down into free radicals.
Views: 18946 Christopher Walker
Eggs have been getting a bad rap in the health and fitness community because they are associated with cholesterol and weight gain. Others say they may trigger a heart attack. But you might be missing more benefits than you realized. Bright Side will crack the myths behind eggs, especially the egg yolks and let you know what will happen if you eat 3 eggs a day. TIMESTAMPS: What an egg contains 1:02 Eggs keep you full and help with weight loss 3:44 Eggs improve eye health 4:16 Eggs keep your bones healthy 4:54 Eggs prevent iron deficiency 5:17 Eggs help with brain development in infants and fetuses 5:42 How to choose the right egg 6:35 What will happen if you eat 3 eggs a day 8:11 #eggs #eggdiet #weightloss Music: https://www.youtube.com/audiolibrary/music SUMMARY: - Eggs have been getting a bad rap in the health and fitness community because they are associated with cholesterol and weight gain. Others say they may trigger a heart attack, and people who want to lose weight usually remove eggs from their diet. But what if you tried to eat 3 eggs a day? You might be missing more benefits than you realized. - Egg contain calories, protein, healthy fats, folate, calcium, zinc, phosphorus, selenium, and vitamins A, B5, B12, B2, D, E, K, and B6. They also contain omega-3 fatty acids and dietary cholesterol. - A large egg contains about 6 g of high-quality protein, which may help you eat less for several hours after a meal. As a result, this helps you lose weight. - Egg yolks contain lutein, which helps reduce the risk of age-related macular degeneration and cataracts. It contains zeaxanthin, which protects you from the sun’s harmful UV rays. - Egg yolks improve bone metabolism and prevent the risk of osteoporosis. They are also a source of iron. - The yolks can also help to prevent birth defects during pregnancy. Vitamin B is important for the development of the spinal cord and fetal nervous system. It also helps prevent breast cancer, according to a study. - There are 4 types of eggs, and they are organized based on where the hen is raised and fed. Brown and white eggs have the same nutritional value according to the USDA (who debunked all previous myths on this matter). - A study from the Department of Nutritional Sciences at the University of Connecticut revealed that a person who consumes 3 eggs a day may experience more of an increase in good cholesterol and decrease in bad cholesterol than someone who eats the same amount of egg substitute. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Views: 2452980 BRIGHT SIDE
Here is a new unboxing mail video. We have some cool new vegan products. Check them out! Free2b Suncups: https://free2bfoods.com Promo code for vitamins veganzombie15 https://www.herbaland.ca/discount/veganzombie15 Vit D3 & B12 Gummies: https://amzn.to/2M1FVX2 Vegan Seasonings: https://www.thevegetarianexpress.com/ 22 Days Nutrition: https://amzn.to/2LQekep Justin's: https://amzn.to/2M5j7Wg V shoes $5 donated to Mercy for Animals: ZOMBIEKICKS http://www.anibrand.com/ Vitamins I have been Using: Vitamin D3: https://amzn.to/2KeJSHd B12: http://amzn.to/2mPGLL0 Biotin: http://amzn.to/2rsEZ8m My Camera: https://amzn.to/2HhGVoq My Wide Lens: https://amzn.to/2IyQjmO Mic: https://amzn.to/2Iy6SPO My Kitchen Knife: https://amzn.to/2Iv9Jtr Send Us Stuff The Vegan Zombie PO Box 2194 Liverpool, NY 13089 VZombie E-Book here http://full.sc/1aixyfO Support the Channel: http://bit.ly/SupportTVZ Shirts: http://bit.ly/1j4YZnZ Rouxbe Plant Base Cooking School http://bit.ly/TwW623 Follow us INSTAGRAM http://instagram.com/theveganzombie Subscribe to The Vegan Zombie http://youtube.com/zombiegate 2nd Channel https://www.youtube.com/theveganzombie2 FACEBOOK http://facebook.com/theveganzombie TWITTER http://twitter.com/theveganzombie OUR WEBSITE http://theveganzombie.com/ YOUTUBE: http://youtube.com/zombiegate
Views: 2928 The Vegan Zombie
Click Here To Subscribe: https://bit.ly/2GO9Cvn "I'm all for vegetables. I believe most of our calories should come from vegetables. None the less, if you are a vegetarian or vegan, you've got to keep in mind that you are going to be missing key nutrients. Unless, you go out of your way to get them. ...Vitamin b12 is only found in animal foods, but it's not really made by animals. Bacteria, which are neither animal nor plant, make vitamin b12." "...If you're only eating vegetables, it's very likely you're going to be deficient in Vitamin B12. Vitamin B12 is important for nerves, it's important for blood. It's an incredibly important vitamin. In fact, Vitamin B12 is the most potent of all the vitamins. It's the only vitamin that is dosed in these tiny "micro-gram" doses." "...Our gut bacteria makes some Vitamin B12, but because Vitamin B12 is absorbed in the small intestine, by the time the bacteria make it, it's downstream from where the absorption takes place." "...So the best way to get Vitamin B12 is from your food. If you're a vegetarian, then your stuck with supplementing or you can use fortified nutritional yeast. ...There's another really good source for Vitamin B12 for vegetarians, this is one that all vegetarians should be eating, and that's seaweed, specifically Nori seaweed." Find more Alternative Empowering articles, videos and sign up for our newsletter at: http://criticalhealthnews.com/?uid=102184513 Click Here To Subscribe: https://bit.ly/2GO9Cvn Follow Us On Twitter: https://twitter.com/CriticalHealthN Follow Us On Facebook: https://www.facebook.com/CriticalHealthNews/ #Ben Fuchs #CriticalHealthNews #Nutrition #Coast2CoastAM
Views: 1623 Critical Health News
🎙 Listen to the Podcast: http://www.bananiac.com/podcast/milton-mills-11 🅥 Like, Comment, & Subscribe to stay updated with latest content on Vegan Health & Fitness! Thanks for watching! ✌️ Subscribe to Bananiac & Hit the 🔔 to Turn on Notifications: http://bit.ly/2EXZPOL In this video, Dr. Milton Mills discusses the pros and cons of consuming plant based vs animal based protein and what it does to your body. 🙏 Big thanks to Nicole Webb for supporting this video via Patreon! ❓ QUESTIONS — Do you have a question about Going Vegan, Eating Healthier, Losing Weight, Building Fitness, or Anything Else? Post in comments section of this video! ツ 🍲 Bananiac’s Simple Vegan Recipes: https://bit.ly/2F8regm 📚 Vegan Books: http://bit.ly/2nOknCq 📺 Vegan Documentaries: http://bit.ly/2nLoLC3 🌱 Lifestyle Essentials: http://bit.ly/2DZUq9B 💪 Vegan Supplements: http://bit.ly/2GRArfe 🍿 Vegan Snacks: https://bit.ly/2HvCBED 🍎 Nutrition/Fitness Tracker: http://bit.ly/2svmNLM ▶ Recommended Playlist • Plant Based Nutrition: http://bit.ly/2F9pszB • Vegan Recipes: http://bit.ly/2FAUf6l • Lifestyle Tips: http://bit.ly/2HSkh5U • Fitness Inspo: http://bit.ly/2oA3n43 • Q&A Videos: http://bit.ly/2F00cg8 • Channel Trailer: https://youtu.be/DwczVDkFSHw 📱 Let’s Connect! @Bananiac • Website: http://bananiac.com • Patreon: https://www.patreon.com/bananiac • Instagram: http://instagram.com/bananiac • Facebook: http://facebook.com/bananiac • Twitter: http://twitter.com/bananiac • Merch: http://www.bananiac.com/merch • Strava: https://www.strava.com/athletes/bananiac ___________________________________ Hey there! ✌️ My name is Tino but some people know me as Bananiac 😉 I'm a YouTube Content Creator and a Nutritionist. I have a Bachelor's Degree in Dietetics and a Master's Degree in Nutrition. I'm passionate about helping others adopt a whole food, plant based diet, become fitter, and adopt a vegan lifestyle! I post weekly videos on plant-based nutrition, fitness advice, vegan lifestyle tips, healthy recipes, Q&A videos, interviews, and response videos. If my message vibes with you, subscribe and join the Bananiac squad! 👊 🎥 Video Gear • My DSLR Camera: http://amzn.to/2zDrD7R • My Main Lens: http://amzn.to/2Cf4889 • My Second Lens: http://amzn.to/2CoLFpu • My Action Camera: http://amzn.to/2CfMgwt • My Mini Tripod: http://amzn.to/2F4ZOJy • My Camera Remote: http://amzn.to/2EgpdPV • My Mic: http://amzn.to/2BJ3eQf • My Artificial Fur Deadcat: http://amzn.to/2Axn2EV • My Softbox Lights: http://amzn.to/2DDRFdB • My Boom Mic Stand: http://amzn.to/2CvXA5a • My Editing Software: http://amzn.to/2BKt2LK DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows me to continue to make videos like this. Thank you for the support! FAIR USE NOTICE: This video may contain copyrighted material. Such material is made available for educational purposes only. This constitutes a 'fair use' of any such copyrighted material as provided for in Title 17 U.S.C. section 106A-117 of the US Copyright Law.
Views: 14566 bananiac
------------------ *References* Moon and Rock videos https://www.youtube.com/watch?v=dwYRaHxMPuA https://www.youtube.com/watch?v=YYxW2nFb_BM https://www.youtube.com/watch?v=oVCpVBXLB5o https://www.youtube.com/watch?v=VWfeXMw5CBU https://www.youtube.com/watch?v=P6pNA3vu3wo https://www.youtube.com/watch?v=xBSeNKR-kyc https://www.youtube.com/watch?v=oxUPsNOIjeQ This is What Free Range Hens REALLY Look Like https://www.youtube.com/watch?v=n7hx1zMGTZw Spirulina is not a reliable b12 source https://veganhealth.org/what-every-vegan-should-know-about-vitamin-b12/ https://veganhealth.org/vitamin-b12-plant-foods/ Molds on foods https://www.fsis.usda.gov/wps/portal/fsis/topics/food-safety-education/get-answers/food-safety-fact-sheets/safe-food-handling/molds-on-food-are-they-dangerous_/ct_index Meagan’s comments on Ellen Fisher https://moonandrock.com/blogs/the-collective/ellen-fisher-interview Vegetarian diets in children and adolescents (Canadian Paediatric Society) https://www.cps.ca/en/documents/position/vegetarian-diets Vegan nutrition https://www.theveganrd.com/ https://veganhealth.org/ https://www.amazon.com/Everything-Vegan-Pregnancy-Book-pregnancy/dp/144052551X ------------------ *Support an Effective Animal Charity* https://animalcharityevaluators.org/ Twitter: http://twitter.com/unnaturalvegan Instagram: https://instagram.com/unnaturalvegan Patreon: https://www.patreon.com/unnaturalvegan
Views: 116365 Unnatural Vegan
Royvimin B Forte is formulated for beef cattle, calves, sheep and cows. Royvimin B Forte effects on livestock: • Increases feed efficiency. • Increases resistance against metabolic diseases. • Provides more meat and milk yield. • Increases milk fat concentration. • Acceleration of development in young cattle • Provide the healthy development of offspring of pregnant animals, post-natal and reduces the probability of white muscle disease. Composition mg/kg: Vitamin A: 1.200.000 IU, Vitamin D3: 240.000 IU, Vitamin E, B vitamins, Niacin, Biotin, Manganese, Iron, selenium, Iodine, Magnesium, Calcium, Phosphorous, saccharomyces, live yeast, etc. Complete composition: see label. Royal ilac feed additives in animals largely prevent the occurrence of these disorders. Mineral and vitamin deficiency in animals leads to the emergence of these disorders: – Loss of appetite – Reduction in milk yield – Bone growth to decline – Hypocalcaemia (milk fever) – Slowing down the weight growth – Ingest non-edible objects and licking objects and surfaces – Reduction in the efficiency of fertilization – Incoordination – Weakness – Hypomagnesaemia (tetany) – Loss of the quality of wool – Delay of estrus symptoms – White muscle disease in calves, – Dead and weak calf births, – Osteoporosis, – Oxidized flavor in milk, – Abortion rate rise. – Anemia due to nutritional How to use: Royvimin B forte is mixed with feed. 1kg of Royvimin B Forte is enough for 100kg of mixed feed. If salt is mixed with the feed then, the amount of salt must be reduced by half. EXPERT BLOCK EXPERT BLOCK is formulated especially for beef cattle to supply the required levels of salt and minerals needed to increase their weight growth. It contains sulphur and ammonium chloride that prevent secondary tympani and urolithiasis. Animals that consume EXPERT BLOCK regularly will not ingest non-edible substances such as soil, stone, bone, plastic bags, clothes etc. Usage recommendations Allow one blocks for every, 5 beef cattle or 20 sheep so that each animal can easily gain access to a block. Optimize the EXPERT BLOCK consumption by providing a permanent supply of water and by supplying just one type of blocks every time. Renew the supply of EXPERT BLOCK according to consumption requirements: 40 g a day per cattle, 5 g per sheep or goat Consumption may be higher for a short time for animals with a nutritional deficiency but their intake will be stabilized quickly. http://www.royalilac.com firstname.lastname@example.org
Views: 61 Royal İlaç
Royvimin B Forte is formulated for beef cattle, calves, sheep and cows. Royvimin B Forte effects on livestock: • Increases feed efficiency. • Increases resistance against metabolic diseases. • Provides more meat and milk yield. • Increases milk fat concentration. • Acceleration of development in young cattle • Provide the healthy development of offspring of pregnant animals, post-natal and reduces the probability of white muscle disease. Composition mg/kg: Vitamin A: 1.200.000 IU, Vitamin D3: 240.000 IU, Vitamin E, B vitamins, Niacin, Biotin, Manganese, Iron, selenium, Iodine, Magnesium, Calcium, Phosphorous, saccharomyces, live yeast, etc. Complete composition: see label. Royal ilac feed additives in animals largely prevents the occurrence of these disorders. Mineral and vitamin deficiency in animals leads to the emergence of these disorders: – Loss of appetite – Reduction in milk yield – Bone growth to decline – Hypocalcaemia (milk fever) – Slowing down the weight growth – Ingest non-edible objects and licking objects and surfaces – Reduction in the efficiency of fertilization – Incoordination – Weakness – Hypomagnesaemia (tetany) – Loss of the quality of wool – Delay of estrus symptoms – White muscle disease in calves, – Dead and weak calf births, – Osteoporosis, – Oxidized flavor in milk, – Abortion rate rise. – Anemia due to nutritional How to use: Royvimin B forte is mixed with feed. 1kg of Royvimin B Forte is enough for 100kg of mixed feed. If salt is mixed with the feed then, the amount of salt must be reduced by half. EXPERT BLOCK EXPERT BLOCK is formulated especially for beef cattle to supply the required levels of salt and minerals needed to increase their weight growth. It contains sulphur and ammonium chloride that prevent secondary tympani and urolithiasis. Animals that consume EXPERT BLOCK regularly will not ingest non-edible substances such as soil, stone, bone, plastic bags, clothes etc. Usage recommendations Allow one blocks for every, 5 beef cattle or 20 sheep so that each animal can easily gain access to a block. Optimize the EXPERT BLOCK consumption by providing a permanent supply of water and by supplying just one type of blocks every time. Renew the supply of EXPERT BLOCK according to consumption requirements: 40 g a day per cattle, 5 g per sheep or goat Consumption may be higher for a short time for animals with a nutritional deficiency but their intake will be stabilized quickly. http://www.royalilac.com email@example.com
Views: 32 Royal İlaç
I’m looking forward to your new questions👇🏼😊 0:09 Volunteering and working with animals 3:54 chicory root instead of coffee? 4:40 Vitamin A 5:52 Vitamin D 8:16 Every cell in your body is made of cholesterol? 9:14 Why do you wear no underwear? ➖➖➖➖➖➖➖➖➖➖➖➖➖ ▶️ My girlfriends YouTube ► https://www.youtube.com/scorpionmind ✨Vegan Nutrition & Training Guide, Supplements & Merch ► https://vegains.org 📱My App ► https://get.vegains-app.com 💪🏼My Transformation & why I’m Vegan ► http://bit.ly/VeganPlaylist 💚If you want to support me please buy on Amazon through this link, it doesn’t cost you any extra but I get a little commission. ► http://bit.ly/VielenDankFürDenSupport ▶️ YouTube German ► https://www.youtube.com/VegainsDE 💡Instagram ► https://www.instagram.com/vegainstrength/ 🥞Instagram Food ► https://www.instagram.com/vegainsfood/ 🎙Podcast English ► http://bit.ly/VegainsPodcast 🎙Podcast German ► http://bit.ly/1VegainsPodcast 👤Facebook ►https://www.facebook.com/vegainstrength ✌🏼🌿
Views: 2207 Vegains
VITAMINS AND MINERALS Vitamins And Minerals- Vitamins are organic compounds, found in natural foods which are required for normal growth and maintenance of the body. Both humans and animals require vitamins for their growth. Minerals are also organic compounds found in nature. Vitamins The word vitamins is a combination of latin words “vita” and “amine” which means life and nitrogen respectively. Casimir Funk discovered a substance that helps for growth and maintenance of the body and named it in 1884. Vitamins acts as a catalyst in generation of energy by utilizing carbohydrates and fats properly. Humans cannot live without vitamins and human body cannot produce it on its own ( except vitamin D and Vitamin B3). So it should be taken in required quantities through other sources such as food we take, vitamin capsules etc. Vitamins can be found in major foods like meat, leafy vegetables, fruits etc. Vitamin deficiency may cause some diseases and overdose also causes diseases. Types of Vitamins Vitamins are of two types Fat soluble – which are dissolved in fat Water soluble – which are dissolved in water Minerals Minerals are organic compounds that helps in growth of human body. Minerals are essential for human body to work properly. Deficiency of minerals leads to disorders.
Views: 79 BEST STUDIES
जानवरो के शरीर मे विटामिन की मात्र सही कैसे रखे ? GULAM BHAI KE NUSKHE How to fulfil the number of vitamins in animals | GULAM BHAI KE NUSKHE #GoatFarming #vitamins #Guambhaikenuskhe #GBKN Like, Subscribe, Share and Comment Your Problems. Thank You For Watching. For Business Conatct - GulamBhai271@gmail.com Note - All Content is used is copyright to Gulam Bhai Ke Nuskhe. Don't Try to copy data otherwise it will Harm you. Goat Farming In India vitamins,vitamin c,vitamin a,vitamin,animals,vitamins,vitamin e,vitamin d,vitamins for animals,what do vitamins do for animals,pet vitamins,vitamins and minerals in food,vitamins food fruits vegetables plants animals,vitamin b12,vitamins and minerals,animal pak vitamins - multivitamin review,vitamins and minerals list,vitamins and minerals chart,vitamins and minerals table,cattle vitamins and minerals जानवरो के शरीर मे विटामिन की मात्र सही कैसे रखे ? | GULAM BHAI KE NUSKHE | Hindi | goat,goat milk,vitamin,goats,vitamin b,vitamin a,domestic goat (animal),vitamin a goat cheese,b vitamins goats,vitamins,vitamins for goats,goat farming in india,thiamine deficiency in goat,goat vitamins,foods rich in vitamin a,foods high in vitamin a,dairy goat vitamin & mineral supplement,goat eating vitamins,goat lovers,goat farming,indian goat,vitamin d,goat milk benefit,fainting goats,goat milk benefits
Views: 7544 Gulam Bhai Ke Nuskhe
Is meat really good for you? Steak, bacon, fried chicken... Some meat products are just too mouth-watering delicious for their own good, but are they healthy? We're going to figure this out together. Do you know that the meat industry often gives livestock hormones to make them grow faster? All these additional chemicals contribute to a variety of health problems, including cancer and early puberty in girls. At the same time, meat has its fair share of health benefits too. It contains complex protein and tons of amino acids, some of which our body can't produce on its own whatsoever. Meat is also a great source of B vitamins. TIMESTAMPS: How hormones in meat affect humans 2:08 Meat and infertility 2:52 Meat and Type 2 diabetes 3:36 Why meat is good for our health 4:00 Meat and losing weight 5:34 How to cook meat correctly 6:28 How much meat you should eat 7:26 How to remove meat from your diet 7:53 #meatbenefits #eatingmeat #vegetarianism Music by Epidemic Sound https://www.epidemicsound.com/ SUMMARY: - Researchers from the Department of Nutrition at the Harvard School of Public Health found that meat negatively affects fertility in both men and women. - More research by the Harvard School of Public Health found a connection between red meat and Type 2 diabetes. According to the experts behind the study, 3.5 extra servings of red meat per week increase your chance of developing diabetes by 50%. - Experts link amino acids found in meat with improved functioning of the immune system. The thing is, your body needs amino acids to successfully create anti-bodies that protect your system from the harmful stuff that makes you sick, like viruses and bacteria. - Numerous studies, including ones conducted by the University of Washington and the University of Copenhagen in Denmark, confirmed that high-protein diets with meat contribute to reducing your appetite and increasing your metabolism. - Don't forget that when you cook meat at a high temperature, it can form all types of unsafe compounds like heterocyclic amines and polycyclic aromatic hydrocarbons. - No matter how much you love meat, you still shouldn’t go overboard with it. The World Cancer Research Fund suggests eating less than 500 grams of meat a week, while the Global Burden of Disease project is sure that it's healthier to draw the line at 100 grams. - If you were a big meat lover before, don't give it up cold turkey. Instead, take small steps towards your goal to make the transition easier for your system. Start by adding more vegetables to your meals and slowly reducing the amount of meat you eat with them. - To prevent any vitamin or nutrition deficiencies, fill your new menu with healthy foods. It can be fruits, berries, vegetables, eggs, nuts, seeds, grains, dark chocolate, or anything else you like. Creating a healthy menu for yourself is only hard at the beginning. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Views: 88643 BRIGHT SIDE
Answers to 10 common questions or attacks directed toward vegans from "where do you get your protein?" to "plants feel pain." - Links and Sources - https://www.patreon.com/micthevegan https://www.facebook.com/micthevegan https://www.instagram.com/micthevegan - @micthevegan https://plantspace.org My Cookbook: https://micthevegan.com/product/mics-whole-vegan-cookbook/ TIY Tiny House Channel: https://www.youtube.com/channel/UCYhthOBh4_459pAge62at8g Amazon Wish List: http://a.co/aTEpQpK Vegan Protein Levels Graphic Download: https://drive.google.com/open?id=1YFw4QnnvtJ8KAeS6j9M4OqmmlcM7H6_D Link to the Academy's Position on Vegetarian Diets: https://www.eatrightpro.org/~/media/eatrightpro%20files/practice/position%20and%20practice%20papers/position%20papers/vegetarian-diet.ashx My Protein Video: https://www.youtube.com/watch?v=bc4t6BUHZH8 My Plants Feel Pain Video: https://www.youtube.com/watch?v=bRfX4X0V54A My Herbivore Videos: https://www.youtube.com/watch?v=XmXynDLkbXY&vl=en https://www.youtube.com/watch?v=vQyQS3d86BA My Animal Sentience Video: https://www.youtube.com/watch?v=9WW8JdCLngI My Vegan Athletes Video: https://www.youtube.com/watch?v=9ZrWIJF0i-s My 'Vegans Kill Animals in Farming' Video: https://www.youtube.com/watch?v=4gwAaMXbOnE Bananiac: https://www.youtube.com/channel/UCIOxxmAMQEzAEpMvQun2Dyw https://www.bananiac.com/merch Vegan Protein Levels Study: https://www.sciencedirect.com/science/article/pii/S0065242309470070 Appeal to Nature Fallacy: https://micthevegan.com/appeal-to-nature/ Cambridge Declaration on Consciousness: http://fcmconference.org/img/CambridgeDeclarationOnConsciousness.pdf Watch Dominion Here (HEAVILY GRAPHIC): https://www.dominionmovement.com/watch Livestock consumes up to half the planet's grain: http://www.fao.org/docrep/v8180t/v8180t07.htm Animal Death from Plants vs Animal Foods: http://www.animalvisuals.org/projects/data/1mc
Views: 90396 Mic the Vegan
YouTuber Blaire White quits veganism citing vitamin B12 and D deficiency so I examine her stories about fortification and supplementation and her reasons for quitting. - Links and Sources - House Vegan T-Shirt: https://www.etsy.com/listing/552275836/house-vegan-protectors-of-animals-t?ref=related-2 https://www.patreon.com/micthevegan https://www.facebook.com/micthevegan https://www.instagram.com/micthevegan - @micthevegan https://plantspace.org My Cookbook: https://micthevegan.com/product/mics-whole-vegan-cookbook/ TIY Tiny House Channel: https://www.youtube.com/channel/UCYhthOBh4_459pAge62at8g Blaire's Original Video: https://www.youtube.com/watch?v=Io7oKs9B8UU Blaire Livestream Repost - Ask Yourself: https://www.youtube.com/watch?v=pBroK0D78SU Swiss Vegans B12: https://www.ncbi.nlm.nih.gov/pubmed/26502280 Vitamin D Deficiency Prevalence: https://www.ncbi.nlm.nih.gov/pubmed/21310306 "In the USA, enhanced foods have been found to contribute approximately 80% of total vitamin D intake." https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4153019/ B12 supplementation works study: https://www.sciencedirect.com/science/article/pii/S0261561418300712 Vitamin B12: https://nutritionfacts.org/questions/are-there-known-risks-of-excess-b12-consumption/ Vitamin D overdose risk: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3798924/pdf/nutrients-05-03605.pdf Ruth Ruthless: http://ruthruthless.com/2018/03/31/blaire-white-no-longer-vegan/ Blaire Conservative: https://www.standard.co.uk/lifestyle/london-life/from-milo-yiannopoulos-to-tomi-lahren-meet-the-faces-of-americas-young-altright-pack-a3415301.html Vegan Mortality: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4191896/ Vegan Diabetes Rate and BMI: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4073139/ 15% less cancer vegans: https://www.ncbi.nlm.nih.gov/pubmed/26853923
Views: 205055 Mic the Vegan
The B12 Moving Mountains Bleeding Burger is a vegan-friendly alternative that looks, feels and tastes like a real beef patty. We had our resident vegan and meat-eater review it to see whether they could tell the difference from the real thing. ------------------------------------------------------ #VeggieBurger #MovingMountains INSIDER is great journalism about what passionate people actually want to know. That’s everything from news to food, celebrity to science, politics to sports and all the rest. It’s smart. It’s fearless. It’s fun. We push the boundaries of digital storytelling. Our mission is to inform and inspire. Subscribe to our channel: http://insder.co/Food and visit us at: https://insder.co/2NCg6Sg FOOD INSIDER on Facebook: https://insder.co/2O4gt7A FOOD INSIDER on Instagram: http://insder.co/2aywJtk FOOD INSIDER on Twitter: https://insder.co/2IahHsi INSIDER on Snapchat: https://insder.co/2KJLtVo Vegan Vs Meat-Eater: Trying The Bleeding Burger
Views: 66735 FOOD INSIDER
SUBSCRIBE to Barcroft TV: http://bit.ly/Oc61Hj A young boy faces a daily battle with a rare condition which causes him to severely injure himself. Davey Wicklund, 11, from Renton, Washington, has a rare inherited disorder that affects his muscle control called Lesch Nyhan syndrome. Davey’s mother, Jaren explained: "Lesch Nyhan syndrome is basically cerebral palsy with self injury. Davey has got the extreme. He cannot stand, walk, he cannot pull his head up for long time, independently. He has got the muscle strength, but not the ability to control.” The parents have to take special measures daily to ensure that Davey doesn’t hurt himself; including arm braces, kangaroo-type pouches to tuck his legs in and a rubber mouth contraception to stop him biting his lip. Video Credits: Videographer / director: Andres Aponte Producer: Camile Rocha-Keys, Ruby Coote Editor: Josh Halil Barcroft TV: https://www.youtube.com/user/barcroftmedia/featured Barcroft Animals: https://www.youtube.com/barcroftanimals/featured Barcroft Cars: https://www.youtube.com/user/BarcroftCars/featured For more of the amazing side of life: For the full story, visit BARCROFT.TV: http://www.barcroft.tv/ Like @BarcroftTV on Facebook: https://www.facebook.com/BarcroftTV Follow @Barcroft_TV on Twitter: https://www.Twitter.com/Barcroft_TV Check out more videos: https://www.youtube.com/user/barcroftmedia/videos Download Barcroft TV on iOS: https://itunes.apple.com/us/app/barcroft-tv/id1287734327?mt=8 Download Barcroft TV on Android: https://play.google.com/store/apps/details?id=com.recipe.barcroft&hl=en
Views: 8339597 Barcroft TV
Brenda Davis offers fresh insights on the treatment of animals in food production and other industries, the latest findings on the health benefits of a vegan diet and expanded the information on phytochemicals, Brenda's information is extensive in scope, yet manageable for anyone who wants to easily understand how to construct a nutritionally balanced plant-based diet. Here are the latest findings on: using plant foods to protect against cancer, heart disease, and other chronic illnesses; obtaining essential protein without meat, eggs, or dairy products; discovering "good" fats and where to find them; meeting dietary needs for calcium without dairy products; understanding the importance of vitamin B12; designing balanced vegan diets for infants, children, and seniors; and making the most of vegan pregnancy and breastfeeding. This is a sound blueprint to follow for better health for yourself and the planet. Connect with The Real Truth About Health http://www.therealtruthabouthealth.com/ https://www.facebook.com/The-Real-Truth-About-Health-467500836655781/ https://twitter.com/RTAHealth Passionate believers in whole food plant based diets, no chemicals, minimal pharmaceutical drugs, no GMO's. Fighting to stop climate change and extinction.
Views: 89506 The Real Truth About Health
Join The Family : https://goo.gl/H8VxgE 10. Beagle 9. Labrador Retriever 8. Bloodhound 7. Vizsla 6. Jack Russell Terrier 5. English Pointer 4. Dogo Argentino 3 .....! Song : Markvard - Time (Vlog No Copyright Music) Music provided by Vlog No Copyright Music. Video Link: https://youtu.be/NvZ3CN-vvsw
Views: 473380 ViralBe
In Chicks deficiency of thiamine leads to anorexia, emaciation, polyneuritis characterized by head retraction, nerve degeneration and paralysis which other wise called as star gazing posture
Views: 144 animals amazing videos
How to Lose Weight and Fix Your Health Problems. The Food Institute recently analyzed data received from the U.S. Bureau of Labor and found that millennials spend 45% of their food budget on eating out. Whether you get it in a drive through or the frozen food aisle, it’s called “junk” for a reason! Yes, it’s fast, it’s tasty, and it satisfies your hunger at least for a little bit, but all that comes at a hefty price: your health and well-being! So let’s see what would happen to your body and what health benefits it would bring you if you finally gave up junk food for good. TIMESTAMPS Weight loss 1:50 Better nutrition 2:36 Fewer colds 3:23 Lower health risks 3:56 Clearer skin 4:33 Better muscle tone 5:20 Better sleep 5:50 Better mood 6:20 Improved eyesight 6:52 Stronger nails 7:20 Shiny hair 7:54 More energy 8:15 Decreased cravings 8:59 Increased cravings for healthy food 9:35 Less cellulite 10:17 Improved digestion 11:09 Migraine relief 11:38 #junkfood #fastfood #healthysnacks Music: Sabor Moreno Quincas Moreira https://www.youtube.com/audiolibrary/music SUMMARY -As soon as you decide to remove junk food from your diet, your calorie intake will significantly decrease. -If you replace junk food with vegetables, fruits, whole grains, and lean meat, you'll be giving your body the fuel it needs, like fiber, calcium, protein, and an array of vitamins. -When you cut out the junk and include more fruits and veggies in your diet, your body gets the "bricks" it needs to build a strong defensive system. -Fatty greasy foods contain a lot of sodium, which can result in high blood pressure and kidney disease. -As soon as you exclude junk food from your diet, your skin will steadily get healthier and clear up. -Unprocessed food and lean protein actually helps build strong and healthy muscles. -When you reduce the amount of sugary junk food in your diet, your sleep becomes more restful. -As soon as you start supplying your body with the stuff that it desperately needs, you’ll feel much better, and, thus, your mood will improve too. -The best foods for the eyes are those that contain a lot of lutein and beta-carotene, and you won’t find them in junk food. -As soon as you replace junk food with products rich in protein and vitamin B7, you'll quickly see how healthy your nails are becoming. -Processed junk doesn’t contain the omega-3 fatty acids needed for healthy hair. -Instead of reaching for more soda or cookies, start eating healthy so that your body gets the real energy it needs. -When you give into sugary cravings, it leads to dips and spikes in your blood sugar. -You can change your brain’s reaction to low-calorie and high-calorie foods by adjusting your eating habits. -The less junk food you eat, the less overall fat you have and the more toned your body is. -When you switch to vegetables and whole foods, you’ll be rewarded with improved digestion and fewer digestive problems like bloating and constipation. -Processed foods can easily trigger migraines. #junkfood #healthyfood #weightloss Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Views: 476247 BRIGHT SIDE
B12 B12 is not a vegan problem, its a modern world problem. B12 is a germ that is in organic soil. We use to get it from water but now we have sterilized our water and our soil. Now it's popular belief that you get b12 from animal products. That's not wrong per say its possible people do it. I’m not going to say it's impossible. However it's good to keep in mind that animals get their b12 from eating the from the ground but animals in factory farms don't eat from the ground nor do they eat organically so they are not eating b12. Sometimes they will be injected with b12 vitamin. Which begs the question why don't we just take the vitamin. But not all animals are even injected with the vitamin they are just b12 deficient that means your not getting it.
Views: 47 Ashley Meadows