Hey loves welcome back to my channel! Thank you for watching another one of my videos. If you made it to the end of my video than you should already know how to enter my giveaway, I will be announcing the two winners on my next video. Thank you again loves! Follow me on; Instagram: @ohhshititsclaudia Snapchat: Ohhshititsclaud Facebook Page: ohhshititsclaudia Twitter: ohhshititsclaudia Discount Codes: www.sunglassup.com (20% off: CLAUDIA20) https://www.fashionnova.com/collections/plus (15% off: claudiaxoxo) https://impressionsvanity.com/shop/ (10% off: purpzilla) Don't forget to like and subscribe if you already havent loves! Thank you again! Business question only: email@example.com
Views: 27925 Posi Claudia
Watch My Vision Here: https://www.youtube.com/watch?v=dMo_A6Odja4 DUAL ONLINE COACHING W/ BRENDAN TIETZ NOW AVAILABLE AT: http://www.jazzypooo.com Amanda's Channel: https://www.youtube.com/channel/UCHoUCBKPrngzm5FqrIq2tlA Shop the Gymshark collection here: http://bit.ly/jazmine10 → Discount Code: JAZMINE10 for 10% off your order! My Favorite EHPLabs Protein Powder: Stawberry Milkshake Use code "jazmine10" for 10% off your order! http://www.ehplabs.com/store/ehplabs-oxywhey.html Show your support by LIKING the vid! :) If you enjoyed, hit that SUBSCRIBE button! Subscribe to my 2nd Channel: http://www.youtube.com/c/JazmineGarcia2 My P.O. Box: Jazmine Garcia 3343 P.O. Box Antioch, CA 94531 FOLLOW ME AROUND: Facebook: https://www.facebook.com/jazzypooo Instagram- jazzypooo Twitter- itsthepoo Snapchat- jazzypooo
Views: 35811 Jazmine Garcia
WOWIE! AN ACTUAL VIDEO! - Fantasy by Del https://soundcloud.com/del-sound Attribution-ShareAlike 3.0 Unported (CC BY-SA 3.0) https://creativecommons.org/licenses/... Music provided by Audio Library https://youtu.be/84GNW_Mx7cU - Social Media: Instagram- https://www.instagram.com/rockstarmarquez/ Twitter-@caitlin_marquez Tumblr-@rockstarmarquez YOUNOW- caitlinjmarquez ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️ 👍Like,💬Comment,☑️Subscribe! Alright I hope you have a nice day! Bye!
Views: 240 Caitlin Joy
Tasha's Video: https://www.youtube.com/watch?v=ReJvmPQEZcE I LOVE YOU ALL SOOO MUCH :) I hope you enjoy!!!!!!!!!!! Twitter: @glbyt | Instagram: @gretchenlovesbeauty | Snapchat: gretchennnnn How I make money on YouTube and YOU can too! https://famebit.com/a/gretchenlovesbeauty Favorite Brushes: http://bit.ly/1IZEV1O Please comment, rate, and subscribe! It makes me happppppy:) xoxo, Gretchen
Views: 67197 Gretchen Geraghty
I DIIIIIIID ITTTTTTTT AHHHHHH I HOPE GYMSHARK RELEASES THE PICS SOON OMG OMG ________________________________________________ - f i n d m e - instagram: jazminsus snapchat: jazminsus twitter: jazmin_sus _______________________________________________________ camo shirt: https://goo.gl/ci0ip4 shop gymshark: http://bit.ly/Gymshark_Jazmin music: https://soundcloud.com/rogiermuller ___________________________________________________________ gooOOOOOOD MORNING VIETNAAAAAAAAAAM
Views: 104877 jazmin gonzalez
Thank you guys SO MUCH for the legging recommendations! These are seriously heaven. I'm going to order the Lulu and Girlfriend ones as well. Time stamps and shopping links below! I've been hesitant to let you in on LBH meetings and all of the backend process because I don't want to bore you. Is this something that interests you? Would you like to see more behind the scenes or just cut it all together...you tell me! TIME STAMPS :15 LEAVING TO SHOOT AN OUTFIT AND GET A MANI/PEDI 3:34 HAVING A MEETING AT A COFFEE SHOP AFTER STELLAS VET APPT 4:35 HAVING OUR WEEKLY CALL FOR LIFEBYHER 5:09 I’M BORING 5:32 CHATTING ABOUT MY PERSONAL BLOG 5:50 DON’T BE A PERFECTIONIST 6:54 GOING OVER LBH MEETING. YOU NEED A GAME PLAN BEFORE ANY BIG MOVE 7:54 RYAN WANTS BURGER WITH SOUP (WITH!!). EW 8:35 NIGHT TIME DINNER TIME 8:58 VEGAN CORNBREAD 11:33 MARIOKART 12:31 GYM SESSION 13:52 NEW GYM LEGGINGS 15:25 SHOWER AND GETTING READY 16:25 COFFEE AND COCONUT OIL HAIR TREATMENT 17:23 …CANT BELIVE I PUT THIS IN THE VLOG PRODUCT LINKS SOLID BLACK http://bit.ly/2iBOJsV LIQUID BLACK http://bit.ly/2izvlwD METALLIC DETAILING http://bit.ly/2ixuEUj AMAZON FLEX http://bit.ly/2iwuWe5 SPORTS BRA http://bit.ly/2iAhSVc Songs: Illenium -Lost Ft. Emilie Brandt Animus Volt - I was here Enyo & Mario Ayuda feat. Gaby Henshaw - Freedom Frost - Special Place ------------------------------------------------------------------------------------------------ *SIGN UP FOR MY ONLINE LOOK BOOK* The LifebyHer look book is an online digital magazine with over 120 pages of outfit inspiration, shopping links, inspiration photos, and a private Facebook community with over 1,300 other bad ass women from all over the world! Come Join the fam! Read more and sign up here --- http://lifebyher.co/lookbook ------------------------------------------------------------------------------------------------ SNAPCHAT @itsashbrooke INSTAGRAM http://instagram.com/itsashbrooke/ FACEBOOK http://facebook.com/itsashbrooke/ BLOG http://Stylelogix.com & http://LifeByHer.co BUSINESS INQUIRIES firstname.lastname@example.org Feel free to send me mail WeWork (CO Reediculous Media) 54 West 40th St New York, NY 10018 Disclaimer: As you can probably tell, I use some affiliates links in the description box. Yes, I do get a super small commission from these brands (sometime 20 cents and i'm not even joking), but I can track these links and see whats working for you guys and what's not so it's very helpful. Sponsored content will ALWAYS be labeled as sponsored, and I will always give you my honest opinion.
Views: 52300 Ashley Brooke
Lmao we're annoying but whatever. _______________________________________________ - - f i n d m e - - IG: @jazminsus SNAPCHAT: @jazminsus TWITTER: @jazmin_sus _________________________________ SHIRT: http://shop.doverstreetmarket.com/comme-des-garcons/play/t-shirts SHOES: http://shop.doverstreetmarket.com/comme-des-garcons/footwear MUSIC: https://soundcloud.com/joakimkarud _________________________________________________ #freethenip
Views: 89604 jazmin gonzalez
The hottest and most effective new weight control program is now available online. Because platinum has come to signify the highest of standards, we have chosen that name to reflect the quality of our programs. Using only the most proven techniques, you will learn how to develop and maintain your own personal healthy lifestyle. Everything you need is right here, and it is effective for men, women, and even children. If you are at all serious about a healthier life.Why wait? Save time! Save money! Lose weight! Be healthier! Become a Platinum Lifetime Member For our low introductory price of $12.95, you will receive: •THE BEST WEIGHT CONTROL PROGRAM AVAILABLE ANYWHERE The complete edition of Your Platinum Weight Loss Program with 12 Platinum guidelines of WHAT TO DO & HOW TO DO IT. •WORKSHEET AND PLANNER All the tools you will need to set up your own program •LIVE CHAT ROOM Share healthy lifestyle ideas, discuss progress, and develop the support of others who have struggled with their weight, but are now starting to live a healthier life •MESSAGE BOARD Exchange recipes, share new exercise ideas, or post any other weight loss tips FOR MORE INFORMATION VISIT US AT WWW.PLATINUMLIFESTYLECHANGES.COM
Views: 238 PlatinumLifestyle1
HELLLO!!!! Join us for our LIVE chat this Thursday on my squad forum ( YES ITS FREE ) Just click here and pop your email in and join us! There you can ask us any questions and we answer you LIVE straight away so nice and personal CLICK HERE : http://www.ashybines.com/community/index PRETTY PLEASE comment below the BEST thing you took away from this video!! Where to find me - Come say hello!: You Tube Channel- https://www.youtube.com/user/ashybines?sub_confirmation=1 WEBSITE : http://www.ashybinesprograms.com/PROGRAMS FACEBOOK : https://www.facebook.com/AshyBinesOfficial/ SNAP CHAT : https://www.snapchat.com/add/ashybines1 INSTAGRAM : http://instagram.com/ashybines Love Ashy AND Steve!
Views: 8199 Ashy Bines
BTS of our SHOOT DAY plus a few giggles in between! Love being able to work with such incredible women! Gretty Rose The Label www.grettyrosethelabel.com My active wear : www.tonedbyashybines.com LUXE COMING LATE APRIL! My hair dresser @missblisshair on instagram - SO MUCH HAIR INSPO!! HIDEAWAY SOAPS www.hideaway.online DISCOUNT CODE " ASHYYT " FOOD club pre made meals: www.foodclubaustralia.com HAPPY WAY PROTEIN POWDER www.happyway.com.au DISCOUNT CODE “ ASHY “ Clean chocolate treats and bye bye bloat tea www.cleanchocolateco.com GREENS POWDER : ( acai rasberry is the BEST flavour) www.morlife.com DISCOUNT CODE " ASHY " WHERE else to find me : FACEBOOK : https://www.facebook.com/AshyBinesOff. SNAP CHAT : https://www.snapchat.com/add/ashybines1 INSTAGRAM : http://instagram.com/ashybines *PO BOX DETAILS * PO BOX : 736 ELANORA 4221 MY APP where youll find HUNDREDS of recipes and workouts! CLICK HERE --- : https://itunes.apple.com/au/app/ashy-. Collaborations - Business - Management - CONTACT email@example.com THANKS FOR WATCHING - Video suggestions WELCOME BELOW!!! LOVE YOU ALL XXXXXXXXX
Views: 25120 Ashy Bines
Loads of laughs in this weeks Vlog,so much cuteness with Taj and a REALLY funny prank !! DONT FORGET TO ENTER THE COMP FOR FREE CLEAN CHOC CO!!! COMMENT BELOW WITH " your top tip for CRAVINGS" FOOD club pre made meals: www.foodclubaustralia.com HAPPY WAY PROTEIN POWDER www.happyway.com.au DISCOUNT CODE “ ASHY “ Clean chocolate treats and bye bye bloat tea www.cleanchocolateco.com TONED www.tonedbyashybines.com NEW COLOURS COMING APRIL 24TH ( 80% confirmed ) GREENS POWDER : ( acai rasberry is the BEST flavour) www.morlife.com DISCOUNT CODE " ASHY " WHERE else to find me : FACEBOOK : https://www.facebook.com/AshyBinesOff. SNAP CHAT : https://www.snapchat.com/add/ashybines1 INSTAGRAM : http://instagram.com/ashybines *PO BOX DETAILS * PO BOX : 736 ELANORA 4221 MY APP where youll find HUNDREDS of recipes and workouts! CLICK HERE --- : https://itunes.apple.com/au/app/ashy-. Collaborations - Business - Management - CONTACT firstname.lastname@example.org THANKS FOR WATCHING - Video suggestions WELCOME BELOW!!! LOVE YOU ALL XXXXXXXXX
Views: 29658 Ashy Bines
►►http://goo.gl/oYUcm◄◄— ►►http://goo.gl/oYUcm◄◄— ►►http://goo.gl/oYUcm◄◄— Watch My Full Video http://www.youtube.com/watch?v=rq0QmO0Ejrs Effective Weight Loss Pictures Celebrity Weight Loss Before And After Reasons What is your Motivation for Losing Weight?. Compelling Reasons to Maintain Your Ideal Weight. After a long time of being overweight, the benefits to losing weight are no longer realistic possibilities in their minds. Research Proves Drinking Water Really DOES Help You Lose Weight by Sylvia Anderson - Weight Control - InsidersHealth com. An InsidersHealth com article regarding weight control - Research Proves Drinking Water Really DOES Help You Lose Weight by Sylvia Anderson. And when it comes to weight loss secrets, its perfectly normal to roll your eyes and turn up your scam radar. Home Articles Research Proves Drinking Water Really DOES Help You Lose Weight. Research Proves Drinking Water Really DOES Help You Lose Weight By. And when it comes to weight loss secrets, its perfectly normal to roll your eyes and turn up your scam radar. And a year later, they had kept more of the weight off as well. The reason why water boosts weight loss may be twofold:. My Inspiring Weight loss Story! - IndusLadies. Find out about 'My Inspiring Weight loss Story!' on Indus Ladies. Dear Ilites, I'm here to share how my diet loss regime went by, most of. Discuss 'My Inspiring Weight loss Story!' on the 'Keep Fit & Maintain Shape' forum of IndusLadies;. Dear Ilites, I'm here to share how my diet loss regime went by, most of +. Then I decided that I need to loose weight for Health concerns - Panting for breath when i climbed stairs, walked. My will power to loose weight increased manifold. does anyone know of a teen weight loss camp in the state of indiana ? : Teen Weight Loss Tips. Videos does anyone know of a teen weight loss camp in the state of indiana ?. Related Items does anyone know any good and supportive teen weight loss chat rooms?. I cant seem to find any good ones and i dont want a message forum kind of thing i want a live chat room where teens talk about weight loss and support. I need some help with great ways to lose weight, and fairly quickly if possib i am a younger teen and im trying to loose weight kind of fast does anyone know of something that is helpful? it is summer soon and i need to loose weight fast ! teen weight loss camp? hey im looking for an affordable teen weight loss camp for boys and girls somewhere around indiana or anywhere on the right side of the US i have be. Ok so, can somebody find me a link to a site that is a weight loss camp for teen girls/ can be co-ed doesnt matter. IMPORTANT: It has to have a sessio does anyone know of a weight loss center for teens?? PLEASE HELP ?. Does anybody know a goood weight loss camp for teens, WHERE THE PRICE IS LOW ?. Does anybody know of any teen weight loss websites?. My goal this year is to create a better lifestyle for me and to help me learn about foods, exercise, and lose weight. What Does anyone know any good weight loss boot camps?. I'm looking for a really strict teen weight loss camp, anywhere in the USA. Does anyone know a online weight loss program for teens that is free and actually works? Thanks ? is anyone interested in joining a teen weight loss buddy group?. I am trying to start a
Views: 697 ThinCuteBody
OPEN ME FOR MORE INFORMATION, Click this link http://bit.ly/1MrGl2A to get to Skinny Fox website for more information or to purchase the product. Hey guys just to give you a heads up I have not finished my 28 day detox. I have just started it and when I do finish I will do another review to tell you guys wether I loved it or hated it but so far so good. This video is a sponsored Video but I WAS NOT PAID to do this review. For those of you who would like to try it here is a coupon code you can use - TIPSTRICKS The above link is not an affiliate link it is only for the benefit of my followers. The Skinny Fox Detox system is a two part system, one tea you drink every morning and one you drink every other night. Morning Tea: 'Hello Gorgeous' - Taken when you wake up, this tea is very smooth with no bitterness. Blended to consist of the most powerful natural teas and herbs to boost your metabolism, increase your energy and help burn stubborn fat. Comes in a loose leaf form for guaranteed freshness. -Evening Tea: 'Goodbye Cherry Pie' - Taken before you go to bed, every other night, this tea is very light and easy to drink. Blended with a natural and gentle laxative and herbs to prevent stomach cramping. This tea is meant to help you say 'Goodbye' to toxin accumulation! Made in tea bags that have been oxygen whitened, without the use of bleach or other chemicals. Organic Yerba Mate, Organic Sencha Green Tea, Organic Oolong, Organic Orange Peel, Organic Lemon Verbena, Organic Lemongrass, Organic Ginger Root, Organic Cornflower blossoms, Goji Berry, Organic Acai Berry, Organic Ginseng Root LISTEN TO MY SOUNDCLOUD HERE - https://soundcloud.com/laurenolauren/overthinking The hair I'm wearing is from Majestic Hair New York http://majestichairboutique.bigcartel.com Visit my website it has links to all my social media accounts and I post outfit pictures and things Im loving. http://www.laurenolauren.com www.thisclassicstyle.com My Instagram - http://instagram.com/laurenolauren My Twitter - https://twitter.com/laurenolauren My Tumblr - http://laurentalkbeauty.tumblr.com Pinterest - http://www.pinterest.com/LaurenOLaurenJA/ Follow me on lookBook - http://lookbook.nu/user/1861065-Lauren-D The hair Im wearing is from - http://majestichairboutique.bigcartel.com xoxoxoxox
Views: 3794 LaurenOLauren
I'm excited to bring another favorites video. Click to see all favorites and their links: For more, check out my corresponding blogpost https://dailyconnoisseur.blogspot.com/2018/04/favorites-modest-swimwear-new-spf-acai.html Modli modest swimwear http://www.modli.co The bathing suit I'm featuring in the video https://modli.co/blue-and-tan-print-margaux-swim-set-with-orange-short-skort-mix-match-sizing.html The swim bra https://modli.co/nude-padded-swim-bra.html MyChelle Dermaceuticals Replenishing Solar Defense Body Lotion SPF 50 https://amzn.to/2HcVJok Sun Shield Liquid SPF 50 https://amzn.to/2q57jJG http://www.mychelle.com/ for more Tinted Sun Shield Stick SPF 50 http://www.mychelle.com/Sun-Shield-Stick-SPF-50-Tinted Sun Shield stick in clear (not tinted) https://amzn.to/2IwudkL Nudu Natural Skincare review https://dailyconnoisseur.blogspot.com/2018/03/nudu-natural-skincare-review-jennifer-l.html The Rumble Roller compact size https://amzn.to/2GyC6K5 Rumble Roller full size https://amzn.to/2GD5m2c Carrot Top Paper Shop https://www.etsy.com/shop/carrottoppapershop Moss Family TV https://www.youtube.com/channel/UCVeOLB4Y7kVEJkpVnmRnprg Euro Cuisine Yogurt Maker https://amzn.to/2GTKvXY Sambazon Açai bowls https://www.sambazon.com/ Modli Swimwear and MyChelle skincare were sent to me to review. All opinions are my own. This is not a sponsored post. For business and sponsorship inquiries, please fill out my contact form http://jenniferlscott.com/contact/ Check out my brand new eCourse: Chic Financial Principles for Debt-Free Living https://the-daily-connoisseur.teachable.com/p/chic-financial-principles-for-debt-free-living Want to create your own Ten-Item Wardrobe? Interested in Debt-Free Living? Check out my affordable eCourses: http://the-daily-connoisseur.teachable.com/ About me: Hello, I'm Jennifer L. Scott, wife, mother of three, and New York Times bestselling author of LESSONS FROM MADAME CHIC, AT HOME WITH MADAME CHIC and POLISH YOUR POISE WITH MADAME CHIC (Simon & Schuster) and the upcoming CONNOISSEUR KIDS (Chronicle Books) due in 2019. On this channel you will see ten-item wardrobe, le no makeup look, living well at home, recipes, parenting and many other tips on how to become your own Madame Chic and Daily Connoisseur. I hope you subscribe! New videos every Monday and Thursday. My books from my Author Website: Lessons from Madame Chic http://goo.gl/YSm3FR At Home With Madame Chic http://goo.gl/GNIMxq Polish Your Poise with Madame Chic http://goo.gl/mz3dFb My books on Amazon: Lessons from Madame Chic http://amzn.to/2CyMSNE At Home with Madame Chic http://amzn.to/2AlE9ZS Polish Your Poise with Madame Chic http://amzn.to/2CQFH1d Where you can find me: Author website: http://www.jenniferlscott.com Facebook https://goo.gl/wrc2c6 Twitter: http://www.twitter.com/JL_Scott Instagram: https://goo.gl/1H61DP Blog: http://www.dailyconnoisseur.com My TEDx talk on the TEN-ITEM WARDROBE: http://youtu.be/V3CLRL32Mcw The Ten-Item Wardrobe eCourse https://the-daily-connoisseur.teachable.com/p/the-ten-item-wardrobe Chic Financial Principles for Debt-Free Living eCourse https://the-daily-connoisseur.teachable.com/p/chic-financial-principles-for-debt-free-living My filming equipment/ software: The camera I use to film: http://amzn.to/2kTSN6q Voice-over microphone: http://amzn.to/2l9wYOG Final Cut Pro Effects http://www.fcpeffects.com/#_l_4w eCamm Call Recorder for Skype is great for recording interviews http://shareasale.com/r.cfm?b=228071&u=1414095&m=27030&urllink=&afftrack= Favorite Household Links: My cordless vacuum http://amzn.to/2CzLb2n My microfiber mop http://amzn.to/2ER6QBF Favorite clothing steamer http://amzn.to/2Am0cj9 Kitchen Aid http://amzn.to/2E4b5IL Instant Pot http://amzn.to/2lSgHyh Fashion & Beauty Shop zulily for amazing deals http://www.tkqlhce.com/click-8239859-12907011 Nudu natural beauty http://bit.ly/2tEwTdN My one and only favorite fitness tool Rebounder https://www.needak.com/rebounders/53/needakrebounders#2716 Music by http://www.epidemicsound.com FTC: This is not a sponsored post. Opinions are always my own. This post may contain affiliate links.
Views: 13541 the Daily Connoisseur
What I eat in a day with my boyfriend! Meet my boyfriend and see a full day of eating that will hopefully give you lots of healthy and easy recipe and meal ideas and show you how to eat gluten free. We had overnight oats and an acai bowl recipe, tapas for lunch and a date night in the evening! Sponsored by the Ladies in beef. ARE YOU SUBSCRIBED? I really hope so :) http://bit.ly/2g7iH40 GET LOTS OF FOOD INSPIRATION WITH THE LADIES IN BEEF www.ladiesinbeef.org.uk - Get involved with Great British Beef Week using the hashtag #GBBW FOLLOW DAVE'S INSTAGRAM HE WOULD LOVE THAT! https://www.instagram.com/cookdavecook_/ FOLLOW DAVE'S RESTAURANT ESCABECHE & BARESCA https://www.instagram.com/barescanotts/ WATCH THIS WEEK'S VIDEO! http://bit.ly/2pPvWvQ LET'S BE FRIENDS AND CHAT! ------------------------------------------------- INSTAGRAM @talkbeckytalk TWITTER @talkbeckytalk RECIPE FOR OUR DINNER ------------------------------------------ Beef mini roast, baby roast potatoes in rosemary & garlic, chargrilled new season Nottinghamshire asparagus, roast cherry tomatoes, Colston Bassett stilton sauce. Serves 2 INGREDIENTS 1 x 500g aged beef mini roast 5 white potatoes (maris piper) 200ml Olive oil 3 sprigs rosemary ½ garlic bulb Salt & pepper 1 vine cherry tomatoes split into 2 Splash balsamic vinegar 250ml thick double cream 100g Colston Basset stilton, crumbled into small pieces 100-150g asparagus Bunch watercress, to garnish METHOD - Preheat fan oven to 180°c with an ovenproof roasting dish inside. - Remove beef joint from refrigerator to bring up to room temp for at least 20 minutes. - Peel, wash and cut potatoes into rough 2 cm cubes. - Boil potatoes in salted water for 10 minutes and drain. - Remove baking tray from oven and add good glug (about 100ml) of olive oil, rosemary and garlic bulb. Heat in oven for 5 minutes and then add potatoes, covering each with the oil and plenty of salt & pepper. Roast for 45 minutes or until golden brown. - Just after the potatoes have gone in to the oven season beef joint with salt & black pepper and sear all sides in a hotpan suitable for the oven. - Place beef in oven and cook for 25 mins. Once cooked leave to rest for 20 mins in a warm space i.e. under foil or in a very low oven. - When the beef has gone in to the oven coat tomatoes with 25ml olive oil & splash of balsamic vinegar and roast in a tray with salt & pepper for 15 minutes or until soft & blistered. - To make the sauce bring cream to boil, remove from heat and whisk in the stilton cheese. Season to taste, and warm very gently when needed so the sauce doesn’t split. - Remove any woody bases from asparagus and toss in 25ml olive oil, salt & pepper and fry in a chargrill pan until tender. - Serve family style on warm serving plates, with the potatoes, tomatoes & asparagus, serve sauce on the beef or separately. Garnish beef with fresh washed watercress. OVERNIGHT OATS RECIPE --------------------------------------- 1/2 small cup oats Teaspoon cinnamon 3-4 small cup greek yogurt 2 teaspoons chia seeds (or your favourite nuts/seeds) 2 teaspoons honey 1 small cup milk (I used almond but coconut is also delicious) Half pack of blueberries HOW TO MAKE IT: Put half of the blueberries aside for the topping. Mix all the other ingredients together in a in a sealed container. Leave overnight in the fridge. Serve with blueberries on top. PRODUCTS MENTIONED IN THIS VIDEO --------------------------------------------------------------- FOOD Bluebird Hot Cross Bun tea http://bit.ly/2owraQ4 Perkier Snack bars http://perkier.co.uk/ Triple Mint Tea asda SKINCARE Caudalie Vine Activ Serum http://bit.ly/2pPVt8f The Body Shop Facial Massager http://bit.ly/2oTD9d3 Elemis Pro Collagen Marine Cream SPF30 http://bit.ly/2oeDDfi Marc Jacobs Highliner (brown out) http://bit.ly/2ow6iIZ Soap and Glory Sexy Mother Pucker 3D lip shine (nudist) http://bit.ly/2ovTKkQ Wet Brush (rose skull) http://bit.ly/2p2iJgs MAKEUP Rimmel Wake Me Up Concealer http://bit.ly/2q1n0jM Too Faced Papa Don't Peach Blush http://slfrd.gs/2ozmWGB SLEEP SET Bloom and Blossom Sleep Trio (mini) http://bit.ly/2p6dbni THANKS TO THE AMAZING JEMMA COX FOR FILMING THIS https://www.instagram.com/jemmakcox/ HARKERS FARM SHOP NOTTINGHAM http://www.harkersfarmshop.co.uk/ OTHER VIDEOS YOU MIGHT HAVE MISSED! --------------------------------------------------------------------- MEET MY BOYFRIEND! http://bit.ly/2jMs4IG BRA HACKS! http://bit.ly/2pPvWvQ
Views: 27313 TalkBeckyTalk
ok ok ok ok ok ok ok - socials: • i n s t a g r a m : https://www.instagram.com/jazminsus • t w i t t e r : https://twitter.com/jazmin_sus • s n a p c h a t : jazminsus - • beanie: vans store • jacket: top shop • watch: http://amzn.to/2x2HHSD • lip liner: stripdown - mac cosmetics • lashes: https://www.instagram.com/shopmimiartistry - style amelia (use "jazminsus" for $$ off xx) • ringlight i use: http://amzn.to/2xiHsUF border was lowkey inspired by paloma cordova here on the tube; and cus i was also trynna hide that part of my room lmaoooo, next also, 'friends' is in quotation marks bc we ain't friends anymore lol. now lets pls move on :-) xx *shop gymshark: http://gym.sh/Shop-Jazmin-Gonzalez - sooooo yaaa
Views: 119143 jazmin gonzalez
I LOST 15 POUNDS IN COLLEGE AND THIS IS HOW I DID IT It is very easy to eat bad in college mainly because you’re so busy with school work etc. and it’s just so easy to go downstairs buy one of those microwaveable mac and cheeses, put some water in it and just eat it… and working out just seems like such a pain it’s really hard to drop whatever you’re doing and go for a run trust me I know In the first few months I know very well that I gained a few pounds for that very reason I just wasn’t thinking about what I was putting in my body and oh my I was drinking a lot and that definitely does not help at all It wasn’t until spring quarter that I started to realize like oh shit they were right when they said freshman 15 was a thing… but in my mind I was like nah that shit isn’t happening to me So I completely changed my whole lifestyle… i mean I would still have a few drinks on the weekends but not as much as I did before I swear TIP ONE: work out regularly But no matter how busy I was I made it a requirement to go to the gym do some kind of cardio I would usually run 2 to 3 miles 4 to 6 days a week and then I’d do abs and my legs cause oh my I hate my thighs they’re so gross… but yeah at davis our gym didn’t close till 1am so I would literally go around midnight if I was ever busy with homework like make exercise a requirement at least 4 times a week… I mean it also helped that my friends are super into working out too like one of my friends has straight up been a gymnast her whole like this bitch is crazy it’s so hard to keep up with her but anyways just make it a requirement that’s all I ask TIP TWO: keep healthy things in your dorm Like I said before the main reason why people eat bad is because they’re too lazy and they feel like eating healthy takes too much time but in reality if you keep healthy foods in your dorm you will eat it cause your too lazy to actually leave your room So personally what I would do was go to the grocery store about every two weeks buy like acai bowl mix, fruits, granola, frozen veggies sometimes maybe even buy pre made salads that you literally just open and eat it… no work required TIP THREE: be smart when eating at the dining hall When you first walk into the dining hall first check and see all the choices you have. Don’t just see the first slice of pizza and be like oh that looks good i’m just gonna eat that. No look around and find the healthiest option… even if you have to make a salad over the pizza do it TIP FOUR: use the dining hall to your advantage Besides being lazy another reason why people don’t eat healthy in college is because they feel like healthy foods are far more expensive than flat out junk you can just get at your convenient store… that is completely false let me tell you most of the time when my friends and I went to the dining hall we would bring like a bag or backpack and fill it up with fruits and other healthy stuff that they would have out… I don’t consider it stealing because you’re paying a shit ton of money to go there so I think we all deserve to take a couple of bananas… so yeah that’s free fruit right there so yall literally have no excuse So i think that’s all the tips that i have for ya make sure you like this video if you actually enjoyed watching it and make sure you subscribe I really need subscribers FOLLOW MY SOCIAL MEDIA FOR UPDATES!!! twitter: https://twitter.com/whatever_nadia ALSO MY MAIN SOCIAL MEDIA!!! twitter: https://twitter.com/Nadia__Zafar Instagram: https://www.instagram.com/whatever_nadia/?hl=en
Views: 238 WhateverNadia
YUMMM Hope you all love these and also understand why i needed a social media BREATHER ! As promised here is how to make them ALL! SALTED CARAMEL INSTRUCTIONS AND ingredients : ¼ cup of raw oats Add in hot water ,stir and soak until you have the right consistency One banana for toppings at the end Whatever toppings you like ( I STRONGLY recommend the gooey caramel fudge or caramel almond dough from @cleanchocolateco – www.cleanchocolateco.com ) For the SAUCE : Soak half a cup of dates in hot water I tablespoon of tahini Heaps tablespoon of almond spread Dashes of the date water to make it into sauce Pour over top at the end CHOCOLATE LOVERS PROTEIN OATS ¼ CUP OF OATS Hot water and coconut milk ( almond milk would also work fine ) Scoop of choc WHEY by happy way ( discount code below ) CHOC GREENS POWDER on teaspoon ( discount code below ) Banana for topping Cocao buckinis or cocao nibs VANILLA BERRY ¼ cup of oats Hot water Happy way VEGAN vanilla or even their berry or normal vanilla whey would work too Fresh or frozen berries Coconut flakes ( was keen for acai and beetroot powder for more nutrients and antioxidants but due to what happened I didn’t ) HAPPY WAY PROTEIN POWDER www.happyway.com.au DISCOUNT CODE “ ASHY “ CHOC GREENS POWDER www.365nourish.com DISCOUNT CODE “ ASHY “ CLEAN CHOC CO ( Gooey caramel fudge toppings ) www.cleanchocolateco.com MORLIFE acai powder/beetroot powder/hemp seeds/greens powder/kids greens powder www.morlife.com DISCOUNT CODE " ASHY " WHERE else to find me : FACEBOOK : https://www.facebook.com/AshyBinesOff. SNAP CHAT : https://www.snapchat.com/add/ashybines1 INSTAGRAM : http://instagram.com/ashybines *PO BOX DETAILS * PO BOX : 736 ELANORA 4221 MY APP where youll find HUNDREDS of recipes and workouts! CLICK HERE --- : https://itunes.apple.com/au/app/ashy-. Collaborations - Business - Management - CONTACT email@example.com THANKS FOR WATCHING!!! LOVE YOU ALL!
Views: 40879 Ashy Bines
hiii loves, hope you enjoy this video, let me know if you want to see more like this!! I really enjoyed filming this and would LOVE to do another, so comment below on what kind of workout you want to see next! THANK YOU for wathcing Workout from the video: -pull ups -seated rows -lat pulldowns -inverted rows SUPERSET WITH -bent over rows -face pulls -TRX mountain climbers -TRX knee tucks -TRX pikes -seated sled pulls
Views: 284 Taylor Davis Fitness
What is the contemporary relevance of Dr. Kempner’s rice and fruit protocol for the reversal of chronic disease? Subscribe to Dr. Greger’s free nutrition newsletter at https://www.nutritionfacts.org/subscribe and get a free recipe from his new HOW NOT TO DIE COOKBOOK. (All proceeds Dr. Greger receives from the sales of his books, DVDs, and speaking engagements go to support the 501c3 nonprofit that runs NutritionFacts.org.) For background on this amazing story, see Kempner Rice Diet: Whipping Us Into Shape (http://nutritionfacts.org/video/kempner-rice-diet-whipping-us-into-shape/). Kempner would be proud that there is not a whole field: Lifestyle Medicine: Treating the Causes of Disease (http://nutritionfacts.org/video/lifestyle-medicine-treating-the-causes-of-disease/). This reminds me of the role statin cholesterol-lowering drugs have played in seducing people into the magic bullet approach, but as with all magic it appears to mostly be misdirection: • The Actual Benefit of Diet vs. Drugs (http://nutritionfacts.org/video/The-Actual-Benefit-of-Diet-vs-Drugs) • Why Prevention is Worth a Ton of Cure (http://nutritionfacts.org/video/Why-Prevention-is-Worth-a-Ton-of-Cure) • Fully Consensual Heart Disease Treatment (http://nutritionfacts.org/video/fully-consensual-heart-disease-treatment/) So in this day and age What Diet Should Physician’s Recommend? (http://www.nutritionfacts.org/video/what-diet-should-physicians-recommend/) Have a question for Dr. Greger about this video? Leave it in the comment section at http://nutritionfacts.org/video/drugs-and-the-demise-of-the-rice-diet and he'll try to answer it! http://www.NutritionFacts.org • Facebook: http://www.facebook.com/NutritionFacts.org • Twitter: http://www.twitter.com/nutrition_facts • Podcast: http://nutritionfacts.org/audio/ • Subscribe: http://http://nutritionfacts.org/subscribe/ • Donate: http://www.NutritionFacts.org/donate
Views: 32458 NutritionFacts.org
endless stir fry MY DAD’S CHANNEL: https://www.youtube.com/user/chamberlainpaintings If you liked this video and want to see more from me, I post thursdays and sundays, SO SUBSCRIBE FOR A GOOD TIME YO :) ✩ WANT A PERSONALIZED VIDEO FROM ME?? ✩ ✭ www.bookcameo.com/emmachamberlain ✩ MERCH: ✩ ✭ KEEP IN MIND THAT YOU CAN CHANGE THE COLOR AND STYLE OF EACH DESIGN (like you can do a t-shirt, hoodie, travel mug, sticker, etc.) I LOVE YOU ALL AND HOPE U ENJOY THIS STUFF :) ✭ https://www.redbubble.com/people/emmachambie ✩ SOCIAL MEDIA ✩ ✭ instagram: @_emmachamberlain ✭ snapchat: @emmachambie ✭ twitter: @emmachambie ✭ pinterest: @emmachambie ✭ VSCO: @emmachambie ✭ depop: @emmachambie ✭ email: firstname.lastname@example.org ✭ spotify: http://open.spotify.com/user/emmachamberlain (or try typing in “Emma Frances Chamberlain") ✭ cameo: www.bookcameo.com/emmachamberlain ✩ P.O. Box ✩ Emma Chamberlain P.O. Box #4058 Foster City, California, 94404 USA ✩ MUSIC ✩ ✭ Music from my outro Joakim Karud - Love Mode Check out his channel!! - https://www.youtube.com/user/JoakimKarud/ - much love, emma chamberlain
Views: 1541366 emma chamberlain
HEY GUYS!!! I hope you enjoyed todays video! ▼▼▼▼▼▼▼▼▼▼▼▼▼▼▼▼▼▼▼▼▼ SUMMER MORNING WORKOUT ROUTINE: https://www.youtube.com/watch?v=XjZlpgJTdds My new fit Instagram: @bcxo.fit Workout Spotify Playlist: https://open.spotify.com/user/francob15-us/playlist/6LMm3vWZmMDSoShpbcJGb3 Join my group chat!! Download the app Spokehub and enter the chat room: bianca_vlog (: LET'S BE FRIENDS♡ ♥Instagram:@biancaxxfranco ♥Fit Instagram: @bcxo.fit ♥Twitter: @BiancaCelinexo ♥Pinterest: Biancaceline ♥VSCO: biancaxfranco Workout Spotify Playlist: https://open.spotify.com/user/francob15-us/playlist/6LMm3vWZmMDSoShpbcJGb3 ...................................................................................... If you are a business and would like to work with me: Email: Biancacelinexo@gmail.com ...................................................................................... What camera is she using: Canon Rebel t4i How old am I? 20. My bday is on April 13th, 1997 Junior in college How tall? 5’7 What do I edit with? Final Cut Pro My sizes in Gymshark: Tops: M Bottoms: Small Lululemon: Tops: Size 6 Sports Bras: Size 8 Bottoms: Size 4 ......................................................................................
Views: 3484 Bianca Franco
Download Skype here! http://bit.ly/downloadSkype I'll be doing a Skype group chat with you guys at 3pm PST on 3/16!! Come join and we can talk about a ton of different things! Here's all my Skype info: Username: SkypeRemiAshten FOLLOW ME HERE!! twitter: https://twitter.com/missremiashten instagram: @missremiashten https://www.instagram.com/missremiash... snapchat: @remiikinss facebook: https://www.facebook.com/missremiashten/ ------------------------------------------------------------------- postmates code: m1phk uber code: b4d5b main channel: http://www.youtube.com/user/MissRemiA... vlog channel: http://www.youtube.com/user/RemLife Want to see my videos early!? Check them out here! vessel.com/RemiCruz ------------------------------------------------------------------- business inquiries only: email@example.com for anything else besides business inquiries, feel free to email me at: firstname.lastname@example.org ------------------------------------------------------------------- disclaimer: this video is in partnership with Skype! Check out the music used in this video! Life Goes On- Skye Daru https://soundcloud.com/skyedaru Mascara- Megan Nicole https://www.youtube.com/watch?v=OJcSt...
Views: 221090 MissRemiAshten
REMEMBER, these salad dressings i made are more then one serving, so you wouldn't eat it all at once. So the amount of olive oil and salt in the first one isn't just one intake. It could last you at least three days :) I hope you guys liked this :) Let me know what healthy food ideas you want me to show you next!! Love you all xx OPEN MEEEEE :) **PROM Video Giveaway Winner is: Megan Cruz (i will e-mail you here on youtube asking for your address) Stay tuned for more giveaways in the future love bugs! --------------------------------------------------------------------- Where else to find me: Twitter- https://twitter.com/tesschristine Facebook- https://www.facebook.com/pages/TessChristine123/176818872423778 Instagram- tesschristinexo FTC: Not Sponsored.
Views: 1600954 Tess Christine
** please use the YT captions option in case the audio is not ideal** Hi loves, Many of you asked me to film this Bumble panel I was on a week ago with some other amazing Mothers and business women so I did! I think it’s so important to talk about these issues of self love, prioritizing and work-life balance. Hope you like it. Wearing: Topshop denim: https://bit.ly/2I8sDGc (I bought them a size bigger a while ago and this will be the last time I wear them haha) White muscle tee: https://bit.ly/2ryIPdv Gingham blazer: https://bit.ly/2rytCZ4 Pink Gucci loafers: https://bit.ly/2G3v0Io Affordable version: https://bit.ly/2IwHq0P Eyeglasses: Mine are sold out but found these: https://bit.ly/2I9Ueqr
Views: 32447 Valeria Lipovetsky
http://www.sharingmonavie.com/products/ The MonaVie acia blend of 19 body-beneficial fruits and AçaVie™, is the purest, most potent form of açai available, offers powerful antioxidant support to joint, heart, immune health, and weight loss; the nutrition you need for a healthy and active lifestyle. MonaVie products delivers a wide array of antioxidants, vitamins, and phytonutrients, as well as other beneficial ingredients like Wellmune®, plant-derived glucosamine, and plant sterols, every serving is guaranteed to be as efficacious as it is delicious. For further information visit: http://www.sharingmonavie.com/products/
Views: 201 SharingMonavie
How To Select The Best Fat Burning Supplements ---Please support me by Subscribing to my channel, Liking this video and Commenting below on how I can improve my videos. Follow me on: ►►► INSTAGRAM: https://instagram.com/tj.haag/ ►►► BODYSPACE: http://bodyspace.bodybuilding.com/TJ3... ►►► SNAPCHAT: TJ-H3 ►►► FACEBOOK: https://www.facebook.com/tj.haag.5 Hey guy's, in this video I address the hot topic of Fat Burning Supplements. I discuss what the most effective and healthy supplements are, chat about the different types of fat burners, fat stoppers, fat releasers and how they all work. As well as, how much of each one of these natural supplements to consume and how to stack them on a daily basis. Prepare to take notes as you learn everything you need to know about Fat Burning Supplements. I hope you enjoy!
Views: 171 Tj Haag
Get 10% off your first iHerb order with code MAR9577: http://iherb.com/?rcode=MAR9577 California Gold Nutrition Vitamin B12 Spray 500 mcg - Raspberry http://www.iherb.com/a/69308?rcode=MAR9577 Now Foods Solutions European Clay Powder http://www.iherb.com/a/620?rcode=MAR9577 Sambazon Organic Freeze-Dried Acai Powder http://www.iherb.com/a/5989?rcode=MAR9577 US orders over $20 get free shipping. There's also affordable international shipping! Also receive 10% Loyalty Credit, which is based on your order value and is available for use toward your next order once your order has shipped. MY SOCIAL MEDIA: twitter: margot__lee instagram: Margot.lee tumblr: fresca-vida snapchat: MargotLeeVlogs Spotify: Margot Lee FAQ Age: 18 (when this video is being posted) School: Syracuse University Height: Almost 5'9"! BUSINESS INQUIRIES: email@example.com (I will try to respond as soon as I can!)'' FTC: Thank you Iherb for sponsoring this video!! All opinions are my own, this is my honest review.
Views: 45248 Margot Lee
Hi this video is about what I do to get ready for the gym everyday. I try and go 6-7 days a week to the gym. If any questions comment down below. Subscribe and click on the bell to see more updates, Thank you all for watching!
Views: 235 Geni278
Hey ya'll! Hope you love these recipes as much as I do! =) xo Thanks for stopping by! =) xo Loaded Greek Salad: 1/4 cup olive oil 2 tablespoons red wine vinegar 1/3 cup finely chopped kalamata olives juice from half a lemon pepper + crushed red pepper 1 cup dry quinoa 1 roasted red pepper 2 Persian cucumbers, sliced 1 zucchini, sliced or cut into ribbons 1 cup cherry tomatoes, halved 1/2 cup oil pack sun-dried tomatoes, oil drained + reserved 1/2 cup marinated artichoke hearts 1 small bunch watercress or 2 handfuls of arugula 1 large handful fresh basil 4 radishes, sliced 1 block feta cheese, crumbled 1 cup plain hummus 1 avocado, sliced Fully Raw Spicy Thai Salad 1/4 cup almond butter 1/4 cup freshly squeezed lime juice 1 tablespoon tamarind paste (optional) 1 tablespoon minced fresh ginger 1 garlic clove, minced 1-2 teaspoons sriracha, or to taste Pinch of salt 1/4 cup water 6 cups spiralized or peeled zucchini (about 2-3 zucchini) 1 cup shredded carrots (about 2 carrots) 1 cup thinly sliced red cabbage 1 cup chopped broccoli 1 cup chopped snow peas 1/2 cup chopped scallions 1/2 cup chopped almonds 1/2 cup chopped cilantro Mexican Street Corn Salad: ½ cup (80 g) plain nonfat yogurt* 1 Tbsp (15 mL) lime juice 1 tsp (5 mL) honey ½ tsp paprika ¼ tsp cumin Splash of oil 4 ears of corn (about 3 cups, 285 g of kernels), shucked and kernels removed 1 clove garlic, minced 2 Tbsp (30 mL) lime juice ¼ tsp salt 1 cup (200 g) canned black beans, drained and rinsed 1 red bell pepper, seeded and chopped ½ cup (35 g) chopped red onion ½ cup packed fresh cilantro, chopped ½ cup (88 g) cotija or feta cheese, crumbled ♥MY WEBSITE: http://www.racheltalbott.com ♥TWITTER: http://www.twitter.com/racheltalbott ♥INSTAGRAM: http://followgram.me/racheltalbott ♥MY PINTEREST: https://www.pinterest.com/racheltalbott/ ♥MUSIC CHANNEL: http://www.youtube.com/user/SingingProudAndLoud ♥VLOG CHANNEL: http://www.youtube.com/user/RachelTalbott ♥HUBBYS COOKING CHANNEL: http://www.youtube.com/ByronTalbott ♥FACEBOOK: https://www.facebook.com/rachel.talbott ♥MAILING ADDRESS: 18653 Ventura Blvd., #655, Tarzana, CA 91356 * DISCLAIMER: The opinions expressed are true &my own. I link affiliate links to make it easier for you to find the exact products I mention.....and... I LOVE YOU!!!! =) Thank you for supporting what I do!! ♥♥♥ THIS IS NOT A SPONSORED VIDEO
Views: 167505 Rachel Talbott
Today we've got a lil 2-days-in-1 vid where I'm showing you a breakfast, lunch, & dinner that are delicious, healthy & most importantly FAST so that you can whip these up on-the-go on your busy days. Let me know if you found these helpful! If you're here just for the meals and none of the vlog stuff, here are the recipe timestamps: Breakfast: 1:45 Lunch: 6:57 Dinner: 8:30 ITEMS I TALKED ABOUT: Metal straws: http://bit.ly/2GptIIU Spiralizer: http://bit.ly/2uzRWhY FOLLOW ME: Instagram | @morgan.yates Twitter | @_MorganYates Snapchat | morgany8s Tumblr | morganyates.tumblr.com VLOG CHANNEL: http://bit.ly/morganvlogs FREE STUFF: Get your first Uber ride free with my code: morgany120ue Get your first Lyft ride free with my code: MORGAN707108 Get $10 Postmates credit with my code: xsbju BUSINESS INQUIRIES: firstname.lastname@example.org FTC: This video is not sponsored but Trader Joe's plz hit me up
Views: 17999 Morgan Yates
Subscribe to Kirsten Tsoltoudis: https://www.youtube.com/channel/KirstenTsoltoudis Follow Kirsten Tsoltoudis: INSTAGRAM: instagram.com/kirstentsoltoudis/ FACEBOOK: https://www.facebook.com/kirstentsoltoudis/ SNAPCHAT: https://www.snapchat.com/add/kirstkayyyy TWITTER: https://twitter.com/kirsttsoltoudis SOUNDCLOUD: https://soundcloud.com/kirsten-tsoltoudis Watch more Kirsten Tsoltoudis: MUSIC: https://www.youtube.com/playlist?list=PLwnTfla5JUT2Ffmea4WE6qwHgoeBFw8ua VLOGS: https: //www.youtube.com/playlist?list=PLwnTfla5JUT2eCZs5JzCvm1-Wa02ePFks LIFESTYLE & CHALLENGES: https://www.youtube.com/playlist?list=PLwnTfla5JUT0I7LCr5HWr45Swwtxcp5Gq BEAUTY & FASHION: https://www.youtube.com/playlist?list=PLwnTfla5JUT263CxD_pn-CjnXJs-GOtXq DANCING: https://www.youtube.com/playlist?list=PLwnTfla5JUT1c9WvB9lWp1h8l5tM20avn Love u guys thank you
Views: 1176 Kirsten Marie
MAIN CHANNEL ➡️ Jazzi Filipek http://bit.ly/2oK7QOy INSTAGRAM ➡️ jazzifilipek http://www.instagram.com/jazzifilipek TWITTER ➡️ jazzifilipek http://www.twitter.com/jazzifilipek SNAPCHAT ➡️ jazzifilipekk SPOTIFY ➡️ Jazzi Filipek WRITE ME:) Jasmine Filipek P.O. Box #347 Savage, Minnesota 55378 ♡♡♡♡♡♡♡♡♡♡♡♡♡♡ Healthy Crunchy Smoothie Bowl: 1 cup frozen mixed berries 1/4 cup cashew OR almond milk (can use water too) 1 tbsp chia seeds 1 scoop collagen peptides Ice Top with: 1/2 banana sliced 2 strawberries sliced 1/4 cup blueberries 1/4 cup raspberries 1 tbsp granola = 297 Calories 14g Protein 43g Carbs 4g Fat (I'm 107lbs, 5'2") -I eat roughly 1,500-1,900 calories per day -I dont pay attention to calories at all, I just try to count my macros -I eat at LEAST 120g of protein per day (to build muscle you should be eating your body weight in grams of protein) -No more than 150g Carbs -No more than 37g Fat -No processed foods -No dairy (unless I'm craving it) FAQ: Vlog camera -Sony A5100 Editing Software -Final Cut Pro Music -All music is from NCS
Views: 3377 Jazzi Filipek Vlogs
Want to start a raw food diet? Now is the time! Here are 10 easy ways that you can start succeeding in living a FullyRaw lifestyle! http://youtu.be/gLHUF8Tw_Dc Living raw is not about eating a "diet," it's about living a healthy LIFESTYLE. It's about thriving, allowing your foods to nourish your body and send your soul soaring! There are many ways to eat a raw foods diet. Ironically, some of these ways are not healthy at all. Eating FullyRaw focuses on thriving via a low fat raw vegan lifestyle (80/10/10), which emphasizes consuming more fruits and greens than gourmet prepared dishes with nuts or seeds. My diet consists primarily of fruits and greens, which are the most nutrient dense foods. These foods have brought me absolute health, and I want to share my healthy lifestyle with you! 10 Easy Steps to Start Eating a Raw Food Diet: 1. Stock up on Fruits! (Throw out ALL junk and make SURE that you have enough in your house to last you at least a week!) 2. Make your first meal of the day a juice or smoothie. (32-64 oz) Try my Holy Grale, V8 Juice, or Orange Spinach Basil Smoothie! YUM! 3. Make your second meal a huge platter of fruit! Eat all the fruit that you care for and preferably mono-meal. This is the easiest on digestion. Examples of a fruit meal are bananas (7-15), oranges (10-15), pears (8-10), grapes (whole 2 lb bag), apples (7-10), persimmons (10), etc. Gravitate towards sweeter fruits because these have a higher calorie ratio per unit of volume. If you are worried about not being able to eat as much as you need, remember that your stomach is a muscle and that it can expand AND contract when "exercised" properly. Yes, you can eat more expensive fruits (berries, cherries, etc)-- it's personal and monetary preference! 4. For your dinner, eat a small plate of fruit and a large salad! Start with juicy fruits like citrus (5-6 pieces) and end with a GIANT Rainbow Salad. Consume about 1-2 heads of leafy greens if you can. Try my Epic Raw Marinara as a dressing and add whatever veggie toppings you want! Make it colorful and filled with life! 5. Educate yourself! Check out the FAQ page at http://www.fullyraw.com 6. Exercise! Get at least 20 minutes to an hour a day at least! 7. Find a community with whom you can share this blessing! Join a co-op like http://www.rawfullyorganic.com or find a potluck near your via meetup sites like www.meetup.com. You can also post to find others on my facebook page at http://www.facebook.com/fullyrawkristina. You're not in this alone, and when you have community, you will feel like you have a support team around you all the time! It's much more fun to have friends with common interests! :) 8. Get rest! Sleep! you need recovery time! 9. Eat enough... cronometer until you get used to how much your body needs 10. Be gentle with yourself! Love yourself! Want to be inspired daily to be FullyRaw? Keep up with Kristina here: Co-op: http://www.rawfullyorganic.com FullyRaw: http://www.fullyraw.com FullyRaw You Tube: http://www.youtube.com/fullyrawkristina Rawfully Organic YouTube: http://www.youtube.com/rawfullyorganic Kristina's Personal Facebook Page: http://www.facebook.com/kristinacarrillobucaram Kristina's Bio: http://fullyraw.com/about/about-me Kristina's Blog: http://www.rawfullyorganic.com/blog ROC Facebook: http://www.facebook.com/rawfullyorganic Rawfully Organic Twitter: http://www.twitter.com/rawfullyorganic FullyRaw Twitter: http://www.twitter.com/fullyraw Filming & Editing by Kristina Carrillo-Bucaram and Matt Garza of http://www.solidstatephotography.com
Views: 1175587 FullyRawKristina
vlogmas day 14! staying positive and hopeful in the Lord + sharing an amazing quick HIIT workout! it's going to get you toned and fit fast! SIGN UP for weekly soul encouragement, fitness tips, and MORE! tomorrow's email is about my best healthy tips for the holidays ~ don't miss it! http://www.allthingscambriajoy.com/join/ Instagram @CAMBRIAJOY Twitter @BREELOVESBEAUTY *do each exercise for one minute each with minimal rest between. let's stay fit and healthy this holiday season!! Mentioned in this video: Liquid Lipsticks on SALE! $12 I love the color "Pure Hollywood" https://rstyle.me/n/cvxgv3bv7mp :) Vital Proteins for hair growth: https://www.iherb.com/pr/Vital-Proteins-Collagen-Peptides-Unflavored-20-oz-567-g/71356?rcode=MMD806 Acai Cup Chia Seeds: https://www.iherb.com/pr/Navitas-Organics-Organic-Chia-Seeds-16-oz-454-g/14042?rcode=MMD806 Hemp Seeds:https://www.iherb.com/pr/Manitoba-Harvest-Natural-Raw-Shelled-Hemp-Seeds-12-oz-340-g/39077 Mulberries: https://www.iherb.com/pr/Navitas-Organics-Organic-Mulberry-Berries-8-oz-227-g/39810 Goji Berries: https://www.iherb.com/pr/Dragon-Herbs-Heaven-Mountain-Goji-Berries-8-oz-227-g/21555
Views: 15582 CambriaJoyVlogs
------------------------------------------------ Click the "Caption" button to activate subtitle! ------------------------------------------------ - Ep.401: [Men and Women in Miracle Special] Singers Shin Sungwoo and Gu Hara, actors Jin Goo and Lee Hyunwoo, comedians Yu Minsang and Kim Suyeong are on the " Men and Women in Miracle Special”. From weight loss to great looks to marrying his unrequited love, there are stories to share and laughs to be had. They even reopen the Late Night Cafeteria again. ------------------------------------------------ Subscribe KBS World Official YouTube: http://www.youtube.com/kbsworld ------------------------------------------------ KBS World is a TV channel for international audiences provided by KBS, the flagship public service broadcaster in Korea. Enjoy Korea's latest and most popular K-Drama, K-Pop, K-Entertainment & K-Documentary with multilingual subtitles, by subscribing KBS World official YouTube. ------------------------------------------------ 대한민국 대표 해외채널 KBS World를 유튜브에서 만나세요. KBS World는 전세계 시청자에게 재미있고 유익한 한류 콘텐츠를 영어 자막과 함께 제공하는 No.1 한류 채널입니다. KBS World 유튜브 채널을 구독하고 최신 드라마, K-Pop, 예능, 다큐멘터리 정보를 받아보세요. ------------------------------------------------ [Visit KBS World Official Pages] Homepage: http://www.kbsworld.co.kr Facebook: http://www.facebook.com/kbsworld Twitter: http://twitter.com/kbsworldtv Google+: http://plus.google.com/+kbsworldtv KakaoTalk: @kbs_world (http://plus.kakao.com/friend/@kbs_world) Instagram: @kbsworldtv Tumblr: http://kbsworld.tumblr.com
Views: 340509 KBS World TV
In today's vlog I show you all what I got from the grocery store before I went to my lake house. I also show you my new bathing suit and just chat with you!! :) FAVORITE Gym Clothes: http://bit.ly/Gymshark_GretchenLovesBeauty WE LOVE YOU ALL SOOO MUCH :) We hope you enjoy!!!!!!!!!!! Twitter: @glbyt & @lucygeraghtyy | Instagram: @gretchenlovesbeauty & @lucygeraghtyy | Snapchat: gretchennnnn & lucygeraghty | Spotify: gretchennnnn & lucygeraghty xoxo, Gretchen & Lucy
Views: 11506 Lucy Geraghty
An Older Video I forgot to upload. A quick What I Eat In A Day Video. Some days I don't have a big appetite and some days I do. I was doing intermittent fasting on this particular day. East Roasted Garlic: Cut the tip of a head of garlic off. Wrap the head of garlic in foil and roast in a 400 degree oven for 20-25 minutes until the garlic is fragrant. It should be soft when removing. http://www.peta.org/recipes/vegan-caramel-popcorn/ My Social Sites: www.instagram.com/MyMerakiKitchen (all plant based food posts) www.instagram.com/MichelleA_Youtube FB Recipe Page: My Meraki Kitchen Some Music Courtesy of MDGENT www.soundcloud.com/Majestdagod www.instagram.com/majestdagod
Views: 174 Michelle Antoinette
To all my fellow MUMMYS!! A short video that id love you all to watch,wish i could hug you all through the screen and tell you how amazing you are ALL doing. Even when you doubt yourself be kind to yourself. Parenting is HARD but the BEST thing we will every experience!! Please coment below with any MUMLIFE video suggestions youd love me to film! Where to find me - Come say hello!: You Tube Channel- https://www.youtube.com/user/ashybines?sub_confirmation=1 WEBSITE : http://www.ashybinesprograms.com/PROGRAMS FACEBOOK : https://www.facebook.com/AshyBinesOfficial/ SNAP CHAT : https://www.snapchat.com/add/ashybines1 INSTAGRAM : http://instagram.com/ashybines Love Ashy x
Views: 18460 Ashy Bines
Click on the link below to find out Shocking Weight Loss Secrets and get a Free Gift: https://goo.gl/juqs5Y My first VEGAN full day of eating: Cicis Video: ... Fat Loss Supplements Mentioned: Ice Cream Sandwich Protien: Jen Selters pic is in the thumbnail, body goals for sure!! :D Thank you guys for watching!! New Subscriber? Check out my most popular videos!! ------------------------------------------------------------------------------------ Getting Pregnant on PURPOSE: How I lost 15 pounds: Losing My Virginity: AMAZING $5 Waist Trainer: Psycho roommate from HELL: Amazing Dollar Tree Makeup Haul: Meal Prep With Me: How I lost 10 pounds FAST: My Worst Date Ever: Makeup Collection: Room Tour: LETS CHAT! ------------------------------------------------------------ Social media is always the quickest way to contact me! You can always /results?q=%23JordanCheyenne too so I can see your posts :) INSTAGRAM: TWITTER: FACEBOOK: --------------------------------------------------------------- DO YOU LOVE ONLINE SHOPPING LIKE ME!? ------------------------------------------------------------------------------- You need to sign up for EBATES! Its 100% legit, been using it for about 2 years now! They pay you CASH back every time you shop! Right into your Paypal or they send you a check. SUPER EASY & Completely LEGIT! Sign Up its freeeee! --- Full disclosure: I will get $5 credit if you use my signup link so THANK YOU for supporting me! ABOUT ME! Hey guys!! Thanks for checking out my Youtube channel :) Im Jordan Cheyenne, 24 years old & a single mommy to the best loving adorable little boy. On my channel you'll find beauty videos about affordable products & sales, home decor hauls, lifestyle & fitness videos & daily vlogs including my son. Im a very hardworking motivated person & Im always looking for new ways to be successful while living a happy fulfilled life & living in the present moment. My main goal is to be the best mom possible & raise my son to grow up being a respectful responsible loving young man. Christian is my everything & I thank God for him every single day :) Please Subscribe to my channel to support us and follow us on social media if you like, links are above :) Xoxo BUISINESS INQUIRIES- [Not interested in joining any Youtube Networks or any China clothing website reviews. Sorry!] -------------------------------------------------------------------------- FTC: Not Sponsored. Any affiliate link will be marked with a & I give you guys my word that I will NEVER agree to work with a company to say positive things in exchange for money. If Im saying 'I love this product' its because I truly DO! :) xx
Views: 58 Weight Loss
Thank you again so much for watching and supporting my channel! Be sure to subscribe to never miss an upload :) Protein Doughnuts: www.yolofoodcompany.com - Code: SA10 Gymshark link: bit.ly/Gymshark--SophieAris Connect with me: Instagram: https://www.instagram.com/sophie_aris/ Twitter: https://twitter.com/_Sophie_aris Snapchat: Sophie.aris Website/blog: http://thewaytoglow.co.uk/
Views: 3626 Sophie Aris