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The Best and Worst Vitamin C
 
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Find Your Body Type: http://bit.ly/BodyTypeQuiz Dr. Berg explains what Vitamin C does to your body and what makes up the nutrient. In this video, Dr. Berg also discusses what part of the vitamin might be synthetic and how to know the difference. Synthetic vitamins do no help your body heal or become health long term. Most synthetic vitamins are made out of petroleum which does the opposite of what most people are looking for. If you are searching for vitamins for hair, skin or to help with weight loss it is better to ask for organic ingredients Dr. Eric Berg DC Bio: Dr. Berg, 50 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBergDC TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/c... DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Views: 253160 Dr. Eric Berg DC
Diet & Nutrition : How to Best Absorb Vitamin C Supplements
 
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Absorb vitamin C supplements by combining foods rich in vitamin C, such as citrus fruits, bell peppers and broccoli, with water. Eat a healthy, balanced diet to get enough vitamin C using tips from a registered nutritionist in this free video on healthy diets. Expert: Nicole Gaitan Contact: www.nicolegaitan.com Bio: Nicole Gaitan has been certified by the American Council on Exercise as a personal trainer and has received certification in sports nutrition. Filmmaker: Bing Hu
Views: 2448 eHow
Best Vitamin C Supplement for Cancer and Health | Best Liposomal Vitamin C
 
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http://bit.ly/2wFag54 - The best vitamin C supplement is the combination of all forms of vitamin C including Liposomal vitamin C and IV vitamin C. However, most people are not able to take such a variety on regular basis. ==================================== Support Us On Patreon: http://bit.ly/2wFag54 ==================================== If you are looking to take only one form of vitamin C, then the benefits of Liposomal vitamin C greatly outweighs other forms including IV vitamin C. Here are a few of the benefits of Liposomal vitamin C (as the best vitamin C supplement) over others: - Extremely high absorption rate (~98%) - A lot cheaper than IV vitamin C - 10x more effective at cellular level (1g = 10 g IV) - Less time consuming to administer/drink (less stressful) - Can be taken at home instead of clinic at any time - Taken orally instead of IV There are a number of Liposomal vitamin c supplements online, however, Lypo-spheric vitamin C has proven its effectiveness both in various case studies and also as tested independently by prominent doctors such as Dr. Thomas Levy. ======================== Recommendations: ======================== Lypo-spheric Liposomal Vitamin C - http://amzn.to/2jIIJ0S ==================== SUBSCRIBE HERE: ==================== Don't forget to LIKE and SHARE and SUBSCRIBE HERE: https://goo.gl/RzVkxo LifeFromNature ====================================== Other Inquiries: ====================================== best vitamin c supplement, benefits of liposomal vitamin c, best vitamin c supplement for cancer, benefits of vitamin c, best liposomal vitamin c, benefits of liposomal vitamin c, liposomal vitamin c, liposomal vitamin c vs iv vitamin c, best liposomal vitamin c, liposomal encapsulated vitamin c, liposomal vitamin c recipe, liposomal vitamin c and cancer, lypo spheric vitamin c reviews, liposomal vitamin c dr mercola, best liposomal vitamin c, lypo spheric vitamin c benefits, lypo-spheric vitamin c cancer treatment, what is liposomal vitamin c, livon liposomal vitamin c,
Nutrition : How to Best Absorb Magnesium Supplements
 
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Magnesium supplements are best absorbed when they are taken in accordance with calcium and vitamin C. Learn more about magnesium supplements with tips from a dietitian in this free video on nutrition. Expert: Christine Marquette Bio: Christine E. Marquette is a registered and licensed dietitian with the Austin Regional Clinic in Austin, Texas. Filmmaker: Todd Green
Views: 56624 expertvillage
BEST - WHOLEFOOD - VITAMIN - C POWDER -  HEALTHFORCE - VS - MEGAFOOD
 
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BEST - WHOLEFOOD - VITAMIN -C POWDER - HEALTHFORCE - VS - MEGAFOOD Vitamin - C helps boost the immune system which is crucial to having a healthy body to help fight infection and disease. You cant get too much vitamin C, especially in whole food form. Papaya ( Paw Paw) actually has more vitamin c than oranges. Why not start every morning with that juicy delicious fruit!! I have ben searching for the best Vitamin C powder for years and I've finally found 2 types of vitamin C powders that are good grade quality and not only Organic but above and beyond those standards. Most vitamin C products you found out there today are in pill form and aremade out of some chemical version of vitamin c. Megafood is known as a wholefood products and Healthforce is also known as a superfood wholefood product line. Healthfoece also uses TruGanic standards which mean 100% pesticide-free, 100% radiation-free and 100% heavy metal-free. No other company can claim such high standards and they even use high vibration technology to keep the product super charged for as long as possible. The Vitamin C in the Healthforce product comes from the Acerola Cherry and is over 500% vitamin C per serving. Mefood Vitamin C Powder uses Oranges, Blueberry, and some amazing herbs!! Megafood has over 470% vitamin C so both are comparable in amount of immune boosting vitamins! HEALTHFORCE Serving Size: 5.4 grams (1.5 teaspoons) Ingredients: Acerola cherry extract Other Ingredients: Non-GMO corn maltodextrin as a drying medium EcoFresh Nutrient Lock Packaging™: Recyclable amber glass with airtight rubberized metal lid and oxygen absorber actually preserves the effectiveness of the product. Each 1.5 teaspoon provides: 302 mg of naturally occurring, truly natural, absorbable, non-toxic vitamin C complex from a whole food extract of acerola cherry (containing naturally occurring cofactors including bioflavonoids, vitamins, minerals, and phytonutrients). Naturally buffered. This product does NOT contain isolated vitamin C! This truly natural acerola concentrate is not excreted in large amounts in the urine (visible as a yellowish tint), is not highly acidic, is non-toxic, and does not cause nutrient imbalances (does not imbalance iron and copper levels or promote anemia). Vitamin C never occurs as an isolate in nature; it is part of an entire vitamin C complex! Food sources of the entire vitamin C complex are the only way to get nutrition as nature intended. Fresh From Farm to Powder™ With Blueberries, Cranberries & Uncle Matt's Organic® Whole Oranges Unsweetened Whole Food Dietary Supplement 30 Servings Non-GMO / Gluten Free Vegan / Kosher Supplement Facts Serving Size: 1 Level Scoop (2.1 Level g) Servings per Container: 30 Amount Per Serving % Daily Value FoodState® Orange Vitamin C 250 mg 417% FoodState® Farm Fresh Fruit Phenolic Blend Uncle matt's Organic Whole Oranges (natural source of bioflavonoids), Organic Blueberry (natural source of anthocyanins), Organic Cranberry (natural source of proanthocyanins). 755 mg * Immune-Strengthening Herbal Blend 200 mg Organic Astragalus Root, 175 mg Organic Schisandra Berry Always try to eat wholefood vitamins and lots of whole fruits and vegetables that are raw, unprocessed, non gmo, and organic and as local as possible. Its hard to do all local when we live in a global village and people order products online to around the world! Thanks for watching my You tube Channel, please subscribe or send to a friend who may need to hear this information. Please also like True Rebels Go Raw on Facebook! VOTE WITH YOUR MONEY!!!!!
Views: 10047 True Rebels Go Raw
How to Get the Most out of Vitamin Supplements- Thomas DeLauer
 
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How to Get the Most out of Vitamin Supplements- Thomas DeLauer: When should you take your vitamins? To learn more about how I can help you, head to http://www.ThomasDeLauer.com Many factors play a role on how available vitamins and supplements are when you take them. Fat-Soluble Vitamins: Vitamins A, D, E and K- These are stored in the liver and fat stores in your body, so you do not need to consume these every day. They are easy to get from food as they are not easily broken down by heat when cooking. These are the most important vitamins to eat with food, as the name implies, they are only absorbed and used by the body in the presence of fat. These vitamins dissolve in fat and are then delivered to the bloodstream for use in the body. Not much fat is needed, but if taking a supplement, or even eating fruits and veggies, but sure to have some fat added. If you make a healthy smoothie, add some almond butter or you favorite oil, such as macadamia nut oil. When eating salads, do not use fat-free salad dressings! Olive oil and lemon juice are great options. Be careful if you supplement these vitamins and be sure to check with your doctor if you feel you may need to do so. These vitamins are only needed in small quantities and can build up to a dangerous level if too many are taken. Vitamin D is the main fat-soluble vitamin in the US where deficiencies are common. This is due to inadequate exposure to sunlight. Fortified foods and supplements can help. Try to obtain 5-15 minutes of direct sunlight twice per week to avoid a deficiency, and if this is not possible then talk to your doctor about supplementation. Water-Soluble Vitamins: Vitamin C and B-complex vitamins are water soluble vitamins that you need to be sure to include in your diet daily. Unlike fat-soluble vitamins, these vitamins are not stored in your adipose tissue or liver and are in essence washed from your body daily. Food storage and preparation are important when making sure to get sufficient quantities of these vitamins. Deficiencies are uncommon, however vegans do not have a natural source of vitamin B12 and usually need to supplement. While deficiencies are not common, it is still important to consume daily for bodily functioning. As these vitamins dissolve in water, you do not need to take these with foods, although you can if you want to. Minerals: Calcium and Magnesium (2,4) - These are best taken with food and good to take at night. Calcium is linked to improved sleep due to its muscle relaxing abilities and magnesium has calming effects on the nervous and musculoskeletal systems. Zinc (2,4) - Take with or after meals to avoid stomach upset. Do not take with dairy as calcium hampers absorption. Also avoid taking with iron as large quantities of iron can also hurt your body’s ability to absorb zinc. Avoid taking excess zinc, which can lead to anemia through suppression of copper absorption. Iron (4) - Best to take on an empty stomach. Avoid taking with zinc, calcium and vitamin E as these can decrease absorption. If you have a sensitive stomach you may not do well when taking iron on an empty stomach. If so, take with a light meal. Probiotics (4) - Best to take 30 minutes before a meal as this is when digestive enzymes, bile salts and stomach acid are at low levels. These levels peak after a meal, so this is the worst time to take a probiotic. Fiber (2) - Be sure to separate taking fiber from other nutritional supplements as fiber can hamper mineral absorption. Fish Oil (4) – Fish Oil is best to take with food and with your multivitamin, or other fat-soluble vitamins, if you take them. The fat in the food that you eat can help to aid in digestion and absorption. As fats take a long time for your body to digest, it is best not to take fish oil pills or eat a fatty meal pre-workout. This can cause digestive upset. Multivitamins: As these contain both water- and fat-soluble vitamins, take with plenty of water and some food with fat in it, but try not to take with dairy as this can reduce your absorption of zinc. References: 1. Fat-soluble vitamins http://extension.colostate.edu/topic-areas/nutrition-food-safety-health/fat-soluble-vitamins-a-d-e-and-k-9-315/ 2. Water-soluble vitamins http://extension.colostate.edu/topic-areas/nutrition-food-safety-health/water-soluble-vitamins-b-complex-and-vitamin-c-9-312/ 3. Get the most from your vitamin supplements http://www.foxnews.com/health/2014/04/08/get-most-from-your-vitamin-supplements.html 4. A guide to timing supplement intake https://labdoor.com/article/a-guide-to-timing-supplement-intake/
Views: 244807 Thomas DeLauer
What type of vitamin C is the best?
 
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http://www.iHealthTube.com Pharmacist Sue Brenan answers common health questions. In this video, she addresses the best types of vitamin c to take.
Views: 123873 iHealthTube.com
Use Vitamin C to Increase Iron Absorption
 
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Dr. Berg's Keto & IF Booklet: https://shop.drberg.com/drbergs-get-h... Take Dr. Berg's Free Keto Mini-Course: http://pxlme.me/-i717vtY or go here: https://www.drberg.com/how-to-do-ketosis Dr. Berg talks about the relationship about vitamin C and iron and the difference between HEME iron and Non-HEME iron. He also talks about increasing iron absorption rate by consuming Vitamin C. Sources of Vitamin C: 1. Lemons 2. Berries 3. Bell peppers Dr. Eric Berg DC Bio: Dr. Berg, 52 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The New Body Type Guides, published by KB Publishing in January 2017. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been a past member of the Endocrinology Society, and has taught students as an adjunct professor at Howard University. DR. BERG'S SHOP: http://shop.drberg.com/ Follow us on FACEBOOK: fb.me/DrEricBerg Send a Message to Dr. Berg and his team: m.me/DrEricBerg TWITTER: http://twitter.com/DrBergDC DR. BERG'S VIDEO BLOG: https://www.drberg.com/blog YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio DR. BERG'S STORY: https://www.drberg.com/dr-eric-berg/s... DR. BERG'S HEALTH COACHING TRAINING: https://www.drberg.com/weight-loss-coach DR. BERG'S REVIEWS: https://www.drberg.com/reviews Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Views: 22028 Dr. Eric Berg DC
Workout Supplement and Vitamins (Jeff Cavaliere’s Exact Plan)
 
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Get the same exact supplements I take here… http://athleanx.com/x/exact-supplements-i-use When it comes to workout supplements and vitamins, we all know there are thousands of choices. In this video, I cover the exact choices I make when it comes to the supplements I use to help me build muscle and stay lean year round. From the vitamins and minerals I take to the workout protein powders and formulas, everything I take in a day is covered and explained. For me, my morning starts with my essential fatty acids. I take both an omega-6 fatty acid in the form of evening primrose oil, as well as a high grade pharmaceutical omega-3 fish oil. The primrose is something I take because I tend to eat a very clean diet almost devoid of the highly processed foods that commonly are in abundance in the average diet. That combined with the fact that I carry a low body fat percentage year round, tends to make my essential omega-6’s that much more essential. I also have Reynaud’s, which is a form of impaired circulation to the hands and feet, that primrose oil has been shown to be helpful in treating. The omega-3’s are taken once in the morning, and again at lunch and at dinner. The grade of the oils is of prime importance when choosing an omega-3. Like prescription grade lovaza, Dr. C’s Omega-3’s are an incredibly potent form of essential fatty acids that have been shown to not only promote overall health and well being but also speed up muscle recovery by helping you recover from muscle inflammation. There is an entire blog devoted to this topic that you can read over at http://athleanx.com/articles/supplements-articles/build-muscle-with-omega-3s Next, I turn my attention to my antioxidants. I take 1500mg of vitamin C, 1000 iu of vitamin E, CoQ10 and green tea extract to meet these needs here. As I point out in the video, I do get adequate levels of both C and E in y diet, however I still take these as an insurance policy and investment in my own health. Just be sure that you don’t take too much vitamin E as it is a fat soluble vitamin that can be taken in excess and not easily removed from the body. Green tea extract provides additional blood sugar stabilizing effects via it’s impact on insulin sensitivity and therefore finds it’s way into my daily supplement regime every morning. Each of the above vitamins are taken once with breakfast as described in the video. Next I take the ultimate insurance policy, a multivitamin. I believe again that while we tend to get the majority of our major vitamins from food, we do not necessarily address all of our micronutrient needs (especially if we tend to follow somewhat restrictive eating plans or styles) so I feel more comfortable taking a multi as a backup. One of the most important areas of late for me has been joint recovery supplementation. Having dealt with a bad right shoulder from a torn labrum, as well as two bad knees, I not only felt the need to take but actually set out and developed what I feel is the absolute most comprehensive joint recovery formula available. ATHLEAN-Rx MECHAN-X is a must take supplement for anyone training in pain or discomfort. You won’t believe how much you can compromise your gains in the gym by trying to train around pain. If you address the pain at it’s source, which is what MECHAN-X does, you can get back to seeing uncompromised gains in both strength and muscle. Finally, all of my workout supplementation needs are addressed in my ATHLEAN-Rx 1,2,3 bundle. From pre workout to post workout to nighttime muscle repair, everything I need is in those 3 bottles. Unlike vitamins, I don’t believe that all of your workout ergogenic needs can be met through food, at least without any consistency needed to see steady results. Each of my supplements contains everything your body needs exactly when it needs it surrounding your workout. These are all available at http:/athleanx.com For more videos on workout supplements and workout nutrition be sure to subscribe to our channel here on youtube at http://youtube.com/user/jdcav24
Views: 838299 ATHLEAN-X™
Vitamin C Powder - What is the Best Vitamin C Supplement for you?! - Ester C & Liposomal C
 
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What’s the first thing that comes to your mind when you hear about vitamin c? Good for the immune system? To fight off a cold in winter? Oranges? In this video, we discover some hidden benefits of vitamin C that might surprise you. This vitamin is incredibly powerful and versatile. Don’t miss out on its power to help boost your healing.ELt's learn more about vitamin c powder and how to find the best vitamin C supplement for you! 🌸1-on-1 Coaching - Get Simple & Effective Help to Support Your Healing ➪ https://peggyschirmer.com/forclients/ 🌸 SUPPLEMENTS ★Ester C (start with 1 capsule - increase to 2 capsules/day (US) https://amzn.to/2zjT5wI (UK) https://amzn.to/2zjTkI8 ★Liquid Liposomal C (start with 1/2 Tbsp - increase to 1 Tbsp/day) (US) https://amzn.to/2ujxkai (UK) https://amzn.to/2u6sq19 ★Hawaiian Spirulina (2x5 tabs/day) (US) https://amzn.to/2JZuSMI (UK) https://amzn.to/2ynA4c6 ★Vitamin C from 100% Fruits & Berries - body-friendly & great addition to your diet (1 capsule/day) (US) https://amzn.to/2q0H6x1 (Europe) https://amzn.to/2GofoEs 📚The new GUT HEALING CHALLENGE Guide is on offer! 📚 ➤➤➤ Speed up your gut healing journey with fun & ease Preview here ➪https://peggyschirmer.com/gut-healing-challenge/ Join us! ✔ Subscribe and become part of the Gut Feeler Family ➪ goo.gl/T6VDv2 *** VIDEOS you might like: The Best Supplements - Playlist 🎧 goo.gl/hxPAu8 Best B12 Supplement - The Monday Series - How to Find The Best Vitamin B12 Supplement? ►https://youtu.be/r8Jas22_ozQ Hawaiian Bio Spirulina - The Best Detox Pills to Speed Up Healing & Reduce Detox Symptoms ►https://youtu.be/0PVJHy7ZK94 Vitamin B9 (Folate & Folic Acid) - The Monday Series - How to Find The Best Vitamin B9 Supplement? ►https://youtu.be/cR8G1ZuwhcA Detoxing & Liver Cleanse - Playlist 🎧 https://goo.gl/JKmFHb Detox Water - My Best Detox Drink Recipe to Help Cleanse Your Liver & Remove Toxins & Burn Fat ►https://youtu.be/OiSfH5WEzc8 Weight Loss - Playlist 🎧 goo.gl/49mVLe Best Weight Loss Evening Routine - 3 Simple Tips to Lose Weight Naturally Without Suffering ►https://youtu.be/DKr7d-xDZA4
Views: 157 Gut Feelings
Vitamin C+ - Pharmaceutical Grade Vitamin C Supplement
 
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Vitamin C+ by Professional Supplement Center Pharmaceutical Grade Nutritional Supplements Vitamin C+ provides high potency buffered vitamin C, along with bioavailable mineral cofactors and bioflavonoids for optimal absorption and utilization.http://www.professionalsupplementcenter.com/Vitamin-C-plus-by-Professional-Supplement-Center.htm Vitamin C provides vitamin C in ascorbate form to help inhibit stomach irritation that may occur with non-buffered formulas. This synergistic formula provides bioavailable minerals necessary for the absorption and assimilation of vitamin C, and replaces vital minerals that may be lost due to the diuretic effect of high intake of vitamin C. Well known for its antioxidant properties, Vitamin C provides support for immune health, collagen maintenance and red blood cell formation. Mixed citrus bioflavonoids are included to increase the effectiveness of vitamin C. http://www.professionalsupplementcenter.com/Vitamin-C-plus-by-Professional-Supplement-Center.htm http://www.professionalsupplementcenter.com/Professional-Supplement-Center.htm If you have any questions, please contact us and one of our knowledgeable staff members will be happy to assist you! Phone (888) 245-5000 email: info@professionalsupplementcenter.com www.professionalsupplementcenter.com Receive exclusive SALE info when you sign up for our Good Health newsletter: http://www.professionalsupplementcenter.com/ThankYouSignup.aspx Check out Daily Deals on High Quality Vitamins and Supplements here: http://www.professionalsupplementcenter.com/Daily-Deals.htm Our resident nurse specializes in optimizing one's health through the proper use of high quality vitamins and supplements. If you have questions or need advice on which vitamins and supplements are right for you, follow the link below to our free Ask The Nurse feature: http://www.professionalsupplementcenter.com/AskTheNurse.aspx ** Subscribe ** Don't forget to subscribe to our channel for more reviews on the best rated, professional grade, vitamin and supplement products offered at www.ProfessionalSupplementCenter.com ALWAYS GUARANTEED FREE SHIPPING on ANY and ALL orders!
VITAMINS I TAKE & LIFE W/O A GALLBLADDER!
 
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Vitamins I take everyday! I try to get most of my vitamins from healthy whole foods and my daily shakeology, but I also like to take some extra vitamins. I also explain a little about my experience with having gallbladder disease, having it removed and how I’ve adapted to life without it! Disclaimer! These are my own opinions, Please do your own research and consult your doctor! ♡ Follow me on Instagram for daily inspiration! http://www.instagram.com/ambertcb ♡ SNAPCHAT: amberbayerTCB ♡ Website: http://www.amberbayer.com ♡ Facebook: http://www.facebook.com/amberbayerfitness ♡ Please email me to learn more about joining a health & fitness challenge or joining TEAM TCB as a wellness coach on my team! amberbayerfitness@gmail.com ← ♡ Sign up for 30 days free of Beachbody Club membership with me as your coach: https://www.teambeachbody.com/tbbsignup/-/tbbsignup/free?referringRepId=517851 —————————————————————————— VIDEO DETAILS: ♡ Filmed with my Sony A5100 & edited with iMovie ♡ Vitamins listed in video! Use my links for best deals! Vitamin D3 Drops with K2 for Best Absorption -- Liquid Vitamin D drops http://amzn.to/2GIqLDL Calcium / Magnesium - http://www.thrivemarket.com Now Potassium http://amzn.to/2GHaOO2 Carlson’s Omega-3 (fish oil) http://amzn.to/2GF5FpM Flora Udo's Choice Oil, 3-6-9 Blend ( Vegan option) http://amzn.to/2DZDPXP Garden of Life Vitamin C - Vitamin Code Raw C Vitamin Whole Food Supplement, Vegan http://amzn.to/2FEiGyu Nutricology Ox Bile, 500 mg, 100 Vegetarian Capsules http://amzn.to/2FFXGri SUPPLEMENTS I USE! ♡Shakeology http://www.beachbodycoach.com/amberbayer ♡Scivation XTEND, Green Apple Explosion BCCA’s - http://amzn.to/2BSnUV2 ♡Beachbody Performance Line - Energize, Recover, recharge and hydrate Http://www.beachbodycoach.com/amberbayer
Views: 9481 Amber Bayer
How Much Vitamin C Should I Take ? |Dr.Michael Greger
 
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How Much Vitamin C Should I Take ? Dr.Michael Greger For many years, the RDA (the recommended daily allowance) for vitamins was just based on preventing deficiency with a margin of safety. But, the minuscule amount of vitamin C, for example, needed to avoid scurvy is not necessarily the ideal intake for optimal health. So, what might be the optimal intake of vitamin C? Let’s ask the body. How might we do that? By seeing how much the body absorbs and excretes. Experiments showing how much vitamin C our body absorbs and excretes can give us a sense of how many vitamin C rich fruits and vegetables we should be take each day. Video Sources Effect of antioxidant vitamin supplementation on cardiovascular outcomes: a meta-analysis of randomized controlled trials. https://www.ncbi.nlm.nih.gov/pubmed/23437244 Authors' perspective: What is the optimum intake of vitamin C in humans? Crit Rev Food Sci Nutr. https://www.ncbi.nlm.nih.gov/pubmed/22698272 Doctor Michael Greger is an American physician, professional speaker on public #health issues, He is creator site about #nutrition facts and every aspect of healthy eating site http://www.NutritionFacts.org
Best time of the day to take iron supplements - Dr. Surekha Tiwari
 
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Iron supplements do not need a time, it needs the presence of vitamin C. Any iron supplement cannot be absorbed by the body until and unless there is a backup of vitamin C in the body. A lot of research has proved this. And honestly iron being a heavy metal you cannot be taking it early in the morning. Best time to take iron supplement would be to take it in the middle of the day and ensure that there is enough vitamin C in your diet in the day. It could be in the form of orange juice, sweet lemon juice, whatever you think. If none of it please also take a vitamin C supplement to supplement the absorption of iron through the system.
Getting The Most Out Of Your Vitamin & Mineral Supplements and Absorbing the Vital Nutrients
 
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You researched and choose good quality supplements. But now are you taking them at the right time and with the right foods or other supplements? Adjusting your supplement timing and learning how to match them up, could help you get a whole lot more out of these health helpers. Multivitamins contain an array of vital nutrients, including vitamins, minerals and amino acids. These vitamins can be fat soluble (like vitamins A, D E and K) or water soluble (like the B-complex vitamins and vitamin C). Fat-soluble vitamins are dissolved in fat, then delivered by your bloodstream. Excess vitamins are stored in your liver for future use. Water-soluble vitamins dissolve in water and aren’t stored by your body. They have to be replenished every day. Take your multivitamin within 30 minutes of a meal to help aid digestion and boost the absorption of fat-soluble vitamins. Don’t take your multivitamin too close to bedtime. Vitamins B12 and C, found in most multivitamins, can have stimulating, sleep-disrupting effects. Direct sun is one source of vitamin D; however, it’s easier for those with paler skin to produce vitamin D. A fair-skinned person can produce an adequate amount of vitamin D in 15 minutes of sunshine exposure, whereas a dark-skinned person could take up to two hours and that’s without sunscreen. Studies have shown that vitamin D3 decreases mortality. The body needs vitamin D to absorb calcium. Without enough vitamin D, one can’t form enough of the hormone calcitriol (known as the “active vitamin D”). This in turn leads to insufficient calcium absorption from the diet. Although vitamin D can be taken on an empty stomach, taking it with a meal that contains fats, such as dinner rather than breakfast may increase your absorption. Calcium supplements have long been synonymous with bone health. They’re also important for strong muscles and a healthy heart. A low intake of calcium and vitamin D can lead to osteoporosis in both women and men. Another group that may be deficient in calcium is nine- to 18-year-old girls. Spread out calcium intake, as the body can’t absorb a large amount all at once. Take no more than 500 mg at a time. Don’t take calcium with any other mineral supplements or with a multivitamin. If you’re on any medication, consult your health care practitioner before taking calcium; many medications compete with calcium for absorption. One of the most underrated minerals responsible for numerous cellular functions is magnesium. Magnesium is required for heartbeat and blood sugar regulation and healthy nerve and muscle functioning. Magnesium converts vitamin D into its active form so that it can help with calcium absorption. Since intestinal absorption tends to decrease with age, magnesium is essential for older adults. Magnesium supplements that can be applied to the skin are an option for people who find oral magnesium supplements irritate their intestinal lining. Leg cramps often experienced by pregnant women or at nighttime can respond well to topical magnesium as well. Take magnesium with food and apart from other minerals. Probiotics are all the rage because of their beneficial effects on the digestive and immune systems. To help ensure probiotics survive stomach acid for delivery to the intestines, researchers have developed a coating that is both heat and acid stable. The benefits of liquid probiotics is that liquids distribute healthy bacteria all along the digestive tract. However, most liquid preparations require refrigeration; otherwise, the supplement will lose its potency. Take probiotics with a meal containing healthy fats, or at least 30 minutes before the meal, for best absorption. Before taking an iron supplement, get a blood test performed by your health care practitioner. A blood test can determine the true level of iron in your blood and whether you need an iron supplement. Professional guidance is important, as excess iron intake can be harmful. Take iron with a glass of freshly squeezed orange juice, as vitamin C helps the body absorb iron in the gut and regulates iron uptake and metabolism. Take iron with food to reduce the risk of an upset stomach. Don’t take calcium supplements at the same time as iron supplements or iron-rich foods; calcium can decrease iron absorption. Sources: https://www.consumerlab.com/answers/Which+vitamins+and+minerals+should+be+taken+together+or+separately/how-to-take-vitamins/ Thank you for watching! Good Day and Good Health The Refreshing Point Getting The Most Out Of Your Vitamin & Mineral Supplements and Absorbing the Vital Nutrients
Best vitamin-C supplement -Absorbent C
 
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http://www.lookfeelbettertoday.com/vitamin-c Vitamin C is highly required for good health. Forever Absorbent-C Tablets is a marvellous dietary supplement which consists of Absorbent-C with Oat Bran. It consists of influential antioxidants, which neglect the harmful effect of free radicals and enhance the immune system function. Benefits and Features • The oat bran helps aid absorption of Vitamin C • Powerful antioxidant • Maintains a healthy respiratory system • Contains no sugar, preservatives, starch or artificial colors • Maintains healthy connective tissue • Improves the body’s defense system • Protects against harmful effects of free radicals • Maintains healthy skin and joints • Oat bran aids absorption of vitamin C • Powerful antioxidant defends against free radicals • Promotes healthy eyes, skin and joints • Helps cardiovascular system and respiratory functions • Oat bran may support healthy cholesterol levels • No sugar, preservatives, starch, or artificial colors • Important supplement for smokers and people with stressful lives https://youtu.be/CTpTpKIjMVc
Iron Tablets | How To Take Iron Tablets | How To Reduce Iron Supplement Side Effects (2018)
 
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How To Take Iron Tablet Properly | How To Reduce Iron Tablet Side Effects | Iron Supplements For Best Absorption | Iron Vitamin C | Ferrous Sulphate Hey guys! This weeks video is about how to take an iron supplement so you can get the most out of it and how to reduce the side effects associated with them. Iron supplements are prescribed or recommended when when your anaemic or at risk of developing anaemia because the iron stores in your body are low. Symptoms of iron deficiency anaemia can include: • Tiredness and lack of energy • Shortness of breath • Noticeable heartbeats (heart palpitations) • Pale skin HOW TO TAKE YOUR IRON SUPPLEMENT: To help get the best absorption of your iron supplement you should take it on an empty stomach (preferably one hour before a meal or two hours after) with a drink containing vitamin C, such as a glass of orange juice or another juice drink with added vitamin C. Absorption of iron from the gut is reduced by food, tea and milk, so these should be avoided for one hour before and after taking the iron supplement. The precise instructions for when to take your supplements will be discussed with you by the healthcare professional who prescribes them. The only factor that improves the absorption of iron is vitamin C. This is why we recommend that you take your iron supplement with a drink containing vitamin C. HOW DO IRON SUPPLEMENTS WORK: Iron is needed for the production of haemoglobin, which is an essential ingredient in red blood cells. Haemoglobin is very important as it carries oxygen from the lungs to the rest of the body. If you don’t have enough iron, you can develop anaemia, which means that you aren’t making enough red blood cells to carry oxygen around your body. You may become breathless, tired and have a lack of energy, your skin may become pale and you may have palpitations (noticeable heartbeats). COMMON SIDE EFFECTS: The following side effects are common, • Stomach upset • Nausea (feeling sick) • Stomach ache • Diarrhoea • Constipation These usually improve as your body gets used to the iron supplements. If the side effects continue to be a problem for you, contact the healthcare professional who prescribed the iron supplements and discuss the possible options I have recommended in the video with them. Iron supplements can also make your stools look darker in colour. This is completely harmless. IRON SUPPLEMENT INTERACTIONS: Some medicines are not suitable for people with certain conditions, and sometimes a medicine may only be used if extra care is taken. For these reasons, before you start taking an iron supplement it is important that your doctor or pharmacist knows: • If you are taking any other medicines. This includes any medicines you are taking which are available to buy without a prescription, as well as herbal and complementary medicines. • If you have ever had an allergic reaction to a medicine. Link to iron supplement interactions, this link is for ferrous sulphate a commonly prescribed iron supplement. If you are taking a different iron supplement, on the same page you can search the name of it and click interactions - https://bnf.nice.org.uk/interaction/ferrous-sulfate-2.html IMPORTANT INFORMATION ABOUT ALL MEDICINES: Never take more than the prescribed dose. If you suspect that you or someone else might have taken an overdose of this medicine, go to the accident and emergency department of your local hospital. Take the container with you, even if it is empty. This medicine is for you. Never give it to other people even if their condition appears to be the same as yours. If you are having an operation or any dental treatment, tell the person carrying out the treatment which medicines you are taking. If you have any questions about this medicine ask your pharmacist. Want to see more videos about everything health and pharmacy? Let me know in the comments below. Subscribe for new videos ▶https://www.youtube.com/c/AbrahamThePharmacist LET'S CONNECT: http://facebook.com/AbrahamThePharmacist http://instagram.com/AbrahamThePharmacist https://www.linkedin.com/in/AbrahamThePharmacist https://plus.google.com/u/4/109698449114086481589 https://twitter.com/AbrahamThePharm https://www.AbrahamThePharmacist.com https://www.youtube.com/c/AbrahamThePharmacist ABOUT ME: Prescribing Media Pharmacist | Bringing Science Through New Film Every Monday | Extreme Optimist I'm a British - Persian - Iranian prescribing media pharmacist who loves science, making videos and helping people. I work in both GP surgeries and community pharmacy. DISCLAIMER: This video is for information only and should not be used for the diagnosis or treatment of medical conditions. Abraham The Pharmacist has used all reasonable care in compiling the information but make no warranty as to its accuracy. Always consult a doctor or other healthcare professional for diagnosis and treatment of medical conditions.
Views: 6775 AbrahamThePharmacist
How Much Vitamin C Is Absorbed By The Body
 
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Overloading on vitamin c? Drvitamin c health professional fact sheet. A better form of vitamin c life extension. If you smoke jan 14, 2014 severe vitamin c deficiency has been known for many centuries as the prospective cohort studies assess intake or body status in large and decreased intestinal absorption of (134) may 28, 2015 how long does stay body? A fraction a single dose ascorbic acid can be absorbed at one time (500 mg more) much megadose by your Some opinion, with facts figures to support it dec 2, 2016 experiments showing our absorbs excretes give us sense rich fruits also helps absorb iron from nonheme sources. Vitamin c is an antioxidant, along with vitamin e, beta carotene, and many other plant based nutrients obviously important, a deficiency life threatening, but there's no evidence that it also helps the body absorb use iron (this why anemia can be symptom of scurvy so how much do you need for this? . Vitamin c health professional fact sheet overloading on vitamin c? Dr. Vitamin c it's key benefits & why so easy to get body ecology. There is, in fact, a limit to how much the vitamin c body can absorb into its tissues at one time. Zinc and iron (may enhance absorption) most studies on vitamin c prescribe one dose per day. University of maryland medical centerpaleo leap. Your body won't absorb vitamin supplements the way you think with winter a whisper away, question is how much c anyone right on dose? The new york times. How much vitamin c is too much? 200 mg a day the maximum amount of that human cells can absorb, oral produces tissue and plasma concentrations body tightly controlsjul 14, 2016 leena raises an excellent point. Doctoryourself absorption of vitamin cvitamin c (ascorbic acid). Learn about vitamin c intake for the body and what powerful antioxidant does from each day that also has. Intake of vitamin c has been associated with reduction in many diseases, including i am getting recommendations to take 4000 miligrams per day. Googleusercontent search. How much of recommended daily allowance (rda) for an adult is about 90 mg day. Vitamin c sequesters free radicals goes well with. The rate at which your body absorbs and retains vitamin c allowing you to reach peak needs optimize its exposure following each dose this mechanism allows it serve a variety of functions in the. Weil drweil vitamins overloading on vitamin c url? Q webcache. Vitamin c scientific review on usage, dosage, side effects importance of bioavailability livon labs. If you take in jan 22, 2014 if consume the recommended dietary allowance of vitamin c and don't have health problems, should absorb plenty to meet your is also one major water soluble antioxidants body. Vitamin c health professional fact sheet. Many people do, but the fact is that when it comes to vitamin absorption, our body prefers water soluble vitamins include c and b complex oct 7, 1996 roc ordman receives patent for supplement of 500 he has answered question how much can absorb retain,
Views: 409 IS win
Vitamin C | Benefits, Dosage, Supplements and Foods | Hindi
 
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Ask any question directly from Anurag Sharma http://www.fjunction.com/ask Buy the T-Shirt Here http://www.fjunction.com/product-details/abs-under-construction-red-performance-tshirt Find us on Facebook https://www.facebook.com/FitJunc/ Find us on Twitter https://twitter.com/fitjunc How to eat your fruits https://www.youtube.com/watch?v=uKZYbnoa0to ----------------------------------------------------------------------------------------------------------- Vitamin C may be the most familiar of all of the nutrients. Although most adults would be hard pressed to name a good food source of biotin or riboflavin, most everyone can name citrus fruits as good sources of vitamin C. It is also a commonly used nutritional supplement. The first use of modern scientific methods to assess disease treatment was when the British navy used foods containing vitamin C (although the vitamin itself would remain undiscovered for nearly two centuries) to prevent scurvy among sailors. You could make a good case that this nutrition experiment is among the most important scientific findings in human history. Despite the familiarity of the U.S. public with vitamin C and the popularity of vitamin C supplements, food intake of vitamin C by the average U.S. adult is not much higher than the Dietary Reference Intake (DRI) level. For men in the U.S. twenty years and older, this average is 96 milligrams per day, and for women in the U.S. twenty years and older, it is 82 milligrams per day. (The DRIs for these two groups are 90 milligrams and 75 milligrams, respectively.) So even though U.S. adults are averaging adequate intake of vitamin C intake from their food, the amount is not as high as some people might expect given widespread familiarity and interest in vitamin C. Of the World's Healthiest Foods, a staggering 27 rate as excellent sources of vitamin C. Six of these contain a full day's requirement of vitamin C in a single serving. We also rate 14 very good and 14 good sources of the vitamin. This should give you plenty of variety with which to build a menu plan that easily exceeds your vitamin C goal. Role in Health Support Protection Against Excess Free Radicals Vitamin C is probably best known as an antioxidant. This is a word that we use frequently but don't always stop to think about in terms of its meaning. Antioxidants are forms of molecules that help keep chemical reactions in our body in check. In particular, antioxidants help prevent excessive activity on the part of free radical molecules. (Free radicals are forms of molecules that tend to be very reactive, and too many free radicals in the wrong place at the wrong time can do damage to our cells and tissue.) Vitamin C and other antioxidants help prevent that damage. Damage to the lens of the eye, damage to molecules circulating around in our bloodstream, and damage to genetic material (DNA) in our cells are all examples of damage that have been shown to be prevented under certain circumstances by vitamin C. One interesting application of vitamin C as an antioxidant is its ability to transform iron into a state that is better absorbed in the intestine. Including vitamin C-rich foods in recipes with your best iron sources can potentially be a way to enhance iron absorption. Collagen Vitamin C is required to produce collagen, a protein that plays a critical role in the structure of our bodies. Collagen is the framework for our skin and our bones, and without it, we would quite literally fall apart. This is exactly what we see with severe vitamin C deficiency, or scurvy. People who have this condition lose teeth, bleed easily, and lose the strength of their bones. Luckily, it doesn't take much vitamin C to prevent this problem. As we've known for more than two centuries, a single lime per day would usually be enough. (However, as described earlier, we have dozens and dozens of great food choices that will give us as much vitamin C as a single lime!) Brain Health Vitamin C is necessary to make certain neurotransmitters. These neurotransmitters are the signals that carry thoughts, feelings, and commands around our brains and throughout our nervous system. In particular, we need vitamin C to produce serotonin, a hormone that plays a critical role in wide variety of body systems, including the nervous system, endocrine system, immune system, and digestive system. Many of our moods, daily bodily rhythms (including sleep-wake cycles), and experiences of stress and pain have serotonin included as a factor in their occurrence. Some of the most commonly used prescription medications for depression (SSRIs, or Selective Serotonin Reupdate Inhibitors) also target this hormone. While we are not suggesting that dietary intake of vitamin C will automatically improve the quality of any experiences described above, we do recommend that you include vitamin C-rich foods on a daily basis as part of your overall well-being.
Views: 191630 F Junction
Best Time To Take Vitamins and Supplements
 
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Do you know how to take your vitamins and supplements? Timing is everything when it comes to taking your vitamins and supplements, so we've put together a guide to help you maximize the powerful health benefits that come from taking them at the right time. Read more about this on our blog: http://blog.professionalsupplementcenter.com/the-best-time-to-take-nutritional-supplements/ Morning: -Probiotics - Probiotics are best taken in the morning on an empty stomach. • When the stomach is empty, digestive activity is quiet and stomach acid and pH balance are relatively low, increasing the chances for the helpful microorganisms to thrive. -Iron - Iron is best absorbed in the morning on an empty stomach. • Caffeine, dairy and calcium can negatively affect absorption, so it's best to avoid these for several hours after taking iron. -Multivitamins - Take multivitamins with your first meal. In the morning! • As multivitamins contain both water and fat soluble vitamins, be sure to include some healthy fats with your meal for optimal absorption. -B-Complex vitamins - Taking B vitamins with breakfast helps to boost your metabolism and convert your food into energy, which can be used throughout the day. -Vitamin C- Vitamin C is best taken in the morning to support the immune system and boost energy levels. • Vitamin C is a water soluble vitamin that lasts only a few hours in the blood stream, so if your formula recommends more than 1 tablet per day, take it in divided doses with meals to get the full benefit. Noon: -CoQ10 - CoQ10 is best taken at lunch time with a meal that contains dietary fats. • Avoid taking CoQ10 late in the day so it doesn't disturb your sleep. -Vitamin D - Vitamin D is best taken with a meal that contains dietary fats. • It's possible that Vitamin D can negatively affect sleep, so lunch time is a good time to get your Vitamin D. -Iodine - Iodine is not stored in the body, so regular intake is needed. kelp tablets taken with lunch may boost midday energy levels. -Vitamin K - Vitamin K is best absorbed along with dietary fats and ideally should be taken during the middle of the day. • Avoid taking vitamin K if you are taking Coumadin or any anticoagulant prescription drug, as Vitamin K can interfere with the effects of the medication. Night: - Fish oil - Important to support many aspects of health, fish oil is best taken with a main meal like dinner to aid absorption. -Calcium - Calcium aids nerve transmission and muscle function. To get the full benefit, take calcium in the evening along with magnesium. -Magnesium - Magnesium has a calming effect on the muscles and nervous system and may aid restful sleep. • Magnesium works synergistically with calcium, so take these together either as individual supplements or in a combined formula. In addition: -Digestive Enzymes - Digestive enzymes can be taken with any meal or within 30 minutes of your meal. Unless you have serious digestive issues, they don't necessarily need to be taken with light meals or snacks, but can be very beneficial for optimal breakdown and absorption of nutrients when taken with main meals. -Fiber - Fiber supplements may be taken either first thing in the morning or before bed. Be sure to take fiber with a full glass of water and get plenty of water during the day. Fiber can delay or reduce the absorption of certain medications so always check with your healthcare provider before taking. Should you have any questions about the best time to take supplements or any other supplement related questions, please call or email Professional Supplement Center. SUBSCRIBE TO US HERE! YOUTUBE: https://www.youtube.co/c/Professionalsupplementcenter --------------------------------- NEWSLETTER: http://www.professionalsupplementcenter.com ----------------------------------------------------------------------------------------------------- GET SOCIAL WITH US! --------------------------------- FACEBOOK: https://www.facebook.com/TheProfessionalSupplementCenter TWITTER: https://twitter.com/PscSocial PINTEREST: https://www.pinterest.com/pscenter/pins/ BLOG: http://blog.professionalsupplementcenter.com/
100% Natural Vitamin C Source - Most Supplements Are Synthesized!
 
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Did you know that almost all companies selling Vitamin C to the public are completely synthesized? That's right, most are manufactures/made/developed right in a factory. The vitamin C has even been close to an actual fruit or vegetable. I'm not sure about you, but that just seems wrong. Nature is our answer - not factory-synthesized vitamins. These capsules are completely (100%) Natural Vitamin C. In fact, it's a blend. Most times, when we ingest large-levels of vitamin c, it can cause an upset stomach or instant release of bowels. This is a blend of 3 forms of C and is designed for easy absorption without causing all of those crazy symptoms. This is 24-hour immune support, which is is pretty impressive, considering the half-life of vitamin C in the blood is rather quick. The form of the blend is important. This is impressive stuff. If you are looking to get your hands on a bottle (or many), visit: http://www.superfoodguy.com/shop/superfood-daily-health/natural-vitamin-c-supplement/
Views: 7879 The Superfood Guy
MaxHealthLabs Liposomal Vitamins and Supplements
 
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http://www.MaxHealthLabs.com animation depicting patented Liposomal Absorption Technology (L.A.T.). Intra-Cellular delivery aids in the absorption and transport of vitamins & supplements enabling near 100% BioAvailabilty & Absorption. Glutathione, Vitamin B12, Resveratrol, Vitamin D, Vitamin C
Is High Ascorbic Acid (Vitamin C) Recommended For Cancer?
 
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Q & A Snippet: Is High Ascorbic Acid (Vitamin C) Recommended For Cancer? I wrote a really long article about Vitamin C. Vitamin C can create hydrogen peroxide inside a cancer cell. The sicker you are, the more vitamin C your body will absorb. You can read my article here: http://www.chrisbeatcancer.com/vitamin-c-yt ============== Subscribe to my youtube channel here: http://www.chrisbeatcancer.com/subscribe-yt If you or someone you care about has cancer, make sure you download my powerful free guide: 20 Questions For Your Oncologist Learn the best questions to ask before starting treatment: http://www.chrisbeatcancer.com/20qyt Watch this video! What every cancer patient needs to know: http://www.chrisbeatcancer.com/every-cancer-patient-yt I created a coaching program for cancer patients called SQUARE ONE (Get Module 1 for free through the link below) http://www.chrisbeatcancer.com/health-coaching-cancer-coaching-yt Subscribe to Chris Beat Cancer on YouTube: http://www.chrisbeatcancer.com/subscribe-yt ============== The information in this video is not intended as medical advice. In addition to searching the Internet for information related cancer and health, please consider consulting with a qualified medical healthcare professional. #chrisbeatcancer
Views: 8234 chrisbeatcancer
How Much Vitamin C is Too Much? | How Much Vitamin C Can I Take | Best Form of Vitamin C
 
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How much vitamin C is too much? One thing to remember is that if you have been taking the right forms of vitamin C, there has been no one who has come down with vitamin C toxicity, no adverse health claim has been accepted by all natural and allopathic health professionals, no child has been hospitalized because of vitamin C overdose, like other forms of synthetic drugs. ==================================== Support Us On Patreon: http://bit.ly/2wFag54 ==================================== The fact is we have to look at what time of vitamin C we are talking about. We can’t just generalize all vitamin C in one group and say well taking too much vitamin C is not good for you. Are we talking about synthetic forms of vitamin c, are we talking about fruit based vitamin C, like acerola, kiwi and oranges, are we talking about vitamin c supplementations that come with other additives and preservatives? In today’s over-toxify world, with its pesticides, aluminum , GMOs, plastics and the rest of it taking high doses of a powerful anti-oxidant like vitamin C on a daily bases not only is NOT harmful but is absolutely essential. We can group vitamin c into 3 different categories. I will go over them and leave the links in the description for you guys to check out. ==== 1. Oral Vitamin C in Pure Powder ===== Sodium Ascorbate: http://amzn.to/1U5wTsJ Ascorbic Acid: http://amzn.to/1pA5d2E Almost all of vitamin C supplements will have about 20% absorption at best. There are two forms of vitamin C that have been extensively researched and have enough clinical evidence to prove that they absolutely safe with no harmful side effects when taken in oral forms. And these are Asocrbic acid and Sodium ascorbate, which I recommend.... and you will have no health problems with them. You see, vitamin c in general is a water soluble supplement that means your guts can only retain a certain amount at a given time. If you take too much of it at one time it will just pass through your guts as loose stool which is medically called “vitamin C flush”. Everyone has a different vitamin C flush. Someone may hit flush at 5 Hitting vitamin C flush is not a bad thing, actually Dr. Thomas Levy (one of the world’s leading Vitamin C researcher) says that is not necessary a bad thing, it’s actually a good thing. He recommends people hit vitamin C flush a couple of times a week to clean out their guts. Basically you want to take either Ascorbic Acid or Sodium Ascorbate in pure powder form with no additives, colors or sweeteners. Just look at the back of the product and make sure that it’s just  that. The products I use are usually from Now foods, which I found to be relatively of quality. I personally recommend Sodium asocrobate over Ascorbic Asci, simply because it an alkaline form of vitamin C, and it lasts in the blood stream about 3 times longer. Start with a couple of grams in water or a juice and build up after a few hours or day by day until you hid vitamin C flush. Don’t worry nothing will happen, you will just a get a semi-loose to loose stool or bowel movement. After you find out what flush amount simply cut back a gram or 2 and keep having your mega doses of vitamin c everyday and your body will thank you for it and you will be happier and healthier. ==== IV vitamin C ==== This is great form of vitamin C for anyone who is suffering from a chronic condition including cancer patients, heart patients, people with diabetes etc. For this form of vitamin C, the recommendation is to go see a naturopath or a medical personal who is certified to administer IV. ==== Liposomal Vitamin C === http://amzn.to/1Uj4GgS By far the best form of vitamin C is Liposomal encapsulated Vitamin C. This is a 21st century technology of turning water soluble vitamin C in to fat soluble, which has gained a lot of attention. Basically, by encapsulating water soluble vitamin C molecules in lipid (or fat) molecules, it has given us the ability to take vitamin C orally and have an amazing absorption of nearly 99%. ==== Vitamin C Safety ==== http://lpi.oregonstate.edu/mic/vitamins/vitamin-C ==== SUBSCRIBE HERE ==== https://goo.gl/RzVkxo ========================= Other inquires: different types of vitamin C, different vitamin c, different vitamin c supplements, different kinds of vitamin c, Best Type of Vitamin C, What is the Best Vitamin C, Best Form of Vitamin C, How Much Vitamin C is Too Much, Most Bioavailable Form of Vitamin C, Signs of Too Much Vitamin C, Can Too Much Vitamin C Be Harmful, How Much Vitamin C is Needed Daily, How Much Vitamin C Can I Take, Adult How Much Vitamin C A Day, Vitamin C Overdose Side Effects How much vitamin C Dr. Levy recommends
5 Warning Signs of Vitamin C Deficiency You Should not Ignore
 
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Vitamin-C is probably one of the most talked about vitamins around, yet almost one third of Americans aren’t consuming enough! A potent antioxidant, Vitamin-C known to fight free radicals in the body and plays a vital role in overall health. Concerned you might be Vitamin-C deficient? Here are some signs you should be watching for: 1.Slow Wound Healing If you notice your cuts and scrapes are slow to heal, have a closer look at your diet. As Vitamin-C is essential to the formation of collagen in the skin – a new connective tissue that binds a healing wound, a lack will lead to slow healing. Along with playing a role in collagen formation in healing wounds, Vitamin-C acts as a powerful antioxidant and immune-system booster – both of which encourage faster healing. 2.Dry or Splitting Hair and Nails A shiny head of hair and strong nails can often be a good indicator of a balanced-diet. Likewise, a lackluster mane that is dry and splitting may highlight a problem. Because hair is a non-essential tissue, nutrients such as Vitamin-C are sent to more important organs and tissues first, before making their way to the hair. So if you have less than ideal levels of the vitamin, you may find your hair is suffering. Furthermore, Vitamin-C is vital for the absorption of iron – a deficiency of which can cause chronic hair loss and slow hair growth, along with brittle and concave nails. 3.Swollen and Painful Joints Pain and swelling of the joints caused by inflammatory arthritis may be another sign you need to overhaul your diet. A 2004 study, conducted in Great-Britain, found that people who had low levels of Vitamin-C were 3-times more likely to develop rheumatoid arthritis than those whose diets included foods rich in the vitamin. 4.Swollen, Bleeding or Inflamed Gums Oral-health problems, like swollen or bleeding gums or recurrent mouth ulcers, are often linked to suboptimal levels of Vitamin-C. Again, collagen is important as it supports the gums. It’s estimated that gums turn over at least 20% of their collagen every day, meaning regular hits of Vitamin-C are vital for good teeth and gums. Low levels of the vitamin are linked with an increased risk of gum-disease which can range from simple gum inflammation to major soft tissue damage! 5.Poor Immune Function The immune-system, our body’s protection against infection and disease, is strongly influenced by the intake of nutrients, particularly Vitamin-C. Several cells in our immune-system need the vitamin to perform their tasks so naturally a deficiency leads to a reduced resistance against certain pathogens. Getting enough Vitamin-C means that our immune system will be in tip-top shape to reduce the risk, severity and duration of certain infectious diseases. The National Institutes of Health Office of Dietary Supplements recommends that men over the age of 18 get 90-mg of Vitamin-C a day from their diet, while women need 75-mg. Foods contain high levels of Vitamin-C are Sweet red pepper, Orange juice, Grapefruit juice, Kiwifruit, broccoli And strawberries. DISCLAIMER: The materials and the information contained on Natural ways channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provide. Image Sources/credit www.wikihow.com canstockphoto.com www.pixabay.com Pinterest.com
Views: 14857 Natural Ways
My latest Vitamin C regimen
 
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My latest Vitamin C regimen. I am taking 3 types of vitamin C is divided up doses during the day. The the types of vitamin C that I am taking are ascorbic acid, sodium ascorbate and calcium ascorbate (also known as Ester C). If you are taking mega doses of vitamin C, the best kinds to take are ascorbic acid and sodium ascorbate. Ascorbic acid has 2 electrons to donate per molecule while sodium ascorbate and calcium ascorbate forms of vitamin C have 1 electron per molecule to donate to fight free radicals. The drawback with the ascorbic acid form of vitamin C is that it may be hard on the stomach for some people. With calcium ascorbate, there is not a problem with this form of vitamin C being too acidic, but if you are taking mega quantities of vitamin C daily the calcium ascorbate form of vitamin (Ester C) can result in a person receiving too much calcium. So for most people that are doing the mega vitamin C regimen, Ascorbic acid and sodium ascorbate would be the best choices.
Views: 4085 syyenergy7
Ascorbic Acid Vs Vitamin C From Whole Foods
 
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http://therapeuticfoodcoach.com/ascorbic-acid-vs-vitamin-c-from-whole-foods/vitamins-minerals/jmalan/ http://iverita.myzija.com http://nevergiveuponyourdream.com Never Give Up On Your Dream! "Why You Should Beware of Ascorbic Acid: Synthetic Vitamin C? Vitamin C is a water-soluble vitamin, meaning that your body doesn’t store it. You have to get what you need from food, including citrus fruits, broccoli, and tomatoes. When individuals are not getting enough vitamin C in their diets, they often take synthetic vitamin C supplements. Nearly all vitamin C supplements on the market are made from ascorbic acid. Many juices and fruit products are loaded up with ascorbic acid, even many organic, health food store versions. It seems that if a product is labeled “high in Vitamin C,” consumers will buy more of it. Why do we need Vitamin C? According to the University of Maryland Medical Center, you need vitamin C for the growth and repair of tissues in all parts of your body. Vitamin C helps the body make collagen, an important protein used to make skin, cartilage, tendons, ligaments, and blood vessels. Vitamin C is necessary for healing wounds, and for repairing and maintaining bones and teeth. It also helps the body absorb iron. Vitamin C is an antioxidant, along with vitamin E, beta-carotene, and many other plant-based nutrients. Antioxidants block some of the damage caused by free radicals, substances that damage DNA. The build-up of free radicals over time may contribute to the aging process and the development of health conditions such as cancer, heart disease, and arthritis. Why getting vitamin C through ascorbic acid is a problem According to an article in The Healthy Home Economist, ascorbic acid is actually synthetic vitamin C, usually derived from GMO corn. And, there is a growing body of evidence that those consuming high doses of ascorbic acid should have reason to worry. The Winter 2009 edition of Wise Traditions cites 3 studies, which give pause about large doses of vitamin C. The first study (from the Jun 15, 2001 issue of Science) showed that “synthetic vitamin C may contribute to the formation of genotoxins that can lead to cancer.” A second study presented to the American Heart Association showed a link between consumption of only 500mg of vitamin C per day and a greater propensity toward thickening of the arteries (Los Angeles Times, March 3, 2000). Even more recently, athletes taking 1000mg of vitamin C per day showed reduced endurance capacity from interference with antioxidant enzymes (American Journal of Clinical Nutrition, Jan 2008). Instead of getting extra vitamin C through ascorbic acid, the article recommends non-ascorbic acid vitamin C supplements. There are many types available on the market. North Coast Organic is proud to say that we do not add ascorbic acid to any of our apple products!" Sources: https://northcoast.organic/beware-ascorbic-acid-synthetic-vitamin-c/
Views: 135 Joshua Malan
Health Force Truely Natural Vitamin C Product Review Best Vitamin C Organic Supplement
 
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www.exactremedy.com Each 1.5 Teaspoon Provides: 302 mg of naturally occurring, truly natural, absorbable, non-toxic vitamin C complex from a whole food extract of acerola berry (containing naturally occurring cofactors including bioflavonoids, vitamins, minerals, and phytonutrients). Naturally buffered. This product does NOT contain isolated vitamin C! This truly natural acerola concentrate is not excreted in large amounts in the urine (visible as a yellowish tint), is not highly acidic, is non-toxic, and does not cause nutrient imbalances (does not imbalance iron and copper levels or promote anemia). Vitamin C never occurs as an isolate in nature; it is part of an entire vitamin C complex! Food sources of the entire vitamin C complex are the only way to get nutrition as nature intended.
Views: 1708 ExactRemedy
Vitamin C Ascorbic Acid | Collagen, Carnitine, Neurotransmitters, Iron Absorption, Antioxidant
 
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You Gotta Check This Website Out! http://healingideas.org/ Link to the Studies – https://ods.od.nih.gov/factsheets/VitaminC-HealthProfessional/ https://ods.od.nih.gov/factsheets/VitaminC-Consumer/ NOW Vitamin C-1000 Sustained Release,250 Tablets http://amzn.to/2D2Xdhl Vitamin C is a water soluble nutrient well known for its vital role in the immune system. Vitamin C is also necessary for the production of collagen (a structural protein in connective tissue) and is therefore important for skin, bone, and joint health. Vitamin C is needed for amino acid metabolism, neurotransmitter synthesis, and the utilization of many nutrients, such as folic acid and iron. It is also a highly effective antioxidant that can protect the body's cells and molecules from damage by free radicals and reactive oxygen molecules generated during normal metabolism and exposure to environmental stressors. This product was specially formulated to provide a sustained release of Vitamin C and includes Rose Hips as an added source of Vitamin C. Vitamin C Ascorbic Acid Collagen, Carnitine, Neurotransmitters, Iron Absorption, Antioxidant Regeneration, Colds What is vitamin C and what does it do? Vitamin C, also known as ascorbic acid, is a water-soluble nutrient found in some foods. Humans, unlike most animals, are unable to synthesize vitamin C endogenously, so it is an essential dietary component Vitamin C is required for the biosynthesis of collagen, L-carnitine, and certain neurotransmitters Vitamin C is also involved in protein metabolism and improves the absorption of nonheme iron from plant-based foods. Vitamin C acts as an antioxidant, helping to protect cells from the damage caused by free radicals and it also helps the immune system work properly to protect the body from disease. It has been shown to regenerate other antioxidants within the body, including alpha-tocopherol (vitamin E) The total body content of vitamin C ranges from 300 mg (at near scurvy) to about 2 g. High levels of vitamin C are maintained in cells and tissues, and are highest in leukocytes (white blood cells), eyes, adrenal glands, pituitary gland, and brain. Relatively low levels of vitamin C are found in extracellular fluids, such as plasma, red blood cells, and saliva
Views: 401 Healthful Studies
Vitamin C and iron absorption
 
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Vitamin C and iron absorption
Views: 646 Sharon Strahan NT
Vitamin C | Benefits, Dosage, Supplements and Foods | Hindi | supplements that are acctually usefull
 
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Hi guys thanks for tune in to my channel if you have not subscribe yet please subscribe it helps to grow our channel to buy vitamin c use this link : https://goo.gl/4q4TUN for diet & workout plan : freecoachingsaurabh@gmail.com for business enquiries : saurabhvatsbusiness@gmail.com ask your queries on twitter : https://twitter.com/saurabhvats705 follow me on insta : https://www.instagram.com/saurabh__vats/ if you like this video hit the like button and if you want to leave any suggestion please comment Vitamin C may be the most familiar of all of the nutrients. Although most adults would be hard pressed to name a good food source of biotin or riboflavin, most everyone can name citrus fruits as good sources of vitamin C. It is also a commonly used nutritional supplement. The first use of modern scientific methods to assess disease treatment was when the British navy used foods containing vitamin C (although the vitamin itself would remain undiscovered for nearly two centuries) to prevent scurvy among sailors. You could make a good case that this nutrition experiment is among the most important scientific findings in human history. Despite the familiarity of the U.S. public with vitamin C and the popularity of vitamin C supplements, food intake of vitamin C by the average U.S. adult is not much higher than the Dietary Reference Intake (DRI) level. For men in the U.S. twenty years and older, this average is 96 milligrams per day, and for women in the U.S. twenty years and older, it is 82 milligrams per day. (The DRIs for these two groups are 90 milligrams and 75 milligrams, respectively.) So even though U.S. adults are averaging adequate intake of vitamin C intake from their food, the amount is not as high as some people might expect given widespread familiarity and interest in vitamin C. Of the World's Healthiest Foods, a staggering 27 rate as excellent sources of vitamin C. Six of these contain a full day's requirement of vitamin C in a single serving. We also rate 14 very good and 14 good sources of the vitamin. This should give you plenty of variety with which to build a menu plan that easily exceeds your vitamin C goal. Role in Health Support Protection Against Excess Free Radicals Vitamin C is probably best known as an antioxidant. This is a word that we use frequently but don't always stop to think about in terms of its meaning. Antioxidants are forms of molecules that help keep chemical reactions in our body in check. In particular, antioxidants help prevent excessive activity on the part of free radical molecules. (Free radicals are forms of molecules that tend to be very reactive, and too many free radicals in the wrong place at the wrong time can do damage to our cells and tissue.) Vitamin C and other antioxidants help prevent that damage. Damage to the lens of the eye, damage to molecules circulating around in our bloodstream, and damage to genetic material (DNA) in our cells are all examples of damage that have been shown to be prevented under certain circumstances by vitamin C. One interesting application of vitamin C as an antioxidant is its ability to transform iron into a state that is better absorbed in the intestine. Including vitamin C-rich foods in recipes with your best iron sources can potentially be a way to enhance iron absorption. Collagen Vitamin C is required to produce collagen, a protein that plays a critical role in the structure of our bodies. Collagen is the framework for our skin and our bones, and without it, we would quite literally fall apart. This is exactly what we see with severe vitamin C deficiency, or scurvy. People who have this condition lose teeth, bleed easily, and lose the strength of their bones. Luckily, it doesn't take much vitamin C to prevent this problem. As we've known for more than two centuries, a single lime per day would usually be enough. (However, as described earlier, we have dozens and dozens of great food choices that will give us as much vitamin C as a single lime!) Brain Health Vitamin C is necessary to make certain neurotransmitters. These neurotransmitters are the signals that carry thoughts, feelings, and commands around our brains and throughout our nervous system. In particular, we need vitamin C to produce serotonin, a hormone that plays a critical role in wide variety of body systems, including the nervous system, endocrine system, immune system, and digestive system. Many of our moods, daily bodily rhythms (including sleep-wake cycles), and experiences of stress and pain have serotonin included as a factor in their occurrence. Some of the most commonly used prescription medications for depression (SSRIs, or Selective Serotonin Reupdate Inhibitors) also target this hormone. While we are not suggesting that dietary intake of vitamin C will automatically improve the quality of any experiences described above, we do recommend that you include vitamin C-rich foods on a daily basis as part of your overall well-being.
Views: 5874 Saurabh Vats
Calcium & Magnesium Absorption Basics
 
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Get Dr. Berg's New Electrolyte Powder: https://shop.drberg.com/estrogen-balance-regular Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. Calcium and magnesium go beyond just bone and teeth function. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBerg TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/c... DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Views: 232853 Dr. Eric Berg DC
Top 5 Iron And Vitamin C [2018 Best Sellers]: Vitron-C High Potency Iron Supplement with Vitamin C,
 
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Top 5 Iron And Vitamin C [2018 Best Sellers]: Vitron-C High Potency Iron Supplement with Vitamin C, https://clipadvise.com/deal/view?id=Amazon-health-iron-and-vitamin-c--2018 For More great iron and vitamin c Just Click this link Vitron-C High Potency Iron Supplement with Vitamin C, 60 Count Potency Iron Supplement with Vitamin C, 60 Count Yum-Vs Complete Iron with Vitamin C Jellies, Grape, 60 Count Iron with Vitamin C Jellies, Grape, 60 Count BariMelts Iron + Vitamin C, Dissolvable Bariatric Vitamins, Natural Orange Flavor, 90 Fast Melting Tablets Vitamin C, Dissolvable Bariatric Vitamins, Natural Orange... Zahlers Iron Complex, Complete Blood Building Iron Supplement with Ferrochel, Easy on the Stomach Iron Pills with Vitamin C, Optimal Absorption, Kosher Certified Iron Vitamins, 100 Capsules Complex, Complete Blood Building Iron Supplement with Ferrochel,... Chewable Iron 18 mg with Vitamin C 30 mg Supplement Tablet in Orange Flavor 90 Count mg with Vitamin C 30 mg Supplement Tablet in Orange Flavor 90... Futurebiotics - Organic Iron + Vitamin C - 90 Vegetarian Tablets Organic Iron + Vitamin C 90 Vegetarian Tablets Bariatric Fusion Iron Soft Chew with Vitamin C for Gastric Bypass and Sleeve Gastrectomy, 60 count Iron Soft Chew with Vitamin C for Gastric Bypass and Sleeve... Douglas Laboratories® - Ferronyl® (with Vitamin C) - Iron Carbonyl with Combination of Vitamins for Optimal Health* - 60 Tablets Laboratories Ferronyl (with Vitamin C) Iron Carbonyl with Combination... Pure Micronutrients Iron Plus Supplement, Natural Ferrous Chelate, Bisglycinate 25mg + Vitamin C, B6, B12, Folic Acid, 120 Count Micronutrients Iron Plus Supplement, Natural Ferrous Chelate,... Garden of Life Iron Supplement - Vitamin Code Healthy Blood Raw Whole Food Vitamin, Vegan, 60 Capsules Iron Supplement Vitamin Code Healthy Blood Raw Whole Food... Try also: #Vitron-cHigh, #Yum-vsComplete, #BarimeltsIron, #ZahlersIron, #ChewableIron, #Futurebiotics-, #BariatricFusion, #DouglasLaboratories®, #PureMicronutrients, #GardenOf
Vitamin C Today [raw versus ascorbate for absorption]
 
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Vitamin C, grossly misunderstood, today requires more understanding than ever. What we used to think as a minimum dose, in today's polluted world has quadrupled! Watch and learn how to make cheap and easy ascorbate with baking soda. Dr. Charles, Nevis Island's foremost naturopathic physician.
Views: 11817 dr. charles
Liposomal Vitamin C: Why And How To Make It
 
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Maximize absorption and healing effect of vitamin C by learning how to make liposomal. We are what we absorb. Oral vitamin C tablets can be wasteful and expensive because we can only tolerate a certain dose. The vitamin C is not able to travel to the cells where it is needed because it is a water soluble vitamin, and our cell walls are make of a fatty layer. Liposomal vitamin C is coated in phosholipids from lecithin and this enables the ascorbic acid to enter the blood stream and affect healing on a cellular level. People with more challenging health conditions require larger doses of vitamin C which may not be achieved by oral supplementation. WHAT DOES VITAMIN C DO IN THE BODY? It is a powerful antioxidant involved in healing. Vitamin C boosts the immune system, speeds recovery from infections, and heals inflammation. It supports adrenal function, in fact the more stress, the higher vitamin C requirement. Its involved in collagen formation, and is therefore anti aging. Vitamin C is able to attach to certain toxins, heavy metals and render them harmless so your body can excrete it. An excellent detoxifier. WHAT CONDITIONS CAN VITAMIN C HELP WITH? Almost every single person presents with vitamin C deficiency. Since we all experience stress: at work, physical, psychological, and are exposed to toxins in air, food and water, we all require this antioxidant to protect and maintain our health. Vitamin C is especially required in higher doses for people with chronic illness and inflammation. WHAT IS THE HISTORY OF VITAMIN C RESEARCH? Vitamin C was discovered by a Hungarian scientist in 1932. Two time Nobel peace prize winner Dr Linus Pauling dedicated almost 50 years to researching the healing effects of vitamin C in the body, and published work that indicated that there wasn't a condition that couldn't be healed using mega doses of vitamin C. Most recently Dr Ronald Hunninghake has brought much further information about the miraculous healing effects of vitamin C. It has been revealed that liposomal vitamin C is more absorbable than intravenous vitamin C, which is usually a very expensive option for someone who is seriously ill. WHAT IS BOWEL TOLERANCE? Unique to every individual and doses will be variable. Basically, it indicates how much oral vitamin C a person can tolerate before the body excretes it. Therefore it is recommended to take smaller more frequent doses of vitamin C supplements when taking tablets. Larger doses may be difficult for the digestive system to handle and therefore symptoms of stomach upset and diarrhoea will result. Therefore therapeutic dose is difficult if not impossible to achieve orally. Liposomal vitamin C by passes the digestive system, causes no irritation and instead travels directly into the bloodstream, to the cells where it is required most for healing. Thus, bigger and therapeutic doses can easily be achieved. To learn about how vitamin C could help you please have a look at some informative links here: https://www.cancertutor.com/vitaminc_ivc/ http://vitamincfoundation.org/lipo.php
Views: 16299 Joanna Kujath
Supplements & Vitamins : How to Best Absorb Fish Oil Supplements
 
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The best way to absorb fish oil supplements is to eat them with a meal and eat more fish, nuts and vegetable oils. Learn more about omega-3 fatty acids with help from a registered, licensed dietitian in this free video on supplements. Expert: Charlotte Lawson Bio: Charlotte Lawson is a licensed and registered dietitian and nutritionist who graduated from Michigan State University with a Bachelor of Science in dietetics and health promotion specialization. Filmmaker: Christopher Rokosz Series Description: Whey protein, fish oil, vitamin B12 and other supplements and vitamins can be added to a well-rounded diet to boost your immunity. Improve your health with help from a registered, licensed dietitian in this free video series on vitamins & supplements.
Views: 799 eHowFitness
Vitamin C and Iron, and Vitamin D and Calcium
 
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Why do calcium supplements come with vitamin D and why do iron supplements come with vitamin C? Please visit my blog: www.robertbarrington.net, for more information
Views: 2033 Robert Barrington
Limcee Tablet Vitamin C - Benefits, Dosage, Supplements and Foods, Review | Dr. Mayur Sankhe | Hindi
 
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Vitamin C 500mg orange flavor chewable tablet (60 tablet pack) https://amzn.to/2sG6BUP NutrineLife Vitamin C Ascorbic Acid, 500 Mg, 120 Tablets (Pack of 1) https://amzn.to/2JcjeBX Watch | Like | Comment | Share | Subscribe Channel For More Videos https://goo.gl/WkUMHc Limcee Tablet Vitamin C - Benefits, Dosage, Supplements and Foods, Review | Dr. Mayur Sankhe | Hindi Vitamin C, also known as L-ascorbic acid, is a water-soluble vitamin that is naturally present in some foods, added to others, and available as a dietary supplement. Humans, unlike most animals, are unable to synthesize vitamin C endogenously, so it is an essential dietary component Vitamin C is required for the biosynthesis of collagen, L-carnitine, and certain neurotransmitters; vitamin C is also involved in protein metabolism. Collagen is an essential component of connective tissue, which plays a vital role in wound healing. Vitamin C is also an important physiological antioxidant and has been shown to regenerate other antioxidants within the body, including alpha-tocopherol (vitamin E) Ongoing research is examining whether vitamin C, by limiting the damaging effects of free radicals through its antioxidant activity, might help prevent or delay the development of certain cancers, cardiovascular disease, and other diseases in which oxidative stress plays a causal role. In addition to its biosynthetic and antioxidant functions, vitamin C plays an important role in immune function and improves the absorption of nonheme iron , the form of iron present in plant-based foods. Insufficient vitamin C intake causes scurvy, which is characterized by fatigue or lassitude, widespread connective tissue weakness, and capillary fragility Sources of Vitamin C Facebook : https://goo.gl/MVxQZW Twitter : https://goo.gl/gntYYK Instagram : https://goo.gl/EYGiHs Google+ : https://goo.gl/dgMisN Subscribe Youtube : https://goo.gl/WkUMHc Disclaimer: This video is only intended for an informational purpose.Any information associated with this video should not be considered as a substitute for prescription suggested by beauty, diet and health care professionals.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..
Views: 96395 Dr.Mayur Sankhe
Do Supplemental Vitamins Actually Work?
 
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A vitamin a day keeps you healthy to play. Or does it? Share on Facebook: http://goo.gl/lMNpcA Share on Twitter: http://goo.gl/iPA4FJ Subscribe: http://goo.gl/ZYI7Gt Visit our site: http://www.brainstuffshow.com CREDITS: Vintage Juvenal ad is in the public domain. Source from archive.org: https://archive.org/details/1954CommercialForJuvenalad1 Nature's Way Alive! Gummies image source: http://www.walmart.com/ip/Nature-s-Way-Alive-Multi-Vitamin-Dietary-Supplement-Gummies-for-Children-60-count/21290996 Vintage Nutrilite image source: http://www.vintage-adventures.com/vintage-healthcare-medical-dental-ads/1479-1953-nutrilite-ad-when-your-doorbell-rings.html SOURCES: http://health.howstuffworks.com/wellness/food-nutrition/vitamin-supplements/question129.htm http://health.howstuffworks.com/wellness/food-nutrition/vitamin-supplements/multivitamins-good-for-me.htm http://health.howstuffworks.com/wellness/food-nutrition/vitamin-supplements/body-absorb-vitamins.htm Want to Stay Healthy? Don't Rely on Vitamins. By: Sifferlin, Alexandra, Time.com, 11/12/2013 Vitamin Supplements: Hope vs. Hype. By: Perez, Rachel, Tufts University Health & Nutrition Letter, 15260143, Aug2011, Vol. 29, Issue 6 Are the top-selling vitamins worth taking? (cover story). (2011). Consumer Reports on Health, 23(3), 1-5. Guallar E, Stranges S, Mulrow C, Appel LJ, Miller ER. Enough Is Enough: Stop Wasting Money on Vitamin and Mineral Supplements. Ann Intern Med. 2013;159:850-851.
Top 5 Iron With Vitamin C Supplement [2018 Best Sellers]: Vitron-C High Potency Iron Supplement with
 
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Top 5 Iron With Vitamin C Supplement [2018 Best Sellers]: Vitron-C High Potency Iron Supplement with https://clipadvise.com/deal/view?id=Amazon-health-iron-with-vitamin-c-supplement--2018 For More great iron with vitamin c supplement Just Click this link Vitron-C High Potency Iron Supplement with Vitamin C, 60 Count Potency Iron Supplement with Vitamin C, 60 Count Zahlers Iron Complex, Complete Blood Building Iron Supplement with Ferrochel, Easy on the Stomach Iron Pills with Vitamin C, Optimal Absorption, Kosher Certified Iron Vitamins, 100 Capsules Complex, Complete Blood Building Iron Supplement with Ferrochel,... Pure Encapsulations - Iron-C - Hypoallergenic Supplement Supports Optimal Muscle Function* - 60 Capsules Encapsulations Iron C Hypoallergenic Supplement Supports Optimal Muscle... Chewable Iron 18 mg with Vitamin C 30 mg Supplement Tablet in Orange Flavor 90 Count mg with Vitamin C 30 mg Supplement Tablet in Orange Flavor 90... Garden of Life Iron Supplement - Vitamin Code Healthy Blood Raw Whole Food Vitamin, Vegan, 60 Capsules Iron Supplement Vitamin Code Healthy Blood Raw Whole Food... Yum-Vs Complete Iron with Vitamin C Jellies, Grape, 60 Count Iron with Vitamin C Jellies, Grape, 60 Count BariMelts Iron + Vitamin C, Dissolvable Bariatric Vitamins, Natural Orange Flavor, 90 Fast Melting Tablets Vitamin C, Dissolvable Bariatric Vitamins, Natural Orange... Pure Micronutrients Iron Plus Supplement, Natural Ferrous Chelate, Bisglycinate 25mg + Vitamin C, B6, B12, Folic Acid, 120 Count Micronutrients Iron Plus Supplement, Natural Ferrous Chelate,... Bariatric Fusion Iron Soft Chew with Vitamin C for Gastric Bypass and Sleeve Gastrectomy, 60 count Iron Soft Chew with Vitamin C for Gastric Bypass and Sleeve... Douglas Laboratories® - Ferronyl® (with Vitamin C) - Iron Carbonyl with Combination of Vitamins for Optimal Health* - 60 Tablets Laboratories Ferronyl (with Vitamin C) Iron Carbonyl with Combination... Try also: #Vitron-cHigh, #ZahlersIron, #PureEncapsulations, #ChewableIron, #GardenOf, #Yum-vsComplete, #BarimeltsIron, #PureMicronutrients, #BariatricFusion, #DouglasLaboratories®
Vitamin C or Ascorbic acid - Medical biochemistry  animated lectures
 
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Vitamin C Ascorbate. Water soluble, cofactor for enzymatic reactions Anti-oxidant properties, guards against oxidative stress Vit C serves as a cofactor for prolyl-4-hydroxylase and lysyl hydroxylase, an enzyme involved in collagen synthesis. Stable collagen cannot form without proline and lysine hydroxylation. This hydroxylation take place in the ER. Hydroxylation of proline secures the collagen chains in triple helix formation. The subsequent hydroxylation of lysine is required for cross-linking. Deficiency of lysyl hydroxylase: Ehlers-Danlos Syndrome Type 6 Other roles: Cofactor for dopamine hydroxylase (dopamine → norepinephrine) Required for reduction of iron from Fe3+ → Fe2+, allowing absorption in the duodenum. Deficiency → scurvy.
Vitamin Advice : Benefits of Taking Vitamin C
 
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Taking vitamin C can prevent cardiovascular disease, foster healthy eyes and skin, and boost overall immunity. Explore the benefits and dosages of supplementing your vitamin C intake with advice from a licensed and registered dietitian and nutritionist in this free video on vitamin C. Expert: Charlotte Lawson Bio: Charlotte Lawson, a licensed and registered dietitian and nutritionist, works with the Florida Department of Health's nutrition division as a senior public health nutritionist. Filmmaker: Christopher Rokosz Series Description: Vitamins and minerals build healthy bodies. Explore strategies for getting the vitamins and minerals your body needs with this free video series on vitamins.
Views: 5564 ehowhealth
Understanding Types of Collagen
 
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Dr. Berg's Joint Pain Support can help: https://shop.drberg.com/joint-pain-re... Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. Dr. Berg talks about the types of collagen (type 1, 2, 3, 4 and 5). You need vitamin C to metabolism of collagen. If you have digestive problems (gastric bypass surgery, lack of stomachs, etc.), you may not be able to digest collagen from food to then make the amino acids to make your body collagen. If your problem is digestion, use Betaine Hydrochloride or Apple Cider Vinegar. For vitamin C deficiencies, start adding more vegetables to your diet, esp. belly peppers, lemons, limes and any green vegetable in higher quantities. If someone is deficient in vitamin C, they can have subclinical vitamin C deficiencies like bleeding gums, which is microhemorrhage (bleeding in gums). Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBerg TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/c... DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Views: 151663 Dr. Eric Berg DC
Foods that Increase the Absorption of Iron!
 
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Foods that Increase the Absorption of Iron Iron is an essential mineral your body needs to function properly. Thus, it’s vitally important to consume adequate amounts of it in your daily diet. Interestingly, the foods you eat influence not only how much iron you consume, but also how well it is absorbed into your body Foods That Help You Absorb More Iron While not all dietary iron is absorbed equally, some foods can enhance your body’s ability to absorb it. Foods Rich in Vitamin C Sliced Orange Vitamin C has been shown to enhance iron absorption. It captures non-heme iron and stores it in a form that’s more easily absorbed by your body. Foods high in vitamin C include citrus fruits, dark green leafy vegetables, bell peppers, melons and strawberries. In one study, taking 100 mg of vitamin C with a meal increased iron absorption by 67%. Hence, drinking citrus juice or eating other foods rich in vitamin C while you’re eating high-iron foods can increase your body’s absorption. Foods With Vitamin A and Beta-Carotene Vitamin A plays a critical role in maintaining healthy vision, bone growth and your immune system. Beta-carotene is a red-orange pigment found in plants and fruits. It can be turned into vitamin A in your body. Good food sources of beta-carotene and vitamin A include carrots, sweet potatoes, spinach, kale, squash, red peppers, cantaloupe, apricots, oranges and peaches. One study of 100 people given cereal-based meals found that the presence of vitamin A increased iron absorption by up to 200% for rice, 80% for wheat and 140% for corn. In the same study, adding beta-carotene to the meals increased absorption more than 300% for rice and 180% for wheat and corn. Meat, Fish and Poultry Cooked Chicken Breast Meat, fish and poultry not only provide well-absorbed heme iron, they can also stimulate absorption of the non-heme form. Several studies have reported that the addition of beef, chicken or fish to a cereal-based meal resulted in about 2–3 times greater non-heme iron absorption. Research has also shown that adding 75 grams of meat to a meal increased the absorption of non-heme iron by about 2.5 times, compared to a meal without it. Based on study findings, it was estimated that 1 gram of meat, fish or poultry provided an enhancing effect similar to that of 1 mg of vitamin C. Tips to Get Enough Iron The tips below can help you maximize your dietary iron intake: Eat lean red meat: This is the best source of easily absorbed heme iron. Eating it several times per week can help if you are deficient. Eat chicken and fish: These are also good sources of heme iron. Eat a variety of them. Consume vitamin C-rich foods: Eat vitamin C-rich foods during meals to increase the absorption of non-heme iron. Avoid coffee, tea or milk near meals: Avoid these during meals that contain iron-rich foods. Have your coffee or tea between meals instead. Choose foods rich in non-heme iron: If you don’t eat meat and fish, include plenty of iron-rich plant foods in your diet.
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Vitamin C The Wonder Supplement
 
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Using Vitamin C to handle body ailments.
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Diet & Nutrition : How to Best Absorb Vitamin E Supplements
 
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Vitamin E supplements need fat to be absorbed, so add a healthy oil to foods like spinach, nuts and leafy greens. Help protect cells in the body from damage by getting vitamin E with advice from a registered nutritionist in this free video on healthy diets. Expert: Nicole Gaitan Contact: www.nicolegaitan.com Bio: Nicole Gaitan has been certified by the American Council on Exercise as a personal trainer and has received certification in sports nutrition. Filmmaker: Bing Hu
Views: 2104 eHow
Diet & Nutrition : How to Best Absorb Vitamin B-12 Supplements
 
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Eating foods with vitamin B-12, such as meat, fish, dairy and eggs, will be enough to ensure that the vitamin is being properly absorbed. Take a vitamin B-12 supplement if your are not eating meat or dairy and consider other tips from a registered nutritionist in this free video on healthy diets. Expert: Nicole Gaitan Contact: www.nicolegaitan.com Bio: Nicole Gaitan has been certified by the American Council on Exercise as a personal trainer and has received certification in sports nutrition. Filmmaker: Bing Hu
Views: 2341 eHow
Diet & Nutrition : How to Best Absorb Vitamin D Supplements
 
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The best way to absorb vitamin D supplements is by spending five to 15 minutes in the sun every day, which allows to the body to produce the right amount of vitamin D. Drink vitamin D fortified milk and eat fortified cereal to get this essential vitamin with help from a registered nutritionist in this free video on healthy diets. Expert: Nicole Gaitan Contact: www.nicolegaitan.com Bio: Nicole Gaitan has been certified by the American Council on Exercise as a personal trainer and has received certification in sports nutrition. Filmmaker: Bing Hu
Views: 8374 eHow
Benefits Of Vitamin C 2017
 
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Benefits Of Vitamin C 2017 - http://www.liliasahmeira.com/ vitamin c vitamin c serum vitamin c benefits vitamin cottage vitamin c foods vitamin c deficiency vitamin c overdose vitamin c singer vitamin c powder vitamin c pills vitamin c supplement vitamin c for skin vitamin c definition vitamin c tablets vitamin c rich foods vitamin c graduation vitamin c side effects vitamin code vitamin c in orange vitamin c for colds vitamin c and iron vitamin c and colds vitamin c and cancer vitamin c and weight loss vitamin c absorption vitamin c antioxidant vitamin c artist vitamin c and zinc vitamin c and adderall vitamin c and kidney stones vitamin c abortion vitamin c and hyaluronic acid vitamin c ascorbic acid vitamin c and pregnancy vitamin c acne vitamin c and gout vitamin c and calcium vitamin c and collagen vitamin c and e vitamin c band vitamin c benefits for skin vitamin c before bed vitamin c benefits for men vitamin c before surgery vitamin c booster vitamin c boost vitamin c body lotion vitamin c before and after vitamin c banana vitamin c blood pressure vitamin c bv vitamin c broccoli vitamin c brands vitamin c breastfeeding vitamin c benefits for body vitamin c blood thinner vitamin c bodybuilding vitamin c cream vitamin c crystals vitamin c cold vitamin c capsules vitamin c chemical formula vitamin c cancer vitamin c chewable vitamin c can vitamin c collagen vitamin c constipation vitamin c complex vitamin c cough drops vitamin c cleanser vitamin c cleanse vitamin c cvs vitamin c calcium vitamin c capsules for face vitamin c cortisol vitamin c costco vitamin c dosage vitamin c drops vitamin c drinks vitamin c during pregnancy vitamin c daily dose vitamin c deficiency causes vitamin c drink mix vitamin c diarrhea vitamin c dogs vitamin c detox vitamin c depression vitamin c drip vitamin c does what vitamin c daily vitamin c diet vitamin c dosage for colds vitamin c diabetes vitamin c ester vitamin c enhances the absorption of vitamin c excess vitamin c emergency vitamin c eye cream vitamin c energy vitamin c examples vitamin c effects vitamin c ester serum vitamin c eye serum vitamin c ester 15 vitamin c enema vitamin c examine vitamin c effervescent vitamin c estrogen vitamin c effervescent tablets vitamin c empirical formula vitamin c essential oil vitamin c extract vitamin c empty stomach vitamin c function vitamin c for dogs vitamin c for bv vitamin c flush vitamin c for uti vitamin c formula vitamin c face cream vitamin c foods list vitamin c for acne vitamin c face serum vitamin c for babies vitamin c foundation vitamin c facial vitamin c facts vitamin c for cancer vitamin c for abortion vitamin c gummies vitamin c graduation lyrics vitamin c good for vitamin c gel vitamin c gout vitamin c gel caps vitamin c gummies walmart vitamin c good for skin vitamin c good for cold vitamin c gnc vitamin c grapefruit vitamin c generic name vitamin c glow boosting moisturiser vitamin c group vitamin c graduation (friends forever) vitamin c guinea pig vitamin c gas vitamin c gummies cvs vitamin c hair vitamin c health benefits vitamin c helps vitamin c hairspray vitamin c hangover vitamin c high dose vitamin c hair growth vitamin c headache vitamin c helps absorb vitamin c halls vitamin c hair loss vitamin c herpes vitamin c half life vitamin c hair lightening vitamin c histamine vitamin c heart disease vitamin c high foods vitamin c hyaluronic acid vitamin c how much vitamin c hair treatment vitamin c in lemon vitamin c importance vitamin c in apples vitamin c injections vitamin c in banana vitamin c immune system vitamin c in grapefruit vitamin c is good for vitamin c in broccoli vitamin c in lime vitamin c in potatoes vitamin c in tomatoes vitamin c in carrots vitamin c iron vitamin c in kiwi vitamin c in pregnancy vitamin c in lemon juice vitamin c in foods vitamin c jojo vitamin c juice vitamin c joint pain vitamin c jokes vitamin c jalapeno vitamin c job in the body vitamin c juice recipe vitamin c jobs vitamin c juice for babies vitamin c journal vitamin c jaundice vitamin c j code vitamin c journal articles vitamin c jitters vitamin c juices list vitamin c jamba juice vitamin c joint repair vitamin c jewelry cleaner vitamin c jump start period vitamin c japanese drink vitamin c kidney stones vitamin C anti-oxidant Vitamain C anti-inflammatory Vitamiin C anti-depressant https://www.youtube.com/watch?v=aurckXNPa04 https://www.youtube.com/watch?v=Nuo2YBUTidA
24 ALKALINE C PRODUCT DEMO PRESENTATION
 
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D I D Y O U K N O W ? V I T A M I N - C I S M O T H E R O F ALL V I T A M I N S ! ! ! Alkaline-C Sodium Ascorbate a Non Acidic Vitamin-C...!!! The Powerful Vitamin-C is here!!! Certified SUPERBRANDS!!! Benefits of ALKALINE-C Sodium Ascorbate: 1. Strengthen your Immune System 2. Helps Treat Common Cold Symptoms 3. Natural Cure for Skin Problems 4. Helps Heal Wounds Faster 5. Protect Against Sickness caused by STRESS 6. Helps Lower Cholesterol 7. Improves Blood Flow 8. Lower the Risk of Heart Disease and Stroke 9. Regulates Sugar Levels in Diabetics 10. Helps Cancer Treatment 11. May Reduce the Development of Neurological Disorders 12. Helps Reduce Breathlessness 13. Improves Asthma Symptoms 14. Helps Reduce Arthritis Symptoms 15. Reduces Risk of Cataracts 16. Helps Treat Tuberculosis 17. And many more WHY ALKALINE-C Sodium Ascorbate? √ 100% Pure and Natural √ Dissolves 5x faster for quicker absorption √ Stays from 12 to 14 hours in the body √ Neutralizes Acidity √ Non-irritant to the Stomach √ Maintains pH level at 7.5 to 7.8 √ Safe for Babies √ Can be taken in Mega Dose for better and faster Health Result √ 95% is Absorbed by the Body √ Can be taken on an empty stomach √ 12 to 14 hours of Anti-oxidant Protection. √ Awarded as SUPERBRANDS Other KINDS and BRANDS of Vitamin C x Uses Binders or Fillers x Dissolves Slowly x Irritates Stomach x Not Advisable for Babies x Body can not tolerate more than 500mg a day x Only 25% is absorbed by the body x Reinforces Acidity Choose the RIGHT, the most EFFECTIVE!!! and the SAFEST Vitamin C for you and your Family!! CHOOSE ALKALINE-C Sodium Ascorbate! NO side effects, it is 100% Far More Better Than Any Other Vitamins C In The Market! PM me for ORDERS and INQUIRIES: PM / TEXT / CALL ME @ JONATHAN CAIGA Smart:0948-7882856 Globe:0917-1301517 YOU TOO CAN HELP OTHERS!...JUST LIKE & SHARE MY PAGE https://www.facebook.com/24AlkalineCBolinaoPangasinan/
Views: 1941 Jonathan Caiga