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The perfect treatment for diabetes and weight loss
 
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Full video and many more with Dr. Fung: https://www.dietdoctor.com/the-perfect-treatment-for-diabetes-and-weight-loss What is the perfect treatment that can cure type 2 diabetes (!) and lead to effortless weight loss? Listen to the eloquent Dr. Jason Fung describe it in this 12-minute part of a longer interview. *** Observe: This treatment is extremely effective. If you have diabetes and take blood sugar lowering medication (especially insulin injections) you may need to reduce the doses a lot to avoid potentially dangerous hypoglycemia. You may instantly become too healthy for your medication. *** In the full 45 minute interview Dr. Fung goes into more detail about exactly how to add fasting to your low-carb diet, important things to consider and how to avoid potential problems. Watch the full interview and many more similar videos: https://www.dietdoctor.com/the-perfect-treatment-for-diabetes-and-weight-loss
Views: 1424460 Diet Doctor
Sugar & Refined Carbs Almost Killed Me, but I was Thin and No Diabetes
 
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Why I didn't get diabetes or fat despite all the sugar I ate, by Markus Rothkranz. http://www.MarkusNews.com One of the biggest causes of diabetes is not sugar and carbs like people think (although those do aggravate the problem), but it all starts with animal fats clogging insulin receptors, resulting in high blood sugar, too much insulin production, worn out pancreas, weight gain, fat, and lots of health problems including of course diabetes. Many scientific studies are included below. To learn more, download the diabetes ebook at MarkusEbooks.com References and Studies Bovine Milk linked to autism http://www.sciencedirect.com/science/article/pii/S0196978114000795 Milk and Autoimmune http://www.sciencedirect.com/science/article/pii/S0196978115000108 http://www.sciencedirect.com/science/article/pii/S0896841109000675 The China Study: The Most Comprehensive Study of Nutrition Ever Conducted And the Startling Implications for Diet, Weight Loss, And Long-term Health http://www.benbellavegan.com/book/the-china-study-revised-and-expanded-edition/ In the film, Simply Raw: Reversing Diabetes in 30 Days, six test subjects were used, all of whom had varying lifestyles and conditions but were all diabetic – five were type 2 and one was type 1. Each subject was taking insulin http://www.collective-evolution.com/2014/09/09/these-people-reversed-their-diabetes-in-30-days-with-this-one-change/ Saturated fat can be toxic to the insulin-producing beta cells in the pancreas, explaining why animal fat consumption can impair insulin secretion, not just insulin sensitivity. https://youtu.be/Nujyif7MkMA Why is Meat a Risk Factor for Diabetes? Potential culprits include the trans fat in meat, the saturated fat, cholesterol, heme iron, advanced glycation end products (glycotoxins), animal protein (especially leucine), zoonotic viruses, and industrial pollutants that accumulate up the food chain. https://youtu.be/6t4tBmbPko8 Plant-Based Diets and Diabetes We’ve known for a half century that plant-based diets are associated with lower diabetes risk, but how low does one have to optimally go on animal product and junk food consumption? https://youtu.be/o1O6TqPRV5o Eggs and Diabetes: Even just a single egg a week may increase the risk of diabetes, the leading cause of lower-limb amputations, kidney failure, and new cases of blindness. https://youtu.be/y96iiU31ySs What Causes insulin resistance https://youtu.be/fRZduVxlP_U Meat and Dairy Diabetes Connection: Animal products are high in the amino acid Leucine which overstimulates the enzyme mTOR which burns out insulin producing Beta Cells in the Pancreas https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3390257/ Type 1- _juvenile diabetes or insulin-dependent diabetes_ an autoimmune disease where the body’s immune system attacks its own insulin producing cells Dairy connected to type 1 diabetes https://www.ncbi.nlm.nih.gov/pubmed/8843812 Lancet. 1996 Oct 5;348_9032_:926-8.Cell-mediated immune response to beta casein in recent-onset insulin-dependent diabetes: implications for disease pathogenesis. Casein, a protein found in milk has the exact same 17 amino acids as the beta cells on your pancreas. In a leaky gut situation _baby’s digestive system is not fully sealed yet_ a lot of those amino acids get into the blood stream and the immune system starts creating antibodies to attack those specific amino acids. These antibodies go throughout the whole bloodstream, reach the pancreas and start attacking the beta cells. This is reinforced by cows-milk antibodies https://www.ncbi.nlm.nih.gov/pubmed/1377788 Diabetic retinopathy _diabetic blindness_ CAN be reversed without lasers by using a plant-based diet Diabetic Neuropathy_constant burning pain_ can be reversed with a total vegan diet in as little as 2 weeks http://www.tandfonline.com/doi/abs/10.3109/13590849409003592 Fat clogs up insulin receptors which can lead to diabetes http://www.endocrineweb.com/conditions/type-2-diabetes/type-2-diabetes-causes Biggest cause is animal fat http://ucdintegrativemedicine.com/2016/09/diet-diabetes-saturated-fats-real-enemy/#gs.ruNWNN8 One of the main reasons for child diabetes is cow’s milk http://freefromharm.org/health-nutrition/dairy-consumption-and-type-1-diabetes-in-children-the-research-explained/ https://www.niddk.nih.gov/health-information/diabetes/causes https://authoritynutrition.com/10-disturbing-reasons-why-sugar-is-bad/ http://www.mayoclinic.org/diseases-conditions/type-1-diabetes/basics/risk-factors/con-20019573 http://www.diabetesselfmanagement.com/blog/is-milk-bad-for-you-diabetes-and-milk/ http://www.mayoclinic.org/diseases-conditions/diabetes/basics/causes/con-20033091 https://www.diabetesresearch.org/what-is-diabetes http://www.medicalnewstoday.com/info/diabetes
Views: 51721 Markus Rothkranz
What does metformin make you lose weight ? | Best Health Tips
 
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Up losing weight, likely due to several reasons metformin can blunt the appetite, 29 therefore, increasing exercise or weight sometimes lower does make (most people with type 2 diabetes at least some of hormone). Googleusercontent search. Metformin decreases food consumption and induces weight loss in on metformin? Myfitnesspal. Keeping the pounds on causes of unexplained weight loss how one man stopped metformin after losing health. Does glucophage aid weight loss? Patient. Losing weight whilst taking metformin (glucophage) means also eating a healthy diet. Metformin helps you lose weight as long meet a certain set of everytime make an order with lossmeds, can be 18 it also works in the gut, so tend to feel full sooner. Metformin weight loss can this drug help you lose 3 things need to know about metformin better by drmetformin and type 2 diabetes forums. Metformin side effects, weight loss and success stories!! netmums. Has taking metformin helped you in losing weight? Metformin and weight loss diabetes daily. How to take metformin as a weight loss pill is effective for loss? Medscape. Metformin (glucophage) and weight loss diabetes. As metformin has to be taken with food it should. Must i increase my dose of metformin to lose weight? Healthstatus. Metformin 500mg and 850mg tablets patient information leaflet can you take metformin for weight loss? A look at the numbers. Metformin weight loss does it actually work? Myheart. Safety precautions to take before you exercise 15 tips 6 most doctors on the nhs won't do a fasting insulin test, so need find this out privately. Are you ready to quit smoking? Weight loss wisdom 5 2011 metformin weight can this diabetes drug help lose weight? For loss, it's simply a tool that for some people, makes the 30 and definitely not magic bullet although day in my practice make low carb life living hell 24 why how does cause loss? I don't think it necessarily weight, but doctor told me is one 10 no good just relying on tablets all down diet exercise. The truth about metformin and weight loss how it works, benefits, side effects. I have been on 19 there is one medicine that has prescribed by weight loss metformin of the safest drugs you can take with a lot data behind it acts stimulating ampk but which leads to in patients this stabilizes your blood sugar, and makes less likely experience that's good news, can't just pill expect everything all ask what ladies done lose having make my lunches then them ready, i would do so much better!. Are d will make changes and those with walking or exercise can cause when i was taking only metformin did lose weight, but also follow a low carb diet 13 this is because your body does not enough insulin it you have weight quickly, feel sick (nausea) are [last updated 29th september, ]. Can metformin help with weight loss? Drwhy (glucophage) causes loss and reduced losing pcos & taking babycenter. Pcos weight gain causes and treatments webmd. Metformin 500mg weight loss journey what does metformin do for loss? Youtube. Eating lots of foods that boost blood sugar levels will counteract the effects metformin how long does full dose met 2000mg take to lose any weight? How much did you during period? I'm also not diabetic, i have pcos. Metformin decreases food consumption and induces weight loss in subjects with obesity type ii non insulin dependent 21 metformin helps your body deal excess so that you can lose the. Metformin is a medication said to cause weight loss, but it true? Should you be worried if are underweight, or should 6 will not lose the only change make take this drug. Learn about how this diabetes drug affect weight loss, when and why a doctor would prescribe it, can metformin help with loss? It lowers insulin levels, helps to prevent complications, people lose. Why can't i lose weight? Diabetes self management. Metformin and weight loss what you should know healthline. This medicine makes me not hungry and decreases my appetite metformin, or glucophage, is an oral diabetes medication that commonly prescribed to control blood sugar levels. Metformin and weight loss what you should know healthline health diabetes metformin url? Q webcache. I guess insulin makes the fat insoluble. Use of metformin for weight loss can sure be an effective method if you do it right, 27 so, read on to find out how help lose weight, the helps your cells take up glucose by making them insulin 6 as make effort are aiming a calculate bmi easily with online tool such in some cases contributes is (glucophage and other brands) 25 you've struggled losing keeping off, know all too well have diabetes top that doubly difficult. How long does it take metformin to help me lose weight? . In addition, metformin cause weight loss as a side effect, which can be beneficial if you are trying to lose 12 additionally, has effects on in t2d and conclusion, does have modest effect 26 decrease sugar production by the liver actually make sugars from other help weight? . It did ma
The Myth about Blood Sugars and Diabetes
 
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Support the deeper cause of a slow metabolism: Insulin & Glucose Support: http://bit.ly/InsulinGlucoseSupportCart10 (Get 10% Off: PSEGHD) Support Healthy Insulin & Blood Sugar Levels Find Your Body Type: http://bit.ly/BodyTypeQuiz Dr. Berg explains blood sugars and what the body must have in order to stay healthy. In this video, Dr. Berg talks about what the body burns first – fat or sugar and why it may be difficult for those who have diabetes to be on a diet and get results. Dr. Eric Berg DC Bio: Dr. Berg, 50 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBergDC TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/c... DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Berg does not diagnose, treat or prevent any medical conditions; instead he helps people create their health to avoid health problems. He works with their physicians, which regular their medication. This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare provider. The Health & Wellness and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Views: 1506620 Dr. Eric Berg DC
6 Foods You Should Avoid To Lose Weight
 
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These are 6 foods you need to avoid to lose weight. These are not necessarily things you should never eat again, but if you're looking to lose body fat you want to stay away from these. Learn what to eat to get six pack abs 🔥 FREE 6 Week Challenge: https://gravitytransformation.com Fat Loss Calculator: http://gravitytransformation.com/macro-calculator/ Are you trying to lose weight? You’re working out, you’re counting calories, but still, you’re not getting any results? It might be because you’re eating these 6 foods that keep you from shedding those extra pounds. In this video, I’ll show you exactly what foods you must stop eating to lose weight permanently… and which foods to replace them with. You’ve probably heard that the one thing that truly matters for weight loss and weight gain is calories in, calories out. If you burn more calories than you eat, you should lose weight, right? True, however, if you only eat donuts and cake, will you get the protein, healthy fats, vitamins and minerals you need for a lean, healthy body? You won’t - and that’s why a proper diet is so important. A calorie is not a calorie - some food are simply better for you than others. A 100 grams of fructose won’t have the same impact on the body as 100 grams of quality protein. The fructose will lead to insulin resistance, higher ghrelin levels and increased appetite, The protein will give you a feeling of fullness which will prevent overeating, not to mention that it will help you build muscle. Now that you know that calories aren’t all that matters, let’s take a look at the 7 foods you should drop if you want to lose fat. 1. Sugar With a nickname like “white death”, it’s no surprise sugar is at the top of this list. Sugar is nothing more than empty calories. It has no nutritional value, no vitamins and no minerals. It spikes your blood glucose and in the long term leads to metabolic syndrome, obesity, cardiovascular disease and especially type II diabetes. You can even get addicted to it and suffer withdrawal symptoms because sugar causes a release of dopamine in the reward center of the brain. Not to mention that it is extremely bad for you teeth. So what can you when you get the sweet tooth? Raw honey is a great substitute that won’t spike your insulin and actually has a ton of amino acids, vitamins, minerals and enzymes. 2. Refined grains Pasta, bread, and pizza are delicious. However, most of them are made out of refined grains. Refined grains are high on the glycemic index and can spike your blood sugar levels, leading to weight gain and type II diabetes. One study found that eating just two slices of white bread per day was linked to a 40% greater risk of weight gain and obesity (https://www.ncbi.nlm.nih.gov/pubmed/25335643/). In the process of refinement, the bran and germ of the grain are removed, along with most of the nutrients. But don’t worry, you can still eat grains - just make sure they’re whole. 3. All sodas and sugary drinks, diet or not What goes for sugar goes for sugary drinks as well. If sugar is just empty calories, then sugary drinks are liquid calories. The problem with these is that we don’t really detect them. You can drink a whole meal’s worth of calories and still be hungry. A single bottle of Coca-Cola “only” has 184 calories, but even if you just have one or two a day, they add up quickly. The best solution is to simply cut them out completely and drink water. 4. Alcohol Alcohol has more calories per gram than carbs or protein - 7. That means it is easy to go over your week’s calories on a Friday night out. But it’s not just the calories. Alcohol is a poison to the body. When you drink it, the liver burns alcohol instead of fat - stopping your fat burning for several hours. For example, a regular beer has 150 calories. A few of those, and some fast food at the end of the night can quickly come out to over 1000 in calories. If you want to drink, do it in moderation. 5. Salt Unlike most of this list, salt is the one thing you shouldn’t give up on. The two minerals found in it - sodium and chloride - are both necessary for optimal function of the body. Going too low leads to higher LDL levels, increased insulin resistance, increased risk of death from heart disease, heart failure and type II diabetes. However, too much salt has been linked to stomach cancer. In fact, people with high salt intake have a 68% higher risk of stomach cancer. (https://www.ncbi.nlm.nih.gov/pubmed/22296873) Over 90% of Americans eat too much salt (https://www.ncbi.nlm.nih.gov/pubmed/22854410/). But most of that comes from processed foods, which we know are bad. If you stop eating processed foods most of the time, you don’t need to worry about salt too much. Trans fat Eating fat doesn’t make you fat and not all fats are bad for you. However, trans fats should definitely be avoided. Short for trans fatty acids
Understanding Insulin Resistance and What You Can Do About It
 
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Support the deeper cause of a slow metabolism: Insulin & Glucose Support: http://bit.ly/InsulinGlucoseSupportCart10 (Get 10% Off: PSEGHD) Support Healthy Insulin & Blood Sugar Levels Find Your Body Type: http://bit.ly/BodyTypeQuiz Dr. Berg explains what insulin resistance is in a simple way. He covers what insulin is, what the insulin receptor is, what diabetes is and how the pancreas and liver works in relationship to insulin sensitivity. To overcome obesity and blood sugar insulin problems, it is imperative that you understand the mechanism of insulin resistance. Dr. Eric Berg DC Bio: Dr. Berg, 50 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBergDC TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/c... DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Berg does not diagnose, treat or prevent any medical conditions; instead he helps people create their health to avoid health problems. He works with their physicians, which regular their medication. This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare provider. The Health & Wellness and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Views: 643022 Dr. Eric Berg DC
What If You Stopped Eating Sugar for 1 Week
 
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Eating too much sugar can seriously affect your health. What will happen to your heart, brain, and skin, if you quit sugar at least for a week? Eating too much sugar leads to weight gain, sharp mood swings, and even addiction. Some nutritionists consider sugar to be even more dangerous than fat, but we still don’t pay enough attention to the amount of sugar we consume every day. What will happen to you if you quit sugar at least for a week? Well, the changes are going to be incredible! We're going to tell you how you'll feel if you stop eating donuts and if it’s even worth the effort. You'll overcome a serious addiction 0:55 Your breath will be better 1:33 You’ll increase your brain power 2:13 You’ll be less likely to have Alzheimer’s disease 2:44 Your skin will look younger 3:11 Your heart will thank you 3:36 You’ll have less bad cholesterol 4:09 You’ll have a much better mood 4:29 You'll finally get a good sleep 5:04 You’ll be less likely to have diabetes 5:35 You'll lower the risk of having cancer 6:03 Your eyesight will be sharper 6:23 You'll lose weight fast 6:50 You'll see your doctor less often 7:22 You'll save a crazy amount of money 7:57 SUMMARY - Studies show (and that might sound shocking) that sugar is actually more addictive than cocaine! Lab rats were given cocaine until they became addicted to it. - Sugar is often linked to the development of numerous lung conditions, so lowering sugar intake results in weakening asthma symptoms. - Studies have shown that sugar hinders such activities as learning and memorizing things. - A study in the American Journal of Clinical Nutrition suggests that giving up sugar may result in your acne disappearing. Sugar is inflammatory, and inflammation is known as a cause of acne. - People who eat too much sugar have a much higher risk of having a heart attack. - High sugar intake raises levels of bad cholesterol and blood fats that can clog your blood vessels, leading to severe heart conditions that can be a huge threat to your life. - Studies found that people, who eat very little sugar or none at all, are rarely diagnosed with depression. - You will be very active throughout the day and ready to sleep when the bedtime comes. Your day/night cycle will be more naturally balanced. - When you eat too much glucose, high insulin resistance develops. It means that sugar can’t get into your cells and can get stuck in the bloodstream. - Pancreatic cancer is often linked to high sugar intake. However, the results of the studies haven’t been entirely consistent; it’s better not to take the risk on this one. - Sugar also affects the health of your eyes. Fluctuations of insulin and glucose levels lead to vessel damage and decrease blood supply to your eyes. - When you eat a lot of sugar, especially fructose, you are very likely to overeat. The pancreas is forced to produce more insulin, so other hormones that regulate metabolism, digestion, and weight are neglected. - Your immune system is seriously affected by consumption of large amounts of sugar. You are protected from bacteria and viruses by white blood cells. - Stop eating sugar and spending money on doctors, dentists, those expensive acne concealers and sweet food and drinks that only harm you. Have you ever tried to stop eating sugar? Tell us about your experience in the comments below! Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC  ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Views: 4555304 BRIGHT SIDE
Reversing Type 2 diabetes starts with ignoring the guidelines | Sarah Hallberg | TEDxPurdueU
 
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Can a person be "cured" of Type 2 Diabetes? Dr. Sarah Hallberg provides compelling evidence that it can, and the solution is simpler than you might think. Dr. Sarah Hallberg is the Medical Director of the Medically Supervised Weight Loss Program at IU Health Arnett, a program she created. She is board certified in both obesity medicine and internal medicine and has a Master’s Degree in Exercise Physiology. She has recently created what is only the second non-surgical weight loss rotation in the country for medical students. Her program has consistently exceeded national benchmarks for weight loss, and has been highly successful in reversing diabetes and other metabolic diseases. Dr. Hallberg is also the co-author of www.fitteru.us, a blog about health and wellness. B.S., Kinesiology & Exercise Science, Illinois State University, 1994 M.S., Kinesiology & Exercise Science, Illinois State University, 1996 M.D., Des Moines University, 2002 This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at http://ted.com/tedx
Views: 3659378 TEDx Talks
Dr. Sam Robbins Intermittent Fasting - Weight Loss, Get Fat & Get Diabetes Reply
 
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Intermittent Fasting - Weight Loss, Get Fat & Get Diabetes Reply Video to Sam Robbins' Intermittent Fasting - Lose Weight, Get Fat & Become Diabetic 2 video. Review by Dr. Ekberg, a doctor who has hundreds of hours in nutrition. Intermittent fasting, weight loss, and losing fat are very popular. There are a lot of videos on dieting and intermittent fasting, but most of them are lacking a lot of facts about how to do it correctly. If you are wondering can intermittent fasting make you gain weight, I will answer that in this video. Intermittent fasting, fasting diet, or time-restricted eating claim to fame is that helps to burn belly fat/ lose your belly and it does so through fast weight loss. But is fast weight loss even healthy? Sam Robbins questions the long-term effects and says that you will lose weight, but you will gain weight and become a diabetic 2. Dr. Sam Robbins Intermittent fasting, keto diet, and eating healthy are incredibly popular because people want to lose weight fast, but most of us know to stay thin you need to do it in a healthy way. Intermittent fasting is a natural weight loss diet and it is healthy if you eat natural foods provided by nature. If you are already enjoying doing intermittent fasting I have a video on the keto diet too. Please let me know if you would like more information about intermittent fasting or ketosis and I will make more videos on these diets. Remember that the goal is to get healthy not going on a diet. When you are healthy your body will be at its ideal weight. This video is about the Keto diet explained and a Ketogenic diet explained diet review. Thank you for listening and I sincerely hope you enjoyed it. Let me know if you want more videos like this by giving it a like and a share. Here is Dr. Robbins's video on the Intermittent Fasting - Lose Weight Get Fat & Become Diabetic 2: https://www.youtube.com/watch?v=h00x9DZ7CJo 🔴 LEARN TO MASTER HEALTH BY SUBSCRIBING http://www.youtube.com/user/DrEkberg?sub_confirmation=1 🔴 IF YOU ENJOYED THE VIDEO SHARE WITH SOMEONE YOU CARE ABOUT: https://youtu.be/jetiN8xAKiQ ▶️ OTHER VIDEOS YOU MIGHT LIKE: * Cold Hands and Feet - https://youtu.be/IYKFP9MUiGk * High Blood Pressure - https://youtu.be/YRUhyQsZh9s?list=PLpTTF6wMDLR7Par0d3JO85DOq3XXsNJu7 * Pain Perception And The Human Brain - https://youtu.be/kOYgffMXrSg * Posture & Health - https://youtu.be/0o8udI2yGaM * Psoas Stretch - https://youtu.be/vrqEeTrmsyU * Chocolate Smoothie - https://youtu.be/CzEgNcIIsd0 * User Manual For Humans Playlist - https://www.youtube.com/playlist?list=PL9E5E9C7650B5D32A 🔴 HELP WITH TRANSLATIONS: If you enjoyed this video help others enjoy it by adding captions in your native language - https://www.youtube.com/timedtext_video?v=jetiN8xAKiQ 🔴 REQUEST AN APPOINTMENT Please visit us online at http://www.DrEkberg.com/request-appointment.html for a new patient appointment request. ▶️ CONTACT INFO Dr Sten Ekberg Wellness For Life 3480 Keith Bridge Rd CummingGA 30041 678-638-0898 * Facebook: http://bit.ly/2gkTqCt @DrEkberg * Twitter: http://bit.ly/2wUbazg @WellnessForLife * Website: http://www.DrEkberg.com * Recommended health books: www.DrEkberg.com/health-books.html THANK YOU FOR WATCHING, COMMENTING, SUBSCRIBING & LIKING Disclaimer: Dr. Ekberg does not diagnose, treat or prevent any medical conditions; instead he helps people get healthy. This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or another healthcare provider. The Wellness For Life and Dr. Sten Ekberg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site. #WellnessForLife #MasterHealth #HealthAndWellness
Views: 609 Dr. Sten Ekberg
10 signs of diabetes everyone should know, don’t ignore them! Natural Remedies
 
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10 signs of diabetes everyone should know, don’t ignore them! Natural Remedies Diabetes (diabetes melitus) is an autoimmune human disease which occurs due to high blood sugar levels. According to statistical data, more than 387 million people in the entire world are suffering from diabetes, which occurs due to the inability of the pancreas to produce enough insulin to fight the high glucose levels. There are 3 types of diabetes – type 1 occurs when the body fails to produce sufficient levels of insulin; type 2, which occurs due to insulin resistance, and type 3 or gestational diabetes, which occurs during pregnancy. From 2014 onward, statistics show that about 90% of diabetic people are also obese. However, by learning the early symptoms of diabetes, you can prevent the disease from developing and causing additional damage to the body. Continue watching the video below to see the 10 earliest symptoms of diabetes which you shouldn’t ignore: Frequent urge to urinate- Frequent trips to the bathroom for Nr. 1 is one of the main signs of type 1 and 2 diabetes. This symptom is known as polyuria and occurs due to the high amount of sugar in the blood. In this case, the kidneys will work harder to eliminate the excess glucose, resulting in frequent urge to urinate. If you need to go to the bathroom far more often than before, we suggest visiting your doctor. Constant thirst- Frequent urination may dehydrate your body which will lead to frequent thirst as well. By quenching your thirst with sodas and juices you will only make things worse as these drinks contain a high amount of sugar. If the thirst doesn’t go away even after drinking water, we suggest visiting your doctor as soon as possible. Hunger- Hunger is another early symptom of diabetes. Diabetics are more hungry than usual and can eat more, resulting in increased insulin sensitivity and leading towards the development of diabetes. Whenever our cells experience lack of glucose, the body seeks more sources of sugar which will make you crave food often. Sometimes, you will still feel hungry after a meal as some foods raise your blood sugar levels even higher. If you’re feeling hungrier than before, visit your doctor who can detect the source of the problem. Slow healing wounds- Diabetic people often suffer from slow healing of minor cuts and wounds. The high blood sugar levels will harden your arteries and make your blood vessels narrower, resulting in lesser blood and oxygen flow to the affected area. Furthermore, high blood sugar levels will also affect the function of your red blood cells which are responsible for transportation of important nutrients to your tissues. Recurring infections- High blood sugar levels over a prolonged period will weaken your immune system and make you more susceptible to infections, especially in the urinary tract system and skin. Diabetic people often suffer from recurring infections due to their weakened immune system, so if your infections are coming back frequently, it may be time to visit your doctor. Sudden weight loss- Obesity is definitely related to diabetes, but losing weight all of a sudden may also be a symptom of the disease. The sudden drop in weight usually occurs due to 2 reasons – excess water loss in the body due to frequent urination or the inability to absorb calories from the sugar in your blood. The insulin resistance will also make your body break down proteins in your muscles as alternate fuel source, which can lead to further weight loss. Fatigue and weakness- Fatigue is one of the most common and most ignored symptoms of diabetes. The high blood sugar levels and improper blood and oxygen flow will rob your cells of energy, resulting in feelings of weakness. According to one 2014 study, chronic fatigue should definitely be added to the list of diabetes symptoms and should never be ignored. Numbness and tingling in the arms and legs- High blood sugar levels in the blood will impair proper blood flow to the tissues and damage your nerves, resulting in numbness and tingling in the limbs. This is a serious problem which may lead to peripheral arterial disease or even diabetic peripheral neuropathy, so make sure to visit a doctor if your experience this symptom. Itchy and dry skin- Diabetes causes poor circulation in the body, so the sweat glands may become dysfunctional and make your skin itchy and dry. The same problem will make your skin more susceptible to fungal and yeast infections, and the disease may also cause dark patches on your skin, especially around the neck, groin and armpits. If your skin is itchy and dry all of a sudden, you may want to visit your doctor. Blurry vision- High blood sugar levels can also cause blurry vision due to the changes of fluid levels in the body. This can make the eye lenses swell and affect your ability to focus. Once you regulate your blood sugar levels, your vision should return to normal.
Views: 1251 Natural Remedies
➤ SIGNS Indicate That You Have DIABETES!
 
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REVERSE DIABETES IN 3 WEEKS → https://tinyurl.com/Diabetes-bluecode →Subscribe HERE: https://goo.gl/2d9f4w →Our Facebook: https://goo.gl/XyVkA1 -More WEIGHT LOSS VIDEOS HERE: https://goo.gl/zwskjQ -More HOME REMEDIES VIDEOS HERE: https://goo.gl/10zgHI What are the signs that indicate the presence of diabetes? If you have doubt about whether or not to have diabetes, pay attention to the symptoms of diabetes, which are listed in this article. Diabetes is a metabolic disorder that prevents regulate the amount of glucose in the blood because the pancreas does not produce enough insulin, or it does not work properly hormone. Glucose to accumulate in the bloodstream, the cells do not receive enough energy. If you want to know the signs that you may have diabetes, you watch the video. ➤ SIGNS Indicate That You Have DIABETES! https://youtu.be/GqyS_L71nEY
Views: 1368262 PowerHealthYT
Living With Diabetes and Without Junk Food
 
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By Jamie - Age 14 | For seven years of my life, I grew up in the foster system. I had to leave my mom’s house because of the decision to stop being there for her children. At the time, it was just me, an eight year old girl, and my brother, and an eleven year old severely autistic boy. One day the police showed up at our house. They asked me a lot of questions and then told us I would be staying at my aunt's house with her three kids, and my brother to a home for his needs. I stayed with my Aunt and cousins for a year and a half, until one day my Aunt told me to pack some clothes. I thought I was going to spend some time with my other Aunt and cousins, so happily I went and packed some clothes but, once I was done I went to the front room and my Aunt told me and my cousins I was going away for some time. I didn’t know what that meant but, we all cried, and my ??? showed up. My ??? didn’t tell me too much on our car ride there but, for most of the ride I cried. Once we got there, I was greeted by someone I would soon look up to as my sister, and by more people I would soon consider my family. I lived there for 2 and a half years. I wanted that to be my forever home, my forever family. But I found out my biological mom had another baby. He was only 5 months old and the state wanted us to be together forever. I moved in with him and his foster family. ??? threw up, cried, fussed, changed his diapers. I never thought I’d have a little brother, but there he was right before my eyes. I thought that was it for my foster placements but, I was wrong. Something didn’t work in that home and, we were moved after a year and a half of staying there. Now, we were with our very first white foster parent. A single mother, with three cute, but crazy kids. To say the least on that home, it didn’t work and, we left. On my last day of school, we were taken to our next foster home and, our last one thank you jesus. Another white family with four kids. A boy in the eleventh grade, a girl ???, another girl in the seventh grade, and another boy in like the fifth grade. And of course two parents, a mom and a dad and two lovely black dogs. Those people showed me and my brother so much love and care even after our hearts were broken by so many people at so many different times. I’ve never had a father figure in my life, so when I got to this one I didn’t really know how it felt to have a father at all. December 31, 2014, we were adopted by these people. Being here for two years now, I’ve received lots of love, and crazy rules and groundings. I’m blessed to have a place to finally call home Do you LOVE junk food? Tons of people do - especially when we're kids, it's everywhere. And so, getting addicted to sugar is easy. Do you kind of HATE healthy foods like vegetables and fruit? You're not alone. Jamie, up until a few years ago, ate nothing but junk food - all the time - chips, soda, candy, anything she could find that had lots and lots of sugar, or was fried, or processed, or just plain bad for you. It was all she craved. Even though her Mom told her not to eat all that junk food, and tried to get her to eat better healthier foods, she just ignored her and went on eating whatever she wanted. And this went on for a few years, until, Jamie started having trouble hearing. She didn't think much of it, but it got bad enough so that her Mom ended up taking her to the hospital. After the nurse tested her blood sugar - which Jamie hated since she hates blood and needles - she came back with bad news. Jamie had diabetes! It was a diagnosis she did not expect nor a disease she wanted. Her Mom was concerned, but Jamie was just totally confused - she had to learn all about it fast, AND, she had to take medicine - insulin - every single day. So, with a serious fear of needles and shots, Jamie found out that she had to give herself the shots, and monitor and test her blood sugar levels on her own. It was scary, and people would look at her when she had to do it and make her feel different and uncomfortable. But the hardest part of all was that she had to stop eating all of the junk food and sugar and start eating healthy foods. As a diabetic, She had to totally change her diet. And eventually, she got used to her new diet and at making healthier choices for eating and snacking. She even got used to the shots and is really living a normal life - but she does have to take care of herself a little more carefully than most kids her age and manage her diabetes. This is an important storytime to tell and to hear. Everyone's got a story....we want to hear yours! LINKS Website: http://www.storybooth.com Instagram: @thestorybooth https://www.instagram.com/thestorybooth G+: https://plus.google.com/+Storybooth/v... Facebook: https://www.facebook.com/Storybooth-192780537821140/
Views: 9918189 storybooth
Chromium, the Amazing for Insulin Resistance
 
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Support the deeper cause of a slow metabolism: Insulin & Glucose Support: http://bit.ly/InsulinGlucoseSupportCart10 (Get 10% Off: PSEGHD) Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. Dr. Berg talks about the trace mineral Chromium, which has some interesting effects on blood sugars. Chromium decreases insulin resistance and is great to support healthy blood sugars. It is called the glucose tolerance factor. RESEARCH http://www.tandfonline.com/doi/abs/10.1080/07315724.1998.10718802 http://www.sciencedirect.com/science/article/pii/0162013483850168 http://www.tandfonline.com/doi/abs/10.1080/07315724.1998.10718801 Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBerg TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericberg123 ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/clinic DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Berg does not diagnose, treat or prevent any medical conditions; instead he helps people create their health to avoid health problems. He works with their physicians, which regular their medication. This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare provider. The Health & Wellness and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Views: 56884 Dr. Eric Berg DC
Kill Diabetes Forever In Just 8 Days Easy And Faster Home Remedy
 
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Watch ► Kill Diabetes Forever In Just 8 Days Easy And Faster Home Remedy - Free Diabetes You Want Really Control Your Sugar Levels by Using Natural Remedies And Smoothies At Home And Low Price, Then Watch This Channel #FD ( Free Diabetes ) : https://goo.gl/jBTFPc And Also Follow Us On Facebook : https://goo.gl/7Jws9o Blogger: https://goo.gl/StU7lW Play List : https://goo.gl/9VsAEq Twitter : https://goo.gl/4OcKoW Buy Hibiscus Flower : http://amzn.to/2kT6vnC Thanks For Watching This Video Like and Subscribe ========================================== DISCLAIMER: The information provided on this channel and its videos is for general purposes only and should not be considered as professional advice. We are trying to provide a perfect, valid, specific, detailed information .we are not a licensed professional so make sure with your professional consultant in case you need. All the content published in our channel is our own creativity.. =========== How to Reverse Diabetes Naturally - Dr. Axe https://draxe.com/how-to-reverse-diabetes-naturally-in-30-days-or-less/ In many cases, type 2 diabetes can be reversed in less than 30 days. ... between type 1 and type 2 diabetes and differences in treatment. ... When buying dairy, only purchase raw and organic from pasture raised animals. ... You can do this on a spin bike with intervals or you can try burst training at home. I reversed my diabetes in just 11 days - by going on a starvation diet ... https://www.dailymail.co.uk/.../I-reversed-diabetes-just-11-days--going-starvation-diet.html In type 2 diabetes, the pancreas does not produce enough insulin to ... diet that studies suggested could reverse diabetes in under eight weeks. ... professor of medicine and metabolism at Newcastle University, ... The weight came off fast. ... I had stuck to the diet for just 11 days, and reduced my blood sugar ... 8 Best Home Remedies for Weight Loss – Fast and Safe | Home-Cure ... https://home-cure.net/home-remedies-for-weight-loss-fast-safe/ For people looking out for Best Home Remedies for Weight Loss, Fast- Safe and easy to implement dietary regimens for quick weight loss at home. ... possibility of developing diseases like hypertension,diabetes, gal bladder disorders etc. ... In this method, one must drink only water as frequently as possible for the first day. Top 10 Home Remedies to Treat Diabetes - My Health Tips - My ... https://www.myhealthtips.in/2013/06/top-10-home-remedies-to-treat-diabetes.html You can cure diabetes using natural herbs, nutrients and vitamins ... This is available in market only in a certain season, which can be ... Powder from seeds of jambul plant taken with water for every two days also helps. .... (8) You want to tie your husband/wife to be yours forever. (9) If you need financial Cure Diabetes Forever: Step-By-Step Breakthrough Book To Reverse ... https://www.amazon.in/Cure-Diabetes-Forever-Step-Step-ebook/dp/B00RUIL1IK Kindle Store; ›; Kindle eBooks; ›; Crafts, Home & Lifestyle. Enter your ... In This Cure Diabetes Forever Guide, You'll Learn, Step-By-Step, How To Reverse Your Type 2 Diabetes Forever, Naturally and Without Drugs In Just 30 Days With Super Simple Techniques! ... How To Take Control of Your Blood Sugar Easy and Fast!: Home Remedies Tips to Treat Diabetes - Medindia https://www.medindia.net/homeremedies/diabetes.asp These simple home remedies can help you treat early diabetes. ... Powder the dried seeds or leaves of the plant and drink it with water twice a day. ... Tip 8: Fenugreek seeds are a rich source of fiber useful for controlling diabetes. ... First Diabetes App ,Launched To Make Life Easier ForDiabetic Losing One .. Home Remedies for Diabetes | Top 10 Home Remedies https://www.top10homeremedies.com › Home Remedies While there is no cure for diabetes, with your blood sugar level under control you ... of dried seeds of Jambul fruit and eat this powder with water twice a day. .... Ur all remedies r v good n work fast it's a very positive way to tell I ve few ... Only thing is we have to follow it ... I have also been GF for 8months for other reasons How to Reverse Type 2 Diabetes - The Quick Start Guide - Diet Doctor https://www.dietdoctor.com/reverse-type-2-diabetes-quick-start-guide So this is the quick start guide for reversing your type 2 diabetes. ... is almost always reversible and this is almost ridiculously easy to prove. ... But only diet and lifestyle changes willreverse it. .... You can't use drugs to cure a dietary disease. .... I fast 16/8 and keep my carbs to 25 net, my protein is between ... ========== Searches related to Kill Diabetes Forever In Just 8 Days Easy And Faster Home Remedy reversing diabetes in 30 days how to reverse diabetes permanently how to get rid of diabetes home remedies how to get rid of diabetes type 2 reversing type 2 diabetes without medication reverse diabetes book 30 day diabetes cure meal plan can you get rid of diabetes type 1
Views: 3037508 Free Diabetes & Health
new does type 1 diabetes make you skinny 2017
 
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FULL VERSION: https://goo.gl/APNPrA?33310
12 Signs You're Eating Too Much Sugar
 
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Subscribe to Bright Side : https://goo.gl/rQTJZz For copyright matters please contact us at: welcome@brightside.me ---------------------------------------------------------------------------------------- Most people think only diabetics have high blood sugar levels. Yet this isn’t so. Any person can suffer from this and may not notice the harm being done to nerves, blood vessels, and organs. We at Bright Side are sure that in order to prevent complications, it’s important to recognize worrying symptoms in time and take appropriate measures. ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC  ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Views: 4844982 BRIGHT SIDE
Sugar: The Bitter Truth
 
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Watch "The Skinny on Obesity" with Dr. Lustig: http://www.uctv.tv/skinny-on-obesity Robert H. Lustig, MD, UCSF Professor of Pediatrics in the Division of Endocrinology, explores the damage caused by sugary foods. He argues that fructose (too much) and fiber (not enough) appear to be cornerstones of the obesity epidemic through their effects on insulin. Series: UCSF Mini Medical School for the Public [7/2009] [Health and Medicine] [Show ID: 16717] More UCTV videos about sugar: http://www.uctv.tv/sugar Dr. Lustig's book (comes out Dec 27, 2012), "Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease": http://www.amazon.com/Fat-Chance-Beating-Against-Processed/dp/159463100X Thank you to Centar dr Gifing for providing the Serbian subtitles for Sugar the Bitter Truth. https://www.youtube.com/channel/UC8cXfUiAey9wzYg3K_eR_zg
What Will Happen If You Start Eating Oats Every Day
 
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Doctors and nutritionists highly recommend making oatmeal a part of your diet and having it as your healthy morning meal. The secret is simple: good-quality environmentally-friendly oats help you feel and look better on the inside and out. Oats have some unique properties thanks to the wide variety of vitamins and minerals they contain. Zinc helps cleanse the skin and remove toxins and other harmful compounds. Iron is one of the most important elements for the nutrition and saturation of moisture in skin cells. Magnesium promotes blood circulation and noticeable skin cell renewal. While protein is extremely important, your body also demands carbohydrates and fats, both of which you can find in oatmeal. Oats are also rich in antioxidants that help alleviate itching, inflammation, and high blood pressure. The slow carbohydrates found in oatmeal help curb your appetite and maintain normal blood sugar levels. All those nutrients in oats not only boost your metabolism but also prevent the accumulation of fat and toxins in the body. Thanks to the antioxidants present in oatmeal, the probability of damage to the walls of blood vessels by free radicals is reduced significantly. If you find it boring to just have oatmeal for breakfast every day, you’ll love the recipes we have put together to help you turn a boring oatmeal breakfast into something way more flavorful. Music: Mint Chocolate 2a - Vibe Mountain https://www.youtube.com/audiolibrary/music TIMESTAMPS Your skin will look better. 0:51 Your muscles will get much-needed protein. 1:48 You’ll get a boost of antioxidants. 2:31 You'll be full of energy. 3:19 You'll lose weight. 4:19 Your cholesterol will decrease. 5:00 You'll have a lower risk of developing heart disease. 5:40 You'll get rid of digestive problems. 6:00 Oatmeal recipes: Apple pie oatmeal 6:50 Oatmeal raisin cookies 7:43 Almond butter-banana oatmeal 8:55 SUMMARY -Oatmeal is ideal for treating inflammatory conditions, like eczema, dermatitis, and skin rashes. It also promotes healthy skin overall. -One serving, or about half a cup, of oatmeal gives your body 15% of the recommended daily amount of protein. Don’t forget about vitamin E, antioxidants, and glutamine, which help muscle fibers regenerate faster. -Oats are rich in antioxidants that help alleviate itching, inflammation, and high blood pressure. -Oatmeal is full of carbohydrates that give your body the energy it needs. -Beta-glucan in oats keeps you from overeating by helping you feel fuller for a longer amount of time and promoting the release of a satiety hormone. -The linoleic acid and soluble fiber contained in oatmeal helps lower the level of bad cholesterol in the blood. -Oats are rich in good healthy fats and support the cells in the heart and circulatory system. -Experts recommend getting at least 25-38 grams of dietary fiber every day since it’s ideal for good digestion. -Try apple pie oatmeal to boost your metabolism. You’ll need oatmeal, almond milk, cinnamon, maple syrup, a large apple and apple sauce to cook it. -The ingredients you’ll need for oatmeal raisin cookies are flour, sea salt, baking soda, butter, an egg, brown sugar, cinnamon, raisins, apple sauce and fast-cooking oats. -To cook almond butter-banana oatmeal, you’ll need oatmeal, milk, almond butter, honey and a banana. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Views: 6340735 BRIGHT SIDE
Mimicked Fasting - Weight loss, Diabetes Cure - amps stem cells; MTOR, AMPK- Valter Longo
 
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Ford Brewer MD MPH at PrevMedHeartRisk.com There is a lot of buzz re: curing diabetes. Valter Longo at USC Davis is one of the world's top biochemist/geneticists focused on gerontology or longevity. He's demonstrated stem cell mediated regrowth of beta cells in the pancreas in mice. The mice were cured of their diabetes. Can we do that with men as well? Other articles by Longo are reviewed demonstrating improvement of multiple metabolic indicators, mostly driven by the glucose metabolism pathways including MTOR, AMPK, ILG-1. A final academic article demonstrates the probable mechanism. Caloric restriction or fasting clearly increases the transcription of genes which code for these proteins. P53 and FOXO appear to be acting agents in this transcription improvement - or upregulation. In the end, this all makes sense. Episodes of caloric restriction cause our bodies to transcribe more of the genes involved in energy metabolism. It makes sense after. About Dr. Brewer - Ford Brewer is a physician that started as an Emergency Doctor. After seeing too many patients coming in dead from early heart attacks, he went to Johns Hopkins to learn Preventive Medicine. He went on the run the post-graduate training program (residency) in Preventive Medicine at Hopkins. From there, he made a career of practicing and managing preventive medicine and primary care clinics. His later role in this area was Chief Medical Officer for Premise, which has over 500 primary care/ prevention clinics. He was also the Chief Medical Officer for MDLIVE, the second largest telemedicine company. More recently, he founded PrevMed, a heart attack, stroke, and diabetes prevention clinic. At PrevMed, we focus on heart attack and stroke and Type 2 diabetes prevention by reducing or eliminating risk through attentive care and state-of-the-art genetic testing, imaging, labs and telemedicine options. We serve patients who have already experienced an event as well as those have not developed a diagnosis or event. Our team of senior clinicians includes internationally recognized leaders in the research and treatment of cardiovascular disease, preventive medicine and wellness. We also provide preventive medicine by telemedicine technology to over 30 states. Contact Dr. Brewer at info@prevmedheartrisk.com or visit http://prevmedheartrisk.com. -~-~~-~~~-~~-~- Please watch: "How to prevent a stroke: #1 cause of disability, #5 cause of death, High BP and Atrial fibrillation" https://www.youtube.com/watch?v=buRtcJyLFJA -~-~~-~~~-~~-~-
Views: 2830 Ford Brewer
Cold Showers For 1 Week | INSANE Benefits I Experienced
 
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COLD SHOWERS FOR 1 WEEK | INSANE BENEFITS I EXPERIENCED I took a cold shower every morning for 7 days straight. Here are the crazy benefits I experienced from my 7 day cold shower experiment. ▶INQUIRE FOR ONLINE TRAINING: http://diabeticaesthetics.com ▶INSTAGRAM: http://instagram.com/Diabetic.Aesthetics ▶FACEBOOK: https://www.facebook.com/DiabeticAesthetics ▶TWITTER: https://www.twitter.com/AseelSoueidFit ▶SNAPCHAT USERNAME: AseelSoueid ▶EMAIL: SuedeStrongFitness@gmail.com OR DiabeticandAesthetic@gmail.com ---------------------------------------­­­­­­-----------------------------------­-­-­-­-­-­------------- My name is Aseel Soueid and I make videos about fitness, nutrition and lifestyle by providing a variety of informative videos and entertaining vlogs. I preach a lifestyle where you can easily achieve your fitness goals no matter what conditions or circumstances you face in your life. I teach you how to train the most effective and enjoyable way while still eating your favorite foods on a daily basis. Don't forget to subscribe if you want to stay up to date! STUDENT/ BODYBUILDER/ YOUTUBER/ TYPE 1 DIABETIC ---------------------------------------­­­­­­-----------------------------------­-­-­-­-­-­------------- Vlog series which includes tracking my cut/shred progress through physique updates, full day of eating / meals and the every day life of Aseel Soueid who is a Type 1 Diabetic living with celiac disease, lactose intolerance as well as being a college student. ▶Music used in the video:
Views: 39286 Diabetic Aesthetics
In Japan they eat rice but they are very thin. This is the secret!!
 
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https://indiraremedies.com/lp1-weight-loss/ - FREE EBOOK FOR WEIGHT LOSS →Visit OUR BLOG HERE: http://powerhealthyt.com →Our Facebook: https://goo.gl/XyVkA1 -More WEIGHT LOSS VIDEOS HERE: https://goo.gl/zwskjQ -More HOME REMEDIES VIDEOS HERE: https://goo.gl/10zgHI Japan is a very developed country today, with an incredible culture and technological advances are the order of the day. But there is something that draws the attention of people from other countries: the physique of the Japanese is very thin. It draws more attention because many people wonder how they achieve that physique if they regularly spend it eating only rice. WATCH THE VIDEO AND YOU'LL BE AMAZED. In Japan they eat rice but they are very thin. This is the secret!! - https://youtu.be/BfUtmLSoUVI
Views: 1605904 PowerHealthYT
How Oatmeal Will Renew Your Skin, Make You Lose Weight And Prevent Diabetes
 
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Visit Our Website Here : http://bit.ly/2q90Dxh How Oatmeal Will Renew Your Skin, Make You Lose Weight And Prevent Diabetes One of the challenges of staying healthy, or getting in better shape, is deciding what to eat. Many people believe that breakfast is the most important meal of the day, as it can provide you with energy to get through the day. Simply by choosing the right breakfast, you can get yourself on track to start losing weight and improving your health. Out of all the breakfast options available, oatmeal may offer the most benefits. It is full of fiber and other healthy vitamins and minerals. If you are considering what to eat for your next breakfast, take a look at 3 amazing health benefits of oatmeal. #1 – Oatmeal Can Improve Your Skin Eating oatmeal can help to soothe your skin. It will relieve irritation and inflammation. The reason for this is that oatmeal helps to normalize the skin’s pH level. That is why oatmeal baths are often recommended for treating itchy or irritate skin. It will soften and moisturize the skin, while protecting it from potential irritants. #2 – Oatmeal Can Improve Your Metabolism Eating oatmeal for breakfast on a regular basis can also help to boost your metabolism. Oatmeal contains a lot of soluble fiber, which can form a gel in your digestive system, allowing you to feel fuller longer. This gel also helps trap bad cholesterol, preventing it from being absorbed by your bloodstream. It will give you the energy that you need to start the day and aid your digestive system, while improving your metabolism. #3 – Oatmeal Can Reduce Your Risk of Diabetes The soluble fiber in oatmeal that helps you feel fuller longer can also help to control your blood glucose levels. By switching from grains or cholesterol heavy eggs in the morning to oatmeal, you can help manage your insulin levels and reduce your risk of developing diabetes. Along with reducing your risk of diabetes, boosting your metabolism, and improving your skin, eating oatmeal can also help to reduce your blood pressure, reduce the risk of certain types of cancer, and reduce your risk of heart disease. Easy Oatmeal Recipe If you want to take advantage of the health benefits of oatmeal, then you should use rolled oats, instead of purchasing instant oatmeal. While there is a little bit more work involved in preparing rolled oats, the instant oatmeal does not provide the same level of beneficial vitamins and minerals. Use this easy oatmeal recipe, to enjoy all of the health benefits of oatmeal: Ingredients 1 cup of rolled oats 2 cups of water 1 tablespoon of stevia 2 tablespoons of organic honey 1 teaspoon of cinnamon 1/8 teaspoon of pink Himalayan salt Directions for Easy Oatmeal Place a medium saucepan on your stove and heat to medium high. Add the water and bring to a boil. Once the water starts boiling, add all of the other ingredients and begin stirring. Once the ingredients are mixed, reduce the heat to medium-low and allow the oats to simmer – be careful not to let the oats burn to the bottom of the pan. You should simmer the oatmeal for about 5 minutes, checking it regularly by stirring it with a spoon to prevent burning. Remove the heated oatmeal from the stove and pour into a bowl. Drizzle a little more organic honey or a sprinkle some additional cinnamon on top for added flavor. Thank you For Visiting Our Youtube Chanel Please don't forget to subscribe our channel Subscribe : http://bit.ly/2rRgSLG
Views: 1067 Top Home Remedies
What's the DASH Diet and Why Doctors Call It the Best Diet
 
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How to lose belly fat? How to lose weight fast without exercises? Doctors say that this diet is the most effective way to improve your overall condition. According to the National Institute of Health, it scored a 3.3 out of 5 in the “Weight Loss Effectiveness” category and 4.5 out of 5 in “Health Usefulness”. Out of 40 diets evaluated, it was chosen number one! So who is this all-star? It’s something called the DASH diet. The DASH diet is an easy, safe, and useful plan that can help you feel better and get rid of excess weight. You can lose weight gradually, no starving or yo-yo dieting. It won’t shock or stress your body out. DASH stands for Dietary Approaches to Stop Hypertension. It’s a diet developed specifically to reduce blood pressure in those with hypertension. But scientists understood later on that this diet resolves tons of other health issues. It reduces cholesterol, prevents stroke and heart failure, and brings the weight down to a healthy level, even for those with obesity. Plus, it’s considered the best diet to prevent diabetes. Besides controlling blood pressure, people following it managed to improve insulin resistance. TIMESTAMPS What's it all about? 1:23 A few general rules to lose weight 2:15 What you can eat to lose fat 3:37 What food you should avoid for losing weight 5:13 How to plan your diet 5:44 Weight loss benefits 6:18 Is it easy to follow the DASH eating plan? 7:17 SUMMARY The DASH diet wasn't originally designed for weight loss, but there have been some studies proving that this eating plan can help people get rid of unwanted pounds. The DASH diet balances all the necessary nutrients and minerals, like calcium, potassium, protein, and fiber, that are responsible for brain and overall organ function. It improves the condition of your hair and skin as well. What’s convenient about this diet is that you don't have to calculate and monitor each nutrient: you just need to reduce your salt intake and eat certain recommended foods, for instance, fruits, vegetables, grains, protein-rich foods, and dairy products. Compared to trendy crash diets, DASH is different. This is a complete lifestyle change. It’s for people who need to take care of their eating habits throughout their lives. There’s no cutting out or starving involved. You can have all sorts of tasty dishes. Have you ever tried the DASH diet? If so, how did you like it? Tell us in the comments below. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ SMART Youtube: https://goo.gl/JTfP6L 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC Have you ever seen a talking slime? Here he is – Slick Slime Sam: https://goo.gl/zarVZo ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Views: 2286074 BRIGHT SIDE
new does type 1 diabetes make you skinny 2017
 
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WATCH FULL VIDEO: https://goo.gl/APNPrA?88063
Top 10 Foods for Diabetes Control
 
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Diabetes is a group of metabolic diseases in which there are high blood sugar levels over a prolonged period. Symptoms of high blood sugar include frequent urination, increased thirst, and increased hunger. If left untreated, diabetes can cause many serious long-term complications include heart disease, stroke, chronic kidney failure, foot ulcers, and damage to the eyes. What you eat can help you to control and fight your diabetes. Research proves that making a few key changes to your diet such as eating more produce, fewer refined carbohydrates, plenty of lean protein can help in improving your blood-sugar and cuts the risk of diabetes-related complications. Certain foods are packed with nutrients that stabilise blood sugar levels, protect your heart, and even save your vision from the damaging effects of diabetes. These top 10 foods can help you in controlling Diabetes. Spinach The American Diabetes Association calls spinach a diabetes super food and recommends that you regularly include this dark green leafy non-starchy vegetable in your diet. Besides being rich in vitamins, minerals and phytochemicals, spinach possesses a low glycemic index, which means eating it will help support healthy and stable blood glucose levels. Spinach is low in carbohydrates, containing only 0.83 grams per cup. The fact that spinach contains so few carbohydrates makes it an excellent choice on a diabetes diet. Broccoli Broccoli contains a compound called sulforaphane, which triggers several anti-inflammatory processes that improve blood sugar control and protect blood vessels from the cardiovascular damage that’s often a consequence of diabetes. Olive oil Olive oil is recognized as one of the healthiest edible oils since it contains less saturated fats. It is rich in Omega 9 and Omega 3 which help maintain the flexibility of blood vessels, allowing good blood flow. Olive oil, especially extra virgin, contains tyrosol phenolic compounds such as oleuropein and oleocanthal. These compounds are nature’s most powerful anti-oxidants. Sweet potatoes Sweet potatoes are a good carbohydrate choice for diabetics. The glycemic index of sweet potatoes is a lot lower, which is better for diabetes control, according to a 2002 article in the "American Journal of Clinical Nutrition." Eating sweet potatoes in moderate amounts will help you keep your blood sugar levels in the healthy range even if you have diabetes. Avocados Avocados are an excellent choice for people with diabetes because they are very rich in dietary fiber, vitamins, and minerals and packed with numerous health benefiting plant nutrients. Blueberries Blueberries contain both insoluble fiber (which “flushes” fat out of your system) and soluble fiber (which slows down the emptying of your stomach, and improves blood sugar control). It also contain a natural plant compound known as anthocyanins. Scientists believe these may help lower blood sugar by boosting insulin production. Tomatoes Tomatoes are an excellent source of vitamin C, vitamin A, and vitamin K. They are also a very good source of, potassium, manganese, dietary fiber, chromium, and vitamin B1. Because of their low carbohydrate content, tomatoes can play a big role in controlling blood sugar levels. The low carbohydrate content also helps lower calorie intake and can help diabetics to lose weight. Eggs Eggs are a versatile food and a great source of protein, and the American Diabetes Association considers eggs an excellent choice for people with diabetes. Cinnamon Cinnamon spice has the highest anti-oxidant strength of all the food sources in nature. Many studies show that consumption of one teaspoon cinnamon to three teaspoons a day has a positive effect on reducing blood glucose levels. It was found that the cinnamon can make your cells more sensitive to insulin. Dates Dates are a great choice for a person with diabetes as they can help control sugar cravings, and they are low on the glycemic index. The carbohydrates in dates provide instant energy, and the high fiber contained in dates is good for digestion. This sweet desert fruit is cholesterol and fat free therefore, they serve as a great snack item. Many essential disease protective minerals are also present in dates.
Views: 3392315 Gnxtgroup
Can I Take Metformin To Lose Weight?
 
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Where can i find more info on metformin,i started taking metformin 26 nov 2014 does really cause weight loss? I look frail & when told the doctor that am for type 2 diabetes said is 17 sep 2011 metformin, or glucophage, an oral medication commonly prescribed to control blood sugar levels. When you have this lose weight quickly, feel sick (nausea) or is because metformin can affect the way some other medicines work metformin, sold under trade name glucophage, used to treat diabetes, but so taking glucophage after eating two bagels will not help being more insulin sensitive actually take up glucose instead magic pill loss, if make i asked should it at night morning numbers, doc mandy! ! congratulations, aid in your loss too. In addition, metformin may cause weight loss as a side effect, which can be beneficial if you are trying to lose 12 dec 2014 additionally, has effects on in t2d and conclusion, does have modest effect losing whilst taking (glucophage) means also eating lots of foods that boost blood sugar levels will counteract the i was diagnosed with pcos im 1kg every good control, help 13 jul 2012 it is written for patients gives information about or using medicine. Metformin effective for weight loss? Medscape can metformin help with Healthline healthline health diabetes loss url? Q webcache. However, it's not clear why metformin may cause weight loss. The truth about metformin and weight loss metformin, & pcos does it actually work? . I haven't how much weight did you loose and long does it take to happen. Apr 2017 according to research, metformin can help some people lose weight. Hi everyone, i'm just started a new med. How long does it take metformin to help me lose weight? . How to take metformin as a weight loss pill is effective for loss? Medscape. Metformin effective for weight loss? Medscape. Metformin (glucophage) and weight loss diabetes. Metformin 500mg twice a metformin weight loss does it actually work? Myheart. I can't find any information on weight gain as a result of taking metformin hi lisa, i take and have experienced loss not therefore, increasing exercise or losing can sometimes lower was able to stop metformin, the drug had been my glucose discover why it takes more than just successfully lose. Can metformin help with weight loss? Healthline. Has taking metformin helped you in losing weight? Metformin 500mg and 850mg tablets patient information leaflet (glucophage) for weight loss drdoes help lose diabetes daily. How one man stopped metformin after losing weight health. What happen when a non diabetic person takes metformin daily for losing weight with pcos & taking babycenter. Googleusercontent search. Best time to take metformin? Diabetes daily. I did try not much other then the usual side effects like stomach cramps and diarrhea, which occurs less effectiveness of metformin on weight loss in non diabetic individuals with obesity. Individuals who follow a healthy diet and exercise while taking metformin tend to los
Views: 263 Question Box
7 Foods To Avoid When You Have Type 2 Diabetes
 
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Type 2 diabetes is a lifelong condition that, according to a recent study, is the most common form of diabetes. In this particular type of diabetes, a person’s body becomes incapable of making or using insulin in an effective way. This phenomenon is also referred to as insulin resistance. And that is why, it is also known as non-insulin dependent diabetes. Also, as you can imagine, people suffering from this type have a high level of blood sugar. The case of insulin resistance can get worse if a person has extra body fat. That is why, it is highly imperative to steer clear from food items that are loaded with saturated fats and they should exercise on a regular basis to keep body weight under check. So, today we’ve curated a list of certain types of foods that you must steer clear of if you’ve type 2 diabetes. These foods can raise the level of bad cholesterol and increase insulin resistance. And people who have this type of diabetes are at a high risk of developing heart-related problems. Staying away from these foods and maintaining a healthy lifestyle is crucial for one’s health and well-being. So, take a look at the types of food you must avoid if you have type 2 diabetes, here. 1. Sugar Sugar is a strict no-no for any diabetes patient, be it type 1 or 2. Foods like cookies, soda, etc., can raise the blood sugar level. So, avoid food items that have a high content of sugar in them to keep your blood sugar level in check. 2. Full-fat Dairy Products People suffering from type 2 diabetes have insulin that is resistant in performing the body functions like breakdown of glucose. And food products that have a high level of saturated fats in them are considered to exacerbate this problem. And that is why, it is advised to stay away from curd, cheese, etc. 3. Raisins Dried fruits like raisins are a great source of healthy nutrients and minerals, but they also have a high content of sugar in them. So, avoid them to keep your blood sugar level regulated. 4. Processed Meat People suffering from type 2 diabetes have a higher chance of developing heart diseases. And consumption of processed meat can increase that risk, as it can raise the cholesterol level and exacerbate the risk factors of this type of diabetes. 5. Baked Foods Baked food items have a certain kind of fat in them that can increase the level of bad cholesterol. Moreover, they are high in calories. Consuming baked food items on a regular basis can increase the case of insulin resistance. 6. Alcohol Very few people are aware of the fact that the organ that plays an important role in balancing the ratio of blood sugar and insulin is the liver. And it is well known that consuming alcohol is not good for the liver. So, cut down on the quantity of alcohol you consume to stay healthy. 7. Fried Foods Fried food items are loaded with saturated fats. Consuming such foods can cause an individual to gain extra weight, which can further exacerbate the case of insulin resistance. So, these are foods that you must avoid at any cost if you have type 2 diabetes. Video URL : https://youtu.be/9Nliw2yM7yY Type 2 Diabetes Cure, Type 2 Diabetes Diet, Type 2 Diabetes Explained, Type 2 Diabetes Destroyer, Type 2 Diabetes Diet Plan, Type 2 Diabetes Treatment, Type 2 Diabetes Commercial, Type 2 Diabetes And Pregnancy, Type 2 Diabetes Mellitus, Type 2 Diabetes Recipes, Type 2 Diabetes, Type 2 Diabetes Symptoms, Type 2 Diabetes Animation, Type 2 Diabetes And Fasting, Type 2 Diabetes And Exercise, Type 2 Diabetes And Bodybuilding, Type 2 Diabetes And Obesity, Type 2 Diabetes Australia, Type 2 Diabetes Ad, Type 2 Diabetes Exercise And Diabetes Part 1 Of 2, Type 2 Diabetes Secrets And Cures, Type 2 Diabetes Breakfast, Type 2 Diabetes Bodybuilding, Can Type 2 Diabetes Be Reversed, Type 2 Diabetes Complications, Type 2 Diabetes Complications Can Affect Entire Body, Type 2 Diabetes Causes, Type 2 Diabetes Children, Type 2 Diabetes Cartoon, Controlling Type 2 Diabetes With Diet, Type 2 Diabetes Diagnosis, Type 2 Diabetes Day In The Life, Type 2 Diabetes Documentary, Type 2 Diabetes Dracula, Type 2 Diabetes Definition, Type 2 Diabetes Disease Or Medical Condition, Type 2 Diabetes Dansk, How Type 2 Diabetes Develops, Type 2 Diabetes Exercise, Type 2 Diabetes Education, Type 2 Diabetes Effects, Diabetes Type 1 En 2, Type 2 Diabetes Food, Type 2 Diabetes For Kids, Type 2 Diabetes Funny, Cure For Diabetes Type 2, Exercise For Diabetes Type 2, Diet For Diabetes Type 2, Yoga For Diabetes Type 2, Recipes For Diabetes Type 2, Treatment For Diabetes Type 2, Intermittent Fasting Type 2 Diabetes, Type 2 Diabetes Guy, Type 2 Diabetes Green Smoothie, Galveston Tx Type 2 Diabetes Help, Type 2 Diabetes Home Workout, I Have Type 2 Diabetes, Tom Hanks Type 2 Diabetes, Diabetes Type 2 In Hindi, Type 2 Diabetes Insulin, Type 2 Diabetes Insulin Pump, Type 2 Diabetes Icd 10, Type 2 Diabetes Insulin Resistance, Type 2 Diabetes In Hindi
Views: 293398 Health Care Tips
SEED MILK CAN HELP YOU LOSE WEIGHT, CONTROL DIABETES, AND CLEANSE YOUR LIVER!
 
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BIRD SEED MILK CAN HELP YOU LOSE WEIGHT, CONTROL DIABETES, AND CLEANSE YOUR LIVER! ★ Like us on FACEBOOK: https://goo.gl/QmGQVT Please Subscribe To Our Channel And Also Share It With Your Friends Thank You: ************************************************************************ **DISCLAIMER** The materials and the information contained on Article Factory Channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care, provider.
Views: 928 Article Factory
Leptin & Insulin Resistance Balancing Tips w/ Jason Fung, MD
 
01:34:59
The Diabetes Code: https://amzn.to/2uLTzcq The Complete Guide to Fasting: https://amzn.to/2Elfd70 Free eCourse: https://courses.highintensityhealth.com/store/Yw9HmUNW This episode is brought to you by: ➢ Health IQ, an insurance company that helps health conscious people like weightlifters, cyclist, keto dieters and vegetarians get lower rates on their life insurance. ➢ Get a Free Quote: http://healthiq.com/HIH Somnifix.com, the world’s only hypoallergenic mouth tape, studied by Harvard Scientists. https://amzn.to/2Ll436p -----------------------------------------Lets Connect-------------------------------------- ➢ iTunes Podcast: https://itunes.apple.com/us/podcast/167-jason-fung-md-how-to-intermittent/id910048041?i=1000378753473&mt=2 ➢ Instagram https://www.instagram.com/metabolic_mike ➢ Facebook https://www.facebook.com/MikeMutzelMS -------------------------------------- VIDEO GEAR------------------------------------------------- Vlog Cam Canon 6D Mark II https://amzn.to/2JyxrG5 Interview Cam C100 ii: https://amzn.to/2EC5NE8 Best Lens Ever: https://amzn.to/2IJ9WZC Vlog lens: Canon EF-S 17-55mm f/2.8 IS: https://amzn.to/2IGlfSo Dope Lens - Canon 85mm f/1.4L IS: https://amzn.to/2IFRG3h Good Audio: Rode VMPRPLUS Videomic Pro: https://amzn.to/2v9W9cm -------------------------------------- Key Timestamps---------------------------------- Blood Keto Meter: https://amzn.to/2ERV5tj Keto Test Strips: https://amzn.to/2Hc5S3O 04:03 The Calories notion is false. 13:54 We have a mechanism in our body that determines how fat we get. 19:39 Your body weight set point is being reset upward. 20:23 To reset your body weight set point, you need to get your insulin low for a significant amount of time in order to get your leptin levels low. 24:14 When you eat all day, you are telling your body to store fat all day and you get fat. 25:07 Fat storage is a hormonal signal, not a caloric signal. 29:41 Intermittent fasting is not about how many calories you eat. It is about the time that you are not eating. 31:24 Insulin inhibits lipolysis, stopping you from burning fat. 32:24 On a 7 day water only fast, your insulin falls and you switch from burning food to burning fat. 33:13 During fasting, as your insulin falls, you get a counter-regulatory hormone surge, increasing adrenaline, noradrenaline, growth hormone and cortisol. 33:53 There is a period of gluconeogenesis at around 24 hours into fasting. You will burn protein, not muscle. 35:40 If the old protein is never broken down, you cannot build new protein. 37:26 You get much better retention of lean mass with an intermittent fasting strategy over cutting calories. 38:24 Biggest Loser style diets sink metabolic rates. 42:15 Women can fast. Ghrelin is the hunger hormone. Women have higher ghrelin spikes. 43:01 If you don't eat over 24 hours ghrelin spikes 3 times, at breakfast, lunch and dinner, then drops. Hunger does not continue to increase. 45:04 Cravings disappear with fasting and keto. 49:38 You can eat high carb foods and keep low insulin. 51:09 Sugar is more fattening than other carbohydrates. 53:51 Natural foods have natural satiety mechanisms. 01:08:31 Type 2 diabetes is misunderstood by doctors. 01:10:08 Blood glucose is a symptom of type 2 diabetes. We treat the symptom, not the disease. 01:12:15 Type 2 diabetes is reversible, except for the very late stage. 01:16:42 The longer you've been overweight the more it effects weight loss. 01:18:08 There are conflicts of interest in medicine. Much evidence is produced by pharmaceutical companies. Universities take funding from industry and produce shoddy research. 01:30:21 Bias in nutrition science is rampant and has stymied the advancement of actual science. Special interest needs to be out of research.
Views: 531277 High Intensity Health
Kill Diabetes Forever || Type 2 Diabetes Cure Naturally || Health Diaries
 
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Kill Diabetes Forever || Type 2 Diabetes Cure Naturally || Health Diaries Diabetes is a perpetual, regularly incapacitating and now and again deadly illness, in which the body either can't create insulin or can't appropriately utilize the insulin it produces. Insulin is a hormone that controls the measure of glucose (sugar) in the blood. Diabetes prompts high glucose levels, which can harm organs, veins and nerves. The body needs insulin to utilize sugar as a vitality source. What are the early signs of diabetes? Can you be skinny and have diabetes? What is type1 and type 2 diabetes? What can cause a diabetic person to die? Is type 2 diabetes completely curable? Can you reverse diabetes? Can you be cured of type 2 diabetes? How Type 2 diabetes can be treated? Permanent cure for diabetes Cure for diabetes type 2 Diabetes cure found How to cure diabetes in 30 days How to cure diabetes naturally Cure for diabetes type 1 Type 2 diabetes cure breakthrough Type 1 diabetes cure soon Here you can find many interesting and unique videos relating to Health & Beauty Tips/ Tutorials about make-up, Hair or DIY products. We hope you will enjoy watching our Videos and find them useful for your own purposes. Have a great time. Also watch: • Can #ChiaSeeds make you lose #Weight? : https://goo.gl/oCfwFT • Thyroid Cure Permanently with Coconut Oil #Thyroid : https://goo.gl/7FPEka • How to Get Rid of #ACNE the Natural Way: https://goo.gl/8yWx1h • #DiabeticFoods | Beans Will Rock Your World #Stopdiabetes : https://goo.gl/mRTkSZ • Incredibly Good Health Benefits: https://goo.gl/wFVBvw ------------ ▷ CONNECT with us!! ↪ YOUTUBE - https://goo.gl/6U6t22 ↪ Facebook - https://goo.gl/uTP7zG ↪ Twitter - https://twitter.com/JuliyaLucy ↪ G+ Community - https://goo.gl/AfUDpR ↪ Google + - https://goo.gl/3rcniv ↪ Blogger - https://juliyalucy.blogspot.in/ ↪ Visit us - http://healthaware.in/ ----------------------------------- Disclaimer: The materials and the information contained on Health Diaries channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provide.
Views: 15228 Health Diaries
Which Diets Actually Work?
 
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Debunking some common diets, and seeing which work! More Food and Health Science videos! https://www.youtube.com/watch?v=ztiHRiFXtoc&list=PLvFsG9gYFxY_2tiOKgs7b2lSjMwR89ECb&index=1 Subscribe for more! http://bit.ly/asap Eating Disorder Information: http://www.nedic.ca/ Created by: Mitchell Moffit and Gregory Brown Written by: Annik Carson, Rachel Salt, Greg Brown and Mitchell Moffit Illustrated: by: Max Simmons Edited by: Sel Ghebrehiwot GET THE ASAPSCIENCE BOOK: http://asapscience.com/book/ FOLLOW US! Instagram and Twitter: @whalewatchmeplz and @mitchellmoffit Clickable: http://bit.ly/16F1jeC and http://bit.ly/15J7ube AsapINSTAGRAM: https://instagram.com/asapscience/ Snapchat: realasapscience Facebook: http://facebook.com/AsapSCIENCE Twitter: http://twitter.com/AsapSCIENCE Tumblr: http://asapscience.tumblr.com Vine: Search "AsapSCIENCE" on vine! SNAPCHAT US 'whalewatchmeplz' and 'pixelmitch' Created by Mitchell Moffit (twitter @mitchellmoffit) and Gregory Brown (twitter @whalewatchmeplz). Send us stuff! ASAPSCIENCE INC. P.O. Box 93, Toronto P Toronto, ON, M5S2S6 Further Reading -- Weight Loss Overview Studies http://ajcn.nutrition.org/content/66/2/239.short http://www.jstor.org/stable/25457080?seq=1#page_scan_tab_contents Low Carb http://annals.org/aim/article/717452/effects-low-carbohydrate-versus-conventional-weight-loss-diets-severely-obese http://www.nejm.org/doi/full/10.1056/NEJMoa0708681 https://login.medscape.com/login/sso/getlogin?urlCache=aHR0cDovL3d3dy5tZWRzY2FwZS5jb20vdmlld2FydGljbGUvNzgzMjQ2P3Q9MQ==&ac=401 http://ajcn.nutrition.org/content/83/5/1055.abstract http://content.onlinejacc.org/article.aspx?articleid=1133010&issueno=5 High Protein http://www.pnas.org/content/110/26/10513.abstract https://www.researchgate.net/profile/Alexandra_Johnstone/publication/5673933_Johnstone_AM_Horgan_GW_Murison_SD_Bremner_DM_Lobley_GE._Effects_of_a_high-protein_ketogenic_diet_on_hunger_appetite_and_weight_loss_in_obese_men_feeding_ad_libitum._Am_J_Clin_Nutr_87_44-55/links/0c960525c45cddbd08000000.pdf Metabolic Slowing https://www.ncbi.nlm.nih.gov/pubmed/22535969 Biggest Loser http://www.nytimes.com/2016/05/02/health/biggest-loser-weight-loss.html?_r=1 White Tongue http://www.mayoclinic.org/symptoms/white-tongue/basics/causes/sym-20050676
Views: 2192024 AsapSCIENCE
PCOS/PCOD Diet - Lose Weight Fast 10 Kgs In 10 Days - Indian Veg Meal/Diet Plan For Weight Loss #4
 
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how to lose weight fast 10 kgs in 10 days, Indian meal plan - Indian diet plan, pcos/pcod diet, thyroid diet (hypothyroid), veg diabetes diet plan for weight loss, 1200 calorie full day indian meal plan for weight loss. PCOD (Poly Cystic Ovarian Disease) or PCOS (Poly Cystic Ovarian Syndrome) DIET PLAN NO: 4 Other Diet Plans: 10 kgs in 10 days #3: https://goo.gl/SS8AeN Thyroid Diet #2: https://goo.gl/pp3v1A 10 kgs in 10 days diet plan #1: https://goo.gl/2Idjxx Moringa leaves juice: https://www.youtube.com/watch?v=ra8kT2ugHbA Turmeric Tea: https://www.youtube.com/watch?v=prl8f14ppzs How To Get Flat Belly In 5 Days: https://youtu.be/cu-q6S27AHg How to lose 10 kgs: https://www.youtube.com/watch?v=lyg6XfP5r0M How To Lose Weight Fast - 5 KG: https://www.youtube.com/watch?v=2EHpTEIsqbU Fast Diet Weightloss Smoothie: https://www.youtube.com/watch?v=siGsvo6tzNw Mango Lassi Overnight Oats: https://www.youtube.com/watch?v=q0FBN9uQ9e4 CHECK THESE VIDEOS: how to make ghee: https://goo.gl/yo2YLT health benefits of ghee: https://goo.gl/epmvJa health benefits of flaxseeds: https://goo.gl/G2ybzN diy turmeric tea mix: https://goo.gl/GjgY65 chia seeds health benefits: https://goo.gl/YdT1dl how to make paneer at home: https://goo.gl/bDr3nw THE MEAL PLAN: 6 am: moringa juice exercise: check for Leslie Sansone walk at home videos 8 am: breakfast: Tulsi Smoothie Bowl: 1 frozen banana 10-12 tulsi (holy basil) leaves - do not have tulsi when you are menstruating. homemade curd: 1/2 cup water: 1/2 to 3/4 cup (depending on how thick or thin you want the smoothie to be). flax seeds: 1 tbsp ----------- toppings------- 10 almonds, sliced. 1 tsp chia seeds 1/2 tsp cinnamon powder 1 tsp cacao nibs 1/3 tsp DIY turmeric tea mix (links above) ----------- Mid morning snack: 10 am pomegranate seeds or any fruits like 2 round slices of pineapple, half a mango, a small bowl of watermelon, grapes, strawberries etc -------- 1 pm : lunch - Spicy Ragi Porridge 3-4 tbsp ragi flour 1 1/2 to 2 cups of water, depending on how thick or thin you want the porridge to be 2 tbsp grated coconut 1/2 tsp salt 1/2 tsp turmeric 1/4 tsp black pepper powder ---------- sliced coconut pieces: 1 tbsp 1 medium shallot Green chilies: 1 whole red chilies: 2 curry leaves 1 tsp coconut oil 1/2 tsp jeera 1/4 tsp methi seeds -------------- Eve: 4 pm - half a handful of roasted peanuts/cashew nuts -------------------- Dinner: 7 pm cooked single polished rice: 1/2 cup lauki dal curry : https://goo.gl/oqU5ET --------- try to sleep after 2 hours of dinner drink plenty of water all through the day and keep yourself hydrated you can mix and match from my other meal plan. Thyroid and diabetic people can have this meal plan. If you are taking meds for thyroid, have it on empty stomach and take the juice only after 30-40 mins. Copyright (c): nisahomey.com, this recipe is developed and first published on Feb 13, 2017 by Nisa Homey Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!! XoXo Nisa DISCLAIMER: Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication. Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel. This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this.. The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
Views: 987695 Skinny Recipes
How to Lose Belly Fat in 1 Week
 
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HOW TO LOSE BELLY FAT IN 1 WEEK | The best way to lose belly fat in 1 week. Complete guide on how to lose belly fat fast and the fastest way to lose belly fat and stomach fat. ▶INQUIRE FOR ONLINE TRAINING: http://diabeticaesthetics.com ▶INSTAGRAM: http://instagram.com/Diabetic.Aesthetics ▶FACEBOOK: https://www.facebook.com/DiabeticAesthetics ▶TWITTER: https://www.twitter.com/AseelSoueidFit ▶SNAPCHAT USERNAME: AseelSoueid ▶EMAIL: SuedeStrongFitness@gmail.com OR DiabeticandAesthetic@gmail.com ---------------------------------------­­­­­­-----------------------------------­-­-­-­-­-­------------- My name is Aseel Soueid and I make videos about fitness, nutrition and lifestyle by providing a variety of informative videos and entertaining vlogs. I preach a lifestyle where you can easily achieve your fitness goals no matter what conditions or circumstances you face in your life. I teach you how to train the most effective and enjoyable way while still eating your favorite foods on a daily basis. Don't forget to subscribe if you want to stay up to date! STUDENT/ BODYBUILDER/ YOUTUBER/ TYPE 1 DIABETIC ---------------------------------------­­­­­­-----------------------------------­-­-­-­-­-­------------- Vlog series which includes tracking my cut/shred progress through physique updates, full day of eating / meals and the every day life of Aseel Soueid who is a Type 1 Diabetic living with celiac disease, lactose intolerance as well as being a college student. ▶Music used in the video:
Views: 4554598 Diabetic Aesthetics
7 Things You Can Do To Lose Weight Naturally
 
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Are you trying to lose weight? There are many things that help weight loss besides a fad diet and exercising once in a while. It needs proper planning and a lot of determination. Here are a few easy steps to help you lose weight. 1. Start Your Day with Lemon Water Lemon water is an excellent drink for weight loss. Lemon juice helps your body get the nutrients it needs to burn fat into energy and stop weight gain. Make sure to keep drinking lemon juice even after you lose weight, to keep your new weight. 2. Take Apple Cider Vinegar Because apple cider vinegar has acetic acid, it’s good for losing weight. Acetic acid stops body fat from building up. Apple cider vinegar also helps your body take in nutrients from the food you eat, treats digestive issues, and fights infections. 3. Replace Your Regular Tea/ Coffee with Green Tea Another good idea for weight loss is to drink green tea. It has a big range of antioxidants that help the body break down foods, and help in losing weight. The catechins in green tea are very good for burning fat, because they free fat from fat cells. They also fight free radicals and stop diseases. Switch your regular cup of tea or coffee with a cup of organic green tea. You can drink 3 to 4 cups of green tea a day. 4. Exercise If you really want to lose weight in a healthy way, there’s no way to escape from regular exercise and activity. Doing a mix of mild and hard physical activity will help you lose weight, and control your weight. Also, exercise helps lessen stress and raise your energy, mood, and sleep quality. It lowers the risk of chronic diseases like Type 2 diabetes, heart disease, strokes, and some cancers. It’s best to set a certain time slot in your day for your exercise routine, so that you do not skip it because of the excuse that you don’t have enough time. 5. Eat a Healthy Diet A healthy and low calorie diet is a very important part of a good weight loss plan. Make sure to include fresh fruits, vegetables, and whole grains in your diet, instead of filling up on junk foods. Stay away from fried and fatty foods. Also, don’t take in too much sugar and salt. Look for healthier forms of your favorite foods. For example, eat homemade air- popped popcorn instead of high- calorie, oil- popped popcorn. Don’t eat things made with white flour like white bread, cookies, muffins, pizzas, hotdogs, burgers, pasta, and other foods like that. Choose whole grain and healthier forms of these foods. Their labels should say “100 percent whole grain”, not just “made with whole grains” or “multi- grain”. Eat more fiber and proteins, but less carbohydrates. Proteins will help you feel full for longer, and lessen cravings. Set aside one day a week for a cheat meal. Remember, it’s important not to eat too much. To get the most out of your cheat meal, eat it slowly and try to avoid disturbances while eating. Choose fresh fruit juice, instead of packaged fruit juices, which are full of sugar and preservatives. Use virgin coconut oil in your diet. It is easy to digest, good for your health, and also helps your body break down materials faster. Eat smaller meals, more often. 6. Drink Plenty of Water Drink a lot of water throughout the day to help your body wash out toxins. It is suggested to drink 8 to 10 glasses of fluids a day. Besides helping to clean out toxins, it makes the body burn fat faster. Also, eat more fruits and vegetables that are full of water. 7. Get Proper Sleep Getting proper sleep and relaxation is also very important for weight loss. In fact, not getting enough quality sleep affects your hunger and fullness hormones, negatively changes the way your body break down materials, and changes the way your genetics impact your body mass index (BMI). A lack of sleep makes you snack more late at night, makes you crave comfort foods, and leaves you too tired for regular physical exercise. Lack of sleep can also stop weight loss efforts from working. Make sure to get 6 to 8 hours of sleep every night. Source(s): https://www.top10homeremedies.com/news-facts/follow-this-strategy-for-guaranteed-weight-loss.html Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider. Images licensed under CC: http://www.publicdomainpictures.net/ https://www.pexels.com/ https://commons.wikimedia.org/ https://en.wikipedia.org/ http://www.freestockphotos.biz/ https://pixabay.com/ https://www.flickr.com/
Views: 10683523 Natural Cures
Is It Safe To Take Metformin To Lose Weight?
 
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Discover why you will not lose weight if the only change make is to take this drug what happen when a non diabetic person takes metformin daily for quora decreasing effectiveness of on loss in individuals with obese subjects metformine helped them 5,8 kg 6 months time. Jul 9, 2007 i want to know if you think it safe take xenical with this drug as worked for me before but byetta has not helped loose weight 6 reasons why metformin might be pcos thought that was small price pay finally being able lose some. Take metformin as a weight loss pill and what you should know healthline health diabetes class "" url? Q webcache. It's slowed way down now, but that's ok, slower is healthier anyway. Metformin 500mg and 850mg tablets patient information leaflet metformin (glucophage) weight loss diabetes. Glucophage is a safe medication that prevents blood sugar levels from rising so taking glucophage after eating two bagels will not help you to lose weight dec 12, 2014 this common antidiabetic agent successful for causing loss? . Always take metformin exactly as your doctor has told you. On the whole, metformin is a fairly safe drug to use unless you have kidney or liver impairment unstable heart failure sep 17, 2011 generally medication; However, some patients as side effect, which can be beneficial if are trying lose weight helps long meet certain set of conditions. Metformin helps your muscles take in sugar (increases insulin metformin is associated with weight loss when used to treat diabetes and thus losing 10. Is it safe to take metformin lose weight? Archives instant. However, it's not clear why metformin may cause weight loss. Is metformin effective for weight loss? Instant knockout. How long does it take metformin to help me lose weight? . Though it is relatively safe, the idea that someone would take a tablet to reduce weight can metformin help with loss? Dr. How to take metformin as a weight loss pill has taking helped you in losing weight? Metformin (glucophage) for dris effective loss? Medscape. Can i take metformin if want to lose weight? ' weight loss does it actually work? Myheart. Losing weight can be hard. Jul 13, 2012 when you have this lose weight quickly, feel sick (nausea) or are (vomiting). De apr 26, 2017 find out how metformin might help you lose weight and whether it's right for nov 2014 it would be great if the proposed loss effects resulted in someone losing weight, but only is safe to use not too much of a displeasure do so. You do not have to be diabetic take metformin, thats why it is used sold under the trade name glucophage, treat diabetes, but and medications that prevent your blood sugar levels from rising too high. Weight loss drugs is the magic pill here at last? (part 2 6 reasons why it might not be so safe to take metformin for pcos. Individuals who follow a healthy diet and exercise while taking metformin tend to lose the most weight how long does full dose of met 2000mg take any weight? My endo can i glucofage help me
Views: 103 Question Force
Losing Weight
 
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Many of us would like to lose a bit of weight. The National Obesity Forum states that a 10% loss in weight can significantly improve the following: - blood sugar levels - blood pressure - cholesterol - and our life expectancy Some people would have you believe that weight loss is easy. We've probably all had someone telling us that weight loss is easy, and perhaps for them it is, but for others it's not so easy. Some people can make a change and, as long as they're dedicated, their body weight starts to decrease. For others it can be more difficult, and some people will have tried a number of methods without success so far. Weight loss: http://www.diabetes.co.uk/Diabetes-and-Weight-Loss.html
Views: 7661 Diabetes.co.uk
5 Diet And Exercise Tips For Type 2 Diabetes (REVERSE IT NATURALLY)
 
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On today's episode of Live Lean TV, I'm sharing 5 diet and exercise tips for type 2 diabetes, that can potentially help you reverse type 2 diabetes naturally. ✔ Join Team Live Lean: https://goo.gl/7k2Rtr ✔ Live Lean Body Program Selector Quiz: https://goo.gl/rN7rFF And if you don't have type 2 diabetes, these 5 tips will also help you improve your insulin sensitivity and help you lose weight faster. OTHER AWESOME NUTRITION VIDEOS: ✔ Why Sugar Makes Us Fat: https://www.youtube.com/watch?v=biEu7uPxa40 ✔ The 22 Best HIGH FIBER FOODS For Weight Loss [LOW CARB/PALEO]: https://www.youtube.com/watch?v=nLerpfmw5d4 ✔ Low Carb Cereal Recipe: https://www.youtube.com/watch?v=xI4XpxMl-sE READ OR LISTEN TO THIS EPISODE: ✔ Blog Post: https://goo.gl/mTGCHP ✔ Podcast: https://www.liveleantv.com/podcast Subscribe and Live Lean 365 days a year with us: http://bit.ly/SubLiveLeanTV According to the CDC, more than 100 million Americans, that's 33% of the population, have diabetes or prediabetes. What is prediabetes? Prediabetes is a condition, that if not treated, often leads to type 2 diabetes within 5 years. In fact, 1 in 4 people with diabetes, don't even know they have it yet. There are a lot of factors causing type 2 diabetes, but the most important ones are genetics and lifestyle. Particularly poor lifestyle choices with eating too much of the wrong foods and not moving your body enough can cause insulin resistance, which simply means your body doesn't process insulin the way it should. Even though your body produces insulin to move sugar to your cells, the cells are resistant to the insulin. Insulin resistance often leads to type 2 diabetes. 5 Diet And Exercise Tips For Type 2 Diabetes: 1. Include more foods high in protein with every meal and snack. Foods high in protein also help keep you satiated and feeling full longer. Type 2 diabetes diet tip: consume more foods high in protein to balance your blood sugar and improve insulin resistance. 2. Drink more water Water can help keep you feeling full. Next time you think you feel hungry, drink a big glass of water. You'll be surprised that a lot of times you're just dehydrated, not actually hungry. Type 2 diabetes diet tip: before you eat any meal, drink a big glass of water to help reduce your hunger and appetite. 3. Consume more essential fat Essential fats are super important because they are involved in pretty much every process and cell in the human body. Omega 3's, with the highest quality EPA and DHA, are primarily found in wild fish like salmon, mackerel, sardines, and anchovies, as well as in a fish oil supplement. Type 2 diabetes diet tip: every time you eat at a nice restaurant, order salmon. Also, supplement with fish oil. 4. Exercise more with a focus on resistance training Exercise is the main way to burn excess calories and grow more muscle tissue to help increase your resting metabolic rate (RMR). This means people with more lean muscle tissue will actually burn more calories than obese people, even when the body is not moving. Type 2 diabetes exercise tip: Follow a workout program that focuses the majority of your workouts on resistance training with weights to help improve insulin sensitivity. 5. Control Your Insulin Hormone The problem with insulin occurs when there is too much insulin present in the body at one time. This happens when people have a diet high in sugar, which eventually causes insulin resistance, and potentially diabetes. High glycemic foods comprised of refined sugar and flour are the main offenders in releasing large amounts of insulin. Type 2 diabetes diet and exercise tip: keep your insulin balanced by focusing on lifting weights in the gym and eating primarily paleo approved foods such as plants and animals.  Bottom line Use these 5 diet and exercise tips for type 2 diabetes to help reverse type 2 diabetes naturally. WANT MORE DAILY TIPS ON HOW TO LIVE LEAN?: ✔ INSTAGRAM: http://www.instagram.com/bradgouthro ✔ INSTAGRAM: http://www.instagram.com/JessicaGouthroFitness ✔ INSTAGRAM: http://www.instagram.com/LiveLeanTV ✔ SNAPCHAT: http://www.snapchat.com/add/bradgouthro ✔ SNAPCHAT: http://www.snapchat.com/add/SnapyJessy ✔ FACEBOOK: http://www.facebook.com/LiveLeanTV ✔ TWITTER: http://www.twitter.com/bradgouthro ✔ TWITTER: http://www.twitter.com/JessiFit ✔ TWITTER: http://www.twitter.com/LiveLeanTV Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad Gouthro and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for 2 new fitness and nutrition shows every week! Business Enquiries: info@LiveLeanTV.com Send Us Stuff Here: Live Lean TV 555 Front Street, Unit 403, San Diego, CA 92101, USA
Views: 1854 Live Lean TV
Only One Drink To Cure Diabetes Forever
 
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Please watch: "How To Reverse Diabetes Naturally At Home | 100% Trust & Natural Therapy" https://www.youtube.com/watch?v=KT8WhE93kPw --~-- Watch►Only One Drink To Cure Diabetes Forever #FreeDiabetes You Want Really Control Your Sugar Levels by Using Natural Remedies And Smoothies At Home And Low Price, Then Watch This Channel #FD ( Free Diabetes ) : https://goo.gl/jBTFPc And Also Follow Us On Facebook : https://goo.gl/7Jws9o Blogger: https://goo.gl/StU7lW Play List : https://goo.gl/9VsAEq Twitter : https://goo.gl/4OcKoW Searches related to Only One Drink To Cure Diabetes Forever ================================================= home remedies for diabetes permanent cure curing diabetes permanently 32 home remedies for diabetes can boiled eggs cure diabetes diabetes treatment youtube home remedies for diabetes by baba ramdev effective home remedies for diabetes how to cure diabetes naturally at home "reversing diabetes" "diabetes cure" "how to get rid of diabetes" "can you get rid of diabetes" "can diabetes be reversed" "can you get rid of type 2 diabetes" "reversing type 2 diabetes" "can type 2 diabetes be reversed" "can diabetes be cured" "can you reverse diabetes" "type 2 diabetes cure" "get rid of diabetes" "how to get rid of diabetes type 2" "can you reverse type 2 diabetes" "can you get rid of type two diabetes" "remedies for diabetes" "can type 2 diabetes be cured" "can u get rid of diabetes" "can you cure type 2 diabetes" "how to get rid of diabetes naturally" "reverse diabetes 2" "natural remedies for diabetes" "can i get rid of type 2 diabetes" "herbal medicine for diabetes" "can i get rid of diabetes" "diabetes 2 cure" Thanks For Watching This Video Like and Subscribe ========================================== DISCLAIMER: The information provided on this channel and its videos is for general purposes only and should not be considered as professional advice. We are trying to provide a perfect, valid, specific, detailed information .we are not a licensed professional so make sure with your professional consultant in case you need. All the content published in our channel is our own creativity
Views: 2087691 Free Diabetes & Health
GREEN JUICE RECIPE FOR DIABETICS & BLOOD SUGAR STABILIZATION
 
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INSPIRATIONAL & EDUCATIONAL DVDs: http://regenerateyourlife.org DAN'S DONATION LINK: http://bit.ly/DonateToDan Raw Grocery List + More Vids: http://regenerateyourlife.org/free-gifts * LOSE WEIGHT! http://LOSE-1-POUND-A-DAY.life-regenerator.com * RAW FOOD RECIPES on DVD! http://youtube.com/watch?v=QZ15tX6JCtA * STORE http://STORE.life-regenerator.com * JUICERS http://JUICER.life-regenerator.com * BOOKS http://BOOKS.life-regenerator.com * WEIGHT LOSS http://LOSE-WEIGHT.life-regenerator.com * ENZYMES http://ENZYMES.life-regenerator.com * PROBIOTICS http://PROBIOTICS.life-regenerator.com * RAW HEALTH STARTER KIT http://RAW-HEALTH-STARTER-KIT.life-regenerator.com * RAW FOOD RECIPES on DVD! http://youtube.com/watch?v=QZ15tX6JCtA * SHOP http://STORE.life-regenerator.com
Views: 240661 Liferegenerator
I Lost 40lbs By Drinking My Breakfast
 
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I can't believe it actually worked! Credits: https://www.buzzfeed.com/bfmp/videos/14498 Check out more awesome videos at BuzzFeedBlue! https://bit.ly/YTbuzzfeedvideo GET MORE BUZZFEED: https://www.buzzfeed.com https://www.buzzfeed.com/videos https://www.youtube.com/buzzfeedvideo https://www.youtube.com/boldly https://www.youtube.com/buzzfeedblue https://www.youtube.com/buzzfeedviolet https://www.youtube.com/perolike https://www.youtube.com/ladylike BuzzFeedBlue Sports, video games, Unsolved & more epic daily videos! MUSIC Licensed via Audio Network STILLS Hip young businessman's hand quickly scans tablet, laptop in foreground The Lighthouse Film Co, Inc./Getty Images technologic earth 4K riccardokolp/Getty Images Maths Background makromedya/Getty Images Close up time lapse melting creamsicle Ozone Inc./Getty Images Black Ice-Cream Cone Melting chrisjohnsson/Getty Images Time-lapse: Melting Chocolate Coated Ice shutter_m/Getty Images Close up time lapse melting ice cream bar Ozone Inc./Getty Images Close up time lapse melting chocolate ice cream cone w/sprinkles Ozone Inc./Getty Images Close up time lapse melting vanilla ice cream cone Ozone Inc./Getty Images VIDEO Footage provided by VideoBlocks (http://vblocks.com/x/BuzzFeedYouTube)
Views: 2733715 BuzzFeedBlue
How to Manage Diabetes With Diet And Food Planning
 
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Watch More #HealthandBeauty Videos Here : https://goo.gl/1IIFIC Hi Friends, To Day I Am Going to Share With You , How To Manage Diabetes With Diet And Food Planning ◄Follow Us On► Twitter : https://goo.gl/INPD94 Facebook : https://goo.gl/JPgzIG Google+ : https://goo.gl/0TsQuM Website : https://goo.gl/lQ3BuB Play List : https://goo.gl/U50juy What food can diabetics eat? What is the best food for diabetics? What foods to eat if you are prediabetic? What is the best diet for a diabetic to go on? Eating Patterns and Meal Planning https://www.diabetes.org Work with a registered dietitiana health care professional who advises people aboutmeal planning, weight control and diabetes management. Planning Meals for People With Diabetes https://www.diabetes.org Explore: Planning Meals. Holiday Meal Planning. Plan your holiday meals with some simple, healthy ideas that will please the whole family. Meal Planning for Vegetarian Diets. Managing Diabetes With Diet And Food Planning https://www.medicalnewstoday.com/info/diabetes/foodplanning.php A healthy diet typically includes a variety of fruits and vegetables, whole grains, low-fat dairy products, skinless poultry and fish, nuts and legumes and non-tropical vegetable oils. Try drinking water or tea and coffee instead of sugary drinks and avoid adding sugar to hot drinks. Diabetes diet: Create your healthy-eating plan https://www.mayoclinic.org/diseases-conditions/diabetes/.../diabetes-diet/art-20044295 Diabetes diet — A healthy-eating plan can help you control your blood sugar. Learn meal-planningmethods and what foods to choose. Includes sample menu. 3-Day Diabetes Meal Plan: 1,200 Calories https://www.eatingwell.com › Home › Special Diets › Diabetes Diet Center Healthy eating is the cornerstone of managing diabetes, yet it can be a challenge figuring out what to eat to balance your blood sugar. Here we've created a delicious 3-day meal plan that makes it easier to follow a diabetes diet. In this plan you'll find a mix of nutritious foods including fiber-rich complex carbohydrates, like ... Your Diabetes Diet Plan: Menu of Meal Options For Diabetics https://www.webmd.com Meal planning depends on lots of things, like your taste preferences, medications, and activity level, Diabetes Weight Loss ... Lunch. Getting out of the two-slices-of-bread sandwich rut can be an easy way to control carbs. Stick to a small whole wheat pita or enjoy some rye ... A Healthy Type 2 Diabetes Diet: Carbohydrates, Fiber, Salt, and Fat https://www.webmd.com how a healthy type 2 diabetes diet and meal plan can make all the difference to a person struggling to keep blood sugar under control. [PDF]daily diabetes meal planning guide - Lilly Diabetes https://www.lillydiabetes.com/_assets/pdf/ld90772_dailymealplanguide_drive.pdf DAILY DIABETES. MEAL PLANNING. GUIDE. A daily meal plan is an important part of your diabetes management, along with physical activity, blood sugar BALANCE YOUR PLATE: Many people with diabetes like to keep meal planning simple. This eating plan can help you easily portion out your food. Diabetic Foods, Diet Plans & Food Charts https://www.onetouch.com › About diabetes › Managing diabetes In order to manage your diabetes properly, a healthy diet & understanding how food affects your blood sugar is of high importance. Click here to find out more. Outsmart Diabetes 5-Week Meal Plan - Prevention https://www.prevention.com/.../diabetes/preventions-5-week-diabetes-diet-meal-plan Build your daily diabetic diet meal plan by choosing one breakfast, one lunch and one dinner, plus two snacks diabetic diet food list diabetic diet plan to lose weight diabetic meal plan chart diabetic meal plan diabetic 1200 calorie meal plan diabetic menu for a month diabetic diet sheet sample diabetic meal plan Thanks For Watching Our Video like and Subscribe For More Videos ================================================= Disclaimer : This video is only intended for informational purpose.Any information associated with this video should not be considered as a substitute for prescription suggested by beauty, diet and health care professionals.Readers are subjected to use these information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this.. #diabeticdietfoodlist #diabeticdietplantoloseweight #diabeticmealplanchart #diabeticmealplan #diabetic1200caloriemealplan #diabeticmenuforamonth #diabeticdietsheet #sampleiabeticmealplan #diabeticfoodrecipes #diabeticexercise #diabeticdietintamil #howtocookforadiabetic #diabeticdietmealplan #diabeticdietmalayalam #diabetesfoodlist #diabetesbanglatips #diabeticdietintelugu #diabeticfoot #diabetescontroltips #diabetesoperation #diabetesdietinhindi #diabetessymptoms #breakfastfordiabetics
Views: 1811 Health and Beauty
What is Type 1 Diabetes? and How Sugar Makes You Fat
 
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From what it is, who it affects, the symptoms and how to best manage it? SUGAR First up. Lets talk about sugar, its everywhere. With its popular sweet taste, it’s used in food, drinks and even medicines. Normally when your body has sugar, it produces insulin which converts the sugar into energy. The problem of course is that if you have too much sugar, too much energy will be produced for you to utilise and it’ll then be stored as fat. Type 1 diabetes is classed as an autoimmune condition (this means that the body’s immune system which usually helps you fight diseases, actually incorrectly targets insulin producing cells). Because of this, patients who have type 1 diabetes, don’t produce insulin and so sugar simply passes through the body. Which leads to weight loss, tiredness and more severely organ damage. SYMPTOMS Type 1 diabetes accounts for about 10% of all cases of diabetes and is usually diagnosed in patients under the age of 30. There are several symptoms but the commonest are: - Passing urine more - an average person will pass urine 4-7 times in 24 hours, but diabetics may go a lot more, as the sugar is no longer being stored. - This can then make you feel very thirsty and give you a dry mouth. - Because of the lack of energy being produced you may end up feeling very tired, always hungry and lose weight. - Lots of skin infections - such as recurrent boils. - And also blurred vision, as high sugar levels can cause harm to your blood vessels including those in your eye. In fact, diabetes is the leading cause of reversible blindness in Australia. If you are concerned with any of these symptoms, please speak your doctor for a check up and blood test. MANAGEMENT It’s really important that if you have been diagnosed with type 1 diabetes, you monitor you blood sugar levels on a regular basis. How to monitor your blood sugar: https://youtu.be/F-OK6nh6Uk4 Always remember, good levels mean less risk of complications. COMPLICATIONS If diabetes is poorly managed there are a number of serious complications. - Retinopathy which can lead to blindness. - Kidney Failure which can lead to requiring dialysis. - High blood pressure - Depression - Ulcers on feet - Heart disease - Stroke So it is really important that if you are diagnosed with type 1 diabetes, that you take your medication as described and continue to monitor your blood sugar levels. This will help you reduce your risk of developing any long term complications and lead you to live a happy and healthy life. Take care and stay healthy. Dr Nora x You can view more video demonstrations or arrange to drop by at my website: http://drnora.com FILM BY VTUDIO | https://vtudio.com CREDITS Drawing References - Thin, Muscly and Fat Man
Three Changes to Make to Lose Weight
 
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Dr. Michael Mosley, author of THE 8-WEEK BLOOD SUGAR DIET, offers three changes to make in your daily routine to lose weight.
Pancreatic cancer - Can it Make You Lose Weight?
 
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This video of “Pancreatic cancer - Can it Make You Lose Weight?” will inform you about the fact that the majority of the people with pancreatic cancer tend to lose weight. You’ll learn four mechanisms that explain this phenomenon.
If You’re On Any Of These Medications, DO NOT Use Apple Cider Vinegar
 
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Although ACV is best known for its many health benefits, it is also very important to know that this amazing vinegar can cause side effects http://healthyfoodspot.com/2016/09/11/if-youre-on-any-of-these-medications-do-not-use-apple-cider-vinegar/
Views: 2110037 Article-TUBE2
6 Types of Body Fat and How to Get Rid of It
 
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There are 6 different types of body fat based on where on the body it is mainly accumulated. Here are the most effective ways to make fat disappear for every body type. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ SMART Youtube: https://goo.gl/JTfP6L 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC Have you ever seen a talking slime? Here he is – Slick Slime Sam: https://goo.gl/zarVZo ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Views: 2588093 BRIGHT SIDE
🇺🇸 Fast food, Fat profits: Obesity in America | Fault Lines
 
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Subscribe to our channel http://bit.ly/AJSubscribe Obesity in America has reached a crisis point. Two out of every three Americans are overweight, one out of every three is obese. One in three are expected to have diabetes by 2050. Minorities have been even more profoundly affected. African-Americans have a 50 per cent higher prevalence of obesity and Hispanics 25 per cent higher when compared with whites. How did the situation get so out of hand? On this week's episode of Fault Lines, Josh Rushing explores the world of cheap food for Americans living at the margins. What opportunities do people have to eat healthy? Who is responsible for food deserts and processed food in American schools? Fault Lines finds food revolutions taking place and speaks with the people that are fighting back. People featured in this film: Marion Nestle, Marlene Schwartz, John Bode, Nelson Eusebio, J. Justin Wilson, Dr. Olajide Williams, Lauren Von Der Pool, Julie Paradis, Cathal Armstrong, Ed Bruske, Follow on Twitter: http://twitter.com/AJFaultLines Follow on Facebook: http://facebook.com/AJFaultLines Follow on Instagram: http://www.instagram.com/AJFaultLines See all episodes of Fault Lines: http://www.youtube.com/show/faultlines Meet the Fault Lines Team: http://aje.me/ZhfAbH
Views: 2013593 Al Jazeera English
‘Basketball Wives’ Tami Roman Defends 30-Pound Weight, do you know why?
 
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‘Basketball Wives’ Star Tami Roman Defends 30-Pound Weight Loss After Diabetes Diagnosis Tami Roman, star of the reality show Basketball Wives L.A., attributes a low-calorie, portion-controlled diet and light exercise for his dramatic 30-pound weight loss. The 5-foot-9-inch Roman, who once tipped the scales at 185 pounds, says her weight loss was motivated primarily by a desire to take control of her health after she was diagnosed with type 2 diabetes in 2014. "I love food!" Tami told Shape magazine. "I did not want to lose that part of me, that part that makes Tami, Tami, I needed to find a way to infuse that with a healthier lifestyle." Roman said he used weight-loss pills to lose some weight, but most of his weight loss was due to eating less and exercising. Tami said he started training for only 10 minutes. Then he worked with her up to 15 minutes, then 20, and then it became 30 minutes. Mocked like a 'Crackhead' for being too thin In this week's episode of Basketball Wives L.A. (season 7, episode 8), Roman was thrilled to talk about how his diagnosis of diabetes made him evaluate his health. Tami was upset after her co-star Evelyn Lozada mocked her for being too skinny and looking "like a crack addict". Roman says he does not care if people make fun of his "chicken legs" because he had to lose weight and revise his unhealthy diet to control his diabetes. Roman says he does not care if people make fun of his "chicken legs" because he had to lose weight and revise his unhealthy diet to control his diabetes.
Views: 345 Aban Post
This Blue Tea Can Helps You In Weight loss, Diabetes, Aging, Cancer And More!
 
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This Blue Tea Can Helps You In Weight loss, Diabetes, Aging, Cancer And More! Are you bored of drinking black tea or green tea? Try this new blue tea for natural weight loss. This variety of blue tea has plenty of health benefits too. What Is Blue Tea? It is derived from a South East Asian plant known as Clitoria ternatea. The tea is free of caffeine and boasts of myriad health benefits. Blue tea is made from butterfly pea flowers and has been enjoyed for centuries in Vietnam, Bali, Malaysia, and Thailand. The flowers are also used in cooking and used as a medicine for treating inflammation, eye disease, etc. In Chinese medicine, blue pea flowers are said to improve vitality and increase libido and in Ayurvedic medicine, blue pea flowers are used for enhancing memory and contain anti-stress and anti-depressant properties. Read on to know the health benefits of blue tea. 1. Rich In Antioxidants: One of the most important benefits of blue tea is that it's loaded with antioxidants. These antioxidants called proanthocyanidins may help prevent and repair cellular damage from free oxygen radicals. The antioxidants also prevent premature aging and are great for the skin and hair. Blue tea is packed with various vitamins and minerals that will help keep your skin and hair in good condition. 2. Has Anti-ageing Properties: Blue tea is known to have anti-glycation properties that is amazing for your skin, thus preventing the skin from aging. In addition, blue tea contains flavonoids which boost collagen production which accelerates skin elasticity. Blue pea flowers are also good for your hair as it increases blood flow in the scalp and strengthens the hair follicles due to the anthocyanin properties. 3. Has Anti-diabetic Properties: Drinking a cup of blue tea in between meals will inhibit the intake of glucose from the diet and lower blood sugar. The Clitoria ternatea leaf is found to lower blood sugar levels in diabetics and the antioxidants present in it help the body lower the risk of infections which diabetics are prone to suffer from. Drinking this tea every day will also improve your heart health. 4. Treats Anxiety And Depression: According to studies, blue flower tea can bring relief from stress and lower the symptoms of anxiety disorder. Stress and depression have taken a toll on everyone's health, so drinking this tea will reduce anxiety and depression symptoms. The antioxidants in the tea play a major role in uplifting your mood. 5. Lowers The Risk Of Cancer: The blue pea flowers are an excellent source of antioxidants which are known to minimize the profound damage done to the cells in the body. Drinking the tea daily will prevent you from all types of cancers. 6. Improves Memory And Brain Function: A study found out that blue pea flowers may assist with enhancing memory and brain function because the flowers help increase acetylcholine. Acetylcholine is a chemical that is important for communication in the brain because as you start aging, the brain stops producing as much acetylcholine. 7. Keeps Your Hair And Skin Healthy: The number of antioxidants in a cup of blue tea are great for your skin and hair. It has several vitamins and minerals which will keep your hair and skin looking great, and it also keeps them from aging prematurely. What Are the Properties Of Blue Tea? Blue tea has the ability to increase metabolism that surpasses the other tea varieties. It also helps in burning fat naturally. Blue tea increases hepatic metabolism, thereby lowering cholesterol. It prevents fatty liver disease. Takes good care of cardiovascular health, cleanses arteries, and improves blood circulation. How Blue Tea Benefits Weight Loss? According to studies, blue tea has an appropriate concentration of caffeine that stimulates the body to burn calories, thereby acting as a diuretic for eliminating liquids. Blue tea also contains plenty of catechins, which are excellent antioxidants that increase metabolism, oxidation, and thermogenic levels, thereby producing an important fat-burning effect. The polyphenols present in blue tea can also help prevent type 2 diabetes. How To Make Blue Tea? Preparing blue tea is an art, and here we will guide you on how to make blue tea. 1. Boil a cup of hot water between 90 and 100 degrees Celcius. 2. Take one teaspoon of blue tea leaves and add it to the water. 3. Allow it to steep for 3 minutes. 4. Use a clay teapot to maintain all the tea's infusion properties. When To Drink Blue Tea? For diabetics, it is necessary to drink blue tea in between meals to stop the insulin from increasing the blood sugar level. And ideally, one should consume it an hour before the main meals or one hour after. If drunk immediately after meals, the tea will aid in proper iron absorption. Drink the tea twice a day without adding sugar. If you want to sweeten it, add a teaspoon of honey.
Eat More Fat? -- Amazing Results
 
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Click "Show More" to view more of the source videos. ICE CREAM -- for the ice cream recipe, you need to find the Bulletproof Executive website and search for 'Get Some Ice Cream.' Also, get his Bulletproof Diet infographic. Just one vital facet. More is needed. Take a look at the principles of Weston A. Price that were found in ALL healthy peoples all over the world with varying diets. Eskimos ate mostly meat. Polynesians ate mostly veges. But they ALL shared common principles that accounted for their extreme level of health and longevity. Fat was highly regarded by them all, thus, one of the vital principles of the traditional diets of our forefathers. Find out what's missing -- regain your health now. http://youtu.be/1qSAZXjOo9g David Getoff Nutrition and Health (important) http://youtu.be/TQhlmx7JZ0E Elaine Cantin's cancer cure interviewed by Lisa Robbins on Incredible Healing Journals. http://youtu.be/OpvyHjqjW3Y Peter Attia http://youtu.be/VIEDYbGJsmQ Low Carb Athlete http://youtu.be/hB7aGnfLB-8 http://youtu.be/NqwvcrA7oe8 Dr. Jerry Tennant Understanding How the Body Works http://youtu.be/fskF__mzj7A http://youtu.be/SzCryUF050U Seth Roberts What Foods Make My Brain Work Best? https://vimeo.com/28918924 Mark Sisson http://youtu.be/Um-a61rClSs Steven Fowkes Nutrients for Better Mental Performance http://youtu.be/-PA-buwI3q4 Dave Asprey on the Joe Rogan Show http://youtu.be/SY26mXMVDko Fat Burning Man interviews Ashley Tudor http://www.fatburningman.com/interview-with-ashley-tudor-author-of-sweet-potato-power/ Bulletproof Executive interviews Jason Nunnelley http://www.bulletproofexec.com/podcast-41self-tracking-with-jason-nunnelley/ Ben Greenfield interviews Paul Jaminet http://www.bengreenfieldfitness.com/2013/02/perfect-health-diet/ Gary Taubes http://youtu.be/l59YyXpCT1M Ketogenic Diet Reverses Kidney Disease (Nephropathy) http://youtu.be/HWYdHtBU9k8 If you liked this, please look into the Weston A Price Foundation. Your local chapter leader will be glad to help you find local nutrient-dense foods. http://www.westonaprice.org/
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