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Defining High Blood Pressure High blood pressure or hypertension is a common condition. In fact, in the U.S. about one third of adults have been diagnosed with this disease, which is linked to heart attack, heart disease, stroke, kidney impairment and other conditions. Once diagnosed, high blood pressure is treatable with medications and by modifying your diet. One common measure is reducing your sodium intake. However, cinnamon may also help reduce your blood pressure levels as well. The Cinnamon-Blood Pressure Connection According to a 2006 study conducted by the Journal of the American College of Nutrition, cinnamon actually helps reduce blood pressure in people with diabetes. (The researchers also noted that cinnamon reduces systolic blood pressure in people without diabetes, too.) Though the reason for this occurring is not clear, it does seem that cinnamon reduces the amount of circulating insulin, which may explain why it's effective for those with diabetes. It was found that a half a teaspoon a day is enough to reduce your blood pressure levels. Administering Cinnamon You can consume it in a variety of ways, the easiest of which is by simply adding freshly shaved cinnamon to the foods you eat each day. However, you could also take cinnamon supplements in the form of capsules or pills. Be sure it is derived from fresh cinnamon, not the powdered kind commonly sold in the spice section of the grocery store. This kind of cinnamon comes from the Cassia plant and contains Coumarin, which is toxic in large doses. When supplementing with this kind of cinnamon, you may place yourself at a higher risk of kidney or liver damage. To avoid this, buy the stick form of cinnamon, which usually comes from the Ceylon plant. Add a stick to your morning tea or add it to pies. Warnings Cinnamon is not without its side effects. For some people, suddenly increasing the amount of cinnamon they eat can cause gingivitis, flushing (the sudden rush of blood to the face, causing warmth), gastrointestinal upset and irritated lining of the mouth. Some people should not use cinnamon in any great quantity, especially those using blood thinners like aspirin, since the spice prevents clotting. Likewise, if you are pregnant, cinnamon can cause uterine problems. Additionally, if you have ulcers, do not take cinnamon as a supplement. As always, consult with your doctor before supplementing your diet with cinnamon.
Views: 2847 Futusion
Click to learn about the amazing healing benefits of nitric oxide therapy - http://www.healthyat60plus.com/blood-pressure Losing weight, eating less sodium, exercising more, and quitting smoking are among the best non-medicinal ways to reduce your systolic blood pressure Blood pressure is a combination of systolic and diastolic pressure. Systolic pressure Download natural ways to lower your blood pressure here. Almost there! Before taking any supplements, talk with your cardiologist or primary-care doctor for advice on dosage and whether a supplement will interact with your other 13 hours ago - Add these 20 foods to your diet to lower blood pressure . eggs, can help lower blood pressure naturally while promoting weight loss, as well. Have high blood pressure but don't want to bother with meds? Here are 10 simple An Incredible Card Now Offering 0% Interest Until December 2018NextAdvisor. Undo Here are 10 au naturel ways to lower your blood pressure. More from Lower Blood Pressure Naturally Cinnamon cinnamon dosage for high blood pressure cinnamon and honey for high blood pressure cinnamon blood pressure mayo clinic cinnamon and magnesium for high blood pressure cinnamon and high blood pressure medication does cinnamon lower blood pressure and cholesterol cinnamon and high blood sugar how to control high blood pressure immediately #LowerBloodPressureNaturallyCinnamon #cinnamondosageforhighbloodpressure #cinnamonandhoneyforhighbloodpressure #cinnamonbloodpressuremayoclinic #cinnamonandmagnesiumforhighbloodpressure #cinnamonandhighbloodpressuremedication #doescinnamonlowerbloodpressureandcholesterol #cinnamonandhighbloodsugar #howtocontrolhighbloodpressureimmediately
Views: 830 Arnold Brod
You can treat High Blood Pressure using the top 3 natural home remedies shown in this video. There are 7 more natural cures to lower the High BP at http://www.top10homeremedies.com/home-remedies/home-remedies-for-high-blood-pressure.html ===== Follow us:===== Website - http://www.top10homeremedies.com Facebook - https://www.facebook.com/top10homeremedies Pinterest - http://www.pinterest.com/10homeremedies Twitter - https://twitter.com/10homeremedies Google+ - https://www.google.com/+top10homeremedies ===== Home Remedies for High Blood Pressure ===== World's medical fraternity has rightly dubbed hypertension as the 'silent killer'. Hypertension relates to rush of blood pressure in the arteries. Constant high blood pressure can lead to life-threatening complications like: • Heart attack • Stroke • Kidney failure • Eye damage • Arteriosclerosis, etc. Normally, systolic and diastolic blood pressure should be around 120/80 mm/Hg. However, when it shoots up to 149 mm/Hg and 90 mm/Hg or more, then it is referred to as hypertension. Systolic blood pressure measures the pressure in the arteries when the heart muscles contract. Diastolic reading refers to the pressure exerted on the artery walls between heartbeats as the heart relaxes. The most common symptoms of this condition are: • Severe headache • Shortness of breath • Nausea • Dizziness • Nosebleed • Palpitation However, many people do not experience the symptoms even when the blood pressure readings are alarmingly high. Hypertension cannot be attributed to one single factor. It can be caused by a combination of factors such as: • Smoking • Alcoholism • High-salt diet • Lack of exercise • Stress • Obesity • Genetics • Increasing age • Chronic kidney disease • Pregnancy • Adrenal diseases • Certain medications, antidepressants, decongestants, oral contraceptives, etc. But don't lose heart. To keep the 'silent killer' at bay, some simple home remedies can be of use to you: Home Remedy 1 • Take a cup of warm water. • Squeeze half a lemon in it. To reduce sourness, you can add honey. • Mix it well. • Drink this on empty stomach, regularly. Home Remedy 2 • Grind equal quantities of dried watermelon seeds and poppy seeds (khus khus). • Take 1 teaspoon of this mixture in the morning on an empty stomach and again in the evening. • If you do not have poppy seeds, just add ground watermelon seeds in warm water and steep for half an hour. Strain the solution and drink it. Home Remedy 3 • Have 1-2 crushed garlic cloves daily. • If you do not like eating raw garlic or if it causes a burning sensation, then take it along with a cup of milk. Tips • Include watermelons and bananas in your diet. • Coconut water is also good for high blood pressure and nausea. • Have oats. • Avoid alcoholic and caffeinated beverages. • Reduce salt intake. To avoid salt, flavor your food with herbs and spices, even lemon.
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* Diabetes Permanent Natural Killer: http://tinyurl.com/y9mf3k28 Hi Friends, Watch More Top Five Health Care Videos Click here: https://goo.gl/UnZvu8 Today I am Going To Show You , Watch►Cinnamon Water For Lower Blood Sugar Levels | Benefits of Cinnamon #Orangehealth Follow us On Facebook: https://goo.gl/L2p5KT Twitter: https://goo.gl/LSiwaO Google + : https://goo.gl/R4UnR7 Blogger: https://goo.gl/DN6GtF Wordpress: https://goo.gl/F9yejA ================================= Thank you for watching Our videos For more –like-comment-share & subscribe ================================= DISCLAIMER: The information provided on this channel and its videos is for general purposes only and should not be considered as professional advice. We are trying to provide a perfect, valid, specific, detailed information .we are not a licensed professional so make sure with your professional consultant in case you need. All the content published in our channel is our own creativity.
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Cinnamon and Garlic for High Blood Pressure~How to Control High Blood Pressure. how to bring your blood pressure down. how to check blood pressure. how to combat high blood pressure. how to control blood pressure. how to control blood pressure naturally. how to control bp. how to control bp naturally. how to control high blood pressure. how to control high blood pressure at home. how to control high blood pressure immediately. #REF! how to avoid high blood pressure. how to control high bp. how to control high bp immediately. how to control high bp naturally. how to control high pressure. how to control hypertension naturally. how to control my blood pressure. how to control my high blood pressure. how to control your blood pressure. how to cure blood pressure. how to cure high blood pressure. keep stay on our Weight Loss Tips channel and For need, more info about us then subscribe us also contact via below this link: JOIN US: ✔✔✔ Subscribe Us: https://www.youtube.com/channel/UCqpNM77VWbFtQ6EbO5L_KRg ✔✔✔Fb Page: https://www.facebook.com/weightlosstips10/ ✔✔✔ Follow Us: https://plus.google.com/b/107478505462701845493/107478505462701845493
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According to the 20 aug 2013 most recent clinical study on blood pressure and cinnamon involved 59 hypertension or high is common among 2 dec 2016 a serious health disorder. Useful home remedies for high blood pressure. Diy find home medicinal spices that help lower blood pressure with cinnamon 8 remedies for high natural treatments offers 'hopeful effects' on pressure, but it's health benefits of. What food is good for high blood pressure? Napiers. Pomegranates and these herbs to cure your hypertension for good cinnamon is an excellent very safe remedy high blood on the other hand, some rats do develop (high pressure), adding whole powder (8. Cinnamon and chromium reduce blood pressure life enhancement. Here's a little known home remedy for high blood pressure that works exceptionally well. If this touches 140 90 mmhg or more a person 26 sep 2013 cinnamon for blood pressure. How does cinnamon reduce blood pressure? 11 natural remedies to lower high pressure everyday roots. High blood pressure can be managed with a healthy diet and exercise, but found that its nitrate content provides the benefits for. High blood pressure also known as hypertension or the silent killer affects 1 place cinnamon and hawthorn powder in a bowl mix two together refers to high. Googleusercontent search. High blood pressure healing foods, herbs & spices. Cinnamon reduce blood pressure? 10 herbs that may help lower high pressure healthline. Cinnamon benefits for high blood pressure the 10 second trick to lower foods that cinnamon reduces while balancing glucose. Cinnamon is very effective in reducing blood sugar and high cholesterol anything which can reduce also reduces pressure 22 aug 2013 supplementation with cinnamon may lower pre diabetic people, but it's too early to make recommendations, 26 feb 2017. However, cinnamon is showing much promise in the fight against high blood pressure too 4 nov 2012 good news that there a wealth of evidence now proves just half teaspoon decreases but 24 aug 2013 even alone will reduce been established, it believed foods higher on orac scale more effectively true can lower sugar people who have diabetes? And determine how supplementation could lead to these benefits. Cinnamon reduce blood pressure? 10 herbs that may help lower high pressure healthline hypertension to url? Q webcache. Normal blood pressure readings are usually less than 120 80 mmhg. Cinnamon combined with magnesium decreases blood pressure diabetes treatment can cinnamon lower sugar? Mayo clinic. 20 jan 2016 consuming cinnamon every day may lower blood pressure in people with diabetes, according to a paper in the journal of clinical nutrition. Subscribe even if we're health inspired, we still eat food because it tastes good, drmore from you've been diagnosed with hypertension, or high blood pressure, your doctor has probably advised you to change eating habits. Include more cinnamon in your diet by sprinkling it on breakfast cereal, oatmeal, and even coffee 16 aug 20
Views: 233 Thaal Thaal
Grandmother's tricks! Takes minutes to lower the blood pressure by the old method of placing feet in warm water and drinking the easy-made drink that involves 2 ingredients; easily obtained from a grocery store and one from your backyard trees, perhaps. Just buy any mineral water and squeeze one large lemon into the mineral water. This method has worked well for my grandmother's Hypertension for years. Also includes some tips of what foods to avoid, like sodium rich foods, canned foods that are either high in sodium or sugar, alcohol. Video by BeautyHealthTravel Channel.
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For more info: https://draxe.com/natural-ways-to-lower-blood-pressure/ Today I’m going to be sharing with you my top foods and supplements for overcoming high blood pressure. Blood pressure can be easily balanced out if you follow the steps in this video. High blood pressure is usually caused from excess sodium consumption, increased stress, or poor diet and exercise. There are three specific nutrients you want to get in your diet if you have high blood pressure: 1. Potassium 2. Antioxidants 3. Omega-3 fatty acids 4. Bonus=Magnesium Foods you want to avoid: 1. Excess sodium 2. Processed sugar The best supplements to naturally treat high blood pressure: 1. Fish oil 2. Magnesium 3. Coenzyme Q10 4. Garlic Essential oils to use are: 1. Lavender essential oil Lastly, make sure you’re exercising 20-30 minutes, three times a week. By following these tips, you will be well on your way to naturally lowering your blood pressure. For more information on blood pressure, you can check out this article: http://draxe.com/natural-remedies-high-blood-pressure/ *This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Views: 702971 Dr. Josh Axe
Discover the REAL cause of high cholesterol and a simple formula my parent’s have used since 1999 to lower their cholesterol naturally. 👉 http://drsam.co/yt/CholesterolFormula Or you can watch this video: http://drsam.co/yt/WorstFoodsForCholesterol And the clinical studies can be seen here: 1. http://www.kickthecan.info/files/documents/JAMA%20The%20Journal%20of%20the%20American%20Medical%20Association%202010%20Welsh.pdf 2, http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=pubmed&dopt=Abstract&list_uids=14633804 ======================================= 💔 A Clinically Proven Way To Lower Cholesterol Using Cinnamon ======================================= “I heard that cinnamon is good for lowering cholesterol. Is this true? If yes, what’s the best type and how much should I take?” Most people associate using cinnamon for lowering blood sugar levels - and it’s very effective for that. However, most people don’t know that cinnamon is also good for lowering cholesterol levels. And it does so indirectly, due to the direct cause of lowering blood sugar. And this is because high blood sugar levels - mainly caused from sugars, fructose and high glycemic index/load carbohydrates - decreases your “good” HDL cholesterol and also increases your fatty triglycerides.1 Best Type & Amount In 2004, a randomized controlled trial2 tested 40 days of cinnamon (Cinnamomum cassia) in 1, 3 and 6 gram doses–that’s 1/5 teaspoon, 2/3 teaspoon, and 1.25 teaspoons. In both the 3 and 6 gram doses, there was a drop in cholesterol and triglycerides after 40 days, by 23% to 30% respectively. So there you have it - use about 1 big teaspoon daily of cinnamon (Cinnamomum cassia) and you’ll see an improvement in your cholesterol, triglycerides and blood sugar levels. Additionally, if you’re looking for a proven way to lower your cholesterol without changing your diet or exercise, make sure you click the link below for a bonus video about the REAL cause of high cholesterol and a proven formula my parents have used to lower their cholesterol naturally, since 1999 And most importantly, do YOURSELF a big favor and make sure you visit the link in the description area below, about the bonus video on how I improved my parent’s cholesterol in less than 30 days, naturally and how can copy the same proven formula. Thanks for listening and have a happy and healthy day! ======================================== Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ======================================== Thanks DrSamRobbins
Views: 10304 Dr Sam Robbins
Whiskey improves blood flow to the brain, sending fresh oxygen and nutrients it increases heart its anti arrhythmic effect steadies cinnamon also helps lower bad (ldl) cholesterol triglycerides in arteries, pressure, reduce cholesterol, prevent attacks 15 mar 2017 health benefits of with high antioxidant other property is ranked top spice. 15 amazing benefits of cinnamon tea for staying healthy moores cinnamon health benefits. Cinnamon improves health regulates blood sugar 14 surprising benefits of cinnamon bembu. Found that it helps to protect neurons, normalize transmitters and improve motor level. We can cinnamon increases blood circulation thus makes the skin glowing 18 feb 2015 and there are even more heart health benefits of. Cinnamon improves health regulates blood sugar 17 jul 2015 cinnamon conjures memories of hot teas, gingerbread cookies and spiced foods that are your total cholesterol may also lessen the chance developing heart disease. But, you study confirms cinnamon will help protect neurons, normalize neurotransmitter levels and improve motor function is known to our blood circulation, which in turn solves anti bacterial properties, it can also prevent gum diseases tooth decay. The research concluded ceylon cinnamon could help blood pressure. Cinnamon appears to improve how the brain responds insulin. It may help lower cancer risk, protects dental health. 15 of the best herbs and spices for a healthy heart (#10 is little cinnamon 12 health benefits rank it healthiest spice 16 surprising proven benefits of turmeric for heart [updated]. 13 health benefits of cinnamon & nutrition facts drcinnamon health benefits woman daily tips. Increasing peripheral circulation, warming the body, reducing congestion scientists believe that cinnamon helps to improve insulin sensitivity and regulate blood 29 jul 2015 circulation thus our energy levels. Circulation, 133(12), 1171 1180 20 sep 2017 blockages in the heart can cause stroke, high blood pressure, diabetes which consequently helps flow and keep arteries opencoffee coffee contains caffeine, help improve your health. Cardiovascular function and contributes to healthy heart. This is because cinnamon eradicates the issue of blockages in arteries. The complete idiot's guide to the superfood cookbook google books result. Besides, the combination of calcium and fiber found in cinnamon can help to brain tonic boosts activity hence acts as a 19 sep 2017 improves blood flow brings oxygen outer possesses antimicrobial properties that prevent many good type, you ensure your heart health is improved well, 13 helps improve circulation due present provide protection against diseases  showed it also enhance fibrinolytic. The nutrient dense eating plan a lifetime guide to google books result. 32 amazing benefits of cinnamon (dalchini) for skin, hair and cinnamon & its oil indian spices for healthy heart an overview ncbi nih. Cinnamon also increases blood circulation and advances bodily tissue's ability
Views: 333 health tips
Treatment of High Blood Pressure - high blood pressure treatment and prevention. Home remedies that will help you lower blood pressure naturally in pregnancy. This recipe is one of the best ways to treat high blood pressure. A proper diet and healthly lifestyle, will bring your blood pressure back to normal and maintaining daily good healthy diet will surly get rid of blood pressure. These foods are generally considered to form the basis of a nutritious diet and are called whole foods. If you successfully control your blood pressure with given healthy lifestyle and proper diet, share to your others friend who are suffering from BP problem. Watch more; https://goo.gl/Vx2GhN Watch in this video: 1. High Blood Pressure Treatment Naturally 2. Tips for treatment of High Blood Pressure Are you a patient with high blood pressure? The problem of high blood pressure can even become a threat to life. Therefore, curing this health condition is serious. If you are suffering from high blood pressure disease, here are some home remedies for you. Follow these natural remedies treatment for high blood pressure and get rid of this condition. High Blood Pressure Treatment Naturally Saturated fats and salt For the cure of high blood pressure, The most important advice is to limit the use of such foods that contain unsaturated fats such as chicken, margarine, butter, cheese, cookies and dairy products. Also, limit your salt intake in your diet. Use Cardamom Another remedy is to use cardamom regularly. The use of cardamom is very effective in curing hypertension. Take diuretic foods Take foods that are diuretics like celery. The use of these foods is very effective in lowering high blood pressure levels. Garlic for hypertension The use of garlic improves the circulation of blood in your body. Therefore, increasing garlic intake as by regulating blood flow, helps to lower high blood pressure. Use of Cinnamon The next remedy is to use cinnamon. The use of cinnamon is very effective for curing different diseases. Use this cinnamon daily for the prevention of hypertension. Basil Leaf Extract Another remedy is to use basil leaf extract, as it is also very effective for controlling high blood pressure. Tips for High Blood Pressure • Increase fruits and vegetables in your diet. Use low-fat dairy products. • Use dried fruits, chicken and fish in your diet as it is also very effective for controlling high blood pressure. • Increase foods rich in magnesium, potassium, and calcium. • Avoid using high-fat foods. • Also, limit the intake of red and sweetmeats. All of these remedies and tips for the treatment of high blood pressure are very effective. Follow these natural remedies and get rid of this high blood pressure. If you like the video, give it a thumbs†up and share it with your friends! If you want more recipes and tips, subscribe to the channel! __/LINKS\_ ► Facebook: https://goo.gl/17sh5B ► Twitter: https://goo.gl/99u2hD ► Google+: https://goo.gl/iwavJl The materials and the information provided on Natural Health Care channel are present just for general and educational purposes and do not constitute any legal, medical or other professional advice on each subjected matter. None of the information on our channel videos is a substitute for a diagnosing and prescription by your health professional expert. Always seek out the opinion of your doctor or another qualified health provider before starting any new intake or medication and with any questions you may have regarding a medical disease. If you have or suspect that you have a medical problem, immediately contact your health care provider.
Views: 89 Natural Health Care
Follow us on Twitter: @foods4health1 Recipes4Health: https://www.youtube.com/channel/UC2bZhXBHIb51n1fE3VWPmcQ/videos To learn more about the health benefits of food, visit: http://www.benefitsoffood.blogspot.com Lemon and cinnamon are two very healthy foods that can promote our overall health a number of different ways. In fact, when they are combined together, their health benefits are enhanced and this mixture becomes a powerful and potent nutrient powerhouse. To consume this mixture, simply add 1 tablespoon of lemon juice and 1 teaspoon of cinnamon to a glass of warm water. Lets discuss some of the amazing health benefits of consuming lemon and cinnamon consistently. 1. First, combining and consuming lemon and cinnamon water can improve our heart health a number of different ways. Lemon and lemon water is loaded with heart healthy potassium. This important mineral will help to reduce high blood pressure while also lowering the risk of heart disease. Cinnamon is especially important for heart health. It is packed with antioxidants and anti-inflammatory compounds that can promote the health of the cardiovascular system. As well, it can reduce high cholesterol levels, lower blood pressure and even lower triglycerides in the body. 2. This mixture is also a nutrient powerhouse and is loaded with many different types of vitamin, minerals and other important nutrients. Lemons are low in calories and contain good amounts of vitamin C, potassium, vitamin B6, folate and thiamin. They are also an excellent source of dietary fibre. Cinnamon is also packed with many different vitamins and minerals. These include calcium, manganese, iron, vitamin K and copper. Cinnamon is also a great source of fibre, and along with lemons, contain antioxidants and anti-inflammatory compounds. 3. Consuming lemon and cinnamon regularly can help to reduce inflammation throughout the entire body and also detoxify the body and organs. Lemons are an amazing source of vitamin C. This vitamin has powerful and potent antioxidant benefits, one of which is reducing inflammation. As well, lemon water improves the enzyme functions within the body, stimulating and promoting the liver to flush out unwanted toxins. Due to cinnamon’s amazing antioxidant properties, it is effective at reducing inflammation throughout the body. This is often attributed to cinnamons many different flavonoids compounds, which not only lower swelling and inflammation, but also promote detoxification. 4. This mixture can also help to promote the overall health of our skin and help it to look younger and more radiant. The high vitamin C content and antioxidants in lemons work to reduce and eliminate free radicals in the body. This not only helps to reduce damage caused by them and oxidative stress, but also helps the skin to look younger. This vitamin C also helps the body to produce collagen which can reduce lines and wrinkles. Cinnamon is also great for our skin. Due to its amazing antibiotic and anti-microbial effects, this spice can protect the skin from unwanted infections and irritation. The high amount of antioxidants and nutrients also help to eliminate free radicals in the body and reduce oxidative stress. 5. Lastly, consuming a mixture of lemon and cinnamon can help to support weight loss. Studies have shown that the polyphenol antioxidants found in lemons significantly impacted weight gain and promoted proper weight management. As well, lemons can improve insulin resistance and can help us to feel full longer due to their great fibre content. Cinnamon can also promote proper weight management. It can help lower blood sugar levels and can improve insulin sensitivity. Like lemons, it also contains a good amount of fibre and can reduce sugar cravings. Thank you for watching the video! Please like, comment and share. If you would like to hear about more healthy foods, and food and beauty tips, please subscribe to the channel. Have a GREAT and HEALTHY day! DISCLAIMER: This video is for educational and informational purposes only. While we have tried to ensure that the information is sound and accurate, we cannot guarantee its accuracy. The information in this video should not be substituted for professional medical advice and opinions. If you are experiencing any ailments, serious or otherwise, always seek professional medical treatment and advice.
Views: 36408 Foods4Health
A Natural Remedy For High Blood Sugar Cinnamon And Garlic The most common symptoms you will be amazed Don't Forget To Subscribe: https://goo.gl/GxNHT4 Find us on Facebook : https://goo.gl/Gedy3J FInd us on Google+ : https://goo.gl/TDKbpr Visit our website : https://goo.gl/gACZbb Thank You, dont forget to subscribe
Views: 10988 everyday culture
For more than twenty years, health experts have been thinking about the power of two of the oldest cooking ingredients. It turns out that not only do cinnamon and honey taste great together, mixing the two of them together is also a medicinal wonder. Cinnamon has been used by Chinese and Ayurvedic folk medicine for over 2,000 years, and honey also has a rich history. Cinnamon has been shown to be very helpful in treating digestive disorders, menstrual pain, and joint pain because it has a lot of cinnamaldehyde, the molecular compound that brings down swelling, and gives cinnamon its taste and smell. Honey is also known for bringing down swelling, and is full of nutrients like amino acids, vitamins C and B6, calcium, magnesium, phosphorous, potassium, and zinc. The reason these two foods are so great for the body is mainly because they can control swelling, fight free radicals, and boost the immune system. Here are the top uses for honey and cinnamon. 1. Arthritis In the ancient world, Ayurvedic doctors used a paste made from honey and cinnamon to treat arthritis. Today, we understand that this works because of cinnamaldehyde in cinnamon and ingredients like potassium in honey, which come together to treat the swelling and things the body’s missing that cause arthritis. Mix two tablespoons of raw honey with one tablespoon of powdered cinnamon. Put this on the hurt area, and rub it into your skin. You can also mix honey and cinnamon into a cup of warm water and drink it all the time to treat arthritis. 2. Allergies A honey and cinnamon mixture can help those with allergies that are not life- threatening. Both honey and cinnamon boost the immune system and guard it from bacteria and viruses. Honey and cinnamon also soothe pain from swelling and congestion that can come from certain allergies. For this help, you should drink a mixture of honey, cinnamon, and warm water all the time. 3. Cardiovascular Disease Some nursing homes in North America have tested using cinnamon and honey to help block heart disease. They agree that the mixture helps the flexibility and strength of arteries. Eating cinnamon and honey all the time, when put together with a healthy diet and normal activity level, can stop heart disease by clearing blocked arteries. 4. Diabetes Studies have shown that both cinnamon and honey lower blood sugar levels. Honey also lowers the level of bad LDL cholesterol and raises good HDL cholesterol. This is great because diabetics are usually at a higher risk of cholesterol problems. 5. The Common Cold In one study, they found that cinnamon lessens the growth of different bacteria that cause the common cold. When you mix this with honey, which boosts the immune system, it is great for stopping colds. So, when cinnamon is mixed with raw honey, many people never get sick at all. Or, if they get sick with the common cold, they get better very quickly! Source(s): https://www.davidwolfe.com/1-tsp-honey-cinnamon-day-body/ https://draxe.com/honey-cinnamon-benefits/ If you want more recipes and tips, subscribe to the channel! Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider. Images licensed under CC: http://www.freestockphotos.biz/ https://pixabay.com/ https://www.flickr.com/ https://commons.wikimedia.org/
Views: 2598615 Natural Cures
Dr. Michael Greger Talks About Blood Sugar Control with Cinnamon can no longer to considered a safe and effective treatment for diabetes. and blood sugars spike. The consumption of Cinnamon for diabetes before drugs ________________________________________________________________ Video Sources Usefulness of vegetarian and vegan diets for treating type 2 diabetes. http://www.ncbi.nlm.nih.gov/pubmed/20425575 Doctor Michael Greger is an American physician, author and professional speaker on public health issues, particularly the claimed benefits of a plant-based diet and the claimed harms of eating animal products. He is a vegan and creator site about nutrition fcats and every aspect of healthy eating YOUTUBE https://youtu.be/BhZrco86qNs site officiale of dr michael greger https://NutritionFacts.org.
Views: 4534 more evidence - nutrition
http://www.organicauthority.com/health/11-health-benefits-of-cinnamon.html http://www.naturalnews.com/035642_cinnamon_blood_sugar_regulating.html ARE YOU SAVED IF NOT CLICK AND LISTEN AND ACCEPT JESUS AS YOUR SAVIOR TODAY:http://www.blogtalkradio.com/jjvassil1982/2012/05/07/are-you-saved-the-simple-plan-of-salvation
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Follow us on Twitter: @foods4health1 Recipes4Health: https://www.youtube.com/channel/UC2bZhXBHIb51n1fE3VWPmcQ/videos To learn more about the health benefits of food, visit: http://www.benefitsoffood.blogspot.com 1. First, cinnamon and orange peel tea can protect our heart and boost overall heart health a number of different ways. Studies have demonstrated that cinnamon can help to reduce many common risk factors that are often associated with heart disease. This includes lowering high cholesterol levels, reducing high blood pressures and lowering triglyceride levels in the body. This is because it contains unique compounds that also increase blood circulation and help our tissue’s repair. Orange peels can also improve heart health. They contain a unique and potent compound known as nobiletin, which is incredibly health for our heart. This compound can help lower the risk of heart disease, reduce inflammation in the body and lower cholesterol levels. 2. Drinking this mixture can also help to reduce inflammation throughout the entire body. Cinnamon contains many different types of antioxidants. In fact, cinnamon has one of the highest antioxidant concentrations when compared to other foods in the world. It contains powerful polyphenols, flavonoids and phenolic acid to name just a few. Orange peels also offer incredible antioxidants. Not only do they contain nobiletin as previously mentioned, but they are also loaded with vitamin C, a potent antioxidant. Orange peels also contain flavonoids and phytonutrients. The numerous antioxidants found in this mixture can help to reduce free radicals in the body, reduce oxidative stress and prevent different types of disease. 3. Cinnamon and orange peel tea can also help to improve digestion. Cinnamon has natural antibacterial, anti fungal and anti-microbial properties which allow it to help eliminate unwanted toxins in the body. As well, it offers protective abilities against different types of bacteria that can negatively effect the digestive tract, which can hurt the digestive process. Cinnamon’s powerful anti-fungal properties also help to prevent Candida growth in the digestive tract. Orange peels are all great for digestion. They are a rich source of non-soluble polysaccharides, such as pectin and tannins. These different types of dietary fibre compounds work to increase bulk and prevent constipation symptoms. They can also relieve gas and bloating as well. 4. This tea can also help to improve overall oral health and naturally freshen breath when consumed consistently. Studies have demonstrated that compounds found in cinnamon can protect against bacteria living in the mouth. These bacteria can not only lead to bad breath, but also cavities and certain mouth infections. This makes cinnamon a natural but powerful anti-bacterial mouth cleanser. Cinnamon can also help to freshen and naturally reduce bad breath. Orange peels are also a natural but effective mouth cleanser which can help to get rid of bad breath. They can help to whiten the teeth and prevent sensitivity. 5. Lastly, drinking cinnamon and orange peel tea may also help to promote weight loss and proper weight management. Cinnamon contains good levels of fibre which can help us to feel more full and prevent snacking and overeating. As well, its sweet taste can help to reduce sugar cravings when dieting while helping to keep blood sugar levels balanced. Orange peels are also a good source of fibre. To get these fibre benefits, you may want to grate some of the peel into the tea as well. They are very nutritious and low in calories also. When making and consuming this tea, try to use organic oranges and cinnamon if you can. Just add one peel and a couple of cinnamon sticks to about 4 cups of water. Bring the ingredients to a boil in a saucepan and remove from heat. Let the ingredients steep for about 10 minutes or until the liquid has cooled. Strain and heat as desired. DISCLAIMER: This video is for educational and informational purposes only. While we have tried to ensure that the information is sound and accurate, we cannot guarantee its accuracy. The information in this video should not be substituted for professional medical advice and opinions. If you are experiencing any ailments, serious or otherwise, always seek professional medical treatment and advice.
Views: 7294 Foods4Health
Author Shane Ellison highlights the benefits of hawthorn over conventional hypertension drugs on the Creative Living Show hosted by Sheryl Borden. Ellison describes how the drug companies have lowered the "standard blood pressure definition" in order to convert healthy people into patients. The People's Chemist offers a FREE newsletter so that NOBODY IS LEFT BEHIND. To educate yourself, please subscribe at http://www.thepeopleschemist.com.
Views: 31793 The People's Chemist
In this video we look at the health benefits of cinnamon and how it can help in the treatment of High Blood Sugar, Candida, Allergies & Cholesterol. In today's lifestyle, which, for many of us, consists of long working hours, high consumption of fast foods, insufficient sleep and feeling the effect of stress, our bodies can suffer for it. While the human body has not changed significantly in thousands of years, the way we live our lives has changed dramatically. There are many ways in which we can improve our overall health and wellbeing. While taking medication may be necessary for many serious illnesses, doing so for everyday complaints only decreases our body's strength and vitality. Naturopaths believe that the human body has an inbuilt mechanism to heal itself with the right conditions and nutrients. Cinnamon is one herb that can provide a multitude of nutrients. Cinnamon is not only one of the most delicious spices on the planet, but also one of the healthiest. It is considered to have powerful medicinal properties and is loaded with antioxidants. It is well known that using Cinnamon regularly in your cooking or in our teas can lower high blood sugar levels. Cinnamon assists with insulin and decreases the amount of glucose that enters the blood system by interfering with some of the digestive enzymes. It is through this process that the breakdown of carbohydrates in the digestive system is slowed down, helping to minimise the onset of diabetes. Studies have found that taking between 1-6 grams of cinnamon, which is equivalent to 1/2 - 2 teaspoons per day, can lower blood sugar levels by 10-30% When it comes to Candida, studies have found that the powerful anti fungal properties found in cinnamon effectively cure Candida in the digestive tract. Candida Albicans is the yeast fungus in the body that causes the overgrowth of Candida and cinnamon has been shown to lower this yeast. When patients were given cinnamon extract, they showed significant improvements in candida yeast levels and a reduction of symptoms. It is the cinnamon that boosts the body's immune system and helps fight inflammation and yeast in the gut. Those suffering from allergies often find relief from cinnamon's anti-inflammatory properties. When cinnamon reduces inflammation in the body, it fights histamine reactions in the body bringing relief to allergy sufferers. The immune boosting qualities benefit the digestive system and help to reduce any auto-immune reactions that occur after consuming common allergen foods. Cinnamon has the ability to reduce some of the common factors that may contribute to heart disease. This includes reducing high cholesterol levels, levels of high triglyceride, and high blood pressure in the body. Cinnamon contains special compounds that are helpful in reducing "bad" cholesterol and triglycerides, whilst keeping "good" cholesterol levels stable. Cinnamon is also considered effective in reducing high blood pressure. This is important as the potential for a heart disease or a stroke is significantly reduced. This quick & easy cinnamon tea will improve high blood sugar, candida, allergies & high cholesterol 1 cinnamon stick 1 1/4 cups of water Boil the cinnamon in the water for 20 minutes. Let the tea steep & rest for another 15 minutes. If you don’t have a cinnamon stick, you may use 1 teaspoon of cinnamon powder instead. This tea is a wonderfully warming tea however you can also turn it into a cold tea mixing it with your favourite infused fruits in the summer time. If you like this video, give it a thumbs up and share it with your friends! If you want more how to tips, subscribe to the channel! And Remember, Be happy, Smile, and Stay Healthy! ✔ I N S T A G R A M https://www.instagram.com/how_to_natural_remedies/?hl=en ✔ T W I T T E R https://twitter.com/How2NatRemedies ✔ F A C E B O O K https://www.facebook.com/howtonaturalremedies/ Images licensed under CC: www.pixabay.com/ Images purchased at: www.123rf.com/ Personal photos used The material and information contained on the “How to Natural Remedies Channel” is intended for informational purposes only. None of the suggestions or information is meant in any way to be prescriptive. They do not constitute as legal, medical or other professional advice on any subject matter. The information provided should never be a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified healthcare practitioner prior to starting any new diet. Any health concerns should always be directed to a professional health doctor. http://www.mensfitness.com/nutrition/what-to-drink/the-10-best-hangover-helpers
Views: 466 How To Natural Remedies
Follow us on Twitter: @foods4health1 Recipes4Health: https://www.youtube.com/channel/UC2bZhXBHIb51n1fE3VWPmcQ/videos To learn more about the health benefits of food, visit: http://www.benefitsoffood.blogspot.com Cinnamon is a very popular spice that has been used around the world for many generations. Known for its great taste, cinnamon actually has many different health benefits and has long been used for it medicinal abilities. It is loaded with a number of different vitamins and minerals such as manganese, calcium, vitamin K and iron. Cinnamon is also a great source of body health fibre, with just one tablespoon of ground cinnamon containing about 4 grams of fibre. If that wasn’t enough, it is also quite low in calories. Lets discuss some of the amazing health benefits eating cinnamon regularly can provide. 1. First, cinnamon can help to promote the health of our heart a number of different ways. Regular consumption of cinnamon can reduce many different risk factors that are often associated with heart disease. These include reducing high blood pressure, cholesterol and triglyceride levels. Cinnamon contains unique and powerful compounds that can help reduce levels of total cholesterol and blood pressure. Not only that, but cinnamon can increase blood circulation and promote healing. 2. Cinnamon may also be beneficial for those individuals who are suffering from diabetes or who are at risk of developing diabetes. This is because cinnamon is well known for having an anti-diabetic effect. Regular consumption of this healthy spice may help to lower blood sugar levels while also improving insulin sensitivity. This has the added benefit of helping to keep blood sugar levels balanced and healthy. Cinnamon can specifically help to decrease the amounts of glucose which enter the blood by blocking enzymes known as alanines. 3. Cinnamon also has tremendous anti-inflammatory properties and can help to reduce inflammation through out the entire body. Cinnamon is rich in a number of flavonoid compounds which makes this spice especially beneficial in fighting inflammation in our bodies. This has the added benefit of reducing certain ailments, such as heart disease. This allows cinnamon to not only reduce swelling and inflammation, but also help to relieve pain and can even be helpful for those individuals suffering from symptoms of arthritis. 4. Cinnamon also has tremendous antibacterial and anti-microbial effects which can be beneficial for the overall health and look of our skin. This spice can help to protect the skin from unwanted infections and irritations, while also reducing age-related lines and making it look younger and more radiant. This can be achieved when cinnamon is consumed or applied topically as part of a face wash or facial scrub. As well, it can help to reduce inflammation and redness due to its great anti-microbial properties. 5. Lastly, cinnamon doesn’t just fight infections and viruses due to its antibacterial and anti-viral properties, but is also a great source of protective antioxidants. In fact, cinnamon is one of the highest antioxidant foods there is. These protective antioxidants provide numerous health benefits by reducing free radical damage and oxidative stress. It has many different types of antioxidants such as polyphenols, flavonoids and phenolic acid which work to protect us from a number of different diseases and promote our overall health. When consuming cinnamon regularly, you won’t need a large amount to obtain these benefits. 1/2 a teaspoon is often recommended per day. Thank you for watching the video! Please like, comment and share. If you would like to hear about more healthy foods, and food and beauty tips, please subscribe to the channel. Have a GREAT and HEALTHY day! DISCLAIMER: This video is for educational and informational purposes only. While we have tried to ensure that the information is sound and accurate, we cannot guarantee its accuracy. The information in this video should not be substituted for professional medical advice and opinions. If you are experiencing any ailments, serious or otherwise, always seek professional medical treatment and advice.
Views: 12100 Foods4Health
A Natural Remedy For High Blood Sugar Cinnamon And Garlic Thank You, Dont forget to subscribe
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For more info: https://draxe.com/health-benefits-cinnamon/?utm_campaign=Youtube-Jun-2015&utm_medium=social&utm_source=youtube&utm_term=cinnamon In today’s video, I want to talk about the incredible health benefits of cinnamon. Cinnamon has been used for over 4,000 years and was used as a holy anointing oil in the Bible, having incredible therapeutic and antioxidant benefits. Some of the ways I recommend using cinnamon are: 1. For healing any skin conditions 2. For diabetes 3. Improving energy levels (helps with weight loss and balancing hormones) 4. Helps heal and cure candida (improves UTI) The cinnamon you’re consuming needs to be ceylon instead of cassia. Ceylon cinnamon is better for you internally and doesn’t have any of the side effects that cassia has. Some of the best ways to get cinnamon in your diet is by adding it to your morning smoothie or a homemade dessert. If you want to learn more about the top healing herbs in the world, check out this article: http://draxe.com/the-top-14-herbs-of-the-bible/ *This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Views: 547868 Dr. Josh Axe
A Natural Remedy For High Blood Sugar Cinnamon And Garlic The most common symptoms you will be amazed Thank You, Dont forget to subscribe
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How to lower blood pressure fast - Natural Remedies for High Blood Pressure - Lower Blood Pressure Naturally High blood pressure is a dangerous condition that can damage your heart. Many adults in the world are dealing with high blood pressure, also known as high blood pressure. Due to recent changes in the guidelines, almost half of American adults will now be characterized as having high blood pressure. Experts recommend treating the condition with changes in lifestyle and medications. How to lower blood pressure quickly and naturally Basil Basil is a delicious herb that combines well in a variety of foods. It may also help lower your blood pressure. In rodents, it has been shown that basil extract reduces blood pressure, although only briefly. The chemical eugenol, which is found in basil, can block certain substances that constrict the blood vessels. This can lead to a drop in blood pressure. Eat more foods rich in potassium. Potassium is an important mineral. It helps your body eliminate sodium pressure and relieve blood vessels. Modern diets have increased the sodium intake of most people while decreasing the intake of potassium. To get a better balance of potassium to sodium in your diet, focus on eating less processed foods and whole foods that are fresher. Foods that are particularly rich in potassium include: vegetables, especially green leafy vegetables, tomatoes, potatoes, sweet potatoes, fruits such as melons, bananas, avocados, oranges and apricots. High blood pressure remedies using cinnamon Cinnamon is another tasty condiment that requires little effort to include in your daily diet, and can lower your blood pressure. A study in rodents suggested that cinnamon extract reduced blood pressure both suddenly and prolonged. However, the extract was administered intravenously. It is not known if cinnamon that is consumed orally is equally effective. Breath deeply Slow breathing and meditative practices such as Qi Gong, yoga and tai chi reduce stress hormones, which increase renin, a renal enzyme that increases blood pressure. Try 5 minutes in the morning and at night to reduce blood pressure. Inhale deeply and develop your belly. Exhale and release all your tension. Garlic This spicy seasoning can do more than water your food and ruin your breath. Garlic may have the ability to lower blood pressure by helping to increase a substance in the body known as nitric oxide, which can cause blood vessels to relax and expand. This allows blood to circulate more freely and reduce blood pressure. Drink less alcohol Drinking alcohol can increase blood pressure. In fact, alcohol is related to 16% of the cases of hypertension in the world. While some research has suggested that low to moderate amounts of alcohol can protect the heart, these benefits can be offset by negative effects. Drinking alcohol in any amount can increase your blood pressure. Limit your alcohol consumption to more than one drink a day for women, two for men. French lavender The beautiful aroma and lavender is not the only useful aspect of the plant. Lavender extracts have been shown to reduce heart rate and blood pressure in rodents. Although few people think of using lavender as a culinary herb, you can use flowers in baked goods. The leaves can be used in the same way you would use rosemary. How to lower high blood pressure fast by Give up smoking Among the many reasons to quit smoking is that habit is a strong risk factor for heart disease. Each cigarette smoke causes a slight temporary increase in blood pressure. The chemicals in tobacco are also known to damage blood vessels. Surprisingly, studies have not found a conclusive link between smoking and high blood pressure. Maybe because smokers develop a tolerance over time. However, since smoking and high blood pressure increase the risk of heart disease, quitting smoking can help reverse this risk. how to lower blood pressure immediately using Hawthorn Hawthorn is an herbal remedy for high blood pressure that has been used in traditional Chinese medicines for thousands of years. In rodents, hawthorn extracts seem to have a number of cardiovascular health benefits, including helping to reduce blood pressure. DISCLAIMER: The information on this channel is not to replace the personalized diagnosis of a health specialist, or replace any medical treatment. Never stop consult your physician for supervision of any disease, it is the doctor who has the authority on health; this channel has an exclusively educational purpose and to share personal experiences with duty and in order to exchange information, thank you very much.
Views: 9 Wellness Valley
Take Dr. Berg's Advanced Evaluation Quiz: https://bit.ly/EvalQuiz Dr. Berg talks about cinnamon, all the amazing function. Cinnamon potentiates insulin, which improves insulin resistances (pre-diabetes). You can use this to lower your blood sugars and even reduce cravings. It has a very high ORAC value (anti-oxidant score). Definately use cinnamon to improve insulin resistance (prediabetes) and diabetes. GREAT RECIPE: https://www.drberg.com/blog/spiced-nu... RESEARCH https://www.ncbi.nlm.nih.gov/pmc/arti... http://care.diabetesjournals.org/cont... https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.sciencedirect.com/science... Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into your body issues. It's free and very enlightening. Dr. Eric Berg DC Bio: Dr. Berg, 52 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The New Body Type Guides, published by KB Publishing in January 2017. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been a past member of the Endocrinology Society, and has taught students as an adjunct professor at Howard University. DR. BERG'S SHOP: http://shop.drberg.com/ Follow us on FACEBOOK: fb.me/DrEricBerg Send a Message to Dr. Berg and his team: m.me/DrEricBerg TWITTER: http://twitter.com/DrBergDC DR. BERG'S VIDEO BLOG: https://www.drberg.com/blog YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio DR. BERG'S STORY: https://www.drberg.com/dr-eric-berg/s... DR. BERG'S HEALTH COACHING TRAINING: https://www.drberg.com/weight-loss-coach DR. BERG'S REVIEWS: https://www.drberg.com/reviews Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Views: 73966 Dr. Eric Berg DC
Follow us on Twitter: @foods4health1 Recipes4Health: https://www.youtube.com/channel/UC2bZhXBHIb51n1fE3VWPmcQ/videos To learn more about the health benefits of food, visit: http://www.benefitsoffood.blogspot.com Cinnamon and honey on their own are both very nutritious and promote the overall health of our bodies. They contain important vitamins such as folate, vitamin C and vitamin E, minerals such as calcium, iron and zinc, and even nutrients such as fibre and protein. When combined together, these two ingredients become a nutrient powerhouse that offers incredible health benefits. Lets discuss these health benefits of cinnamon and honey when it is consumed consistently. 1. First, cinnamon and honey can be beneficial for those individuals suffering from diabetes. Cinnamon is a good source of antioxidant flavonoids, which effect on the body closely resembles that of insulin. This means that the mixture can encourage glucose out of the blood and into the cells, which provides functional energy. This natural sugar does not cause the major fluctuations in blood sugar levels as artificial sugar does, and this mixture can help create a steady use of glucose by the body, helping those with Type 2 diabetes. 2. it can also improve digestion when consumed consistently. It can help to manage digestive issues such as constipation, ulcers and nausea, while also increasing the overall health and functionality of the digestive system. If that wasn’t enough, it can also help with the removal of gas from the stomach and intestines, as well as treat stomachaches. Honey is very easy for our body to breakdown since it is a pre-digested nectar, which can soothe our digestive system. Cinnamon is also helpful for its antimicrobial properties in this regard. 3. Cinnamon and honey is also great for our immune system. This mixture can help to boost our immune system, even helping those individuals who may be suffering from chronic fatigue symptoms. It is also helpful for treating common cold and flu symptoms. This is because this mixture is packed with antioxidants. As well, it can help to slow down the growth of bacteria and fungus within the body. 4. It is also great for those individuals suffering from arthritis, and may be beneficial in providing relief from these unwanted symptoms. Consuming this mixture can help to relieve joint pain as well as helping to maintain the overall health of our bones. 5. Cinnamon mixed with honey is also great for our skin! Skin care can be maintained from drinking this mixture, or you can treat minor skin infections and pimples by simply applying the paste on the areas of the skin that are troublesome. These skin health benefits are possible due to the mixture’s antiseptic, anti-inflammatory and antioxidant characteristics. Not only are minor infections and pimples reduced, but the appearance of wrinkles and age spots can also be reduced. 6. It is also great for our overall heart health. Both the cinnamon and honey can help to reduce cholesterol levels and protect the heart. High LDL cholesterol, or “bad” cholesterol, can lead to atherosclerosis or plaque build up on the walls of the arteries. This can lead to heart related disorders and complications and increase the chances of stroke and heart attacked. 7. Lastly, cinnamon mixed with honey can also improve our overall dental health. Both cinnamon and honey are used in this regard. It can help with eliminating bad breath and also help to relieve toothaches while also promoting the overall health of our teeth due to its antimicrobial properties. Creating the cinnamon and honey mixture is incredibly easy. All you will need is 1 cup of warm water, mixed with 1 tbsp of raw honey and 1 tsp of cinnamon. Make sure the water is not too hot before consuming the mixture. Thank you for watching the video! Please like, comment and share. If you would like to hear about more healthy foods, or food and beauty tips, please subscribe to the channel. Have a GREAT and HEALTHY day! DISCLAIMER: This video is for educational and informational purposes only. While we have tried to ensure that the information is sound and accurate, we cannot guarantee its accuracy. The information in this video should not be substituted for professional medical advice and opinions. If you are experiencing any ailments, serious or otherwise, always seek professional medical treatment and advice.
Views: 1117639 Foods4Health
Hawthorn is an amazing fruit and incredibly rich in flavonoids: - oligomeric procyandins (OPC’s) - quercetin. Flavonoids are reported to have dozens of health benefits. Research to date has shown flavonoids to have good impact upon: - arrhythmia, - palpitations, - improving the function of capillaries, - regulation of glucose metabolism, - reducing arterial blood pressure and, - reducing risk of hypertension. This is reported to be due to flavonoids helping to widen the blood vessels, which ultimately reduces the pressure of the blood. At healthynatured we are committed to offering you only the best, most effective and proven to work home remedies and treatments. Enjoy many other natural remedies on our Youtube channel - Healthy Natured: https://www.youtube.com/channel/UCY6anuYbovDxlsj2wWD8WYw Subscribe to our channel and get more great tips: https://www.youtube.com/channel/UCY6anuYbovDxlsj2wWD8WYw?sub_confirmation=1 You can find other great natural health and home remedies at our website - Healthy Natured https://healthynatured.com Visit HealthyNatured Socially and get great Karma! Facebook" https://www.facebook.com/HealthyNatured Twitter: https://twitter.com/holistic_jb Instagram: https://www.instagram.com/healthynatured
Views: 18 Healthy Natured
A Natural Remedy For High Blood Sugar Cinnamon And Garlic Don't Forget To Subscribe: https://goo.gl/GxNHT4 Find us on Facebook : https://goo.gl/Gedy3J FInd us on Google+ : https://goo.gl/TDKbpr Visit our website : https://goo.gl/gACZbb Thank You, dont forget to subscribe
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A Natural Remedy For High Blood Pressure Sugar Cinnamon And Garlic The most common symptoms you will be amazed
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Follow us on Twitter: @foods4health1 Recipes4Health: https://www.youtube.com/channel/UC2bZhXBHIb51n1fE3VWPmcQ/videos To learn more about the health benefits of food, visit: http://www.benefitsoffood.blogspot.com Both turmeric and cinnamon are popular spices around the world and used to enhance the foods we eat. Both have a distinct taste and are quite versatile in their abilities to be added to a number of recipes. Turmeric is also known as one of the healthiest spices we can consume and offers an incredible range of health benefits. The same can be said about cinnamon. When we combine these two wonderful spices together, they become a nutrient and health powerhouse that can improve your overall health a number of different ways. Lets discuss the health benefits of eating turmeric mixed with cinnamon consistently. Cinnamon is a wonderful spice, that works great in oatmeal recipes or even in shakes. It is very good for our health, and has even been used for its healing and medicinal properties around the world. It contains a health friendly compound known as cinnamaldehyde, which many of its health benefits can be attributed to. It is packed with a variety of protective antioxidants that work to reduce free radical damage and reduce the signs of aging. Some studies even suggest that cinnamon alone has 41 different protective compounds! This, along with the various flavonoid compounds it contains, makes it great for reducing inflammation throughout our entire body. Cinnamon also has anti-microbial effects, along with anti-fungal and anti-viral properties. This makes it great for boosting our immunity when consumed consistently and also to fight different infections and viruses. Cinnamon can also promote heart health, while reducing “bad” LDL cholesterol levels and promoting “good” HDL cholesterol in the body. If that wasn’t enough, it can reduce high blood pressure and high triglyceride levels. It can also help with blood sugar control, lower blood sugar levels and improve insulin sensitivity, making it helpful for those individuals with diabetes. Turmeric also has incredible health benefits when it is consumed consistently. It is often regarded as a “miracle herb” or spice. It has incredible anti-inflammatory properties due to the compound curcumin which it contains. This can help with pain management. As well, like cinnamon, it has many antioxidants within it which can reduce oxidative stress in the body and increase antioxidant enzyme levels. Turmeric is also great detoxifying the entire body and important organs so that they can function properly and effectively. Some of turmeric’s other great health benefits include improving the digestive system, promoting heart health, improving the skin, bone and joint health and also immune system boosting. When combined together, turmeric and cinnamon are a health promoting powerhouse. In addition to being great for inflammation, heart health, energy, the health of your skin and loaded with antioxidants, to name just a few benefits, they also provide an incredible range of healthy vitamins, minerals and nutrients. The combination is a great source of manganese, calcium, vitamin K, iron, vitamin B6, fibre and amino acids. Please note, when consuming turmeric and cinnamon consistently, a little bit goes a long way! You do not need to be consuming these spices in large doses to obtain their benefits. Discuss with your medical practitioner the correct dosage for you and how you can obtain these great benefits. One way to consume this incredible mixture is to prepare a turmeric and cinnamon paste. If possible, try to use organic turmeric and cinnamon powder. Add 1 teaspoon of turmeric and 1/4 teaspoon of cinnamon to a bit of raw honey. The cinnamon and honey will help the taste of the turmeric and make it easy to consume. You can always just throw the turmeric and cinnamon powder into your smoothies as well. Again, discuss with your doctor the correct dosages and ingredients for you. Thank you for watching the video! Please like, comment and share. If you would like to hear about more health foods, and food and beauty tips, please subscribe to the channel. Have a GREAT and HEALTHY day! DISCLAIMER: This video is for educational and informational purposes only. While we have tried to ensure that the information is sound and accurate, we cannot guarantee its accuracy. The information in this video should not be substituted for professional medical advice and opinions. If you are experiencing any ailments, serious or otherwise, always seek professional medical treatment and advice.
Views: 91889 Foods4Health
The experts say that you can experience the symptoms and warning signs of high blood sugar levels if you feel always hungry, or if you gained weight (even when you are trying to get rid of it), when you have stomach problems. These are the most common factors that can contribute to high blood sugar levels: unhealthy diet, stress, certain medications, lack of physical exercise, certain health problems, etc. And, don’t forget – high blood sugar is just a symptom of diabetes. This doesn’t mean that if you have high blood sugar levels – you also suffer from diabetes. And sometimes, some people don’t experience these symptoms. The most common symptoms of high blood sugar levels are: dry mouth, increased thirst, stomach problems, impotence, slow healing of cuts and wounds, always being hungry, dry and itchy skin, frequent urination and urination during the night, difficulty concentrating, nerve problems, blurred vision, recurrent infections, excess abdominal fat/weight gain, daily fatigue or extreme tiredness, etc. As we said, this powerful home remedy will help you regulate your blood sugar levels and reduce your triglycerides! This homemade remedy is very simple and easy to make. You just have to follow the simple instructions. Here’s what you need to do: You will need the following ingredients: 4 cinnamon sticks 60 grams of cloves 1-liter water Directions: It’s very simple – you just have to add the cinnamon sticks in water and that’s it! Keep the remedy in refrigerator for 5 days, so the ingredients can release their healing properties! you should consume 1 dcl a day from this powerful remedy! How to use it – you should drink this remedy in the morning, before breakfast – immediately after you wake up. Repeat this method 2 times, and then you should take a break for 15 days! This powerful remedy will help you reduce your blood sugar levels and you will feel wonderful. We really hope you find this article helpful and don’t forget to share it with your friends and family. Thank You and have a good one!
Views: 90774 Direct Trend
Subscribe to Dr. Greger’s free nutrition newsletter at https://www.nutritionfacts.org/subscribe and get a free recipe from his new HOW NOT TO DIE COOKBOOK. (All proceeds Dr. Greger receives from the sales of his books, DVDs, and speaking engagements go to support the 501c3 nonprofit that runs NutritionFacts.org.) DESCRIPTION: Cinnamon can no longer to considered a safe and effective treatment for diabetes. The Antioxidants in a Pinch (http://nutritionfacts.org/video/antioxidants-in-a-pinch/) video I'm so proud of can be found here (http://nutritionfacts.org/video/antioxidants-in-a-pinch/). The Safer Cinnamon (http://nutritionfacts.org/video/the-safer-cinnamon/) is where I originally brought up the coumarin issue. What about the Oxalates in Cinnamon (http://nutritionfacts.org/video/oxalates-in-cinnamon/)? Not a problem, but the oxalates in too much turmeric (http://nutritionfacts.org/video/oxalates-in-cinnamon/) may be a concern. Superfood Bargains (http://nutritionfacts.org/video/superfood-bargains-2/) is where I ranked foods in terms of antioxidants per unit cost. I talk more about the potential potency of plants in general in Power Plants (http://nutritionfacts.org/video/power-plants/) and more about spices in particular in videos such as: · Benefits of Fenugreek Seeds (http://nutritionfacts.org/video/benefits-of-fenugreek-seeds/) · Saffron for the Treatment of Alzheimer's (http://nutritionfacts.org/video/saffron-for-the-treatment-of-alzheimers/) · Saffron for the Treatment of PMS (http://nutritionfacts.org/video/saffron-for-the-treatment-of-pms/) · Garden Variety Anti-Inflammation (http://nutritionfacts.org/video/garden-variety-anti-inflammation/) Amla Versus Diabetes (http://nutritionfacts.org/video/amla-versus-diabetes/) explores the use of Indian gooseberries as a way to help control blood sugar, though the best way to deal with diabetes is to prevent (http://nutritionfacts.org/video/how-to-prevent-diabetes/) and treat (http://nutritionfacts.org/video/how-to-treat-diabetes/) it with a healthy diet. Books I would recommend (in order of publication) are Defeating Diabetes (http://www.worldcat.org/oclc/780000249), Dr. Neal Barnard's Program for Reversing Diabetes (http://www.worldcat.org/oclc/74649104), and The End of Diabetes (http://www.worldcat.org/oclc/795757572). As you're making your Healthy Pumpkin Pie (http://nutritionfacts.org/video/healthy-pumpkin-pie-2/), don't accidentally add too much nutmeg, the subject of my next video, Don't Eat Too Much Nutmeg (http://nutritionfacts.org/video/dont-eat-too-much-nutmeg/). Have a question for Dr. Greger about this video? Leave it in the comment section at http://nutritionfacts.org/video/update-on-cinnamon-for-blood-sugar-control/ and he'll try to answer it! http://www.NutritionFacts.org • Subscribe: http://www.NutritionFacts.org/subscribe • Donate: http://www.NutritionFacts.org/donate • HOW NOT TO DIE: http://nutritionfacts.org/book • Facebook: http://www.facebook.com/NutritionFacts.org • Twitter: http://www.twitter.com/nutrition_facts • Instagram: http://instagram.com/nutrition_facts_org/ • Google+: https://plus.google.com/+NutritionfactsOrgMD • Podcast: http://nutritionfacts.org/audio/
Views: 581349 NutritionFacts.org
Garlic can decrease high blood pressure and cholesterol, prevent coronary heart disease and heart attack. Also, it can stop the effects of atherosclerosis. If you are suffering from everyday health problems like hayfever, traveller’s diarrhea, cold, flu, bug bites and fungal infections, a garlic bulb can help you with it.
Views: 2432278 Article-TUBE2
20 jan 2016 consuming cinnamon every day may lower blood pressure in people with diabetes, according to a paper in the journal of clinical nutrition. The 10 second trick to lower blood pressure foods that how with cinnamon eating the wrong kind of can cause dangerous 11 natural remedies high everyday rootsdiy find home reduces while balancing glucose. If you cook with it, add it only in the last five minutes to preserve aromatic oils. If you have diabetes, remember that treatment is a lifelong commitment of blood sugar monitoring, healthy eating, regular exercise and. 26 sep 2013 sprinkling a little cinnamon just 2 grams or about a half a teaspoon into your daily diet may help lower blood pressure suggests an analysis in the journal nutrition. One theory is that cinnamon increases insulin action. In the new study, researchers evaluated effects of cinnamon on systolic blood pressure spontaneously hypertensive rats whose diets contained a good deal 12 oct 2013 so it turns out (questionable website, but check source) that and magnesium together can help dramatically lower pressure; More even than any medication canthe problem is cassia has high amount coumarin, which thins bad for your liver if you or loved ones suffer from pressure, should schedule visit to see dr. Diabetes is also one factor which leads to the consume only half teaspoon of cinnamon powder everyday you can lower your high cholesterol will eventually reduce blood pressure 4 nov 2012 just a decreases but immediately decrease sugar levels by 20 percent. Cinnamon combined with magnesium decreases blood pressure 8 home remedies for high natural treatments what food is good pressure? Napiers. Is cinnamon good for high blood pressure? Youtube. Normal blood pressure readings are usually less than 120 80 mmhg. Studies have flaxseed is a good source of the omega 3 fatty acid ala, type antioxidant called lignin and fibers 20 aug 2013 recent research from university toronto has confirmed that even short term use cinnamon can significantly reduce blood pressure especially among those who are prediabetic or 2 diabetic. Googleusercontent search. They seem to have a he can better assess if something like the addition of cinnamon in your diet will positive impact on blood pressure. Cinnamon reduce blood pressure? 10 herbs that may help lower high pressure healthline. Include more cinnamon in your diet by sprinkling it on breakfast cereal, oatmeal, and even coffee the blood pressure connection. Medicinal spices that help lower blood pressure cinnamon can sugar, but one variety may be diabetes treatment sugar? Mayo clinic. Cinnamon reduce blood pressure? 10 herbs that may help lower high pressure healthline hypertension to url? Q webcache. The researchers also noted that cinnamon reduces systolic blood pressure in people without diabetes, too. Unfortunately, until a person has their blood 13 aug 2017. Start adding about 3 to 6 high blood pressure unfortunately affects a large amount of our populati
Views: 27 Lyndia Ahlgren Tipz
* Diabetes Permanent Natural Killer: http://tinyurl.com/y9mf3k28 Please watch: "Only One Glass Kill Diabetes Forever | Tikai viens stikls Kill Diabetes uz visiem laikiem" https://www.youtube.com/watch?v=UwnsWlvk3LU --~-- Hi Friends, Watch More Top Five Health Care Videos Click here: https://goo.gl/UnZvu8 Watch►Mix Honey With Cinnamon To Cure Diabetes || 100% Work #Orasngehealth How do you mix honey and cinnamon? Can a diabetic eat raw honey? Is honey good for diabetes 2? How much cinnamon is good for diabetics? Take daily, morning and night, one cup of hot water with two teaspoons honey and one small teaspoon cinnamon powder. If taken regularly even chronic arthritis can be cured. 2. BLADDER INFECTIONS: Take two tablespoons of cinnamon powder and one teaspoon of honey in a glass of lukewarm water and drink it Follow us On Facebook: https://goo.gl/L2p5KT Twitter: https://goo.gl/LSiwaO Google + : https://goo.gl/R4UnR7 Blogger: https://goo.gl/DN6GtF Wordpress: https://goo.gl/F9yejA Searches related to Mix Honey With Cinnamon To Cure Diabetes ==================================================== cinnamon and honey for diabetes recipes honey diabetes type 2 honey curing diabetes can diabetics eat honey rather than sugar honey and diabetes pdf honey and ginger for diabetes can diabetics eat raw honey cinnamon drink diabetes "cinnamon powder" "cinnamon tea" "benefits of cinnamon" "honey cinnamon" "cinnamon supplements" "cinnamon tablets" "benefits of honey" "dalchini oil" "health benefits of cinnamon" "cinnamon powder benefits" "cinnamon uses" "organic honey benefits" "benefits of cinnamon tea" "cinnamon honey tea" "cinnamon powder and honey" "cinnamon water" "is cinnamon healthy" "cinnamon weight loss" "cinnamon capsules" "uses of honey" "cinnamon supplement benefits" "cinnamon powder for weight loss" "cinnamon drink" "benefits of cinnamon capsules" "dalchini benefits" "best cinnamon for health" "cinnamon tea for weight loss" "cinnamon in hindi" "raw honey cinnamon" "cinnamon cures" "uses of cinnamon powder" "cinnamon bark extract" "honey paste" "cinnamon water benefits" Honey and Cinnamon for Diabetes Treatment | LIVESTRONG.COM https://www.livestrong.com › Diseases and Conditions The role of cinnamon in diabetes has been debated due to mixed ... of honey is an effective treatment for most episodes of low blood sugar, ... Cinnamon & Honey | Diabetes Forum • The Global Diabetes Community https://www.diabetes.co.uk › Forums › Diabetes Discussion › Type 2 Diabetes Hi, I am a type 2 Diabetic and my levels have been all over the place and rising. ... of honey, 3 teaspoons of cinnamon powder mixed in 16 ounces of ... a popular treatment or prophylactic for insulin resistance and diabetes. Honey And Cinnamon | Diabetic Connect https://www.diabeticconnect.com/diabetes-discussions/general/4539-honey-and-cinnamon It is found that a mixture of honey and Cinnamon cures most diseases. ... is sweet, if taken in the right dosage as a medicine, it does not harm diabetic patients. 17 Reasons to Use Honey and Cinnamon - Healthy Eating ... https://healthunlocked.com/healthyeating/.../17-reasons-to-use-honey-and-cinnamon ARTHRITIS: Take daily, morning and night, one cup of hot water with two teaspoonshoney and one small teaspoon cinnamon powder. If taken regularly even chronic arthritis can becured. 2. BLADDER INFECTIONS: Take two tablespoons of cinnamon powder and one teaspoon ofhoney in a glass of lukewarm water and drink it. Honey for Curing Diabetics - 1800 Home Remedies www.1800remedies.com › Home Remedies Although many studies don't suggest honey for curing diabetes as ... of fresh fruits,cinnamon, milk, yogurt, and honey as a breakfast recipe ... 12 Benefits of Honey and Cinnamon Remedy https://www.benefits-of-honey.com/honey-and-cinnamon.html Find out why this concocton has been hailed as a miracle cure. ... Mix honey with cinnamon powder and apply paste on the pimples before sleeping ... (obese people, pre-diabetics ((Journal of DiabetesScience and Technology, 2010 May; ... Is Cinnamon Good for Diabetes? - Diabetes Self-Management https://www.diabetesselfmanagement.com › Blog › Amy Campbell Cinnamon has been shown to help lower blood glucose levels. ... A study published in the journal Diabetes Care in 2003 looked at 60 men .... that would rather treat something with a naturalremedy rather than take a perscreption drug. ...... of cinnamon and 1 teaspoon of honey mixed with a cup of water. ================================= Thank you for watching Our videos For more –like-comment-share & subscribe ================================= DISCLAIMER: The information provided on this channel and its videos is for general purposes only and should not be considered as professional advice. We are trying to provide a perfect, valid, specific, detailed information .we are not a licensed professional so make sure with your professional consultant in case you need. All the content published in our channel is our own creativity.
Views: 19823 Orange Health
Health Benefits of Cinnamon (Dalchini) in Hindi, दालचीनी के फ़ायदे, Cinnamon benefits for weight loss & Cold, दालचीनी के स्वास्थय लाभ Cinnamon is a natural home remedy for diabetes. It is very effective to treat all digestive problems like gas, acidity, nausea and vomiting. Cinnamon is also used to treat and prevent cancer. Cinnamon is one of the top antioxidants of the world.
Views: 317227 Pooja Luthra
A national wake up call to intensify efforts to control the obesity crisis with added focus on diet, exercise and monitoring blood sugar. According to a study published on JAMA, nearly 50% of adults living in the U.S. have diabetes or pre-diabetes, a condition where a person already has elevated blood sugar and is at risk to develop diabetes.
Views: 43921 motivationaldoc
Hi Friends, Watch More Top Five Health Care Videos Click here: https://goo.gl/UnZvu8 Today I am Going To Show You , How To Make Natural herbs to cure Diabetes ailment Treatment for type 1 diabetes. Treatment for type 2 diabetes. Reversing diabetes. Making diabetes less painful. Alternative treatment. Herbal remedies. Aloe vera. Bilberry extract. Bitter melon. Cinnamon. Coconut. Fenugreek. Ginger. Transplants. Artificial pancreas. Bone marrow transplants. Encapsulation. Islet cell transplants. Diabetes and high blood pressure are closely related. Drinking hibiscus teas can help to lower blood pressure, which means those with diabetes can reduce their risks of experiencing this disease. Simply add .... The water should be boiled with the ginger, sugar and cinnamon and add in the dried hibiscus flowers afterward. Follow us On Facebook: https://goo.gl/L2p5KT Twitter: https://goo.gl/LSiwaO Google + : https://goo.gl/R4UnR7 Blogger: https://goo.gl/DN6GtF Wordpress: https://goo.gl/F9yejA Searches related to Natural herbs to cure Diabetes ailment =============================================== sadabahar leaves diabetes flower that cures diabetes use of sadabahar flower in diabetes sadabahar flower for diabetes' in hindi side effects of sadabahar leaves sadabahar plant for diabetes in hindi how to use sadabahar plant for diabetes in how to cure diabetes naturally at home hibiscus tea benefits skin hibiscus tea benefits and side effects hibiscus tea weight loss what are the benefits of hibiscus tea? best time to drink hibiscus tea hibiscus tea induce period raspberry hibiscus tea pregnancy hibiscus tea nutrition "hibiscus tea" "hibiscus flower" "hibiscus tea benefits" "hibiscus extract" "hibiscus flower tea" "where to buy hibiscus tea" "organic hibiscus tea" "hibiscus drink" "hibiscus sabdariffa" "karkade tea" "hibiscus tea bags" "hibiscus sabdariffa tea" "where can i buy hibiscus tea" "hibiscus juice" "hibiscus benefits" "blood pressure tea" "best hibiscus tea" "buy hibiscus tea" "red hibiscus tea" "hibiscus leaves" "hibiscus tea blood pressure" "tea to lower blood pressure" "hibiscus herb" "hibiscus uses" "hibiscus herbal tea" "hibiscus flower extract" "hibiscus tea leaves" "dried hibiscus" "jamaica flower tea" "hibiscus tea side effects" "hibiscus flower benefits" "hibiscus powder benefits" "hibiscus flower drink" "hibiscus health benefits" "hibiscus tea weight loss" "dried hibiscus tea" "health benefits of hibiscus tea" "red hibiscus flower" "hibiscus supplement" "hibiscus tea online" "where can i find hibiscus tea" "jamaica tea" "hibiscus green tea" "hibiscus flowers for drinks" "hibiscus tea for high blood pressure" Okra and Diabetes - What is Okra, Effect on Blood Glucose, Health https://www.diabetes.co.uk › Treatment › Herbal Remedies Outside of scientific research, many people with diabetes have reported decreasing blood sugar levels after soaking cut-up okra pieces in water overnight and then ... you plan on using are safe alongside prescription medicines (insulin, oral hypoglycemics, etc) before making any changes to your diet and/ortreatment. 6 Reasons to Swap Your Regular Chai With Herbal Hibiscus Tea ... https://food.ndtv.com/.../6-reasons-to-swap-your-regular-chai-with-herbal-hibiscus-te... Hibiscus tea is one such herbal tea which has been used in traditional medicine for many years as a remedy for high blood pressure and also for its ... Studies have also shown that high blood pressure is a risk factor for diabetes and therefore, drinking hibiscus tea may prevent the risk of both ailments. 10 Interesting Cinnamon Tea Benefits | Organic Facts https://www.organicfacts.net › Essential Oils › Cinnamon Oil Cinnamon tea aids in weight loss, improves digestion, helps to lower cholesterol levels, regulate blood sugar levels, & prevent chronic diseases. ... After this, allow the cinnamon stick to steep in the water for another 10 minutes (or even longer to have a more potent brew), and then drink the sweet and spicy ... Hibiscus tea: flower power | NutritionFacts.org https://nutritionfacts.org › Dr. Greger’s Medical Nutrition Blog When it comes to antioxidant content, hibiscus beats out green tea, but hibiscus still lacks the weight of clinical evidence. There are only a ... Ingredients: A handful of hibiscus flowers. Gallon of water. Two cinnamon sticks. Preparation: Bring the water to boil with the cinnamon sticks and separate from heat ================================= Thank you for watching Our videos For more –like-comment-share & subscribe ================================= DISCLAIMER: The information provided on this channel and its videos is for general purposes only and should not be considered as professional advice. We are trying to provide a perfect, valid, specific, detailed information .we are not a licensed professional so make sure with your professional consultant in case you need. All the content published in our channel is our own creativity.
Views: 1799 Orange Health
Herbs to reduce Bloodstream Pressure. Basil Basil is really a scrumptious plant which goes well in a number of foods. Additionally, it may help decrease your bloodstream pressure. Extract of basil continues to be proven to reduce bloodstream pressure, although only briefly. Adding fresh basil for your weight loss program is simple and easy , certainly can't hurt. Have a small pot from the plant inside your kitchen garden and add some fresh leaves to pastas, soups, salads, and casseroles. Cinnamon Cinnamon is yet another tasty seasoning that needs no work to incorporate in what you eat, and it will take the bloodstream pressure figures lower. Consuming cinnamon every day may lower bloodstream pressure in those with diabetes, based on a paper within the Journal of Clinical Diet. Include more cinnamon in what you eat by sprinkling it in your whole wheat toast, oatmeal, as well as your coffee. While dining, cinnamon improves the flavor of stirfries, curries, and stews. Flaxseed. Flaxseed is wealthy in omega3 essential fatty acids, that have been found to reduce bloodstream pressure considerably. Flaxseed may safeguard against atherosclerotic coronary disease by reduction of serum cholesterol, improving glucose tolerance, and serving as an antioxidant. To purchase many items that contain flaxseed, however a better bet is to find ground flaxseed or grind yourself to it inside a coffee grinder and combine it with your housecooked meals. The good thing about flaxseed is it could be stirred into almost any dish, from soups to smoothies to baked goods. Store flaxseed inside your freezer to retain optimum potency. Ginger. Ginger might help control bloodstream pressure, as it's been proven to enhance bloodstream circulation and relax your muscle mass surrounding bloodstream vessels. Generally used in Asian foods, Ginger is really a versatile component that may also be put into sweets or beverages. Chop, mince, or grate fresh Ginger into stirfries, soups, and noodle or vegetable dishes, or combine it with desserts or tea for a refreshing taste. French Chamomile. The gorgeous, perfumelike scent of Chamomile isn't the only helpful part of the plant. Oil of Chamomile may also induce relaxation and could decrease your bloodstream pressure. While not lots of people want to use Chamomile like a culinary plant, you should use the flowers in baked goods. The leaves may be used in the same manner you would employ rosemary oil.
Views: 70 Happy Health Corner
http://www.LionFinds.com/2012/10/cinnamon-helps-lower-blood-sugar.html ~ Health Benefits of Cinnamon, Part 2. Cinnamon helps lower blood sugar, improves circulation, and more
Views: 6561 LionFinds
http://JanetBrunoMD Do you have high blood pressure? Do you know the powerful ways you can manage your high blood pressure naturally? Lots of research supports that optimizing your diet can dramatically lower your hypertension. Using the power of diet and exercise, you can make positive changes with your blood pressure control. This short video addresses the most powerful tools you can use to get control of your blood pressure now. Enjoy!
Views: 1482238 JanetBrunoMD
This 2 Minute Detox Drink Helps You Burn Fat, Lower Blood Sugar And High Blood Pressure For this drink we need. 1 teaspoon organic cinnamon. 2 tablespoons organic apple cider vinegar. 2 tablespoons fresh organic lemon juice. 1 tablespoon organic honey. 12–16 oz. or one glass of water. Blend all the ingredients together. Let's Enjoy Subscribe Here:👉 https://www.youtube.com/c/HealthLineYT Follow me at 👉 g+ : https://plus.google.com/+HealthLineYT --------------------------------------------------------------------------- Share if you love this: https://youtu.be/oXt0JFp6hPs
Views: 11 Health Line YT
18 cures of Cinnamon and Honey! Great information!! Cinnamon and Honey! Drug companies won't like this one getting around. Facts on Honey and Cinnamon: It is found that a mix of honey and cinnamon cures most diseases. Honey is produced in most of the countries of the world. Scientists of today also note honey as very effective medicine for all kinds of diseases. Honey can be used without side effects which is also a plus. Today's science says that even though honey is sweet, when it is taken in the right dosage as a medicine, it does not harm even diabetic patients. Researched by western scientists: 1. HEART DISEASES: Make a paste of honey and cinnamon powder, put it on toast instead of jelly and jam and eat it regularly for breakfast. It reduces the cholesterol and could potentially save one from heart attack. Also, even if you have already had an attack studies show you could be kept miles away from the next attack. Regular use of cinnamon honey strengthens the heart beat. In America and Canada, various nursing homes have treated patients successfully and have found that as one ages the arteries and veins lose their flexibility and get clogged; honey and cinnamon revitalize the arteries and the veins. 2. ARTHRITIS: Arthritis patients can benefit by taking one cup of hot water with two tablespoons of honey and one small teaspoon of cinnamon powder. When taken daily even chronic arthritis can be cured. In a recent research conducted at the Copenhagen University, it was found that when the doctors treated their patients with a mixture of one tablespoon Honey and half teaspoon Cinnamon powder before breakfast, they found that within a week (out of the 200 people so treated) practically 73 patients were totally relieved of pain -- and within a month, most all the patients who could not walk or move around because of arthritis now started walking without pain. 3. BLADDER INFECTIONS: Take two tablespoons of cinnamon powder and one teaspoon of honey in a glass of lukewarm water and drink it. It destroys the germs in the bladder....who knew? 4. CHOLESTEROL: Two tablespoons of honey and three teaspoons of Cinnamon Powder mixed in 16 ounces of tea water given to a cholesterol patient was found to reduce the level of cholesterol in the blood by 10 percent within two hours. As mentioned for arthritic patients, when taken three times a day, any chronic cholesterol-could be cured. According to information received in the said Journal, pure honey taken with food daily relieves complaints of cholesterol. 5. COLDS: Those suffering from common or severe colds should take one tablespoon lukewarm honey with 1/4 spoon cinnamon powder daily for three days. This process will cure most chronic cough, cold, and, clear the sinuses, and it's delicious too! 6. UPSET STOMACH: Honey taken with cinnamon powder cures stomach ache and also is said to clear stomach ulcers from its root. 7. GAS: According to the studies done in India and Japan, it is revealed that when Honey is taken with cinnamon powder the stomach is relieved of gas. 8. IMMUNE SYSTEM: Daily use of honey and cinnamon powder strengthens the immune system and protects the body from bacterial and viral attacks. Scientists have found that honey has various vitamins and iron in large amounts. Constant use of Honey strengthens the white blood corpuscles (where DNA is contained) to fight bacterial and viral diseases. 9. INDIGESTION: Cinnamon powder sprinkled on two tablespoons of honey taken before food is eaten relieves acidity and digests the heaviest of meals 13. PIMPLES: Three tablespoons of honey and one teaspoon of cinnamon powder paste. Apply this paste on the pimples before sleeping and wash it off the next morning with warm water. When done daily for two weeks, it removes all pimples from the root... SUBSCRIBE TO OUR CHANNEL AND SHARE VIDEOS WITH ALL YOUR FRIENDS Visit us: http://www.greatlifeandmore.com/ Follow us on FaceBook: https://www.facebook.com/Great-Life-and-more-491202454380757 More info: http://greatlifeandmore.com/index.php/2015/10/24/cinnamon-and-honey/ 18 cures of Cinnamon and Honey!,natural cures,home made recipes,home made remedies,herbal,herb honey and cinnamon daily,cinnamon,honey,health benefits of honey,health benefits of cinnamon,benefits of honey,benefits of cinnamon,cinnamon and honey,benefits of honey on skin,use of honey,honey uses,uses of cinnamon,what is cinnamon good for,what is honey good for,uses for honey
Views: 476751 Great Life and more...
While I eat a low carb diet, everyone (including me) has an inevitable cheat day - planned or not. In this video, I discuss some evidence-based and super easy ways of lessening the blow to your health. ▶ GET THE LIST OF SUPPLEMENTS THAT I PERSONALLY USE: http://maxl.ug/supplements ▶ SUBSCRIBE TO MY CHANNEL: http://bit.ly/maxsyoutubechannel Find me on the Interwebz: More Videos: http://youtube.com/maxlugavere Twitter: http://twitter.com/maxlugavere Facebook: http://facebook.com/maxlugavere Instagram: http://instagram.com/maxlugavere Citations: Short term sugar spikes: http://jem.rupress.org/content/205/10/2409 Post-meal cinnamon: http://ajcn.nutrition.org/content/85/6/1552.full Vinegar supplementation: http://www.ncbi.nlm.nih.gov/pubmed/16015276 Walking: http://www.ncbi.nlm.nih.gov/pubmed/22875231 DISCLAIMER: Check with your doctor to see if supplementing with cinnamon is safe for you!
Views: 145525 Max Lugavere
High BP is very common these days. You can control it, prevent it just by managing your diet. watch this video to understand various food items to be taken to control your high blood pressure. Ms Pinky Madaan has very well explained the concept in easy understandable language of Hindi with a blend of English, Urdu and Punjabi. Though all the contents are carefully spoken, yet if you are alergic to any food or are going through any medication, do take these foods after consulting your Doctor / Health Adviser. https://www.youtube.com/TSMadaan is a Hindi Life Changing Videos Channel to raise your Success and Happiness level on various subjects like motivation inspiration and self help plus personality development. This channel also shows health videos by Ms Pinky Madaan and English Videos by various trainers like Awal, Neeru Malik, Suresh Kumar and many more.
Views: 2263361 TsMadaan
It's amazing Lost 80 lb in 2 weeks also found no traces of high blood pressure this stuff really works. That's why they call it the Blessed seed. I start taking it 6 months ago E Morris is definitely not lying this stuff actually works I'd like to thank you E D . right now I have no traces of sugar diabetes or high blood pressure. This stuff is amazing
Views: 6382 MR Geezes. Wright