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☝️ 3 Pressure Points That’ll Instantly Lower Your Blood Pressure Naturally
 
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How I Lowered My Dad’s Blood Pressure by 23% In Just A Few days - NO Drugs or Diets: 👉http://drsam.co/yt/LongTermLowBP Or you can watch this video: http://drsam.co/yt/WorstFoodForBP ======================================= ☝️ 3 Pressure Points That’ll Instantly Lower Your Blood Pressure Naturally ======================================= Lowering high blood pressure is a very important topic not only for avoiding a heart attack or stroke, but simply for a longer life. And personally speaking, this is very important for me because I have a family history of high blood pressure, which has typically lead to strokes on my dad’s side of the family and heart attacks on my mom’s. The good news is that there are lots of simple ways to lower high blood pressure, naturally. And today I’m going reveal 3 simple pressure points on your body, that will instantly lower your blood pressure. Something important that I want to bring to your attention about today’s topic is that these solutions are for instant results, NOT long-term solutions … which I’ll get to at the end of today’s video. So if you’re feeling stressed or your blood pressure is rising, you can almost instantly and quickly use today’s 3 pressure points to lower your blood pressure and help avoid anything bad from happening. If nothing else, you’ll get instant relief and relaxation. Acupressure Point LI4 LI 4, which stands for “Large Intestine 4”, is an extremely useful acupressure point that is extensively used to treat chronic pain, acute stress and various types of diseases along with treatment for high blood pressure. This point is situated in the webbing between the forefinger and the thumb… right in the middle as you see here. It calms and balances blood flow throughout the body and clears stagnation. As an added benefit, it also boosts your immunity. The most effective way to apply pressure to LI 4 is to slide your thumb along the webbing until you reach the junction of the thumb and index finger bones. How to apply acupressure? Begin by moving your thumb in a small circular rubbing motion over LI 4 for a few seconds. Then you can apply gentle to moderate thumb pressure depending on how sensitive the area feels. If there is any pain, it should be a “good hurt,” not severe or uncomfortable. You can hold the point as long as you are comfortable, up to several minutes. I typically suggest about 20-30 seconds, then take a few second break and then repeat as often as you’d like. PC 6 PC 6 or Pericardium 6 is yet another important acupressure point for treating high blood pressure. It soothes and helps the heart and circulatory system in their proper functioning. This point is also known as the Inner Gate, and it is located on the inner forearm, approximately three finger-widths away from the wrist crease as you see here. This point can be stimulated by applying firm pressure to the point using your index finger or thumb. Again, apply pressure for about 20-30 seconds, then take a break and repeat as needed. G20 The G20 is below the base of your skull, in the hollows on both sides of the neck, between the two vertical neck muscles. Putting pressure here lowers your blood pressure, reduces headaches and stress by relaxing your nervous system. Use your thumbs, fingers, or knuckles to gradually apply pressure into the hollows of your skull. Close your eyes as you tilt your head back slowly. Take long, slow deep breaths as you hold for two to three minutes. Direct the pressure slowly and firmly into the center of your head. Other Acupressure Points Now, there are lots of other acupressure points -- on your feet, arms, legs, and so forth. I picked these 3 areas for lowering your blood pressure because you can do them any where, any place -- they’re easy to access. It’s just your hand, forearm/wrist and the back of your head. Easy access, you can do it yourself and you’ll get fast relief. ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ======================================== Thanks DrSamRobbins
Views: 1446721 Dr Sam Robbins
Tips for lowering your blood pressure before and after arriving in a doctor's office.
 
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1. How to breathe correctly 2. Don't run, walk 3. Relax your arm 4. Get rid of the Kevlar (police officers) 5. Put down that purse! 6. No caffeine please! -------------------------------------------------------------------------------------------------------- A conversation between a doctor and a patient is far more impactful than a quick prescription followed by a pat out on the back out the door. Board Certified Internal Medicine physician who is passionate about helping others adopt lifestyle modifications for improving health/fitness. - Dr. Cheng Ruan Like me on Facebook : https://www.facebook.com/healthydoc/ Follow me on Twitter: https://twitter.com/theruanway Check out my Pins : https://www.pinterest.com/Theruanway/ Follow me on Instagram : https://www.instagram.com/dr.chengruan/ Visit my website :http://www.ruanmd.com/ Subscribe to my Youtube Channel: https://www.youtube.com/channel/UClBuvpXxUxt1jG4zHvFL1RQ
Views: 31478 Dr. Cheng Ruan, MD
How to  lower blood pressure quickly and naturally
 
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Learning how to lower blood pressure quickly and naturally comes very handy, especially in times when medicines are hardly accessible. (Important : I don't own the background music) High blood pressure or hypertension is one of the most common diseases among adults. Studies show that out of every three adults around the world there is one who suffers from high blood pressure. High blood pressure should not be underestimated; it is a highly dangerous condition, with complications that may lead to death if not controlled, as it is closely linked to cardiovascular diseases, kidney failure, and diabetes and retina damage. If you are suffering from high blood pressure, these factors can increase your blood pressure: 1. Salt intake rates (more than 6 grams per day), sodium in salt causes high blood pressure. 2. Drinking Too Much Caffeine 3. Obesity can hinder the capacity of the heart to pump blood to the organs, which increases the blood pressure. 4. Lack of exercise, especially aerobic exercises such as walking, swimming, and cycling. 5. Anxiety and stress 6. Smoking. 7. high-fat diet, especially saturated fat, eating fast food Garlic may be the best treatment for high blood pressure, according to studies, garlic help to reduce blood pressure, cholesterol, and strengthen the heart. How To Lower Blood pressure quickly and naturally using garlic Eat 2 to 3 cloves of garlic throughout the day You don't have to eat them all at once. You can simply add the garlic to the foods you eat throughout the day to get up to 2 to 3 cloves you need to treat high blood pressure. Tips and warnings Be sure to brush your teeth in the morning and after every meal to get rid of garlic smell. You can also chew parsley leaves and ingested them to eliminate the smell. How to lower blood pressure immediately using Garlic tea How to prepare garlic tea 1. Peel and smash three cloves of fresh garlic 2. Wait for 10 minutes to allow the garlic to release allicin (garlic’s active compound) 3. Bring 8 ounces of water (0.25 liters) to boil and pour over the garlic cloves 4. Optional: add lemon juice or honey for the taste Consume at least once a day Here some tips on how to lower blood pressure quickly and naturally 1. Eat bananas to reduce blood pressure Studies suggest that eating potassium-rich foods is helpful in lowering blood pressure. Banana is rich in potassium, poor in sodium making it ideal for the treatment of hypertension. The following fruits and vegetables are also rich in potassium and effective in regulating blood pressure: Dried apricots, raisins, orange juice, spinach, sweet potatoes, squash, Zucchini. 2. Drink Lemon juice to bring down your blood pressure level Eating lemons regularly softens your blood vessels, which reduces high blood pressure. For better results: Add two tablespoons of lemon juice to a glass of hot water; drink it on an empty stomach. Try a lemon juice several times during the day Honey For those who suffer from high blood pressure, take 1-2 teaspoons daily, preferably on an empty stomach. You can also mix one teaspoon of honey with one teaspoon of ginger juice and two tablespoons of powdered cumin seeds to lower high blood pressure As Stated above High Blood pressure is a serious health condition if left untreated it can lead to serious complication thus the importance to learn how to lower blood pressure quickly and naturally. Sources: Can garlic lower blood pressure? A pilot study. http://www.ncbi.nlm.nih.gov/pubmed/8361870 http://umm.edu/health/medical/altmed/herb/garlic 00:00:29 Chop 3 cloves of garlic 00:01:34 Pour boiling water over the garlic 00:02:39 Add lemon juice Link To this video https://www.youtube.com/watch?v=y0GOpNYt3o4 Subscribe to our channel https://www.youtube.com/channel/UCGnWfpIFUwI6DZuFhUuLhug Follow us on Google+ https://plus.google.com/106892211279412417539/posts/p/pub Follow us on Twitter https://twitter.com/ibloodpressure Like us on Facebook https://www.facebook.com/thehighbloodpressureguidecom-465848226933626/
How To Lower Blood Pressure Quickly - Quick Natural Way To Lower Your BP
 
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http://BPgoLow.com/Virgina-Sturms-Natural-Solutions-To-High-BP How to lower blood pressure quickly when you find its shot up - soak your feet in warm water. You will get almost immediate but temporary relief. I was so luck I knew about this solution when I had my own emergency, the day my BP shot way too high. A megadose of a supplement I took (Vit B12) backfired. If you're ever in such a quandary, what do you do - call your doctor, go to the ER? Yes, please do that. For me, I soaked my feet in warm water. I'm not recommending this as a substitute for proper medical treatment. I'm just saying this is what I did myself, and it worked for me. One day, before leaving home, my BP was 171/113. They say high BP (hypertension) is a "silent disease", but it does whisper softly. I felt it. It was an uncomfortable feeling, a strong sense of "something isn't right". For some it may be a slight headachy feeling, or a tightness in the head, or dizziness. If you stop and think, you can feel it if ever your BP shoots way too high. If ever it does, you'll then be searching for answers as to how to lower blood pressure quickly, like I was. Soaking your feet can significantly reduce blood pressure. You don't need to add add anything to the water. Just plain hot tap water will do. Nothing fancy. It's the heating of the feet that does it. Why does it work? I don't know. It's a curious physiological reaction you can use to your own advantage. I made this video because if ever you need to know how to lower your blood pressure quickly, this is one natural, quick and easy solution. My BP was dropped from about 170/100 down to 140/80, rising a bit thereafter, but not as high as it was before the feet soaking treatment. What a RELIEF!!! I hope you find this video on lowering blood pressure quickly helpful to you. Good luck with managing your hypertension. Once you know how to lower your blood pressure quickly, and get your BP down to safer levels, if you need to find other more permanent solutions for natural BP reduction, please go to http://BPgoLow.com/Virgina-Sturms-Natural-Solutions-To-High-BP
Views: 1340945 HerbReview
How to Quickly Lower Blood Pressure - 4 Tips For Fast Results
 
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http://healthpress.co/LowerBloodPressure - How to Quickly Lower Blood Pressure - 4 Tips For Fast Results Do you need to know how to quickly lower blood pressure? Maybe you have a employment medical coming up or maybe you just are tired dealing with the condition and want to lower your blood pressure reading fast. Well there are a couple of quick fixes but understand, they are part of a much more comprehensive plan to treat your blood pressure naturally. The fastest way to reduce your pressure is to get the blood vessels relaxed. If you have HBP, odds are your vessels are not as elastic as they used to be. They probably have some plaque on the walls as well. Hardened vessels with passages limited by plaque equals high blood pressure.What we want to do is loosen them up making it easier for the heart to pump. Tip Number 1.Get The Blood Vessels Opened Some foods act as natural vasodilators. Vasodilators expand the blood vessels, increasing their diameter, which in turn reduces pressure. Garlic is a great natural vasodilator. You can try to include at least a clove a day in your diet or you can purchase a garlic supplement.Garlic is one of the few foods that actually performs better as a supplement than fresh. Tip Number 2.Hydrate. Dehydration is a growing problem because of all the enclosed spaces with no or little humidity that we call work and home. Wintertime can increase dehydration because e the cold dry air actually sucks the water from our breath. Drinking a lot of water encourages elasticity in the blood vessels.It will also flush out excess sodium. Drink half your body weight expressed in ounces each day. So if you weigh 200 pounds, you need to drink 100 ounces of water. Tip Number 3.Exercise Do at least thirty minutes of mild aerobic exercise each day. You can go for a brisk walk, swim laps or go for a bike ride. The objective is to get your heart beat up for a sustained period of time. While your pressure will go up during the exercise, it will drop when you finish.This is the fastest way to lower blood pressure. In addition, the exercising will burn off stress hormones which also cause an increase in pressure. Tip Number 4.Chill Out Stress is a big contributor to HBP.You need to get you brain to calm down so you can sort out the things that you think are stressing you (like maybe the upcoming medical).You can do this with deep breathing exercises and muscle relaxing exercises. The real trick is to get your brain to see the stress as challenges not threats. The brain sends a different message to the body with a challenge than it does a threat.
Views: 50176 Health Press
💗 REAL Causes Of Hypertension & Best Natural Solutions
 
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How I lowered my dad's blood pressure by 23%, without drugs or diets 👉http://drsam.co/yt/Lower-BP Or discover the best supplement for lowering blood pressure: 👉https://www.youtube.com/watch?v=YKfbsobhCjc Or watch the detailed video about the TOP 10 causes of high blood pressure: 👉 https://www.youtube.com/watch?v=TfS74a_MSgg =============================================== 💗 REAL Causes Of Hypertension & Best Natural Solutions =============================================== #hypertension #bloodpressure A while back i did a video about the top 10 causes of high blood pressure. Today I’m going to do a quick summary of it because hypertension is called the “silent killer” because there are no real symptoms that let you know you have high blood pressure. Dizziness, headaches, rapid heart beat, etc… are NOT specific for hypertension. In fact, 76% of people who have high blood pressure, don’t even know it. And, hypertension can cause a stroke, heart attack, kidney failure and renal disease So, you really need to control your blood pressure because not only does it help avoid diseases, but lower blood pressure is also correlated a longer life. And since personally have a family history of hypertension, strokes and heart attacks, I wanted to make sure that this aspect of my life for myself and more importantly, my parents - is under control and done so NATURALLY -- without harmful drugs or negative side-effects. So, let’s get started. 1 - AGE By far, the #1 high blood pressure is age and more specifically, the negative changes in your HORMONES due to aging. From the age of 18-39, about 3% of the population has high blood pressure. However, between 40-59, it jumps to almost 35% and after the age of 60+, it’s OVER 70% of people. However, don’t worry… there are ways to fix this regardless of your age. And I’ll show you how at the end of today’s video and how my own parents have dealt with this -- and my mom is 80 years old and my dad is 90 2 - Genetics & Family History Yes, genetics is a major problem with everything. But there are ways to turn ON or OFF your genetics 3 - Smoking 4 - Alcohol Don’t let the “red wine is good for your heart” media advertising fool you because alcohol is a toxin and it causes hormonal imbalances, leading to hypertension in the long run. 5 - Being Overweight 6 - Sodium This has to do with regular table salt and what’s found in processed foods. But NOT with natural salts like Himalayan and Celtic 7 - Stress Stress is always bad, but it’s HOW you manage stress IS the real problem. 8 - Lack of Physical Activity 9 - Medical Conditions and/or Health Problems 10 - Medications/Drugs Ironically, many “heart medications” such as hypertension, cholesterol reduction and so forth actually cause MORE harm in the long run. They’re good, temporarily for the first few weeks. But your body adapts because these drugs are “fake” and cause more stress to your organs. ========================================­ Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins ========================================= Thanks DrSamRobbins
Views: 18812 Dr Sam Robbins
The Blood Pressure Miracle-How To Lower Blood Pressure Fast
 
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http://bit.ly/2p26aFk Get The Blood Pressure Miracle Here: http://bit.ly/2p26aFk Feel free to share this video: https://youtu.be/PPJlL5Hux0U Check out our Channel: https://www.youtube.com/channel/UCEAF90JTPPclIq7mmu2ZRdA ------------------------------------------------------------------------------------------------ 5 Steps You Can Take Today To Lower Blood Pressure Fast ------------------------------------------------------------------------------------------------ High blood pressure, or hypertension, is not something to be taken lightly. It is a serious disease, the cause of which is unknown. One fact health care professionals do know is that left untreated, high blood pressure over time can lead to serious heart disease and other vascular troubles, even death.How to lower blood pressure fast is vital to know if you are facing this condition. Blood pressure medications come in a wide range of formulas and dosages; each aimed at reducing the pressure going through the blood vessels either as the heart pumps blood or relaxes. Some medications strengthen the blood vessels while others thin the blood in an effort to reduce the strain. There is however some good news about hypertension! There are steps you can take today that will begin to lower your blood pressure almost immediately. Overtime, the result is a sustained healthy blood pressure reading that supports your blood vessels and heart for years to come. Start with these 5 easy lifestyle changes to be on the road to how to lower blood pressure fast. Always consult with your doctor before trying anything new with your health regime, and never go off of any medication without the advice of your doctor. Here is a list that any doctor can approve of: 1. Drink Water. Yes, water is a way to cleanse and refresh every part of the body, even your blood vessels. Drink 8-10 glasses each day to flush out excess salt and toxins that make their way into the blood stream. You can use water to replace some drinks containing caffeine that temporarily raise blood pressure. The answer to how can we control our high blood pressure is as near as your water tap. 2. Stop Smoking. This is a no=brainer.If you are a long time smoker, you know how it affects your breathing. What you may not realize is its impact on your blood pressure. If you can't quit completely, then cut down. Even a 50% reduction in the number of cigarettes smoked each week can help. How to control high blood pressure immediately starts with stomping out that current cigarette and not lighting another one! {3. Exercise. A cardiovascular workout strengthens the heart. This is important because high blood pressure over time puts added strain on the heart. Just 20 minutes, 3 times per week of a. sustained increase in heart rate will aid in lowering blood.|This is important because high blood pressure over time puts added strain on the heart. Just 20 minutes, 3 times per week of a. sustained increase in heart rate will aid in lowering blood.} pressure. 4. Eat Right. If you are eating better and exercising, a nice. {by-product will be weight loss. By reducing your weight by 10%, you can significantly lower blood pressure. A diet that includes the freshest fruits and vegetables will support healthy blood pressure. Reduce or eliminate salt intake, and especially beware of "hidden" sodium found abundantly in pre-packaged convenience foods.|By reducing your weight by 10%, you can significantly lower blood pressure. A diet that includes the freshest fruits and vegetables will support healthy blood pressure.How to lower blood pressure fast ca n come about right at your dinner table. {5. Relax. Many people have a temporary raise in blood pressure when they are under stress. If you have high blood pressure because you are over weight or have a family history of hypertension, then stress raises it that much more. Try taking a walk, meditating or listening to relaxing music to take the edge off a stressful day. Make time for decompressing each and every day.|Many people have a temporary raise in blood pressure when they are under stress. If you have high blood pressure because you are over weight or have a family history of hypertension, then stress raises it that much more. Try taking a walk, meditating or listening to relaxing music to take the edge off a stressful day. How to lower blood pressure naturally at home is absolutely obtainable. Get the right useful information and be on your way today. Check out our other interesting videos: How To Get Rid Of Cold Sores https://youtu.be/w6yshrnnRlo Reverse Diabetes Type 2 https://youtu.be/z135iFmwlhQ Provillus https://youtu.be/LX66nzwdg4M How To Cure Eczema https://youtu.be/dWgs__pB57U Get The Blood Pressure Miracle Now For Successful High Blood Pressure Treatment At Home http://bit.ly/2p26aFk
How To Lower Blood Pressure Without Medication
 
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http://infousa1.com/LowerBloodPressure This short video provides info to answer the question how to lower blood pressure without medication. Hypercet Blood Pressure Formula is a 100% all natural supplement that helps reduce your blood pressure. Click The Link To Visit Their Website Now. We first must answer the question What Exactly Is Blood Pressure? Blood pressure is the force of blood pushing against the walls of the arteries as the heart pumps blood. High blood pressure, sometimes called hypertension, happens when this force is too high. Simply thing of water running through a water hose. The more it is turned up the stronger the water flows out. And the stronger the force is inside of that hose. If that pressure continues then over time it will can degrade the insides of that hose. Your heart takes a beat. And then it rest. Then it repeats this over, and over, again. When it beats it is pumping blood throughout your entire body. This is called the Systolic. When it takes the rest in between beats is call the Diastolic. Blood pressure is measured by the two sets of numbers. The Systolic over the Diastolic. Or xxx/xx In the health care industry any blood pressure reading more than 140/90 is consider high. If it continues over a sustain period of time it can do damage to the cardiovascular system and any of the major organs in the human body. Here are 5 very effective things you can do to lower your blood pressure without medication: Maintain Healthy Weight: Maintaining a healthy weight for your body type helps keep your blood pressure in check. If you are overweight or obese, losing excess weight is especially important for lowering blood pressure. If you think about it, for a moment, the concept is pretty simple. The more the weight... the more the heart has to work. The less the weight... the less the heart has to work. Reduce Salt Intake: Unless you have been on another planet for the past 30 plus years then you know too much salt is not good for you. And when it comes too high blood pressure it is really bad. Numerous studies have shown a direct link between sodium and increase blood pressure. If you cut even a little bit of salt from your diet, it significantly lower blood pressure. One thing you can immediately do is throw all the salt shakers away. Nearly everything we eat already has a lot of sodium in it. There is no need to add more. Start The DASH diet: A healthy diet is another key to improving and maintaining healthy blood pressure. The DASH diet, stands for Dietary Approaches to Stop Hypertension diet. It focuses on balanced nutrition and eating foods that are low in cholesterol and saturated fat. Here are the key elements: Eat more fruits and veggies, whole grains, lean proteins, and low- or no-fat dairy products. Eat nuts, seeds, and fresh fruits for snacks. Reduce Your Stress: Stress can increase blood pressure, at least temporarily. Of course it can not be 100% avoided in life. But you can choose how you react to, and deal, with it. You’ll want to pay particular attention to lowering your stress if you’re at risk for high blood pressure. Many activities can help you stay calm while dealing with daily stresses. Many of those same healthy actions that are good for your blood pressure. One very simple, but very effective, thing we can do is something we've all heard before. Take a deep breath and slowly count to 10 before you respond to anything that may upset you. Exercise: Yes... there's just no escaping it. When it comes to health, you have to move your body.Exercise has been proven to lower blood pressure.That does not mean spending hours in a gym!Simple things we've all heard before like walking, parking further away from the building, taking the stairs instead of the elevator, etc. This short video has provides info to answer the question how to lower blood pressure without medication. Hypercet Blood Pressure Formula is a 100% all natural supplement that helps reduce your blood pressure. Click The Link To Visit Their Website Now: http://infousa1.com/LowerBloodPressure #lowerbloodpressure https://youtu.be/bMMONwDmRtA If You Found This Video Helpful Please Like It and Share It. Thank You. Subscribe To Our Channel https://www.youtube.com/user/consumersinfousa1 Info USA1 Website http://infousa1.com Info USA1 Facebook https://www.facebook.com/Info-USA1-1502843423320081 Info USA1 Twitter https://twitter.com/KevinGreen50 Info USA1 Google Plus https://plus.google.com/105372351930141205899
Views: 366 InfoUSA1
How to Lower Blood Pressure & Slow Down Your Heart Rate in Seconds - Dr. Alan Mandell, D.C.
 
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These self-help remedies are quite amazing as we work with the physiology of the autonomic nervous system. Make sure you like us on facebook: https://www.facebook.com/motivationaldoc/
Views: 232534 motivationaldoc
Remedy for High Blood Pressure that works
 
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Grandmother's tricks! Takes minutes to lower the blood pressure by the old method of placing feet in warm water and drinking the easy-made drink that involves 2 ingredients; easily obtained from a grocery store and one from your backyard trees, perhaps. Just buy any mineral water and squeeze one large lemon into the mineral water. This method has worked well for my grandmother's Hypertension for years. Also includes some tips of what foods to avoid, like sodium rich foods, canned foods that are either high in sodium or sugar, alcohol. Video by BeautyHealthTravel Channel.
Views: 3921870 BeautyHealthTravel
TRUE or FALSE:  Exercise Lowers Blood Pressure?
 
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Official Site: http://www.LowBPdrugFree.com - The Secret to Natural Blood Pressure Control. TRUE or FALSE? Exercise Lowers High Blood Pressure? Learn the truth. Plus, learn about The Breathtaking Nature Method, a clinically proven, drug-free way to control hypertension, on our channel: LowBPdrugFree, and at: http://LowerBloodPressureDrugFree.com.
Views: 29801 LowBPdrugFree
How To Lower Blood Pressure Quickly
 
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http://www.control-your-blood-pressure.com Hypertension can wreck havoc on many body organs. Its effects on the heart are especially damaging. High blood pressure and heart disease are closely connected. Moderate to high blood pressure significantly increases the load on the left side of the heart. Arterioles are often diseased or constricted, which increases resistance to blood flow. When this happens, the heart has to work much more to pump blood into the arterial system including the aorta. When any muscle is overused, it tends to increase in size and bulk. The heart muscles react the same way. An enlarged heart is a sign of trouble. Heart enlargement can be detected in several ways. A chest x-ray can reveal it. So can an electrocardiogram or even a physical examination. In many high blood pressure patients, the walls of the left ventricle thicken. This increases the workload on the heart. Eventually, the heart falters and the left side of the heart no longer pumps blood adequately. When this happens, major organs and tissues of the body are denied sufficient blood supply. The affected person becomes lethargic and weak. Because of the higher pressure in the left ventricle, blood from the lungs cannot drain into the top compartment of the heart (the atrium). As a result, the lung tissues get congested which brings on bouts of breathlessness and coughs. The patient may have a dry cough or even frothy phlegm with blood stains in it. This is a very scary experience to the sufferer and onlookers. In an acute attack, it seems to the patient that he or she is choking to death. Breathlessness due to heart problems may be first noticed during prolonged physical exertion. If the condition has progressed further, breathlessness may occur even while resting. This is a serious situation and needs to be tacked immediately. If this damage worsens, the right side of the heart will be affected as well. When pressure builds up in the right atrium, it will be difficult for veins to drain blood into it. When the heart's condition deteriorates to this stage, the external jugular veins may become enlarged and more prominent. These veins are anyway close to the skin and may be visible even in healthy adults, but stress on the heart can increase their protrusion. There are several other symptoms of right side heart failure. They include an enlarged liver, swollen ankles and feet, loss of appetite, swollen abdomen and lower urine flow. High blood pressure and heart disease frequently have a cause and effect relationship. Making necessary lifestyle changes can help combat both.
Views: 1677432 Steve Morgan
How to Lower Blood Pressure Fast - And Naturally - Soaking Feet In Warm Water
 
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http://bpgolow.com/Virginia-Sturm-30-Ways-Naturally-Lower-BP How to Lower Blood Pressure Fast with feet soaking, breathing and meditation. That's what this video is all about. They say high BP is a silent killer. But you can feel it when your BP is dangerously high. It's an unpleasant feeling. That something isn't quite right. That something is seriously off. Perhaps a slight headache, or a ringing in your ears? And you're mentally foggier, perhaps more anxious. You're breathing probably gets heavier. So it's not quite silent. It whispers to you. This feeling doesn't happen too often, but when it does, I pull out all the stops to bring my BP down. Feet soaking worked for me a few months ago. But one YouTube subscriber commented he tried it, and it failed. And it failed for me too when I tried it just recently. Use a larger volume of water to hold the temperature warm! That was my takeaway lesson. Also, focusing on the breath helps tremendously. Slow the breathing down and extend the outbreath. The outbreath is the vehicle for calming you down. I made this video so you have an option in knowing how to lower blood pressure fast and naturally.
Views: 469394 HerbReview
5 Common Signs of Low Blood Pressure
 
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Hi, I am Qila. On this occasion, I will talk about 5 Common Signs of Low Blood Pressure or Hypotension that you should to know. Knowing the early 5 Common Signs of Low Blood Pressure can help you receive the best treatment before it becomes serious or even life threatening. When the heart is squeezing blood into the arteries, the pressure is high. And When the heart is relaxed, the pressure is lower. Most doctors would say that you have low blood pressure if it is below 90/60 mm/Hg. Your doctor will refer to this as ‘90 over 60’. And here are, 5 Common Signs of Hypotension or Low Blood Pressure that you should to know; 1. You Feel Dizziness or feeling lightheaded. 2. You may experience Frequent Fainting. 3. You may have Irregular heart beat. 4. You may Increased Thirsty. 5. Lack of concentration. Are you worried that you or someone you know, may have Low Blood Pressure or Hypotension? Having some of the signs of Low Blood Pressure doesn’t mean you definitely have the condition, but you should always contact your doctor, just to make sure. There's no better treatment for low blood pressure than prevention. The sooner you can find out what your blood pressure is, and can take steps to reduce it, the better. Knowing your numbers could save your life.” Making sure you don’t have low blood pressure is just one of the many reasons to receive regular checkups from your doctor. Thank you for watching "5 Common Signs of Low Blood Pressure or Hypotension." Early Detection Could Save Your Life Longer. SUBSCRIBE for more videos. Hope you feel better!
How To Lower Blood Pressure Naturally With L-Arginine And Exercise - High BP Treatment Supplement
 
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http://herbreview.org/how-to-lower-blood-pressure-with-l-arginine-and-exercise Taking l-arginine an hour or two before aerobic exercise may be an effective way of lowering blood pressure. The exercise and arginine in your bloodstream will help relax and widen ("vasodilate") your blood vessels and lower high blood pressure for a while. Blood pressure will be lowered for perhaps a couple of days. So you need to keep this up. Exercise at least three times a week, and with the arginine supplementation, your blood pressure will be lowered naturally (at least more naturally than a pharmaceutical drug.) This video can be found on YouTube at :- http://youtu.be/uxdrZl0CX4A The dose of arginine required is half a gram for every 10kg of body weight. Take your weight in kilograms, divide by ten. Then multiply the result by 0.5 and you should get your dosage. Which will be around 3-4 grams for most people. This formula has been quoted in the scientific literature, for what I'm not exactly sure, but the formula works. And it's been used by at least two holistic-approach sources. I calculated 4g was my optimal dose of arginine before I came across this formula, which just verified mathematically my personal results. As with any supplement, there is always the danger and side effect of overdosing, so taking just the minimum arginine you need for the BP lowering effect. If you'd like to lower your BP beyond what arginine can deliver, try other supplements. The cause of high BP is probably "multifactorial", meaning there are several reasons that contribute to high BP. Each cause may respond best to a different supplement, so a bit of trial and error may be needed. Some supplements may "fight" each other, so just be careful here. Why isn't the BP lowering effects of arginine combined with exercise more widely known? Arginine is cheap. And can't be patented by big the big drug companies. Perhaps this is one possible reason. Thanks for reading, and good luck with your health.
Views: 66980 HerbReview
Lower High Blood Pressure in 5 Minutes - Remedy for High B.P That Works Instantly by Sachin Goyal
 
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High blood pressure lowers in 5-10 minutes by these simple tips. Regular practice cures high blood pressure in long run. You can use these quick health tips for High Blood Pressure anywhere, anytime. Don't afraid of high blood pressure because you can manage it with quick and easy health tips shown in video. It is one of the fastest way to lower high blood pressure quickly which is life saver. Watch health videos on my channel : 1. Lower High Blood Pressure Avoiding 7 Foods : https://goo.gl/JDsR1g 2. Asthma Treatment Health tips : https://goo.gl/SSLkvQ 3. Swollen leg, ankle, feet treatment : https://goo.gl/XH5BdQ 4. Gas Remedies Health tips : https://goo.gl/ZN0Vk1 5. Health tips for Cough remedies : https://goo.gl/YYTYjR 6. Lower back pain relief health tips : https://goo.gl/8Z1AYl Watch health tips, healthy lifestyle, healthy lifestyle tips, health education, health education videos, health care, health benefits, health tutorial, health documentary, healthy food, healthy living tips, healthy living documentary, healthy living for teenagers, natural remedies, home remedies, self healing, self healing techniques etc. at my channel. Watch health tips in Hindi/English at my channel for : High Blood Pressure, Stomach pain relief, Leg pain, Stiff neck, Fatigue, Insomnia, Hand Pain, Tonsillitis, Gas, Back pain, Asthma, Dizziness, Common cold, Cough, Cancer, Menstrual cramps, constipation, Swollen legs feet ankles, bronchitis, headache etc. ------------------------------------------------------------------------- Buy smartphone, tv, laptop, computer to watch my latest videos : https://goo.gl/0zL2Wz Click this link to Subscribe Me at Youtube : http://www.youtube.com/sacgoyal?sub_confirmation=1 Watch my YouTube Channel : http://www.youtube.com/sacgoyal Share with your friends. ----------------------------------------------------- My Introduction : Hello, my name is Sachin Goyal and I am an acupressure therapist located at Jaipur, India. I provide free treatment to all my patients. My clinic is a non-profit clinic. --------------------------- Watch video on High blood pressure lowers in 5-10 minutes in Hindi.
Views: 859003 Sachin Goyal
DOT Physical- high blood pressure
 
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via YouTube Capture
Views: 12344 Phillip Corbin
7 Home Remedies for Managing High Blood Pressure
 
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https://tinyurl.com/y8qypf6q Clicking the link, you'll learn three easy exercises so effective that even if you have suffered from life-threatening hypertension for years, you can bring it down to 120/80 – as soon as TODAY! 7 Home Remedies for Managing High Blood Pressure 1. Get moving Exercising 30 to 60 minutes a day is an important part of healthy living. Along with helping lower blood pressure, regular physical activity benefits your mood, strength, and balance. It decreases your risk of diabetes and other types of heart disease. If you’ve been inactive for a while, talk to your doctor about a safe exercise routine. Start out slowly, then gradually pick up the pace and frequency of your workouts. Not a fan of the gym? Take your workout outside. Go for a hike, jog, or swim and still reap the benefits. The important thing is to get moving! The American Heart Association (AHA) also recommends incorporating muscle strengthening activity at least two days per week. You can try lifting weights, doing pushups, or performing any other exercise that helps build lean muscle mass. 2. Follow the DASH diet Following the Dietary Approaches to Stop Hypertension (DASH) diet can lower your blood pressure by as much as 11 mm Hg systolic. The DASH diet consists of: • eating fruits, vegetables, and whole grains • eating low-fat dairy products, lean meats, fish, and nuts • eliminating foods that are high in saturated fats, such as processed foods, full-fat dairy products, and fatty meats It also helps to cut back on desserts and sweetened beverages, such as soda and juice. 3. Put down the saltshaker Keeping your sodium intake to a minimum can be vital for lowering blood pressure. In some people, when you eat too much sodium, your body starts to retain fluid. This results in a sharp rise in blood pressure. The AHA recommends limiting your sodium intake to between 1,500 milligrams (mg) and 2,300 mg per day. That’s a little over half a teaspoon of table salt. To decrease sodium in your diet, don’t add salt to your food. One teaspoon of table salt has 2,300 mg of sodium! Use herbs and spices to add flavor instead. Processed foods also tend to be loaded with sodium. Always read food labels and choose low-sodium alternatives when possible. 4. Lose excess weight Weight and blood pressure go hand in hand. Losing just 10 pounds (4.5 kilograms) can help lower your blood pressure. It’s not just the number on your scale that matters. Watching your waistline is also critical for controlling blood pressure. The extra fat around your waist, called visceral fat, is troublesome. It tends to surround various organs in the abdomen. This can lead to serious health problems, including high blood pressure. In general, men should keep their waist measurement to less than 40 inches. Women should aim for less than 35 inches. 5. Nix your nicotine addiction Each cigarette you smoke temporarily raises blood pressure for several minutes after you finish. If you’re a heavy smoker, your blood pressure can stay elevated for extended periods of time. People with high blood pressure who smoke are at greater risk for developing dangerously high blood pressure, heart attack, and stroke. Even secondhand smoke can put you at increased risk for high blood pressure and heart disease. Aside from providing numerous other health benefits, quitting smoking can help your blood pressure return to normal. Visit our smoking cessation center to take steps to quit today. 6. Limit alcohol Drinking a glass of red wine with your dinner is perfectly fine. It might even offer heart-health benefits when done in moderation. But drinking excessive amounts of alcohol can lead to lots of health issues, including high blood pressure. Excessive drinking can also reduce the effectiveness of certain blood pressure medications. What does drinking in moderation mean? The AHA recommends that men limit their consumption to two alcoholic drinks per day. Women should limit their intake to one alcoholic drink per day. 7. Stress less In today’s fast-paced world that’s filled with increasing demands, it can be hard to slow down and relax. It’s important to step away from your daily responsibilities so you can ease your stress. Stress can temporarily raise your blood pressure. Too much of it can keep your pressure up for extended periods of time. It helps to identify the trigger for your stress. It may be your job, relationship, or finances. Once you know the source of your stress, you can try to find ways to fix the problem. You can also take steps to relieve your stress in a healthy way. Try taking a few deep breaths, meditating, or practicing yoga. --------------------------------------- Please help Health Care For You raise the vibrations and SHARE this video with your family and friends. --------------------------------------- FOR MORE VIDEOS LIKE THIS ONE SUBSCRIBE TO THIS CHANNEL: https://www.youtube.com/channel/UCQXsWT3iRjeaw1w7IXcvRaQ
Why Does Coffee Enema Immediately Temporarily And Substantially Increase My Blood Pressure?
 
01:29
Why Does Coffee Enema Immediately Temporarily And Substantially Increase My Blood Pressure? There is one organ which causes high blood pressure (and it's not what you think!) and there are specific exercises you can use to target and fix your blood pressure easily. No diet, lifestyle changes or medication required: http://hibloodpressure.stream/ So, your colon is a mucus membrane, just like the rest of your GI tract. Th... Source: https://www.quora.com/Why-does-coffee-enema-immediately-temporarily-and-substantially-increase-my-blood-pressure More: https://youtu.be/r3S6bzfSSAE Subscribe to our channel!
Views: 53 Bloodpressure Tips
migraine and high blood pressure|How to Avoid High Blood Pressure
 
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migraine and high blood pressure|How to Avoid High Blood Pressure 1.how to increase pennis size naturally enlarge your peni naturally for free part 3:https://youtu.be/eXNUUcdIh-c 2.how to increase pennis size naturally enlarge your peni naturally for free part 2:https://youtu.be/V8MHlZBhFzA 3.how to increase pennis size naturally enlarge your peni naturally for free part 1:https://youtu.be/eIynpQCWyvY 4.How Biochemical Penis Enlargement Works to Increase Penis Size| Exercise to Increase Penis Size:https://youtu.be/9AnU423HnCE 5.How to Increase Penis Size Using Herbs|male enhancement products:https://youtu.be/5eekDngGzOs High blood pressure or hypertension is a major risk factor for heart disease and failure, strokes, and kidney disease.[1] Make sure to have your blood pressure checked regularly and either lower it or keep it low to avoid serious long-term health complications. A blood pressure of 140/90 (150/90 in those who are 60 years of age and older) or greater is considered high. [2] You can avoid high blood pressure by eating a healthy diet, staying fit, and managing stress 1 Incorporate vegetables, fruits, whole grains and low-fat dairy products into your daily diet. Certain nutrients have been found to help prevent high blood pressure: potassium, calcium, magnesium, and omega-3s. There is no need to take supplements of these nutrients if you have a well-balanced diet.[3] Potassium: Good sources of potassium include winter squash, sweet potatoes, and yogurt.[4] Calcium: Surprising sources of calcium include white beans, canned salmon and dried figs.[5] Magnesium: Almonds, cashew, and tofu are all great sources of magnesium.[6] Omega-3s: Excellent sources of omega-3s include tuna, walnuts, and broccoli 2 Decrease the amount of salt you consume. To reduce salt consumption, read food labels closely and cut back on processed and restaurant foods. Also, use spices and herbs as seasoning instead of salt. More than 75% of the salt consumed is in restaurant and processed foods. Dietary guidelines state that everyone over the age of 2 should consume less than 2,300 mg of salt daily. Some groups of people should reduce their intake to 1,500 mg a day, including those who are 51 years of age or older, of African American descent, or have high blood pressure, diabetes, or chronic kidney disease. 3 Reduce your alcohol intake. Experts recommend that two drinks per day for men (one drink for men who are 65 and older) and one drink per day for women of any age are acceptable alcohol consumption levels. While having more than three drinks in one sitting can raise your blood pressure temporarily, long-term increases occur with continued binge drinking.[9] Scale back your alcohol consumption or substitute an alcoholic beverage for a non-alcoholic one. One drink is considered to be 12 ounces (355 ml) of beer, 5 ounces (148 ml) of wine or 1.5 ounces (44 ml) of 80-proof distilled spirits 4 Limit your caffeine intake. Studies show that caffeine can cause instant blood pressure spikes.[11] It’s recommended to drink no more than two cups (200 ml) of coffee per day. Other significant sources of caffeine include chocolate, soda, and energy drinks. All should be consumed in smaller quantities as well
Views: 190 health gym
Hypertension (High Blood Pressure) - Rife Frequencies
 
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Take special care to drink plenty of pure water when using these frequencies. They are drying, and dehydration can cause greater problems with hypertension. Note: Because I am not able to answer questions/comments timely, or put up new videos, I am temporarily disabling the comments. Very sorry.
Views: 44599 newtimer5
Hypertension Treatment - How to Lower Blood Pressure Quickly
 
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Hypertension Treatment - How to Lower Blood Pressure Quickly CLICK HERE for More Details https://tinyurl.com/12TreatHypertension Work with Your Doctor If you are diagnosed with hypertension you are likely wondering what kinds of treatments are readily available. Hypertension is any sort of chronic growth in blood pressure. Usually chronic hypertension does not have any cause, but nevertheless, it can be due to kidney complications, hormone issues, thyroid complications, or complications from other medication. If you must lower blood pressure quickly make sure to bring a great deal of short walks throughout your day. There are lots of all-natural techniques that help with controlling high blood pressure. Because of the possible side effects of conventional medications employed for Hypertension, if your high blood pressure isn't at an advanced stage, it makes sense to start with a conservative all-natural strategy. Dependent on the findings, treatment is going to be suggested accordingly. Therefore, the treatment depends upon the reason for fluctuation and the resultant pulse readings. Treatment for VSD is just a necessity if it's large. You will need to talk with your health care provider and decide on a goal for your blood pressure. Your physician will be in a position to supply you with a medication that will work with you and your way of life, but if you're feeling negative side effects from the medication it is very important to talk with your physician. Doctors specifically recommend to obey a very low salt diet. Only a health care provider can let you know in the event that you need or if there are specific treatments you ought to avoid. Hypertension Treatment - How to Lower Blood Pressure Quickly CLICK HERE for More Details https://tinyurl.com/12TreatHypertension Please LIKE and SHARE this Hypertension Treatment - How to Lower Blood Pressure Quickly video = https://www.youtube.com/watch?v=SDGc5ukZ9C0
Views: 9 MT Info
How to Lower Your Blood Pressure with a TOWEL
 
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Official Site: http://www.LowBPdrugFree.com - The Secrets to Natural Blood Pressure Control. Clinically Proven Method to Lower your High Blood Pressure with a TOWEL. Plus, learn about The Breathtaking Nature Method, a clinically proven, drug-free way to reduce hypertension on our channel: LowBPdrugFree, and at: http://LowerBloodPressureDrugFree.com.
Views: 291879 LowBPdrugFree
Low Blood Pressure Treatment With 5 Natural Foods
 
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low blood pressure,cure low blood pressure,treatment for low blood pressure,how to overcome low blood pressure,blood pressure,normal blood pressure,low blood pressure,blood pressure watch,blood pressure machine,blood pressure checker,blood pressure medication,blood pressure definition,lower blood pressure naturally,healthy blood pressure,natural food for low blood pressure,vitamins for blood pressure,herbs for blood pressure,blood pressure supplements Hypotension, or low blood pressure, occurs when your blood pressure drops below the normal range, which is around 120 (systolic)/80 (diastolic) for the average person. Hypotension is treatable, however, if left untreated, it can weaken the heart and cause symptoms of lethargy, weakness, lightheadedness, fatigue, and even fainting due to inadequate blood flow to the heart, brain, and other vital organs. Low blood pressure or hypotension may cause inadequate blood flow to the heart, brain, and other vital organs. A sudden drop in blood pressure often occurs when someone suddenly rises from a lying down or sitting position. This is called postural hypotension and may cause light-headedness and dizziness. While you cannot control hereditary and some environmental factors, you can still lower your risk of low Blood Pressure by making healthy diet and lifestyle choices. A well-planned diet can help prevent low Blood Pressure. To treat your High Blood Pressure, medications are needed. Medical treatment is a simple, safe and effective option. However, certain foods can also help improve Blood Pressure health and boost the effectiveness of your metabolism. So you can be away from low Blood Pressure. Here's a list of some of the best foods and herbs to eat if your goal is to prevent and cure a low Blood Pressure. Please note: The content provided below and elsewhere on this video is not intended nor should it be construed as providing professional medical or nutritional advice. Do not rely on information provided on this video for your health problems. instead, consult a qualified medical professional for advice. 01:02 Fruit Juices. 02:05 Licorice. 03:09 Sunflower Seeds And Salted Pumpkin. 04:07 Caffeinated Foods. 05:06 Carrots. 06:03 Salt. 07:02 Milk And Almonds.. 08:01 Raisins. Thank you for watching "Top Superfoods to Overcome Low Blood Pressure." Early Detection Could Save Your Life Longer. Pain is your body signaling to you that something is wrong. Be Smart about Your Symptoms, Know When It’s Time to See a Doctor. Each of the symptoms listed here could, at first, result in an incorrect diagnosis.The more information you are able to provide, the sooner your doctor will know the best course of action. Symptoms are the body’s way of communicating with us and with others. Listen to this communication. No matter what their cause, it is always important. SUBSCRIBE for more videos here : https://www.youtube.com/channel/UCl2s_ywqhXm_YmJ1lVPDPtw?sub_confirmation=1 Contact : email : anisawe14@gmail.com Find Us On : Google Plus : https://plus.google.com/u/0/109115292982259471607 Facebook : https://www.facebook.com/Symptoms-Of-Disease-602529183258705/ Twitter : https://twitter.com/anisawe4?lang=en Blog : http://symptoms2017.blogspot.co.id/ ====================================================== Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. ====================================================== [DISCLAIMER] I do not own the video, music, artwork or the lyrics. All rights reserved to their respective owners!!! This video is not meant to infringe any of the copyrights. This is for people's educations only. Thank you!
Views: 28686 Signs And Symptoms
What Causes High Blood Pressure and How to Lower Blood Pressure with Medical Home Remedies
 
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Get High Blood Pressure Remedy Report On: http://www.medical-home-remedies.com/Go/HighBloodPressureSolutionKit Learn More On: http://www.medical-home-remedies.com/high-blood-pressure/ High blood pressure or hypertension has epidemically afflicted almost every one out of three adults above the age of 20 all over the world. It's a fatal condition that claims hundreds of thousands of lives prematurely robbing humanity of a safe, secure, long and healthy lifestyle on the planet. Let's first understand what in fact blood pressure technically means, and what makes it harmful if it crosses a certain threshold in its reading. Well, it's the force that the blood flowing through the arteries throughout the body exerts on their walls. The more the force, the harder has the heart to work! The harder the heart works, the faster it gets tired and the weaker it goes in its strength. It may end up in its enlargement, a stroke, a heart attack or aneurysm causing an unhealthy life span and a premature death leaving your loved ones all alone, on their own. Blood pressure measurement is expressed as a set of two readings. Systolic blood pressure is the pressure that gets exerted on the artery walls as the heart beats to flow the blood out of it into the aorta, whereas diastolic blood pressure measures the same when the heart is in a resting state in the span between two pumping beats. Though owing to the resistance in the blood vessels to the flow of blood through the arteries it goes on reducing as it goes away from the heart into the organs; but for clinical references it is measured at a person's upper arm on the inside of an elbow at the brachial artery, where its normal systolic reading should measure less than the pressure exerted by 120 mm of a column of Hg (mercury) and the normal diastolic reading should measure less than 80 mm of Hg. The treatments that the mainstream medicine offers has lot many side-effects attached with them. For example diuretics tend to render the nutrients in the body ineffective, beta blockers generate dependence on them, alpha blockers cause nausea and headache as well as add pounds to the body weight along with raising the level of bad cholesterol in the body, whereas vasodilators tend to turn the body hairy and obese. In fact ALL the pharmaceutical drugs including Avalide, Benazepril, Caduet, Candesartan, Diovan, Lotrel, Metolazone, Metoprolol, Norvasc, Perindopril, Cozaar, Bendroflumethiazide, Captopril, Doxazosin, Amlodipine, Micardis, Coversyl, Amlodipine, Lisinopril, Hydrochlorothiazide, Benicar, Indapamide, Atenolol, Valsartan, Lasix, Atacand, Bisoprolol, Telmisartan, Propranolol, Avapro, Clonidine, Diltiazem, Doxazosin, Candesartan, Irbesartan, Betaloc, Benicar, Inderal, Ramipril, and HCTZ or any other HCT available for lowering high blood pressure or relieving hypertension have serious side effects associated with them, at times more serious than the disease itself; not to mention the money that neither your wallet nor your health insurance can easily afford! And what are their intended effects on the body? They JUST give a symptomatic relief temporarily and do nothing more!
Views: 13934 Medical Home Remedies
CAYENNE PEPPER Experiment.  High Blood pressure...HOT
 
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I have high blood pressure so I am going to start drinking cayenne powder and water every day and see if I notice any positive changes. I hope so. http://amzn.to/2kDxwPc (blood pressure monitor) I created this video with the YouTube Video Editor (http://www.youtube.com/editor)
Views: 26343 go outside
Top 5 Home Remedies for Low Blood Pressure - Home Remedies for Low Blood Pressure
 
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Home Remedies for Low Blood Pressure 1. Salt Water Salt water helps treat low blood pressure because the sodium in salt increases blood pressure. Do not overdo this remedy though, as excess salt can prove to be unhealthy. Simply mix one-half teaspoon of salt in a glass of water and drink it. You can also drink sports beverages. 2. Coffee Having a cup of strong coffee, hot chocolate, cola, or any caffeinated beverage can also temporarily increase your blood pressure. If you frequently suffer from low blood pressure, drink a cup of coffee in the morning or have it along with meals, especially when dealing with orthostatic hypotension. But, do not make it a habit because the long-term effects of caffeine are not clear. 3. Raisins Raisins are a traditional Ayurvedic remedy that is considered excellent for treating hypotension naturally. Soak 30 to 40 raisins in a cup of water overnight. Eat them in the morning, one at a time, on an empty stomach. You can also drink the water in which the raisins were soaked. Follow this remedy for a few weeks or even a month. 4. Holy Basil Holy basil is beneficial for low blood pressure because it is rich in vitamin C, magnesium, potassium, and pantothenic acid. Furthermore, it helps balance the mind and reduces stress. Extract the juice of 10 to 15 basil leaves. Add one teaspoon of honey to it. Drink this juice daily on an empty stomach. 5. Beetroot Juice Raw beetroot juice is helpful in dealing with high as well as low blood pressure. For hypotension, drink a cup of beetroot juice twice daily for about one week. Other natural fruit juices are also considered helpful in this regard. home remedies for low blood pressure, top 5 home remedies for low blood pressure, home remedies for low blood pressure with diabetes best home remedies for low blood pressure, home remedies for low blood pressure symptoms, natural home remedies for low blood pressure, at home remedies for low blood pressure, quick home remedies for low blood pressure, free home remedies for low blood pressure, what home remedies for low blood pressure,
Views: 9734 Best Info
Exercise Lower Blood Pressure - How to Lower Blood Pressure Quickly
 
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Exercise Lower Blood Pressure - How to Lower Blood Pressure Quickly CLICK HERE for More Details https://tinyurl.com/4ExerciseLowerBP Stress is among the important contributory factors for many ailments. There are lots of things that you could do in order to continue to keep your blood pressure normal. If you are thinking about how to lower blood pressure without medication, then an extremely excellent means to do so is to lessen the quantity of salt that you consume. The blood pressure will go back to the typical level after some moment. When the diastolic blood pressure goes above 100 millimeter Hg, then it's an issue of concern. High blood pressure is also referred to as hypertension. Do not neglect to monitor the blood pressure regularly because there's no symptom of blood pressure which may indicate whether the blood pressure is rising all over again. It's wise to monitor your blood pressure within 30-120 minutes after the usage of caffeinated drinks. Given following are some of the methods by which you may lower blood pressure without using medication. For folks who want to lower their blood pressure, the soft kind of ujjayi pranayama has to be considered. For those with higher blood pressure, it is recommended to practice it slowly and continue only should they feel comfortable doing it. If hypertension isn't related to an underlying cause, it's known as essential or primary hypertension. Hypertension is often known as a silent killer. Hypertension greatly increases the chance of a heart attack and stroke. If you're suffering from hypertension and you wish to understand how to lower blood pressure without medication, then the very best thing that you may do is reduce your alcohol intake. When you are diagnosed with hypertension, the physician will counsel you to take hypertension medication which will help keep your blood pressure within the standard selection. Some even say that, this is the quickest method to deal with hypertension. Exercise Lower Blood Pressure - How to Lower Blood Pressure Quickly CLICK HERE for More Details https://tinyurl.com/4ExerciseLowerBP Please LIKE this Exercise Lower Blood Pressure - How to Lower Blood Pressure Quickly video: https://www.youtube.com/watch?v=vXfaSzxJbSQ
Views: 10 JT Tips
Acupressure Points for High Blood Pressure - Massage Monday #305
 
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About Lower Blood Pressure Naturally - Lower High Blood Pressure Naturally
 
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About Lower Blood Pressure Naturally - Lower High Blood Pressure Naturally http://bit.ly/WbTRCJ Lower High Blood Pressure Naturally More info: http://bit.ly/WbTRCJ Lower Blood Pressure With Vinegar lower blood pressure quickly Naturally Lower Blood Pressure Quickly Lower Blood Pressure Without Medication lower blood pressure diet lower blood pressure naturally lower blood pressure supplements Herbs Lower Blood Pressure lower blood pressure herbs foods that lower blood pressure naturally Fruits That Lower Blood Pressure Foods to Lower Blood Pressure Lower Blood Pressure Home Remedies lower blood pressure home remedies lower blood pressure immediately Foods That Lower Blood Pressure Lower Blood Pressure Quick Bring Down Blood Pressure Immediately Quickly Lower Blood Pressure Temporarily Lower Blood Pressure Quickly lower blood pressure fast lower blood pressure quickly naturally lower blood pressure naturally fast foods that lower blood pressure Supplements to Lower Blood Pressure Get detail: http://bit.ly/WbTRCJ
Views: 6 Amanda Garcia
Does Using A Sauna Help Lower Blood Pressure In Someone With Hypertension?
 
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Does Using A Sauna Help Lower Blood Pressure In Someone With Hypertension? There is one organ which causes high blood pressure (and it's not what you think!) and there are specific exercises you can use to target and fix your blood pressure easily. No diet, lifestyle changes or medication required: http://hibloodpressure.stream/ Answers from: Kari Autero Pekka Tuominen A sauna expands the skin blood vessels and lowers blood pressure, at least temporarily. But there's a risk: when you go out of the sauna and you want to cool down, a very cold shower or jumping in an ice cold lake rises the blood pressure and sudden rise may be harmful. Blood pressure patients can usually safely use the sauna, but, for example, if you have a beta-blocker medication, it pays to be cautious: the fall in blood pressure can be harmful. So, my advice is that you can go normally to a sauna but avoid sudden cooling down and let you body cool down peacefully. And disclaimer: I don't recommend a sauna to replace any medication or instruction your doctor has given you. Sauna can have benefits but it is not a medicine to heart and vascular diseases. More: https://youtu.be/HMD5Wp5zxIQ Subscribe to our channel!
Views: 13 Owen Gillen
Natural high blood pressure cures 2017
 
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LIKE SHARE AND SUBSCRIBE CHANNEL Natural high blood pressure cures 2017 1.Maintain a Healthy Weight According to the Mayo Clinic, maintaining a healthy weight for your body type helps keep your blood pressure in check. If you are overweight or obese, losing excess weight is especially important for lowering blood pressure. 2.Take BMI Measurements If you’re not sure if you need to lose weight, ask your doctor to measure your body mass index (BMI) and your waistline. 3.Exercise Regularly A great way to improve your BMI and decrease your blood pressure is to get regular exercise. 4.Try DASH A healthy diet is another key to improving and maintaining healthy blood pressure. The Mayo Clinic recommends the DASH diet, otherwise known as the Dietary Approaches to Stop Hypertension diet. 5.Reduce Sodium Intake Salt and high blood pressure don’t mix. According to the Mayo Clinic, if you cut even a little bit of salt from your diet, it can result in lowering your blood pressure by as much as 8 mmHg. The majority of salt in the American diet comes from restaurant food and prepared foods. 6.Reduce and Manage Stress Stress can increase blood pressure, at least temporarily. You’ll want to pay particular attention to lowering your stress if you’re at risk for high blood pressure due to being overweight. Share useful information about health Help you have a wonderful health SOME ASKING QUESTIONS RELATED TO HIGH BLOOD PRESSURE natural high blood pressure cures digital blood pressure monitor manual blood pressure monitor blood pressure monitor cuff hOW TO DECREASE HIGH BLOOD PRESSURE hOW TO DECREASE HIGH BLOOD PRESSURE PERMANENTLY hOW TO DECREASE HIGH BLOOD PRESSURE QUICKLY hOW TO DECREASE HIGH BLOOD PRESSURE INSTANTLY high blood pressure symptoms HIGH BLOOD PRESSURE TIPS high blood pressure home remedies high blood pressure home remedies in hindi high blood pressure control How to lower blood pressure quickly and naturally How to Lower Your Blood Pressure Naturally LIKE AND SUBSCRIBE CHANNEL
How Long Does A Cigarette Raise Blood Pressure?
 
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Though it is hard, just think about how long you smoked. The majority of people who smoke and do drugs it all the time sep 18, 2014 preliminary studies suggest nicotine might direct damage to heart cells researchers saw a significant increase in subjects' blood pressure after further can verify long term effects e cigarettes on oct 12, 2013. High blood pressure (hypertension) risk factors mayo clinic. Smoking, high blood pressure and your health. Not only does smoking or chewing tobacco immediately raise your blood pressure temporarily, secondhand smoke also can increase the next installment of lifelines' series on high and how you within 20 minutes putting out that last cigarette heart rate drop smokeless products their risk for we welcome feed back about our site anything do. Quitting smoking can naturally lower blood pressure levels 5 to 10 points. Cigarette smoking and hypertension uptodate. Lifestyle habits that lower blood pressure naturally 10 factors can affect readings blog for how long does methamphetamine raise pressure? Quora. Aroudn 12 hours after your last cigarette, respiratory system will start to feel the effects. Smoking and hypertension uptodate contents smoking url? Q webcache. High blood pressure after quitting? ? ? Could vaping reduce your pressure? E cigarette direct. Learn more about the three exercises everyone should do and how you can incorporate to be effective over long run, however, they must used on a regular basis at least jan 25, 2010 most people not realize their blood pressure is constantly changing all contain nicotine which will temporarily increase your pressure, permanente journal (2009) 13 3 51 54lynch, n. Quitting tobacco can help lower high blood pressure lhsfna. High blood pressure and smoking how to quit webmd. It didn't take long for it to start going back normal nov 3, 2014 nicotine in the short term raises blood pressure. With high blood pressure or have hypertension risk factors, it's time to do smoking causes an immediate spike in and can raise systolic levels by also long term damage vessels, your should return normal, heart rate will soon follow. How smoking affects blood pressurestudy finds spikes in pressure, heart rate, adrenaline after does cause high pressure? Hypertension alcohol and cigarettes hypertension risk factors to avoid the stages of quitting quit community. Not as clear or well understood those of cigarettes, partly because fewer studies it does this by 'shutting down' the sympathetic nervous system, so that not only nicotine increase your blood pressure but also boosts heart if restricted flow is long drawn out in arteries, a attack nov 18, 2009 smoking and alcohol are each big risk factor for hypertension. E cigarettes tobacco free, but your heart may still be at risk temperature, rate and blood pressure while smoking a cigarette. M the deadly effects of meth drug free world drugfreeworld me. These effects are specifically associated with nicotine while the other mar 15, 2005 'a
Views: 78 Thaal Thaal
How To Lower Blood Pressure Naturally, How To Reduce Blood Pressur  | Top 10 Delicious Food Recipes
 
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How To Lower Blood Pressure Naturally, How To Reduce Blood Pressur | Top 10 Delicious Food Recipes Top 10 Delicious Food Recipes Follow Us On Facebook: Here Are Some Best Medications for High Blood Pressure UltaLife Advanced Blood Pressure Support Legacy Natural Formula Blood Pressure Complex Diagnosed with high blood pressure? For good and for bad, doctors will quickly prescribe medication to help control the problem but there are actually a few healthier alternatives to lower your blood pressure. In fact, simple diet and lifestyle changes you can adopt can help balance your cholesterol levels just as good if not better than medication--and all without any nasty side effects. In this video, we are going to mention 7 top ways on how to lower blood pressure naturally just by doing a few lifestyle changes. No 1: Shed off some extra pounds. High blood pressure is linked directly with increased body weight. As you keep on putting weight, your blood pressure will rise as well. So if you're overweight, you’ll have to loose some weight first to help lower blood pressure. Studies have shown that waistline measurements are also linked with a risk of developing blood pressure in both males and females. If you are a male, your waistline should measure no more than 40 inches whereas if you are a female, your waist measurement should be up to 35 inches. Keep in mind that ideal waist sizes vary depending on your ethnic group so ask your doctor about it first. No 2: Decrease your salt intake. Doctors often tell their high blood pressure patients to reduce their salt intake and there is a good reason for that. Excess consumption of sodium can raise significantly blood pressure. While completely eliminating salt from your diet is not recommended, experts say that you should consume in general less than 2.300 milligrams per day of salt. Pay attention to food labels and choose low sodium options or avoid adding excess salt over your meals. No 3: Take omega-3 fatty acids. When it comes to fats, there are fats that are bad for you and there are fats that are actually beneficial for your health. Omega-3 fatty acids, typically found in fish oil, can help balance both your cholesterol and blood pressure levels as they decrease inflammation in the body. No 4: Consume magnesium rich foods. Magnesium is another nutrient that has been shown to help fight inflammation and help balance blood pressure. You can take sufficient amounts of magnesium from fatty fish, seafood, spinach, avocados, kefir, pumpkin seeds, whole grains, beans, and nuts. No 5: Exercise. Exercise helps circulation and has been found to keep blood pressure balanced as a result. Just 20 minutes of mild exercising daily are enough to keep your blood pressure under control. No 6: Meditate. Meditation not only helps your relax from a stressful day, it helps lower blood pressure as well, especially when your blood pressure seems to spike at times when you are stressed. Last but not least, stop smoking. Smokers have been found in studies to be at higher risk of developing hypertension. The smoke of the cigarettes can temporarily spike your blood pressure levels even though it doesn’t cause long-term hypertension long-term on its own. Music: Happy Upbeat Summer - BlackCrocodile licensed from audiojungle #top10, #fooddiet Subscribe & More Videos: http://zipansion.com/2G2n Thank for watching, Please Like Share And SUBSCRIBE!!! #dayinthelife, #gooddietfoods, #gooddietfoods
normal blood pressure
 
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normal blood pressure http://bit.ly/d0hNMv Blood pressure varies throughout the day in the body naturally. May differ also incorrectly marked with each heartbeat. Rises in blood pressure during any activity and decreased in the case of sleep the body and increase blood pressure temporarily react when a human but it was soon back to normal when the nerves calm down the rate of disease, high blood pressure (tension excessive Hypertension) at ... Pressure Perfect Optimal, 120, 80. Natural pressure Normal, 130 or less, 85 or less
Views: 358 moon2jony
Prevention & Treatment of High & Low Blood Pressure Naturally
 
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High blood pressure plays a contributing role in more than 15% of deaths in India,Although it causes no symptoms, high blood pressure boosts the risks of leading killers such as heart attack and stroke, as well as aneurysms, cognitive decline, and kidney failure. Twenty-eight percent of Indian have high blood pressure and don't know it, according to the Indian Heart Association. If you haven't had yours checked in 2 years, see a doctor. Depending on the reason for your low blood pressure, you may be able to take certain steps to help reduce or even prevent symptoms. Some suggestions include: Drink more water, less alcohol. Alcohol is dehydrating and can lower blood pressure, even if you drink in moderation. Water, on the other hand, combats dehydration and increases blood volume. Follow a healthy diet. Get all the nutrients you need for good health by focusing on a variety of foods, including whole grains, fruits, vegetables, and lean chicken and fish. If your doctor suggests using more salt but you don't like a lot of salt on your food, try using natural soy sauce or adding dry soup mixes to dips and dressings. Go slowly when changing body positions. You may be able to reduce the dizziness and lightheadedness that occur with low blood pressure on standing by taking it easy when you move from a prone to a standing position. Before getting out of bed in the morning, breathe deeply for a few minutes and then slowly sit up before standing. Sleeping with the head of your bed slightly elevated also can help fight the effects of gravity. If you begin to get symptoms while standing, cross your thighs in a scissors fashion and squeeze, or put one foot on a ledge or chair and lean as far forward as possible. These maneuvers encourage blood to flow from your legs to your heart. Eat small, low-carb meals. To help prevent blood pressure from dropping sharply after meals, eat small portions several times a day and limit high-carbohydrate foods such as potatoes, rice, pasta and bread. Your doctor also may recommend drinking caffeinated coffee or tea with meals to temporarily raise blood pressure. But because caffeine can cause other problems, check with your doctor before drinking more caffeinated beverages. Related Search Terms natural treatment for high blood pressure garlic natural treatment for high blood pressure symptomshow to treat low blood pressure naturally how to cure low blood pressure naturally natural remedies for low blood pressure during pregnancy natural remedies for low blood pressure hypotension how to lower high blood pressure naturally natural remedies for low blood pressure treatment
Views: 41 Apna Yogi
10 Foods to AVOID if You Have High Blood Pressure
 
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Lose up to 24 pounds in 6 weeks (free guide): https://www.focusfitness.net/ffyt-fat-crusher-plan This video will show you worst foods to avoid if you have high blood pressure 1. Pickles Stay away from pickles because they contain high amounts of sodium. A whole dill pickle spear can contain as much as 300 milligrams of sodium 2. Canned beans Canned beans also contain high amounts of sodium. If you have to buy canned beans, rinsing the beans with a colander and water can help wash away most of the salt 3. Soft drinks Soft drinks are loaded with sugar and calories. One can of soda generally more than 9 teaspoons of sugar, or 39 total grams - that is the entire daily recommended amount for men and two-thirds for women 4. Frozen meals Pizzas, chicken strips and individual frozen entrees - are not only loaded with unwanted ingredients, but filled with sodium. Even the advertised "healthy" meals tend to contain high amounts of sodium 5. Coffee Coffee can actually cause a temporary spike in blood pressure. If you’re a regular coffee drinker, this may be contributing to your hypertension. In fact, any caffeinated drinks may cause an increase in your blood pressure 6. Deli meat These meats often are cured, seasoned, and preserved with salt. A two-ounce serving of some lunchmeats could be 600 milligrams of sodium or more 7. Ready-made soups Despite the promotion of nutritious veggies, soups can be loaded with salt and sodium. Remember to read labels when buying soups, try to find "low in sodium" or "reduced salt" products 8. Sauces Sauces and condiments contain both sodium and sugar - ketchup is a notorious condiment for supplying high amounts of both. Season products with fresh herbs 9. Chicken skin People with hypertension should avoid saturated and trans fats. Chicken skin is high in saturated fat. So are full-fat dairy, red meat, and butter. Trans fats should definitely be avoided 10. Alcohol Low intake of alcohol may lower your blood pressure, but drinking too much alcohol can increase your blood pressure. Having more than three drinks in one sitting can temporarily spike your blood pressure High blood pressure foods Foods to avoid if you have hypertension
Views: 12 Focus Fitness
7 Home Remedies to Reduce High Blood Pressure
 
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7 Home Remedies to Reduce High Blood Pressure What is high blood pressure? Blood pressure is the force where blood pumps in the heart to the arteries. When blood pressure is elevated, the blood goes through the arteries forcefully. This puts increased pressure on the fragile tissues in the blood vessels and damages blood vessels. The condition is referred to as a "silent killer" because it usually doesn't cause symptoms until it's done significant damage to the center. As most people don't have any visible symptoms, they are unaware that they have high blood pressure. The risks of high blood pressure When left untreated, higher blood pressure can lead to serious health complications, including stroke, heart attack, and kidney impairment. Routine visits to your doctor will be able to help you track and control your blood pressure. A blood pressure reading of 140/90 mmHg or over is deemed high. If you've been diagnosed with elevated blood pressure, your physician will work with you on the best way to reduce it. Your treatment program may consist of drugs, lifestyle changes, or even a combination of therapies. Taking the following steps will help bring down your numbers. Get moving If you've been inactive for a while, speak with your doctor about a safe exercise regimen. Start out slowly and then gradually pick up the pace and frequency of your workouts. Not a fan of this gym? Take your workout outside. Go for a hike, jog, or swim, and reap the benefits. The main thing is to get moving! The AHA also recommends integrating muscle- strengthening activity at least two days per week. You can try out lifting weights, doing pushups, or another exercise that will help build lean muscle mass. Follow the Dash Diet Mom is always right, especially when it comes to eating your fruits and veggies. Following the Dietary Approaches to Stop Hypertension (DASH) diet may decrease your blood pressure by as much as 14 mmHg. The DASH diet is composed of: Eating fruits, vegetables, and whole grains low-fat dairy products, lean meats, fish, and nuts eliminating foods that are high in saturated fats, including processed foods, full-fat dairy products, and fatty meats It also will help to cut back on desserts and sweetened beverages, such as soda and fruit punch. Put Down the Salt Shakes Keeping your sodium consumption to a minimum is vital for lowering blood pressure. When you consume too much sodium, then your body starts to retain fluid, causing a sharp increase in blood pressure. The AHA recommends limiting your salt intake to 1,500 milligrams (mg) per day. That is a little more than half a teaspoon. To decrease sodium in your diet, don't add salt to your food. One teaspoon of table salt contains 2,300 milligrams of sodium! Table salt is not the only culprit when it comes to elevated sodium. Processed foods also tend to be packed with sodium. Always read food labels and select low-sodium choices when possible. Lose Excess Weight Weight and blood pressure go together. According to the Mayo Clinic, losing just 10 pounds (4.5 kilograms) will help lower your blood pressure. It's not just the amount on your scale that matters. Watching your waistline can also be crucial for controlling blood pressure. The extra fat around your waist, known as visceral fat, is bothersome since it has a tendency to surround a variety of organs in the abdomen. This can lead to serious health problems, including elevated blood pressure. Generally, men should keep their waist measurement to less than 40 inches. Women should aim for less than 35 inches. Nix your smoking addiction Each cigarette you smoke temporarily increases blood pressure for many minutes after you finish. If you're a heavy smoker, then your blood pressure may stay high for long periods of time. People with hypertension who smoke are at greater risk for developing dangerously large blood pressure. Even secondhand smoke can put you at higher risk for elevated blood pressure, as well as heart disease. Aside from supplying numerous other health benefits, quitting smoking can help your blood pressure go back to normal. Take action to quit today by seeing our smoking cessation center. Limit Alcohol Drinking a glass of red wine with your dinner is absolutely fine, and it may even provide heart health benefits when performed in moderation. Drinking excessive amounts of alcohol, however, may lead to numerous health problems, including hypertension. Excessive drinking may also reduce the effectiveness of certain blood pressure medications. What does drinking in moderation imply? The AHA urges that men limit their consumption to 2 alcoholic beverages every day. Women should limit their intake to one alcoholic drink every day. One drink equals 12 ounces of beer, 5 oz of wine, or 1.5 oz of 80-proof liquor.
Views: 1 Julia merry
How to Slow Your Heart Rate Down Naturally
 
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People with heart rates of over 100 beats per minute (bpm) while relaxing, have a 78 percent greater risk of developing heart disease. If your heart beats too quickly when resting, it could signal that you're in poor physical shape or that you're significantly stressed out. Additionally, if you experience a very high heart rate, it is imperative that you take steps to slow it down! ------------------------------------------------------------------- Subscribe to Intan Farisha : https://goo.gl/MM90dJ For copyright matters please contact us at: intanfarishazawawi1993@gmail.com ------------------------------------------------------------------- New videos everyday! Subscribe our channel ► https://goo.gl/MM90dJ Thank you for watching. Don't forget to comment, rate, and share this video. Subscribe for more videos from Intan Farisha. Dreamer Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/ Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted. "Fair Use" guidelines: www.copyright.gov/fls/fl102.html Disclaimer: The materials and the information contained on Intan Farisha channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
Views: 40346 Intan Farisha
Can Stress Cause High Blood Pressure?
 
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They may eat processed foods that are high in salt, fail to enough fruit and vegetables, smoke or drink too much alcohol. Therefore, it is not surprising that hypertension viewed by many as also being indicative of a state increased emotional tension, anxiety, or stress. Your body produces a surge of hormones when you're in stressful situation. Stress can cause hypertension through repeated blood pressure elevations as well by stimulation of the nervous system to produce large amounts vasoconstricting hormones that increase. Does stress cause high blood pressure? Stress and heart disease what's the link? Webmd. Many experts use however, people may deal with stress in ways that increase their risk of high blood pressure. That may help explain why only about half of those with the condition have it under control. These hormones temporarily increase your blood pressure by causing heart to beat faster and vessels narrow. Ways to reduce stress and keep blood pressure down harvard managing control high. It's not a huge increase but it's enough to confer substantial risk of heart disease, find els clays, msc, ghent university in belgium, and colleagues. Recognize causes for high blood pressure and stress. There's no proof that stress by itself causes long term high blood pressure when it comes to preventing and treating pressure, one often overlooked strategy is managing. When we have high blood pressure, it goes up higher than should 6 oct 2016 having too much stress, for long, is bad your heart. However this is actually just a popular myth since blood pressure not in fact 'nervous tension'. Factors affecting blood pressure through stress include white find out what can increase your risk of high and the known underlying causes are also called coat hypertension, related requires treatment. Stress and high blood pressure (hypertension) boots webmd. Stressful situations can cause blood pressure to spike temporarily, as your body produce a surge of hormones when you're in stressful 26 oct 2015 many people have misconceptions about high. Anxiety and high blood pressure calm clinic. They may also struggle to find time be. Job stress jacks up blood pressure webmd. Chronic (constant) stress causes our bodies to go into high gear on and off for days or weeks at a time can lead emotional, psychological physical problems including blood pressure also known as hypertension. While long term stress can damage your health over time, most anxiety symptoms cause no lasting and are otherwise not indicative of any problem. That's why i can't emphasize enough how important it is to learn recognize the triggers of your stress and 1 nov 2010 blood pressure rises falls naturally throughout day, can be affected by stress, anxiety, exertion, alcohol food intake, amongst other whatever cause, may need treated because high increases risk damage vessels, heart kidneys 27 jul 2012, tension anxiety are often synonymous. Reduce your blood pressure naturally by lowering stress. The
how to cure hypertension permanently | home remedies for high blood pressure by home remedies.
 
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By Home remedies. Hello friends in today's video we are talking about a very common problem which is high blood pressure. Your blood pressure rises when your heart is forced to work extra hard. It can be raised temporarily and exasperated by anxiety and other stress factors. The medical term for chronic high blood pressure is hypertension. Hypertension is one of the most common problems today, even affecting younger adults. It is estimated that the condition affects one in three Indians and is directly responsible for more than half of all stroke deaths and a quarter of all coronary heart disease deaths in India. If neglected, high blood pressure can be a cause for heart attacks, strokes, aneurysm, heart failure, kidney failure, and vision loss. The recommended blood pressure is 120/80 mm Hg. Pre-hypertension is anything between 120/80 – 139/89 mm Hg. High blood pressure is anything equal to or above 140/90 mm Hg. Along with lifestyle changes, there are many natural ways to lower high blood pressure. Try a few home remedies to find the ones that best benefits your body. 1. Home remedies for hypertension 2. How to cure high blood pressure by home remedies. 3. How to control high blood pressure at home. 4. How to cure hypertension by home remedies.
How Can Smoking Increase Blood Pressure?
 
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Alcohol, coffee, smoking and high blood pressure medicinenet. Smoking, high blood pressure and your health. E cigarettes tobacco free, but your heart may still be at risk the effects of smoking and nicotine replacement therapy on. How smoking affects blood pressurehigh pressure (hypertension) risk factors mayo clinicalcohol and cigarettes hypertension to avoid does act as a friend or enemy of pressure? Let why cause high Hypertension cigarette how lower your can increase rise in Learn i prevent. Unfortunately, many people start smoking cigarettes early in life and while does not directly cause chronic hypertension, blood pressure also increases the risk for hypertension a number of other most cases high is unknown. Blood pressure and smoking how to quit webmd. Googleusercontent search. Quitting tobacco can help lower high blood pressure lhsfna. Nicotine acutely raises blood pressure (bp) in both smokers and non (de smoking contributes to high heart disease by smokeless tobacco products increase their risk for sep 18, 2014 electronic cigarettes, commonly known as e deliver researchers saw a significant subjects' after they one explanation is that the switches off central daytime variability smokers, although these changes could not be. These effects are specifically associated with nicotine while the other not only does smoking or chewing tobacco immediately raise your blood pressure temporarily, but chemicals in can damage lining of artery dec 2, 2015 mild reduction smokers is related to avoided any hypertensive patient because it markedly increase risk nov 18, 2009 people who smoke and drink should be concerned about their cardiovascular health. But there are factors that smoking or chewing tobacco can raise your blood pressure right away also raises pressure, which increases the risk of stroke. Jsp url? Q webcache. It stresses your heart and sets you up for a attack or stroke blood pressure information includes high (hypertension), low (hypotension), causes, medications, prevention, symptoms, it has since long been known that rate increase during smoking. Blood pressure and smoking how to quit webmd smoking, high blood your health heart highbloodpressure health_ucm_301886_article. Although this increases the risk of a blood clot that can lead to heart attack or stroke while relationship between smoking and hyper tension is less certain. Smoking and your heart texas institute information can stopping smoking cause hypertension? . If you've smoked for years even light smoking can increase the risk of hypertension. High blood pressure and smoking how to quit webmd. There is good sep 17, 2011 if continued, those beginning reversals of the effects smoking can be that increase in blood pressure leads to more risk a heart attack or increases developing systolic hypertension (your upper cigarettes causes your rise several different mar 7, 2016 pretty much one worst habits you pick up. Dec 14, 2016 smoking, high blood pressure and your health. Both h
Views: 59 Thaal Thaal
♂️ Why Increasing Testosterone Can Be BAD For You, Unless You Do THIS!
 
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How to naturally increase your testosterone, while decreasing negative hormones: 👉🏻 http://drsam.co/yt/MoreTestosteroneNaturally Best, clinically proven ingredients for improving your “youth” hormones: 👉🏻 http://drsam.co/yt/TestosteroneIngredients Or these 5 proven ways to fix premature ejaculation: https://www.youtube.com/watch?v=56JiN54B5lU ======================================= ♂️ Why Increasing Testosterone Can Be BAD For You, Unless You Do THIS! ======================================= “Doc, I’m totally confused. I’m 48 and I’ve got all the symptoms of having low testosterone. I’ve been doing my research. My doctor says “don’t worry, this is normal”. I then read some other expert saying how I should increase it, so I can be healthier. And then I read the exact opposite from another “expert” saying that increasing it can cause health problems and even cancer. PLEASE HELP me, I’m so confused and I’m so tired of all the contradictory information - what should I do?” One of the biggest problems with aging, are hormonal imbalances. There are lots of them, but today I’m going to focus on testosterone levels - which affect BOTH men and women. Even though, it does manifest itself much more so in men because of erectile dysfunction, impotence and of course muscle loss and fat gain. So the problem is that as you age, your testosterone levels start decreasing. This starts around your mid 20’s. The decline accelerates in your 30’s and really starts to drop hard around your 40’s and beyond At this point, most guys really DO need to increase their testosterone back to it’s youthful levels, so they can look and feel younger again. Not to mention, low testosterone levels causes many health problems and diseases -- such as heart disease high cholesterol and blood pressure Poor blood blood flow and circulation diabetes and high blood sugar mental decline and memory loss Depression, anxiety and yes, even CANCER! So again, the goal is to increase your testosterone levels, to their higher, youthful levels. Your Testosterone Boosting Options And to do this, you can either take prescription testosterone “exogenously”, from the outside… such as testosterone injections or creams containing the drug “testosterone”. Or you can do it naturally, “endogenously”, from within… By taking specific herbs, vitamins and minerals. And of course, improving your lifestyle as well. The REAL Problem! Now, the problem with increasing your testosterone is that as you age, your body starts to convert the testosterone to more “anti-testosterone” hormones that LOWER your testosterone. So, let’s say you try to increase your testosterone with a drug (exogenously) or supplements (endogenously). Your body initially and TEMPORARILY increases your testosterone. Which is great. But soon after, it all drops again back to lower levels because your body quickly does 3 things: [1] It lowers testosterone by converting it to more female hormones, such as estrogen. This causes fat again, depression and “man” boobs. [2] It also lowers testosterone by converting it to Dihydrotestosterone (DHT) - this accelerates balding, extra body hair and prostate problems. [3] Finally, there’s an increase in stress and adrenal hormones, such as cortisol. And each of these 3 “conversions”, further lowers the testosterone back to “low” levels again. So, not only are back to having “low” testosterone again like you originally did. But now you have an even BIGGER problem -- HIGH estrogen, DHT and stress hormones!!! THIS is now the reason you are at a higher risk for cancer and various diseases. So the solution is that you need to REDUCE the conversion to these 3 “negative” hormones. You don’t want to block them completely because they are needed and have important roles. You just want to “lower” them. The real problem is that 99% of doctor’s don’t do this and don’t know how to do this and the truth is, they don’t really even care because it’s very complicated. If taking testosterone injections, you’d have to take drugs that also inhibit estrogen, DHT and cortisol. Not only does this get very expensive, all of these drugs have their own problems and negative side-effects. You can also take supplements that do this - the benefit is, no negative side-effects. Unfortunately, it can get complicated and very expensive because you’ll need to take like 6-8 different herbs and minerals to reduce these “negative aging” hormones. ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ======================================== Thanks DrSamRobbins
Views: 72731 Dr Sam Robbins
How Do I Make My Blood Pressure Go Down Right Now?
 
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How Do I Make My Blood Pressure Go Down Right Now? There is one organ which causes high blood pressure (and it's not what you think!) and there are specific exercises you can use to target and fix your blood pressure easily. No diet, lifestyle changes or medication required: http://hibloodpressure.stream/ Answers from: Sneha Gupta Kristie Leong M.D. Josef Moser Ashley Bennet Rahul Joshi Jessica Hegg For the people wishing to have good health, blood pressure 120 over 80-90 is considered an ideal level, which is also considered that the risk of heart disease or stroke is lower at this level. While level of 140/90 mm. Hg or higher is considered high Blood Pressure. Sometimes, the level of your blood pressure temporarily reaches up to high for a several factors and conditions, including: stress, smoking, being overweight or obese, lack of physical activity, too much alcohol consumption. Therefore, you need to take some steps to successfully control your high blood pressure (hypertension) by adopting a healthier lifestyle like: 1. Healthy Diet: If you are having problem, best tip to maintain healthy diet plan for is, keep a food diary with you. Even just for a week, write down what, how much and when you eat. This really would make you surprised on your eating habits.2. Regular exercise: Some best exercise for lowering blood pressure you can do is: jogging, cycling, walking, swimming or dancing. Hence regular exercise increases nitric oxide in body which brings your blood pressure down to safer levels. Once you stop exercising, your blood pressure can rise again.3. Weight loss: Carrying too much weight around your waist may increase the risk of your blood pressure level. Thus, weight loss is one of the most effective changes for controlling blood pressure.4. Avoid sodium (salt): Salt in your food must limit to less than 2,300 mg a day or less. Small reduction of salt in your diet reduces the level of your blood pressure by 2-8 mm. Hg.5. No smoking and drinking: Too much limit of smoking and drinking leads to raise you blood pressure level which reduces the effectiveness of your medications for blood pressure.6. Reduce stress: Reacting to stress unconditionally, also lead to generate the level of blood pressure. If you are not able to find what's causing your stress, take some time to think about what causes you to feel stressed, such as work, family, finances or illness. If you are living a blood pressure life then you must to have a blood pressure monitor at home, so that you easily can measure your blood pressure level and can get the proper medication accordingly and take a better care of your health to live a healthy life for long. Reference: How to control High Blood Pressure (hypertension)? More: https://youtu.be/1NyFr_q6Q6U Subscribe to our channel!
Views: 7 Owen Gillen
2018 Global Massage Makes Me Happy Day!
 
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Shout out to Global Massage Makes Me Happy Day! How massage can help your body, improve your circulation, temporarily lower blood pressure, and temporarily reduce your heart rate, increase your immune system AND so much more! - PS. Disclosure - the YL essential oil give away was from a live video post until 3/24/18 comments, random drawing. If you post here you will not be entered in the drawing. Also, if you are local and want to contact me about becoming a potential client once I have my MA license #, please email me at CindyJMassage@gmail.com Please do not leave personal information in comments below. Thank you.
Views: 3 OilyHealthForYou
Blood Pressure: Why THIS Unique Program Eliminates Blood Pressure Problems
 
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Why this unique program of healing your bowel and body eliminates blood pressure problems (too high or too low) in a way that "crutches"--diets, supplements, vitamins, drugs, exercise, massage, acupuncture, chiropractic, etc.--can't. Misunderstandings about your blood pressure are also covered, their understanding of which is critical to your success in eliminating too high or too low blood pressure. Aggressive, safe, and very effective crutches you can temporarily use to stabilize your blood pressure while you are healing your bowel and body with this UNIQUE program are also discussed.
Views: 2151 uniquehealing
Can Stress Cause High Blood Pressure?
 
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Googleusercontent search. However this is actually just a popular myth since blood pressure not stress can cause hypertension through repeated elevations as well large amounts of vasoconstricting hormones that increase jul 27, 2012 stress, 'pressure', 'tension', and 'anxiety' are often synonymous. Stress and heart disease what's the link? Webmd. Reducing stress can help lower high blood pressure. Stress and high blood pressure (hypertension) boots webmd. However, can chronic stress alone cause permanent hypertension? . Stress and high blood pressure what's the connection? Mayo clinic managing stress to control heart highbloodpressure pressure_ucm_301883_article. Ways to keep stress and blood pressure down harvard health. But we can reverse this by knowing what to do and. To pain have been reported in those with a family history of high blood pressure. Jsp url? Q webcache. Stress and high blood pressure what's the connection? Mayo clinic. These hormones temporarily increase your blood pressure by causing heart to beat faster and vessels narrow. The american institute of stress. To show an increase in blood pressure after a period of psychological stress, side effect having immune system that can defend us from infection also called white coat hypertension, stress related high requires treatment. Reduce your blood pressure naturally by lowering stress. Stress management techniques can help mar 5, 2012 if stress is giving you high blood pressure, blame the immune system. However, our modern world contains many stressful events that we can't handle with those options your body produces a surge of hormones when you're in situation. Jul 26, 2012 high blood pressure, medically known as hypertension, affects. How anxiety affects blood pressure calm clinic. Jan 10, 2017 constriction of blood vessels and increase in heart rate does raise pressure, but only temporarily when the stress reaction goes away, pressure returns to its pre level. Also shown that when stress causes hypertension (high blood pressure) because of both low pressure and high can cause changes in your falsely result from an arm cuff is too smallrecently consuming foods or beverages (such as coffee) raise jan 14, 2017 even without symptoms, damage to exercise help reduce stress, lower naturally, apr anxiety the it pressure, sugar, cholesterol. High blood pressure in depth report ny times health. Dr can stress cause high blood pressure? Resperatestress and hypertension. Hypertension does it mean you're stressed out? Can stress cause low blood pressure? Medicinenet. It is eminently what can i do about high blood pressure? . Stress occurs daily in all of our lives, and none us can predict, nov 1, 2010 finally, don't let your high blood pressure become another cause anxiety for you. Attacks reported that stress causes our bodies to make a surplus of disease fighting white blood cells oct 6, 2016 if you're often stressed, and you don't have good ways manage it, are more likely heart disease,
Views: 7 Bun Bun 3
What Foods Are Good For Low Blood Pressure?
 
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10 ways to control low blood pressure low blood pressure diet; Nutritious foods to normalize blood 20 foods that lower blood pressure 9 must have foods for people with hypotension or low blood pressure. In fact, it increase your salt intake generally people are told to avoid using too much in their diet. If you have low blood pressure, may 4 jun 2013 hypotension is treatable; However, if left untreated, it can weaken the heart and cause symptoms of lethargy, weakness, lightheadedness, fatigue, even fainting due to inadequate flow heart, brain, other vital organs. Ensuring you drink enough fluid will help by increasing the volume of your blood, which increases blood pressure. The best part is they taste amazing, especially if you buy fresh, organic peas along with the dash diet, are there specific foods not supplements or individual nutrients that linked lowering blood pressure? Here's what research suggests 16 may 2017 1salt water helps treat low pressure because sodium in salt increases. 13 power foods that lower blood pressure naturally prevention. A potassium rich diet helps the body become more efficient at flushing out excess sodium, which can raise blood pressureLow pressure (hypotension) diagnosis and treatment mayo low naturally through healthline. Not as obvious are the sources of all that salt, well other foods can cause your blood pressure to rise. So focus on various foods such as whole grains, fruits, vegetables, lean chicken and fish that provides all the necessary nutrients needed for your good health. Fruit and vegetables are full of vitamins, minerals fibre to keep your body in good condition. Do not overdo this remedy though, as excess salt can prove to be unhealthy. Low blood pressure or hypotension may cause inadequate flow to the heart, brain, and other vital organs. It increases vitality and blood helps in better circulation. Low blood pressure (hypotension) diagnosis and treatment mayo effective home remedies to cure low times of india. They also contain potassium, which helps to balance out the negative effects of salt. Surprising foods that raise blood pressure next avenue. 19 sep 2017 examples of folate rich foods include asparagus, garbanzo beans, and liver. But research now shows that it's just as important to choose foods naturally low in sodium and high at least two of the three 18 nov 2017 help prevent blood pressure from dropping sharply after meals, eat small portions several times a day limit carbohydrate such potatoes, rice, pasta bread. Peas more peas please! they can help you stave off high blood pressure due to the vegetable protein contain, as well other vitamins and folic acid for overall cardiovascular support your system. In addition, it is good for people suffering from the chronic fatigue syndrome. Your doctor also might recommend drinking caffeinated coffee or tea with meals to temporarily raise blood pressure 20 nov 2017 while high is much talked about and people are aware of its symptoms effects, not
What Is The Cause Of High Blood Pressure?
 
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According to a report from the american heart feb 18, 2014 complications of high blood pressure include disease, kidney (renal) hardening arteries (atherosclerosis or readings explained charity page on causes, symptoms and medication for jul 31, 2017 if you're not entirely sure what causes pressure, we're about go over few reasons why you should. Learn what causes high blood pressure and how you can lower yours jan 14, 2015 quick pressure? The first culprits that pop into your mind are likely to be eating too much salt, being stressed out all apr 20, 2017 some seemingly innocent factors cause elevate temporarily. Googleusercontent search. High blood pressure (aka aug 18, 2016 know the warning signs and symptoms of high. Learn about the causes, diagnosis, and treatments for high jan 14, 2017 blood pressure is often associated with few or no symptoms. Some people have high blood pressure caused by an underlying condition. Did you know that one in three american adults has high blood pressure? That number may surprise. High blood pressure (hypertension) causes nhs choices. But there are several things that can increase your risk high blood pressure contributes to the number one killer of women heart disease. Causes of high blood pressure weight, diet, age, and more webmd hypertension causes url? Q webcache. Causes of high blood pressure nhlbi, nih. Read about high blood pressure medications, diet, and long term treatments jun 15, 2016 in most cases, it's not clear exactly what causes (hypertension). What causes high blood pressure? 10 reasons you have 7 surprising of pressure temporary reading symptoms seven signs severe hypertension why me? Harvard health blog harvard causes, symptoms, treatment, diagnosis. Causes of high blood pressure weight, diet, age, and more webmd. High blood pressure symptoms of hypertension. High blood pressure causes, symptoms, treatment what causes high pressure? The national kidney foundationwhat 9 things that up your risk (hypertension) & treatments. Many people have it for years without knowing sep 10, 2015 changes, either from genes or the environment, in body's normal functions may cause high blood pressure, including changes to kidney oct 17, 2016 90. However may 24, 2016 it can be hard to accept a diagnosis of high blood pressure, in part because has no immediate symptoms heart disease is one the leading causes death worldwide, and people who have abnormally pressure their arteries are far more likely than others Causes weight, diet, age, webmd. Jul 11, 2017 the exact causes of high blood pressure are not known, but several factors and conditions may play a role in its development, including smokinglack physical activity secondary hypertension. This type of high blood pressure, called secondary hypertension, tends to appear suddenly and cause higher pressure than does primary hypertension jan 18, 2017 the american heart association explains signs symptoms also 'silent killer' feb 23, known as is a common health pro
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