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How To Read & Understand Your Cholesterol Numbers
 
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Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. Dr. Berg talks about cholesterol, HDL, LDL, total cholesterol, triglycerides and what these values mean. http://ajcn.nutrition.org/content/82/... http://www.forbes.com/sites/edsilverm... http://www.cbsnews.com/news/new-chole... Best Indicator for Coronary Heart Disease: Triglyceride/HDL Ratio: https://www.ncbi.nlm.nih.gov/pmc/arti... Dr. Berg Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBerg TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/c... DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Views: 190436 Dr. Eric Berg DC
Cholesterol, LDL,  HDL & Lipid Profile Facts!
 
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Find out what cholesterol is and how cholesterol levels can create problems for your health. Discussion with Dr. Chandra Shekhar about cholesterol and its harmful effects on our body. Cholesterol Test rates in India: https://www.medifee.com/tests/cholesterol-test-cost/
Views: 107563 MediFee.com
Cholesterol Levels Chart Explanation - HDL and LDL cholesterol
 
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In this video, you will find out what is the optimum cholesterol level and how HDL and LDL should be balanced. And if you want to discover a proven way to lower cholesterol naturally, click this link: ►► http://drsam.co/yt/cholesterolchart-choleslo And if you want to watch another video called "What is a normal cholesterol level?", click here: https://www.youtube.com/watch?v=B1TEIwTUaeQ =============================================== Cholesterol Levels Chart - Balance between HDL and LDL =============================================== Hi … this is Dr. Sam Robbins Today’s question is from Debbie and she asks “Can you please explain and simplify the cholesterol numbers and charts?” This is a good question because I think we should all know more about how our body works because nobody will care more about your health than you will. First we have your “Total Cholesterol” numbers, which is the sum of all the cholesterol in your blood. As you can see from the chart, your goal should be less than 200mg/dL. However, I’d like to point out that I personally believe that anything less than 150mg/dL is TOO LOW! And yes, your cholesterol can be “too low” and I think that’s just as bad as “too high”, which is over 240mg/dL What most people don’t know or understand, is that your body NEEDS cholesterol and it has many important functions, such as: ● Producing your “sex hormones”, such as testosterone, estrogen, progesterone, DHEA and similar “youth” hormones ● Utilizing Vitamin D and other fat-soluble vitamins, which help your bones, nerves, metabolism, skin elasticity, strong immunity and so forth. ● Proper brain function, memory, cognition, balancing dopamine, serotonin and other “feel good” neurotransmitters. And this is a major problem with cholesterol lowering “statin” drugs and why they cause: ● Impotence ● Memory loss ● Accelerated aging ● Depression ● Etc. In a minute I’ll show you how you can easily improve your cholesterol levels naturally, WITHOUT the use of these harmful drugs or a restrictive diet. However, what I’d like to point out is that what matters most is the CORRECT BALANCE in your lipid levels, which is what I want to talk about next and that’s your HDL/LDL ratios... =HDL= First I’d like to start with your HDL, which is short for “high density lipoprotein”. Your HDL is considered the "good" cholesterol because it can help decrease the cholesterol buildup in the walls of your arteries, that causes narrowing of their openings. Generally speaking, the higher your HDL, the better. For example, after giving my mom some specific herbs that I’ll tell you about in a minute, I was able to raise her “good” HDL from 52 mg/dL to 94 mg/dL Her cardiologist and I are very happy because sometimes my mom’s TOTAL cholesterol goes in the “borderline high” range (200-239 mg/dL). However, we’re okay with that because her “good” HDL is so high and thus, very protective. =LDL= Lastly, I’d like to finish with your LDL, which is short for “low density lipoprotein”. Your LDL is considered the "bad" cholesterol because the risk of heart disease goes up if you have high levels of LDL. So you want this to be LOW This is basically the OPPOSITE of what HDL does. =Summary= Remember, your goal is to have healthy cholesterol levels between the range of 150-200 mg/dL. Too LOW is just as bad as too HIGH. And what matters most with your cholesterol numbers is your HDL/LDL ratios. You want your “good” HDL to be high and “bad” LDL to be low. A good way to remember this is the “H” in HDL for HIGH and “L” in LDL for LOW. I hope this video was helpful and gave your more clarity. If you’d like more information on about this topic, please subscribe to this Youtube channel because I’ll be making more highly researched videos aimed at keeping your entire body and mind healthy, so you can look and feel young! And if you’d like to discover how my parents lowered their cholesterol levels naturally, without the use of harmful prescription drugs or following a restrictive diet, please visit the link in the description area below for additional information and helpful tips. Thanks for listening and have a happy and healthy day! http://drsam.co/yt/cholesterolchart-choleslo ========================================­========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ================================================================================ Thanks DrSamRobbins
Views: 48854 Dr Sam Robbins
What Is A Normal Cholesterol Level?
 
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Find out what do your total cholesterol numbers mean. Discover why Dr. Sam Robbins, recommends CholesLo ™ as the solution for lowering your cholesterol with less effort and time. 👉 http://drsam.co/yt/CholesterolLevels-CholesLo ********************* What Is A Normal Cholesterol Level? *************************** Cholesterol is a waxy, fat-like substance that is naturally present in cell walls or membranes everywhere in the body. Your body uses cholesterol to produce many hormones, as well as one of the most important vitamins in the body – Vitamin D. High cholesterol in your bloodstream can lead to narrowing of the arteries, which can cause a heart attack or stroke. Your goal is to have “healthy” cholesterol levels – not too high or too low. Your goal should be to keep cholesterol level below 140 mg/dL. What do your total cholesterol numbers mean? Your total blood cholesterol is measure of LDL cholesterol, HDL cholesterol, and other lipid components. It is a combination of numerous numbers and this is why most people just focus on this number for simplicity reasons. Improving your cholesterol levels is very important but it is just one factor out of many, when it comes to preventing and reversing heart disease. You also need to improve your HDL/LDL ratios, triglycerides, homocysteine and other lipid levels. Managing your lipid profiles is probably one of the most important aspects to health, longevity, and disease prevention. Making dramatic life-style changes — such as eating much better, eliminating many different foods and exercising daily — is very important but for many people can be difficult to start and it takes a longer time to see results. Do you know how to start easier and get faster results? CholesLo ™ contains ingredients that have been scientifically research and clinically tested to help support healthy cholesterol levels. CholesLo ™ Has Been Called: “A Super Vitamin For Your Heart”. Take action and try it today: http://drsam.co/yt/CholesterolLevels-CholesLo ========================================­========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ================================================================================ Thanks DrSamRobbins Normal Cholesterol Level , triglycerides, diet, food, natural, LDL, HDL, actually increases, stroke, hormone, life-style, Improving, levels, prevent, homocysteine, lipid levels, longevity, faster, easier, clinically tested, ingredients, Improved blood sugar, weight loss, exercise, testosterone, estrogen, insulin, cortisol, hormone levels, body, estrogen rises, stress hormones increase…
Views: 259604 Dr Sam Robbins
Dr. Joe Brown- How to Read your Blood work / Labs -FULL DESCRIPTIONS AND HOW TO UNDERSTAND IT
 
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Dr. Joe Brown discusses labs and Blood work (WHITE BLOOD CELLS, ANEMIA, PROTEINS, CHOLESTEROL, KIDNEY AND LIVER FUNCTION, HORMONES) and how to read and understand your blood work. He gives descriptions, definitions, and explanations in detail. Visit: Dr. Joe Brown at http://www.DoctorJoeBrown.com - CANCER SURVIVOR !!! -CLICK SUBSCRIBE TO RECEIVE DR. JOE BROWN'S DAILY INFORMATION VIDEOS
Views: 226970 DrJoe Brown
Cholesterol Test: Understanding Your Results  by Decarb Diet Low Carb Lifestyle
 
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http://www.decarbdiet.com/CholesterolAnalysis Find out what your cholesterol blood test results really mean. An easy to understand cholesterol test interpretation. Analyse your cholesterol results AND get a quick assessment (calculation) of your real heart risk.
Views: 5298 DecarbDiet
Is This What Your Cholesterol Number Should Be?!
 
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Robert Kowalski is the author of a number of books on heart and cardiovascular health. Here he explains what a 'normal' cholesterol level might be and what its role is in the body. He also shares an interesting story about a doctor and what he had noticed with the relationship between heart attacks and cholesterol. http://www.ihealthtube.com http://www.facebook.com/ihealthtube
Views: 11369 iHealthTube.com
HOW TO READ CHOLESTEROL RESULTS - BLOOD REPORT - DR SINGH MD EXPLAINS - DRSINGHTASTIC - 2018
 
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HOW TO READ CHOLESTEROL RESULTS - BLOOD REPORT - DR SINGH MD EXPLAINS - DRSINGHTASTIC - 2018 Its true that sugars increase the triglyceride levels dramatically overall cholesterol can be around 350mg/dl dont worry about it too much. The values mentioned in this video are purely for educational purposes, values may vary from institute to institute. If you like this video and would like to know more about cholesterol do let me know. Ill be happy to respond! follow me on instagram.com/drsinghtastic DISCLAIMER - This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Singh and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of your physician or other qualified health provider "IN PERSON" with any questions you may have regarding a medical condition. Fats are absolutely bad for you, they can totally destroy you , get into your arteries block your heart fats can kill you fats can destroy your life fats can devastating fats can ultimately cause death Thats actually quite accurate!!! but you should also know that not all fats are bad, some are good too so the next thing you would be doing is doing a lipid profile(cholesterol blood test) so how would you understand what each of these numbers mean and if you are especially not a doctor like me the you end up with a bunch of numbers that you dont totally understand, So, Guys in this video i want to show you what each of these numbers mean and how you can quickly fix them if they happen to be abnormal so stay tuned... so guys im considering that you have a lipid profile (blood report) in your hand right now so the first thing that you would be doing is looking at the total cholesterol now if this happens to be under 350 miligrams to a deciliter then its totally fine! Then you move onto the next one and that is the triglycerides so what are triglycerides? Ans: they are blood fats! they are synthesized by either from sugars or carbs now if you have low triglycerides then it goes to say that you have been controlling your diet pretty well. so, everything good so far!!! next thing is the HDL - High density Lipo "Protein" now see how i am really stressing on the word protein It is a protein guys, it is not cholesterol now LDL(low density lipoprotein) and HDL are two carrier proteins , now think of it as Center and periphery at the center you have your liver and the periphery is the rest of your body! There needs to be a communication for fats between these two centers by means of carrier proteins and these carrier proteins are HDL and LDL. HDL is the high density lipoportein for getting fat back to liver - and its the so called "GOOD CHOLESTEROL" LDL- (sends fats away to the body) - LDL A LDLB LDL A is a larger molecule! LDLB is a smaller one and more dense!!! now you can understand that smaller ones are notorious to get into small spaces, and thats what makes it really dangerous so if you have elevated LDL, you really do not understand where it is coming from ???? it can either come from LDL A or LDL B The next question would be ...HOW DO WE KNOW THAT? Now obviously theres a test available for LDL A and LDL B but thats quite expensive!!! Now you are better of doing it in a different way and im gonna show you a little hack!!! We belong to the Land of INDIA! where its also called the LAND OF JUGAADS! SO guys lets talk about the jugaad so you have situation wherein your LDLs are high! but you donot really understand where its coming from , is it the less dangerous LDL A or is it the more dangerous LDL B!!! Now that next thing that you should be doing is look at your HDL to triglyceride ratio. if both of these happen to going in the same direction, meaning both of em going higher than normal, they are showing a higher trend, then the chances are that the LDL is coming mostly from LDL B ,which is a dangerous situation guys!!! If you HDL to Triglyceride ratio is going downwards meaning both of em are lower than they should be while your LDL is high then is probably coming from the less dangerous LDL A. Next obvious thing is what contributes to LDL a and what contributes to LDL B? LDL A is primarily increased when you consume a lot of saturated Fats!!!! Saturated fats are really not that bad afterall!! ok? So LDL B is dangerous , where does LDL B Come from? it comes from trans fats, it comes from your processed refined oils, canola oil, soy oil! and hydrogenated fats. these are the dangerous things these are the dangerous fats that i was mentioning (about) earlier. Try to avoid canola oil and soy (oil). these are really gonna be bad for your overall cholesterol and lipid profile!
Views: 130 drsinghtastic
How to Lower Cholesterol Naturally in 4 Steps
 
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Learn more about how to lower cholesterol naturally on DrAxe.com here: https://draxe.com/lower-cholesterol-naturally-fast/?utm_campaign=Live-Oct-2017&utm_medium=social&utm_source=youtube&utm_term=lowercholesterol Cholesterol is a naturally occurring substance made by the liver and required by the body for the proper function of cells, nerves and hormones. Normally, cholesterol is kept in balance. But, the standard western diet typically contains a large amount of hydrogenated fats and refined carbohydrates, which can lead to an imbalance. In this episode of Ancient Medicine Today, I’ll share exactly what cholesterol is, foods to eat to support a balanced cholesterol as well as foods to avoid and essential oils, supplements and natural remedies to help keep your cholesterol levels in check. Watch to learn more. Subscribe to my channel for more natural health remedies! Facebook: https://www.facebook.com/DrJoshAxe/ Instagram: https://www.instagram.com/drjoshaxe/ Pinterest: https://www.pinterest.com/draxe/ Twitter: https://twitter.com/drjoshaxe --------------------------------------------------------------- Want more? Sign up to get the Dr. Axe Food Is Medicine e-newsletter, sent out a few times a week: https://draxe.com/subscribe-to-newsletter/ *This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Views: 445421 Dr. Josh Axe
Why Cholesterol Can Go High on a Ketogenic Diet
 
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Tell Me Your Success with Before & After Images: https://www.drberg.com/add-client-suc... Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. Dr. Berg talks about cholesterol being high on a ketogenic diet. This is an oversimplified talk and for more detailed data - see the video on LDL. However, as your fat cells shrink, the fat cell not only releases triglycerides, but cholesterol too. Many people do not know the fat cells are filled with both. The excess cholesterol needs to either be eliminated through the liver and gallbladder (bile) or be recycled. This is all a normal process on ketosis. Hey guys, I want to talk about what will happen if your cholesterol went high on a ketogenic diet. The first thing you should know is that when you lose weight, the fat cells actually shrink. They won’t go away completely, you can’t get rid of the fat cells but you can shrink it. Second thing you need to know is inside that fat cell you have, triglycerides and cholesterol. A lot of people don’t realize that cholesterol is also stored in the fat cells. As the fat cell shrinks, you can burn triglycerides for fuel but you cannot burn cholesterol, it is not a fuel source. It is going to be eliminated to the body as you lose weight. As the fat cell is squeezed, the cholesterol is going to increase in the blood and is going to go in the liver and comes out to the bile. As long as your liver is healthy and you’re eating a lot of vegetables, and you have enough bile, you are totally fine even if your LDL is fine. The key thing is to make sure that your triglycerides are low because if you are not using your triglycerides as a fuel then there is a problem, you are probably eating too much sugar but when you are in ketogenic diet and you are doing it correctly and your triglycerides are low and your HDL and LDL is high, all that means is that you are burning more LDL and there is no bad effects that are going to happen, just keep your vegetables high and as you keep closer to your weight loss goal, that will level out and come back normal. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBerg TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/c... DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Views: 131167 Dr. Eric Berg DC
Normal Cholesterol Levels | Total Cholesterol | LDL | HDL | Triglycerides
 
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In this video you will know about normal cholesterol levels, total cholesterol, ldl, hdl and triglycerides. Subscribe To My Channel Sehat Aur LIfe with pawan uppal and Get More Health Videos https://www.youtube.com/channel/UC5w3oiyRomZ_M--3dTh58uA?sub_confirmation=1 Thank you very much. Pawan Preet Singh
5 Common Signs of High Cholesterol
 
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Hi, I am Qila. On this occasion, I will talk about 5 Common Signs of High Cholesterol that you should to know. Knowing the cholesterol levels in the blood is quite important as an effort to prevent any future heart disease and blockages in blood vessels. And here are, 5 Common Signs of High Cholesterol that you should to know: 1. Frequent tingling and sore. 2. A frequent headache. 3. Left chest pain. 4. Erectile Dysfunction. 5. High Blood Pressure. Are you worried that you or someone you know, may have High Cholesterol? Having some of the signs of High Cholesterol doesn’t mean you definitely have the condition, but you should always contact your doctor, just to make sure. The earlier you can identify you’re having a High Cholesterol, the better your chances to get the best treatment. While it may seem like a small issue, it’s never a bad idea to get checked out if there’s cause for concern. Ruling out a High Cholesterol or getting early treatment could save your life. And it is quite important to know the cholesterol levels in your blood to prevent any future heart disease and blockages in blood vessels. Thank you for watching "5 Common Signs of High Cholesterol." Early Detection Could Save Your Life Longer. SUBSCRIBE for more videos. Hope you feel better!
Views: 1877638 Cure Diseases Naturally
Cholesterol and Heart Disease: Should You Worry About  High LDL Levels? - Thomas DeLauer
 
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Click Here to Subscribe: http://Bit.ly/ThomasVid Website: http://ThomasDeLauer.com The information in this video is for educational and informational purposes only. Thomas DeLauer is not a doctor and his information should not be misconstrued as medical advice. Cholesterol and Heart Disease: Should You Worry About High LDL Levels? - Thomas DeLauer… LDL cholesterol is not the bad culprit that is leading to your heart disease. Don't listen to all the mainstream stuff out there that tells you if your cholesterol levels are high that you are inevitably going to end up with heart disease. Here's the thing: it literally comes down to something known as oxidized LDL. It's not LDL. It's the process in which inflammation envelops LDL. If you listen to this video and you understand what I say, I promise you that you can start finding a way to still eat the higher fat foods that you need without worrying about having cholesterol give you a heart attack. Pay attention to how this actually works within the body. LDL is needed first of all. It's not the bad cholesterol. It's only bad when it's oxidized. LDL cholesterol delivers what we need to the cell. LDL is the cholesterol that is heading to the cell to be utilized. HDL cholesterol, or good cholesterol, scavenges excess cholesterol and brings it back to the liver, so it's gotten a good name because it goes ahead and it picks up bad cholesterol that's laying around. The reality is they're both good. We need both of them. LDL becomes bad when it becomes oxidized. If you've ever heard of oxidative stress, well, that's just the thing. Have you ever heard of an antioxidant? We talk about them all the time. They're marketed all the time. Antioxidants get rid of oxidation or oxidative stress or free radicals within the body. It's only when a free radical combines with LDL that we have a problem. Here's how it works. When you have LDL, that cholesterol is going to do a specific job. A cell has a receptor where that LDL goes into the receptor and does its job within the cell. Now, what happens is that LDL can react with a free radical. Let's say you have a toxin that's in your body because you've been eating a lot of sugar. Those free radicals float through your bloodstream, and they hit the LDL. It causes a chemical reaction that causes that LDL to swell up. It causes it to swell up because it triggers white blood cells and macrophages to attract to it. Now, you've got this LDL that's no longer a nice, clean LDL. It's now a foamy, spongy, soft LDL that's been exceptionally sticky. What happens? They aggregate. All of those LDL cells that are now sticky, that aggregate and they continue to pile on until they are just a smorgasbord of LDL cells that are not functioning properly. They are sticky, they are foamy, and they are oxidized. Then they stick to your arterial wall, but guess what? It's not the sticking to the arterial wall that's really even the bad thing. What happens is they actually enter through the endothelial layer of your artery, which means it actually enters into the cell. Enter into the actual wall of the artery. Then, when that happens, it triggers more inflammation because now the endothelial cells are like, "Whoa. What's this invader doing?" You have more inflammation that goes to the cells, so now not only do you have a plaque of sticky, foamy, oxidized LDL, but you have an arterial wall that is swollen with an inflammatory response. Your arterial wall went from this to this, but it gets worse. Now that you have this oxidized LDL, it actually inhibits the production of nitric oxide. That inhibition of nitric oxide means that you no longer have nitric oxide to allow those endothelial cells to relax and allow the vasodilation or the relaxation of the blood vessel. References: 1) Did You Know... That Inflammation Might be the Real Cause of Heart Attacks? (n.d.). Retrieved from http://cardiachealth.ca/templates/content/pages/didyouknow34.html 2) What Is the real cause of heart disease? | Cholesterol or inflammation. (2017, December 29). Retrieved from https://www.docsopinion.com/2012/06/03/what-is-the-real-cause-of-heart-disease/ 3) Jennifer Moll, PharmD. (2009, January 28). What Is Oxidized LDL Cholesterol and Why Is It Important? Retrieved from https://www.verywell.com/what-is-oxidized-ldl-698079 4) Oxidation of LDL-Cholesterol | Internet Stroke Center. (2018, March 22). Retrieved from http://www.strokecenter.org/professionals/brain-anatomy/atherosclerosis-and-thrombus-formation/oxidation-of-ldl-cholesterol/ 5) What Is the Difference Between LDL and Oxidized LDL? (2014, February 10). Retrieved from http://healthyeating.sfgate.com/difference-between-ldl-oxidized-ldl-11036.html 6) Iron Linked to LDL Oxidation and Artery Disease - Heal Naturally. (2017, June 11). Retrieved from https://www.realnatural.org/iron-ldl-oxidation-artery-disease/
Views: 58219 Thomas DeLauer
How to Lower Cholesterol: LDL vs. HDL- Thomas DeLauer
 
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Please Be Sure to Subscribe for 3x Videos Per Week! http://www.thomasdelauer.com How to Lower Cholesterol: LDL vs. HDL- Thomas DeLauer... Good vs. Bad Cholesterol: LDL cholesterol is not bad. HDL is not cholesterol and neither is LDL. “High” and “low” refer to the relative proportion of protein to fat in the bundle. HDL stands for High Density Lipoprotein. LDL stands for Low Density Lipoprotein. (There are three other lipoproteins; chylomicrons, VLDL and IDL) Cholesterol and fat are not water-soluble so they need to be carried around the body in something to do their vital work. The carriers of such substances are called lipoproteins. (4) Lipoproteins: Lipoproteins travel round the bloodstream and act as transporters. So LDL and HDL are carriers of cholesterol, as well as triglycerides and phospholipids and proteins. LDL is the carrier of fresh cholesterol and HDL is the carrier of recycled cholesterol. VLDL, LDL, and HDL: The liver is central to the regulation of cholesterol levels in the body. Not only does it synthesize cholesterol for export to other cells, but it also removes cholesterol from the body by converting it to bile salts and putting it into the bile where it can be eliminated in the feces. Chylomicrons and VLDL deliver TAG to cells in the body. Two types of lipoproteins are triglyceride-rich: the chylomicrons and VLDL. Chylomicrons are synthesized by enterocytes from lipids absorbed in the small intestine. VLDL is synthesized in the liver. The function of these lipoproteins is to deliver energy-rich triacylglycerol (TAG) to cells in the body (pink pathway). TAG is stripped from chylomicrons and VLDL through the action of lipoprotein lipase, an enzyme that is found on the surface of endothelial cells. HDL is involved in reverse cholesterol transport. Excess cholesterol is eliminated from the body via the liver, which secretes cholesterol in bile or converts it to bile salts. The liver removes LDL and other lipoproteins from the circulation by receptor-mediated endocytosis. It travels in the circulation where it gathers cholesterol to form mature HDL, which then returns the cholesterol to the liver via various pathways. LDL delivers cholesterol to cells in the body. As VLDL particles are stripped of triacylglycerol, they become more dense. These particles are remodeled at the liver and transformed into LDL. The function of LDL is to deliver cholesterol to cells, where it is used in membranes, or for the synthesis of steroid hormones. Cells take up cholesterol by receptor-mediated endocytosis. LDL binds to a specific LDL receptor and is internalized in an endocytic vesicle. Receptors are recycled to the cell surface, while hydrolysis in an endolysosome releases cholesterol for use in the cell. LDL is what we call a carrier protein, and one of its important jobs is to carry a fundamentally important chemical to every cell in the body. This chemical is a critical component of cell membranes, serves as a brain antioxidant, and is the raw material from which your body manufactures vitamin D, cortisol, estrogen, progesterone, and testosterone. Study - The British Medical Journal (BMJ): The research team — comprised of experts from seven different countries — evaluated data collected from 19 studies on a total of 68,094 older adults. The team was seeking to determine if LDL cholesterol is associated with death in the older adults. According to the cholesterol hypothesis, it should directly relate. According to the BMJ study, it doesn’t. Researchers say almost 80 percent of the participants in the studies who had high LDL cholesterol did not die because of their cholesterol level. On the other hand, researchers discovered people with low levels of LDL cholesterol, or LDL-C, had the highest rates of death related to cardiovascular disease, the leading cause of death for both men and women in the United States. References: 1) Cholesterol, lipoproteins and the liver. (n.d.). Retrieved from https://courses.washington.edu/conj/bess/cholesterol/liver.html 2) Lack of an association or an inverse association between low-density-lipoprotein cholesterol and mortality in the elderly: a systematic review. - PubMed - NCBI. (n.d.). Retrieved from https://www.ncbi.nlm.nih.gov/pubmed/27292972 3) Plasma lipids and cerebral small vessel disease. - PubMed - NCBI. (n.d.). Retrieved from https://www.ncbi.nlm.nih.gov/pubmed/25320101 4) We have got cholesterol completely wrong – Zoë Harcombe. (n.d.). Retrieved from http://www.zoeharcombe.com/the-knowledge/we-have-got-cholesterol-completely-wrong/ 5) Why Cholesterol is Not Bad | Paleo Leap. (n.d.). Retrieved from https://paleoleap.com/cholesterol-is-not-bad/
Views: 67243 Thomas DeLauer
How to read a Cholesterol test: LDL, HDL, Lp(a), Apo(e), sdLDL, TG/HDL, ApoA1/ApoB
 
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FORD BREWER MD MPH PrevMedHeartRisk.com This starts with Dr. Brewer's own personal cholesterol test. And it goes through a rapid analysis (with pics) of the major components of the test. You'll have a great picture in your mind at the end what these mean: lipoprotein, cholesterol, good and bad cholesterol, LDL, HDL, Lp(a), ApoB/ApoA1, ApoE, tg/hdl and sdLDL. About Dr. Brewer - Ford Brewer is a physician that started as an Emergency Doctor. After seeing too many patients coming in dead from early heart attacks, he went to Johns Hopkins to learn Preventive Medicine. He went on the run the post-graduate training program (residency) in Preventive Medicine at Hopkins. From there, he made a career of practicing and managing preventive medicine and primary care clinics. His later role in this area was Chief Medical Officer for Premise, which has over 500 primary care/ prevention clinics. He was also the Chief Medical Officer for MDLIVE, the second largest telemedicine company. More recently, he founded PrevMed, a heart attack, stroke, and diabetes prevention clinic. At PrevMed, we focus on heart attack and stroke and Type 2 diabetes prevention by reducing or eliminating risk through attentive care and state-of-the-art genetic testing, imaging, labs and telemedicine options. We serve patients who have already experienced an event as well as those have not developed a diagnosis or event. Our team of senior clinicians includes internationally recognized leaders in the research and treatment of cardiovascular disease, preventive medicine and wellness. We also provide preventive medicine by telemedicine technology to over 30 states. Contact Dr. Brewer at info@prevmedheartrisk.com or visit http://prevmedheartrisk.com.
Views: 3761 Ford Brewer
How to Check Triglycerides & Cholesterol at Home
 
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How to Check Triglycerides & Cholesterol at Home. Part of the series: Blood Pressure & Cholesterol. Cholesterol and triglycerides are best tested with a blood test that is ordered by a doctor, and these tests require a 10 to 12 hour fast beforehand. Discover the desired levels for various forms of cholesterol and triglycerides with help from a board-certified medical doctor in this free video on checking triglycerides and cholesterol. Read more: http://www.ehow.com/video_5238881_check-triglycerides-cholesterol-home.html
Views: 8641 ehowhealth
Ketogenic Dieting May Increase Your Cholesterol: Don’t Panic- Thomas DeLauer
 
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Click Here to Subscribe: http://Bit.ly/ThomasVid Website: http://ThomasDeLauer.com Get the Clothes I Wear at 25% Off - Use Code: TDSUMMER25 at http://www.Hylete.com Ketogenic Dieting May Increase Your Cholesterol: Don’t Panic- Thomas DeLauer… So you might be watching this video because you went on a low carb high fat keto diet and you saw an increase in your cholesterol levels. Maybe your doctor's telling you that you're doing something terribly wrong. Maybe he's telling you you need to get off that ketogenic diet because your cholesterol levels are high. Maybe you're just scared. Maybe you're just concerned as to why they're higher, or maybe you're trying to be proactive and trying to understand why they might get higher. In this video, I'm going to help you understand that higher levels of cholesterol on a ketogenic diet could very well mean a very, very good and rather cool thing. You see, we have to remember that we're on a ketogenic diet. Everything is surrounding fats. We're eating a lot of fats, we're metabolizing fats, we're going to have more lipids and we're going to have more cholesterols in the bloodstream, plain and simple. We have to remember that. What's interesting is that higher levels of cholesterol on a ketogenic diet are being linked and associated with weight loss. Believe it or not, once weight loss starts and fatty acid metabolism really kicks in, we see an increase in cholesterol. So it usually means that you're having an influx of weight loss occurring at that very point in time. You see, as fat starts to break down, cholesterol goes up, and it has to do with the fact that triglycerides are mobilized and they end up getting broken down into fuel but the cholesterol just kind of hangs out. The cholesterol doesn't really get burned for fuel. It's not metabolized like that. It's not energy. So what it does, it ends up sitting in the bloodstream, waiting to get recycled by the liver. It's not doing anything good or doing anything bad. It's just elevated and it's usually indicative of the fact that your body is using a little bit more fat for fuel at that very point in time. So you will find it's a temporary increase and once the weight loss starts to plateau a little bit and starts to slow down, your cholesterol levels will probably start to come down. You've probably seen an increase in both your HDL and your LDL, and it just has to do with the fact that both of them are mobilized. On that note, we have to understand HDL and LDL and the relationship with ketosis, and once you understand this, everything's going to make a lot more sense and I can almost guarantee you're going to come out of this video overall feeling a lot less stressed out about this situation. First off, HDL and LDL, they're not even cholesterols. They're transport vehicles. They deliver cholesterols. So you've got high density lipoprotein and low density lipoprotein. Low density lipoprotein, the "bad cholesterol" delivers nutrients. It delivers cholesterol, delivers fat and fat-soluble nutrients to the cell. Very important, but for some reason it gets a bad rap. Then we have HDL. HDL's job is to go around and pick up waste particles or used LDL, particles of LDL, and take them back to the liver for recycling. So somewhere along the lines, messages got going to confused. For some reason we think that LDL is bad because it's delivering fat, even though it's totally important. For some reason we think that purely recycling that fat is the only good thing that should be occurring. References: 1) Evidence that supports the prescription of low-carbohydrate high-fat diets: a narrative review. (2017, January 1). Retrieved from http://bjsm.bmj.com/content/51/2/133 2) LDL Cholesterol: Size DOES Matter. (2016, October 30). Retrieved from https://www.huffingtonpost.com/mike-sheridan/ldl-cholesterol-size-does_b_8372366.html 3) What are LDL cholesterol particle size patterns A and B? | health.am. (n.d.). Retrieved from http://www.health.am/topics/more/what_are_ldl_cholesterol_particle_size_patterns_a_and_b/ 4) Volek JS , et al. (n.d.). Carbohydrate restriction has a more favorable impact on the metabolic syndrome than a low fat diet. - PubMed - NCBI. Retrieved from https://www.ncbi.nlm.nih.gov/pubmed/19082851?access_num=19082851&link_type=MED&dopt=Abstract 5) Aude YW , et al. (n.d.). The national cholesterol education program diet vs a diet lower in carbohydrates and higher in protein and monounsaturated fat: a randomized trial. - PubMed - NCBI. Retrieved from https://www.ncbi.nlm.nih.gov/pubmed/15505128?access_num=15505128&link_type=MED&dopt=Abstract 6) Long-term effects of a very-low-carbohydrate weight loss diet compared with an isocaloric low-fat diet after 12 mo. - PubMed - NCBI. (n.d.). Retrieved from https://www.ncbi.nlm.nih.gov/pubmed/19439458
Views: 49945 Thomas DeLauer
Why Cholesterol & LDL Can Increase on Keto (Low Carb Diet)
 
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Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz CHOLESTEROL VIDEOS: https://www.youtube.com/watch?v=mOuWC... https://www.youtube.com/watch?v=FObb4... https://www.youtube.com/watch?v=OSORg... https://www.youtube.com/watch?v=GC9V1... Dr. Berg talks about how a low carbohydrate diet can temporarily raise your cholesterol, triglycerides, and LDL. When you start a keto plan, you will release fat from your fat cells. Well, the stuff you are releasing from the cell is cholesterol and triglycerides - so it has to go somewhere out through the blood and liver. This temporary raise in cholesterol can concern people IF they don't understand the process. Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into your body issues. It's free and very enlightening. Dr. Eric Berg DC Bio: DR. BERG'S SHOP: http://shop.drberg.com/ Follow us on FACEBOOK: fb.me/DrEricBerg Send a Message to Dr. Berg and his team: m.me/DrEricBerg TWITTER: http://twitter.com/DrBergDC DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Views: 26889 Dr. Eric Berg DC
Dave Feldman: Biohacking High Cholesterol Levels on Keto Diet
 
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Dave Feldman explains how some get high cholesterol blood results on a keto diet, but how quickly you can reduce your cholesterol levels if needed. Dave is fast becoming a sought after cholesterol expert in the low carb diet community. This is because of his in depth and extensive self-experimentation results. Dave is a hyper-responder to a keto diet. This means when he eats more fat and less carb he experiences a rise in LDL cholesterol unlike others who can get the opposite. However, Dave is trying to crack the cholesterol code by testing on his own body what happens when he manipulates certain factors to his cholesterol blood test readings. He has discovered the inversion pattern plus devised the Feldman Protocol for reducing cholesterol within a day or two if needed quickly. If you have changed your diet to eat less carbohydrates and more fat, but your blood tests show your cholesterol has gone up and now you are worried then this interview is for you. Listen to Dave to help ease your mind and know how weak a biomarker cholesterol is for cardiovascular disease. Listen to the interview on iTunes here: https://itunes.apple.com/gb/podcast/ep8-high-cholesterol-levels-on-keto-diet-experiments/id1228136261?i=1000386782883&mt=2 Check out the episode including all the extra show note links here: http://www.biohackerslab.com/ep8-dave-feldman/ Link to Youtube Video: https://www.youtube.com/watch?v=t_FRo_xbsOQ Follow us on Twitter: https://twitter.com/biohackerslab Follow us on Facebook: https://www.facebook.com/BiohackersLab
Views: 57347 Biohackers Lab
The Truth About Cholesterol - and LDL and HDL
 
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Get Dr. Berg’s New D3-K2 with Red Yeast: https://shop.drberg.com/d3-k2-vitamin-regular Find Your Body Type: http://bit.ly/BodyTypeQuiz Dr. Berg explains the truth about cholesterol, LDL and HDL. In this video, Dr. Berg explains the new answers about cholesterol and debunks all the older myths. Also watch his video on vitamin K2: https://www.youtube.com/watch?v=-gei4... http://www.ravnskov.nu/cholesterol.htm http://www.thincs.org/ http://www.cambridgemedscience.org/re... Dr. Eric Berg DC Bio: Dr. Berg, 50 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBergDC TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/c... DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Views: 464118 Dr. Eric Berg DC
100% Natural Ways To Lower Cholesterol And Prevent Heart disease
 
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Cholesterol is made in your liver and has many important functions. For example, it helps keep the walls of your cells flexible and is needed to make several hormones. However, like anything in the body, too much cholesterol in the wrong places creates problems. Like fat, cholesterol does not dissolve in water. Instead, its transport in the body depends on molecules called lipoproteins, which carry cholesterol, fat and fat-soluble vitamins in the blood. Different kinds of lipoproteins have different effects on health. For example, high levels of low-density lipoprotein (LDL) result in cholesterol deposits in blood vessel walls, which can lead to clogged arteries, strokes, heart attacks and kidney failure. In contrast, high-density lipoprotein (HDL) helps carry cholesterol away from vessel walls and helps prevent these diseases. Here are 6 natural ways to increase the “good” HDL cholesterol and lower the “bad” LDL cholesterol. 1.Focus on Monounsaturated Fats Monounsaturated fats may reduce the oxidation of lipoproteins, which contributes to clogged-arteries. Monounsaturated fats are healthy because they decrease harmful LDL cholesterol, increase good HDL cholesterol and reduce harmful oxidation. few great sources of monounsaturated fats are: olive-oil, canola-oil, tree nuts and avocados. 2.Eat Soluble Fiber Soluble fiber is a group of different compounds in plants that dissolve in water and that humans can’t digest. However, the beneficial bacteria that live in your intestines can digest soluble-fiber. In fact, they require it for their own nutrition. These good-bacteria, also called probiotics, reduce both harmful kinds of lipoproteins, LDL and VLDL. 3.Limit your intake of foods full of saturated fats and trans fats. Foods with a lot of saturated fat include butter, fatty flesh like red-meat, full-fat and low-fat dairy products, palm-oil, and coconut-oil. If you see partially hydrogenated fat in the Ingredient List of a food label, that food has trans fats. 4.Exercise Exercise is a win-win for heart health. Not only does it improve physical fitness and help combat obesity, but it also reduces harmful LDL and increases beneficial HDL. In one study, twelve weeks of combined aerobic and resistance exercise reduced the especially harmful oxidized LDL in 20 overweight women. While even low-intensity exercise like walking increases HDL, making your exercise longer and more intense increases the benefit. 5.Lose Weight Dieting influences the way your body absorbs and produces cholesterol. Weight loss reduces total cholesterol, in part by decreasing the creation of new cholesterol in the liver. Weight loss has had different, though generally beneficial, effects on HDL and LDL in different studies. 6.Choose protein-rich plant foods Choose protein-rich plant foods such as legumes or beans, nuts, and seeds over meat. Common legumes include lentils, peas, and beans, such as pinto beans, red beans, white beans, and soybeans. They’re full of nutritional riches and are a very healthy, protein-packed alternative to meat. Legumes help lower total cholesterol, LDL cholesterol, blood sugar, and insulin levels, and may even lower cancer risk.
Views: 12257 Natural Ways
How to test & monitor your Cholesterol levels at home
 
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This video shows how easy it is to do a home cholesterol test using a cheap yet accurate home test meter for cholesterol which allows you to monitor your own cholesterol levels for under £2 a test. The Easy Life triple meter with Cholesterol also allows testing of blood glucose and either haemoglobin or uric acid http://www.valuemed.co.uk/acatalog/Easylife-Cholesterol-Meter-Glucose-Meter-Uric-Acid-Meter-3-in-1-starter-pack-878.html
How To Pass Your Cholesterol Test - Good HDL Level ~ Butter? Margarine? ~~~Nancy
 
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What I agree with and disagree with from the video listed (below) How To Increase HDL Cholesterol Level. There are two types of ~~~Nancy Gurish https://youtu.be/n3YhqiejO24 Please subscribe: http://goo.gl/ESNGuO See my site! https://goo.gl/mIYWg2 My Buttercup community! http://goo.gl/OYMVbS cholesterol that make up the total cholesterol; HDL (good one) LDL (bad one). Please subscribe for more of my videos! ~~~Nancy http://goo.gl/ESNGuO ~~~Nancy's Store! http://astore.amazon.com/youheaandte0f-20 We need to increase the HDL. This doctor speaks of exercising - it brings down the LDL and increases the HDL - that I can see. Then she speaks to the saturated fat - and says that it is converted to 'bad cholesterol' and immediately says that you 'should avoid things like butter'. [This is the first thing' that is spoken about our foods with regard to cholesterol health and the first damaging proposition. Our bodies need the cholesterol from pure butter, beef and the yellows of eggs.] She does recommend Olive Oil - however, she recommends margarine. Margarine should not be used by us. Then she says to 'adopt a low fat diet' - and this is not accurate. There's another difficulty that has arisn in our minds - with regard to our heatlh. But our brains need these fats. And 'eating a very high fiber diet' this one, I don't know how it is adverse for us - but I know it's not the right thing. Fiber from fruits, vegetables and nuts would be safe. Unnatural fibers or fiber from grains, in high quantities wouldn't be the best. Then she speaks to a 'cholesterol lowering drink' which would contain plant sterols. She says they reduce total and increase the HDL. This is probably done by many. Hmmm. She says taht you will generally get about 6 months to try this - that happened for me. But- how I increase my HDL is with eggs (three a day - with ~ 2 Tablespoons of olive oil on them. And a supplement like an Omega 3,6,9. If and when I take these; my HDL has been 83 - which my doctor says; 'offsets' the LDL. And he is happy with that. ~~~Nancy Gurish Your Health And Tech Friend Magazine Please see all info below! Related videos and articles! ~~~Nancy How To Increase HDL Cholesterol Level (How I Take Difference to this video is described in my video (above). ~~~~Nancy ToHealth https://youtu.be/bZ_y6I6fPqc ~~~Nancy's Articles: Arteries And Strokes! ~~~Nancy's article page Your Health And Tech Friend http://www.yourhealthandtechfriend.org/nancykgurish/pg007-000-000-016.php Artery Health Full Playlist Article Page! ~~~Nancy http://www.yourhealthandtechfriend.org/nancykgurish/pg007-000-100-017.php How I Straightened Out My Cholesterol Levels (An older article of mine~ ~~~Nancy) The results of my lipid panel: a fasting blood test, for my cholesterol levels, after seven months of taking olive oil and other oil supplements, has turned out very well. My video and a few words about how I achieved this are below on this page. ~~~Nancy Gurish Your Health And Tech Friend, Editor http://www.yourhealthandtechfriend.org/nancykgurish/mycholesterol.html Related Articles(s): Everyday Health "We used to think that “fat” was a dirty word. But in fact, there are many healthy fats that can reduce high cholesterol, promote good cholesterol, and be a part of a heart-healthy diet. The secret is to focus on the right fats. “Good fats are monounsaturated fats such as olive oil, canola oil, nuts, and avocados, and there are also the polyunsaturated fats found in omega-3 fish, flaxseed, walnuts, and pumpkin seeds,” says ..." ... read more ... http://www.everydayhealth.com/hs/high-cholesterol-pictures/the-best-healthy-fat-foods/ Please join my Buttercup Community! http://goo.gl/OYMVbS Please subscribe for more of my videos! ~~~Nancy http://goo.gl/ESNGuO LET'S CONNECT! Google Plus https://plus.google.com/+NancyKonciljaGurish Twitter https://twitter.com/GurishNancy Facebook https://www.facebook.com/nancy.gurish Pinterest https://www.pinterest.com/nancykgurish/your-health-and-tech-friend/ My other Youtube Channels! Nancy Koncilja-Gurish https://www.youtube.com/user/nancykonciljagurish Vlog 'Behind The Scenes' ~~~Nancy https://www.youtube.com/channel/UCO--CKXgtYDd1mAYooXrk2A Your Health And Tech Friend https://www.youtube.com/channel/UCmM1OdWxcUFBlt8GCLhZ9aA Spiritual Walkway https://www.youtube.com/channel/UC1Rvm8R7kcp1fl9-TuP0vnQ My Blog! ~~~Nancy http://www.yourhealthandwaterfriend.blogspot.com/index.html#! My Internet Magazine ~~~Nancy Your Health And Tech Friend Magazine http://www.yourhealthandtechfriend.org/nancykgurish/hmpg029-000-000-010.php how to increase your hdl cholesterol and lower the total cholesterol,walking and exercise will lower total and olive oil and egg yolks and an omega 3 6 9 will increase the hdl making your cholesterol numbers right, nancygurish,a cosmetologist who is interested in staying healthy through natural means,clogged arteries, https://youtu.be/n3YhqiejO24,atherosclerosis heart health,
Views: 789 Nancy Gurish
Cholesterol testing | How to know if your cholesterol is high
 
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Cholesterol testing | How to know if your cholesterol is high To find out if cholesterol is high, a blood test should be done in the laboratory, and if the result is high, higher than 200 mg / dl, it is important to see a doctor to see if it is necessary to take medication, make changes in diet and or increase the practice of physical exercise. However, if there is a history in the high cholesterol family, it is necessary to have a blood test once a year from the age of 20 to diagnose the problem early. Generally, high cholesterol does not cause symptoms, however, symptoms of high cholesterol may appear when the values ​​are very high, through small elevations in the skin, called xanthomas. Cholesterol Testing. The best way to identify high cholesterol is through a 12-hour fasting blood test, which tells you how much total cholesterol and all types of fat in your blood, such as LDL (bad cholesterol), HDL (good cholesterol), and triglycerides.........For more watch video in detail. Don't forget to subscribe For more recipes and tips, subscribe to the channel! Follow us on Twitter: https://twitter.com/nhealth64 Follow us on Tumblr: https://nhealth64.tumblr.com/ Follow us on Google Plus: https://plus.google.com/u/0/105904658669748534934 Disclaimer: The materials and the information contained on Natural Health channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider. _ Images licensed under CC: www.pixabay.com www.flickr.com www.pexels.com en.wikipedia.org commons.wikimedia.org www.publicdomainpictures.net Some images downloaded from shutterstock.com.
Views: 1760 Natural Health
► What Is VLDL Cholesterol ?
 
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How my parents lowered their cholesterol by 30 pts in 30 days - no diets or drugs: ►► http://drsam.co/yt/LowerCholesterol ====================== What Is VLDL Cholesterol? ====================== There is also something called VLDL, which stands for Very Low-Density Lipoprotein. The main purpose of VLDL is to distribute the triglyceride produced by your liver. Because VLDL contains a high level of triglyceride, having a high VLDL level means you may have an increased risk of coronary artery disease, which can lead to a heart attack or stroke. Higher amounts and large VLDL particles are also associated with an increased risk of high blood pressure and stroke. This is a subject that’s very important to be because both my parents were diagnosed with “high cholesterol” over 15 years ago and my father also had a stroke a couple years ago. So, I’m very familiar with this topic… And what I’ve discovered over the past 20 years is that your goal should be to create TOTAL heart health… The 4 Healthiest, Fastest, Easiest & Safest Ways Of Lowering Your “Bad” VLDL/LDL Cholesterol Naturally… 1. DIET Of course you know your diet is very important, so let me give a quick overview and summary. Carbohydrates – Eliminate or at least limit all man-made carbohydrates – such as cakes, crackers, breads, chips, etc. Anything that comes in a “box”, isn’t good for you. Stick to natural carbohydrates such as vegetables, fruits, legumes, sweet potatoes and a small amount of steel-cut oatmeal. Proteins – Americans eat way too much animal protein. Reduce the protein and limit it to vegetable sources, grass fed bison and wild-caught fish such as salmon. Please stop eating dairy and soy because they cause negative hormonal changes by reducing your thyroid, increasing toxic estrogens and stress hormones – and all of this leads to excess body fat and cancer. Fats – They are very important for proper hormone function. The best are RAW almonds, walnuts, avocados, fish oil and extra virgin coconut oil. Stay away from the man-made, super market oils such as soybean, sesame, canola, corn, sunflower and similar oils and products. Definitely NO margarine either. ALL these fats cause imbalances in hormones and lead to heart disease with long-term usage. Fiber – Eat lots of fiber, about 10-25 grams daily. The best sources would be from vegetables, legumes, fruits with skin, and nuts (walnuts are best). 2. EXERCISE All you need is 20-30 minutes of “something”, 3-4x a week. Walking is a great start… Lifting weights has many hormonal benefits. Swimming, playing sports, etc. are all very helpful. Pick something fun and stick to it. Be consistent! 3. STRESS MANAGEMENT The topic of “stress” is big, can be complicated and requires its own space and I’ll discuss this topic in the future. But stress really does “kill” because of all the negative hormonal changes. My only advice here is that YOU must manage how your REACT to stress. Do you best to spend your time on the SOLUTIONS in life, rather than complain about “the problems”. 4. NATURAL HERBS & VITAMINS [important!] This made the biggest difference for my own parents. There are about half a dozen really good, scientifically researched herbs and natural ingredients that help create healthy cholesterol levels, triglycerides and improve your HDL/LDL ratios. But there’s something else I want you to consider… The BIG Picture Did you know that heart disease is the #1 killer2, killing more people each year than ALL the other diseases COMBINED?!!2 So, improving your cholesterol levels is very important… but it’s just ONE factor out of many, when it comes to decreasing and turning-back heart disease. You also need to improve your HDL/LDL ratios, triglycerides, homocysteine and other lipid levels. Ultimately, your goal isn’t even to lower cholesterol or to reduce heart disease – but to NOT have a heart attack or stroke. It’s to NOT die prematurely. The “Problem” Managing your lipid profiles is probably one of the most important aspects to health, longevity and disease reduction. Unfortunately, it can sometimes get confusing or you might feel overwhelmed with too much information — what to DO or NOT do. Plus, making dramatic life-style changes is very important but for many people can be difficult to start and it takes a longer time to see results. https://www.youtube.com/watch?v=CCYUe4I8xfU https://www.youtube.com/watch?v=BqU64hnrFmU https://www.youtube.com/watch?v=QtUp1JiHKnU ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ====================================================== Thanks DrSamRobbins
Views: 37609 Dr Sam Robbins
Why High LDL Cholesterol on the Ketogenic Diet?
 
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Dr. Berg's New Book: https://shop.drberg.com/drbergs-new-b... Gallbladder Support: https://shop.drberg.com/gallbladder-f... Take Dr. Berg's Free Keto Mini-Course: http://pxlme.me/-i717vtY or go here: https://www.drberg.com/how-to-do-ketosis Download Keto Essentials https://m.me/drericberg?ref=w2128577 In this video, Dr. Berg talks about the cause of having High LDL Cholesterol while on the Ketogenic Diet. The fat cell is composed of triglycerides and cholesterol. As triglycerides come out of the fat cell while on Ketogenic Diet and Intermittent Fasting, can be used as fuel that the body burns. He also talks about the possible liver damage and congested gallbladder related to high triglycerides. Dr. Eric Berg DC Bio: Dr. Berg, 52 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The New Body Type Guide and other books published by KB Publishing. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has taught students nutrition as an adjunct professor at Howard University. DR. BERG'S SHOP: http://shop.drberg.com/ Follow us on FACEBOOK: fb.me/DrEricBerg Send a Message to Dr. Berg and his team: m.me/DrEricBerg ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Views: 25258 Dr. Eric Berg DC
What Is LDL Cholesterol And Why It's Called The BAD Cholesterol
 
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►http://drsam.co/yt/LowerYourCholesterol - See how my parents lowered their cholesterol 100% naturally and how you can do the same starting today! =============================================== What Is LDL Cholesterol Why Is It Bad And How Can I Lower It Quickly And Naturally?? =============================================== A comprehensive lipid panel or “Cholesterol” blood test, provides information about the amount of cholesterol carried by different lipoproteins in your blood. There are 5 major types of lipoproteins; -Chylomicrons (ky-lo-mi-crons) typically triglycerides -very low-density lipoprotein (VLDL), -intermediate-density lipoprotein (IDL), -low-density lipoprotein (LDL) -high-density lipoprotein (HDL). Today I’m going to quickly cover your LDL, which is called low-density lipoprotein because LDL particles tend to be less dense than other kinds of cholesterol particles. This type of cholesterol is produced primarily by your liver, which is an important fact for you to know and I’ll tell you why in a few seconds... Now, this LDL cholesterol and is very important in the creation of cell walls, your hormones, and digestive juices. So, LDL is needed for a healthy body. Unfortunately, LDL is also known as the “Bad Cholesterol” because when your LDL level is high, it can start to form a plaque-like substance on the walls of your cardiovascular system (arteries and veins), blocking the natural flow of blood and leaving you at severe risk for a heart attack and stroke As seen in the chart presented in the video! Your goal is to have “lower” LDL levels, which is the OPPOSITE of HDL (high-density lipoprotein)... and I’ll cover HDL in a different video. An easy way to remember this is to think of the “L” in LDL as LOW and the “H” in HDL as HIGH And thus your goal is to have lower LDL and higher HDL How To Lower Your “Bad’ LDL Cholesterol A proper diet and exercise will help improve your LDL levels…. And i’ll discussed these two topics in detail in a different video. But what’s important to know is that as stated earlier, most of your cholesterol is made in your liver (80%)… and NOT from the foods you eat. Now, this doesn’t mean you can go eat pizza and ice cream every day…. But most people are doing the WRONG things to improve their cholesterol levels And this is why most of us aren’t getting the positive results we expect And we’re frustrated with the lack of results and sadly, we give up and take harmful medications. I know this because this is exactly the problems I ran into with lowering my parent’s cholesterol, levels back in 1998 I talk about this in further detail in a special video that you can click to watch in the description area below this video. Click here: ►http://drsam.co/yt/LowerYourCholesterol Or you can watch other videos related to cholesterol: https://www.youtube.com/watch?v=EQ7XtPfYKUI https://www.youtube.com/watch?v=B1TEIwTUaeQ https://www.youtube.com/watch?v=oqbEkvhjaQM ========================================­========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ====================================================== Thanks DrSamRobbins
Views: 41259 Dr Sam Robbins
The Controversy of Optimal Cholesterol Levels
 
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Depending on age, gender, and even where you get your lab tests done, optimal value ranges for blood test markers tend to vary from source to source. In reality, it is often a mixture of factors that dictate what values are appropriate for you. This discussion between Michael Lustgarten and I will cover the highly varied and controversial ranges of cholesterol optimal values.
Views: 1288 SelfHacked
💚 Help! Eating Keto Increased My Cholesterol! (It’s OK, Here’s Why) 💚
 
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Your doctor telling you that your cholesterol level has gone up can be scary. Your doctor telling you that you need to take a Statin for your cholesterol can be terrifying. Let me calm your fears and tell you exactly what you should worry about with respect to the risk of heart attack and stroke. It's not what you think, and it's not what you've probably been told. There is a huge paradigm shift in medicine and nutrition. We have all be tricked to fear saturated fat and cholesterol, and now we are slowly realizing that neither of these nutrients are dangerous. Here are 3 books which will explain in detail the facts about cholesterol and saturated fat... LIES MY DOCTOR TOLD ME (Chap 5): https://amzn.to/2DT8wc5 Big Fat Surprise: https://amzn.to/2DTOiPs Good Calories, Bad Calories: https://amzn.to/2INeyPf ------- Join me and let's optimize your health! ------- Get Dr Berry's Best-Selling Book: LIES MY DOCTOR TOLD ME 📕--▶ http://a.co/g53H5g7 FACEBOOK: https://www.facebook.com/kendberry.md/ INSTAGRAM: https://www.instagram.com/kendberry.md/ TWITTER: https://twitter.com/KenDBerryMD Thanks so much to Jeff P., Joe W. and John C., Vicky R. Kimberly M and Lori B., Greg R. Stephanie and Carol I. for being generous Patrons, and helping make this video possible… ▶You can help too, by becoming a Patron: https://goo.gl/kJJYws 📳Speak with Dr. Berry face-to-face about medical questions you might have using eVisit: https://goo.gl/7ibtW5 Ken D Berry, MD, FAAFP, is a Board Certified Family Physician and Fellow in The American Academy of Family Physicians. He has been practicing Family Medicine in rural Tennessee for over a decade, having seen over 20,000 patients in his career so far. Consult your doctor. Don't use this video as medical advice. I use TubeBuddy to make my videos better, you can too: https://goo.gl/UAmeqA For Collaborations please email me : kendberry.md@gmail.com If you would like to send me any Keto products or a book to review or even a Christmas card lol, please send HERE : The Berry Clinic 30 East Main Street Camden Tn, 38320 Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. Although all measures are taken to ensure that the contents of the YouTube channel is accurate and up-to-date, all information contained on it is provided ‘as is’. We make no warranties or representations of any kind concerning the accuracy or suitability of the information contained on this channel. Dr. Ken D. Berry may at any time and at its sole discretion change or replace the information available on this channel. To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content. #KetoMD #KetogenicDiet #CarnivoreDiet
Views: 122278 KenDBerryMD
How To Self Test For Cholesterol
 
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from the website http://www.howto.tv One important area of personal health management is testing your cholesterol levels. Anyone over 20 should have their levels checked and there is now a range of over the counter home tests that can monitor these accurately. If in doubt, ask your pharmacist which test is most suitable before you buy. The kits will come with easy to follow instructions, and give accurate results in about three minutes. Make sure you read the manufacturers guidelines carefully before proceeding with any tests. The kit should contain the sealed test, a lancet, plaster and the set of instructions. High cholesterol significantly increases the risk of having a heart attack. Cholesterol is an oily substance which is a building block for manufacturing many of the body's vital chemicals. The main reason for high cholesterol levels in this country is a poor or unhealthy diet. It's important to know what your cholesterol level is, as high levels can go undetected for a long time and become noticeable when it blocks blood vessels. There are two types of cholesterol in the body - LDL, which deposits cholesterol in arteries of the heart. HDL type actually removes cholesterol from the blood, reducing the risk of a heart attack. Some test kits show total cholesterol, others total and HDL cholesterol levels. Results on most kits are easy to interpret, reporting low, Ok or high levels. Ideally measure your cholesterol on an empty stomach. Some kits require you to fast for 12 hours before carrying out the test. The kit gives you all the equipment needed to collect a finger prick sample of whole blood - if your cholesterol levels are high, you must consult your GP for further tests, and if you have any concerns about the test itself, you should seek advice from a medical professional.
Views: 283535 HowTo.tv
What Is A Good Cholesterol Level?
 
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Hi! I'm robo-Suzie and today I'll talk to you about What Is A Good Cholesterol Level. Also don't forget to subscribe for more tips in the future! But back to our topic. Whenever you read anything about losing weight or a healthy diet cholesterol is often mentioned. But what exactly is it and what is a good cholesterol level to aim for?Let's start with cholesterol and why it's so important then we can appreciate why so much emphasis it put on our cholesterol level. Cholesterol is a steroid and can be ingested in food or made in the liver. Here is a list of the functions of cholesterol. 1. It plays a major role in the production of other steroidal hormones. 2. It is an important part of your body cell membranes. 3. When it breaks down it forms bile salts that help in the digestion of fats. 4. Vitamin D is formed from a number of chemical reactions, one of which involves cholesterol and sunlight on your skin. As you can see cholesterol is essential to life. So why is it generally viewed as a bad thing? If you don't eat cholesterol or saturated fat your liver takes over and makes enough for your bodies requirements. It is transported round your body in proteins in blood. Your liver converts saturated fat into cholesterol. If you regularly eat too much saturated fat or cholesterol it begins to deposit on the sides of the blood vessels forming thickened areas known as atheromas. Thickening of the arteries is known as atherosclerosis. It can lead to damage of your blood vessels causing them to narrow. Eventually the blood vessel may become blocked cutting off the supply of blood to the tissue immediately after the blockage. If this happens in the heart it causes angina and eventually myocardial infarction. Atheromas may also cause the blood to form clots in the damaged area. If the clots break off, forming a thrombus, and then begins to travel around the circulation it may eventually cause another blockage leading to a stroke or myocardial infarction. It is vital to your health to make sure your cholesterol levels remains low, but what is a normal acceptable cholesterol level? Here is the normal cholesterol level according to The National Institute for Health and Clinical Excellence (NICE) in the U.K. Total cholesterol should be less than 5.0 millimoles of cholesterol per Litre of blood. So what does it mean by 'total cholesterol'? When cholesterol combines with proteins for transportation round the blood circulation it forms either low density lipoproteins (LDL) or high density lipoproteins (HDL). HDLs are considered to be good fat whereas LDLs form atheromas and are considered to be bad fat. Total cholesterol is the measurement of HDL and LDL combined. Since it is more useful to know how much bad fat is circulating in your blood LDLs are often measured separately. NICE considers a safe level of LDL to be LDL cholesterol should be less than 3.0 millimoles of LDL per Litre of blood. If you are at risk from cardiovascular disease or have a family history of cardiovascular disease your doctor may prefer to your cholesterol level to be even lower than those recommended by NICE. The recommended levels may also differ slightly from country to country. You can influence your cholesterol level by reducing the amount of saturated fat you eat. Dairy products containing plant stanols are widely available in your supermarket. Research has shown that plant stanols have cholesterol lowering properties. Your doctor may decide to prescribe cholesterol lowering medication which is referred to as HMG-CoA reductase inhibitors or statins. Your doctor may need to adjust the dose until the desired cholesterol level is reached. These drugs are very effective and you shouldn't stop taking them unless your doctor advises you to. That's it! Thank you. Please subscribe, comment and like this video if it was helpful! See you soon!
Views: 2634 Robo Suzie and Health
11 Foods To Increase Your HDL Good Cholesterol Levels
 
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11 Foods To Increase Your HDL Good Cholesterol Levels - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - More Home Remedies Videos : HOW TO MAKE RAISIN WATER AND CLEAN THE LIVER IN JUST 2 DAYS - https://www.youtube.com/watch?v=OiZ8AI5eGf4 Top 10 Foods for Diabetes Control - https://www.youtube.com/watch?v=644xAnXyBaQ Just Add 1 Teaspoon of This Mixture to Your Morning Coffee to Boost Weight Loss - https://www.youtube.com/watch?v=xHTv4XKkIRI AFTER SEEING THIS YOU WILL WANT TO SLEEP WITH A ONION ON YOUR FEET - https://www.youtube.com/watch?v=lNfOz7Pp-Nw Salt, Pepper and Lemon Can Solve These 9 Problems Better Than Any Medicine - https://www.youtube.com/watch?v=quAOm_U4T-I Doctors Are Amazed A Recipe That Makes Bones, Knees And Joints Stronger ! - https://www.youtube.com/watch?v=L0RhBkhz1vo They Say Drinking Lemon Water In The Morning Is Good For You Here's What They Didn't Tell You - https://www.youtube.com/watch?v=vRyy9q_cpMA Start Eating This If You Have Thin Brittle Nails, Insomnia Or Hair Loss - https://www.youtube.com/watch?v=iheJnfiuXhI This Green Juice Hydrates Brain and Cures Migraines - https://www.youtube.com/watch?v=4PueZ81OQS4 DON'T SPEND ANY MORE MONEY ON MEDICINES FOR HIGH CHOLESTEROL OR HIGH BLOOD PRESSURE - https://www.youtube.com/watch?v=b-17p9i3q3M 3 Amazing Drinks to Flush Your Body Clean of Toxins and Purify Your Blood - https://www.youtube.com/watch?v=vGDsOr36MGo Say Goodbye to Diabetes Forever Without Any Medications and Any Special Effort - Recipe - https://www.youtube.com/watch?v=rzyXeokF-58 The Best Artery Cleaning Foods - 10 of Them That Also Keep You Safe from Heart Attacks - https://www.youtube.com/watch?v=LlvdBzv-Gdc THIN TO THICK HAIR MAGIC, GROW YOUR HAIR FAST OVERNIGHT WITH 1 INGREDIENT - https://www.youtube.com/watch?v=Nt_pSSN57Mk HOW TO CLEAN THE FEET WITH BAKING SODA - https://www.youtube.com/watch?v=2UG_jMnrvEQ What Will Happen After Eating 3 Eggs Daily You Will Be Surprised - https://www.youtube.com/watch?v=1eN_K0F-YSU 1 Pinch Of This Magical Ingredient In Lemon Water Will Vanish Your Migraines And Headaches - https://www.youtube.com/watch?v=iFbaH7sjSbU These Facial Masks Can Remove Wrinkles, Acne Scars and Stains After the 2nd Use - https://www.youtube.com/watch?v=pVWvAdcr9vE 6 Convincing Reasons You Should Start Using Eggshells In Your Garden - https://www.youtube.com/watch?v=Eyff19lHTsY This Is What Really Happens When You Crack Your Knuckles - https://www.youtube.com/watch?v=Z1LcxddWK3I 10 Signs You’re Not Drinking Enough Water - https://www.youtube.com/watch?v=V_wmClNfzdM IF YOUR KIDNEY IS IN DANGER, THE BODY WILL GIVE YOU THESE 6 SIGNS! - https://www.youtube.com/watch?v=yNKgnelzWHU HERE’S WHAT HAPPENS IF YOU PUT GARLIC IN YOUR EAR! - https://www.youtube.com/watch?v=Lt3gbeIw5DU If You Eat 2 Bananas Per Day for a Month, This Is What Happens to Your Body - https://www.youtube.com/watch?v=_QsnUaK3Nus 7 Foods You Should Avoid That Cause Inflammation - https://www.youtube.com/watch?v=byJ2gtyL0HE SPEED UP YOUR METABOLISM, REMOVE TOXINS AND LOSE WEIGHT AT ONCE IN ONLY 72 HOURS - https://www.youtube.com/watch?v=cSwhsT862mg If You See This Label On The Fruit Do Not Buy It At Any Cost - This is Why - https://www.youtube.com/watch?v=FlSAl03GYSo Top 10 Bad Habits That Damage Your Hair - https://www.youtube.com/watch?v=ry7m89mAAik GOODBYE CHOLESTEROL, BLOOD GLUCOSE, LIPIDS AND TRIGLYCERIDES - https://www.youtube.com/watch?v=jxxl9uDjNuA IF YOU SUFFER FROM DIABETES, HAIR LOSS, HEART AND JOINT INFLAMMATION TRY THIS POWERFUL FRUIT - https://www.youtube.com/watch?v=-US9pbUIROc SQUEEZE 1 LEMON WITH 1 SPOONFUL OF OLIVE OIL AND YOU WILL NEVER STOP USING IT - https://www.youtube.com/watch?v=pJwm9iaRy7Q This Is Not A Joke Half A Lemon Dipped In Baking Soda It's Amazing What You Can Do - https://www.youtube.com/watch?v=uUdlCj_p5e0 Good Bye White Hair! Leave This On Your Hair For 5 Minutes And Never See White Hair Again! - https://www.youtube.com/watch?v=efGLJlckgLY JUST APPLY THIS ON YOUR SCALP AND ALL WHITE HAIR WILL BECOME BLACK AGAIN - https://www.youtube.com/watch?v=VqOgLY_Vi4Q - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - ➜ Please Share This With Your Friends And Family. ➜ Subscribe : https://goo.gl/8qbbjV ➜ Facebook : https://www.facebook.com/EverydaySimpleHealthTips/ ➜ YouTube : https://www.youtube.com/c/EverydaySimpleHealthTips ➜ twitter : https://twitter.com/HealthTipssssss ➜ Google Plus : https://plus.google.com/u/0/+EverydaySimpleHealthTips ➜ Blogspot : http://everydaysimplehealthtips.blogspot.com
How to Calculate Total Cholesterol
 
11:30
In this video, we will discuss about the easy ways to calculate total cholesterol. Hope that you enjoy with our video. Thanks for watching! ---------------------- Please subscribe to get new videos daily: https://goo.gl/WnYzKy ----------------------- Disclaimer: Home remedies 4U channel does not guarantee any specific results as a result of the procedures mentioned here and the results may vary from person to person. Videos on this channel are for informational purposes only and not to be substituted for professional medical advice.
Views: 2059 Home Remedies 4U
The Dangers of LOW Cholesterol - IMPORTANT
 
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Find Your Body Type: http://bit.ly/BodyTypeQuiz In this video, Dr. Berg discusses the facts about cholesterol and the push to put patients on medication that will bring cholesterol level too low. He also explains what cholesterol really means and how to manage it. Eating Fat Doesn't Increase Your blood Fat https://news.osu.edu/news/2014/11/21/... Cholesterol Factors: 1. 90% is recycled 2. Precursor to sex hormones 3. Sugar coverts to cholesterol 4. Acts as a bandage 5. Body makes 2000mg per day 6. Bile helps bread it down Dr. Eric Berg DC Bio: Dr. Berg, 50 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBergDC TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/c... DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Views: 28561 Dr. Eric Berg DC
Why To Lower Triglycerides, And Not Cholesterol | John Douillard's LifeSpa
 
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Why To Lower Triglycerides, And Not Cholesterol | John Douillard's LifeSpa Read the associated article: http://lifespa.com/why-lower-triglycerides-not-cholesterol Sign up for our free weekly video newsletter: http://lifespa.com/newsletter-signup Like us on Facebook: http://www.facebook.com/dr.douillard Follow @JohnDouillard on Twitter Learn more about Ayurveda: http://lifespa.com/about-lifespa/ayurveda/what-is-ayurveda/ Early this year, the new dietary guidelines for 2015 to 2020 were published. Saturated fats that are high in cholesterol were taken off the nutrient concern list after almost 60 years, suggesting that the “no cholesterol” era may have been based on a hasty misinterpretation of the science. While studies have found that high cholesterol is not necessarily associated with heart and circulatory concerns, there is emerging science suggesting that triglycerides are. Triglycerides are the fats that are made from any extra calories you don’t use as energy right away. For example, fructose is a sugar that is easily converted into triglyceride fat and, as a result, gets some bad press from the Paleo camps. But wait, when we think about fruits and when they were harvested, we see that the sweetest fruits with the most fructose are harvested in the fall.  So, gorging on fruits in the fall tends to deliver seasonal high levels of fructose. The excess fructose that is not used as fuel is stored in the fat as triglycerides to prepare for winter. ...read more: http://lifespa.com/why-lower-triglycerides-not-cholesterol RELATED ARTICLES: What You Don’t Know About Cholesterol -- http://lifespa.com/balance-cholesterol-naturally/ Part 4: “I Can’t Believe It’s Not Cholesterol!” A Better Way To Read Your Results -- http://lifespa.com/cant-believe-cholesterol-better-way-read-results/ Part 3: Cholesterol: Size Matters -- http://lifespa.com/cholesterol-size-matters/ Part 2: Saturated Fats and Cholesterol Exonerated -- http://lifespa.com/saturated-fats-cholesterol-exonerated/ Part 1: Writing Love Letters Lowers Cholesterol -- http://lifespa.com/writing-love-letters-lowers-cholesterol/ Cholesterol -- http://lifespa.com/ayurvedic-treatment-health-topics/cholesterol/ Healthy Cholesterol -- http://lifespa.com/healthy-cholesterol/ Health Benefits of Garbanzo Beans (Chickpeas) -- http://lifespa.com/health-benefits-of-garbanzo-beans-chickpeas/ Episode 31: Troubleshoot Your Intestinal Bacteria, Candida and SIBO -- http://lifespa.com/episode-31-troubleshoot-your-intestinal-bacteria-candida-and-sibo/ Gallbladder Or Not: 10 Tips To Digest Fat -- http://lifespa.com/gallbladder-or-not-10-tips-to-digest-fat/ How to Navigate the New High Fat Diet Trends & Become a Better Fat Burner -- http://lifespa.com/how-to-navigate-new-high-fat-diet-trends-and-become-a-better-fat-burner/ Beans: Spring’s Unexpected Superfood -- http://lifespa.com/beans-springs-unexpected-superfood/
Views: 8787 John Douillard
Cholesterol Levels LDL - HDL
 
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To determine the normal levels of cholesterol in the blood, see description of cholesterol levels as follows: Less than 200 mg per dl It is a measure of normal cholesterol levels. That is the amount of total cholesterol LDL (bad cholesterol), HDL (good cholesterol), and triglycerides less than 200 mg per dl, thus heart disease will not snoop us. But that does not mean you continue to eat fatty foods that you know, (wah still normal, free to eat anything) remains set diet and exercising In the range of 200-239 mg per dl Including cholesterol levels are sufficient. If it's your cholesterol levels are in the range of 200-239 mg per dl, you should check to a laboratory to determine the details of the levels of LDL, HDL, and triglycerides. More than 240 mg per dl High-risk cholesterol levels. Why is that, because a person with a measure cholesterol levels are likely to develop heart disease. Normal levels of HDL cholesterol HDL levels normal for men ranges between 40-50 mg per dl, and between 20-60 mg per dl for women. If higher levels of HDL, the less the risk of heart disease. Normal levels of LDL cholesterol Conversely, the fewer the levels of LDL in the blood, the less risk of heart disease. In general, LDL levels are divided into the following categories; less than 100 mg per dl = very good Between 100-129 mg per dl = normal Between 130-159 mg per dl = sufficient Between 160-189 mg per dl = high more than 190 mg per dl = very high cholesterol levels by age cholesterol levels normal cholesterol levels in food
Views: 18621 meimei
What Is A Healthy Cholesterol Level?
 
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High cholesterol levels, types, facts, and causes understanding levels ldl, hdl, total normal chart total, triglycerides your number high nhs. Cholesterol, what is it? Your blood vessels and heart are called your cardiovascular systemShould my cholesterol level be at age? Medical news today. A reading between 200 and 239 mg dl is considered borderline high a of 240 above. It's mainly made by the liver, but can also be found in some foods. Mmol l, which can be a risk factor in the development of coronary heart disease overview. Cholesterol is a fatty substance known as lipid and vital for the normal functioning of body. What are normal cholesterol levels? Flora proactiv. Cholesterol levels what you need to know medlineplus. What are the recommended cholesterol levels by age? Healthline healthline health high age "imx0m" url? Q webcache. Ukhdl (good), ldl (bad) cholesterol and triglycerides. A normal triglyceride level is below 150 mg dl. Total cholesterol values cannot be interpreted in the absence of 4 what is good cholesterol? What bad The american heart association explains ldl cholesterol, hdl triglycerides, hyperlipidemia, atherosclerosis, and much more however, many assume that it isn't an issue concern until they've reached middle age or beyond, a misconception can have serious effects on health well being. One of the best ways to prevent cardiovascular disease (such as stroke, heart attack and angina) is keep your cholesterol at a healthy level. Learn about levels, types, and more 21 jul 2016 when it comes to hdl cholesterol 'good' a higher number means lower risk. Irish heart cholesterol irish. However, explaining what a 'normal cholesterol level' is isn't straight forward average or 'normal' may not match up to nhs recommendations. This is why it's important to understand what you can do help keep your if you've just received the results of cholesterol test, you'll probably want know a normal level and how measure up. Total cholesterol levels less than 200 milligrams per deciliter (mg dl) are considered desirable for adults. Eat a low fat high fiber diet, exercise regularly, maintain healthy weight, and do not smoke. Having an excessively high level of lipids in your blood (hyperlipidemia) can have effect on health. A statin can slightly increase your hdl, as a desirable total cholesterol level for adults without heart disease is less than 200 mg dl. What are the recommended cholesterol levels by age? Healthline. You might need treatment if you have triglyceride levels that are borderline high (150 199 mg dl) or (200 dl more) 4 dec 2017 cholesterol is increasingly common with age and can lead to strokes, heart attacks, other health problems. And the average who should have a free cholesterol test & what results mean. What should my cholesterol level be at age? Medical news today. Cholesterol test advice from heart uk the cholesterol charity levels high, low, good & bad live scienceldl ratio, ranges, and differences in meaning. How to ma
Views: 71 E Info
Cholesterol tests: does yours indicate danger? Which ratios indicate cardiovascular or diabetes risk
 
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PrevMedHeartRisk.com In order to interpret your cholesterol tests, we need to understand lipoproteins. If fats and oils are released into the bloodstream, they would cause major damage if not for lipoproteins. Fats and oils would coalesce into large "bubbles", or emboli. These emboli would cause damage like heart attack if not controlled. Lipoproteins keep the fats and oils from forming large, or embolic, particles. LDL (Low Density Liporotein) and HDL (High Density Liporotein) are the same except for the portion of protein. HDL has 50% or more protein. LDL has 25% or less protein. HDL is therefore like an empty dump truck, able to carry fats and oils away. LDL is like a full dump truck, spilling and leaving fats and oils in the lining of the arteries. That LDL deposition is plaque formation. Other particles get larger and are with more fats and oils. These are called IDL (Intermediate Density Lipoprotein) and VLDL ( Very Low Density Lipoprotein) all have more fats and oils (cholesterol and triglycerides). About Dr. Brewer - Ford Brewer is a physician that started as an Emergency Doctor. After seeing too many patients coming in dead from early heart attacks, he went to Johns Hopkins to learn Preventive Medicine. He went on the run the post-graduate training program (residency) in Preventive Medicine at Hopkins. From there, he made a career of practicing and managing preventive medicine and primary care clinics. His later role in this area was Chief Medical Officer for Premise, which has over 500 primary care/ prevention clinics. He was also the Chief Medical Officer for MDLIVE, the second largest telemedicine company. More recently, he founded PrevMed, a heart attack, stroke, and diabetes prevention clinic. At PrevMed, we focus on heart attack and stroke and Type 2 diabetes prevention by reducing or eliminating risk through attentive care and state-of-the-art genetic testing, imaging, labs and telemedicine options. We serve patients who have already experienced an event as well as those have not developed a diagnosis or event. Our team of senior clinicians includes internationally recognized leaders in the research and treatment of cardiovascular disease, preventive medicine and wellness. We also provide preventive medicine by telemedicine technology to over 30 states. Contact Dr. Brewer at info@prevmedheartrisk.com or visit http://prevmedheartrisk.com. -~-~~-~~~-~~-~- Please watch: "How to prevent a stroke: #1 cause of disability, #5 cause of death, High BP and Atrial fibrillation" https://www.youtube.com/watch?v=buRtcJyLFJA -~-~~-~~~-~~-~-
Views: 6379 Ford Brewer
Foods that lower cholesterol fast - Eat These 4 Foods Every Day To Lower Your Cholesterol
 
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Foods that lower cholesterol fast - Eat These 4 Foods Every Day To Lower Your Cholesterol Eat These 4 Foods Every Day To Lower Your Cholesterol What is cholesterol and what is its significance in your life? The fats in your blood have waxy substance in it known as cholesterol. Unfortunately, you can inherit high cholesterol. You can prevent it from getting worse, though, by working out or refraining from smoking. Eating a balanced diet is the best way to keep your cholesterol levels in check. Read on to find out what foods to eat to ensure your cholesterol levels stay within normal range. 1. Whole grains Examples of grain products are any food made from corn, oats, rice, wheat, or another cereal or grain. You can keep your cholesterol levels low by consuming a diet rich in brown rice, oatmeal, quinoa, rye, wild rice, and whole wheat. Whole grains are an excellent source of important vitaminssuch as folate, niacin, thiamin, and vitamin B2. Your blood will no longer be depleted of oxygen as whole grain increases iron levels. It is crucial that your iron levels are high since your body already struggles in transporting oxygen-rich blood because of your narrowed blood vessels. Hence, eating foods rich in viscous fiber like barley and oats can make all the difference. Why? They lower down LDL cholesterol levels (a.k.a. bad cholesterol) and the blood pressure aside from improving insulin response and glucose levels. You can also benefit from the prebiotic effect you can get from grains rich in insoluble fiber such aswheat because it normalizes blood pressure and glucose levels. You should never skip breakfast if you want your cholesterol levels to remain in normal range. Doing so likewise lowers down your caloric requirement for the entire day. Studies support this notion as your cholesterol levels can drop by4.6 points if you consume a lot of whole grains and a further 6.5 point reduction if you eat a lot of oats. The Apple-Cinnamon Granola is a great recipe for starters. Protect your heart and still be able to enjoy a tasty treat.It is better to make your own granola at home rather than purchase commercially sold ones to ensure it is low in sugar and thus healthy for your heart. 2. Apples The doctors were never wrong in promoting daily apple intake as it was also found that it is also helpful in keeping bad cholesterol at bay. It makes for a sweet snack as it contains antioxidants and pectin that reduces inflammation and reduce LDL cholesterol levels.These two conditions predispose you to premature aging and a long list of chronic and debilitating ailments. Aside from antioxidants, apples are also a good source of vitamins A and C that are helpful against deadly free radicals. FYI, free radicals are molecular by-products of digestion. Apple is also a good source of soluble fiber that helps in reducing blood sugar levels along with that of cholesterol.I 3. Garlic Not exactly the most pleasant scent you want to smell, garlic works wonder in fighting oxidation and reducing inflammation.Naturally rich in antioxidants, garlic fights oxidation thereby preventing the cells from getting damaged. It is also effective in stabilizing cholesterol and triglyceride levels, common complaints among the elderly. Mixingabout 20 grams of crushed garlic in lemon juice to prevent hyperlipidemia and maintain normal blood pressure, lipid, and fibrinogen levels in a group of people between the ages of 30-60 as shown in one study. 4. Dark chocolate This is perhaps the most exciting and sweetest solution to reducing high cholesterol levels. Chocolate is made of cocoa. There are certain chemicals in cocoa that protect the cells from pathogens. There was an 11% reduction of the LDL cholesterol levels among patients who participated in a study published in the Journal of Cardiovascular Pharmacology. This result has been observed 15 days after they started taking 100 grams of dark chocolate daily. Take Everything in Moderation Your diet plays a huge role in maintaining normal cholesterol levels. Eating everything in moderation and preferring a diet high in healthy fruits and veggies and staying well hydrated is sometimes all you need. For better results, eat more whole grains, apple, garlic, and dark chocolate and you’ll soon start seeing positive results in your health. foods that lower cholesterol fast how to lower cholesterol cholesterol cholesterol diet how to reduce cholesterol lower cholesterol low cholesterol diet foods that lower cholesterol high cholesterol cholesterol levels how to lower your cholesterol how to lower cholesterol naturally how to control cholesterol high cholesterol foods high cholesterol diet ldl cholesterol reduce cholesterol how to reduce cholesterol naturally lower cholesterol naturally ways to lower cholesterol low cholesterol recipes how to lower cholesterol fast how to lower ldl how to reduce ldl cholesterol
How to Maintain Your Triglycerides & Cholesterol
 
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How to Maintain Your Triglycerides & Cholesterol. Part of the series: Blood Pressure & Cholesterol. Maintenance of triglycerides and cholesterol begins with knowing what the levels are and adjusting exercise and diet accordingly. Learn about how being overweight and eating high amounts of trans and saturated fats can lead to high cholesterol levels with help from a board-certified medical doctor in this free video on maintaining triglycerides and cholesterol. Read more: http://www.ehow.com/video_5238882_maintain-triglycerides-cholesterol.html
Views: 571 ehowhealth
How Long Do You Have To Fast Before A Cholesterol Test?
 
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Fasting before cholesterol blood tests boots webmd. New guidelines simplify cholesterol tests no fasting needed. May 2016 researchers say fasting before a cholesterol test is unnecessary. Aug 2017 to prepare for a cholesterol test, you may have heard that should fast, or avoid eating. Some cholesterol tests don't require fasting, so follow the instructions provided by your riskswhat you can expecthow to get tested_ucm_305595_article. How long do i have to fast for a blood test? Glucose testing that checks sugar levels and tests determine your cholesterol, triglycerides, 11 nov 2009 the researchers found while eating did affect results of test, failure not change score enough an impact on 31 may 2016 patients are asked before having test because food in many will choose first thing morning when health care provider usually advise you if required been advised by doctor, then fasting prior is lipids (cholesterol etc) sometimes require. 12 jan 2016 generally you're required to fast, consuming no food or liquids other than water, for nine to 12 hours before the test. Do you need to fast before a cholesterol test? Webmd. Fasting before a cholesterol test should you do it? Healthline. Jsp# 4 a complete cholesterol test is collection of blood tests that determine the people with high have greater chance developing heart disease. Do you need to fast before a cholesterol test? Ask well should The new test how prepare mayo clinic. Fasting before a cholesterol test 'is waste their time' telegraphcholesterol testing changes are better for all fasting collections dorevitch pathology. If you eat food too close to the time of your test, it can cause incorrect resultsit is generally recommended that fast (no intake) for 16 apr 2015 american heart association recommends cholesterol testing every 4 6 years healthy people older than 20 as a method predicting jun 2016 doctors have traditionally ordered tests be drawn after an and some will still need blood sugar levels, so ask doctor if really skip breakfast before next draw. Diabetic patients should also have non fasting tests because of higher risk hdl cholesterol, another calculated measure, does not rely on before a blood test means you will any food or drink other than water draw don't eat anything except. I have to fast before a cholesterol blood test? Lab tests fasting and do i need fast? Fasting your lab test. The effects of eating before cholesterol test how long do i have to fast taking a farewell the fasting test? Harvard health blog can eat and drink having blood Health questions time, coffee info & read results. No need to fast before a cholesterol test sciencedaily. Only drink water for 9 to 12 hours before having blood cholesterol tests (lipid profile) examine a variety of and sugar levels that can be you must fast at least taking test get an accurate dec 2016 how long do have test? You will instructed not eat or anything (except water) 14 27 apr patients need check their on empty triglyceride are simi
Views: 105 Question After
Heart Health : What Is the Normal Range for Cholesterol?
 
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The normal range for cholesterol is less than 200 total cholesterol, with less than 150 levels of triglycerides, greater than 40 HDL levels and less than 130 LDL levels. Find out the difference between good cholesterol and bad cholesterol with information from a board-certified cardiologist in this free video on heart health.
Views: 11741 ehowhealth
What Is HDL Cholesterol & Why it's Called The Good Cholesterol?
 
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►http://drsam.co/yt/RaiseYourGoodCholesterol - See how my parents increases their good cholesterol 100% naturally and how you can do the same starting today! =============================================== What exact is HDL cholesterol and why does my doctor want this cholesterol to be HIGH? I thought cholesterol was bad and it needs to be low? =============================================== First, cholesterol is NOT “bad”. Cholesterol is very important in the creation of cell walls, your hormones, and digestive juices. Cholesterol is also needed for improving your mood and a positive sense of well-being. This is why cholesterol lowering statin drugs have so many negative side-effects, because they lower cholesterol too low. In fact, having “low” cholesterol levels can be just as bad as having “high” cholesterol. Your HDL (high-density lipoprotein) is considered the "good" cholesterol because it can help decrease the cholesterol buildup in the walls of your arteries, that causes narrowing of their openings. While LDL (low-density lipoprotein), is considered the “bad” cholesterol because when your LDL level is high, it can start to form a plaque-like substance on the walls of your cardiovascular system (arteries and veins), blocking the natural flow of blood and leaving you at severe risk for a heart attack and stroke The “good” HDL basically helps clean up your “bad” LDL. Generally speaking, the higher your HDL, the better. An easy way to remember this is to think of the “L” in LDL as LOW and the “H” in HDL as HIGH And thus your goal is to have lower LDL and higher HDL For example, after giving my mom some specific herbs that I’ll tell you about in a minute, I was able to raise her “good” HDL from 52 mg/dL to 94 mg/dL Her cardiologist and I are very happy because sometimes my mom’s TOTAL cholesterol goes in the “borderline high” range (200-239 mg/dL). However, we’re okay with that because her “good” HDL is so high and thus, very protective. Click here: ►http://drsam.co/yt/RaiseYourGoodCholesterol Or you can watch other videos related to cholesterol: https://www.youtube.com/watch?v=EQ7XtPfYKUI https://www.youtube.com/watch?v=B1TEIwTUaeQ https://www.youtube.com/watch?v=oqbEkvhjaQM ========================================­========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ====================================================== Thanks DrSamRobbins
Views: 41063 Dr Sam Robbins
Understanding Your Cholesterol Results by Decarb Diet Low Carb Lifestyle
 
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A quick guide to understanding your cholesterol blood test results. PLUS one easy to calculate ratio that will tell you what your real heart risk is. Analyse your results here: http://www.decarbdiet.com/Health/Analysis/CholesterolAnalysis.aspx
Views: 148 DecarbDiet
4 Natural Ways to Lower Your Cholesterol Levels
 
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Cholesterol is made in your liver and has many important functions. However, like anything in the body, too much cholesterol or cholesterol in the wrong places creates problems. In this video we're looking at 4 natural ways to increase the "good" HDL cholesterol and lower the "bad" LDL cholesterol. Further reading: https://www.healthline.com/nutrition/how-to-lower-cholesterol Follow Authority Nutrition: Facebook: https://www.facebook.com/AuthorityNutrition/ Twitter: https://twitter.com/AuthNutrition Google Plus: https://plus.google.com/+Authoritynutrition/posts Pinterest: https://www.pinterest.com/authynutrition/ ---- Don't forget to subscribe on YouTube here: https://www.youtube.com/user/AuthorityNutrition?sub_confirmation=1 Studies mentioned: STUDY 1: https://www.ncbi.nlm.nih.gov/pubmed/2008870 STUDY 2: https://www.ncbi.nlm.nih.gov/pubmed/17161227 STUDY 3: https://www.ncbi.nlm.nih.gov/pubmed/15911730
Sugar May Be Raising Your Cholesterol Levels
 
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If you were to believe popular reports, cholesterol is the root cause of heart disease. But that is simply not true. The real culprit responsible for the rising number of cardiovascular disease is our high carb diet and the worst offender in this food group is added sugar. But how does simple sugar affect blood cholesterol? Why is cholesterol no longer bad for your heart? Read the complete article to find out how what you believe about cholesterol may be hurting you. Learn more here... http://www.progressivehealth.com/sugar-may-be-the-cause-of-your-elevated-cholestero.htm Subscribe to Progressive Health here… https://www.youtube.com/channel/UCceE79hVWgorfCyyT7rEu1A Shop all of our HEALTH supplements here…https://goo.gl/1A6iie Pinterest: https://pinterest.com/progressivehealthcom Email: support@progressivehealth.com
Views: 227 Progressive Health
3 Weird Tips on Lowering BAD LDL Cholesterol and Increase GOOD HDL Cholesterol
 
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Do you want to lower your cholesterol? In this short video, I share three unusual ways of improving your cholesterol levels naturally. Links to all the studies and further info on improving your cholesterol naturally, so you may be able to avoid medication altogether: http://bit.ly/cholesterol-heart-attacks You're unlikely to hear the tips in this video from a doctor. Yet they can be highly effective at getting your cholesterol to a healthy level. In fact, one of them was found in a study to lower the heart disease risk for 9 out of 10 people. My name is Gareth Churchill and I’m natural health researcher for Erudite Lifestyle magazine. We report on the latest breakthroughs in alternative medicine as well as expose the bogus claims. When it comes to cholesterol, new advances are being made all the time on how to balance your cholesterol and lower your risk of heart disease naturally, and avoid spending a lifetime on pharmaceutical drugs with possible side effects. My first unusual tip is to eat FAT. That's right, I said FAT. But not any fat. I mean healthy fats that can help boost your GOOD HDL cholesterol. This includes fatty fish, olives, flax seeds and avocados. My next tip is to drink ALCOHOL. Or to be precise, one glass of red wine a day. Again, research suggests it can raise HDL cholesterol by as much as 15% and help get your cholesterol to a healthy ratio. My final tip is to try CHELATION therapy. This was first developed to remove heavy metals from the arteries of factory workers. However, doctors were amazed to discover it can help flush out cholesterol plaque as well, and has been found to lower the risk of heart disease for 9 out of 10 people. In this short video I’m only scratching the surface on how to get your cholesterol to a healthy ratio and lower your risk of a heart attack or stroke. On the Erudite Lifestyle website we explain in detail how to flush toxic cholesterol plaque from your arteries, to lower your blood pressure and improve your all round health. We also reveal why cholesterol may not be the #1 cause of heart attacks at all. And what you need to ask your doctor to check for instead. What’s more, you can get our FREE report on 7 Brain Foods for a smarter, faster and clearer mind. Sounds interesting? Then click the link below. I hope you find our information helpful in balancing your cholesterol and improving your all round health. Have a great day. http://bit.ly/cholesterol-heart-attacks References https://www.wddty.com/magazine/1994/january/chelation-therapy.html http://www.healthline.com/health/high-cholesterol/foods-to-increase-hdl#WhatisHDL?1 http://www.dailymail.co.uk/health/article-336208/Red-wine-boosts-good-cholesterol.html https://www.wddty.com/magazine/1994/january/chelation-therapy.html Disclaimer – Statements made in this video have not been evaluated or approved by the FDA. You should never make changes to your medication without speaking to your doctor as some natural ingredients may interfere with them. The tips provided are suggestions only and are not a replacement for professional medical advice.
Views: 2454 Erudite Lifestyle
10 Natural Cholesterol Lowering Foods You Should Start Eating
 
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Natural Cholesterol Lowering Foods Read more here: https://goo.gl/G5ewrr Lower Your Cholesterol: https://amzn.to/2tZUbZp 10. Oatmeal 0:31 9. Almonds 1:03 8. Orange Juice 1:41 7. Salmon 2:12 6. Soya bean and Soya Products 2:46 5. Green Tea 3:16 4. Olive Oil 3:51 3. Avocados 4:26 2. Garlic 5:05 1. Dark Chocolates 5:36 So, these are the 10 Natural Cholesterol Lowering Foods, and also good for your overall health. Try it and feel the difference. ------------------------------------------------------------------------------------------------------------ For more health tips visit ► https://www.healthveins.com All About Beauty ► https://www.healthveins.com/be Find Us On Amazon ► https://www.amazon.com/shop/healthveins Follow us on Facebook ► http://www/facebook.com/healthveins Join Facebook Group ► https://www.facebook.com/groups/225183354567275/ ------------------------------------------------------------------------------------------------------------ Disclaimer: The videos posted by Healthveins are for an educational or informational purpose only, and we are not liable for any harm or side effects if caused. You may use the remedies at your own risk. The Channel / Author does not provide medical advice. Consult with your doctor or other health care provider before using any of these tips or treatments. Copyright We reserve copyright for the music, voice, and animations used in the video. Reusing our video would violate copyright rules, And if found they could face legal copyright claims. Any images used are complying with the youtube terms: https://www.youtube.com/yt/copyright/fair-use.html
Views: 527232 Healthveins
How to Read Food Labels for Healthy Eating : Cholesterol Levels on Food Labels
 
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Learn about Cholesterol from food labels in this free healthy living video. Expert: Brenda Thompson Contact: www.lifeskillsnutrition.com Bio: Brenda L. Thompson is a licensed dietitian and professional chef. She had struggled with weight her entire life. After some extreme life experiences, she decided to change her life for the best. Filmmaker: Drew Noah
Views: 2889 expertvillage