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Braun ActivScan™ 9 - Upper Arm blood pressure monitor
 
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Braun ActivScan™ 9 - Upper Arm blood pressure monitor / Order now: http://bit.ly/_ActivScan™_9 #GreenLightHeart Braun ActivScan™ 9 is synonymous with comfort. This next-generation blood pressure monitor helps you get the green light for your heart. It measures and stores your blood pressure, which you can access through the dynamic user interface. It displays the data directly on the monitor in a simple way and in full colour, creating an evolving snapshot of your heart health. The custom-made, pinch-to-open cuff provides an easy grip with soft inflate technology, meaning you can fit the device comfortably and easily around your upper arm. Additionally, the monitor is fully compatible with smartphone devices via the Braun Healthy Heart app which allows you to access your data anytime, anywhere. Get the green light for your heart. Healthy heart app: http://bit.ly/Braun_HealthyHeartApp Facebook: http://bit.ly/BraunHealthcare_Facebook Instagram: http://bit.ly/BraunHealthcare_Instagram Blog: http://bit.ly/BraunHealthMagazine
Views: 430059 Braun Health Europe
💔 Can I Eat Keto if I have High Blood Pressure? (2018 Update)
 
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High Blood Pressure afflicts millions of people across the planet. It increases their risk of heart attack, stroke and kidney failure. Wouldn't it be great if there were a diet which lower blood pressure? Several diets have been proposed to help treat Hypertension, including the DASH Diet, but their results were disappointing. What if there were a diet that not only improved high blood pressure, but also reversed Metabolic Syndrome as well? There are opinions, both expert and otherwise, whether one can eat keto if they have high blood pressure. This video should put those worries to bed, and don't miss the special announcement for Patrons at the end! ------- Join me and let's optimize your health! ------- Still afraid of salt? Read this: https://amzn.to/2ER9RAH Get Dr Berry's Best-Selling Book: LIES MY DOCTOR TOLD ME 📕--▶ http://a.co/g53H5g7 FACEBOOK: https://www.facebook.com/kendberry.md/ INSTAGRAM: https://www.instagram.com/kendberry.md/ TWITTER: https://twitter.com/KenDBerryMD Thanks so much to Jeff P., Joe W. and John C., Vicky R. Kimberly M and Lori B., Greg R. Stephanie, Nicole Z. and Carol I. for being generous Patrons, and helping make this video possible… ▶You can help too, by becoming a Patron: https://goo.gl/kJJYws 🆕 Patron's FaceBook Page: https://goo.gl/XLVjmc (you may have to type a code to prove you're human) 📳Speak with Dr. Berry face-to-face about medical questions you might have using eVisit: https://goo.gl/7ibtW5 Ken D Berry, MD, FAAFP, is a Board Certified Family Physician and Fellow in The American Academy of Family Physicians. He has been practicing Family Medicine in rural Tennessee for over a decade, having seen over 20,000 patients in his career so far. Consult your doctor. Don't use this video as medical advice. I use TubeBuddy, you can too: https://goo.gl/UAmeqA For Collaborations please email me : kendberry.md@gmail.com If you would like to send products or books for me to review, or even a Christmas card lol, send HERE : The Berry Clinic 30 East Main Street Camden Tn, 38320 Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. Although all measures are taken to ensure that the contents of the YouTube channel is accurate and up-to-date, all information contained on it is provided ‘as is’. We make no warranties or representations of any kind concerning the accuracy or suitability of the information contained on this channel. Dr. Ken D. Berry may at any time and at its sole discretion change or replace the information available on this channel. To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content. #KetoMD #KetogenicDiet #CarnivoreDiet
Views: 31373 KenDBerryMD
Common Causes of Dizziness or Vertigo
 
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Dr. Berg's Keto & IF Lab: https://www.facebook.com/groups/drber... Take Dr. Berg's Free Keto Mini-Course: http://pxlme.me/-i717vtY There are 3 main causes of dizziness or vertigo. It could be low blood sugars, which you would need to add more fat, greens and also go slowing into intermittent fasting - because going into this too fast will create more symptoms of low blood sugars. https://www.youtube.com/watch?v=jGkGv... It could also be low blood pressure, which is low blood volume, because you have lot sodium. Simply add more sea salt. Ménière's disease could also cause symptoms of dizziness. Or benign paroxysmal positional vertigo might be another name of this. The last cause could be low adrenals. The adrenals control the stress adaptation, including the blood going up to your brain. To get more information on the adrenals go here: https://www.youtube.com/watch?v=3c3fQ... Dr. Eric Berg DC Bio: Dr. Berg, 52 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The New Body Type Guides, published by KB Publishing in January 2017. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been a past member of the Endocrinology Society, and has taught students as an adjunct professor at Howard University. DR. BERG'S SHOP: http://shop.drberg.com/ Follow us on FACEBOOK: fb.me/DrEricBerg Send a Message to Dr. Berg and his team: m.me/DrEricBerg TWITTER: http://twitter.com/DrBergDC DR. BERG'S VIDEO BLOG: https://www.drberg.com/blog YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio DR. BERG'S STORY: https://www.drberg.com/dr-eric-berg/s... DR. BERG'S HEALTH COACHING TRAINING: https://www.drberg.com/weight-loss-coach DR. BERG'S REVIEWS: https://www.drberg.com/reviews Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Views: 39372 Dr. Eric Berg DC
Device Allows Continuous Remote Monitoring for Abnormal Heart Rhythms - Rod Passman, MD
 
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Northwestern Medicine® electrophysiologist Rod Passman, MD, director of the Program for Atrial Fibrillation at the Bluhm Cardiovascular Institute, implanted the Medtronic Reveal LINQ Insertable Cardiac Monitor (ICM) System into Manning, 85, on February 24, 2014, the first implantation in the Midwest and one of the first in the nation. The Reveal LINQ ICM is about one-third the size of a AAA battery, making it more than 85 percent smaller than other ICMs. While significantly smaller, the device is part of a system that allows physicians to continuously and wirelessly monitor a patient's heart for up to three years, with 20 percent more data memory than its larger predecessor. While Reveal LINQ can monitor for palpitations or passing out episodes, it also helps doctors determine if patients suffer from atrial fibrillation, which can appear intermittently and without symptoms. Atrial fibrillation, the most common heart rhythm disorder, is a major cause of stroke but is difficult to detect. "This device is constantly recording any abnormal rhythms of the heart," said Passman, who is also a professor of medicine-cardiology at Northwestern University Feinberg School of Medicine. "In the case of atrial fibrillation, wearable monitors and symptoms are often insufficient in helping us detect the abnormal heartbeat. This device is a major step forward in the care of certain patients with stroke or other medical problems that may be caused by rhythm problems of the heart."
Views: 39352 Northwestern Medicine
Mechanical Ventilation Explained Clearly - Ventilator Settings & Modes
 
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Understand mechanical ventilation with this clear explanation by Dr. Roger Seheult of http://www.medcram.com. Includes a discussion on simplifying the different modes of ventilation (based on volume, pressure, rate, flow, O2, CPAP) and other ventilator basics. This is video 1 of 5 on mechanical ventilation. Speaker: Roger Seheult, MD Clinical and Exam Preparation Instructor Board Certified in Internal Medicine, Pulmonary Disease, Critical Care, and Sleep Medicine. MedCram: Medical topics explained clearly including: Asthma, COPD, Acute Renal Failure, Mechanical Ventilation, Oxygen Hemoglobin Dissociation Curve, Hypertension, Shock, Diabetic Ketoacidosis (DKA), Medical Acid Base, VQ Mismatch, Hyponatremia, Liver Function Tests, Pulmonary Function Tests (PFTs), Adrenal Gland, Pneumonia Treatment, any many others. New topics are often added weekly- please subscribe to help support MedCram and become notified when new videos have been uploaded. Subscribe: https://www.youtube.com/subscription_center?add_user=medcramvideos Recommended Audience: Health care professionals and medical students: including physicians, nurse practitioners, physician assistants, nurses, respiratory therapists, EMT and paramedics, and many others. Review for USMLE, MCAT, PANCE, NCLEX, NAPLEX, NDBE, RN, RT, MD, DO, PA, NP school and board examinations. More from MedCram: Complete Video library: https://www.youtube.com/c/medcram Facebook: https://www.facebook.com/MedCram Google+: https://plus.google.com/u/1/+Medcram Twitter: https://twitter.com/MedCramVideos Produced by Kyle Allred PA-C Please note: MedCram medical videos, medical lectures, medical illustrations, and medical animations are for medical educational and exam preparation purposes, and not intended to replace recommendations by your health care provider.
Fetal Monitoring
 
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You probably noticed that every time you go to the doctor, they take your heart rate, blood pressure, temperature, oxygen saturation, and those are called your vital signs. They're called vital signs for a reason, because they alert us to potential problems. And if we do see signs of problems, then we can intervene and help you be as healthy as possible. While a mother is pregnant, the best way we have to check the baby's vital signs is by watching the pattern of the baby's heart rate, not just because it's the heart rate, but because it's an overall sign of how well oxygenated the baby is while inside the mother. The umbilical cord and placenta are the baby's lifelines. That's how the baby gets oxygen and nutrients. And during labor, just because of how it goes naturally, it's normal to have periods of deprivation in oxygen, either during contractions because the placenta is not getting great blood-flow, or because the umbilical cord is being squished. When we see changes in the baby's heart rate, we can react and support the baby through labor so that they're as healthy as possible. Some women don't like the idea of being monitored because they have the perception that they're strapped down during labor and they're very restrictive, but that's not the case at all. There are 2 monitors placed on your belly - one watching the pattern of your baby's heart rate and the other monitoring for contractions, and the cords that connect the monitor to the computer are actually about 8 1/2 feet long, so it gives you plenty of room to move around and get into different positions that are comfortable during labor. When circumstances permit and with the permission of the OB provider, a woman can even get into the tub and labor, using waterproof monitors. It's definitely possible to watch the pattern of the baby's heart rate and to have freedom to move around. If you have more specific questions about fetal heart monitoring, it's importance, or what to expect when you go to the hospital, talk with your doctor at your next appointment. And if you have more questions for me in the future, feel free to ask them on our Facebook page at http://www.facebook.com/IntermountainMoms, and recommend us to your friends and family too.
Views: 21089 IntermountainMoms
Exercise Your Way to Lower Blood Pressure
 
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Did you know that one of the most effective ways to lower blood pressure is through exercise? With Find out how with these simple tips. For more health information on your blood pressure, visit http://www.healthxchange.sg
Views: 2847 SingHealth
What's the DASH Diet and Why Doctors Call It the Best Diet
 
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How to lose belly fat? How to lose weight fast without exercises? Doctors say that this diet is the most effective way to improve your overall condition. According to the National Institute of Health, it scored a 3.3 out of 5 in the “Weight Loss Effectiveness” category and 4.5 out of 5 in “Health Usefulness”. Out of 40 diets evaluated, it was chosen number one! So who is this all-star? It’s something called the DASH diet. The DASH diet is an easy, safe, and useful plan that can help you feel better and get rid of excess weight. You can lose weight gradually, no starving or yo-yo dieting. It won’t shock or stress your body out. DASH stands for Dietary Approaches to Stop Hypertension. It’s a diet developed specifically to reduce blood pressure in those with hypertension. But scientists understood later on that this diet resolves tons of other health issues. It reduces cholesterol, prevents stroke and heart failure, and brings the weight down to a healthy level, even for those with obesity. Plus, it’s considered the best diet to prevent diabetes. Besides controlling blood pressure, people following it managed to improve insulin resistance. TIMESTAMPS What's it all about? 1:23 A few general rules to lose weight 2:15 What you can eat to lose fat 3:37 What food you should avoid for losing weight 5:13 How to plan your diet 5:44 Weight loss benefits 6:18 Is it easy to follow the DASH eating plan? 7:17 SUMMARY The DASH diet wasn't originally designed for weight loss, but there have been some studies proving that this eating plan can help people get rid of unwanted pounds. The DASH diet balances all the necessary nutrients and minerals, like calcium, potassium, protein, and fiber, that are responsible for brain and overall organ function. It improves the condition of your hair and skin as well. What’s convenient about this diet is that you don't have to calculate and monitor each nutrient: you just need to reduce your salt intake and eat certain recommended foods, for instance, fruits, vegetables, grains, protein-rich foods, and dairy products. Compared to trendy crash diets, DASH is different. This is a complete lifestyle change. It’s for people who need to take care of their eating habits throughout their lives. There’s no cutting out or starving involved. You can have all sorts of tasty dishes. Have you ever tried the DASH diet? If so, how did you like it? Tell us in the comments below. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ SMART Youtube: https://goo.gl/JTfP6L 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC Have you ever seen a talking slime? Here he is – Slick Slime Sam: https://goo.gl/zarVZo ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Views: 3318531 BRIGHT SIDE
Taking a Blood Pressure by Palpation
 
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Vitals: How to take a blood pressure by palpation. https://sites.google.com/site/emtbasicskillsvideo/
Views: 58555 EMS Skills Video
What is High Blood Pressure? | New Hypertension Guidelines! | Doctor Mike
 
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Hey, guys! I'm switching things up this week and giving you a simple breakdown of what hypertension or high blood pressure is all about. A very common question I get from my patients is, what is high blood pressure or what is hypertension and they are the same question! Doctors refer to hypertension as the silent killer and for a good reason! High blood pressure increases risks of many diseases and shortens your life significantly. I also discuss the new hypertension guidelines and how they impact your high blood pressure treatment. Many hypertension treatments are available and need to be discussed with your family medicine doctor. I also touch upon high blood pressure causes as there are natural ways to treat hypertension. High blood pressure is a complex topic with almost no symptoms and if there's anything I missed in the video, hit me in the comments section. Please share this video with your friends and family and give it a like! Stay healthy and happy! DASH Diet Info: https://familydoctor.org/the-dash-diet-healthy-eating-to-control-your-blood-pressure/ Don’t forget to subscribe for new videos every Sunday ▶ https://goo.gl/87kYq6 Let’s connect: IG https://goo.gl/41ZS7w Twitter https://goo.gl/kzmGs5 Facebook https://goo.gl/QH4nJS Contact Email: DoctorMikeMedia@Gmail.com
Views: 229221 Doctor Mike
What Is a Normal Blood Sugar Level?
 
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Support the deeper cause of a slow metabolism: Insulin & Glucose Support: http://bit.ly/Insulin-and-Glucose-Sup... (Get 10% Off: PSEGHD) Support Healthy Insulin & Blood Sugar Levels Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. Dr. Berg talks about what is normal blood sugars. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBerg TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/c... DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Views: 867788 Dr. Eric Berg DC
Have High Blood Glucose on Keto? Here's Why!
 
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Keto Success Stories: https://www.drberg.com/drberg-keto-be... Take Dr. Berg's Free Keto Mini-Course: http://pxlme.me/-i717vtY or go here: https://www.drberg.com/how-to-do-ketosis In this video, Dr. Berg talks about High Blood Glucose on Keto and Intermittent Fasting. Insulin Resistance is having 5 to 9x the normal amount of insulin in the body. Insulin regulates blood sugars by pushing then down. He also talks about the transition phase related to the high insulin rebound. Dr. Eric Berg DC Bio: Dr. Berg, 52 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The New Body Type Guides, published by KB Publishing in January 2017. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been a past member of the Endocrinology Society, and has taught students as an adjunct professor at Howard University. DR. BERG'S SHOP: http://shop.drberg.com/ Follow us on FACEBOOK: fb.me/DrEricBerg Send a Message to Dr. Berg and his team: m.me/DrEricBerg TWITTER: http://twitter.com/DrBergDC DR. BERG'S VIDEO BLOG: https://www.drberg.com/blog YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio DR. BERG'S STORY: https://www.drberg.com/dr-eric-berg/s... DR. BERG'S HEALTH COACHING TRAINING: https://www.drberg.com/weight-loss-coach DR. BERG'S REVIEWS: https://www.drberg.com/reviews Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Views: 30832 Dr. Eric Berg DC
air compression machine for leg circulation
 
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Living in the fast-tempo society,people with Poor eating habits,with less times to do exercise, so there are more and more people at high risk of developing venous thromboembolic disease such as deep vein thrombosis (DVT) and pulmonary embolism (PE) in the immediate post operative period, Intermittent pneumatic compression (IPC) devices are used to decrease the risk of clots, edema, it also can prevent those other Disease which relate to blood lymph circulation The principle is having muti -air sac inflation/deflation, form of a circulation pressure to the limbs, carry through uniform and ordering nobbing to limbs from distal and proximal ends, Stimulates the blood circulation& lymph Movements and improving minicirculation speed up limbs Venous Pressure & Venous Return, it contribute in preventing clots, edema, it also can prevent those other Disease which relate to blood lymph circulation What's More,if people who with less exercise,but fat,they can try the Intermittent Pneumatic Compression,it can help to you with lose weight,and get slim,because most of fat people is because of less exercise and with bad Circulation of blood. So the slowly consuming calori. Frequent reasonal use can promote blood circulation, eliminate edema, relieve fatigue, prevent thrombois and varices, improving incretion and immunity, and help speed muscle recovery after exercise. Factory directly, available to order online through Alibaba trade assurance, providing protection for buyers. https://www.alibaba.com/product-detail/Medical-Healthcare-Sports-Recovery-Pump-Boots_60651889193.html?spm=a2747.manage.list.46.KTxdMe
Views: 5965 Chen Mia
Fasting Benefits - How Fasting can reduce high blood pressure/Hypertension and prevent heart disease
 
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Fasting can have some profound effects on the body in this video I will go over how fasting can reduce high blood pressure/Hypertension and prevent heart disease. Check out our other videos: Physiology of water fasting: https://www.youtube.com/watch?v=-AHwSEC-7bE How Fasting can promote Anti-Aging: https://www.youtube.com/watch?v=4BQ17l-Cmas Wondering what Naturopathic Medicine is click here: https://www.youtube.com/watch?v=r2L8hXPJ01k For more information about our clinic click here: http://www.natureshealthnd.com/ You can find me on Instagram at https://www.instagram.com/drlegrandpeterson/ Like Our Facebook page https://www.facebook.com/Dr.LeGrandPeterson/ And https://www.facebook.com/NaturesHealthClinic/ Want to know more about fasting and how to do a proper detox check out Nature’s Detox by Dr. Andrew Iverson here: http://drandrewiverson.com/store/Natures-Detox-p87504199 Hey Hey Dr LeGrand Here! Welcome to my channel where we bring you insightful, fun and educational videos on all things pertaining to health In This video I am going to talk about how fasting can reduce blood pressure. In my practice I have seen several of my patients reduce their blood pressure through a combination of intermittent fasting and water fasting on a regular bases. I am going to go over 2 research articles supporting using fasting to lower blood pressure and then at the end of my video will go over one benefit of calorie restriction on cardiovascular health. So make sure to stay till the end of this video. The first study was done with 110 patients which consist with an average weight of 290 + pounds who were hospitalized for three weeks for the treatment of extreme obesity with the fasting diet. The patients were evaluated several times for changes in blood pressure, lipid profile, as well as glucose and insulin levels. The results of the study showed decrease in cholesterol levels, normal glucose tolerance levels in 88% of the patients and blood pressure decreased on average 11 + points systolic and 7+ points diastolic. Also their weight decreased on average 30 pounds. This second study is similar to the first but with greater results. It had 174 hypertension patients go through a pre-prep diet before a long 10-11 day water fast. The results was almost 90% of the patients had reduction in blood pressure by 37/13 mm Hg points and stage 3 hypertension cases had blood pressure reduction on average of 60/17 mm Hg points. Patients also on hypertensive medications were all successful coming off them during and after the study. The last study I am going to talk about has to do with calorie restriction benefiting lowering your chances of getting atherosclerosis and Heart disease. Within this study patients were fed 1100-1900 calories compared to the other group consuming 2000-3500 calories. They found that the group that consumed lesser calories had lower cholesterol, triglycerides which put them in the ultra healthy level of the top 5th percentile of 20 year olds as well as 40% less carotid wall thickness Wow this is amazing! You can see there is some profound effects of fasting when it comes to cardiovascular health. If you ever thought of doing a fast talk to your doctor first to see if you can benefit from it. For todays question what other methods have you done to lower your blood pressure? Do you have a health question that you would like to be answered in my next video? Then make sure to leave a comment in the comments section below. To find out how fasting can help you lose weight make sure to subscribe to my channel so you can be alerted when I post that video. Give me a big thumbs up if you ever have done a water fast or if you liked this video. And if you have not already watched my other videos on fasting make sure to click on these video links here. Thank you for watching and see you next time on Docere Doctor as teacher. References https://www.ncbi.nlm.nih.gov/pubmed/17929537 https://www.ncbi.nlm.nih.gov/pubmed/11416824 https://www.ncbi.nlm.nih.gov/pubmed/15096581 CAVEAT: This content is strictly the opinion of Dr. LeGrand, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. LeGrand nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program. Music by: bensound.com
Views: 5458 Dr. LeGrand
Steve Wood: Reduce High Blood Pressure & The Benefits of Isometric Exercise - #234
 
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Steve Wood comes on Bulletproof Radio today to discuss reducing high blood pressure, the benefits of isometric exercise, and biohacking with Zona Plus. Enjoy the show! Steve Wood is the President and CEO of Zona Health which manufactures and sells the Zona Plus. With over 30 years of executive management experience, including 10 years in the medical device field, he has directed the marketing of medical devices in the US, EU and Canada increasing sales 8x in 3 years. He has a BA in Political Science and Economics from Pepperdine University and is a fellow of the International Academy of Apologetics in Strasbourg, France. For more info & to follow Zona Health: Zona.com - https://www.zona.com/ Zona on Facebook - https://www.facebook.com/pages/Zona-Health/836588179743540?ref=hl Twitter - @ZonaHealth - https://twitter.com/zonahealth Zona Health on Google+ - https://plus.google.com/105949001901105501911/posts Resources: Prehypertension - http://www.mayoclinic.org/diseases-conditions/prehypertension/basics/definition/con-20026271 Tim Ferriss Quarterly Box - https://quarterly.co/products/timothy-ferriss Isometric excercise - https://en.wikipedia.org/wiki/Isometric_exercise A drug-free approach to lowering high blood pressure - http://www.mayoclinic.org/diseases-conditions/high-blood-pressure/in-depth/high-blood-pressure/art-20045206 Paul Harvey - https://en.wikipedia.org/wiki/Paul_Harvey Snake Oil - https://en.wikipedia.org/wiki/Snake_oil Understanding Systolic & Diastolic - http://www.heart.org/HEARTORG/Conditions/HighBloodPressure/AboutHighBloodPressure/Understanding-Blood-Pressure-Readings_UCM_301764_Article.jsp Huh? Low-salt diet ups risk of fatal heart attack? - http://www.cnn.com/2011/HEALTH/05/03/salt.heart.attack/ The Journal of Hypertension - http://ajh.oxfordjournals.org/ Brachial artery - https://en.wikipedia.org/wiki/Brachial_artery Nitric Oxide - https://en.wikipedia.org/wiki/Nitric_oxide Endothelium - http://www.ncbi.nlm.nih.gov/books/NBK57149/ Autonomic nervous system - https://faculty.washington.edu/chudler/auto.html What is the best High Intensity Interval Training exercise? (HIIT) - http://www.bodybuilding.com/fun/wotw40.htm Seth Roberts - https://en.wikipedia.org/wiki/Seth_Roberts Quantified Self - http://quantifiedself.com/ Neurofeedback - https://www.eeginfo.com/what-is-neurofeedback.jsp Basis - http://www.mybasis.com/ Hyperbaric oxygen chamber - http://www.nlm.nih.gov/medlineplus/ency/article/002375.htm Bulletproof: Zona Plus - http://bit.ly/1Jb9DPU Max Lugavere: Dementia, Aerobic Exercise & Filming Bread Head – #229 - http://bit.ly/1Jb9ZWG Michael Fishman: Food Choices, Willpower & Sugar Cravings - http://bit.ly/1Tsd9wr Mark Alexander: ARX, The Future of Fitness and Exercise – #225 - http://bit.ly/1Jba2BI Kevin Kelly: Self-Quantification, Transhumanism & Technology of the Future – #218 - http://bit.ly/1SfSzx4 Bulletproof Food Detective - http://geni.us/FoodDetective Bulletproof Forums - http://forum.bulletproofexec.com/ Bulletproof coffee - http://bit.ly/1D8wmtE Bulletproof Conference - http://bulletproofconverence.com/ Moldy Movie - http://www.bulletproofexec.com/moldy Bulletproof Diet Book - http://orderbulletproofdietbook.com/ Free Bulletproof Diet Roadmap - https://www.bulletproofexec.com/the-complete-illustrated-one-page-bulletproof-diet/
Views: 10747 Bulletproof
Intermittent Cervical Traction for Radiculopathy
 
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Dx: Cervical Radiculopathy/Nerve Root Impingement d/t DDD at C6-C7 Joint Distraction to relieve symptoms/pain by relieving pressure from nerve roots Contraindications: Uncontrolled hypertension, fracture, recent surgery, acute inflammation/injury, hypermobility, instability, peripheralization of symptoms Precautions: TMJ problems, dentures, displaced annular fragment, complete resolution of pain, claustrophobia, disorientation Positioning: Supine, head flexed about 25 degrees to target lower cervical spine Parameters for Intermittent Joint Distraction: - Total Traction Force: 20-29 lbs (9-13 kg) - Hold/Relax Times: 15 sec/15 sec - Total Duration: 20-30 min Expected Outcomes: decreased pain/symptoms
Views: 3191 Andrew Gabriel
AMAZING RESULT OF VARICOSE VEINS TREATMENT USING TIENS MULTIFUNCTIONAL APARATUS!!!!!
 
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WATCH THIS AMAZING RESULT OF NATURAL VARICOSE VIENS TREATMENT USING TIENS MULTIFUNCTIONAL APARATUS A WOMAN SUFFERING SEVERE PAIN FROM HER VARICOSE VEINS FOR MORE THAN 3DECADES (30 YEARS!!!)FIND THE BEST SOLUTION IN TIENS COMB APARATUS!!FOR MORE INFO PLS SUBSCRIBE NOW OR WHATSAPP ME +85366253129 THANKS!! Multifunctional Head-care Apparatus is an integrated treating equipment which can balance blood pressure and deliver laser healthcare and vibrating massage, through the intelligent mono-chip management system.   By touching becket installed on the machine, Multifunctional Head-care Apparatus can be linked to the human body to form a closed circuit of an electromagnetic field, therefore adjusting bioelectricity and balancing the blood pressure:  1. Rid the spasm of vascular smooth muscle, improve the blood circulation, boost arteriectasia and lower the blood pressure 2. Soften the thrombus, dredge the blood vessels and prevent the arteriosclerosis from forming again 3. Clean blood, lower viscosity and elasticize blood vessels   On another hand, Multifunctional Head-care Apparatus also comes with the features of the laser: 1. Low-level soft laser, with its wavelength of 650nm, will improve microcirculation inside the skin, clean blood and adjust immunity of the organism 2. Effectively combine laser exposure with acupoint stimulation to balance blood pressure, boost metabolism and treat sub-health  3. Integrated design of control system makes it possible to automatically lighten the laser when it touches skin, not to mention its features of intelligence, power-saving and environmental protection   Multifunctional Head-care Apparatus offers two vibrating opinions: -- Non-stop vibration and intermittent vibration. Massage sawtooth can be adjusted to any direction, making the design more human. Intermittent vibration can be used for head care while non-stop vibration can be used for body care, different people may have different situations.   Functions of Vibrating Massage:  - Dredge Channels - Adjust Blood and Qi supply - Tranquilizer and Pain-killer - Improve Blood Circulation - Rid Fatigue - Adjust Organism Functioning    Applied to those who:  - Need to balance blood pressure - Are in high pressure and heavy stress - Are suffering from headache and dizziness caused by electromagnetic radiation - Are suffering from sub-health status -Are suffering from spider web veins and varicose veins problem - Care about their health
Views: 149385 Bhing Tiens
Leptin & Insulin Resistance Balancing Tips w/ Jason Fung, MD
 
01:34:59
The Diabetes Code: https://amzn.to/2uLTzcq The Complete Guide to Fasting: https://amzn.to/2Elfd70 Free eCourse: https://courses.highintensityhealth.com/store/Yw9HmUNW This episode is brought to you by: ➢ Health IQ, an insurance company that helps health conscious people like weightlifters, cyclist, keto dieters and vegetarians get lower rates on their life insurance. ➢ Get a Free Quote: http://healthiq.com/HIH Somnifix.com, the world’s only hypoallergenic mouth tape, studied by Harvard Scientists. https://amzn.to/2Ll436p -----------------------------------------Lets Connect-------------------------------------- ➢ iTunes Podcast: https://itunes.apple.com/us/podcast/167-jason-fung-md-how-to-intermittent/id910048041?i=1000378753473&mt=2 ➢ Instagram https://www.instagram.com/metabolic_mike ➢ Facebook https://www.facebook.com/MikeMutzelMS -------------------------------------- VIDEO GEAR------------------------------------------------- Best Vlog & FB Live Stabilizer: https://amzn.to/2wcoJXZ Nice HD Camera Canon 6D Mark II https://amzn.to/2JyxrG5 Interview Cam C100 ii: https://amzn.to/2EC5NE8 Best Lens Ever: https://amzn.to/2IJ9WZC Vlog lens: Canon EF-S 17-55mm f/2.8 IS: https://amzn.to/2IGlfSo Dope Lens - Canon 85mm f/1.4L IS: https://amzn.to/2IFRG3h Good Audio: Rode VMPRPLUS Videomic Pro: https://amzn.to/2v9W9cm -------------------------------------- Key Timestamps---------------------------------- Blood Keto Meter: https://amzn.to/2ERV5tj Keto Test Strips: https://amzn.to/2Hc5S3O 04:03 The Calories notion is false. 13:54 We have a mechanism in our body that determines how fat we get. 19:39 Your body weight set point is being reset upward. 20:23 To reset your body weight set point, you need to get your insulin low for a significant amount of time in order to get your leptin levels low. 24:14 When you eat all day, you are telling your body to store fat all day and you get fat. 25:07 Fat storage is a hormonal signal, not a caloric signal. 29:41 Intermittent fasting is not about how many calories you eat. It is about the time that you are not eating. 31:24 Insulin inhibits lipolysis, stopping you from burning fat. 32:24 On a 7 day water only fast, your insulin falls and you switch from burning food to burning fat. 33:13 During fasting, as your insulin falls, you get a counter-regulatory hormone surge, increasing adrenaline, noradrenaline, growth hormone and cortisol. 33:53 There is a period of gluconeogenesis at around 24 hours into fasting. You will burn protein, not muscle. 35:40 If the old protein is never broken down, you cannot build new protein. 37:26 You get much better retention of lean mass with an intermittent fasting strategy over cutting calories. 38:24 Biggest Loser style diets sink metabolic rates. 42:15 Women can fast. Ghrelin is the hunger hormone. Women have higher ghrelin spikes. 43:01 If you don't eat over 24 hours ghrelin spikes 3 times, at breakfast, lunch and dinner, then drops. Hunger does not continue to increase. 45:04 Cravings disappear with fasting and keto. 49:38 You can eat high carb foods and keep low insulin. 51:09 Sugar is more fattening than other carbohydrates. 53:51 Natural foods have natural satiety mechanisms. 01:08:31 Type 2 diabetes is misunderstood by doctors. 01:10:08 Blood glucose is a symptom of type 2 diabetes. We treat the symptom, not the disease. 01:12:15 Type 2 diabetes is reversible, except for the very late stage. 01:16:42 The longer you've been overweight the more it effects weight loss. 01:18:08 There are conflicts of interest in medicine. Much evidence is produced by pharmaceutical companies. Universities take funding from industry and produce shoddy research. 01:30:21 Bias in nutrition science is rampant and has stymied the advancement of actual science. Special interest needs to be out of research.
Views: 855850 High Intensity Health
Fasting: Awakening the Rejuvenation from Within | Valter Longo | TEDxEchoPark
 
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An enlightening and provocative presentation is given by Valter Longo updating audience on the benefits of fasting for life-extension. Dr. Valter Longo is the Edna M. Jones Professor of Gerontology and Biological Sciences, and Director of the Longevity Institute at the University of Southern California – Davis School of Gerontology, Los Angeles. Dr. Longo’s studies focus on the fundamental mechanisms of aging in simple organisms, mice and humans. The Longo laboratory has identified several genetic pathways that regulate aging in simple organisms and reduce the incidence of multiple diseases in mice and humans. His laboratory also described both dietary and genetic interventions that protect cells and improve the treatment and prevention of cancer and other diseases in mammals. He received his Ph.D. in Biochemistry from the University of California, Los Angeles (UCLA) in 1997 and his postdoctoral training in the Neurobiology of Aging and Alzheimer’s Diseases at USC. He started his independent career in 2000 at the University of Southern California, School of Gerontology. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at http://ted.com/tedx
Views: 443009 TEDx Talks
Ventilator settings ( AC, SIMV, RR, Fi02)
 
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Over 1,200+ Videos – http://simplenursing.com/products/ 80% NOT on Youtube Simplenursing.com Official website Over 60,000 Nursing Students Helped 82% or Higher Test Average from our Users Go to: http://SimpleNursing.com - Lab Card - ABGs - EKGs - Fluid & Electrolytes FREE - Pharmacology FREE - Cardiac Pathophysiology - PATHO BIBLE "70 Care Plans Done-For-You" Please visit: http://simplenursing.com/how-it-works/whats-included/ for more details on what is included with our memberships. Un-lock the mysteries of how simple nursing school can be.
Views: 319417 Simple Nursing
Intermittent Pneumatic Compression Pump- DVT prevention
 
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Instructional video on the use of the IPC pump in the prevention of DVT
Views: 1443 Michael Sahebi
Getting Headaches When Doing Keto and Intermittent Fasting?
 
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Take Dr. Berg's Free Keto Mini-Course: http://pxlme.me/-i717vtY or go here: https://www.drberg.com/how-to-do-ketosis Download Keto Essentials https://m.me/drericberg?ref=w2128577 Dr. Berg talks about getting headaches on a keto (ketogenic diet) and intermittent fasting. This is a hypoglycemia (low blood sugar) situation, your cells have not yet adapted to running on ketones. The brain is the first organ affected by low blood sugars because it depends on glucose. We are going to talk about headaches in a relationship to doing Keto and Intermittent Fasting. This is really a hypoglycemic type of issue or the low blood sugar situation, your cells have not yet adapted to running on ketones, and you’re still running on glucose. If you implement intermittent fasting and you try to go in a long period of time, it drops the sugar. The problem is that low blood sugars add a tremendous amount of stress to the brain, central nervous system and the nerves overall. In fact, the brain is the first organ to be affected by low blood sugars because they depend on glucose. There is an alternative fuel called ketones but if you don’t know how to do it you are going to run in glucose and if you implement intermittent fasting, you are gonna crash and burn. Headaches are very common symptoms of hypoglycemia but to really know if your headaches are really connected to blood sugars, all you have to do as soon as you start getting headaches is to start to consume some protein because that should instantly improve your headaches and if it doesn’t then it could be another source. The solution to the headaches is to realize that it is a blood sugar thing and go into this more gradually. For example you are going this and eating twice a day and you are getting headaches, add another meal because you are not ready to go to 2 meals a day. If you are doing 3 meals a day maybe you might really need to add more protein. But again here’s the problem, medically speaking what they’ll do to hypoglycemia is they tell you to add more snacks like 5 to 6 meals a day which is a big mistake even though you’ll feel better, you’ll never correct the problem. You might go “wow, I had some fruit, protein, and I feel better” but if you are not working towards running your body on ketones you are still going to have the blood sugar situation because as soon as you eat, you are going to spike the insulin, it is gonna come down. Primarily because it is the frequency of eating that keeps the insulin very high and if you are trying to fix this problem, you are going to work towards going longer and longer without snacking. Snacking is just very quick fix, it is a temporary situation but we want to go longer without eating in general. The other bad advice would be to add some candy. Dr. Eric Berg DC Bio: Dr. Berg, 52 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The New Body Type Guide and other books published by KB Publishing. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has taught students nutrition as an adjunct professor at Howard University. DR. BERG'S SHOP: http://shop.drberg.com/ Follow us on FACEBOOK: fb.me/DrEricBerg Send a Message to Dr. Berg and his team: m.me/DrEricBerg ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Views: 57887 Dr. Eric Berg DC
Positive Pressure Ventilation (PPV)
 
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This video presents: Positive Pressure Ventilation (PPV) Positive End Expiratory Pressure Ventilation (PEEPV) Advantages and disadvantages of these methods
The Myth about Blood Sugars and Diabetes
 
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Support the deeper cause of a slow metabolism: Insulin & Glucose Support: https://shop.drberg.com/insulin-gluco... Support Healthy Insulin & Blood Sugar Levels Find Your Body Type: http://bit.ly/BodyTypeQuiz Dr. Berg explains blood sugars and what the body must have in order to stay healthy. In this video, Dr. Berg talks about what the body burns first – fat or sugar and why it may be difficult for those who have diabetes to be on a diet and get results. Dr. Eric Berg DC Bio: Dr. Berg, 50 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBergDC TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/c... DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Views: 1689970 Dr. Eric Berg DC
Top 8 benefits of Intermittent Fasting | Dr. Arpitha Komanapalli
 
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In this video, Dr. Arpitha Komanapalli talks about 8 benefits of Intermittent Fasting. Facebook: https://www.facebook.com/arpithakomanapalli/ Instagram: https://www.instagram.com/arpitha_komanapalli/ Feeding and fasting +Balancing diet +Intermittent Fasting +Fasting diets +Alternate day fasting +The warrior diet +16/8 fasting +Eat-stop-eat +5:8 diets +Benefits of Intermittent fasting +Blood sugar +Ghrelin levels +Inflammation +Improve brain function +Reduce Blood Pressure +Healthy fats +Pregnant women +Underweight +dr.arpitha komanapalli +arpitha komanapalli +dr. arpitha komanapalli +arpita kommanapalli
Another KETO MISTAKE:  BLOOD GLUCOSE OBSESSION, number chasing and a KETOGENIC DIET
 
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Coaching, Skype Consultations: http://www.primaledgehealth.com/coaching Chasing numbers on a blood glucose meter is NOT benefiting most of the people duped into the practice. For non-diabetics, people who are utilizing keto for body composition and lifestyle enhancement rather than management of serious disease, a small rise in blood glucose during or after exercise is not something to worry about and obsess over. If you are truly concerned about blood glucose levels, check your Hba1c...context is vital for these metrics. It is alarming how many people with little understanding of the intricacies of blood sugar regulation and hormonal responses to exercise and ketosis are taking bad advice and measuring their progress and self-worth with blood glucose numbers when, to many of them, it is irrelevant and distracting.
Views: 17831 Primal Edge Health
Ketogenic Diet & Heart Health--New Research Updates by Sarah Hallberg, MD
 
01:01:26
After years of prescribing insulin to diabetic patients, Dr. Hallberg realized there has to be a better way. She transformed her practice and medical advice to incorporate lifestyle-based medicine and is now working with the VirtaHealth team---putting the low-carb ketogenic diet to the test and publishing outcome data. (LINKS ARE BELOW.) Hope you enjoy this chat brought to you by Health IQ: ➢ Health IQ is an insurance company that helps health conscious people like weightlifters, keto dieters and vegetarians get lower rates on their life insurance. ➢ Get a Free Quote: http://healthiq.com/HIH ---------------------------------Links to Published Research--------------------------------- ➢ Type 2 Diabetes & Low Carb Study https://link.springer.com/article/10.1007/s13300-018-0373-9 ➢ Nutritional ketosi & Cardiovascular Disease Risk Study https://cardiab.biomedcentral.com/articles/10.1186/s12933-018-0698-8 ➢ Connect with Dr. Sarah: https://www.virtahealth.com ➢ Free Keto eCourse: https://courses.highintensityhealth.com/store/Yw9HmUNW ➢Best Keto Test: http://shop.levlnow.com/hih *Use code HIH to save -----------------------------------------Lets Connect-------------------------------------- ➢ iTunes Podcast: https://itunes.apple.com/us/podcast/230-women-low-fat-diets-meat-heart-disease-w-nina-teicholz/id910048041?i=1000413302116&mt=2 ➢ Instagram https://www.instagram.com/metabolic_mike ➢ Facebook https://www.facebook.com/MikeMutzelMS -------------------------------------- VIDEO GEAR------------------------------------------------- Best Vlog & FB Live Stabilizer: https://amzn.to/2wcoJXZ Nice HD Camera Canon 6D Mark II https://amzn.to/2JyxrG5 Interview Cam C100 ii: https://amzn.to/2EC5NE8 Best Lens Ever: https://amzn.to/2IJ9WZC Vlog lens: Canon EF-S 17-55mm f/2.8 IS: https://amzn.to/2IGlfSo Dope Lens - Canon 85mm f/1.4L IS: https://amzn.to/2IFRG3h Good Audio: Rode VMPRPLUS Videomic Pro: https://amzn.to/2v9W9cm -------------------------------------- Key Timestamps---------------------------------- 03:50 When Dr. Hallberg opened a low carbohydrate clinic, they quickly saw weight loss and reversal of diabetes. 05:51 Dr. Hallberg is part of the largest and longest trial of nutritional ketosis as a treatment to reverse type 2 diabetes. 07:40 Exercise, low carb and keto are now considered as treatment options for obesity. 08:42 Medications for diabetes treated symptoms, but not the progression of the disease.. Each step up in medication speeds the cycle. 13:29 Continuous glucose monitors allow you and your doctor to see what blood sugars are doing between finger sticks.. 16:28 Remote Care/Telemedicine 19:35 Virtahealth is available in all 50 states. 20:35 Most Americans have some sort of metabolic issue. Over 50% of adults in the US have diabetes or pre-diabetes. 24:12 With nutritional ketosis, you can reverse diabetes AND improve cardiovascular risk factors, such as significant decreases in blood pressure, significant increases in good cholesterol/HDL, and a significant decrease in triglycerides. 26:41 A better cardiovascular risk marker than LDL is LDL-P for type 2 diabetics or those with insulin resistance. 27:18 Inflammation markers, especially C-reactive protein (CRP), decreased by 40% over the study year. 33:38 It is best to consume 3 to 5 grams of sodium a day 35:48 Biomarkers most commonly used at Virtahealth 36:10 Serum ketone goals are above 0.5 mml of beta hydroxybutyrate. There may be a role in ketosis even at lower levels. 36:34 Diabetes medications lower blood sugar acutely, but cardiovascular outcomes were not improved. With SGLT-2 inhibitors, there was improvement with cardiovascular mortality. 38:44 SGLT-2 inhibitors and glucose 39:55 Metformin affects gut hormones and the microbiome 41:09 The American Diabetes Association guidelines are not evidence based. 42:00 DASH diet, recommended by the American Diabetes Association can make diabetes worse. 47:58 We need to change the dietary guidelines 50:51 For proper meta-analysis, you need to pay attention of the inclusion criteria. 55:56 Dr. Hallberg’s optimal morning routine includes black coffee and an early email check. She feeds her kids fat and protein and packs their lunches. 59:55 Dr. Hallberg’s favorite low carb/high fat food is pizza with cheese/almond flour crust. 60:45 Dr. Hallberg’s elevator pitch is that our dietary guidelines need to be reformed, as they impact all of us.
Views: 85573 High Intensity Health
New study further proves intermittent fasting is a fat burning machine
 
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New study further proves that intermittent fasting is a beast when it comes to fat loss. Possibly the best method out there for specifically targeting your body fat over all other methods. Burning body fat specifically is why intermittent fasting is so amazing. It targets your body fat and creates the most efficient weight loss for you at the same time. This study was done in the UK by the British Journal of Nutrition. ► PATREON → https://www.patreon.com/Fledgefitness ► S U B S C R I B E → http://tinyurl.com/z4aylr4 ► THE JUMP ROPE → http://fledgefitness.com/fledge-fitness-jump-rope/ The abstract (Study): https://tinyurl.com/y7hm8dme * I'm not a nutritionist nor am I a doctor all information given has been gathered by personal experience and information that I researched and compiled over the years. Always consult a physician before starting a new diet, eating regiment, or workout plan. Enjoy the video! Are there any aspects of Intermittent Fasting that you would like me to touch on? If so let me know in the comments section below. Visit our site for all your fitness needs: http://fledgefitness.com/ Like us on Facebook: http://tinyurl.com/zclncp6 Follow us on Instagram @FlegdeFitness http://tinyurl.com/hjx84en Follow me on snapchat: fledgefitness
Views: 21961 Fledge Fitness
Never Do Intermittent Fasting on a High Carbohydrate Diet
 
01:58
Please Give Me a Review: http://bit.ly/DrBergReviewGoogle Take Dr. Berg's Free Keto Mini-Course: http://pxlme.me/-i717vtY Dr. Berg talks about intermittent fasting on a high carbohydrate diet. This can become a big problem IF you have hypoglycemia (low blood sugar). Why? Because if you go for a period of not eating your blood sugars will drop and this puts a major strain on your brain and nervous system. You will fee grouchy, moody, irritable and all the other symptoms of low blood sugars. It is much better to first get your body to adapt to ketones by doing the ketogenic diet, then gradually phase into intermittent fasting starting with 3 meals no snacks, then push your breakfast later and later in the morning until there is no breakfast. The goal is to go from one meal to the next without dropping your blood sugars because your cells have been trained to shift to fat burning or using ketones. Dr. Eric Berg DC Bio: Dr. Berg, 52 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The New Body Type Guides, published by KB Publishing in January 2017. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been a past member of the Endocrinology Society, and has taught students as an adjunct professor at Howard University. DR. BERG'S SHOP: http://shop.drberg.com/ Follow us on FACEBOOK: fb.me/DrEricBerg Send a Message to Dr. Berg and his team: m.me/DrEricBerg TWITTER: http://twitter.com/DrBergDC DR. BERG'S VIDEO BLOG: https://www.drberg.com/blog YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio DR. BERG'S STORY: https://www.drberg.com/dr-eric-berg/s... DR. BERG'S HEALTH COACHING TRAINING: https://www.drberg.com/weight-loss-coach DR. BERG'S REVIEWS: https://www.drberg.com/reviews Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Views: 68371 Dr. Eric Berg DC
How to Begin Intermittent Fasting For Maximal Fat Loss www.DrMikeLara.com
 
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http://www.drmikelara.com Intermittent fasting is a nutritional strategy that combines periods (hours) of fasting with non-fasting. High-Intensity Interval Training is an exercise strategy that combines very brief periods (seconds) of high-intensity exercise (e.g., sprinting, weight lifting) with short rest interval. Together, intermittent fasting and high-intensity interval exercise promote improvements in health that include: reduction of visceral body fat, improvements in lean muscle mass, improvements in good HDL cholesterol, improvements in glucose metabolism, increases in insulin sensitivity, reduction of high blood pressure, and reduction of inflammatory markers (cytokines). In this video, Michael Lara, MD, a board-certified physician, medical researcher, and recreational athlete (open-water swimming, trail-running, crossfit, weight lifting) discusses the benefits of intermittent fasting, high-intensity interval training and how combining the two can lead to reductions in risk for the development of chronic diseases such as obesity, diabetes, hypertension, dementia, and even cancer. For more information, check out Dr. Lara's new book, "Pumped: How To Harness The Power of Intermittent Fasting and High-Intensity Interval Training To Maximize Fat Loss", available at: http://www.drmikelara.com
Views: 1092220 Michael Lara, MD
What Sugar Does to Your Brain & Body: The Truth About Sugar
 
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Please Subscribe for 3-4x Videos per Week + Live Broadcasts! http://ThomasDeLauer.com What Sugar Does to Your Brain & Body: The Truth About Sugar - Thomas DeLauer Sugar’s Effect on the Body 1. Inflammation, Joint Pain, and Aged Skin High sugar foods have been shown to lead to inflammation in the body, which can increase the susceptibility of individuals to these diseases and can also worsen symptoms for those already suffering from them. Scientific surveys have also found that increased sugar consumption, in particular sugar filled soda, may increase the risk of developing rheumatoid arthritis and may worsen symptoms (RA). 1,2 The inflammation caused by sugar not only impacts our health, but also our skins look and feel. When sugars attached to proteins in your bloodstream, advanced glycation end products, or AGEs, are formed. These harmful molecules age your skin through causing damage to the elastin and collagen. This leads to more wrinkles and sagging skin.3 2. Heart Health When you consume simple sugars, the boost of insulin in the bloodstream can cause artery walls to grow faster than normal and lose their elasticity. Over time, this can lead to heart attacks, stroke, and heart disease. Additionally, research suggests that consuming less sugar may help to lower blood pressure, which is a major heart disease risk factor. Studies have found that those who eat a lot of sugar (25% or more of their calories as added sugar) are twice as likely to die of heart disease when compared to those who consume 10% or less of their total calories from sugar.4 Sugar’s Effect on the Brain 1. Addiction Sugar shares many similarities with drugs of abuse. In rat studies sugar has been found to lead to signs of dopamine sensitization and opioid dependence, including cross-sensitization with alcohol and amphetamine, neurochemical and behavioral signs of withdrawal, and alterations in dopamine and my-opioid receptors.6 When you eat sugar, you brain releases dopamine, a neurotransmitter that causes you to feel good. Whole foods, even fruits, do not cause the release of the same quantity of dopamine as processed, sugary foods, such as donuts. As time goes on, your sensitivity to dopamine decreases, causing your brain to need more to feel the same amount of pleasure. This is what causes addiction cravings to sugar. 2. Depression Studies have linked high sugar consumption to depression risk in adults. This leads to the following question: does sugar lead to depression, or does depression influence sugar intake? Case Study: Sugar Impacts and Adverse Effect on Long-Term Psychological Health 7 In a 2017 study published in Scientific Reports, researchers sought to determine if sugar consumption leads to common mental disorder (CMD) and depression or if the reverse is true, that individuals suffering from CMD and depression are more likely to eat sugary foods. Through analysis of repeated measures for 23,245 person-observations from the Whitehall II study, mood was assessed using validated questionnaires and diet through food frequency questionnaires. Researchers found that neither depression not CMD predicted the intake changes found during their analysis where positive associations between sugar consumption and CMD and depression were found. This led the researchers to conclude that dietary sugar intake has an adverse effect on long-term psychological health, including both CMD and depression. So How Much Sugar is too Much? Currently the average adult consumes roughly 22 teaspoons of added sugar per day, which is far more than the American Heart Association recommends: no more than 6 t/day for women and 9 t/day for men.5 Remember that this is added sugar, so not the natural sugars found in fruits, References: 1. Diet and rheumatoid arthritis symptoms: survey results from a rheumatoid arthritis registry https://www.ncbi.nlm.nih.gov/pubmed/28217907 2. Sugar-sweetened soda consumption and risk of developing rheumatoid arthritis in women https://www.ncbi.nlm.nih.gov/pubmed/25030783 3. Advanced glycation end products https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3583887/ 4. Relationship between added sugars consumption and chronic disease risk factors: current understanding https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5133084/ 5. Added sugars add to your risk of dying from heart disease http://www.heart.org/HEARTORG/HealthyLiving/HealthyEating/Nutrition/Added-Sugars-Add-to-Your-Risk-of-Dying-from-Heart-Disease_UCM_460319_Article.jsp#.WkUypVQ-dE5 6. Daily bingeing on sugar repeatedly releases dopamine in the accumbens shell https://www.ncbi.nlm.nih.gov/pubmed/15987666 7. Sugar intake from sweet food and beverages, common mental disorder and depression: prospectiv e findings from the Whitehall II study https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5532289/
Views: 298842 Thomas DeLauer
Central Venous Pressure CVP monitoring Tutorial
 
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http://www.nursing-lectures.com/ Nursing Lectures
Views: 95375 SuperPhysioMan
How to Fix Adrenal Fatigue with 1 Easy Drink- Thomas DeLauer
 
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Please Subscribe for 3-4x Videos Per Week + Live Broadcasts! http://ThomasDeLauer.com Get The Clothes That I Wear at 40% Off - Use Code TD40 at http://www.Hylete.com How to Fight Adrenal Fatigue with 1 easy drink is an insightful list of the top 3 things that you can do to combat adrenal fatigue. Learn some of the symptoms of adrenal fatigue, the negative effects and how the adrenal glands function overall. Find out how this issue can affect sleep patterns, workout productivity, weight loss, sex drive and stress levels. Join Celebrity Trainer & Organic Foods Expert, Thomas DeLauer to Learn about how he combats adrenal fatigue with my clients at http://www.ThomasDeLauer.com When we're stressed out, our bodies have a natural response, and like you see in many of my other videos, our bodies release that hormone called cortisol. Cortisol is fine and dandy, it does what it's supposed to do; it elevates our blood pressure, and it gets us prepared for that fight or flight response, that adrenaline response, that noradrenaline response. What happens when your adrenal glands stop working effectively? If you've ever woken up in the morning and feel like you just needed a cup coffee, like you just, coffee is what's going to pull you out of that slump, well, that's what it feels like to have adrenal fatigue. So, let's dive in to what you can do. The first one is what I call an adrenal cocktail. This is one of my favorites that I will tell you as someone that has worked in a corporate setting, and also as an entrepreneur myself I know exactly what it's like to slave a lot of hours and beat yourself up all the way to the point of exhaustion. So, I've used this cocktail specifically when I was going through a period of stress. And what you're going to do is you're going to take about four ounces of orange juice. Now, with that four ounces of orange juice you're going to take a quarter teaspoon of what's called cream or tartar. Now, cream of tartar, you may have used it in cooking, you've seen it on the shelves before and nobody ever really knows what to do with it. Now, there's one more thing you're going to add to that cocktail. You're going to add the Himalayan pink salt. The reason you're going to add the Himalayan pink salt is because when you have adrenal fatigue, what happens is your body starts excreting a lot of the natural sodium that you need through your urine. So, when your adrenals are taxed, your body is less efficient at modulating the potassium, the sodium, and the magnesium that it needs to function. So, by adding Himalayan pink salt, you take some of the stress off of the adrenal gland, off of the kidneys, and give them a chance to recover a little bit. Now, the important thing is that you have this adrenal cocktail first thing in the morning. You see, your cortisol levels are already at their highest in the morning, so if you can combat them with this adrenal cocktail, you're going to get a lot more benefit first thing so your body is receptive to it than you would, say later in the day. Subscribe to the Thomas DeLauer Channel Here: http://www.youtube.com/user/thetdelauer?sub_confirmation=1
Views: 692178 Thomas DeLauer
What Is An Arterial Line Used For?
 
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An arterial line makes it easy to check your blood pressure. Googleusercontent search. An arterial line is a cannula placed into an artery so that the actual pressure in care of more important than site chosen for insertion. Arterial line placement background, indications, contraindicationsarterial. It's put into an artery. Arterial line wikipedia arterial placement background, indications, contraindications emedicine. Medscape article 1999586 overview "imx0m" url? Q webcache. Arterial lines are routinely used in acute settings for the monitoring of arterial blood cardiac catheter suite different equipment is and therefore line normal waveforms (used with permission from deranged use ultrasound placement was initially as salvage therapy can be to assess both fluid responsiveness output. They can be used to obtain arterial blood for laboratory the two most common sites line placement are radial and femoral arteries. Arterial line taming the sru. Arterial line management salisbury nhs foundation trust. Arterial catheterization american thoracic society. Arterial line monitoring and placement. Peripheral arterial catheters used for haemodynamic monitoring in anaesthesia and purpose of an line if close blood pressure sampling. Arterial lines monitoring and managementarterial arterial simplified (map) youtube. After the radial artery, femoral artery is second an arterial line (also art or a line) thin catheter inserted into. Arterial line placement safety first asa. It is most commonly used in intensive care medicine and anesthesia to monitor blood pressure directly real time (rather than by intermittent indirect measurement) obtain samples for arterial gas analysis an line a thin, flexible tube (catheter). This approach helps to avoid puncturing the in healthy volunteers, placement of an arterial line should be carefully test which digital plethysmography is used as a monitor vascular patency Arterial background, indications, contraindicationsarterial. Distal blood flow if a radial artery is being cannulated. 26 mar 2018 arterial line placement is a common procedure in various critical care settings. Intra arterial blood pressure (bp) measurement is more accurate than of bp by noninvasive means, especially in the critically ill. Saint luke's health system. A radial artery is to be used a rolled towel may hyperextend wrist allow easier visualization of landmarks) arterial and central lines are most commonly in intensive care patients. Continuous, beat to arterial catheters (also called intra or a lines) are common in critically ill patients. This is needed during certain hospital procedures when your blood pressure may go up and down a lot 30 aug 2017 arterial line intra monitoring. What are arterial lines? Navigating the icu sunnybrook hospital. Arterial line and intra arterial blood pressure monitoring. Arterial catheterization techniques for invasive monitoring uptodateprotocol jove. With the ubiquity of arterial lines in icus, these techniques
Views: 19 E Answers
Swan-Ganz Thermodilution Pulmonary Artery Catheter
 
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The Swan-Ganz thermodilution catheter provides right heart diagnostic information to rapidly determine hemodynamic pressures, cardiac output, and mixed venous blood sampling. (no audio) http://biovisioning.com/
Views: 44228 Jeremy Weichsel
Did I Almost DIE Here? Low Blood Sugar (40s) on the Keto Diet...
 
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https://blog.priceplow.com/keto-supplements Mike panics after seeing a blood sugar score of *49* mg/dL. But was this really something for him to be concerned about? Hypoglycemia is anything under *70*. But with a blood ketone reading of *2.8mmol/L* and having been fat-adapted for months, I'm playing a different ballgame now, and honestly felt great at the time. New and old research also shows that this sometimes happens when some humans get deeper into ketosis. Let's take a look: 1. The glucose ketone index calculator: a simple tool to monitor therapeutic efficacy for metabolic management of brain cancer: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4367849/ (Dr. Thomas Seyfried) 2. Features of a successful therapeutic fast of 382 days' duration https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2495396/pdf/postmedj00315-0056.pdf (W.K. Stewart, Laura Fleming) 3. "Cancer is a Metabolic Disease" https://www.youtube.com/watch?v=SEE-oU8_NSU (Dr. Seyfried again) Long story short? I was basically in "true therapeutic ketosis", but I think this is a bit too far for me and my conservative personality for now. I wasn't eating enough and was too far fasted. So I am going to try to keep blood sugar over 60 and ketones between 1.5 to 2.0, since that's where I FEEL GOOD -- but this is NOT based off of ANY medical advise!!! That's just what I like! We cannot give advise, so talk to your doctor immediately if you have an issue. Were I to have both low blood sugar and low ketone numbers, I would IMMEDIATELY eat sugar and call paramedics. I do not have any safe range recommendations though. As always, see a doctor and consult with them regularly when undertaking any new diet or supplementation program, especially one that is not FDA approved. See the rest of my Keto Supplement Experiment: https://blog.priceplow.com/keto-supplements Save with PRICEPLOW: https://www.priceplow.com?ic=5 SUPPLEMENT DEALS: https://www.priceplow.com/deals?ic=5 Follow us on Social Media! Pick your poison: FACEBOOK: https://www.facebook.com/PricePlow INSTAGRAM: https://www.instagram.com/PricePlow/ TWITTER: https://twitter.com/PricePlow BLOG: https://blog.priceplow.com
Views: 5247 PricePlow
3 intermittent fasting fat burning tips
 
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Fat burning tips for intermittent fasting. I breakdown 3 things you can do to assist you in burning fat when intermittent fasting. Sometimes you can be doing everything right but you are not being the most efficient in tackling you body fat specifically. These tips are to show you that yes there are more things that you can do to tackle body fat while utilizing intermittent fasting. Enjoy ► PATREON → https://www.patreon.com/Fledgefitness ► S U B S C R I B E → http://tinyurl.com/z4aylr4 ► THE JUMP ROPE → http://fledgefitness.com/fledge-fitness-jump-rope/ * I'm not a nutritionist nor am I a doctor all information given has been gathered by personal experience and information that I researched and compiled over the years. Always consult a physician before starting a new diet, eating regiment, or workout plan. Enjoy the video! Are there any aspects of Intermittent Fasting that you would like me to touch on? If so let me know in the comments section below. Visit our site for all your fitness needs: http://fledgefitness.com/ Like us on Facebook: http://tinyurl.com/zclncp6 Follow us on Instagram @FlegdeFitness http://tinyurl.com/hjx84en Follow me on snapchat: fledgefitness
Views: 24334 Fledge Fitness
How to Lower Your Blood Pressure
 
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Watch more How to Be Healthy videos: http://www.howcast.com/videos/222157-How-to-Lower-Your-Blood-Pressure If your blood pressure is 140/90 or higher, you need to get it down! The good news is that many of the steps you can take are painless, and some are downright enjoyable. Step 1: Eat less sodium and salt Consume less sodium, which contributes to hypertension. It's not enough to just put away the saltshaker – check food labels as well. Many prepared foods, like canned soup and frozen meals, are loaded with sodium. Step 2: Eat potassium-rich foods Eat more baked potatoes – with the skin – plus other potassium-rich foods like acorn squash, bananas, orange juice, and halibut. Dozens of studies prove that a potassium-rich diet helps combat the blood pressure-raising damage of a high sodium diet. Step 3: Drink red wine Drink one glass of red wine every day, but limit yourself to just one glass. Step 4: Lose weight Lose weight if you need to. Obesity has been linked to hypertension. Track your steps with a pedometer. People who use them walk up to 2,000 steps more, which can help them reduce their weight and their blood pressure. Step 5: Get a pet Get a pet. Not only does having one lower blood pressure, petting them has been shown to increase levels of the feel-good hormones dopamine and serotonin in their owners. Step 6: Eat chocolate Eat some chocolate every day. The trick is to keep the portion small – say, bite-size – and make sure you're munching dark chocolate made mostly from cocoa solids. It should taste a little bitter. Step 7: Become a hugger Become more touchy-feely. Research indicates that people who hug and hold hands are calmer. Step 8: Start praying Start praying. One study found that people who attend weekly religious services have lower blood pressure than those who don't attend at all. Did You Know? By 2025, 1.6 billion people worldwide are expected to have high blood pressure.
Views: 550414 Howcast
How to Stop Tinnitus (ringing in the ears)
 
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Also check out my other video on Tinnitus, especially if it doesn't work (as there are other causes): https://www.youtube.com/watch?v=uYrixP8w9y0 Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. This technique was developed from Dr. Jan Strydom. This tapping technique helps to desensitize ringing in the ears through creating a rhythmic finger drumming directly over the occiput bone at the level of the brain step. Step 1: Rate your symptom from 1-10 Step 2: Apply procedure 20 times Step 3: Re-rate symptom and repeat procedure Continue this procedure daily until resolved. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBerg TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericberg123 ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/clinic DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Berg does not diagnose, treat or prevent any medical conditions; instead he helps people create their health to avoid health problems. He works with their physicians, which regular their medication. This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare provider. The Health & Wellness and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Views: 1146750 Dr. Eric Berg DC
VARICOSE VEINS TREATMENT IN NATURAL WAY!!!
 
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Multifunctional Head-care Apparatus is an integrated treating equipment which can balance blood pressure and deliver laser healthcare and vibrating massage, through the intelligent mono-chip management system.   By touching becket installed on the machine, Multifunctional Head-care Apparatus can be linked to the human body to form a closed circuit of an electromagnetic field, therefore adjusting bioelectricity and balancing the blood pressure:  1. Rid the spasm of vascular smooth muscle, improve the blood circulation, boost arteriectasia and lower the blood pressure 2. Soften the thrombus, dredge the blood vessels and prevent the arteriosclerosis from forming again 3. Clean blood, lower viscosity and elasticize blood vessels   On another hand, Multifunctional Head-care Apparatus also comes with the features of the laser: 1. Low-level soft laser, with its wavelength of 650nm, will improve microcirculation inside the skin, clean blood and adjust immunity of the organism 2. Effectively combine laser exposure with acupoint stimulation to balance blood pressure, boost metabolism and treat sub-health  3. Integrated design of control system makes it possible to automatically lighten the laser when it touches skin, not to mention its features of intelligence, power-saving and environmental protection   Multifunctional Head-care Apparatus offers two vibrating opinions: -- Non-stop vibration and intermittent vibration. Massage sawtooth can be adjusted to any direction, making the design more human. Intermittent vibration can be used for head care while non-stop vibration can be used for body care, different people may have different situations.   Functions of Vibrating Massage:  - Dredge Channels - Adjust Blood and Qi supply - Tranquilizer and Pain-killer - Improve Blood Circulation - Rid Fatigue - Adjust Organism Functioning    Applied to those who:  - Need to balance blood pressure - Are in high pressure and heavy stress - Are suffering from headache and dizziness caused by electromagnetic radiation - Are suffering from sub-health status -Are suffering from spider web veins and varicose veins problem - Care about their health . FOR MORE INFO PLS WHATSAPP ME +85366253129 THANKS!
Views: 2447 Bhing Tiens
The Benefits of HIIT and 5 Simple Exercises
 
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High Intensity Interval Training or HIIT is a form of cardio that I like to incorporate to increase my metabolism and strengthen my mind. Some of the big benefits include: - Improved mitochondrial health. - An increase in brain-derived neurotrophic factor (BDNF) which improved cognitive function and overall mental health. - An increase in human growth hormone. - Decreased resting blood pressure and heart rate - Improved insulin resistance and blood sugar levels The supplements I take: Multivitamin: https://amzn.to/2MGoewH Vitamin D: https://amzn.to/2M4bGhx Vitamin C: https://amzn.to/2K0ypug Vitamin B Complex: https://amzn.to/2M56ASf Magnesium: https://amzn.to/2MFCwOg Fish Oil: https://amzn.to/2yqjB6R Probiotic: https://amzn.to/2I7a2JE Creatine: https://amzn.to/2JODQQV C4 Preworkout: https://amzn.to/2ypkMUp Subscribe and hit the bell so you don't miss new updates and livestreams! https://www.youtube.com/channel/UCR67EXtTy4Of35YkarXm6Og?sub_confirmation=1 Follow me on Instagram: https://www.instagram.com/matt_thrives/ Mailing Address: Matt Thrives 2210 W Main St Ste 107 - PMB 203 Battle Ground, WA 98604 Track: RetroVision - Cake [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/n3VO9FnueHI Free Download / Stream: http://ncs.io/CakeYO
Views: 130 Matt Thrives
5 Foods High in Potassium that Aren't Bananas- Thomas DeLauer
 
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5 Potassium Rich Foods that Aren't Bananas is an exclusive look at Potassium and the importance it plays in the body. For more tips and information on my 1:1 coaching, visit http://www.ThomasDeLauer.com and click on "Coaching." Now, potassium is critical. It doesn't just come down to muscle cramping. Potassium has a lot of different functions in the body. It's what's called a mineral electrolyte, and what that means is that it helps balance fluid within the body. This is super critical to things like blood pressure. It's also critical to fluid retention. If you've ever felt puffy, or after you go out and have a lot of sodium, you feel puffy, because you don't have that balance between potassium and sodium like you normally do. These are all signs of potassium issues. Potassium also aids in maintaining a proper acid level within the body -- a proper PH -- so it's critical for that. It's also critical for nerve firing, so if you're into working out, if you're trying to get in shape, it is super important that your potassium levels are stored where they need to be so that your muscles can contract the right way. Let's talk about how potassium pertains to exercise, and I want to lead off with a study that I found that was pretty interesting. According to the Journal of Athletic Training, back in 2005, they conducted a pretty interesting study where they took two groups of people. One group of people, they gave a placebo drink. It was just purely water, and they had them exercise for a couple of hours. Now, the other group, they gave them an electrolyte drink loaded with potassium. Well, what was interesting is that those that had the potassium drink literally lasted twice as long in strenuous exercise than those that didn't. The first food that I recommend you eat are beans. The reason I picked beans is because they are so low-glycemic. They don't have a huge effect on blood sugar. I recommend going with something like a pinto bean, because when it all comes down to it, pinto beans have less of what's called an amylase inhibitor, that amylase inhibitor that is present in a lot of other beans, like black beans, can sometimes inhibit the digestion of protein, so go with a light colored bean. The next food I want to talk about is something that is not too exciting, and that's going to be simple spinach or chard. Super, super rich in potassium, again, about thirty percent of your daily value in just a cup. Here's the cool thing, is if you saute that spinach, that one cup of spinach, when you saute it with some coconut oil, not only is it going to help the absorption of the other vitamins and minerals within the spinach, but it's also going to shrink it down so it's practically nothing. The next one is one of my personal favorites, and that is simply some squash. Squashes are great, because again, they're super low-glycemic. They don't affect your blood sugar that much. They're super high in fiber, so they're going to help lubricate the digestive system and get everything moving, but most of all, they're super high in potassium. An acorn squash, to be specific, is going to be one of the best potassium-rich squashes that you can eat. The next one that is another one of my personal favorites is avocados. You watch a lot of my videos, you know I'm a huge advocate of a high-fat diet, simply because so much of our hormone function requires a high level of good fats. Avocado is one of the best healthy fats that you can get, but one half of an avocado also contains about twenty five percent of your daily value of potassium. Now, let's talk about what everyone wants to hear, the shortcut, right? If you're going to take a potassium supplement, which I don't necessarily think is bad -- we all need potassium, we all need magnesium, we all need these minerals because they keep us in balance -- but one of the most common mistakes people make is they go for something like a potassium gluconate, which is okay, but here's the thing. It's water-soluble, so you take that potassium gluconate, your body's going to take what it need immediately and then excrete the rest out. This poses problem if you're trying to have a sustained release of potassium throughout the day, so you want to look for potassium chloride. It's a little bit easier for your body to break down over time, and you're not just going to eliminate it immediately, so if you're exercising strenuously and you need to have that sustained release of potassium, look for that potassium chloride. Potassium gluconate is great if you've got an immediate cramp and you need to get some potassium in you right away. There you have it. We don't have to keep the banana business in business simply because we have muscle cramps all the time, so go and get some potassium in you and see how much better those nerves fire, how much quicker you recover, and how much more brainpower you have after just one or two additional servings.
Views: 545985 Thomas DeLauer
How Much Cardio Should I Do In Order To Lose Weight?
 
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Subscribe for more free health and fitness content! http://bit.ly/1ksrQUk A.J. talks about common types of cardiovascular exercise and explains how much is needed for noticeable weight loss. Like us on Facebook: https://www.facebook.com/Simple-Strong-Science-438637593006296/ Follow on Twitter: @SimpleStrongSci References: [1] Blomqvist, C. G., & Saltin, B. (1983). Cardiovascular adaptations to physical training. Annual Review of Physiology, 45(1), 169-189. [2] Melanson, E. L., & Freedson, P. S. (2001). The effect of endurance training on resting heart rate variability in sedentary adult males. European journal of applied physiology, 85(5), 442-449. [3] Cornelissen, V. A., & Fagard, R. H. (2005). Effects of endurance training on blood pressure, blood pressure–regulating mechanisms, and cardiovascular risk factors. Hypertension, 46(4), 667-675. [4] Boudou, P., Sobngwi, E., Mauvais-Jarvis, F., Vexiau, P., & Gautier, J. F. (2003). Absence of exercise-induced variations in adiponectin levels despite decreased abdominal adiposity and improved insulin sensitivity in type 2 diabetic men. European Journal of Endocrinology, 149(5), 421-424. [5] Heydari, M., Freund, J., & Boutcher, S. H. (2012). The effect of high-intensity intermittent exercise on body composition of overweight young males. Journal of obesity, 2012. [6] Tjonna, A., Stolen, T., Bye, A., Volden, M., Slordahl, S., Odegard, R., ... & Wisloff, U. (2009). Aerobic interval training reduces cardiovascular risk factors more than a multitreatment approach in overweight adolescents. Clinical science, 116, 317-326. NOT BODY MASS [7] Trapp, E. G., Chisholm, D. J., Freund, J., & Boutcher, S. H. (2008). The effects of high-intensity intermittent exercise training on fat loss and fasting insulin levels of young women. International journal of obesity, 32(4), 684-691 (fat mass, body mass, trunk fat) [8] Tremblay, A., Simoneau, J. A., & Bouchard, C. (1994). Impact of exercise intensity on body fatness and skeletal muscle metabolism. Metabolism, 43(7), 814-818.
Views: 3643 Simple Strong Science
Why Lowering Your Blood Glucose With Medications Is Killing You
 
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T2D PART 9. Glucotoxicity is considered the prevailing marker of diabetes to be controlled with medication. While this is beneficial to Type 1 Diabetes patients it is actually harming Type 2 Diabetics. Obesity is considered a major cause of Insulin Resistance and T2D but in reality the body is trying to protect itself from high levels of insulin that are slowly destroying organ systems and leading to disability and death. By prescribing drugs to lower the serum glucose, doctors are overriding the body's natural defensive mechanisms and causing greater harm to their patients. We explain why in this video and support our conclusions with studies linked in the description. Subscribe: https://www.youtube.com/BeALoserToday?sub_confirmation=1 Support Be A Loser: https://www.patreon.com/BeALoserToday Webpage: http://BeALoser.Today Twitter: https://www.twitter.com/BeALoserToday Facebook: https://www.facebook.com/bealosertoday Google+: https://plus.google.com/u/2/ ************ Special thanks to Dr. Jason Fung! Some or all of the information in this video is from his blog at https://intensivedietarymanagement.com ************ Skinny and 119 Pounds, but With the Health Hallmarks of Obesity: https://www.nytimes.com/2016/07/26/health/skinny-fat.html?_r=0 Empagliflozin, Cardiovascular Outcomes, and Mortality in Type 2 Diabetes: https://www.ncbi.nlm.nih.gov/pubmed/26378978 Efficacy and safety of insulin in type 2 diabetes: meta-analysis of randomised controlled trials: https://www.ncbi.nlm.nih.gov/m/pubmed/27391319/ Intensive blood-glucose control with sulphonylureas or insulin compared with conventional treatment and risk of complications in patients with type 2 diabetes (UKPDS 33). UK Prospective Diabetes Study (UKPDS) Group: https://www.ncbi.nlm.nih.gov/pubmed/9742976 Effect of intensive blood-glucose control with metformin on complications in overweight patients with type 2 diabetes (UKPDS 34). UK Prospective Diabetes Study (UKPDS) Group: https://www.ncbi.nlm.nih.gov/pubmed/9742977 10-Year Follow-up of Intensive Glucose Control in Type 2 Diabetes: http://www.nejm.org/doi/full/10.1056/NEJMoa0806470 Action to Control Cardiovascular Risk in Diabetes (ACCORD): https://clinicaltrials.gov/ct2/show/NCT00000620 ************ PLEASE NOTE: I am not a doctor. These videos are purely informational. If you are planning on fasting or starting an LCHF diet, especially if diabetic, please consult with a physician.
Views: 2170 Be A Loser
Why Eating Fat Won't Make You Gain Weight
 
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Everyone's concerned about what to eat, and many are turning to low-fat diets as a way to curb their weight. It makes sense, right? It's literally in the name, low fat. It will make you less fat! WRONG. You could actually gain weight by avoiding fat in favor of some sugary carb options. Here's the important role fat plays in your diet. Tech Insider tells you all you need to know about tech: gadgets, how-to's, gaming, science, digital culture, and more. Subscribe to our channel and visit us at: http://www.businessinsider.com/sai TI on Facebook: https://www.facebook.com/techinsider TI on Instagram: https://www.instagram.com/tech_insider/ TI on Twitter: https://twitter.com/techinsider -------------------------------------------------- Following is the transcript of the video: Maybe you’ve been pouring skim milk on your cereal and spritzing non-fat dressing on your salad for years. But it turns out, eating fat won’t make you fat. In fact, research shows that low-fat diets don’t seem to aid in weight loss or in reducing risk of disease compared to higher fat diets. And all those refined carbs you’ve been eating to replace that fat might be the real issue. To understand how fat can be healthy, it’s first helpful to understand what’s going on with carbs in your body. When you eat a simple carbohydrate, like a slice of bread, enzymes in your saliva immediately start breaking that food down into sugar. That surge of sugar triggers a hormone called insulin, which tells your body to store available energy in the bloodstream in fat tissue and other forms. And the later surge-crash makes you feel hungry, encouraging you to eat more. But fats are another story. Fat isn’t processed the same way as carbs. It can’t be broken down with saliva, or fully digested by stomach acid. Instead, your small intestines, with the aid of bile secreted by your liver, break it down. This happens much later in the digestive process, so fat digestion is much slower. The different fats interact with your hormones in complex ways that, unlike carbs, don’t cause a massive spike in insulin. And good fats are really important for your body to function properly. Monounsaturated fats can be found in olive oil and avocados. This good fat helps reduce inflammation and levels of LDL, or “bad” cholesterol in the blood. Polyunsaturated fats in foods like sunflower seeds, walnuts, and fish also have significant health benefits. Fish oil, for example, consists of one type of polyunsaturated fat called omega-3 fatty acids -- which have been found to decrease blood pressure, increase HDL or “good” cholesterol, and may also protect against heart disease. But saturated fats found in red meat and dairy are a different story. An extensive study found that replacing a small percentage of calories coming from saturated fats with calories from unsaturated fats reduced risk of death, heart disease, and a number of neurodegenerative diseases. At the same time, studies show full fat dairy is healthier than reduced fat dairy. One recent study found that drinking full-fat dairy was associated with lower risk of diabetes. So while unsaturated fats are better, saturated fats aren't entirely useless. Not only are unsaturated fats essential for your body, avoiding them in the name of weight loss isn’t actually a helpful way to shed unwanted pounds. A study by the Women’s Health Initiative assigned women to low-fat diets for eight years. They found the participants didn’t seem to gain protection against breast cancer, colorectal cancer, or cardiovascular disease. And their weights were generally the same as those of women following their usual diets. And in the carb vs fat debate, an extensive 2017 study found no association between dietary fat and heart disease. In fact, the researchers found that high-carb diets were linked to a higher risk of death. So, if studies show that fat doesn’t make us fat or increase our risk of heart disease… and carbs make us hungry and are linked to a higher risk of death, should we all just ditch carbs altogether? Probably not. Recent research seems to advocate a balanced diet that includes a combination of healthy fats and complex carbs. Researchers found that diets high in fiber and low in refined grains, meat, and sugars resulted in less weight gain. So what should you eat? The good news is that you can find healthy fats and complex carbs in a variety of tasty foods. You can find unsaturated fats in fish, olives, nuts, and seeds, and still have a place on your plate for so-called “good carbs.” Although you should probably avoid eating lots of refined carbs like white bread and rice. Foods like sweet potatoes, raw apples, and legumes are a different story., though. These foods don't cause the same sudden peaks in blood sugar. And like healthy fats, they contribute to a balanced diet to keep your body running. So go forth and toss some oil on that salad!
Views: 210022 Tech Insider
High Fasting Blood Sugar Levels on a Keto Diet
 
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For more info go here: https://drjockers.com/high-fasting-blood-sugar/ Keto Program: https://drjockers.com/ketogenic-program-2/
Views: 11971 Dr David Jockers
What is ARTERIAL LINE? What does ARTERIAL LINE mean? ARTERIAL LINE meaning & explanation
 
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What is ARTERIAL LINE? What does ARTERIAL LINE mean? ARTERIAL LINE meaning & explanation. An arterial line (also art-line or a-line) is a thin catheter inserted into an artery. It is most commonly used in intensive care medicine and anesthesia to monitor blood pressure directly and in real-time (rather than by intermittent and indirect measurement) and to obtain samples for arterial blood gas analysis. Arterial lines are generally not used to administer medication, since many injectable drugs may lead to serious tissue damage and even amputation if administered into an artery rather than a vein. An arterial line is usually inserted into the radial artery in the wrist, but can also be inserted into the brachial artery at the elbow, into the femoral artery in the groin, into the dorsalis pedis artery in the foot, or into the ulnar artery in the wrist. A golden rule is that there has to be collateral circulation to the area affected by the chosen artery, so that peripheral circulation is maintained by another artery even if circulation is disturbed in the cannulated artery. Insertion is often painful; an anesthetic such as lidocaine can be used to make the insertion more tolerable and to help prevent vasospasm, thereby making insertion of the arterial line somewhat easier. Arterial lines are typically inserted by Physicians, Anesthesiologist Assistants (AAs), Nurse Anesthetists (CRNAs), and Respiratory Therapists.
Views: 549 The Audiopedia
Episode 51: How this Millionaire is Hacking the Human Life Span and Extending His Life
 
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Fixing the ‘problem’ of ageing is the mission of Dan Sullivan of Strategic Coach. He is spending thousands and working hard to ‘hack the code’ of life. A consequence of increasing health is that life extends, and that’s exactly what Dan’s health focus is as he pursues pushing human lifespan past its apparent maximum of about 120 years. With each passing decade, Dan’s health is improving, not deteriorating like most. His blood pressure has decreased naturally. In his 70s, he plans to get off of his blood pressure medication forever. His testosterone levels have jumped from 275 to 700 in just 2 years, all through natural methods like using the Vasper machine. This is proof that you don’t have to be a victim to aging, but can express good health for years, long past your 70s and 80s. If you too want to live a long life disease-free and medication-free, then you’ll want to tune in to what Dr. Zyrowski and Dan Sullivan have to say. In this episode: • Best health strategies for extending your life • What is Genome Mapping • The Human Longevity Institute and their purpose • Zona – the smart device Dan’s using for blood pressure • How the Vasper machine has drastically improved testosterone, HGH levels and more! • How intermittent fasting can help your physique, hormones, gut, and energy • Why athletes, musicians, and other high achievers are utilizing a new technology that utilizes neuropriming, promoting hyper-learning or "hyperplasticity" • Why Dan is utilizing Compex Electric Muscle Stimulators Follow Dr. Zyrowski at http://www.nuvisionexcel.com To find out more about Dan Sullivan and Strategic Coach, visit http://www.strategiccoach.com
Views: 82 Dr. Nick Zyrowski
New study proves intermittent fasting actually gives you energy (2018)
 
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New study on intermittent fasting concludes that fasting can actually increase energy, alertness, and focus. Using the link between Orexin-A and how it increases during your fast the study can show explicitly at what times your Orexin-A levels increase vs decrease in our system. The study shows that there is a significant increase of energy when compared to normal eating. It's an awesome study! Hope you enjoy! ► PATREON → https://www.patreon.com/Fledgefitness ► S U B S C R I B E → http://tinyurl.com/z4aylr4 ► THE JUMP ROPE → https://fledgefitness.com/fledge-fitness-jump-rope/ * I'm not a nutritionist nor am I a doctor all information given has been gathered by personal experience and information that I researched and compiled over the years. Always consult a physician before starting a new diet, eating regiment, or workout plan. Enjoy the video! Are there any aspects of Intermittent Fasting that you would like me to touch on? If so let me know in the comments section below. Visit our site for all your fitness needs: https://fledgefitness.com/ Like us on Facebook: http://tinyurl.com/zclncp6 Follow us on Instagram @FlegdeFitness http://tinyurl.com/hjx84en Follow me on snapchat: fledgefitness
Views: 9982 Fledge Fitness