Home
Search results “Points plus ww plan”
WW Week 3 Update - Why I Switched to Points Plus | The Green Notebook
 
20:01
Hi Guys! Week 3 recap of being on the Weight Watchers - and why I switched from Freestyle to Points Plus. I’ll be tracking and filming weekly - please subscribe! Video filmed using a Canon PowerShot G7 X Mark II. Bar Cart-Styling Videos: Spring Bar Cart: https://youtu.be/FcDeirNVBBQ Christmas Bar Cart: https://youtu.be/5cIXbEowhpY 2017 Christmas Holiday Decor Home Tour: https://youtu.be/v3XRlCsDzjo 2017 Christmas Holiday Dining Room Decor Tour and Tablescape: https://youtu.be/rS3QJk_UU90 Dollar Tree DIY - Glam Gemstone Bowl: https://youtu.be/17zdBTQWSms Christmas and Holiday DIY Projects and Home Decor Playlist: http://www.youtube.com/playlist?list=PLqXlMVaQGHcPV0N-5tcg8dmsbnaNyW1f2 PLEASE SUBSCRIBE! If you’re new to my channel, check out my Christmas and Holiday playlist: https://www.youtube.com/playlist?list=PLqXlMVaQGHcPV0N-5tcg8dmsbnaNyW1f2 I have a collection of videos that you’ll hopefully enjoy! Please subscribe - it helps me to know I'm making the right kind of videos! Please comment as well - say "Hi" - I'd love to say "Hi" back! Lots more to come including planning videos, hauls, DIYs, decor and recipes - stay tuned! STAY HEALTHY, STAY HAPPY! Let's stay in touch... Website/Blog: the-green-notebook.com EMAIL misserin814@gmail.com PINTEREST https://www.pinterest.com/thegreennotebook INSTAGRAM http://instagram.com/thegreennotebook Video filmed using a Canon PowerShot G7 X Mark II. Video editors I use (not all at once - haha!): - iMovie - Videoshop - IntroMate - Video Cover - Chromic - Pocket Video - Windows Movie Maker - ALIVE Video Editor and Cinematic Movie Maker - Magisto Video Editor and Movie Maker Thanks so much for watching! ~Erin The Green Notebook
Views: 2936 The Green Notebook
Let's Chat ☕️| Weigh-In | Continuing WW Points Plus?
 
07:19
Hi guys! What a week! So much going on at work. I think I handled the stress well & did a good job of staying on track & not using all my weeklies. I was pleasantly surprised to see a loss & it motivates me to have an even better week next week. Hope you're having a great week. Let me know how you're doing with your journey. Update: I asked on Instagram about fruit having points on PP because it's been years since I did the program & I couldn't remember. Apparently in the ProTracker app if you click on fruit/veg it will adjust the points to zero. I had it on regular so it counted them as points but I don't think that's a bad thing. It's helping me see them as value. I will probably continue to track them as points. Thanks for watching & supporting my channel :). My name is Melissa. I’m a wife & mother to two fur babies. I love planning, cooking & crafting. Don't forget to like, subscribe and leave a comment so we can stay connected. Social media links below ⬇️ ⒸⓄⓃⓃⒺⒸⓉ ⓌⒾⓉⒽ ⓂⒺ INSTAGRAM: @simplyhoneybee_ https://goo.gl/z19Ctm PINTEREST: https://goo.gl/edIcj5 Where I get my music: http://www.epidemicsound.com Camera: http://amzn.to/2Gs1mhM This post may contain affiliate links. This means if you purchase an item using the link I earn a small commission. I will only link to products that I personally use and like.
Views: 272 Simply Honeybee
Weigh In Results on Weight Watchers POINTS PLUS | Week 1 Without Freestyle | Details on Points Plus
 
21:39
Well, here they are! My weigh in results after switching from Weight Watchers Freestyle to Points Plus. Apps I use for Points Plus: iTrackBites App: https://apple.co/2Gy8Gfl Ultimate Food Value Diary App: https://apple.co/2EhZKVi Contact me: divaandthedivine@gmail.com Lets be friends: Instagram: http://www.instagram.com/divaandthedivine Twitter: http://www.twitter.com/divaanddivine Facebook: http://www.facebook.com/divaandthedivine Pinterest: http://www.pinterest.com/divaanddivine *My FAVORITE Things!* My Amazon Shop: https://www.amazon.com/shop/divaandthedivine My Favorite WW Friendly, Dairy-Free Protein Bars!: http://bit.ly/2sAfXV5 FabFitFun Box: http://bit.ly/2bRLxp7 Hautelook (Flash sales for fashion/beauty/home): http://bit.ly/20Q96xp Ebates (if you shop online, you NEED this): http://bit.ly/1r9TDMW *Some links may be affiliate or referral links*
Views: 8119 Diva and the Divine
How to Calculate Weight Watchers Points
 
02:17
Watch more Diet Tips videos: http://www.howcast.com/videos/410862-How-to-Calculate-Weight-Watchers-Points Whether you need to lose 5 pounds or 100, use points to eat sensibly and stay on track toward a slimmer you. Step 1: Start with total points Start by figuring out your total points for each day -- begin with 2 points if you're a woman, 8 points if you're a man. Step 2: Factor in age Factor in your age by adding 4 points if you are between 17 to 26, 3 points for ages 27 to 37, 2 points for 38 to 47, and 1 point if you're 48 to 58. Step 3: Add in height and weight Hop on the scale and add 1 point per 10 pounds of body weight. Add an additional point if you're between 5-foot-1 and 5-foot-10; 2 points if you're over 5-foot-10. Step 4: Add in activity Add 6 points for a labor-intensive job, add 2 points for a moderate level of activity, and if you're sedentary don't add any points. Add everything up to see the total number of points you're allowed to consume each day. Tip Recalculate your total points every 2 to 4 weeks to account for any weight loss. Step 5: Calculate a meal's points To calculate the number of points in each food, study the nutritional information. Divide the total calories by 50 and the total grams of fat by 12. Add these numbers together and write down the answer. Tip Search online for help calculating the total calories and fiber of non-packaged foods like fruits and vegetables or talk to a nutritionist for guidance. Step 6: Divide fiber Divide the total amount of dietary fiber by 5 and subtract this number from the number you got in step 5. This represents the total points of the food item. Tip Use Weight Watchers' brand meals or recipes to easily calculate the points instead of using this formula each time. Step 7: Deduct meal points from daily points Deduct each meal from your total allowance of daily points. Plan each meal ahead of time as you work toward your weight loss goal. Did You Know? An adult blue whale, the largest animal on Earth, eats nearly 8,000 pounds of krill per day.
Views: 144145 Howcast
Weight Watchers {2016} Update // Smart Points or Points Plus - Which?
 
07:47
Just a little chit-chat about how things are going after yesterday's blues. I'm also filling you in on what my plans are regarding my eating and sharing my thoughts about whether I should stay on Weight Watchers Points Plus or move to Simply Start. Thanks for watching, and here's to being a happy, healthy FIT new YOU in 2016! To participate, leave a comment below to let us know that you'll be joining in. If you post updates about your progress to any social media outlet, be sure to include the hashtag #Fit2Luv100 so members (or supporters) can find it and cheer you on! #Fit2Luv100 Facebook group - https://www.facebook.com/groups/1083169831715914/ Follow me on Instagram: Love, @Fit2LuvME - https://www.instagram.com/fit2luvme/ YouTube pages of people participating so far: Adriana - "Living in Spanglish", https://www.youtube.com/channel/UC-KEE8vnUZdaagaNE4YAezg Alie Kingdom - https://www.youtube.com/user/kingdomsklosett Chauny - "Slim by Faith", https://www.youtube.com/channel/UCGwK_EY6H_Kgsn-osuylpnA?sub_confirmation=1 Lori - "Fit and Fabuless Mamas", https://www.youtube.com/channel/UCTlW-RPG8GDzUnfMfiN_orw Louise - https://www.youtube.com/user/weasinanna Mari - "SimpleMom16", https://www.youtube.com/channel/UC8ViHPHtiGxu_Xj0U7DrEag/feed Natalie - https://www.youtube.com/user/theonetruediamond Pam - "Losing To Win", https://www.youtube.com/user/pammilla2000 Pauline - https://www.youtube.com/user/AKATheMrs/videos Suzie - https://www.youtube.com/user/ShrinkingSuzzzie Tyne - https://www.youtube.com/user/Laavasmom Vera - https://www.youtube.com/user/sistahonamission/videos Instagram pages of people participating so far: Adriana - https://www.instagram.com/livinginspanglish/ Alie, @aliekingdom - https://www.instagram.com/aliekingdom/ Chauny@slimbyfaith - https://www.instagram.com/slimbyfaith/ @DoneWithIt3459 - https://www.instagram.com/donewithit3459/ Jasmine@Rebella_Angel - https://www.instagram.com/rebella_angel/ Louise, @weasinanna - https://www.instagram.com/weasinanna/ Lori, @fit_and_fabuless_mamas - https://www.instagram.com/fit_and_fabuless_mamas/ Natalie, @TheOneTrueDiamond - https://www.instagram.com/theonetruediamond/ Nisha, @mzstillstanding1113scorpio - https://www.instagram.com/mzstillstanding1113scorpio/ Sheridan, @CurlyFrosAndCardio - https://www.instagram.com/curlyfrosandcardio/ Suzie, @suzzzie.mildred - https://www.instagram.com/suzzzie.mildred/ Vanessa, @Seattlevj - https://www.instagram.com/seattlevj/ Please let me know if I've missed anyone. Happy Fit, New You!! {Fit2Luv100 Day 8 Vlog}
WW's @ home:  Week 2/ Day 13 walking and WW momentum plan
 
05:56
I keep finding new ways to stay active: I added walking to my daily workouts. I also decided yesterday to follow the momentum program. I was getting frustrated so my husband pretty much talked me into it because he knows it worked for me in the past. I think I will be much happier because I don't have any of my points plus information. I must have lost it in the move. Weigh in is on Tuesday and I feel confident and motivated. I also been adding variety to our meals and my snacks. My greatest challenge is making sure I eat at least every three hours or I can't seem to get my points in for the day.
Views: 114 Amy Michele
WEIGH IN UPDATE / WEIGHT WATCHERS / POINTS PLUS / DANIELA DIARIES
 
13:56
HEY FRIENDS! Welcome back! happy Saturday! today I have my weekly weigh in update on the old school weight watchers points plus program. I do follow the program via the itrackbites app. I am doing the classic bites option. I would love to know how your week went! Also, My shirt campaign is still live until july 4th! make sure to get your shirt! https://www.bonfire.com/playdates-protein-shakes/ I also mentioned the naipo back percussor. If you are interested in checking it out, heres the link: https://www.amazon.com/Naipo-Percussion-Massager-Tapping-Shoulder ----------------------------------------------------------------------------------------------------------- LET'S BE SOCIAL! INSTAGRAM: https://www.instagram.com/daniela_diaries/ ----------------------------------------------------------------------------------------------------------- THINGS I LOVE! BIKINI BOD SELF TANNER! ITS A MUST HAVE! USE CODE "BBDANIELA" TO SAVE $ https://www.bikinibod.com/ I CAN'T LIVE WITHOUT MY TEAMI TEA https://www.teamiblends.com/ use code DDIARIES15 TO SAVE $$ my favorites are the colon tea, profit tea and relax the detox mask and face oil is amazing! ----------------------------------------------------------------------------------------------------------TO CONTACT ME: hellonheelz268@gmail.com -----------------------------------------------------------------------------------------------------------ALL MUSIC IS FROM EPIDEMIC SOUND ----------------------------------------------------------------------------------------------------------- LINK TO MY AMAZON STORE: https://www.amazon.com/shop/danieladiaries
Views: 1538 Daniela Diaries
Reviewing My Experiment with Points Plus vs Freestyle
 
13:21
Discussing today what I've learned trying Weight Watchers Points Plus
WEIGH IN UPDATE / WEIGHT WATCHERS POINTS PLUS / DANIELA DIARIES
 
08:11
WEIGH IN UPDATE ON WEIGHT WATCHERS POINTS PLUS HEY FRIENDS I HOPE YOU ALL ARE HAVING A WONDERFUL WEEK! WE ARE HERE FOR MY SECOND WEIGH IN ON THE WEIGHT WATCHERS PROGRAM. THIS IS NOW MY FIRST FULL WEEK. I MUST SAY, I AM ENJOYING THE FOOD OPTIONS. HOW ARE YOU GUYS?? I HOPE YOU ALL ARE HAVING A WONDERFUL WEEK! THE APP I MENTIONED IS ITRACKBITES IM FOLLOWING THE BITES PLUS PROGRAM AND IM GIVEN 29 POINTS A DAY. ARE YOU ON THE WEIGHT WATCHERS APP? LETS SUPPORT EACHOTHER! @DANIELADIARIES HOW TO CONTACT ME: EMAIL: HELLONHEELZ268@GMAIL.COM P.O. BOX DANIELLE A 9624 S CICERO AVE #416 OAK LAWN, ILLINOIS 60453 THINGS I LOVE: BIKINI BOD SELF TANNER! ITS A MUST HAVE! USE CODE "BBDANIELA" TO SAVE $ https://www.bikinibod.com/ I CAN'T LIVE WITHOUT MY TEAMI TEA https://www.teamiblends.com/ USE CODE: DDIARIES15 FOR 15% OFF SPRAYWAY GLASS CLEANER: http://amzn.to/2BhBCEx SEVENTH GENERATION WOOD CLEANER: http://amzn.to/2sgTPPp CALDREA MULTI PURPOSE CLEANER: http://amzn.to/2C4K7PO SHARK ROCKET VACUUM: http://amzn.to/2GWknc5
Views: 2714 Daniela Diaries
WEIGH IN UPDATE / WEIGHT WATCHERS / POINTS PLUS / DANIELA DIARIES
 
10:24
Hey friends!! Welcome back! weigh in update on the weight watchers classic points plus program. How did your week go? new measurments hips: 38 inches waist: 31 1/2 inches thighs 21 3/4 inces measurements from 1/27 CHEST: 38 INCHES WAIST: 35 INCHES HIPS: 43 INCHES thighs: 23 inches ----------------------------------------------------------------------------------------------------------- LET'S BE SOCIAL! INSTAGRAM: https://www.instagram.com/daniela_diaries/ ----------------------------------------------------------------------------------------------------------- THINGS I LOVE! BIKINI BOD SELF TANNER! ITS A MUST HAVE! USE CODE "BBDANIELA" TO SAVE $ https://www.bikinibod.com/ I CAN'T LIVE WITHOUT MY TEAMI TEA https://www.teamiblends.com/ use code DDIARIES15 TO SAVE $$ my favorites are the colon tea, profit tea and relax the detox mask and face oil is amazing! ----------------------------------------------------------------------------------------------------------TO CONTACT ME: hellonheelz268@gmail.com -----------------------------------------------------------------------------------------------------------ALL MUSIC IS FROM EPIDEMIC SOUND ----------------------------------------------------------------------------------------------------------- LINK TO MY AMAZON STORE: https://www.amazon.com/shop/danieladiaries
Views: 1142 Daniela Diaries
WEIGH IN UPDATE / WEIGHT WATCHERS / POINTS PLUS / DANIELA DIARIES
 
10:24
WEIGH IN UPDATE ON WEIGHT WATCHERS PROGRAM GOOD MORNING! I HOPE YOU ALL ARE DOING AMAZING! I JUST WANTED TO INFORM YOU GUYS HOW MY WEIGHTLOSS JOURNEY IS GOING. JUST KEEP GOING FRIENDS! I ALSO WANTED TO TAKE A MINUTE OUT TO THANK ALL OUR TROOPS FOR BEING SO SELFLESS AND FIGHTING FOR OUR COUNTRY. THANK YOU FOR ALLOWING ME TO RAISE MY KIDS IN THIS AMAZING COUNTRY. TO THE ONES WHO DID NOT MAKE IT HOME, MAY YOU REST IN PEACE AND YOUR FAMILIES FIND PEACE OF HEART. THANK YOU. THE APP I MENTIONED IS ITRACKBITES IM FOLLOWING THE BITES PLUS PROGRAM AND IM GIVEN 29 POINTS A DAY. HOW TO CONTACT ME: EMAIL: HELLONHEELZ268@GMAIL.COM THINGS I LOVE: BIKINI BOD SELF TANNER! ITS A MUST HAVE! USE CODE "BBDANIELA" TO SAVE $ https://www.bikinibod.com/ I CAN'T LIVE WITHOUT MY TEAMI TEA https://www.teamiblends.com/ USE CODE: DDIARIES15 FOR 15% OFF SPRAYWAY GLASS CLEANER: http://amzn.to/2BhBCEx SEVENTH GENERATION WOOD CLEANER: http://amzn.to/2sgTPPp CALDREA MULTI PURPOSE CLEANER: http://amzn.to/2C4K7PO SHARK ROCKET VACUUM: http://amzn.to/2GWknc5
Views: 1767 Daniela Diaries
WEIGHT WATCHERS NEW PROGRAM!! Points Plus!! "PointsPlus" (&WEEK 2 WEIGH IN!!!)
 
10:01
WEIGHT WATCHERS NEW PROGRAM!! Points Plus!! "PointsPlus" (&WEEK 2 WEIGH IN!!!) sorry it ran long, new program :)
Views: 30916 Thedirtygardenhoe
WEIGHT WATCHERS GROCERY HAUL / POINTS PLUS PROGRAM / DANIELA DIARIES
 
07:59
BUDGET FRIENDLY WEIGHT WATCHERS GROCERY HAUL WHILE ON POINTS PLUS PROGRAM HEY FRIENDS! TODAY WE HAVE A POINTS PLUS GROCERY HAUL. MANY PEOPLE HAVE BEEN ASKING FOR THIS TYPE OF VIDEO SO I WANTED TO SHOW YOU ALL THE POINT DIFFERENCE AND GROCERY OPTIONS FOR SOMEONE WHO IS ON THE POINTS PLUS PROGRAM. HOPE YOU ALL ENJOY! HAVE YOU CHECKED OUT MY RECENTS VIDEOS? https://youtu.be/1XWTf4TUEFc https://youtu.be/8GAvOrAG6ls https://youtu.be/5dOMx_Loas0 THE APP I MENTIONED IS ITRACKBITES IM FOLLOWING THE BITES PLUS PROGRAM AND IM GIVEN 29 POINTS A DAY. TRANSITIONS USED IN VIDEO ARE FROM GABRIELLE MARIE HOW TO CONTACT ME: EMAIL: HELLONHEELZ268@GMAIL.COM INSTAGRAM: www.instagram.com/daniela_diaries THINGS I LOVE: BIKINI BOD SELF TANNER! ITS A MUST HAVE! USE CODE "BBDANIELA" TO SAVE $ https://www.bikinibod.com/ I CAN'T LIVE WITHOUT MY TEAMI TEA https://www.teamiblends.com/ USE CODE: DDIARIES15 FOR 15% OFF SPRAYWAY GLASS CLEANER: http://amzn.to/2BhBCEx SEVENTH GENERATION WOOD CLEANER: http://amzn.to/2sgTPPp CALDREA MULTI PURPOSE CLEANER: http://amzn.to/2C4K7PO SHARK ROCKET VACUUM: http://amzn.to/2GWknc5
Views: 2321 Daniela Diaries
How Weight Watchers Points Plus Works
 
15:43
I know people get confused about how Weight Watchers works, so here it is I break it down for you on how it works, How to calculate points,track your weight everything Enjoy!
Views: 24059 BeckyandBoys
Teen on Weight Watchers Points Plus program Week 1 Pt. 2
 
01:21
Week 1 guys! So first of all you guys, this is my week 1 on weight watchers points plus systems. So for this is amazing and I love it! Disregard my fake singing lol...Yes I will be here every week updating yall :) ....If you will like to find me on Facebook inbox me....I plan on making a fan page! but in the meantime, please follow my tumblr and Tumblr- http://shannonsymone.tumblr.com/ Twitter-http://twitter.com/shannonsymone1 FYI: I am not a partner of WW...just a lovely blogger :)
Views: 817 Shannon Connor
Weight Watchers Points Plus - What is the 49 Weekly Point Allowance?!? Explained! Plus My thoughts!!
 
04:16
Subscribe! It's FREE!!! I've been getting a lot of questions recently about the 49 points allowance. Here is a quick video of "my thoughts" about them and how I use them. This is on the Weight Watchers Points Plus Plan! Please check out my BLOG for other Weight loss tips!!
Views: 13431 Weightwatchergirl1
Weight Watcher Points Plus morning meal
 
03:01
This is one of my morning meals on the WW points plus plan. Please subscribe!!
Views: 783 WWWisconsinGirl
Going back to the Old Weight Watcher Program
 
02:28
I am going back to momentum for 1 month! I am tired of not losing weight with points plus! Starting tomorrow I'm going to try one month of the old program and see!
Views: 3532 HeatherLosesWeight
New Weight Watchers Freestyle Program - Explained! 2018
 
08:36
NEW Weight Watchers Freestyle Program explained! December 2017/ 2018 PLEASE Subscribe AND SHARE WITH A FRIEND! CHILI Recipe 0 Points - https://youtu.be/sk4VonhRiZU (using 99% fat free Ground Turkey! Direct Link to NEW DIETBET Game! http://dietbet.com/weightwatchergirl Best Food Find! https://www.smart-baking.com/ref/pro Link to Pizza Fit and FREE 30 Percent Off! https://www.pizzafree.com/index.php?affid=89 PB2 Link - http://amzn.to/1OVs1P3
Views: 50784 Weightwatchergirl1
Weight Watchers | Saturday DITL | Found My Old WW Program Stuff!
 
23:38
Spend Saturday with me as I track point's, clean, discover some vintage WW program tools from Pointsplus and Flexpoints and go shopping with my son! Shew!
Views: 1408 N is for Nurse
How To Follow Weight Watchers Points Plus In A Smart Points World & How To Use the iTrackBites App
 
16:18
This video is walking you through how I follow Weight Watchers Points Plus while the rest of the WW world is following Smart Points. I also teach you how to use the iTrackBites app, which is the app I use to follow the Points Plus plan. Things Mentioned: iTrackBites: https://apple.co/2FPsUeZ ProTracker: https://apple.co/2rnw3gU Ultimate Food Values Diary: https://apple.co/2HZ94ju Hungry Girl Cookbooks: https://amzn.to/2ro8c1x Contact me: divaandthedivine@gmail.com Lets be friends: Instagram: http://www.instagram.com/divaandthedivine Twitter: http://www.twitter.com/divaanddivine Facebook: http://www.facebook.com/divaandthedivine Pinterest: http://www.pinterest.com/divaanddivine *My FAVORITE Things!* My Amazon Shop: https://www.amazon.com/shop/divaandthedivine My Favorite WW Friendly, Dairy-Free Protein Bars!: http://bit.ly/2sAfXV5 FabFitFun Box: http://bit.ly/2bRLxp7 Hautelook (Flash sales for fashion/beauty/home): http://bit.ly/20Q96xp Ebates (if you shop online, you NEED this): http://bit.ly/1r9TDMW *Some links may be affiliate or referral links*
Views: 5440 Diva and the Divine
WEIGH IN UPDATE / WEIGHT WATCHERS POINTS PLUS / ITRACKBITES / DANIELA DIARIES
 
08:51
WEIGHT WATCHERS WEIGH IN UPDATE HEY FRIENDS! WEEK 4 IS IN THE BOOKS! I AM SO LOVING THIS PROGRAM AND HIGHLY ENCOURAGE ANYONE WHO IS ON THE FENCE AND WONDERING IF IT WORKS TO GO FOR IT!! THE APP I MENTIONED IS ITRACKBITES IM FOLLOWING THE BITES PLUS PROGRAM AND IM GIVEN 29 POINTS A DAY. HOW TO CONTACT ME: EMAIL: HELLONHEELZ268@GMAIL.COM THINGS I LOVE: BIKINI BOD SELF TANNER! ITS A MUST HAVE! USE CODE "BBDANIELA" TO SAVE $ https://www.bikinibod.com/ I CAN'T LIVE WITHOUT MY TEAMI TEA https://www.teamiblends.com/ USE CODE: DDIARIES15 FOR 15% OFF SPRAYWAY GLASS CLEANER: http://amzn.to/2BhBCEx SEVENTH GENERATION WOOD CLEANER: http://amzn.to/2sgTPPp CALDREA MULTI PURPOSE CLEANER: http://amzn.to/2C4K7PO SHARK ROCKET VACUUM: http://amzn.to/2GWknc5
Views: 2185 Daniela Diaries
Weight Watchers points plus food haul
 
05:11
These are some of the things I eat on the WW plan using points plus.
Views: 8529 WWWisconsinGirl
How Does The New Weight Watchers PointsPlus Program Work?
 
07:08
http://facebook.com/jenncofit http://JenniferConnorFitness.com A lot of people have been asking me about the new Weight Watchers PointsPlus plan that we keep seeing the commercials for - you know, the ones with an incredibly thin version of singer/actress Jennifer Hudson. I am an ACSM and ACE certified personal trainer, Fitness Coordinator at Furman University in Greenville, SC and a Beachbody fitness coach. I gave birth to twin boys about four months ago, and now I am hoping to lose the last 20 pounds by exercising regularly and following the new Weight Watchers PointsPlus program. Yes, I know what to eat and how to be as nutritious as possible, but I am a normal person with normal weaknesses. And food is a big weakness of mine. To hold myself accountable, I joined Weight Watchers to see what PointsPlus was all about. There are several elements to the new and improved program. You get a daily points target based on your height, weight, gender and age. Everyone gets 49 extra weekly allowance points to use whenever and however they want to throughout the week. I like to save mine for the weekend for football tailgates, cocktails and special events. Also on the Weight Watchers Points Plus program, all fruit is 0 points and most vegetables are 0 points (except for starchy veggies like peas, corn and potatoes). They also encourage you to be active and exercise / workout while on the program. You can earn activity points for this. The healthy way to lose weight is to try to get as many of the power foods as possible and to stay active. You may lose a lot of weight at first, but in the long run you can expect to lose 1-2 pounds per week. If you have any questions about pricing, meeting locations, online options, etc. please go to the Weight Watchers website. If you have any questions about my experience with the program or how I can help you with your fitness accountability, motivation and encouragement on the Weight Watchers PointsPlus plan, please comment, send me an email and/or friend me on Facebook! Email me at jenncofit@gmail.com. Facebook link is at the top of this description. :)
Views: 36288 Jennifer Connor
We're Back! Weight Watchers Points Plus 2017
 
08:00
We're Back! Weight Watchers Points Plus 2017. Were so happy to be back on this journey and are greatful for all the amazing people we have connected with through youtube!
Views: 1128 Taylor Kelli
How to Find you Daily Weight Watchers Points
 
05:43
in a previous video I show to calculate your food's point value; now I show you how to figure out how many points you can have in a day!
Views: 36374 TarotLadyLissa
How to : calculate points allowance weight watchers
 
02:55
http://tinyurl.com/Health-TV . Everything online about Weight Watchers sounds like a commercial. Let me tell you the truth about it without all that sugar coating. Why I Stay With Weight Watchers Even Though I Have The Points Program Memorized By Heart: It's not about the Points. If I could follow the program by myself, then calorie counting would have worked for me. Points is actually more complicated than keeping track of calories, yet it's the first program where I was able to keep the weight off.
Views: 42416 Jana Schmidt
How I Plan my Weight Watchers Freestyle Meals for Me and my Family! Plus My Weekly Meal Prep!
 
23:55
Hey guys! Jessica here! I have had many messages asking me how I plan my weekly meal plans for the Weight Watchers Freestyle Program, and how I do the program with having a family to feed. So, today I am sharing my tips for creating meal plans, budgeting, and how I get my picky eaters to eat the same foods I do. I then share my weekly meal prep. I hope you enjoy this vlog! Thanks for watching! Recipes: Paula Deen's Basic Meatloaf: *Substitute in extra lean ground beef https://www.pauladeen.com/recipe/old-fashioned-meatloaf-a-k-a-basic-meatloaf/ Cauliflower Potato Mash from the Skinnyish Dish: https://theskinnyishdish.com/homestyle-cauli-tater-mash/ Big Mac Attack: You will need: 1lb of extra lean ground beef 1/2 yellow onion chopped 1 cup dill pickles chopped 8 slices Velveeta cheese slices Dough topping: 1 cup plain non fat greek yogurt 1 cup Self rising flour 1 tsp sesame seeds Serve with: Iceberg lettuce lite 1000 Island dressing Directions: Brown ground beef and onions. Add dill pickles. Put mixture into a 9x13 casserole dish. Top with 8 slices of Velveeta cheese slices. Mix greek yogurt and self rising flour together and roll out. Place dough on top of meat and cheese mixture. Top with 1 tsp of sesame seeds. Bake at 375 for 20-30 mins or until the dough is golden brown. Serve over iceberg lettuce and top with 1 tbsp of lite 1000 island dressing. This recipe makes 8 servings, and I made a mistake in the video. Each serving is actually only 4fsp each :) Follow me on Instagram: https://www.instagram.com/weight.watchin.mama/?hl=en My Favorite WW friendly recipe websites: Skinnytaste: https://www.skinnytaste.com/ Emily Bites: https://emilybites.com/ Drizzle Me Skinny: https://drizzlemeskinny.com/ Skinnyish Dish: https://theskinnyishdish.com/ Some of my favorite WW YouTubers: Mel's Weightloss Journey: https://www.youtube.com/channel/UCG43B7g0NPses_OlpmeEhvg Amanda Cypert: https://www.youtube.com/channel/UC1oBsF8y8Mpzbz4nA_9DBmQ Jess at Weight Watchers Journey to Healthy: https://www.youtube.com/user/JeRaVa74 Don't forget if you would like to try any Teamiblends products that you can use the code WWJESS for 15% off your order. Teamiblends website: https://www.teamiblends.com/
Views: 5603 Weight Watchin Mama
2011 weight loss challenge using the Weight Watchers Points Plus Program and excercise
 
02:50
Watch me drop 34 pounds this year. I plan to go from 180.6 (1/1/2011 morning weight) to 146.6 (hopefully by May of 2011). My plan is to follow the Weight Watchers Points Plus Program on my journey and exercise 3-5 hours per week. Wish me luck and join me on my journey.
Views: 2802 S Bridges Mathieu
Full Day of Food on Weight Watchers Plan 52 Points Plus!!
 
11:14
What I ate today following the Weight Watchers Plus Plan!! Please enjoy!! To support Ruby Gettinger: https://www.facebook.com/RubysOfficialpage https://www.facebook.com/radiantlyrachel https://www.youtube.com/user/writerubygettinger
Views: 728 Radiantly Rachel
Topic Tuesday: Weight Watchers Momentum vs Points Plus
 
02:35
Email: Coachcher@ymail.com
Views: 1059 itzFiTCher
Convert Calories to Weight Watchers Points Plus | Weight Watchers Calculator | Calories to Points
 
08:59
Let's stay in touch! Follow me on social media. Website: https://www.kendra-fletcher.com Facebook: https://www.facebook.com/kendrafletchercoaching/ Twitter: https://twitter.com/Kendra_Organize Instagram: https://www.instagram.com/kendra_fletcher/ Pinterest: https://www.pinterest.com/KendraFletcherLifeOrganized/
Views: 30166 Kendra Fletcher
Let's Chat ☕️| Weight Watchers | Points Plus | Trying Something Different
 
14:48
Hey guys! This is my first let's chat video. I tried to get all my thoughts out but long story short I'm in need of a change mentally. I need to switch things up so I'm giving Freestyle a break and trying the old Weight Watchers Points Plus system. I had success on it in the past. I'm using the Pro Tracker app instead of iTrack Bites simply for aesthetics. I find the Pro Tracker app more to my liking visually. While on vacation the week of no tracking I had a gain of 0.9 & the week I semi tracked I had a gain of 0.5. So a total of 1.4 pounds gained which isn't bad considering I ate out quite a bit. I did workout to try to keep things in check. In a period of 7 almost 8 weeks on Freestyle I lost 4 pounds. That's not horrible but it's not as good as results I had on Smart Points or just counting calories. On all these programs my tracking is never perfect so I can't say I'm not as successful on Freestyle because I'm not tracking 100%. That's not the issue. I think the issue is that I'm adding more of the "zero" points foods to my meals that maybe I wouldn't have added if those items had points. An example I mentioned was beans. On points plus certain fruits & vegetables have points so right now I think I need a program that is showing me the values of foods but not one that values sweets so high, like Freestyle does, that I feel like a failure for wanting some candy or a milkshake. Once I learn to have a healthier relationship with food where I'm recognizing it's value then I can do Freestyle where hopefully I can be more free of tracking everything. Not all programs are for everyone & right now I think Freestyle is not for me but I'll know for sure after a bit of time on Points Plus. I have to do this journey for myself & no one else. If that means not being one of the cool kids on Freestyle then so be it. At the end of the day I wish success for myself & for everyone that is on a journey to lose weight, no matter what plan their own. Here's some channels that I recommend you check out if you aren't following them already. Also I'm linking my playlist of some of my favorite workouts that I do. My Favorite Workouts: https://www.youtube.com/playlist?list=PLrSf-zU_OE14dXbsXJTdnZXpWCFIqbvoJ Amanda Cypert: https://www.youtube.com/channel/UC1oBsF8y8Mpzbz4nA_9DBmQ/videos Ann Counting Weight Watcher Freestyle: https://www.youtube.com/channel/UCkeIxb2_LXtkLQGjSmNklXg/videos Becoming Alexa: https://www.youtube.com/channel/UCu0ktCIeh2UlQSFkadeoUlA/videos Bee's Journey: https://www.youtube.com/channel/UCzOj_hizpiehtJ7JyfhTLJQ/videos Chelle's Weight Watchers Life: https://www.youtube.com/channel/UCGX1zwonK7oQXdBjeqdKv1g/videos Diva and the Divine: https://www.youtube.com/user/DivaandtheDivine/videos Kate & James: https://www.youtube.com/channel/UCNKG1UF0Zp3_uorWrMFBUEg/videos Lisa's Country Kitchen: https://www.youtube.com/channel/UC1LMxAgz3jvnvoAWjw_5ktg/videos Mel's Weight Loss Journey: https://www.youtube.com/user/BellaLicious101/videos sabthefoodaddict: https://www.youtube.com/user/sabthefoodaddict/videos Simple Mommy Life: https://www.youtube.com/user/quackylove/videos The Fit & Fabuless Mama: https://www.youtube.com/channel/UCTlW-RPG8GDzUnfMfiN_orw/videos Weight Watchers Journey to Healthy: https://www.youtube.com/user/JeRaVa74/videos Weight Watchers with Carrie: https://www.youtube.com/channel/UC9gORXWlKT2QVOuckVf2f7Q/videos Thanks for watching & supporting my channel :). My name is Melissa. I’m a wife & mother to two fur babies. I love planning, cooking & crafting. Don't forget to like, subscribe and leave a comment so we can stay connected. Social media links below ⬇️ ⒸⓄⓃⓃⒺⒸⓉ ⓌⒾⓉⒽ ⓂⒺ INSTAGRAM: @simplyhoneybee_ https://goo.gl/z19Ctm PINTEREST: https://goo.gl/edIcj5 Where I get my music: http://www.epidemicsound.com Camera: http://amzn.to/2Gs1mhM This post may contain affiliate links. This means if you purchase an item using the link I earn a small commission. I will only link to products that I personally use and like.
Views: 469 Simply Honeybee
How to Get the Weight Watchers Program For FREE!
 
11:44
I show you how to get the Weight Watchers program for free. Links to help you get started (copy and paste to your web browser): Daily Points allowed--http://www.healthyweightforum.org/eng/calculators/ww-points-allowed/ Food Value List--http://quiddity.cc/rachel/diet/wwfoods.htm Food Calculator http://www.calculatorcat.com/free_calculators/weight_watchers_calculator.phtml Music: "I'm Yours" by Jason Mraz and "Wonderwall" by Oasis [I don't own these songs]
Views: 72160 MsCollegeDaze
Weight Watchers Points Plus switch from Freestyle UPDATE | The Green Notebook
 
18:58
Hello🌸 Another Weight Watchers update and progress video on how I’m doing on the WW Points Plus Diet. Best app to use (other than official WW, which no longer provides old points info) - iTrackBites. This app will allow you to track many points variations and also calories, of thats more your style! If Weight Watcher progress videos are your thing, please subscribe so I know to do more of them! ************************************ Find my latest Photo Folio/Scrap Album on Etsy: https://etsy.me/2HHTA47 Etsy Shop: ShopStellaCo. Video filmed using a Canon PowerShot G7 X Mark II. I have a collection of videos that you’ll hopefully enjoy! Please subscribe - it helps me to know I'm making the right kind of videos! Please comment as well - say "Hi" - I'd love to say "Hi" back! Lots more to come including planning videos, hauls, DIYs, decor and recipes - stay tuned! STAY HEALTHY, STAY HAPPY! Let's stay in touch... Website/Blog: the-green-notebook.blogspot.com EMAIL misserin814@gmail.com ETSY ShopStellaCo. PINTEREST https://www.pinterest.com/thegreennotebook INSTAGRAM http://instagram.com/thegreennotebook Video filmed using a Canon PowerShot G7 X Mark II. Video editors I use (not all at once - haha!): - iMovie - Videoshop - IntroMate - Video Cover - Chromic - Pocket Video - Windows Movie Maker - ALIVE Video Editor and Cinematic Movie Maker - Magisto Video Editor and Movie Maker Thanks so much for watching! ~Erin The Green Notebook
Views: 1017 The Green Notebook
What I Ate On Weight Watchers POINTS PLUS | Smart Points Values Included | What I Eat To Lose Weight
 
18:10
Here's my day of eating o Weight Watchers Points Plus, complete with Smart Points comparison. Links: My Favorite Probiotic: https://amzn.to/2uZrxdS Beauty Collagen: https://amzn.to/2EAzHsz No Cow Bars: https://bit.ly/2sAfXV5 Contact me: divaandthedivine@gmail.com Lets be friends: Instagram: http://www.instagram.com/divaandthedivine Twitter: http://www.twitter.com/divaanddivine Facebook: http://www.facebook.com/divaandthedivine Pinterest: http://www.pinterest.com/divaanddivine *My FAVORITE Things!* My Amazon Shop: https://www.amazon.com/shop/divaandthedivine My Favorite WW Friendly, Dairy-Free Protein Bars!: http://bit.ly/2sAfXV5 FabFitFun Box: http://bit.ly/2bRLxp7 Hautelook (Flash sales for fashion/beauty/home): http://bit.ly/20Q96xp Ebates (if you shop online, you NEED this): http://bit.ly/1r9TDMW *Some links may be affiliate or referral links*
Views: 5149 Diva and the Divine
Weight Watchers Points Plus Fast Food  Idea - What meals can I have at Wawa and stay on my plan??
 
04:23
Subscribe!!! It's FREE!! A quick video on what you can grab at Wawa when your on the go and you don't want to ruin your diet!!
Views: 6761 Weightwatchergirl1
Review of 2017 Weight Watchers Program
 
07:40
http://www.faithfulwordbaptist.org
Views: 13393 sanderson1611
Weight Watchers Freestyle Program Overview
 
06:01
Join Weight Watchers now! https://www.weightwatchers.com/us/ Zero Point Food List: https://www.weightwatchers.com/us/sites/default/files/freestyle_zero_points_foods.pdf Check out all my other weekly Weight Watchers Weigh In Videos: https://www.youtube.com/playlist?list=PLgr7kbuVko9p_jodejCkp3GDHXohBIRPc Weight Loss Tools I Use: Body weight scale: http://amzn.to/234k2qK Food scale: http://amzn.to/1SIq91d Western Bagel: http://www.westernbagel.com (Use code FitandFabuless for 15% off) *you need to create an account first, log back in and then place order. BPI Sports Protein Shakes & Bars: http://goo.gl/0F4qrY (Use code FitandFab for 20% off!) Smart Cakes: https://smart-baking.com/ref/fitandfabuless/ (Use code fitandfabuless for 10% off!) Be sure to like this video and subscribe to this channel to follow my weight loss journey! Follow me! Instagram: https://instagram.com/the_fit_and_fabuless_mama/ WW Connect: GettingFabuless I am a Weight Watchers receptionist and my opinions are entirely my own.
Weight Watcher points plus lunch
 
02:14
This is an example of what I eat for lunch on the plan.
Views: 1417 WWWisconsinGirl
A FULL DAY OF FOOD! How to make the MOST of your Points on Weight Watchers!
 
11:51
Most requested Video! How to make THE MOST of A full day of food on Weight Watchers! I have lost over 158 Pounds on Weight Watchers and still on my journey! Also a & after picture (most recent) Please Share with someone who needs motivation!! How to Bake Flavorful Chicken without added points/calories: http://youtu.be/5PS2dj22xKs My Blog: http://theprettyyouproject.blogspot.com/ My Blog: http://theprettyyouproject.blogspot.com/ My Facebook Page: https://www.facebook.com/pages/Weight-Watcher-Girl/453307274737573
Views: 250691 Weightwatchergirl1
Weight Watchers Points plus breakfast meal
 
02:35
This is just a typical day for eating in the morning on the WW points plus plan.
Views: 3014 WWWisconsinGirl
FULL DAY OF EATING / WEIGHT WATCHERS SMART POINTS / DANIELA DIARIES
 
09:19
WHAT I EAT TO LOSE WEIGHT ON WEIGHT WATCHERS POINTS PLUS PROGRAM HEY FRIENDS! WELCOME BACK! TODAY WE HAVE A FULL DAY OF EATING WHILE ON WEIGHT WATCHERS POINTS PLUS PROGRAM. THIS IS WEEK 2 ON THIS PROGRAM AFTER MAKING THE SWITCH FROM FREESTYLE. HOPEFULLY YOU GUYS FIND THIS USEFUL AND IT GIVES YOU A IDEA OF WHAT YOUR MEALS CAN LOOK LIKE ON THIS PROGRAM. THIS VIDEO IS A COLLAB WITH JEANNA FROM SIMPLY JEANNA, MAKE SURE TO HEAD OVER TO HER CHANNEL AND CHECK HER OUT! JEANA CHANNEL: https://www.youtube.com/channel/UCG-Oqz3dgwOFGtQmmiRMMtg HER FULL DAY OF EATING VIDEO: THE APP I MENTIONED IS ITRACKBITES IM FOLLOWING THE BITES PLUS PROGRAM AND IM GIVEN 29 POINTS A DAY. ARE YOU ON THE WEIGHT WATCHERS APP? LETS SUPPORT EACHOTHER! @DANIELADIARIES HOW TO CONTACT ME: EMAIL: HELLONHEELZ268@GMAIL.COM P.O. BOX DANIELLE A 9624 S CICERO AVE #416 OAK LAWN, ILLINOIS 60453 THINGS I LOVE: BIKINI BOD SELF TANNER! ITS A MUST HAVE! USE CODE "BBDANIELA" TO SAVE $ https://www.bikinibod.com/ I CAN'T LIVE WITHOUT MY TEAMI TEA https://www.teamiblends.com/ USE CODE: DDIARIES15 FOR 15% OFF TRANSITIONS USED IN THIS VIDEO ARE FROM GABRIELLE MARIE SKINNY GIRL DRESSING: https://amzn.to/2JsN7tg OLE TORTILLAS: https://amzn.to/2r1Y51x SPRAYWAY GLASS CLEANER: http://amzn.to/2BhBCEx MINI WONTONS: https://amzn.to/2HXYtGc GOOD THINS CHIPOTLE https://amzn.to/2KaYh7f SEVENTH GENERATION WOOD CLEANER: http://amzn.to/2sgTPPp CALDREA MULTI PURPOSE CLEANER: http://amzn.to/2C4K7PO SHARK ROCKET VACUUM: http://amzn.to/2GWknc5
Views: 2520 Daniela Diaries
Plan With Me! Weight Watchers Weekly Menu Planner on The Happy Planner (PointsPlus Program)
 
54:45
Plan With Me! Weight Watchers Weekly Menu Planner on The Happy Planner for the week of October 5 - 11, 2015. In this video, I show you how I plan a whole week's worth of food while on the Weight Watchers PointsPlus program. Plus, I'm so excited to share that finally after 18 years, I'm officially back to being a resident of Onederland! Yay! See my blog post for links mentioned in this video: http://julieswwlifejourney.blogspot.com/2015/10/new-video-upload-plan-with-me-weight.html Join in on the fun and subscribe. Follow me on: My Blog: http://julieswwlifejourney.blogspot.com/ Facebook: https://www.facebook.com/JuliesWWLifeJourney Twitter: https://twitter.com/JuliesWWJourney Tumblr: http://julieswwlifejourney.tumblr.com/ Featured Song/s: "Game Set Match" by Riot and "Safety Net" by Riot are both available on YouTube's Free Music Audio Library
What I Ate on Weight Watchers  ||  Freestyle Plan  ||  May 27, 2018
 
17:04
Hey everyone. Here is what I've eaten on Weight Watchers Freestyle on 23 smart points per day. We did this video "vlog" style. Hope you enjoy it. Thank you so much for stopping by. Blessings XOXO Music: https://www.youtube.com/audiolibrary/music?feature=blog or Music: www.bensound.com Theme: Many thanks for the use of your music. Want to chat or collaborate? Contact us at 1mom2girls2boys8inall@gmail.com Drop us a line here: Shakema 1mom PO Box 345 Leland, NC 28451 Follow us on Instagram: 1mom2girls2boys8inall First Love Ministries Ladies Bible Study: Thursdays 9 pm EST. (305) 848-8888. Access Code: 7128059654#
New Year, New Me! Weight Loss Update 1 - Weight Watchers Points Plus - 360
 
08:35
Hi everyone, Thank you for watching. This is a first video of a series that I plan to film to keep track and help me to be motivated on this journey of weight loss. I am looking forward to your feedbacks, tips and questions.
Views: 870 Prissy Beauty