How I lowered my dad's blood pressure, without drugs or diets ►►http://drsam.co/yt/SeeItYourself ======================================= Top 10 Causes Of High Blood Pressure ======================================= 1. AGE Most people don’t realize that AGE is one of the BIGGEST factors for high blood pressure. I discuss this in my very important article, but what’s important to note is that after the age of 40, 33% of the population has high blood pressure and after the age of 60, over 71% of the population has hypertension! So, if you’re over the age of 40 and have high blood pressure, it may not be your fault. But it IS your responsibility to fix it right away and here is how I lowered my dad’s blood pressure naturally, in just 30 days. 2. GENETICS & FAMILY HISTORY Well, not much can be done here. This is in fact my own problem because I have a family history (on my dad’s side) of hypertension, heart attacks and especially strokes. You can read more about it, include my personal favorite solution that my dad, my family and I use to promote healthy blood pressure levels, naturally! 3. SMOKING Come on people, smoking has NO health benefits. STOP smoking! 4. ALCOHOL A little bit of alcohol is okay, especially if it’s organic red wine. But drinking every night will cause damage to your heart, arteries and liver. Alcohol is a toxic and it’s acidic, both being bad for your body. 5. BEING OVERWEIGHT Similar to smoking, being overweight has no health benefits. And the older you get, the harder it is to lose that unwanted fat. 6. SODIUM Salt has its benefits actually. Regular table salt or salt found in processed foods and packages is BAD for you. However, “natural” salts such as Himalayan rock or Celtic sea salt is GOOD for you and can actually help LOWER blood pressure. I’ll discuss this in a future article. 7. STRESS Well know stress is bad. However, you can’t get rid of it. What’s important is the MEANING you give to stressful situations. If you freak out, get negative and focus on the problem the entire time … you put your body under extra stress. The secret is to focus on the SOLUTION and to know that “this too shall pass” and worrying about the problem isn’t going to help anything… Especially our blood pressure or heart. 8. LACK OF PHYSICAL ACTIVITY We sit too much these days. Just get outside and walk daily, even if it’s just for 15-20 minutes. It’ll do wonders for your physical AND mental health! 9. MEDICAL CONDITIONS This goes back to “genetics”. And if you know you have a genetic “problem”, which is making things worse, then you MUST make changes to your life-style because your body is more sensitive than the average person. This is a similar problem with my dad and why he had a stroke. 10. MEDICATION Ironically, many “heart” medications actually cause more heart PROBLEMS in the long run. They can increase your cholesterol, blood sugar or blood pressure levels. They can decrease blood flow and circulation. And they all cause extra stress on your liver and kidneys, which then cause more problems for your heart. Click here for a natural solution: ►http://drsam.co/yt/SeeItYourself ======================================== Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ======================================== Thanks DrSamRobbins
Views: 330885 Dr Sam Robbins
Give Dr. Berg a Review: http://bit.ly/DrBergReviewGoogle VIDEOS ON INSULIN RESISTANCE: https://www.youtube.com/watch?v=pxl8hhyN6AQ&t=1s Dr. Berg talks about the link between high blood pressure and insulin resistance. Insulin resistances, which is high insulin stiffens your arteries, disrupts the endothelial layer of your arteries, which start the hardening of the arteries as well as the cascade effect of cholesterol and calcium to accumulate in the arteries. High insulin (insulin resistance) creates inflammation in the arteries. This condition also causes sodium retention and a loss of potassium because insulin is necessary to allow this mineral in the cell. Diuretics also have a side-effect of causing insulin resistance. The treatment of hypertension is mainly medications because we are told that there is no cure, only treatment. The pathophysiology is in reality a disruption of the artery wall creating vasoconstriction, stiffness and less elasticity. The additional symptom of hypertension is headaches and a risk for stroke and heart attack. The home remedies involve actions to lower insulin - cutting out sugar, adding vegetables to get your potassium and even apple cider vinegar can help. RESEARCH: https://www.ncbi.nlm.nih.gov/pubmed/7512468 https://dmsjournal.biomedcentral.com/articles/10.1186/1758-5996-6-12 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3197792/ https://academic.oup.com/ndt/article/22/11/3102/1834066 https://www.hindawi.com/journals/ijhy/2011/391762/ https://www.ncbi.nlm.nih.gov/pubmed/8141170 Dr. Eric Berg DC Bio: Dr. Berg, 52 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The New Body Type Guides, published by KB Publishing in January 2017. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been a past member of the Endocrinology Society, and has taught students as an adjunct professor at Howard University. DR. BERG'S SHOP: http://shop.drberg.com/ Follow us on FACEBOOK: fb.me/DrEricBerg Send a Message to Dr. Berg and his team: m.me/DrEricBerg TWITTER: http://twitter.com/DrBergDC DR. BERG'S VIDEO BLOG: https://www.drberg.com/blog YOUTUBE: https://www.youtube.com/user/drericberg123 ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio DR. BERG'S STORY: https://www.drberg.com/dr-eric-berg/story DR. BERG'S HEALTH COACHING TRAINING: https://www.drberg.com/weight-loss-coach DR. BERG'S REVIEWS: https://www.drberg.com/reviews Disclaimer: Dr. Berg does not diagnose, treat or prevent any medical conditions; instead he helps people create their health to avoid health problems. He also works with their physicians, who then monitor their medications. Dr. Berg is not involved in advising alteration in medications. This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare provider. The Health & Wellness and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Views: 82571 Dr. Eric Berg DC
https://www.drsinatra.com/what-is-healthy-blood-pressure-and-how-to-lower-blood-pressure-naturally?key=243983&utm_campaign=social&utm_source=acq-social-all&utm_medium=social-youtube&utm_content=social-sinatra-youtube-11122010-other-sinatra-high-blood-pressure-causes Listen as integrative cardiologist Dr. Stephen Sinatra explains the major causes of high blood pressure and how to lower it naturally with traditional and alternative therapies.
Views: 49257 Dr. Stephen Sinatra
How I Lowered My Dad’s Blood Pressure In Just A Few days - NO Drugs or Diets: 👉 http://drsam.co/yt/LowerBPNow 5 Best Foods For Lowering Your Blood Pressure, Naturally: 👉 http://drsam.co/yt/FoodsLoweringBP Or you can watch this video: http://drsam.co/yt/SurprisingHBPFacts And the clinical studies can be seen here: 1. http://www.cdc.gov/bloodpressure/facts.htm 2. http://openheart.bmj.com/content/1/1/e000167 3. http://articles.mercola.com/sites/articles/archive/2005/06/14/calories-america.aspx ======================================= 🌽 #1 Food That Causes High Blood Pressure ======================================= If you didn’t already know, at least ⅓ of US adults have high blood pressure. And having hypertension is one of the leading causes of a heart attack or stroke.(1) Now, there are lots of ways to naturally lower your blood pressure and under this video, in the description area, I’ve listed some of my favorites. However, don’t go there yet because most people, including doctors, mistakenly consume less salt to lower blood pressure. However, low-salt diets typically don’t make much of a difference. What does make a big difference is lowering sugar in your diet and more specifically, “high fructose corn syrup” In a recent study in the journal Open Heart (2), the authors write: “Evidence from epidemiological studies and experimental trials in animals and humans suggests that added sugars, particularly fructose, may increase blood pressure and blood pressure variability, increase heart rate and myocardial oxygen demand, and contribute to inflammation, insulin resistance and broader metabolic dysfunction. Thus, while there is no argument that recommendations to reduce consumption of processed foods are highly appropriate and advisable, the arguments in this review are that the benefits of such recommendations have less to do with sodium—minimally related to blood pressure and perhaps even inversely related to cardiovascular risk—and more to do with highly-refined carbohydrates and sugars." The Problem Started In The 1970s Food and beverage manufacturers began switching their sweeteners from sucrose (table sugar) to corn syrup in the 1970s when they discovered that High Fructose Corn Syrup (HFCS) was far cheaper to use in their products. In fact, HFCS is the #1 source of calories in America!!!( 3) It’s found in almost everything you can think of. More specifically, in sodas and fruit juices. But also in many pre-packaged foods. This also includes “healthy sugars” sweetened with agave. My Proven “Prescription” and Recommendation For You You must do your best to limit and eliminate all HFCS and to do this, make sure you read labels. Again, the LESS pre-packaged the food, the better. Limit your TOTAL fructose to 25 grams or less, that’s about 100 calories daily. This includes the natural fructose found in fruits. If you are already suffering from high blood pressure or signs of insulin resistance like diabetes, overweight and high cholesterol, you should be particularly careful to limit your fructose, including that from whole fruits, to 15 grams per day or less. That’s about 60 calories daily. So there you have it. Focus more on limiting your sugars, this includes fruit sugar, fructose … and especially “high fructose corn syrup” which is found in most pre-packaged foods, especially sodas and fruit juices. Now, I wanted to keep this video short and simple so you have something to implement today and start get results right away. If you want more details on how to lower your blood pressure naturally, under this video I’ve got simple and proven solutions that you can utilize and you do NOT even have to change your diet or exercise. Or look at these: https://www.youtube.com/watch?v=25zDNw3ZQU8 https://www.youtube.com/watch?v=TfS74a_MSgg ======================================== Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ======================================== Thanks DrSamRobbins
Views: 1163116 Dr Sam Robbins
Dr. Peter Glidden discusses the cause of high blood pressure. To watch a webinar on high blood pressure. Go to this link: http://hbprp.drpeterglidden.com/ Click here to subscribe to our YouTube Channel! https://www.youtube.com/channel/UClsv...... Checkout the podcast! http://www.glidden.healthcare/podcast/ Checkout our recent vodcasts! http://www.glidden.healthcare/vodcast/ EDUCATION • 1976 – 1977: Williams College, Williamstown MA • 1980: Certified to teach Yoga by the state of California after completing a 6 month intensive Yoga Teacher Training course at Ananda Cooperative Community in Grass Valley, CA • 1987: BS Pre Med – University of Massachusetts, Amherst MA • 1991: Doctoral Degree in Naturopathic Medicine (ND) – Bastyr University, Seattle WA • 1987 – Present: Member of American Association of Naturopathic Physicians • 1992 – 2002: Member Massachusetts Society of Naturopathic Physicians • 1992 – Present: Private practice of Naturopathic Medicine HAS BEEN LICENSED TO PRACTICE NATUROPATHIC MEDICINE SINCE 1992 • Over 150 lectures worldwide since 2009 • Author of "The MD Emperor Has No Clothes • Radio host of "The Dr. Glidden Show" 1 hour weekday program on GCNLive.com • Regular guest on Radio show "Dead Doctor's Don't Lie" since 2010 • Television appearances on public TV promoting Naturopathic Medicine. More from Dr. Glidden www.glidden.healthcare.com on Twitter @ drpeterglidden on Instagram https://instagram.com/gliddenhealthcare
Views: 43593 Glidden Healthcare
For more info: https://draxe.com/natural-ways-to-lower-blood-pressure/ Today I’m going to be sharing with you my top foods and supplements for overcoming high blood pressure. Blood pressure can be easily balanced out if you follow the steps in this video. High blood pressure is usually caused from excess sodium consumption, increased stress, or poor diet and exercise. There are three specific nutrients you want to get in your diet if you have high blood pressure: 1. Potassium 2. Antioxidants 3. Omega-3 fatty acids 4. Bonus=Magnesium Foods you want to avoid: 1. Excess sodium 2. Processed sugar The best supplements to naturally treat high blood pressure: 1. Fish oil 2. Magnesium 3. Coenzyme Q10 4. Garlic Essential oils to use are: 1. Lavender essential oil Lastly, make sure you’re exercising 20-30 minutes, three times a week. By following these tips, you will be well on your way to naturally lowering your blood pressure. For more information on blood pressure, you can check out this article: http://draxe.com/natural-remedies-high-blood-pressure/ *This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Views: 633028 Dr. Josh Axe
http://www.stopdrinkingexpert.com Does alcohol cause high blood pressure? Many drinkers have high blood pressure and often wonder if alcohol is the root cause. The answer I am afraid is; most likely yes. It is so common that the medical industry has a term for it. Alcohol induced hyper tension. You may expect the problem to be the result of alcohol affecting blood vessels but it is a little more complex and dangerous than that. Your body is an amazing machine, breathtaking in it’s power and complexity. Even while you are sleeping there is a part of your being that constantly keeps watch on all your vital functions. Your heart beats without any conscious desire or input. Your breathing is always at the correct rate. Your body temperature is kept to an optimum level. The central nervous system is responsible for doing all this and much more. does alcohol cause high blood pressureAlcohol badly interferes with the way your central nervous system operates. It becomes over energetic and starts to make mistakes. I am sure you can see how bad a mistake it is to allow this part of your body to make mistakes. Essentially your central nervous system is drunk. You probably wouldn’t want a drunk surgeon to operate on you and it is just as crazy to allow a drunk to control your heart and respiratory system. Back when I was a drinker I always had borderline hypertension. I was shocked when I stopped drinking alcohol because within one month. My blood pressure had not only improved but returned to a perfectly normal level. I was so surprised I asked the doctor to take my blood pressure three times. Alcohol induced hypertension causes strokes, heart attacks and a whole heap of health problems you don’t want!
Views: 4138 Stop Drinking Expert
Click here to learn more ⇒⇒⇒⇒ ⇒⇒http://738abxuef9qaczfa7ito0ycp2c.hop.clickbank.net/?tid=8768CLICKBANK Link ⇒⇒⇒⇒ ⇒⇒ http://tinyurl.com/znf8g6p High blood pressure natural cure | How To Lower Blood Pressure and Prevent Hypertension Naturally Link ⇒⇒⇒⇒ ⇒⇒ http://tinyurl.com/znf8g6p Hypertension, also known as “high blood pressure,” is one of the most common (and dangerous) health conditions. This course explains an all-natural method for normalizing your blood pressure and eliminating Hypertension, without the need for expensive medications. (hypertension treatment,hypertension in pregnancy,hypertension medication,hypertension quick remedy,high blood pressure home remedies,high blood pressure natural remedies,high blood pressure medication,high blood pressure cure,high blood pressure in pregnancy,#highbloodpressure #remedies,high blood pressure pregnancy,high blood #pressure #treatment,high #blood pressure foods,high #bloodpressure #diet, hypertension treatment ,high blood pressure,blood pressure,treatment for high blood pressure ,diet for high blood pressure,high blood pressure remedies,high blood pressure diet,lower blood pressure naturally,reduce blood pressure,remedies for high blood pressure,how to lower blood pressure,high blood pressure treatment,high blood pressure medication,blood pressure chart,#hypertension diet,natural blood pressure remedies,blood pressure medicine, low blood pressure) Inside Hypertension Reverser: You’ll discover the weird and shocking truth about Big Pharma and the “unethical relationship” between the medical industry and the pharmaceutical giants… The real root cause of high blood pressure, and why it’s closely linked to heart disease, diabetes and other lethal illnesses…and the quick and easy way to fix it... The shocking findings of a closely-guarded report approved by the American Heart Association, which reveals clinical cases where this disease was actually reversed (remember, this is NOT about simply “covering up” the symptoms...) The simple tricks and techniques I personally discovered and used to make Hypertension Reversal easier and faster than ever before, so that you don’t need to radically change your diet or lifestyle... Simple and delicious meal plans and “smoothie recipes” that you can whip up in minutes, which contain the little-known ingredients and nutrients that attack hypertension at its core and erase the deadly plaque from your arteries... And a closely-guarded secret for radically improving your blood flow efficiency, by restoring the “elasticity” of your arteries and blood vessels. You’ll also get drop-dead simple, step-by-step instructions that make it easy for Hypertension Reverser to work for you. Once you’ve brought your blood pressure down to a healthy level and you’re feeling fitter and healthier than you have in years, you’ll learn simple tips for controlling your levels for the long term… And at the same time, you’ll enjoy the amazing added benefit of losing weight and shrinking inches off your waistline... Because Hypertension Reverser also reveals the easy, fail-proof way to torch your stubborn fat away by increasing your metabolic efficiency. Forget grueling gym sessions or “crash diets.” In mere minutes per day, you’ll jumpstart the “fat burning furnace” within you so that your body burns off flab even while you sleep. And this is really only the “tip of the iceberg...” Because I don’t want to keep you here for hours, I can only tell you about 10% of what you’ll discover inside the full course. But I can tell you this... Hypertension Reverser is even more than a step-by-step blueprint for reversing your Hypertension. It’s your roadmap to overall optimal health and vitality... How To Control High Blood Pressure Immediately
Views: 3614 Inger Aandaliaru
Cause Of High blood Pressure, Also Known as Hypertension, One Of the Most Most Important Control Essential Hypertension to Heart Disease and Stroke. We are Going to Come Up With Some Great Videos Pretty Soon. Please subscribe to us for more exciting Videos .. Comprint Multimedia Follow us on Facebook, Twitter ,YouTube Videos,& Google plus.. Our You Tube Videos : https://www.youtube.com/user/comprintmultimedia Face book : http://www.facebook.com/comprintcdworld Google Plus : https://plus.google.com/u/0/b/111254884536580689227/+comprintmultimedia/videos Twitter : http://twitter.com/comprint Our website : http://www.comprintcdworld.com Our Blog : http://comprintmultimedia.blogspot.com #hypertension symptoms,#Causes of High Blood Pressure,#Essential Hypertension,#How to Control Essential Hypertension,#High blood pressure,#High Blood Pressure,#High Essential Hypertension,#High Blood,#Pressure,#Control Essential Hypertens,#health,Best High Blood Pressure Video For Better Quality Videos Get In Touch With Us.
Views: 1160 Comprint Multimedia
How to - High blood pressure control and cause. High blood pressure explained simply, so you know how to lower high blood pressure control naturally and quickly. Stress and blood pressure are related so learn natural remedies to reduce high blood pressure symptoms. Learn how to control high blood pressure and what causes high blood pressure explained simply by Dr Ekberg. Learn how to lower your blood pressure remedies that are naturally without medication. There are ways to help your body get healthy so it can heal itself from hypertension which is known as High Blood Pressure and it can be caused by stress. Subscribe now and get the latest cutting edge health information on nutrition, weight loss, what to eat, recipes and other health tips that really work. Dr. Ekberg is a former Olympic Decathlete, Chiropractic doctor, and lecturer. ▶️ SUBSCRIBE FOR MORE VIDEOS Make sure you subscribe to my channel and hit the notification bell, so you don’t miss any of my new videos http://bit.ly/2vtLhpK ▶️ FOLLOW ON SOCIAL MEDIA FACEBOOK: http://bit.ly/2gkTqCt @DrEkberg TWITTER: http://bit.ly/2wUbazg @WellnessForLife ▶️ WRITE / CALL ME Dr Sten Ekberg Wellness For Life 3480 Keith Bridge Rd Cumming GA 30041 678-638-0898 ▶️ WEBSITE www.DrEkberg.com THANK YOU FOR WATCHING, COMMENTING, SUBSCRIBING & LIKING A Few Other Videos: * Psoas Stretch - https://youtu.be/vrqEeTrmsyU * Answer To A Dr. Oz Question About Excessive Sweat - https://youtu.be/JVO2fr-MLqQ * Posture Exercise - Three Winged Friends - https://youtu.be/iEJZIHhUVDs * User Manual For Humans Playlist - https://www.youtube.com/playlist?list=PL9E5E9C7650B5D32A * Dr Ekberg in the 1992 Olympics (Decathlon) - https://youtu.be/xynqHHMZfDk Disclaimer: Dr. Ekberg does not diagnose, treat or prevent any medical conditions; instead he helps people get healthy. This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare provider. The Wellness For Life and Dr. Sten Ekberg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Views: 622 Dr. Sten Ekberg
A simple formula that lowered my uncle’s blood sugar by 46%, naturally: 👉 http://drsam.co/yt/LowerSugarLevels Or go and watch this video: https://www.youtube.com/watch?v=o1w65TPrd88 =============================================== 🍬The Myth & REAL Cause of High Blood Sugar & Diabetes =============================================== Most people don’t know, but having high blood sugar is one of the primary causes of aging and disease. Of course, it causes diseases such as diabetes -- but also heart disease, high blood pressure, erectile dysfunction and many others. If also causes Alzheimer’s. In fact, Alzheimer's and other forms of dementia are now classified as type 3 diabetes. High blood sugar also causes hair loss, wrinkles, muscle loss, fat gain and other “vanity” related problems that make you look and feel older. Now the real problem is that most people, including doctors,... are misinformed and confused about the REAL causes of high blood sugar and diabetes and that’s what today’s short video will reveal to you. In fact, you’ll also discover how to avoid and even reverse diabetes. Before I begin, I have to point out that genetics always plays a big role in everything. Especially when it comes to type 1 diabetes. However, with that said -- everything else can be avoided as it relates to high blood sugar and type 2 and 3 diabetes. Now, the primary reason for blood sugar problems is simply due to hormonal imbalances. This includes your sex hormones -- such as testosterone, estrogens and similar. In addition to stress hormones like Cortisol, thyroid and adrenal hormones. And yes, all of these hormones get worse as we age and yes, all of these hormones CAN easily be improved at ANY age. So, please don’t worry if you have “bad” genetics or a “family history” of diabetes like I do … or you’re “older” and think you can’t make any improvements and it’s all “downhill”. In over 25 years, I’ve NEVER had a single person, patient or client that I didn’t improve their blood sugar levels. This even includes those with genetic Type 1 diabetes. Two Clinically Proven Ways So there are 2 specific things you need to do to improve your blood sugar levels, so you can avoid and even reverse diabetes. The FIRST is you want to lower your blood sugar to healthy levels. You obviously do NOT want “high” blood sugar because that’s the major problem. However, you also do NOT want “low” blood sugar because that causes negative hormonal changes by increasing stress hormones such as cortisol, which is KNOWN to cause diabetes and insulin resistance. Which brings me to your SECOND goal and that’s to improve INSULIN SENSITIVITY. Most people never talk about insulin resistance and insulin sensitivity, but this is the underlying cause of blood sugar problems. Simply stated, when you eat foods that increase your blood sugar, your pancreas secretes insulin to lower it back down to normal, healthy levels. BUT, if your receptors have REDUCED sensitivity to the insulin and thus, they’ve become “resistant”,... your body will now have to produce a LOT MORE insulin to lower your blood sugar and THIS ends up causing all the problems. So what you want to do are 3 simple things: Step 1 - LOWER BLOOD SUGAR to healthy ranges. This is done primarily through your diet: Lower your simple sugars and eat more complex carbs. Have protein, healthy fats and fiber with all of your meals. Eat smaller meals, but more often Step 2 - IMPROVE INSULIN SENSITIVITY to reduce insulin secretion. This is done primarily through exercise: Build more muscle by lifting weights - cables, dumbbells, machines, your own body weight, etc. Do cardiovascular exercise -- fast walking and rebounding are my favorites. Step 3 - TAKE SPECIFIC NUTRIENTS that help lower blood sugar AND improve insulin sensitivity at the same time. Let’s face it, most of us do NOT eat perfectly, all the time. And even if we did, the foods we have these days are lacking in many of the essential nutrients that our body requires to function at optimal levels. The good news is that there are specific herbs, vitamins and minerals that are clinically proven to help lower your blood sugar and increase insulin sensitivity at the same time. You’ll get the biggest and fastest improvements, with the least amount of effort when taking these specific nutrients with an improved diet and exercise plan. ======================================== ======================================== Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ====================================================== Thanks DrSamRobbins
Views: 8198 Dr Sam Robbins
Major causes for death in the USA and reason for any heart disease is the bad food that people consume. The large amount of salt, unhealthy fats and the hidden sugar trigger any possible kind of many dangerous diseases. You should consider to start being physically active, to maintain normal weight and as most important to always keep an eye on your cholesterol and blood pressure. Start avoiding alcohol and stop smoking cigarettes. Consider starting with all this mentioned above things if you want to protect your health and prevent many diseases. This is one home remedy recipe that will keep you healthy and will make great changes to your organism: INGREDIENTS 1 glove of minced garlic 1/2 lemon juice 1/2 tablespoons of grated ginger 1 tablespoon of apple cider vinegar 1 tablespoon organic honey PREPARATION Health benefits: Garlic: This is the most useful vegetable ever. It prevents atherosclerosis, reduces triglycerides, cholesterol and blood sugar. Ginger: It lowers triglycerides and cholesterol and it is even more beneficial to those people who are dealing with diabetes, nephritic syndrome, alcoholism and hypothyroidism. Apple Cider Vinegar: Apple cider vinegar decreases the triglycerides and cholesterol. Normalizes the blood sugar and the insulin and it is great for diabetics who have type 2 diabetes. Honey: First of all consume honey regularly and you will prevent the accumulation of cholesterol in your blood vessels. Eat more natural fats and avoid processed foods also, keep in mind to increase your physical activity as much as you can. References: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4977979/ https://www.ncbi.nlm.nih.gov/pubmed/18813412 https://www.healthline.com/health/amazing-apple-cider-vinegar Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
Views: 824844 Natural Cures
Could a little bump on a blood vessel be the reason you’re insulin resistant ? http://www.betterbodychemistry.com/obesity/insulin-resistance-carotid-bodies/ Insulin needs wide blood vessels to work, but widening blood vessels causes blood pressure to drop – the carotid body, keeps things in balance. Hopefully. Here is a recap of this video 00:17 Capillary recruitment 00:51 Putting the groceries away 01:09 The pressure is too low 01:28 The bathroom analogy 02:45 Keeping tabs on blood pressure 03:24 Carotid bodies firing 03:47 Narrower blood vessel 04:28 Insulin triggers carotid bodies 04:49 The carotid body saves the day 05:46 Hyperinsulinemia keeps carotid bodies pinging 06:23 Snip, snip …. 06:47 Cutting the carotid sinus nerve 07:05 No carotid body no problem 07:57 Too much insulin (hyperinsulinemia) 08:08 Scientific reference Enjoy ! Leave your questions or comments below ======================================= **Click below to SUBSCRIBE for More Videos http://www.youtube.com/subscription_center?add_user=spoonfulofscience ======================================= Dr Sandy Evans Scientist turned gremlin buster, helping your create BETTER BODY CHEMISTRY http://www.betterbodychemistry.com Facebook: http://www.facebook.com/betterbodychemistry/ Get the Free WILLPOWER REPORT http://upvir.al/5510/willpower-report ======================================= Enjoyed this video ? Then you might enjoy this video, which helps you understand why insulin resistance is NOT a hearing problem, but a delivery problem. http://www.betterbodychemistry.com/obesity/insulin-resistance-delivery-problem-hearing-problem/
Views: 2024 Better Body Chemistry TV
Reliable Source of Ginger :- http://www.EyeHerb.com This video explains how to lower blood pressure fast with homemade ginger tea. An article in the Journal of Cardiovascular Pharmacology from 2005, at the link below, supports the use fresh ginger as a possible aid in managing high blood pressure. http://journals.lww.com/cardiovascularpharm/fulltext/2005/01000/ginger_lowers_blood_pressure_through_blockade_of.13.aspx Another helpful article is from Vascular Pharmacology where a 2005 article also referred to ginger's hypotensive qualities. See this article at :- http://www.sciencedirect.com/science/article/pii/S1537189105001473 Other helpful articles on ginger are below :- http://jn.nutrition.org/content/130/5/1124.long http://www.umm.edu/altmed/articles/ginger-000246.htm http://www.ncbi.nlm.nih.gov/pubmed/18037515
Views: 785747 HerbReview
I find mold/yeast is a major cause of high blood pressure. Please like, share and subscribe to my YouTube page to get notifications whenever I post a new video! You have already taken the first step to better your health by watching my video! Next, I recommend that you join our Long Distance Patient Program so that you can get diet modification and supplement recommendations designed specifically for you by me or one of my fellow practitioners in our Ann Arbor, Michigan office. You have to be a patient of our office in order to receive supplements, per our distribution agreement with the producer of the Standard Process brand supplements. Becoming a Long Distance Patient as outlined below allows you that access. In order to be part of our online patient program, you would purchase an annual membership for $200. This membership includes an initial 30 minute phone appointment with me or one of our practitioners. At that time, the practitioner will make a recommendation to you for diet modifications, supplements and the quantities that you should take. After the phone call, you are able to order supplements for a year, as needed, directly from our website and our app. We will then promptly ship the supplements out to you. Follow up phone calls with your practitioner are $125 for a 20 minute phone/SKYPE appointment. If you would like to move forward and take advantage of this opportunity, please call: (734) 302-7575 or email email@example.com to schedule your phone appointment, and make the $200 payment. You can reach us by phone Monday through Saturday 9am-5pm EST. To learn more about our office and clinical practice, go to: http://thenutritionalhealingcenter.com Since not everyone is fortunate enough to live within driving distance of Ann Arbor, Michigan, and many feel that an telephone/online consultation is not enough to meet their clinical needs, I am happy to offer you our Long Distance Patient Travel Package. The package is comprised of a series of appointments with myself or another practitioner that are time sensitive, and a time allowance of 48-72 hours in our beautiful city is required. Not only are your health issues of concern thoroughly evaluated, but you receive a comprehensive full body evaluation, two different computerized cardiac health tests, a great deal of teaching and health education, and leave with a program of diet modification and supplement support that the practitioner is confident will improve your health and quality of life. This program can initiate your relationship with our clinic, and be followed up with telephone/online consultations, or it can be incorporated into your already existing program with our clinic to further enhance the program you already have in place. The cost for the Long Distance Travel Package is $560 and includes everything mentioned above. We also have a relationship with a lovely landmark hotel conveniently located less than 2 miles from our office, that offers a reduced nightly rate to our patients. In the meantime, if you are truly interested in what we have to offer, please watch these 5 important videos of mine: https://www.youtube.com/playlist?list=PLLNvew6525LFhZ-aewK4IxoHcQXgLlelw If you find my info helpful, please visit my Patreon page. https://www.patreon.com/drdarrenschmidtdc?alert=2 We look forward to helping you feel your best! This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. UCC 1-308 without prejudice.
Views: 9308 Dr. Darren Schmidt
High Blood Pressure Treatment. http://themagicnaturalremedy.com/High-Blood-Pressure-Treatment. In this video you are going to discover an ancient magic natural remedy from China that not only can cure so many diseases, but also very effective on anti aging, skin care and beauty. This remedy had been reported by China local television and newspaper that it is extremely effective for high blood pressure treatment and can cure any high blood pressure related diseases such as hypertension, stroke, coronary heart diseases, and cerebral thrombosis. The reason why this remedy is so powerful is because it can eliminate the root cause of high blood pressure which is blood clot and deposits on blood vessel. There are many natural ways to lower blood pressure. But none of them can completely eliminate the root cause of high blood pressure and many of them such as yoga, exercise are time consuming. With this magic remedy you don't need any diet plan, exercise, or medication. According to many users feedback, you will see improvement in less than a month and eradicate diseases within two months. Click link on description to visit the website.
Views: 12938 Rodney Benson
Simple facts. For summary of video see description box. 0:00 - How to cure cancer. (Chlorophyll, Oxygen, an alkaline body, vitamin C, raw vegan diet.) 3:12 - Vitamin E (natural form) helps regulate blood pressure. Lack of salt causes of high blood pressure. However the sand added to some brands of salt can cause internal bleeding and then high cholesterol. 4:58 - People die from low levels of cholesterol not HIGH levels. 6:09 - Doctors are the unhealthiest members of society and most likely to commit suicide.
Views: 9974 Good Health, Good Life
Is There A Cure For Hypertension? There is one organ which causes high blood pressure (and it's not what you think!) and there are specific exercises you can use to target and fix your blood pressure easily. No diet, lifestyle changes or medication required: http://hibloodpressure.stream/ Answers from: Dan Gregory Beauty Hola Liang-Hai Sie Joe Illingworth Valerie Vaneesa What is the best natural cure for high blood pressure, In the short-term, things like Hawthorne Berry Extract may be of use . However, lifestyle factors like reducing sugar/carb consumption , losing weight/reducing body fat  and reducing Stress level  are most important for long-term reductions in Blood Pressure. Docs may prescribe anti-hypertensive medicines, but like Hawthorne this does not typically eliminate the root cause of the high blood pressure . Therefore, it will always come back to lifestyle factors . Other Suggestions Include... Take Ashwagandha Extract (KSM-66) to relieve Anxiety and Depression, if relevant - which can reduce Blood Pressure. Take Kyolic Circulation formula in addition to Hawthorne Extract if Hawthorne alone doesnt work. Eat more Fish and seafood. Eat oats more often. Take your focus off of stressful things and get active!~Dan Gregory of Area-1255: The #1 Underground Health Blog: www. area1255. blogspot. com More: https://youtu.be/utl9_0MX9FE Subscribe to our channel!
Views: 1060 Owen Gillen
http://www.ihealthtube.com High blood pressure is a serious condition and one that has a number of prescription drugs available. But are there more natural ways to keep it under control? Dr. Jonathan V. Wright discusses four key things that can be used to naturally get blood pressure under control! Help support iHealthTube here: https://www.patreon.com/ihealthtube
Views: 775807 iHealthTube.com
Is taking a pill really helping your high blood pressure? Stop masking the symptoms and identify what the root cause is and make necessary changes.
Views: 9 Project Wellness Company
Below are causes of secondary hypertension include the following conditions: •Thyroid dysfunction •Use of birth control pills •Chronic kidney disease •Alcohol addiction •Pregnancy •Tumors or other diseases of the adrenal gland •Coarctation of the aorta - A narrowing of the aorta that you are born with that can cause high blood pressure in your arms In about 10% of people, high blood pressure is caused by another disease (this is called secondary hypertension). In such cases, when the root cause is treated, blood pressure usually returns to normal. diabetes health heart
Views: 927 My Healthy
High blood pressure is often treated by mostly addressing the symptoms, not the cause. Listen to Dr. Neela Sandal talk about how to address the root of high blood pressure, hypertension, high cholesterol -- metabolic syndrome -- for changing your health and life for the better.
Views: 38 Atma Clinic
http://curehighbloodpressure.aedvz.com ◄◄ VISIT MY WEBSITE. HERE YOU WILL FIND THE MOST POWERFUL NATURAL TREATMENT THAT EXISTS TO REDUCE HIGH PRESSURE!!! THE ABCS OF HIGH BLOOD PRESSURE - INFORMATION ON A DISEASE YOU NEED TO UNDERSTAND Hi. And welcome once again to cure high blood pressure. This time we will see Information You Need to Understand About High Blood Pressure. It's amazing that a disease that affects so many people is so misunderstood by most. Everybody knows that high blood pressure is a bad thing to have but they probably know more about restless leg syndrome (thanks to T.V.) than they do about this silent killer. Let's start with the basics. What Is Blood Pressure?. Our bodies are "fed" nutrients and oxygen by our blood vessels. Arteries are the super highways for blood distribution branching off to surface streets called veins which ultimately pull into individual cell driveways called capillaries. This system of blood vessels is essential for life. When our heart pumps blood it encounters a certain amount of resistance from the blood vessels and this is what we call blood pressure. Blood pressure can be measured using a blood pressure cuff which determines the systolic pressure, when the heart contracts and pumps, and the diastolic pressure, when the heart relaxes. The amount of pressure that exists is measured by the blood pressure cuff as millimeters of Mercury or mmMg. A normal ready is 120 systolic and 80 diastolic. What Is High Blood Pressure?. Our blood vessels are designed to be flexible so they can expand to accommodate those times when we need more blood faster. For example, when we run our muscles, lungs, and other organs need more oxygen as we are burning it up faster than normal. The heart will beat faster to accommodate this need and a greater volume of blood will pass through the vessels. If those vessels have lost some or all of their flexibility because they have hardened, or if the interior of the vessel has material clogging the vessel and decreasing the diameter, the heart will have more resistance and will pump harder creating higher pressure. This additional pressure can cause a vessel to rupture. When this happens in the brain it causes a stroke. When it happens in the eye it causes blindness. When it happens in the kidney it can cause kidney failure. What Causes High Blood Pressure? No one knows for sure what the root cause of this disease is but everyone agrees on three contributing factors: " Diets heavy in salt, fats and low in potassium. " Sedentary Lifestyle. " Stress. What Cures High Blood Pressure?. First of all, drugs do not cure HBP; they treat the symptoms, sometimes with disastrous results. The only way to cure HBP or avoid it is by adjusting the three contributing factors. Eating right, getting exercise and managing stress will prevent the onset of the disease in 90% of the population. Those that already have the disease will see a tremedous benefit if they can make the adjustments to their lifestyle. Particularly those on medication. Simple changes in diet can greatly improve HBP and at some point the medications, and their side effects, wil no longer be required. If you need more information or want a definitive solution to high blood pressure, you can visit my website. Here you will find the most powerful natural treatment to cure high blood pressure that exists today. For your convenience, you just have to click on it red button pointing arrows. cure high blood pressure high blood pressure high bp hypertension blood pressure treatment blood pressure remedies blood pressure recipes health tips best foods to reduce blood pressure best foods to reduce high blood pressure foods that reduce blood pressure foods to eat to reduce blood pressure foods to eat to reduce high blood pressure foods to help reduce blood pressure foods to reduce blood pressure foods to reduce high blood pressure how to reduce blood pressure how to reduce high blood pressure natural foods to reduce blood pressure natural way to reduce blood pressure reduce blood pressure https://www.youtube.com/watch?v=VppicCtz4vc https://www.youtube.com/watch?v=nAGX9KbVqoI https://www.youtube.com/watch?v=WcPLGy1FV04 https://www.youtube.com/watch?v=JwzOJq3Fwxw
Views: 107 Cure High Blood Pressure
Hi! I'm robo-Suzie and today I'll talk to you about High Blood Pressure - Natural Treatment, Causes, and Symptoms. Also don't forget to subscribe for more tips in the future! But back to our topic. Heart pumps out the blood to all the tissues and organs of the body through the vessels called arteries. When the blood flows in the arteries with pressure it results into hypertension which is also known as high blood pressure. Normal measurement of BP is 120/80 and when this measurement goes to 140/90 or above then this condition is considered to be high. There are many causes of blood pressure and sometimes it is the result of another disease. In that case when the root cause is treated the BP returns to its normal position. This condition may be kidney disease which is chronic, pregnancy, dysfunction of thyroid, intake of birth control pills, addiction of alcohol, tumors and coarctation of the aorta. Many factors, that cause high blood pressure is still unknown. But some factors that contributes to the cause of high BP are age, race, overweight, hereditary, intake of excess sodium, use of alcohol, lack of exercise and also due to intake of certain medications. Some of the major symptoms of high BP are-blurred vision, Nausea, dizziness and constant headache. Sometimes the high BP show no symptoms but cause progressive damage to heart, blood vessels and other organs. If the degree of high blood pressure is high then it requires immediate hospitalization. It is very necessary to lower the BP to prevent stroke or brain hemorrhage. It can be reduced to a great extent through nutritional changes. It is necessary to increase the intake of fruits and vegetables. It not only reduces our fat and cholesterol but also reduces the blood pressure with loss in weight also. 1. Restrict the intake of sugar, salt, refined foods, junk foods, caffeine, dairy products and fried products. 2. Drink plenty of water. 3. Avoid food sensitivities. 4. Increase the intake of fresh, whole, unrefined, unprocessed foods. It is necessary to include vegetables, fruits, garlic, onion, olive oil, cold water fish, soy, beans and whole grains in your diet. It will finally lower the blood pressure and weight is also reduced. 5. It is must to reduce the intake of sodium in your diet. It will help in reducing the blood pressure. This fact is known to almost every educated person. 6. Some herbal medicines also reduce our BP. 7. To lower the BP flaxseed meal is also a best option. Grind 2-4 tablespoon and take it daily. 8. Vitamin C, calcium and coenzyme are also recommended top lower the BP. That's it! Thank you. Please subscribe, comment and like this video if it was helpful! See you soon!
Views: 422 Robo Suzie and Health
10 Serious Side Effects Of Beetroot For Health. https://youtu.be/jfcHG4ArsfY Beetroot – A Brief. Primarily grown in North America, the beetroot is the taproot portion of the beet plant. It is one of the many varieties belonging to the species Beta vulgarism, all of which are known for their edible leaves and taproots. Beetroot has also been used as a medicinal plant and for food coloring. The vegetable has been used as a medicine since the Middle Ages, finding its application in treating numerous ailments. 1. Might Cause Beetroot. According to a UK study, this effect is more common in individuals deficient in iron . Another study conducted on eight individuals reported similar findings – all of them were given beetroot supplements, and seven of the eight participants showed signs of beetroot. 2. Kidney Stones. According to the Harvard Health Blog, beetroot is rich in oxalate that can cause kidney stones . If you already have stones, your doctor might advise you to quit beetroot or reduce its consumption. You may not be in danger if you don’t have a history of kidney stones. But if you do, you might contract the condition again upon beetroot consumption. 3. Rashes. One case of the presence of blood in urine is hematite. Though beetroot doesn’t cause this condition, the symptoms are similar to beetroot– urine being coke colored. Hence, if your urine is colored and you have been consuming beets, one reason could be beetroot. 4. Colored Stools. Beetroot contains a chemical named betacyanin, which gives the vegetable its deep red color. Though most foods are chemically altered and lose their coloration as they go through the digestive system, the breakdown of betacyanin might depend on certain factors. Blood in stools might indicate something serious. Beetroot can also cause a condition called melaena, which refers to tarry 5. Sudden Dips In Blood Pressure Levels. This could be a benefit. But if your blood pressure levels are already low or are fluctuating, then no. Because beetroot can cause sudden dips in blood pressure levels. One Australian study stated that beetroot juice might lower blood pressure in men when consumed as part of a normal diet. 6. Stomach Upset. Eating beets can also cause gas pains – pain that originates from the formation of gas in the stomach due to beetroot’s fiber content. Most of the time, passing gas or bowel movements can relieve gas pains. If not, do meet your physician. Being allergic to beets can also be one reason to develop issues like stomach cramps. 7. Spike In Blood Sugar. One of the concerning side effects of beetroot. This could be a serious concern for anyone who has blood sugar problems. Beets rate moderately high on the Hypoglycemic Index, which is a downside. Which is why it is best to avoid beets if you have issues related to your blood sugar levels. Beets might be an acceptable food on a diet designed for steady glucose levels. 8. Problems During Pregnancy. One compound in beetroot that causes concern for its use in pregnancy is Taine. As per studies, Taine had shown adverse effects in animal testing. And there are no adequate studies on pregnant women to support its safety. Also, pregnant women are more sensitive to the effects of nitrite. Beets being high in nitrites must hence be avoided by expecting mothers. And not just the mother, even the fetus could be more sensitive to the toxicity of nitrites – especially during the 30th week of pregnancy when there is a rise in oxidation stress. 9. Can Cause Gout. This type of arthritis that occurs due to excessive uric acid build-up can get extremely painful. The symptoms include extreme joint pains (particularly at the base of the toe), shiny red joints, and high fever. 10. Might Harm The Liver. Beets are rich in iron, magnesium, copper, and phosphorous – and that’s the good part. But the bad part is all of those are metals, and excessive consumption of these can lead to their accumulation in the liver. This can harm the liver and pancreas. Thanks For Watching My Video. Subscribe for more videos. source: www.stylecraze.com... -~-~~-~~~-~~-~- Please watch: "daily almost 10 minute workout for belly fat and see unexpected 100 result" https://www.youtube.com/watch?v=D9Kaq5MpYO4 -~-~~-~~~-~~-~-
Views: 278807 No1HealthCare
The practice of Aakash mudra, Vaayan mudra, Apaan-Vayu mudra and Pran mudra are useful to control high blood pressure, how to do it, duration and precautions. To know more visit http://www.completenaturecure.com/four-simple-mudras-controls-high-blood-pressure/ Four simple mudras for high blood pressure High blood pressure or hypertension is one of the most dangerous health disorder. This disease is a result of our modern lifestyle. The fast pace of life and the urban environments give rise to psychological tensions. Mental worries and stress increase the adrenaline in the bloodstream, and this results in a pressure of the blood to rise.You can go ahead and check my other post on remedies for high blood pressure High blood pressure or Hypertension Hypertension (known in Ayurveda as Rakta Gata Vata) is arterial hypertension in the arteries. The increase in blood pressure depends on age, gender, physical and mental activity, family history and diet. The normal blood pressure of a healthy adult is 120 mmHg systolic and 80 mmHg diastolic. Causes of high blood pressure Unhealthy diet and lack of exercise are the leading causes of hypertension today. Most foods we eat, fast food or items packed with preservatives and chemicals cause digestive problems in the body. Damaged digestion leads to the accumulation of ama (toxins), leading to hypertension. The food we eat is digested by our digestive fire (Jatharagni) to produce nutritious plasma. This plasma nourishes all other dhatus (body tissues) and helps produce healthy blood that circulates through multiple channels (srotas) in the body. However, as digestion worsens, the nutritive plasma stops producing digestive impurities or cravings. This mistress mingles with the plasma and turns it into sama (combined with ama) or massive. As a result, the blood thus produced becomes so heavy or sticky. This heavy blood (laden with impurities) flows through multiple channels and toxins begin to accumulate in the weakest channels of the body. When they gather in the heart tubes, these toxins cause the narrowing of the channels. Therefore, the blood must exert more pressure to flow through these channels, resulting in the condition of hypertension. Stress, anxiety and negative mental feelings also cause a rise in blood pressure. Other causes include the history of blood pressure in the family, obesity, physical inactivity, eating a high-fat and low-fiber diet, over-consumption of tea, coffee, and refined foods, etc. SYMPTOMS Neck pain (occipital headache) palpitations Dizziness or dizziness fatigue Ayurveda approach towards High blood pressure The Ayurvedic treatment line for hypertension aims to identify the cause of the disease and then administer herbs that can eradicate the root problem. To achieve this, digestion must be improved, and the digestive fire strengthened. Second, the toxins that have already accumulated in the channels of the heart must be eliminated. Finally, mental relaxation techniques, including meditation, yoga, and pranayama, are recommended to ensure that the mind remains calm and stable. Diet and lifestyle tips Avoid meat, eggs, table salt, cucumbers, tea, and coffee. Avoid smoking because it increases your heart rate. Increase the use of garlic, lemon, parsley, Indian gooseberry (Amla), watermelon, grapefruit, skim milk and cottage cheese. Regular exercise is the best ways to lower blood pressure; Fast walking, jogging, swimming, and athletics are good options. Laughter is the best solution because it relieves the stress and anxiety that is the primary cause of high blood pressure in today’s lifestyle.
Views: 74990 Complete Person
Abhimanyu Karamchandani approached Jiva Ayurveda for root-cause treatment of his high blood pressure problem, after treatment he is successfully managing his blood pressure. Watch his journey of healing at Jiva Ayurveda.
Views: 1405 Jiva Ayurveda
Discover how High Blood Pressure causes hair loss. Please also see our other videos on High Blood Pressure. 67 videos related to this topic has been uploaded on this channel. For more information, or to join our groups and discussions please visit pthealthsupportnetwork.com.
Views: 16981 PThealthsupportNW
How to Lower Diastolic causes of high diastolic blood pressure normal systolic Disclaimer:This Video only For Educational Purpose Diastolic blood pressure is the amount of pressure in your arteries when your heart rests between beats. A normal, healthy diastolic blood pressure should be between 70 and 80 mmHg, while diastolic blood pressure numbers of 90 and higher can increase your risk for heart attack, stroke, and other health problems. Your diastolic blood pressure can be lowered in the same way your systolic blood pressure is lowered: by practicing a series of healthy diet, exercise, and lifestyle changes, and in some cases, by using medical treatments. 1 Following a Heart-Healthy Diet 1 Eat a diet comprised of healthy whole foods. Fruits, vegetables, whole grains, nuts, seeds, legumes, low-fat dairy products, and foods high in potassium naturally help improve heart health and lower diastolic blood pressure. Start consuming more whole foods, and cut back on foods that are processed and high in sugar and fat. On a daily basis, try to get 6 to 8 servings of whole grains (1 slice of bread is one serving), 4 to 5 servings of vegetables (½ cup cooked veggies is one serving), and 4 to 5 servings of fruits (½ cup fruit juice is one serving). You should also aim for 2 to 3 servings of dairy (1 cup fat-free milk is one serving), 6 servings or fewer of lean meat/poultry/fish (3 oz. of cooked meat is one serving), and 4 to 5 servings of nuts/seeds/legumes per day (2 tbsp peanut butter is one serving) per day. Limit your consumption of sweets to 5 servings or fewer per week. Foods rich in potassium can help balance out the effect of sodium, so consider eating more potassium-rich fruits and vegetables in particular, including oranges, avocados, beans, greens, potatoes, and tomatoes 2 Reduce your sodium intake. Excess sodium consumption causes water retention and forces your heart and arteries to work harder to pump blood throughout your body. Consume no more than 1,500 mg of sodium per day. Use sea salt instead of table salt, which often contains man-made additives that can worsen your health. Keep in mind that one teaspoon of table salt contains 2,300 mg of sodium on average. The average person consumes about 3,400 mg of sodium daily--more than twice the recommended amount. Excess sodium can cause your body to retain water, which increases the amount of work your heart and blood vessels must do. As a result, excess sodium increases your diastolic blood pressure just as it increases your systolic blood pressure. Check food labels and recipes, and stick with foods that contain 140 mg or less of sodium per serving. Limit salt, MSG, baking soda, baking powder, disodium phosphate, and any compound with "sodium" or "Na" in it. Rely on other herbs, spices, and naturally flavorful ingredients to enhance the taste of food instead of reaching for the salt. 3 Consume less alcohol. Studies show that moderate alcohol consumption can improve heart health, but consuming more than one or two alcoholic beverages per day increases blood pressure and has adverse health effects. Lower your alcohol intake, and consult with your healthcare provider for recommendations on alcohol consumption. Note that "one drink" equals 12 oz of beer, 5 oz of wine, or 1.5 oz of 80-proof liquor. 4 Reduce caffeine intake. Caffeine is linked to higher diastolic blood pressure levels, which occurs when caffeine blocks the hormone responsible for keeping arteries widened. Reduce your current caffeine intake, and switch from drinking coffee, energy drinks, and sodas to natural white, green, and black teas when you need an energy boost. Technically, caffeine may or may not have a significant effect on your blood pressure. If you don't drink it often, caffeine can cause a dramatic spike in overall blood pressure, but it generally has a less significant effect if you've been consuming it regularly for an extended period of time. Check your blood pressure within 30 minutes of drinking a caffeinated beverage; if either diastolic or systolic blood pressure increases by 5 to 10 mmHg, that's too much, and you should look at cutting back. If you decide to reduce your caffeine, take several days to do so and lower your average consumption to about 200 mg daily--roughly two 12 oz (355 ml) cups of coffee. SUBSCRIBE TO MORE VIDEOS FOLLOW ME SOCIAL PROFILES: YouTube: https://goo.gl/yEbKyd Google+: https://goo.gl/T1fvmo FaceBook: https://goo.gl/nXwenV Twitter: https://goo.gl/yMmnDl Pintrest: https://goo.gl/KHEQjl Linkedin: https://goo.gl/262zkC WATCH MORE USEFUL VIDEOS : 11.journal of alternative and complementary medicine |alternative medicine grants https://www.youtube.com/watch?v=hejj7SFztFU ……………………………………………………………………………………… 12.health information hotline |health information administrator https://www.youtube.com/watch?v=eIlXgKu4w4Y
Views: 7004 health gym
Join Ask Evette Rose and Metaphysical Anatomy. Receive free daily inspirational quotes for 365 days for free, healing meditations, affirmations, Free Gifts, Online healing courses and so much more! Sign up now: www.metaphysicalanatomy.com Metaphysical Anatomy includes step-by-step guide for identifying the psychosomatic pattern related to 679 medical conditions. These conditions can be activated by circumstances in your present life, your ancestry, conception, womb, birth trauma, childhood or adult life. It builds on existing work from many famous authors, making it much more practical, more specific, detailed and ultimately much more effective! This book is equally valuable for experienced alternative practitioners and those interested in self-healing. You will love this book and the The Healing Technique that also teaches self-healing.
Views: 1762 Metaphysical Anatomy
http://drhealthhelp.com/highbloodpressure - for the full guide that will lower high blood pressure. This is the IMPORTANT bit. 3 Steps To Lower High Blood Pressure A lot of patients with high blood pressure spend countless hours of online research, spend a load of money going to see specialists & taking various medications to try get rid of the problem. Unfortunately, most of the time this is to no avail. However... there is a now a way for you to finally find a permanent treatment for this that you can do at home. Just follow the three steps I am about to give you. Make sure you do them all and don't miss anything out... 1. Take Coenzyme Q10 (CoQ10) supplements. It works great for cardiovascular system as it is involved in cellular energy production & a strong antioxidant. Go speak to your doctor if you wanna know if this is suitable for you (do NOT take without consultation). 2. Follow the full presentation & guide on http://drhealthhelp.com/highbloodpressure that is designed to tackle the root of the problem in a NATURAL way. This may take a slight bit longer to watch & then follow but this is the MOST important bit of it all! 3. Take up one of the following: tai chi, yoga or meditation. Not only will it benefit blood pressure through exercise but it will improve mental state. Try those 3 steps together in FULL & you will get relief from this condition. Obviously certain diets & exercise will offer some short term relief but you need to tackle the root cause. Please remain strong minded about it as you don’t have to suffer forever.
Views: 301 Alan Washington
How Do I Treat Extremely High Blood Pressure? There is one organ which causes high blood pressure (and it's not what you think!) and there are specific exercises you can use to target and fix your blood pressure easily. No diet, lifestyle changes or medication required: http://hibloodpressure.stream/ Answers from: Ruchika Krishnan Tyrone M. Underwood High blood pressure is a lifestyle disease and if left untreated, can lead to stroke and heart failure. Solution is that you need to make active lifestyle changes in addition to your regular medical treatment. What Are The Causes of High Blood Pressure, Lets understand the causes of hypertension to identify the root cause of this condition. Changing our habits to remove them from our life would give immense benefits to you. Hypertension is a lifestyle disease. It arises from: Lack of Exercise. Unhealthy Diet. Thyroid Disorder. Smoking and Chronic Alcohol Addiction. Stress and anxiety. Obesity. Ayurvedice Medicine for High Blood Pressure. Try Ayurvedic medicine in addition to your allopathic treatment for alleviating the root cause of problem. Divya Mukta Vati has helped people with hypertension worldwide. Dosage Instructions for Divya Mukta Vati: Lower than 140/90: No need. Simply follow balanced lifestyle (see next section)Systolic 140-159 & Diastolic 90-99: 1 tablet twice daily. Systolic 160+ & Diastolic 100+ : 2 tablets twice daily. If your BP is even higher than 180/110, you need immediate medical attention. Natural Tips for Relieving Hypertension. Incorporate the following in your lifestyle to say goodbye to hypertension: Take 78 hours of sleep everyday. Avoid processed food, excessive table salt, refined sugar, fried food, garam masala, red chilly powder and junk food. I use rock salt instead of table salt in all my food preparations. It is good for your heart. Also, replace white sugar with brown (unprocessed) sugar. Do light exercise, yoga and stretching everyday. Walk for 3 km daily, atleast for 4 days in a week. Dont get disheartened if you skip a day or two. Persistence is the key. Surya Namaskar is a great exercise, start with 5 reps daily (empty stomach) and keep on increasing. (See pic below)Eat walnut, sunflower seeds, pumpkin seeds and chia seeds. They are good for heart as they contain Omega-3 fatty acids. Quit smoking immediately and minimize alcohol consumption to social events only. Take expert help if needed. Meditate 15 minutes in the morning and evening. It would relieve anxiety and stress. To speed up the progress, take Divya Mukta Vati. More: https://youtu.be/BcQpMLpZEEQ Subscribe to our channel!
Views: 3 Owen Gillen
treating hypertension : http://tinyurl.com/jjnt562 Is Hypertension Reverser really that good? Hypertension or high blood pressure is considered a silent killer. It typically shows no symptoms or warning signs. Many people have high blood pressure and they are not even aware that they have it. If you are one of those people who actually believe that what you don’t know can’t harm you, it is better to change such perception because what you know can actually save you. Hypertension can destroy your internal organ, one at a time, and slowly kill you if you do not act quickly. It can strike you dead at any given moment. Reports revealed that 1 out of 3 American adults have hypertension. Having a slightly higher blood pressure than normal is definitely not fine. The good news is that anyone can prevent or reverse the high blood pressure, and that is what Hypertension Reverser is all about – reversing your high blood pressure using the natural methods. treating hypertension : http://tinyurl.com/jjnt562 Hypertension Reverser Details Medications for hypertension that doctors prescribe do not eliminate the root cause of the problem and actually only ease the symptoms of hypertension. The medications can temporarily stop the symptoms of hypertension from pestering you, but it will re-surface again anytime. In fact, it could re-surface immediately depending on the current condition of the body. It’s like putting a bandage on the wound to stop the bleeding. Expect the condition to worsen if you don’t disinfect and treat the wound to permanently stop the cause of bleeding and let your body naturally heals itself. The Hypertension Reverser is a course that teaches you the natural methods of reversing high blood pressure. It can help you stop the root cause of hypertension and make you enjoy your life to the fullest. treating hypertension : http://tinyurl.com/jjnt562 Already Decided? That's great! Click the button on your right and take the action now. Inside the Hypertension Reverser, you will gain access to the information that will liberate you from the chains that binding you or preventing you from unfolding the truth that can help you save yourself and your loved ones from acquiring hypertension. You will learn: The real culprit of hypertension and the reason it is closely linked to diabetes, heart disease, and other fatal ailments. The quick and easy ways of dealing with the root cause of hypertension. The shocking truth regarding the “unethical relationship” between the pharmaceutical giants and the medical industry. The closely-guarded reports that the American Heart Association approved regarding the clinical cases that confirmed the reversal of the disease. The simple tricks and strategies that can make hypertension reversal easier to do and quicker to achieve than ever before, in order for you to make minimal changes in your lifestyle and diet. Simple, easy to prepare, and delectable recipes of dishes that contain ingredients and nutrients that can help eliminate the root cause of hypertension. The secret to improving the efficiency of your blood flow. Step by step guidance that you can surely follow and make Hypertension Reverser works without fail. If you learn the methods of eliminating hypertension for good, there is a good chance for you to live life to the fullest along with all the people you hold dear. treating hypertension : http://tinyurl.com/jjnt562 Conclusion It is human nature to easily believe or doubt what you see or hear depending on your current mood or state of mind. The best way to clear the cloud of doubt is to try the course. It is being offered with a money back guarantee so you can start without delay. The longer you postpone your decision to start eliminating the cause of hypertension, the riskier it gets. Hypertension Reverser is created and presented to you to help you eliminate the root cause of high blood pressure and not just give temporary relief from the symptoms. It does not intend to just be a bandage on the wound, it aims to be the perfect killing machine that will annihilate hypertension for good. treating hypertension : http://tinyurl.com/jjnt562 treating hypertension, treatment for hypertension, treating high blood pressure, hypertensive urgency treatment, treating hypertension, treatment of hypertension in pregnancy, treating pulmonary hypertension, cure for high blood pressure, treating high blood pressure without medicine, cure high blood pressure, how to cure high blood pressure in 3 minutes, lower high blood pressure quickly, lower high blood pressure fast, how to cure high blood pressure at home,
Views: 27 Mr.Peter
The #1 most effective natural food to help you lower your blood pressure. 1 of 3 U.S. adults or about 70 million people have high blood pressure.But only about half (52%) of these people have their blood pressure under control! This is because medications are often the only treatment a person receives for this condition. Medications do not correct the cause and sadly a mounting body of research is showing that the use of drugs alone rarely lowers a person's risk of serious complications due to high blood pressure. With an increased risk of stroke and heart attack, it is crucial that everyone maintains healthy blood pressure levels. “There’s nothing more free than going in your backyard and picking some wild garlic…” When most people look at this stuff growing up around your lawn they call it weeds. I look at this and see, Free Food/Free Health! Wild garlic that is growing everywhere has some amazing health benefits that we’ll discuss in this video. There are multiple causes of high blood pressure, this is why I always recommend identifying those causes and correcting those rather than treating the symptoms of high blood pressure. Removing the root cause of any health issue is the only way to truly restore health. Dr. Dale Brown Email: firstname.lastname@example.org Phone: 931-591-2010
Views: 156 Dr Dale Brown
Georgia was experiencing severe high blood pressure, along with fatigue and other health issues. Her doctors wanted to put her on a slew of prescription drugs, but she decided to take a more natural approach. Watch how well she is doing today! Visit www.hotzehwc.com.
Views: 657 Hotze Health & Wellness Center
Discover how High Blood Pressure leads to relationship problems. Please also see our other videos on High Blood Pressure. 67 videos related to this topic has been uploaded on this channel. For more information, or to join our groups and discussions please visit pthealthsupportnetwork.com.
Views: 10467 PThealthsupportNW
http://curehighbloodpressure.aedvz.com ◄◄ VISIT MY WEBSITE. HERE YOU WILL FIND THE MOST POWERFUL NATURAL TREATMENT THAT EXISTS TO REDUCE HIGH PRESSURE HOME REMEDIES FOR HIGH BLOOD PRESSURE: YOU CAN CURE HYPERTENSION IN FEW DAYS Hi. And welcome once again to cure high blood pressure. This time we will see Home Remedies for High Blood Pressure: You Can Cure Hypertension in Few Days. Today, hypertension is on the increase and it is such a deadly ailment that can cause sudden death because it may not be obvious in its reactions at initial stages until it becomes critical. Although there are medications being suggested to cure hypertension, home remedies for high blood pressure are very potent to deal with the health condition. Medications versus Home Remedies. The essence of home remedies for high blood pressure is to be totally free from the in-take of drugs which are believed to lower the rate of your heartbeat by causing your arteries to relax to the normal level of pulsation. No matter their level of curative power, they always have some side effects which may not show immediately. So, basically, home remedies for high blood pressure will definitely help to deal with the root cause of the problem. Firstly, hypertension, also known as high blood pressure is a terrible ailment that is often associated to a poor lifestyle. That suggests that you can naturally cure hypertension by changes in your lifestyle, for that is the starting point. Now, note the following home remedies for high blood pressure. Home Remedies for High Blood Pressure 1. Find out your Body Mass Index (BMI). This will help you to know if you fall into the category of being overweight or obese. This is because overweight or obese people are more vulnerable to hypertension. If you are in that class, you will have to lose weight so as to keep fit and healthy. Try to lose between 1 - 2 pounds a week through fitness exercise program and dieting. Your diet should be more of eating vegetables, fruits and whole grains. 2. Live a life that is free from stress. It has been found out that stress is one of the most common causes of high blood pressure. Once in a while, take some simple breathing exercises while in office. Don't over-work yourself. Sit back and relax with your eyes closed, taking some good thoughts in your mind. Listen to a good music for few minutes and make sure you sing along, and then continue with your work. Just have fun. Minimal stress level cuts your chances of having high blood pressure. 3. Take Vitamin D. This is available as food supplements. Vitamin D is essential to immunity and may also lower your BP. You could also do some sunbathing, most especially in the morning sunlight (sunrise) or the evening sunlight (sunset). This may require you to join a tanning membership where you can discover the right sunlight condition that is healthy for the body. In a matter of weeks, you will be able to do away with your medications after using the above home remedies for high blood pressure. If you need more information or want a definitive solution to high blood pressure, you can visit my website. Here you will find the most powerful natural treatment to cure high blood pressure that exists today. For your convenience, you just have to click on it red button pointing arrows. cure high blood pressure high blood pressure high bp hypertension blood pressure treatment blood pressure remedies blood pressure recipes health tips best foods to reduce blood pressure best foods to reduce high blood pressure foods that reduce blood pressure foods to eat to reduce blood pressure foods to eat to reduce high blood pressure foods to help reduce blood pressure foods to reduce blood pressure foods to reduce high blood pressure how to reduce blood pressure how to reduce high blood pressure natural foods to reduce blood pressure natural way to reduce blood pressure reduce blood pressure https://www.youtube.com/watch?v=VppicCtz4vc https://www.youtube.com/watch?v=nAGX9KbVqoI https://www.youtube.com/watch?v=WcPLGy1FV04 https://www.youtube.com/watch?v=JwzOJq3Fwxw https://www.youtube.com/watch?v=WA1K_f6XsC0 https://www.youtube.com/watch?v=8HECLzKGMAw
Views: 321 Cure High Blood Pressure
Find more information about the best herbal supplements to lower cholesterol and high blood pressure symptoms at https://www.dropshipherbalsupplements.com/product/herbal-high-blood-pressure-treatment/ Dear friends, in this video we have discussed best herbal supplements to lower cholesterol level and high blood pressure symptoms. Ayurveda herbs are effective in addressing the root cause of these problems and help in improving heart health, properly supply blood and lessen chance of several health problems. If you liked this video, then please subscribe to our YouTube Channel to get updates of other useful health video tutorials. You can also find us on Facebook, Twitter and Google+. Thank you for watching this video. Facebook: https://www.facebook.com/highbloodpressureremedies/ Instagram: https://www.instagram.com/naturogain/ Twitter: https://twitter.com/naturogain Pinterest: https://in.pinterest.com/naturogain/ Herbal Supplements To Lower High Blood Pressure #highbloodpressure #hypertension #highbp #stress #coronaryarterydisease #cholesterol #highcholesterol #stresx
Views: 5 Lower High Blood Pressure Naturally
Does Beet Root Juice Reduce High Blood Pressure? There is one organ which causes high blood pressure (and it's not what you think!) and there are specific exercises you can use to target and fix your blood pressure easily. No diet, lifestyle changes or medication required: http://hibloodpressure.stream/ Answers from: Angela Punus P Rajeshwari Timothy Hawley Noel Evora Beetroot contains high levels of dietary nitrate (NO3), which the body converts into biologically active nitrite (NO2) and nitric oxide (NO). In the human body, NO relaxes and dilates blood vessels. Source video: Blood Pressure Exercises VSL cb. The patients consumed the juice every day for 4 weeks. They were also monitored for 2 weeks before and after the study, bringing the total trial period to 8 weeks. She says one reason the findings are exciting is that increasing dietary nitrate is something patients can easily work into their daily lives and see a positive benefit. I juice the whole beet, beet stems and leaves have lots of juice in them also. I drink a half glass first thing every morning, before breakfast and before I have my first cup of coffee. Blood pleasure is great, I fill much better.. got off meds for good... More: https://youtu.be/4VQBq8R3oeU Subscribe to our channel!
Views: 5 Owen Gillen
How to Manage High Blood Pressure Naturally Hormones Can play a role in High BP - especially testosterone. Exercise enthusiasts often will high borderline high blood pressure levels because of their increased muscle tone and testosterone levels. 1. Dehydration isn't good for blood pressure. 2. Avoid Salts & Highly Processed foods, frozen meals and meals from restaurants and fast foods 3.Read labels for sodium levels 4. Add Hawthorne Berry to your daily regimen. Bonus- evaluate blood sugar levels. This plays a role on High Blood Pressure. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ I invite you to watch more videos... 2 Steps to Reduce Insulin Resistance https://www.youtube.com/watch?v=DomE9Ad_OLc How to Reduce an Enlarged Ovary or Cysts on the Ovaries https://www.youtube.com/watch?v=XAyAtFJsUK8 5 Tips to Naturally Manage Ovarian Cysts, PCOS or an Enlarged Ovary https://www.youtube.com/watch?v=_Euo57spZ9o How to Use Progesterone Cream for Hormonal Imbalances and Menopause Symptoms https://www.youtube.com/watch?v=1Pl-Kb0bSns My personal journey of Healing PCOS, Uterine Fibroids and Metabolic Syndrome (Healing the Healer Series) https://www.youtube.com/watch?v=19ikqNwa8_c How to Minimize Breast Cancer Risk https://www.youtube.com/watch?v=wtM2B30tTag DIY Dry Skin Tutorial https://www.youtube.com/watch?v=TRUXnuPmsus The Deodorant Debate: https://www.youtube.com/watch?v=zWCMPQ8i3C4 Liver Detox Juicing Recipe https://www.youtube.com/watch?v=uisWplUtTX8 Check out my website for more info: Http://www.healthybeingllc.com Let's connect Socially: Facebook: http://www.facebook.com/healthybeingbymelissa Twitter: http://www.twitter.com/healthbymelissa Instagram: http://www.instagram.com/healthybeingbymelissa Follow my personal healing journey on my blog: http://www.healthybeings.blogspot.com
Views: 2547 Natural Health Resources
Valerian Root Solves Insomnia, Anxiety & Even Blood Pressure Chronic anxiety can end up causing many other health issues, including depression, physical ailments and insomnia Valerian Root has been used for centuries as a natural sleep aid It has calming powers that allow it to soothe the mind, relieve anxiety and promote a better night’s sleep, without the use of prescription medications If you’re looking for a natural approach to a sleeping disorder, Valerian Root might be able to help Here are five health benefits of Valerian Root: 1. Aids In Sleep 2. Calms Anxiety 3. Lowers Blood Pressure 4. Helps Manage Stress 5. Relieves Menstrual Cramps Sources: http://thehealthy-food.com/the-powerful-herb-that-will-put-you-to-sleep-and-relieve-anxiety-without-a-single-prescription/ https://adaa.org/about-adaa/press-room/facts-statistics https://draxe.com/valerian-root/ https://www.ncbi.nlm.nih.gov/pubmed/25495725 ---------------------------------------------- Disclaimer: The materials and the information contained on Natural Health is Wealth channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
Views: 176 Natural Health Is Wealth