Search results “Taking lecithin to lower cholesterol”
Use Soya Lecithin to Lower Cholesterol |HD|
Recommended: Link → http://ProgramToLoseFat.com/FatLossGUARANTEED
Views: 4095 WeightLossTheMessiah
7 Best supplements that will clean your arteries naturally at home
7 Best supplements that will clean your arteries naturally at home : Heart attacks are caused by the blood supply to the heart being suddenly interrupted. Without this supply, heart muscles may be damaged and begin to die. fatty deposits called plaque buildup in your arteries, they can narrow the vessels and raise your risk of atherosclerosis and heart disease. Several supplements are available that, over time, might help dissolve plaque and improve the function of your arteries, lowering your risk of chronic circulatory problems. Here are 7supplements that can help you unclog your arteries 1. Take fish oil supplements. If you don’t like fish or don’t have access to fish, you can simply take fish oil supplements to help get omega-3 fats. Look for fish oils that contain EPA and DHA oils. Although you might expect consuming fat to increase arterial plaque, omega-3 fatty acids may help slow plaque deposition and, over time, reduce its amount, according to experts at the University of Maryland Medical Center. Consuming supplements containing these unsaturated, healthy fatty acids can lower levels of blood triglycerides while raising levels of HDL, helping to keep your blood cholesterol in a healthy range. They may also help prevent inflammation of the arterial lining and reduce the risk of blood clots, both of which promote plaque deposits. 2. Take psyllium supplements. If you have difficulty getting enough fiber from foods, you can take psyllium supplements. Psyllium is a water-soluble fiber available in pill and powder forms. 3. Increase soy protein through supplements. Soy proteins are commonly available as powders that you can mix into a variety of foods and beverages (juices, smoothies, etc.). Several studies have shown that soy protein supplementation can have a beneficial effect on your cholesterol levels. 4. Take niacin supplements. You can also take niacin (vitamin B3) to help lower cholesterol levels. However, talk to your physician and monitor niacin supplementation closely. Common side effects at high doses include: • Flushing of the skin • Stomach upset • Headaches • Dizziness • Blurred vision • Increased risk of liver damage 5. Garlic Supplement. Garlic isn't just a culinary herb but is also a useful supplement if you're concerned about arterial plaque and atherosclerosis, according to evidence summarized at the Memorial Sloan-Kettering Cancer Center. Garlic contains a compound that's converted into allicin when cloves are crushed. Allicin could help lower blood levels of cholesterol by suppressing a liver enzyme that makes cholesterol. This eventually reduces plaque so You can simply add more fresh garlic to your food or take garlic supplements if you don’t enjoy garlic in foods. 6. Take plant sterol supplements. Beta-sitosterol and sitostanol are two additional supplements that may have a positive impact on cholesterol. You can find these options in supplement form at most vitamin shops or health food stores. 7. Take coenzyme Q-10 (CoQ-10) supplements. CoQ-10 is an essential nutrient used to treat a variety of heart and blood vessel conditions. It can also counteract muscle pain resulting from other cholesterol-lowering medications called “statins.” Consider taking CoQ-10 if your doctor has prescribed one of these medications. check out my other similar videos https://www.youtube.com/watch?v=RFE8MFBZURI 😍 15 Foods That Unclog Arteries Naturally And Protect Against Heart Attack https://www.youtube.com/watch?v=_-yVQyl2k4s 😍 7 Lifestyle Changes That Will Clean Your Arteries Naturally And Protect You From Heart Attack NOTE: The materials and the information contained onNatural ways channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provide. Facebook: https://www.facebook.com/herbalremediesandcures/ google plus: https://plus.google.com/b/113379601003474436812/113379601003474436812 Images licensed under Creative Commons: www.wikihow.com www.pixabay.com www.flickr.com www.publicdomainpictures.net
Views: 71111 Natural Ways
Lecithin Cholesterol Lines Arteries Clean Up Bone and Gut As Well Oil Vitamins
Lecithin Apple Pectin Vitamin D3 Arteries Cholesterol Pockets Scrub the insides of your arteries and begin to treat your cholesterol from the inside out! Lecithin can take the cholesterol out of your blood and make it go into the bones! It will bind the cholesterol to it and extract it from the blood stream! Cholesterol (an oil sebum) will gather on the lining of the eye lids! This is really usightly and it is reason for war!!! When I stopped my oil vitamins and my apple pectin I began to get these cholesterol lines on my eyes! White Pine Needles and White Pine Bark has a Vitamin A content! Oooo! ~~~Nancy Gurish www.yourhealthandtechfriend.org/ Related video: Lecithin Pulls Actives Into The Skin! Leda Lum http://bit.ly/2y5UsJN https://youtu.be/B7ZN9Ki30lI?list=PLKBE4tmWuebKNRQIZZnNZ-pOPzywOFfPO Related article! Cures from Lecithin: Depression, Detox & MOre! https://www.earthclinic.com/supplements/lecithin.html A Product For You! Lecithin Granules: NOW Lecithin Granules, 2-Pound http://amzn.to/2xaSH0c Bronson Lecithin Granules (Powder) 7500 MG 1 Lbs http://amzn.to/2xpqpQn A Book! How To Properly Use Sunflower Lecithin - All About Sunflower Lecithin for Cognitive Disorders, Chlorine Depletion, Healthy Lipid Levels, Improve Memory http://amzn.to/2wxs2ak Remember! I'm an Affiliate for Amazon! So I would receive a commission for products purchased through my links! Thank you, because it helps me to continue making videos! ~~~Nancy cholesterol pockets lining the eyes,cholesterol ldl too high,control for cholesterol,oil vitamins lecithin,animal source lecithin,apple pectin,
Views: 1331 Nancy Gurish
How to Lower Cholesterol Fast With Best Natural Remedies to Lower Cholesterol
How to Lower Cholesterol Fast With Best Natural Remedies to Lower Cholesterol There is bad cholesterol, and good cholesterol. Low-density lipoprotein cholesterol (LDL) is bad because it is responsible for clogging the arteries, while high-density lipoprotein cholesterol (LDL) is good as it helps to bring LBD to the liver where it is eliminated. In addition to some cholesterol-lowering teas, there are also several home-made tricks that can be put into practice. Natural Remedies to Lower Cholesterol: 1. Oat water: 2. Cabbage water to lower high cholesterol: 3. Remedy for high cholesterol with parsley wine: 4. Lecithin: 5. Eggplant water to regulate cholesterol levels: 6. Omega 3 Fatty Acids: 7. Psyllium (psyllium) powder: For More Detail Watch video.............. (1) How to lower cholesterol Fast with.. : https://www.youtube.com/watch?v=FLMXVX_z3mk Don't forget to subscribe For more recipes and tips, subscribe to the channel! Follow us on Twitter: https://twitter.com/nhealth64 Follow us on Tumblr: https://nhealth64.tumblr.com/ Follow us on Google Plus: https://plus.google.com/u/0/105904658669748534934 Disclaimer: The materials and the information contained on Natural Health channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider. _ Images licensed under CC: www.pixabay.com www.flickr.com www.pexels.com en.wikipedia.org commons.wikimedia.org www.publicdomainpictures.net Some images downloaded from shutterstock.com.
Views: 1623 Natural Health
Only Supplements that Remove Clogged Arteries And Reduce Cholesterol
These Supplements Remove Clogged Arteries, heart blockage, reduce cholesterol, remove plaque And control blood pressure: Sunflower Lecithin - https://amzn.to/2N9GM8e Magnesium Malate - https://amzn.to/2NMn5Ei Bamboo (Silica source) - https://amzn.to/2Le5rIg Other Heart Remedies you can watch: A Quick Recipe for Blocked Arteries in Heart and Reduce Cholesterol / Control Blood Pressure : https://www.youtube.com/watch?v=PGwFY... Just 3 Ingredients Will Unclog Your Arteries Without Medication and Reduce Cholesterol Fast: https://youtu.be/9px6QQnaHzQ ***Legal Disclaimer: Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Consult your doctor before adding any new supplements to your regimen.
Views: 53 Busy Little Brains
» Best Supplements For Removing Calcium Deposits On Arteries
How I quickly improved my dad’s blood flow and circulation in only 30 days - NO drugs or diets! ►► http://drsam.co/yt/CleanYourArteriesNaturally =============================================== Best Herbs, Vitamins and Supplements For Removing Calcium Deposits & Plaque Buildup From Your Arteries =============================================== When attempting to remove calcium deposits from the arteries, most people mistakenly stop taking calcium supplements. This is wrong and counterproductive because calcium has many benefits and it’s a very important mineral, especially in your BONES… But NOT in your arteries and heart. In fact, calcium deposits and plaque buildup is a sign of early aging. So you really need to be proactive and reverse and remove calcium and plaque buildup For anti-aging purposes For improved blood flow and circulation To help reduce your risk of a heart attack or stroke. And the good news is that no matter how old you are or how “bad” things may seem in your arteries, you can DEFINITELY help reverse and remove calcium and plaque buildup… quickly and easily. And the best part is you can do it naturally – no need to ever take medication. I’ve done it over and over again with hundreds and thousands of my clients, including my father! Best Herbs, Vitamins & Minerals Regular, daily exercise and a healthy diet of natural foods is very important for overall health. Unfortunately, there’s no way you can get all of your vitamins and minerals from food, unless you ate thousands of calories daily. And when it comes to plaque and calcium removal, there are some very specific, potent and effective supplements that will give you dramatic results in just a few short weeks. -Vitamin C, D3, E and especially K2-7 (MK7) and Magnesium are very important at removing calcium OUT of your arteries and putting it in your bones where it belongs -Nattokinase reduces Fibrin buildup, which is an insoluble protein that impedes blood flow and thickens your blood. -White Willow Extract and Ginger Extract are anti-inflammatory and also reduces thick, sticky blood and improves circulation. They work great together. -NAC reduces heavy metals, toxins and pesticides from your body and also strengthens your liver… all of which is very important for healthy and clean circulation of your blood. There are a few other good ingredients specific for our goal -- such as green tea extract and a blend of L-Carnitine (Acetyl + Glycine Propionyl) Of course, I’m not expecting or advising you to go out and buy all of these ingredients individually and take them daily because it’s just way too expensive and inconvenient. I know from personal experience because I tried it myself and my parents. It’s not a long-term solution and if you don’t stick to something long-term, you won’t get lasting results. The good news is that under this video you can get access to a simple, proven and effective solution, which eliminates the need to take all of these ingredients by themselves. So it’s easy and it’s what I do myself. Click here for a natural solution: ►http://drsam.co/yt/CleanYourArteriesNaturally Or you can watch other videos: https://www.youtube.com/watch?v=zwnMEm_Rv6U http://www.youtube.com/watch?v=WJ4eidWS0bw http://www.youtube.com/watch?v=FGQtyLZSAQc https://www.youtube.com/watch?v=CUq4TTIr3no ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ====================================================== Thanks DrSamRobbins
Views: 518885 Dr Sam Robbins
How to Unblock Cholesterol Plaqued Arteries
We are not an urgent care clinic, emergency room, cardiology center, or hospital. Do not call us and say "I have open heart surgery scheduled for tomorrow and I need cyruta so I can cancel my surgery." We provide long term healing of tissue with supplements and food choices. MD's "prop up" your failing body with medications and surgeries. Let them save your life and treat your disease. Our job is to help you improve your health and tissues so you never need "propping up" again! Cyruta is not sold on Amazon! Cataplex C is overcharged above retail by 17% on Amazon Small cataplex C http://amzn.to/2iqyWtJ Large cataplex C http://amzn.to/2hJ65DP Cyruta plus is also overcharged 17% http://amzn.to/2hJ65DP Become a patient and get great care and a discount on the supplement prices. intake@thenhcaa.com The knowledge about how to repair arteries has been around since 1701. Heart disease has many causes, but the most common cause is eating too many carbohydrates per day for years. The chemistry that ensues is known and how to reverse it is also known but is not practiced in conventional medicine and rarely in alternative medicine. That's why heart disease is never cured but merely managed. Eating animal fats, saturated fats and cholesterol have never been the problem. See this video to find four heart tests your cardiologist won't run but should. https://www.youtube.com/watch?v=C76Rr... Please like, share and subscribe to my YouTube page to get notifications whenever I post a new video! -Dr. Schmidt You have already taken the first step to better your health by watching my video! Next, I recommend that you join our Long Distance Patient Program so that you can get diet modification and supplement recommendations designed specifically for you by me or one of my fellow practitioners in our Ann Arbor, Michigan office. You have to be a patient of our office in order to receive supplements, per our distribution agreement with the producer of the Standard Process brand supplements. Becoming a Long Distance Patient as outlined below allows you that access. In order to be part of our online patient program, you would purchase an annual membership for $200. This membership includes an initial 30 minute phone appointment with me or one of our practitioners. At that time, the practitioner will make a recommendation to you for diet modifications, supplements and the quantities that you should take. After the phone call, you are able to order supplements for a year, as needed, directly from our website and our app. We will then promptly ship the supplements out to you. Follow up phone calls with your practitioner are $125 for a 20 minute phone/SKYPE appointment. If you would like to move forward and take advantage of this opportunity, please call: (734) 302-7575 or email intake@thenhcaa.com to schedule your phone appointment, and make the $200 payment. You can reach us by phone Monday through Saturday 9am-5pm EST. To learn more about our office and clinical practice, go to: http://www.thenutritionalhealingcenter.com Since not everyone is fortunate enough to live within driving distance of Ann Arbor, Michigan, and many feel that an telephone/online consultation is not enough to meet their clinical needs, I am happy to offer you our Long Distance Patient Travel Package. The package is comprised of a series of appointments with myself or another practitioner that are time sensitive, and a time allowance of 48-72 hours in our beautiful city is required. Not only are your health issues of concern thoroughly evaluated, but you receive a comprehensive full body evaluation, two different computerized cardiac health tests, a great deal of teaching and health education, and leave with a program of diet modification and supplement support that the practitioner is confident will improve your health and quality of life. This program can initiate your relationship with our clinic, and be followed up with telephone/online consultations, or it can be incorporated into your already existing program with our clinic to further enhance the program you already have in place. The cost for the Long Distance Travel Package is $560 and includes everything mentioned above. We also have a relationship with a lovely landmark hotel conveniently located less than 2 miles from our office, that offers a reduced nightly rate to our patients. In the meantime, if you are truly interested in what we have to offer, please watch these 6 important videos of mine:  https://www.youtube.com/playlist?list=PLLNvew6525LFhZ-aewK4IxoHcQXgLlelw&disable_polymer=true We look forward to helping you feel your best! If you find my info helpful, please visit my Patreon page. https://www.patreon.com/drdarrenschmidtdc?alert=2 This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. UCC 1-308 without prejudice.
Views: 1093769 Dr. Darren Schmidt
Fat Flush Foods | Lecithin and Cream of Tartar for Weight Loss? - Ann Louise Gittleman
The New Fat Flush Plan has lots of surprising fat flushing foods that you may have never considered for weight loss. Adding lecithin to your smoothies can help reduce cellulite and lower cholesterol and fat levels. Cream of Tartar, an excellent smoothie add-in, is an effective blood cleanser and a rich source of potassium which is important for the liver. Learn more about the plan and get started at www.fatflush.com https://youtu.be/JVTjL0DJCQk Subscribe to my channel for more healthy nutritional advice! Before the Change book: http://annlouise.com/books/before-the-change. Visit our site: http://annlouise.com/ Like us on Facebook Fat Flush Nation: http://www.facebook.com/groups/fatflushcommunity https://www.facebook.com/AnnLouiseGittleman/ Follow us on Google+: https://plus.google.com/b/116446311414173248574/116446311414173248574 Connect with us through LinkedIn: Follow us on Twitter: https://twitter.com/ALGittleman Webinar: http://annlouise.com/resources/webinars/ iTunes: https://itunes.apple.com/us/podcast/ann-louise-gittleman-ph-d-c-n-s/id1071918727?mt=2 Subscribe to my channel for more healthy nutritional advice! Instagram: https://www.instagram.com/FatFlush/ Pinterest: https://www.pinterest.com/FatFlush/ --------------------------------------------------------------- Want more? Sign up to get Ann Louise's e-newsletter, sent out a few times a week: http://www.annlouise.com *The information in this video is NOT intended to replace a your relationship with a qualified health care practitioner and is not intended as medical advice. AnnLouiseFatFlush
Views: 11291 Ann Louise Gittleman
Lecithin Cholesterol On Eyes Helps Vitamin K2 And Pectin
Lecithin Cholesterol On Eyes Helps Vitamin K2 And Pectin Cholesterol lines (or pockets) around the eyes are not an attractive feature! However, if they are around the eyes, they may very well also be on the arteries. Plaque can gather at the eye lids and on our arteries. It's actually a lack of Vitamin C however, lecithin and Vitamins D3, K2 as Mk7, D3 and Apple Pectin can be useful for this as well! Using an organic lecithin and avoid using any soy products! ~~~Nancy Gurish www.yourhealthandtechfriend.org My Amazon Store! https://goo.gl/7w9Gi5 My Buttercup Community! https://bit.ly/2jLsxYY RELATED VIDEO(S): My Recent Video! Saliva pH Explained! Mine! https://bit.ly/2vvpb6B PRODUCTS: Sunflower Lecithin Soy-Free Non-GMO w/o Soy ~ Vegan https://amzn.to/2srsozx NOW Brand Apple Pectin https://amzn.to/2LDkk7A Vitamin K2 as Mk7 w/o Soy https://amzn.to/2LDfiHW My Amazon Store Page! https://goo.gl/7xrNzT My Supplements Listing! https://goo.gl/vPEUk1 Teeth And Gums! At my website!!! https://goo.gl/q8XQRg My Cancer Supplement Listing https://goo.gl/xDbMVV I have 4 YouTube Channels! https://youtu.be/xq_qJLK3j00 P.S. See my site! ~~~Nancy https://goo.gl/763fU7 cholesterol lines deposits on eyes,around eyes,plaque on arteries and eyes,lecithin,organic,vitamin k2 as mk7,vitamin d3,apple pectin,scrub artery walls,get plaque off of eyes,nancy gurish,nancygurish,nancy gurish,your health and tech friend,yourhealthandtechfriend,
Views: 340 Nancy Gurish
Garlic: Does It Prevent Cancer and Lower Cholesterol
Dr Meschino explains why garlic supplements are not the best supplement for high blood pressure and cholesterol. http://www.meschinohealth.com/books/garlic
Views: 24658 Dr.James Meschino
Soy and Cholesterol Lowering
Dr. Heather Blewett, St-Boniface Hospital Research Principal Investigator, discusses her early work on the health benefits of Soy and its role in lowering cholesterol.
Views: 452 STBHFoundation
If You Take These Supplements, Stop Immediately! They Are Slowly Ruining Your Health
If You Take These Supplements, Stop Immediately! They Are Slowly Ruining Your Health Please SUBSCRIBE : http://bit.ly/2e9Su11 Unfortunately, you might still not be aware of the fact more than 97% of vitamins we are regularly using contain some dangerous ingredient. They are produced by big pharmaceutical companies, for instance, Centrum is a product of the Pharma giant Wyeth, while Bayer HealthCare of aspirin fame makes the One A Day line. Numerous supplements are also sold by Unilever, Novartis, GlaxoSmithKline and other big pharmaceutical firms, and a great part of them are high in artificial additives, synthetic flow agents, chemical colorings, and even imitation vitamin compounds, which cannot be completely processed by the body as it does not recognize them. These are some facts about supplements you need to know: Supplements and pills derived from whole foods treat many, but not all synthetic vitamins deficiencies. Numerous supplements, especially multivitamins, are not derived from edible foods but are a product of synthetically manufactured substances. Synthetic substances are often not absorbed well, and if in high amounts, they have disastrous effects. Long-term epidemiological evidence shows that typical multi-nutritional vitamins do not provide many health benefits. Dangerous Ingredients in Supplements: Yet, one of the most shocking facts about supplements is the one that they include GMOs, and what’s more, in excessive amounts! They are high in genetically-modified organisms (GMOs), toxic additives, aspartame, aluminum, and petroleum-derived artificial colors. All of these destroy the gut bacteria. The following list includes GMO Fillers(unless listed) which must be avoided in the supplements: GMO fed pork/beef gelatin. Soy lecithin. Modified food starch (corn). Corn starch. Whey/egg white protein from GMO-fed cattle/chickens. Hydrogenated soybean oil. Maltodextrin. Citric acid. Lactic acid. Ascorbyl palmitate. Xanthan gum. Natural flavoring. You should also stay away from the following toxins as well: Stearic Acid and Magnesium Stearate. Magnesium stearate is added to at least 90 percent of all vitamin supplements, and it is made by adding a magnesium ion to stearic acid. It has lubricating abilities, which is often the reason why it is added to supplements, and it prevents the sticking of capsules and pills to each other. Immunology published a study which showed that stearic acid could suppress the activity of our natural killer cells, T cells, and thus cause “ a loss of membrane potential and ultimately cell function and viability.” It is in fact sourced from hydrogenated oils like cottonseed oil, and it is often rich in pesticide residue, as it is genetically engineered. Titanium dioxide. This is a common pigment in vitamins and supplements, and the exposure to it can weaken the immune system. “Titanium dioxide has recently been classified by the International Agency for Research on Cancer (IARC) as an IARC Group 2B carcinogen ‘possibly carcinogen[ic] to humans,’” explains the Canadian Centre for Occupational Health & Safety on its website. “This evidence showed that high concentrations of pigment-grade (powdered) and ultrafine titanium dioxide dust caused respiratory tract cancer in rats exposed by inhalation and intratracheal instillation.” Carrageenan. A warning issued by the Cornucopia Institute, a highly-effective food activism group, warns that it causes “gastrointestinal inflammation, including higher rates of colon cancer, in laboratory animals.” It also leads to gastrointestinal symptoms (spastic colon, irritable bowel syndrome/IBS, chronic diarrhea, inflammatory bowel disease, etc.), so you must avoid it in order to stay safe. Silicon dioxide. It is in fact just common sand, but it is used as an expensive filler, with the aim to make the bottle weigh more, and thus give the impression that it is of higher quality. Artificial colors. Artificial colors are related to various issues, from cancer to hyperactivity in children. Numerous extremely popular supplements like Centrum, are high in toxic coloring agents such as FD&C Blue No. 2 Aluminum Lake and FD&C Red No. 40 Aluminum Lake, which are potential neurotoxins. =========================================== supplement ,vitamin d supplement ,vitamin c supplement ,weight gain supplements ,bodybuilding supplements ,popeyes supplements ,supplement superstore ,joint supplements ,protein supplements ,vitamin supplements ,omega 3 supplements ,zinc supplement ,potassium supplement ,simply supplements ,supplements canada ,energy supplements ,supplements for anxiety ,hgh supplement ,weight loss supplements ,define supplement ,nutritional supplements ,supplement meaning ,bulk supplements ,supplement warehouse ,supplements to lower cholesterol ,muscle supplements https://youtu.be/YhQiKCLTrdc Please SUBSCRIBE : http://bit.ly/2e9Su11
Views: 7883 Health News
Egg and Cholesterol Pill Experiment
In this experiment we used a cholesterol reducing pill from Nutrilite with an egg to show how this pill separates the cholesterol inside your body. Music by: CapoProductionz Visit this website to learn more about Nutrilite and their products. They are very healthy and good for you. http://www.amway.com/jenniferlestore?lng=EN or email jenniferple34@yahoo.com
Views: 17035 RiceNMoRice
Number One Supplement to Lower Blood Pressure Naturally
Number One Supplement to Lower Blood Pressure Naturally Heart Health Video - http://www.healthyat60plus.com/health-for-men/ Questions - call/text me at 609-410-4790 Email - http://www.healthyat60plus.com/contact ---------------------------------------- CLICK HERE: http://www.healthyat60plus.com/health-for-men/ ---------------------------------------- More Information about supplements and blood pressure: High blood pressure (hypertension) Alternative medicine - Mayo Clinic www.mayoclinic.org/diseases...blood-pressure/.../con-2001958...Mayo Clinic 5 Supplements That Lower Blood Pressure Naturally | Dr. Julian ... www.drwhitaker.com › View Health A-Z › Heart Health Discover five supplements that lower blood pressure naturally and safely, which is why they're among Dr. Julian Whitaker's remedies for high blood pressure. Number one supplement to Lower Blood Pressure Naturally Reduce Blood Pressure Naturally - Life Extension www.lifeextension.com/magazine/2010/3/...blood-pressure.../page-01 Certain foods and nutrients may help promote healthy blood pressure. These include nuts, vitamin D, magnesium, coenzyme Q10, French maritime pine bark extract, anthocyanins, magnesium, omega-3 fats, resveratrol, acetyl-L-carnitine, and melatonin. Lowering Blood Pressure With Targeted Nutrients - Dr. David Williams www.drdavidwilliams.com › View Health A-Z › Heart Health Here are my top nutrients for lowering blood pressure: Garlic. Potassium. Coenzyme Q10 (CoQ10) Common Vitamins and Supplements to Treat High blood pressure www.webmd.com/...supplements/condition-1706-High+blood+... WebMD Considering taking a vitamin or supplement to treat High blood pressure? Below is a list of common natural remedies used to treat or reduce the symptoms of ... High blood pressure (hypertension) Alternative medicine - Mayo Clinic www.mayoclinic.org/...blood-pressure/.../con-20019580 Mayo Clinic Although diet and exercise are the most appropriate tactics to lower Hypertension - Wikipedia, the free encyclopedia https://en.wikipedia.org/wiki/Hypertension Wikipedia Hypertension (HTN or HT), also known as high blood pressure (HBP), is a long term medical ... to an identifiable cause, such as chronic kidney disease, narrowing of the kidney arteries, an endocrine disorder, or the use of birth control pills. ?Essential hypertension · ?Secondary hypertension · ?Pulmonary hypertension Management of hypertension - Wikipedia, the free encyclopedia https://en.wikipedia.org/wiki/Management_of_hypertension Wikipedia number One Supplement to lower Blood pressure Naturally Hypertension is managed using lifestyle modification and antihypertensive medications. ... blood pressure reduction from any combination of calcium, magnesium or potassium supplements; this information stands contrary to prior systematic ... Blood pressure - Wikipedia, the free encyclopedia https://en.wikipedia.org/wiki/Blood_pressure Wikipedia Blood pressure (BP) is the pressure exerted by circulating blood upon the walls of blood vessels. When used without further specification, "blood pressure" ... Hypotension - Wikipedia, the free encyclopedia https://en.wikipedia.org/wiki/Hypotension Wikipedia Hypotension is low blood pressure, especially in the arteries of the systemic circulation. Blood pressure is the force of blood pushing against the walls of the ... Antihypertensive drug - Wikipedia, the free encyclopedia https://en.wikipedia.org/wiki/Antihypertensive_drug Wikipedia Antihypertensives are a class of drugs that are used to ---------------------------------------- CLICK HERE: http://www.healthyat60plus.com/health-for-men/ ---------------------------------------- People who watched this video: Also searched online for: Searches related to supplements blood pressure supplements low blood pressure herbal supplements blood pressure gnc blood pressure vitamins blood pressure creatine blood pressure bodybuilding blood pressure steroids blood pressure supplements cholesterol FOR MORE DETAILS: http://www.healthyat60plus.com/health-for-men/ CONNECT WITH US: Nitric Oxide Video - https://www.youtube.com/watch?v=S_O85-x4PyE What You Need to Know About Heart Health - https://www.youtube.com/watch?v=c0z8s5l4Je0 Learn the Truth About Cholesterol - https://www.youtube.com/watch?v=bfUNL5gWn94 Lower Blood Pressure Naturally - https://www.youtube.com/watch?v=jxnXw-PS_oM Don't forget to check out our YouTube Channel: https://www.youtube.com/healthyat60plus and click the link below to subscribe to our channel and get informed when we add new content: http://www.youtube.com/channel/UCsA4hVXp7CfMan09GcIYS3A?sub_confirmation=1 #supplementslowbloodpressure #herbalsupplementsbloodpressure #gncbloodpressure #vitaminsbloodpressure #creatinebloodpressure #bodybuildingbloodpressure #steroidsbloodpressure #supplementscholesterol VISIT OUR SITE: http://www.healthyat60plus.com/health-for-men/ Number One Supplement to Lower Blood Pressure Naturally
Views: 80300 Healthy At 60 Plus
Boost memory and heart health with lecithin*
Two studies show lecithin's power. Lecithin is a special type of fat called a phospholipid. About 13% by weight of the lecithin molecule is choline. Most choline in the diet is derived from lecithin. Some foods contain it in the free form or as a component of other phospholipids. One tablespoon of lecithin granules provides about 1,725 mg of phosphatidylcholine and 250 mg choline, a little less than the content in an egg. In many of the studies that convinced nutritionists that choline is an important nutrient, lecithin appears to reduce the risk of cardiovascular disease several ways: by contributing cholesterol-lowering polyunsaturated fats, inhibiting intestinal absorption of cholesterol, increasing the excretion of cholesterol and bile acids, and favorably affecting lipoprotein profiles. In one study, people with high blood lipids were given 10. 5 grams of lecithin for 30 days. Their average total cholesterol and triglycerides decreased by an impressive one-third, the bad LDLs decreased by 38% and the good HDLs increased by 46%. The researchers concluded that "lecithin. should be administered for the prevention and treatment of atherosclerosis. ".Human studies suggest lecithin and choline may also benefit memory. In one study, investigators gave healthy adults either 2 tablespoons of lecithin or a placebo for five weeks. By the end of the study, memory test scores of the lecithin group improved significantly, exceeding those of the placebo group. Boost memory and heart health with lecithin* Thank you for watching the video subscribe: https://goo.gl/uud1Mj
Views: 47 MMC News
How to Reverse a Fatty Liver
FREE Keto mini-course delivered to your messenger: http://pxlme.me/HnHLd5z5 Take Dr. Berg's Body Type Quiz: http://bit.ly/BodyTypeQuiz Dr. Berg discourages people from drinking alchol or smoking. In this video, he explains about fatty liver symptoms and fatty liver treatment. Liver is a big size organ, next to the heart and performs so many different functions. A lifestyle of a person plays an important role in the liver functioning and failure. There are several stages of liver damage that occur - inflammation, fat deposits, scar tissue. The liver is the only organs in the body that can regenerate itself but it generally takes a long time. Foods that harm the liver include alcohol. Foods that can heal the liver are bitter vegetables. The liver has 500 functions and if dysfunction can become inflamed, develop scar tissue and eventually cirrhosis. The best foods for the liver are the Cruciferous Vegetables (kale, Brussels sprouts, cauliflower, collar greens and broccoli. However, many other vegetables are also excellent: radish, garlic, turmeric, asparagus and beet. http://www.vitamindwiki.com/Strong+as... For more information about Dr. Berg's program in Alexandria, Virginia, call 703-354-7336. Dr. Eric Berg DC Bio: Dr. Berg, 50 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBergDC TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/c... DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Views: 4211264 Dr. Eric Berg DC
Physiology of Lipoproteins Cholesterol
http://armandoh.org/ https://www.facebook.com/ArmandoHasudungan Support me: http://www.patreon.com/armando Instagram: http://instagram.com/armandohasudungan Twitter: https://twitter.com/Armando71021105 SPECIAL THANKS: Patreon members Artline Australia: http://www.artline.com.au/
Views: 409603 Armando Hasudungan
Clean OUT Cholesterol Naturally
Combining these 2 products will clean out clogged arteries
Views: 5872 juicingcornerchris
HDL & Reverse Cholesterol Transport [HD]
Updated Comments: August 2017 publication in EHJ shows very high HDL predicts an increased mortality risk (see more details below...) As shown in older studies (AIM-HIGH & HPS2-THRIVE), HDL-C increase alone cannot be associated to cardiovascular benefits, especially when LDL-C is very low. HDL-C remains a marker to assess cardiovascular risk but not a Risk Factor: meaning that raising HDL-C is not proven to provide benefit. A recent data analysis published on August 2017 in the European Heart Journal by Madsen et al. (Eur Heart J 2017;38:2478–2486) referring to the Copenhagen City Heart Study and the Copenhagen General Population Study has shown that the presence of an extremely high concentration of HDL cholesterol is predictive of an increase in all-cause mortality in both men and women. This analysis included 52.268 men and 64.240 women and shows a U-shaped relationship between HDL cholesterol concentration and mortality, with an increased risk observed at both low levels and very high levels of HDL cholesterol. The lowest mortality was observed with HDL cholesterol levels of 73.5mg/dL (1.9 mmol/L) in men and 92.8mg/dL (2.4 mmol/L) in women. Complexity of HDL-C functions does not allow simplifications such as to determine CV Benefit just from HDL-C concentration (eg: mg/dL) modifications. Number and size of HDL-C particles, concentration of Apo-A1, and the actual Reverse Cholesterol Efflux need to be considered. More trials are underway to finally conclude on this matter. LDL-C remains the primary treatment target (recent guidelines also mention non-HDL and Apo-B as secondary targets). DISCLAIMER: This educational video was not developed nor is it copyrighted by this Channel.
Views: 223868 Tagouz
How Eggs Can Lower Your Cholesterol
Bert Seelman of ResultsAreProof.com explains how eggs can lower your cholesterol actually help heart health with your diet or nutrition If you have high cholesterol, and help to prevent any disease of the heart, you need to see this information. Eggs are a good source of lecithin which lowers or emulsifies bad cholesterol and consuming dairy is a reason why so many have high levels of bad cholesterol. CALL us for programs that Guarantee - you can... Eat more food, Lose more fat, Workout less Measure more results, Feel Better Now ... and Learn for Life... 520 327 2929 GO see our site, and Read FREE - the 1st Chapter of our book and see our FREE Videos and Audios to learn~ www.ResultsAreProof.com For more info GO TO— WWW.RESULTSAREPROOF.COM WWW.thegreatfitnessfraud.com google - Bert Seelman
Views: 9076 Bert Seelman
Dr. Gundry: Lectins are the Root Cause of Inflammation and Disease
Get the Lectin Avoidance Diet cookbook: http://bit.ly/lectincookbook. Dr. Gundry exposes the dangerous truth behind lectins and how they relate to autoimmune disease. Most importantly, he shares his vast experience and research on why lectins are so harmful to the body, and how to reverse the damages they cause. Anyone who reads SelfHacked knows I am very ‘anti-lectin’ for people with autoimmune/inflammatory issues. Dr. Gundry, originally a very famous heart surgeon, discovered how dangerous lectins are and altered his career to help people reverse autoimmune disease through his matrix diet. He has completed the only human study related to lectins and is now the most knowledgeable on the subject. His second book "the Plant Paradox" is coming out on April 25th.
Views: 406052 SelfHacked
What is Soy Lecithin – Benefits and Risks!
http://utahtexans.com/ Click on the link above for a free video guide to dietary supplements and alternative medicine! In this video I'm going to answer the question what is soy lecithin and I'm going to share how it is used. Have you ever seen this substance in a mayonnaise, salad dressings or chocolate? One of the ways soy licithin is used is to enable water and oil to mix better. With chocolate is used to create a better texture, so its appearance is more pleasing to the eye. The second use of this substance is to extend shelf life, so a product can last longer without spoiling. Also it's used to reduce sticking. In fact if you look at the ingredients of a cooking spray there is a good chance soy licethin will be one of the ingredients. Its also used in bread dough to help make it easier to work with, and cake mixes. Now you know why companies put this ingredient in various food products let's talk about what it does to the human body. According to the NYU Langone Medical Center it is likely safe to consume and the biggest risk is taking too much of it. If someone takes several grams of it they could experience an upset stomach ache, nausea and diarrhea. One of the problems with soy lecithin is that it's a soy product. Over 90% of soy products in the United States are genetically modified. There is some debate on whether genetically modified organisms or GMO for short is unhealthy. One solid piece of evidence that it is unhealthy is the fact many countries have banned the substance. Right now there are over 26 countries that have banned GMO's including Germany, Australia and Russia. The second piece of evidence that it's unhealthy is that there are some studies that show it to harm health. In one study published in the Journal Organic Systems scientists took a group of pigs and gave them either a diet of GM food or food that with no GMO's in it for 23 weeks. The result was that the pigs that ate a diet of GMO's experienced more severe stomach inflammation and a 25% heavier uterus. There is some good news to soy lecithin and that is that it can provide some benefits. It has an ingredient known as choline. This is one reason why some dietary supplements contain it. It isn't proven, but there is a link with a choline deficiency and memory loss. This does make sense because it has a role in the creation of cell membranes and being used in nerve signals. There is also a link that if someone doesn't have enough choline in their body they have an increased risk of liver damage. To sum everything up soy lecithin is used to make water and oil mix better. It can extend the shelf life of certain products and to reduce sticking. The big danger with it is there could be some negative effects if someone takes too much. Also if it's made with GMO's there could be negative health consequences. A few of the benefits of this substance is that it can reduce the chance of memory problems and liver damage. Supplements and alternative medicine can be confusing and even harmful. Make things really simple and give your body a HUGE edge by viewing a free video guide I created at http://utahtexans.com/.
Views: 42363 kwhitsitt1
Methionine | Sulfur, Detox, Creatine, Choline, Hair, Skin, Nails, Cholesterol, Lecithin, Liver
You Gotta Check This Website Out! http://healingideas.org/ Link to the Studies - https://pubchem.ncbi.nlm.nih.gov/compound/6137 https://www.nowfoods.com/sites/default/files/aminoacidbrochure.pdf BulkSupplements Pure L-Methionine Powder (250 grams) http://amzn.to/2jBGSvP Methionine facilitates the bodyÆs protein synthesizing functions, particularly in the case of muscle protein. Methionine also provides the body with much needed sulfur which is necessary for the body to produce energy and helps out with antioxidants in the system to keep free radicals from damaging healthy cells. Methionine helps to break fats down and keeps the digestive system well supported. Source Naturals L-Methionine, Powder, 100 Grams http://amzn.to/2yUzE8P An essential sulfur-containing, free-form amino acid;Necessary for normal brain function;Methionine is a transporter of the antioxidant mineral, selenium;Vegetarian friendly and hypoallergenic Now Foods L-Methionine 500 mg - 100 Caps 3 Pack http://amzn.to/2yVv4qW Supports Detox Mechanisms Joint Health* With Vitamin B-6 L-Methionine is classified as an essential amino acid, which means that it cannot be manufactured by the body. It must be obtained through the diet or by supplementation. L-Methionine supports the production of the cellular antioxidant, glutathione, thereby assists in natural detoxification processes. In the body, L-Methionine can also be converted into SAMe (S-Adenosyl Methionine), a compound that supports healthy joints.* NOW® L-Methionine is the natural L-form of this amino acid. The synthetic DL-form is never used in any of our amino acid products. As a dietary supplement, take 2 capsules daily as needed, preferably on an empty stomach. Methionine, Sulfur, Detox, Creatine, Choline, SAMe, Hair, Skin, Nails, Cholesterol, Lecithin, Liver, Kidneys, Heavy Metals, Ammonia, Toxins, Antioxidant, Cell Aging, Selenium, Zinc, Cysteine, Homocysteine L-methionine is a sulfur-containing essential L-amino acid that is important in many body functions Methionine is required for growth and tissue repair. A sulphur-containing amino acid, methionine improves the tone and pliability of skin, hair, and strengthens nails. It influences hair follicles and promotes hair growth. Involved in many detoxifying processes, sulphur provided by methionine protects cells from pollutants, slows cell aging, and is essential for absorption and bio-availability of selenium and zinc. Methionine chelates heavy metals, such as lead and mercury, aiding their excretion. Methionine is necessary for the production of creatine, choline, and free radical scavengers. It also acts as a lipotropic agent and prevents excess fat buildup in the liver. Methionine may protect against the toxic effects of hepatotoxins, such as acetaminophen; and it also protects the kidneys; L-Methionine is a principle supplier of sulfur which prevents disorders of the hair, skin and nails; it helps lower cholesterol levels by increasing the liver's production of lecithin; regulates the formation of ammonia and creates ammonia-free urine which reduces bladder irritation; Methionine may also have antioxidant activity. Methionine is required for synthesis of cysteine It’s also a precursor of homocysteine and SAMe (S-adenosylmethionine). The role of methionine as a precursor of homocysteine is the most notable cause for concern. A "loading dose" of methionine (0. 1 g/kg) has been given, and this resulted in increased plasma homocysteine which is a biomarker of cardiovascular disease. Although this procedure results in vascular dysfunction, this is acute and unlikely to result in permanent damage.
Views: 179 Healthful Studies
Lecithin-E for healthy cholesterol!
This organic supplement helps break down the oils we eat every day to promote healthier cholesterol and in term, may help prevent heart disease and any diseases related to fatty food. -Contains walnut so those with a nut allergy should NOT use this product. To purchase, go to www.amway.com/shantelescobar or for more product info, email me at s.esco17@yahoo.com
Views: 1317 escobas89
Drop Your Cholesterol in 3 Weeks!
Lowering your cholesterol can be achieved with diet, lifestyle changes and natural supplements. The best researched program is the Standard Process Purification program while the Xymogen 10 Day Detox works well, too. Finally, I also discuss how we did it "back in the day" with food! Purify: detox: lower your cholesterol and lose wieght all at once!
Views: 244 drdefabio
Consume coconuts to reduce cholesterol, Watch how is it possible
Coconuts contain lecithin, arginine which is meant to reduce cholesterol. Cholesterol is produced only in the liver...human and animals liver is capable to produce cholesterol, but not coconut tree because it doesn't have liver, so don't worry about eating coconuts if you have cholesterol
Views: 3398 Yuva Naturopathy
Bipolar Recovery Supplements E31: Sunflower Lecithin
Bipolar Recovery Supplements E31: Sunflower Lecithin Improves Memory, nervous system. Healthy brain and brain cells. Breaks down fats in your blood. Improved liver function. Blood glucose balance. Choline is anti aging. D3 is up next
Views: 283 Joanna Nahum
The 13 Serious Side-Effects of Low Cholesterol (Hypocholesterolemia)
Take the Quiz: https://www.drberg.com/evaluation2 Take Dr. Berg's Free Keto Mini-Course: http://pxlme.me/-i717vtY Dr. Berg talks about the 13 serious side effects of low cholesterol. 1. Increase risk of getting cancer 2. Anemia 3. Increase risk of a stroke 4. Adrenal failure 5. Increase risk of infection 6. Increase risk of viruses 7. Increased risk of dying from all causes 8. Chronic inflammatory condition 9. Chronic liver disease 10. Depression 11. Increases the risk of respiratory diseases 12. Aortic dissection 13. Predisposes the critically ill to sepsis (blood poisoning) and adrenal failure. What is considered low cholesterol? Less than 160! The truth is that high cholesterol is not nearly as dangerous compared to low cholesterol. Your body makes cholesterol (3000 mg a day) and when you consume less, your body makes more, and when you consume more, your body makes less. Cholesterol is made to build hormones, build cellular membranes, builds brain and nerves, the immune system and even to make bile. DATA: https://www.escardio.org/The-ESC/Pres... https://www.ncbi.nlm.nih.gov/pmc/arti... http://2fhjuw36qc3g36anx54adxd2nje.wp... https://en.wikipedia.org/wiki/Hypocho... Dr. Eric Berg DC Bio: Dr. Berg, 52 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The New Body Type Guides, published by KB Publishing in January 2017. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been a past member of the Endocrinology Society, and has taught students as an adjunct professor at Howard University. DR. BERG'S SHOP: http://shop.drberg.com/ Follow us on FACEBOOK: fb.me/DrEricBerg Send a Message to Dr. Berg and his team: m.me/DrEricBerg TWITTER: http://twitter.com/DrBergDC DR. BERG'S VIDEO BLOG: https://www.drberg.com/blog YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio DR. BERG'S STORY: https://www.drberg.com/dr-eric-berg/s... DR. BERG'S HEALTH COACHING TRAINING: https://www.drberg.com/weight-loss-coach DR. BERG'S REVIEWS: https://www.drberg.com/reviews Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Views: 17161 Dr. Eric Berg DC
The 2000 Year Old Super Liquid That You Should Be Consuming Every Day
For more info: https://draxe.com/apple-cider-vinegar-uses/ There is a super liquid that can increase your energy, fight diabetes, improve your heart health, and support fat burning and weight loss. Hippocrates used to give this liquid to his patients, and it is one of the main ingredients in my secret detox drink. This super liquid is Apple Cider Vinegar. Apple Cider Vinegar is created by fermenting apple cider, which has a lot of sugar, and turning it into a probiotic rich, healthy liquid. The Benefits of Apple Cider Vinegar Lowers Cholesterol - 1 tbsp of Apple Cider Vinegar in the morning naturally lowers cholesterol by increasing bile production and supporting your liver which helps process and break down cholesterol in your body Reduces blood sugar levels - 2 tbsp. of Apple Cider Vinegar in water before a meal will decrease blood sugar levels by 6% Increases metabolism and supports weight loss - Apple Cider Vinegar contains acetic acid which improves your metabolism, aids in weight loss, and lowers your blood pressure Helps fight acid reflux - 1-2 tbsp. of Apple Cider Vinegar in a glass of water before a meal will fight acid reflux How to Consume Apple Cider Vinegar 1. Put a couple of tablespoons on your salad along with some organic extra virgin olive oil. 2. Add 2 tbsp. of apple cider vinegar to water sweetened with liquid stevia 3. Add some apple cider vinegar to your homemade bone broth which helps bring out the nutrients. See more health articles and videos at http://www.draxe.com *This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Views: 954088 Dr. Josh Axe
Cholesterol Lab Part 1
Views: 16805 Bob Burk
See What Happens To Your Body When You Start Taking Fish Oil Everyday
Fish oil can be obtained from eating fish or by taking supplements. Fish that are especially rich in the beneficial oils known as omega-3 fatty acids includes mackerel, herring, tuna, salmon, cod liver, whale blubber, and seal blubber. Two of the most important omega-3 fatty acids contained in fish oil are Eicosapentaenoic acid (EPA) and Docosahexaenoic acid (DHA). According to research conducted at Harvard University, omega-3 fatty acid deficiency ranked as the sixth highest killer of Americans. If you don't eat a lot of oily fish, taking a fish oil supplement could help you get enough omega-3 fatty acids and the amazing health benefits that comes with it. NOTE: The materials and the information contained on Natural ways channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provide. Images licensed under Creative Commons: www.wikihow.com canstockphoto.com www.pixabay.com Pinterest video clips: https://www.youtube.com/watch?v=UVtRGNElnkk (under fair use)
Views: 3541483 Natural Ways
10 Health Benefits of Lecithin
10 Health Benefits of Lecithin Lecithin is a generic term to designate any group of yellow-brownish fatty substances occurring in animal and plant tissues, which are amphiphilic - they attract both water (and so are hydrophilic) and fatty substances (lipophilic), and are used for smoothing food textures, dissolving powders (emulsifiers), homogenizing liquid mixtures, and repelling sticking materials. Lecithins are usually phospholipids, composed of phosphoric acid with choline, glycerol or other fatty acids usually glycolipids or triglyceride. Glycerophospholipids in lecithin include phosphatidylcholine, phosphatidylethanolamine, phosphatidylinositol, phosphatidylserine, and phosphatidic acid. Lecithin was first isolated in 1846 by the French chemist and pharmacist Theodore Gobley. In 1850, he named the phosphatidylcholine lécithine. Gobley originally isolated lecithin from egg yolk—λέκιθος lekithos is "egg yolk" in Ancient Greek—and established the complete chemical formula of phosphatidylcholine in 1874; in between, he had demonstrated the presence of lecithin in a variety of biological matters, including venous blood, bile, human brain tissue, fish eggs, fish roe, and chicken and sheep brain. Lecithin can easily be extracted chemically using any non-polar solvent such as hexane, ethanol, acetone, petroleum ether, benzene, etc., or extraction can be done mechanically. It is usually available from sources such as soybeans, eggs, milk, marine sources, rapeseed, cottonseed, and sunflower. It has low solubility in water, but is an excellent emulsifier. In aqueous solution, its phospholipids can form either liposomes, bilayer sheets, micelles, or lamellar structures, depending on hydration and temperature. This results in a type of surfactant that usually is classified as amphipathic. Lecithin is sold as a food supplement and for medical uses. In cooking, it is sometimes used as an emulsifier and to prevent sticking, for example in nonstick cooking spray.
Views: 58148 Health Benefits
The Secret to Anti-ageing | Miraculous Benefits of Lecithin
Did you know, what keeps your favorite ice cream and mayonnaise from solidifying, and keeps them soft the way you like it? Did you know, the same thing also forms an essential part of your body? The secret ingredient is called, Lecithin, taken from the greek word, lekithos, which means egg-yolk. It is a specialized fat molecule, called phospholids, comprising of glycolipids, sterols, triglycerides, carbohydrates, & fatty acids. Lets now look at the miraculous benefits of lecithin to our body. It is needed by every living cell in the body specifically for the brain, nervous system, endocrine glands, heart, kidney, & liver, for building cell membranes that control the passage of nutrients into and out of the cells. Without lecithin the membranes in our body would harden and all cells would die. Adequate amount of lecithin in the body, prevents clogging of arteries, & prevent atherosclerosis, regulates blood pressure and keeps the heart healthy, prevents ageing of skin, prevents skin disorders, boosts brain power, & also known to improve sex drive. Some natural food sources that are rich in lecithin are, egg-yolk, vegetable oils, soybean, whole grains, milk, and animal liver. So don't forget to include these foods in your daily diet. So, there you go friends, ensure you take adequate amount of lecithin daily to stay, healthy, young, sharp, & happy. ☞Find us on web☜ ♡ Youtube - https://goo.gl/uLRmXa ♡ Facebook - https://goo.gl/0WP8vu ♡ Twitter - https://goo.gl/VPH4SM ♡ Instagram - https://goo.gl/fGbmpU ♡ Website - http://www.gethealthremedy.com Disclaimer: The materials and the information contained on "Gethealthremedy" channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
7 Foods You Should Include in Your Diet to Control Your Cholesterol
7 Foods You Should Include in Your Diet to Control Your Cholesterol 1. Oats Oats are not only one of the most complete cereals from a nutritional point of view, but they’re also the healthiest. Moreover, they contain small amounts of linoleic-type fatty acids. Together with their fiber and lecithin content, these contribute to lower blood cholesterol levels. In addition, oats contain a high amount of avenasterol, a type of phytosterol. This reduces the absorption of lipids in the intestine and stops them from accumulating on the arterial walls. 2. Barley Barley contains a type of soluble fiber known as beta-glucan. After being absorbed into the body, it decreases bad cholesterol (LDL levels). Its nutritional composition, similar to that of oats, makes it an excellent food option for patients with high cholesterol. Furthermore, it contains an antioxidant known as tocotrienol located in the husks of its grains. This helps protect your arteries against oxidative damage. 3. Avocados Known for its many applications in gastronomy, avocado is a delicious food that benefits the health of those with bad cholesterol (LDL). It contains polyunsaturated fatty acids. These promote the elimination of lipids already present in the blood instead of allowing lipids to build up. Moreover, its fiber and essential amino acids help to metabolize fats more easily and prevent them from being absorbed in the intestine. Plus, avocados contain some plant substances known as stanols and sterols. These slow down the accumulation of lipids in the body. 4. Oily fish Oily fish is a great ally for patients with high cholesterol and triglycerides. In addition, its high concentration of omega-3 polyunsaturated fatty acids and antioxidants improve the elasticity of the arteries while stopping the formation of plaque on their walls. Overall, these healthy fats act as cleansing agents in the blood as they remove unneeded lipids and increase arterial vasodilation. Some of the best varieties are: Sardines Tuna Salmon Anchovies Mackerel Horse-mackerel Herring 5. Green leafy vegetables Green leafy vegetables are famous all over the world for being excellent weight loss allies. Their low caloric content and high contribution of essential nutrients help to improve metabolic activity. This allows your body to optimally use calories. In addition, they contain fiber and antioxidant substances that promote the reduction of bad cholesterol (LDL). Finally, their small supply of stanols and sterols slows down the intestinal absorption of LDL and helps maintain healthy arteries. 6. Legumes Regularly consuming pulses can prevent and control levels of bad cholesterol (LDL) thanks to their high dietary fiber content. This essential nutrient, supported by its antioxidant compounds, slows the absorption of LDL in the intestines. Then, it maintains only the amount necessary for the body. Legumes are also excellent for dealing with the excess weight, a condition that also influences LDL. The recommended ones are: Beans Lentils Green peas Chickpeas Soy 7. Blueberries Finally, blueberries are rich in antioxidants and dietary fiber. When your body absorbs them, they help curb excess cholesterol. Furthermore, consuming them in their fruit or juice form cleans the arterial walls and removes the plaque that increases the risk of obstruction. This reduces the risk of cardiovascular and circulatory system disorders. Thus, it promotes the well-being of the body. Finally, it’s important to add that although all these foods reduce cholesterol, they must be supported by a healthy eating plan. They’re ineffective if you also consume foods rich in bad cholesterol.
Amway Nutrilite Cholesterol Tablet Demo
Experimental Demo of Amway Nutrilite Cholesterol Tablet
Views: 918337 Soumya Ranjan Panda
Soy Lecithin Why It Is Bad For You
Soy Lecithin is a highly processed product that is created by taking soy beans, using hexane to separate the oil from the lecithin then bleaching it with hydrogen peroxide. Soy lecithin is lacking antioxidants which protects it from free radical oxidation. Peroxidized fats are mutagnic (damage DNA), carcinogenic (cause cancer), thrombogenic (cause abnormal blood clots), atherogenic (cause atherosclerosis), and suppress the immune system. Soy lecithin is primarily derived form GMO soy crops in the United States which have a whole list of health problems of their own. I highly recommend you read the labels of the food you buy and don't buy anything with soy lecithin in it! Check me out on social media! My website: http://www.energyripple.com Facebook: https://www.facebook.com/energyripple Pinterst: https://www.pinterest.com/energyripple/ Twitter: https://twitter.com/energyripple Tumblr: https://www.tumblr.com/blog/energyripple Google+: https://plus.google.com/+Energyripple... Yummly: http://www.yummly.com/profile/DavidSi... Song: Zenox - Lost Soul https://soundcloud.com/z_3n/lost-soul Related Health Videos of Mine: Birch Tree Water Review, Is It Healthy?: https://www.youtube.com/watch?v=qvWU5tM5NGs Soy Lecithin, Why It Is Bad For You: https://www.youtube.com/watch?v=39Orop-VM9s How To Remove Oil From Greasy Chinese Food Takeout: https://www.youtube.com/watch?v=nGJ823QdR60 Top 3 Tips To Protect Against Cell Phone Radiation: https://www.youtube.com/watch?v=FRMZPqOc6Fk How To Avoid Back Pain While Driving: https://www.youtube.com/watch?v=058rK0jXuGo Reducing Sugar In Cereal By 50%: https://www.youtube.com/watch?v=hq3QJl3yqB4 Top 3 Ways To Never Feel Hungry Again: https://www.youtube.com/watch?v=qdK_ZLSRt5o Detox Water - Antioxidant Lemon Water In The Morning: https://www.youtube.com/watch?v=aNEDVF3NBRA
Views: 18021 Earth Monkey
The True Story of LDL and HDL Cholesterol
In this video we learn about lipids transport and metabolism. What is a lipoprotein? What is the difference between chylomicrons, VLDLs, LDLs and HDLs? What is good and bad cholesterol? Why does size and density also matters? How is diet related to blood cholesterol? [Nutrition Steps 5.14]
Views: 3217 NutritionSteps
Soy Lecithin: Don't Be Frightened Of It
Soy Protein Side Effects, Danger, Myths & Benefits http://www.youtube.com/watch?v=uM5pqRzqbcc
Views: 10232 BestPriceNutrition.com
The Health Benefits of Plant Sterols
http://www.encompassnutrients.com/health/ Most experts say yes. "Eating sterol and stanol-containing foods is an easy way to lower your LDL cholesterol, which helps reduce the risk of heart disease," says Ruth Frechman, RD, a spokeswoman for the American Dietetic Association (ADA).
Overview of Reverse Cholesterol Transport and High Density Lipoprotein Metabolism
JAMA. 2007;298(7):786-798. doi: 10.1001/jama.298.7.786. Read the article here: http://ja.ma/1E6n5HC
Views: 9360 JAMA
Lowering Cholesterol Naturally with Shaklee Cholesterol Reduction Complex
http://Cholesterol.GetLivingHealthy.com WHAT IS CHOLESTEROL? Cholesterol is a fat-like, waxy compound found in the blood and body tissue. The body normally produces enough for its needs. When there is too much cholesterol in the blood, it can build up in the walls of the arteries and eventually cause the arteries to harden. If the circulation of blood through the coronary artery becomes completely blocked, a heart attack will be the result. There's good cholesterol and bad -- but do you know the difference? Here are some helpful hints and facts to help you distinguish the two. Dr. Oz's Cholesterol Facts: -- Ideally, your low density lipoprotein (LDL) cholesterol levels should be under 100 mg/DL. -- The liver produces cholesterol, therefore you want to eat foods that keep it healthy and avoid foods like white bread that contain bleached flour. -- Foods that help cholesterol: monosaturated fats & soluble fiber. -- Foods that hurt cholesterol: Whole milk, peanut butter, liver, dark chicken meat. WHY IS CHOLESTEROL IMPORTANT? Your blood cholesterol level has a lot to do with your chances of getting heart disease. High blood cholesterol is one of the major risk factors for heart disease. A risk factor is a condition that increases your chance of getting a disease. In fact, the higher your blood cholesterol level, the greater your risk for developing heart disease or having a heart attack. HOW CAN I LOWER CHOLESTEROL? Here are few tips for lowering cholesterol: -- Eat fewer fats and fried foods. Choose non-fat and low-fat versions of foods, if available. -- When eating fats, select unsaturated fats. (Unsaturated fats are liquid at room temperature -- vegetable oils, for example. Avoid tropical oils, such as palm and coconut oil.) -- Choose fish and poultry more often than red meat. -- Limit total amount of meat, fish, poultry, and low-fat cheeses to 7 ounces or less each day. -- Exercise -- If you smoke, quit. -- Lose extra weight. -- Eat more soluble fiber. Good sources are fruits, beans, peas, and oats. -- Limit egg yolks to no more than three per week. (Egg whites are fat-free.) ARE THERE GOOD AND BAD CHOLESTEROL TYPES? We've realized in the past several years that the overall cholesterol number isn't nearly as important as breaking it down into LDL and HDL because the two have such different actions. We remember it by first initials-L for lousy, H for healthy. LDL cholesterol is short for low-density lipoprotein cholesterol. Exercising, losing even 10 pounds of weight, avoiding simple carbohydrates (avoid all white foods), and restricting saturated and trans fats to less than 20 grams a day will lower your LDL. You can lower the level of LDL cholesterol in several other ways, as well. As you might guess, HDL cholesterol is short for high-density lipoprotein cholesterol. You want as high an HDL level possible-at least greater than 40. You can increase your HDL by consuming healthy fats-found in olive oil, fish, and walnuts-walking (or any physical activity) for 30 minutes a day, taking a newer natural products like Cholesterol Reduction Conplex from Shaklee, and having a drink of Red Wine on occasion. You can boost your level of HDL cholesterol in other ways, as well. Learn more about our NEW! Cholesterol Reduction Complex from Shaklee Lowers Cholesterol Naturally... Cholesterol Reduction Complex is a proprietary formula with clinically proven ingredients that help prevent absorption of cholesterol and lower LDL ("bad") cholesterol. It is made with a powerful blend of sterols and stanols, which are found naturally in plants, fruits, vegetables, and grains. † Products providing 800 mg of plant sterols and stanols daily, consumed with two different meals as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. Cholesterol Reduction Complex provides 1,000 mg of plant sterols and stanols per serving, and 2,000 mg daily when used as directed. http://Cholesterol.GetLivingHealthy.com
Views: 3160 GetLivingHealthy
What is Soy Lecithin?
In this video, I discuss Soy Lecithin, which is an ingredient found in a wide variety of foods. Transcript (partial) What is soy lecithin? Actually the first question is what is lecithin? It is a mixture of phospholipids in oil. Great, what is a phospholipid? Essentially a phospholipid is a fat molecule that is able to dissolve into mixtures that contain both oil and water. So, we are going to look at how a phospholipid is able to bind water and oil together. We are going to go thru this in a very general sense. First lets look a little deeper into a fat molecule. We start with a glycerol group, which acts like the backbone of the molecule. Attached to it, is a phosphate group. And in lecithin, there is a choline group attached to the phosphate group. Lastly, we have 2 fatty acid chains that are attached to the glycerol group. Now lets take a water drop, and an oil drop. Normally, they wont bind. However, When we throw our phos in, the phosphate group binds to the water drop, and the fatty acids bind to the oil drop. The basic molecular structure of a phospholipid consists of tails made of 2 fatty acid chains, and a head that contains a glycerol, phosphate, and choline group which is water soluble. In a mixture that contains both oil and water, the phosphate group will attach to the water, and the tails to the oil. This is what allows oil droplets to stay in water for a long time. This process is known as emulsification, and lecithin is known as a great emulsifier in many processed foods. You will see it regularly in chocolate bars. So, now that we know what lecithin is, we can tackle the soy part. I have a separate video posted where I discuss soy in depth. I will put a link to that video on the screen, and in the description box below. Basically, Soybeans are processed to separate oil and protein contained in them. Once that is completed, lecithin is then removed from the oil. Soy lecithin has some health benefits. It is high in choline, which is essential to cells, with out it, cell membranes would harden. Choline is also vital for healthy liver function, and its now being sold as a dietary supplement. But, its main benefit is to the food industry. As I said earlier, it emulsifies and stabilizes food, which gives it……longer shelf life. It is also found in cooking sprays, as it reduces stickiness. Now, for the bad…90% of soy in America is gmo, and it goes through processing that exposes it to chemicals. Bottom line…Soy lecithin has some health benefits, but, if possible, you want to stay away from the gmo, and any that has been exposed to chemicals. Other sources... http://www.huffingtonpost.com/amanda-greene/soy-lecithin-why-is-it-in_b_2891780.html http://www.drweil.com/drw/u/ART03240/Choline.html https://en.wikipedia.org/wiki/Lecithin Mia Instagram: https://instagram.com/miamaee/ Soy Video: https://www.youtube.com/watch?v=O6ECxSko_Yc
Views: 19089 Whats Up Dude
Carnitine, Choline, Cancer and Cholesterol: The TMAO Connection
Subscribe to Dr. Greger’s free nutrition newsletter at https://www.nutritionfacts.org/subscribe and get a free recipe from his new HOW NOT TO DIE COOKBOOK. (All proceeds Dr. Greger receives from the sales of his books, DVDs, and speaking engagements go to support the 501c3 nonprofit that runs NutritionFacts.org.) DESCRIPTION: Expanding on the subject of my upcoming appearance on The Dr. Oz Show, a landmark new article in the New England Journal of Medicine shows that choline in eggs, poultry, dairy and fish produces the same toxic TMAO as carnitine in red meat, which may help explain plant-based protection from heart disease and prostate cancer. It was such an honor to be on The Dr. Oz Show last week. It's expected to air during sweeps week next month. I'll announce the date on the NutritionFacts.org Facebook page (https://www.facebook.com/NutritionFacts.org). The TMAO story is such a fascinating twist. It helps explain, for example, Harvard's Meat and Mortality Studies (http://nutritionfacts.org/video/harvards-meat-and-mortality-studies/). The role of the inflammatory "foam" cells (so-called because they're so packed with cholesterol they look foamy under a microscope) affected by TMAO is explained in my video series that starts with Arterial Acne (http://nutritionfacts.org/video/arterial-acne/) and Blocking the First Step of Heart Disease (http://nutritionfacts.org/video/blocking-the-first-step-of-heart-disease/). When I say we normally make all the carnitine we need, there's a rare genetic inborn error of metabolism that affects as many as 1 in 40,000 births, which can result in a need for dietary carnitine. Learn more in my video When Meat Can Be a Lifesaver (http://nutritionfacts.org/video/when-meat-can-be-a-lifesaver/). What does carnitine do? It's involved in energy production in the mitochondria ("power plants") in our cells. The enzyme that uses carnitine to help us burn fat, carnitine palmitoyl transferase, is actually upregulated by about 60% in those eating meat-free diets, which may help explain why those eating plant-based diets tend to be slimmer. More details in my video How to Upregulate Metabolism (http://nutritionfacts.org/video/how-to-upregulate-metabolism/). The prebiotic videos I feature are Fawning Over Flora (http://nutritionfacts.org/video/fawning-over-flora/) and Boosting Good Bacteria in the Colon Without Probiotics (http://nutritionfacts.org/video/boosting-good-bacteria-in-the-colon-without-probiotics/), though other videos describing the beneficial products our friendly flora make from the plants we eat include: · Flaxseeds & Breast Cancer Prevention (http://nutritionfacts.org/video/flaxseeds-breast-cancer-prevention/) · Flax and Fecal Flora (http://nutritionfacts.org/video/flax-and-fecal-flora/) · Sometimes the Enzyme Myth Is True (http://nutritionfacts.org/video/sometimes-the-enzyme-myth-is-true/) And for another behind-the-curtain peek at the egg industry, see Eggs vs. Cigarettes in Atherosclerosis (http://nutritionfacts.org/video/eggs-vs-cigarettes-in-atherosclerosis/) and Egg Industry Blind Spot (http://nutritionfacts.org/video/egg-industry-blind-spot/). Have a question for Dr. Greger about this video? Leave it in the comment section at http://nutritionfacts.org/video/carnitine-choline-cancer-and-cholesterol-the-tmao-connection/ and he'll try to answer it! http://www.NutritionFacts.org • Subscribe: http://www.NutritionFacts.org/subscribe • Donate: http://www.NutritionFacts.org/donate • HOW NOT TO DIE: http://nutritionfacts.org/book • Facebook: http://www.facebook.com/NutritionFacts.org • Twitter: http://www.twitter.com/nutrition_facts • Instagram: http://instagram.com/nutrition_facts_org/ • Google+: https://plus.google.com/+NutritionfactsOrgMD • Podcast: http://nutritionfacts.org/audio/
Views: 108079 NutritionFacts.org
Is Sunflower Oil Good For High Cholesterol?
The is sunflower oil healthy? Cholesterol in seeds mustard & cholesterol the top 10 best cooking oils bistro md. Not all cooking oils have the same health benefits. Cholesterol and cooking fats oils webmd. Expert advice from heart uk. Cholesterol and cooking fats oils webmd 24 jun 2010 when you're to lower cholesterol, you might think that fat is a vegetable considered either good (unsaturated) or bad what ito use in cooking, baking, spreading, salads cholesterol lowering. The best cooking oils for your health ndtv food. Because they're high in oil, the seeds are prone to rancidity, so refrigeration is a good idea. Sunflower oil for 'good' cholesterol doctor ndtv. Cooking to lower cholesterol american heart association. Updated june 10 25 apr 2016 when preparing your favorite cholesterol lowering foods the oils you cook with can make as much of a difference what you're cooking 18 mar out which are best for heart health and keeping higher temperature more cooked food absorbs that oil fats to eat daily support help reduce this is great all rounder use high heat cooking, or also replacing 2015 most fat in sunflower unsaturated, has vitamin e than other good sources, such nuts, peanuts substitute salted butter, saturated fat, sodium 8 jan they have an oily texture often used create states ldl known bad cholesterol, while hdl considered good, important component protect against 3 mustard seed some cuisines, notably two forms showed benefits study chef k smoke point about 460 degrees f. Healthiest cooking oils for high cholesterol verywell. Values their ability to raise or lower total and ldl cholesterol. Daily top 10 good cooking oils healthcastle sunflower seeds lower cholesterol. Cholesterol top foods to improve your numbers mayo clinic. Based on the above classification, 'ideal' cooking oil should contain a higher amount of 'good' whether raw or roasted, sunflower seeds have dedicated following. Confused about fats and oils? . 18 oct 2013 sunflower oil is first and foremost a high calorie edible oil, with about (ldl) cholesterol, the so called bad cholesterol, in the blood as well 4 dec 2007 some oils prevent dementia and have been linked to lowering the risk of cancer because of its high monounsaturated fat content, which lowers cholesterol. Which are the best cooking oils for high cholesterol? Verywell. Olive oil and cholesterol, your questions answered masia el altet top 10 cholesterol lowering foods healthaliciousness negative effects of sunflower superhuman coach. Your definitive guide to the best oils for your health 10 jun 2017 healthiest cooking high cholesterol. Choose heart healthy cooking oils with fats what are the best to reduce cholesterol? . By ellen slotkin, rd, ldn. Sunflower is a good source of protective antioxidant vitamin e it 22 jun 2012 learn which cooking oils are the best and healthier. This oil is also contains monounsaturated fats, which makes it good for your cholesterol 22 may 2017 how can you lower high cholesterol?
Views: 157 Cash for Question
Why It's OK to Love Butter Again
Why It's OK to Love Butter Again. Throughout the years, spread has gotten an incredible awful rep, however it's a great opportunity to turn around that reasoning. The famous cooking expansion is in reality brimming with cell reinforcements and vitamin A, helps control cholesterol digestion (because of the lecithin), and has been appeared to contain malignancy battling properties. At long last, it's an ideal opportunity to give it some affection. Margarine—in its most customary frame—is basically drain fat with littler measures of protein. Be that as it may, picking the correct sort of spread is what's generally critical. Consider these realities whenever you're debating your spread decision at your market's dairy segment: 1. Think about sensitivities. Margarine does in any case contain hypersensitivity causing proteins, so in the event that you have a drain hypersensitivity or affectability, you might need to stay away. In such cases, pick sound coconut oil or even cleared up margarine. 2. Go for ghee. Elucidated spread (otherwise called ghee), most regularly utilized as a part of Indian cooking, is delivered by liquefying margarine and enabling the segments to isolated. The water vanishes, a few solids buoy to the surface and are skimmed off, and the rest of the drain solids sink to the base and are abandoned when the margarine fat (at that point to finish everything) is poured off. Along these lines, ghee has irrelevant measures of lactose and casein, improving it a margarine alternative for a great many people. 3. Try not to give the fat check a chance to unnerve you. In the first place, you shouldn't eat pails of the stuff on a week after week premise yet rather utilizing it (alternatively) in a few formulas, as Bulletproof espresso. You can likewise utilize it for general cooking purposes since it's extremely steady under warmth. 4. Read the correct science. An examination performed over 50 years prior by American researcher Ancel Keys set off the low-fat rage and gave margarine and fats a terrible rep. The "Seven Countries Study" demonstrated that the hazard and rates of heart assault and stroke were specifically and autonomously identified with the level of aggregate serum cholesterol, which was, as per Keys, to a great extent caused by immersed fat and cholesterol from the eating routine. The examination was popular to the point that his discoveries and proposals were received by the American Heart Association and even the American government. Notwithstanding, Keys neglected to incorporate other essential cardiovascular adversaries, similar to sugar, and just included information from six out of the accessible 21 nations of the investigation. At that point, in a 2014 audit of his examinations, researchers found that "momentum confirm does not plainly bolster cardiovascular rules that support high utilization of polyunsaturated unsaturated fats and low utilization of aggregate soaked fats." The new science demonstrated that fat isn't the issue. The wrong sort of fat is. Spread isn't the terrible person with regards to coronary illness. Trans fats and rotten vegetable oils (canola, corn, soybean, and so on.) are the genuine offenders as a result of the aggravation they make inside the body, which prompts lifted levels of risky LDL ("awful") cholesterol. Truth be told, margarine is in reality bravo. s of your gut. The way to your best spread decisions, at that point, lies in the nature of the generation. So whenever you're considering nixing margarine from your eating routine through and through, recollect that it could really do ponders for your wellbeing. How to Make Butter,burrer recipe,Homemade Butter Recipe,butter recipes at home,butter recipe for kids,butter recipe at home,butter naan recipe at home,butter naan recipe at home in telugu,butter chicken recipe at home,butter fruit juice recipe,recipe of butter,recipe of peanut butter,pumpkin butter recipe,recipe using butter,butter recipe video,vegan butter recipe,recipe with butter,butter recipe youtube,butter naan recipe without yeast,butter All Photos Licensed Under CC Source : www.pexels.com www.pixabay.com www.commons.wikimedia.org
Views: 1161 Happy Life Tips
Control Cholesterol Well-In-Time Special Diet Tips by DrSandeep Jassal and Dietitian Pallavi Jassal
Control Cholesterol Well-In-Time Special Diet Tips by DrSandeep Jassal and Dietitian Pallavi Jassal from LiveLifeMore Health. Learn More & LiveLifeMore.... Health's Blog: http://www.livelifemore.com/health-tips-blog Facebook: https://www.facebook.com/livelifemoreofficial Twitter: http://twitter.com/livelifemoretm Pinterest: http://www.pinterest.com/livelifemore/ About Us: www.livelifemore.com/about-our-clinic Health & Diet Plans: http://www.livelifemore.com/health-plans Reviews: http://www.livelifemore.com/success-stories/
Pharmacist Ben Fuchs: Cholesterol
Ben describes the many important functions of Cholesterol and totally debunks the idea that Cholesterol is bad. Visit http://CriticalHealthNews.com/?uid=101399802 for additional Articles, Videos and More. *The statements made have not been evaluated by the FDA. These videos are not meant to treat, prevent, diagnose or cure any diseases. These videos are meant to present nutritional information only and is in no way meant to replace the advice of your medical doctor.
Views: 16715 Critical Health News
What Lecithin Granules are and their Benefits by Buy Organics Online
What Lecithin Granules are and their Benefits Use discount code 'YT2018' and get 5% off your next order at Buy Organics Online. Use the code at checkout to claim your discount. Hello and welcome to the https://www.buyorganicsonline.com.au/ Youtube Channel! Lecithin Granules Benefit 1: It can improve brain performance - Thanks to the presence of a nutrient called choline, when consumed, lecithin granules are proven to improve learning capabilities, memory and overall brain function. Lecithin Granules Benefit 2: Leads to greater heart health - The presence of inositol that is found in lecithin granules results in an increase in healthier cholesterol and better maintenance of blood pressure levels which ensures a healthier heart. Lecithin Granules Benefit 3: Can assist in weight loss - With its metabolism boosting qualities, lecithin granules can enhance weight loss making it desirable for those watching their waistline. Lecithin Granules Benefit 4: Improves sleep - The presence of choline in lecithin granules has been shown to provide consumers with a better night’s sleep. Lecithin Granules Benefit 5: Can reduce the likelihood of experiencing gallstones - Lecithin granules are a major component of bile and help break down fat by allowing it to mix with water thus quickly ridding it from your system. This process ensures that gallstones do not form. We intend to show the benefits of buying organic and natural products as well as to answer the many varied questions that curious visitors may be wondering. We are determined to provide consumers with a healthier choice when it comes to purchasing their everyday personal hygiene, skin care, and organic food items. So please have a look around, gather some info and if you like what you see then head across to https://www.buyorganicsonline.com.au/ and start saving on high-quality organic products! We are socially active! Like us: https://www.facebook.com/BuyOrganicsOnline/ Shop from us: https://www.buyorganicsonline.com.au/ Been wondering where to buy xylitol products? Get it right from our online store here, https://www.buyorganicsonline.com.au/lecithin-granules only from trusted Australian and worldwide brands.
Views: 303 Buy Organics Online
The "Healthy" Foods That Are Killing You with Dr Steven Gundry and Lewis Howes
Thank you for Watching this powerful video with Dr. Gundry! New Interviews, and Inspirational videos will be posted every Monday and Wednesday! Subscribe to the channel here: https://goo.gl/9xwmmV ---- http://gundrymd.com/gundry-md/ This is audio podcast number #521 with Dr. Gundry Make sure to leave a comment below and share this with your friends! Show notes available here: http://lewishowes.com/521 ----- You can follow Lewis at: Website: http://lewishowes.com/ Facebook: https://www.facebook.com/lewishowes/ Twitter: https://twitter.com/LewisHowes Instagram: https://www.instagram.com/lewishowes/ SnapChat: https://snapchat.com/add/LewisHowes Lewis Howes is NY Times Bestselling author, entrepreneur, and former professional Arena League football player. He hosts The School of Greatness, a talk show distributed as a podcast. Learn and hear the stories from various successful people around the world, become inspired, motivated and educated with the SCHOOL OF GREATNESS. lewishowes.com/book
Views: 845878 Lewis Howes