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Vitamin D deficiency in kids in India tips by pediatrician
 
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Vitamin D deficiency in kids in India tips by pediatrician
Views: 11031 Gaurav Gupta
Symptoms of Vitamin D deficiency in Infants or toddlers - Dr. Varsha Saxena
 
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Vitamin d deficiency as its now epidemic and it involves the children, adults and everyone. This is seen in early childhood also especially mother is vitamin d deficient and the child is not given proper vitamin D. The early signs of vitamin D deficiency are delayed teeth eruptions, muscle weakness or a little floppy infant, delayed closure of anterior fontanel, increased respiratory infections, increased sweating. Later manifestations of vitamin D like bone deformities like bowing of legs, spinal deformities, widening of wrist and swelling in the ribs can manifest later stages.
VITAMIN D DEFICIENCY IN YOUR CHILDREN, KNOW HOW AND WHY
 
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Kahi aap ke bacche bhi Vitamin D ki kami ka shikkar to nahi ho rahe? Janiye use kaise roke!
Views: 3208 Health Guarantee
Deficiency of Vitamin in Children: Doctor Live 12th Dec  2013 Part 1ഡോക്ടര്‍ ലൈവ്
 
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Deficiency of Vitamin in Children Guest :Guest : Dr. Anas
Views: 1471 asianetnews
Should My Child Take Vitamins? | PEDIATRIC ADVICE
 
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In this video doctor Thomas discusses vitamins and if its worth it to supplement your child with them. From pros and cons to risk and rewards, hear it from one of the nations top voted pediatricians. Please LIKE,COMMENT,SHARE, or even FAVORITE if you found this video to be helpful. Thank you and remember to SUBSCRIBE for weekly videos. FACEBOOK: https://www.facebook.com/pages/Paulthomasmd/106480022715622 TWITTER: https://twitter.com/Paulthomasmd WEB SITE: http://drpaul.md/
Views: 24392 paulthomasmd
How do vitamins work? - Ginnie Trinh Nguyen
 
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View full lesson: http://ed.ted.com/lessons/what-s-the-value-of-vitamins-ginnie-trinh-nguyen Vitamins are the building blocks that keep our bodies running; they help build muscle and bone, capture energy, heal wounds and more. But if our body doesn’t create vitamins, how do they get into our system? Ginnie Trinh Nguyen describes what vitamins are, how they get into our bodies -- and why they are so crucial. Lesson by Ginnie Trinh Nguyen, animation by The Moving Company Animation Studio.
Views: 1974198 TED-Ed
Vitamins their Sources and Deficiency Diseases
 
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Class 12: Chemistry: Biomolecules: Vitamins their Sources and Deficiency Diseases
Views: 61300 Flexiguru
12 Iron Rich Foods for Babies & Kids | Foods that improves your baby HB level | Iron Foods
 
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12 Iron rich foods for your babies & kids :) Thank you :) Music by BENSOUND http://www.bensound.com/royalty-free-music Creative Commons — Attribution 3.0 Unported— CC BY 3.0 http://creativecommons.org/licenses/by/3.0/
Views: 206148 Chubby Cheeks
Vitamin K Deficiency Symptoms. Vitamin K Overview.
 
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Vitamin K is sometimes referred to as "the forgotten vitamin" because its major benefits are often overlooked. But, did you know it is an antioxidant??? Vitamin K performs very important functions in your body and is even synthesized in your colon. The signs and symptoms associated with vitamin K deficiency may include: Easy bruising. Oozing from nose or gums. Excessive bleeding from wounds, punctures, and injection or surgical sites. Heavy menstrual periods. Bleeding from the gastrointestinal (GI) tract. Blood in the urine and/or stool. Increased prothrombin time (PT) Check out this video to get a bit more familiar with Vitamin K. Thank you so much for attention! Wishing you all the Best!!! ___________________________ Welcome to Comfort Life Channel and I hope to see you here often! Subscribe to Comfort Life Channel to be up to date: https://www.youtube.com/user/ComfortLifeChannel ♡ Other Places To Find Me! ♥ INSTAGRAM- https://www.instagram.com/youragreatmom/ ♥ FACEBOOK- https://www.facebook.com/BeWalnut ♥ TWITTER- https://twitter.com/ComfortLChannel ♥ PINTEREST- https://www.pinterest.com/ComfortLChannel/ My Playlists: Myths and Facts about Cosmetics: https://www.youtube.com/watch?v=teLcVsbTCmA&list=PLN1grD7alvKxhByG3BrV1FUYFPEwKsyq0 Benefits of Herbs: http://www.youtube.com/watch?v=qbuHUZdJRFc&list=PLN1grD7alvKw4R5qdCEl5IU0zDg3wYciU Natural Healing: http://www.youtube.com/watch?v=OQ4rPNrSNK4&list=PLN1grD7alvKzpfNF14cj5rpQOLrkFKkV9 Beautiful Skin Routine: http://www.youtube.com/watch?v=IYfXbG-fhrA&list=PLN1grD7alvKxkJywcV_QhuDDk9vw1WnyN Did you know?: https://www.youtube.com/watch?v=AAQUYZ-WQs4&list=PLN1grD7alvKzb5qEPkqDlsjDhOu_cohwW Vitamin Guide: https://www.youtube.com/watch?v=JzOgNOpyFHw&list=PLN1grD7alvKwMgTFw0M0MO2eJhJLv3s35&index=1 Popular Videos: The truth about COLLAGEN and Hyaluronic Acid: https://www.youtube.com/watch?v=teLcVsbTCmA Collagen Supplements for Skin - Do They Work?: https://www.youtube.com/watch?v=xWySK_BlmrM Why You Should Start Dry Body Brushing Today: https://www.youtube.com/watch?v=6-WOW_ucHjc Killer morning habit: Drink water on ..... https://www.youtube.com/watch?v=5rYaz4e83-4 Baking Soda for Acne. How to Make ...: https://www.youtube.com/watch?v=ebQw7OAIRIw _____________________________ +Whoever is Happy will make Others Happy too+ Anne Frank
Views: 31801 ComfortLifeChannel
6 Signs You May Have a Vitamin Deficiency
 
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In today's video, we will show you how to spot surprising symptoms of a vitamin deficiency such as vitamin D, vitamin B12, vitamin C and others. The fact that our body needs vitamins to work correctly isn’t news for anyone. These organic micronutrients are very important for our bodies, and although they aren’t capable of producing enough of them, a balanced diet takes care of that. Vitamins are responsible for different bodily functions, and the lack of them can cause serious health problems. In today’s video we’re going to explore some of the signs that can indicate a vitamin deficiency: Numbness or a tingling sensation in your hands and feet Dry lips Red and white acne-like bumps Muscle cramps in the legs and feet Red scaly eruptions on your face Hair loss ---------------------------------------- ▶ Subscribe to the channel - https://goo.gl/3tB19z ▶ Natural Cures en español - https://goo.gl/QcoLf2 ▶ नेचर क्योर्स - Natural Cures (Hindi) - https://goo.gl/okYDFd ▶ Mindfully Yours - https://goo.gl/qXiBjy Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
Views: 37829 Natural Cures
Vitamin B12 deficiency: 8 Silent signs you should never ignore
 
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When your body not getting enough vitamin b12, the following signs, and symptoms you will get. The deficiency of this vitamin may arise many health issues for you. Extreme B12 deficiency can cause memory loss, anemia, stroke, and depression. This video contains 8 important symptoms that will help you get diagnosed it at the early stage. Subscribe to the channel for the latest update: https://goo.gl/b3A1mw Thanks for Visit us jd remedies 016 ___ Follow us Facebook : https://www.facebook.com/remediesbyjd/ Twitter : https://twitter.com/homeremedies016 Google+ : https://plus.google.com/+homeremediesbyjd Pinterest : https://in.pinterest.com/homeremedies016/ Disclaimer: The materials and the information contained on Home Remedies by JD channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health providers prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your healthcare provider.
Views: 129747 Home Remedies By JD
12 Signs & Symptoms of Vitamin D Deficiency
 
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12 Signs of Vitamin D Deficiency Vitamin D is super important for our overall health. It regulates calcium and phosphorous absorption, boosts immune system, and is important to build strong muscles, teeth, and bones. Some studies suggest that vitamin D plays an important role in reducing the risk of many diseases such as multiple sclerosis, heart diseases, and bacterial or viral infections. Many people however are vitamin D deficient and they don’t even know it. So if you notice any of these signs, get your levels checked to be sure its Vitamin D you’re lacking
Views: 138846 Natural Health Remedies
8 Signs and Symptoms of Vitamin D Deficiency you need to Know
 
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8 Signs and Symptoms of Vitamin D Deficiency you need to know Content : taken from various books and research articles Music : Audio Library ( No Copyright Music) https://www.youtube.com/channel/UCht8qITGkBvXKsR1Byln-wA Vitamin d deficiency symptoms Vitamin d deficiency symptoms Vitamin deficiency symptoms Vitamin d deficiency symptoms in men Vitamin d deficiency symptoms in women Vitamin b deficiency symptoms Severe vitamin d deficiency symptoms Vitamin d deficiency symptoms in females Low vitamin d deficiency symptoms Vitamins d deficiency symptoms D deficiency symptoms All symptoms of vitamin d deficiency Blood test for vitamin d deficiency symptoms Vitamin d deficiency diseases symptoms Test for vitamin d deficiency symptoms What r the symptoms of vitamin d deficiency Common symptoms of vitamin d deficiency Vitamin d4 deficiency symptoms Vitamin d deficiency symptoms in males Vitamin d deficiency and symptoms Main symptoms of vitamin d deficiency Vitamin b21 deficiency symptoms Www vitamin d deficiency symptoms Vitamin d foods Foods high in vitamin d Foods that contain vitamin d What foods contain vitamin d Vitamin d rich foods Ack of vitamin d Lack of vitamin d symptoms What causes a lack of vitamin d Effects of lack of vitamin d Lack of vitamin d causes Lack of vitamin d side effects Lack of vitamin d symptoms and signs Signs of lack of vitamin d Lack of vitamin d3 What is lack of vitamin d What can lack of vitamin d cause Lack of vitamin d symptoms and causes The lack of vitamin d What causes lack of vitamin d in the body Lack of vitamin d can cause Symptoms of lack of vitamin d in adults Lack of vitamin d in adults Consequences of lack of vitamin d A lack of vitamin d Why am i lacking vitamin d Lack of vitamin d deficiency Why lack of vitamin d Symptoms of lack of vitamin d deficiency I lack vitamin d Lack of vitamin d in the body Treatment for lack of vitamin d Am i lacking vitamin d What can lack of vitamin d do Lack of vitamin d disease What does lack of vitamin d cause Vitamin d3 deficiency What is vitamin d3 deficiency Signs of vitamin d3 deficiency Why vitamin d3 deficiency Reasons for vitamin d3 deficiency Vitamin d3 deficiency symptoms Vitamin d3 deficiency symptoms in adults Vit d3 deficiency symptoms Low vitamin d3 symptoms Vitamin d3 symptoms Lack of vitamin d3 symptoms Vitamin d3 low level symptoms Vitamin d3 deficiency causes symptoms Vitamin d3 insufficiency symptoms Low d3 symptoms Low vit d3 symptoms Low d3 levels symptoms What are the symptoms of vitamin Effects of vitamin d deficiency Vitamin d deficiency side effects Effects of vitamin d3 deficiency Side effects of vitamin d deficiency symptoms What are the effects of vitamin d deficiency What is effect of vitamin d deficiency Side effects of low vitamin d deficiency Causes and effects of vitamin d deficiency Effects of vitamin d 3 deficiency Effects of severe vitamin d deficiency What are the side effects of vitamin d deficiency Vitamin d deficiency effects on bod Signs of vitamin d deficiency Signs and symptoms of vitamin d deficiency Signs of low vitamin d deficiency Signs of severe vitamin d deficiency Signs & symptoms of vitamin d deficiency Signs of vitamin d deficiency in women Deficiency signs and symptoms of vitamin d What are the signs of vitamin d deficiency Vitamin d levels Low vitamin d levels Normal vitamin d level Vitamin d deficiency levels What is a low vitamin d level Vitamin d level in body Very low vitamin d levels What level is vitamin d deficiency Low vitamin d level treatment Vitamin d deficiency symptoms in adults Vitamin d deficiency in adults What causes vitamin d deficiency in adults Vit d deficiency symptoms in adults Signs of vitamin d deficiency in adults Causes of vitamin d deficiency in adults Effects of vitamin d deficiency in adults Vit d deficiency in adults Signs and symptoms of vit d deficiency in adults Signs and symptoms of vitamin d deficiency in adults Vitamin d deficiency side effects in adults Signs of vit d deficiency in adults Causes of vitamin d deficiency symptoms in adults Severe vitamin d deficiency symptoms in adults Vitamin d deficiency disease in adults Vitamin d deficiency in adults causes which disease Vitamin d deficiency adults symptoms What are the symptoms of vitamin d deficiency in adults What does vitamin d deficiency cause in adults What are the signs of vitamin d deficiency in adults Vitamin d deficiency causes What causes low vitamin d Low vitamin d causes What causes low vitamin d levels What can low vitamin d cause What can vitamin d deficiency cause What causes low vitamin d in the body Causes of low vitamin d levels Can vitamin d deficiency cause Vitamin d causes What causes low vitamin d in adults What causes low vitamin d deficiency Can low vitamin d cause What causes loss of vitamin d What symptoms does low vitamin d cause
Views: 3650688 INFINITE LEARNING
5 Warning Signs of Vitamin C Deficiency You Should not Ignore
 
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Vitamin-C is probably one of the most talked about vitamins around, yet almost one third of Americans aren’t consuming enough! A potent antioxidant, Vitamin-C known to fight free radicals in the body and plays a vital role in overall health. Concerned you might be Vitamin-C deficient? Here are some signs you should be watching for: 1.Slow Wound Healing If you notice your cuts and scrapes are slow to heal, have a closer look at your diet. As Vitamin-C is essential to the formation of collagen in the skin – a new connective tissue that binds a healing wound, a lack will lead to slow healing. Along with playing a role in collagen formation in healing wounds, Vitamin-C acts as a powerful antioxidant and immune-system booster – both of which encourage faster healing. 2.Dry or Splitting Hair and Nails A shiny head of hair and strong nails can often be a good indicator of a balanced-diet. Likewise, a lackluster mane that is dry and splitting may highlight a problem. Because hair is a non-essential tissue, nutrients such as Vitamin-C are sent to more important organs and tissues first, before making their way to the hair. So if you have less than ideal levels of the vitamin, you may find your hair is suffering. Furthermore, Vitamin-C is vital for the absorption of iron – a deficiency of which can cause chronic hair loss and slow hair growth, along with brittle and concave nails. 3.Swollen and Painful Joints Pain and swelling of the joints caused by inflammatory arthritis may be another sign you need to overhaul your diet. A 2004 study, conducted in Great-Britain, found that people who had low levels of Vitamin-C were 3-times more likely to develop rheumatoid arthritis than those whose diets included foods rich in the vitamin. 4.Swollen, Bleeding or Inflamed Gums Oral-health problems, like swollen or bleeding gums or recurrent mouth ulcers, are often linked to suboptimal levels of Vitamin-C. Again, collagen is important as it supports the gums. It’s estimated that gums turn over at least 20% of their collagen every day, meaning regular hits of Vitamin-C are vital for good teeth and gums. Low levels of the vitamin are linked with an increased risk of gum-disease which can range from simple gum inflammation to major soft tissue damage! 5.Poor Immune Function The immune-system, our body’s protection against infection and disease, is strongly influenced by the intake of nutrients, particularly Vitamin-C. Several cells in our immune-system need the vitamin to perform their tasks so naturally a deficiency leads to a reduced resistance against certain pathogens. Getting enough Vitamin-C means that our immune system will be in tip-top shape to reduce the risk, severity and duration of certain infectious diseases. The National Institutes of Health Office of Dietary Supplements recommends that men over the age of 18 get 90-mg of Vitamin-C a day from their diet, while women need 75-mg. Foods contain high levels of Vitamin-C are Sweet red pepper, Orange juice, Grapefruit juice, Kiwifruit, broccoli And strawberries. DISCLAIMER: The materials and the information contained on Natural ways channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provide. Image Sources/credit www.wikihow.com canstockphoto.com www.pixabay.com Pinterest.com
Views: 19625 Natural Ways
Vitamin D Deficiency in Children
 
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Catherine Gordon, MD, MSc, discusses vitamin D deficiency and offers advice to parents on how to foster healthy bone development in children.
Vitamin D:  Deficiency in Children, Supplementation in Children
 
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ABC report on new studies showing majority of American children are Vitamin D deficient. Supplementation recommended to promote healthy immune system, prevent cancers, and a variety of other things. For more information, visit http://www.vitamindcouncil.org/
Views: 963 Patrick Phillips
ADHD linked with 2 Vitamin & Mineral Deficiencies
 
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http://www.doctordavidclark.com Discover why Vitamin D and Magnesium Deficiency MUST be investigated in ADHD, attention deficit hyperactivity disorder. Dr. David Clark, DC Functional Neurologist (FACFN) Diplomate College of Clinical Nutrition Board Certified Chiropractic Neurologist Fellow American Board of Vestibular Rehab Vestibular Rehab Specialist (ACNB) 919-401-0444 1515 W. NC Highway 54 Ste 210 Durham, NC 27707 http://drclark.typepad.com http://www.twitter.com/DrDavidClark https://www.facebook.com/pages/Dr-David-Clark-Functional-Neurologist/92451382182 © 2010
Views: 26848 Dr. David J. Clark, DC
Vitamin B12 Deficiency - Video Tutorial #1
 
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Vitamin B12 Deficiency - Video Tutorial #1 www.Food-xpert.com www.the-Diet-Doctor.com B12 Deficiency is very common. B12 vitamins Video Tutorial #1 explains what Vitamin B12 is, why B12 deficiency is so serious. Who gets B12 Deficiency? Is there food high in Vitamin B12? Find out at www.Food-xpert and www.the-Diet-Doctor
Views: 35823 Aliza Levine
Vitamin D deficiency: Symptoms, causes, and prevention | Doctor Live 31 March 2018
 
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Vitamin D deficiency: Symptoms, causes, and prevention | Doctor Live 31 March 2018 Click Here To Free Subscribe! ► http://goo.gl/Y4yRZG Website ► http://www.asianetnews.tv Facebook ► https://www.facebook.com/AsianetNews Twitter ► https://twitter.com/asianetnewstv Pinterest ► http://www.pinterest.com/asianetnews Vine ► https://www.vine.co/Asianet.News Doctor live official Doctor live videos health tips Health consulting videos Asianet News Doctor live
Views: 29419 Doctor Live
5 Vitamin Deficiencies That Show Up in Your Face - Vitamin Deficiency Diseases
 
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5 Vitamin Deficiencies That Show Up in Your Face - Vitamin Deficiency Diseases Link: https://www.youtube.com/watch?v=SUxKlAVpt5s Please subscribe our channel: https://www.youtube.com/c/livehealthylifeofficial Like us on Facebook: https://www.facebook.com/Live-Healthy-Life-1645151002425115 Follow us on Twitter : https://twitter.com/livehealthylif1 Follow us on Google+ : https://plus.google.com/+LiveHealthyLifeofficial 5 Vitamin Deficiencies That Show Up in Your Face A healthy and balanced diet is the best way to deliver vitamins and minerals to your body. However, even if you eat well, there are many chances that you miss important nutrients due to their age and susceptibility to health problems. A blood test will often detect vitamin deficiencies, But sometimes there are common deficiencies that can be observed in your skin, hair or nails. In the video, "5 vitamin deficiencies that appear on your face" We explain that you can evaluate the nutrients that you lack when you look in the mirror. A simple way to discover certain ailments is to look at your face. There are five signs of nutrient deficiencies that can be easily detected and treated with curative foods. Swollen eyes: Many people may have experienced swollen eyes at some time in their lives. Either after waking from a nap or after having cried well. However, swollen eyes can also be related to something else. Especially if you are experiencing excessive swelling. This can be a sign of low iodine. This would be a good time to incorporate foods with high levels of iodine in your diet. Could help! Foods such as blueberries, yogurt, seaweed, potatoes, strawberries and white beans are excellent sources of iodine. Dry skin - Vitamin A deficiency Vitamin A is a fat-soluble vitamin that helps in the formation and maintenance of healthy skin and teeth, skeletal tissue, mucous membranes, and soft tissue. If you do not get enough of this vitamin, it can cause flaky and dry skin and dry lips. Bleeding gums It is normal to see some blood after flossing, but if you notice that your gums are sensitive and bleed frequently, This could be a sign of low vitamin C level. A persistent lack of vitamin C in your diet can lead to a condition called scurvy. Symptoms of scurvy include easy bruising, easy bleeding, and joint and muscle pain. Skin rashes: vitamin B2 deficiency Riboflavin is involved in the production of energy from food and plays an important role in keeping your skin and vision healthy. A deficiency of this vitamin can cause redness and cracks in the corner of the mouth and tongue, as well as a rash. You can also experience inflamed eyelids, hair loss, and redness of the cornea. Dry hair: Nobody likes a bad hair day. Most people seek a soft, strong life, and hydrated locks and generally fear the winter weather that causes the hair to dry. However, if you experience dry hair frequently, Even after you've been taking care of it, this could be a sign that you lack biotin or vitamin B7. You may also notice that you are getting more dandruff than usual. The foods for you are eggs, almonds, nuts, legumes and whole grains.
Views: 3023 Live Healthy Life
Vitamin D Deficiency and Kids
 
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Is your child getting enough vitamin D? A new study says seven out of 10 American kids have low levels of vitamin D, which threatens bone and heart health. Dr. Jennifer Ashton reports.
Views: 3804 CBS News
😍 Signs of Vitamin D Deficiency (and How to Get More)
 
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Vitamin D is likely one of the most vital vitamins that you simply need. Listed here are some indicators to let you know in case you are vitamin D deficient. The most well-recognized consequence of not getting sufficient vitamin D is rickets in youngsters and osteomalacia in adults. The results are quite a few and embody skeletal illnesses, metabolic issues, most cancers, heart problems, autoimmune illnesses, infections, cognitive problems, and mortality. About 80-90 % of our vitamin D comes from sun exposure. Even the best dietary sources of vitamin D aren’t loaded with this nutrient. Most children and adults underneath 70 get 600 IUs of vitamin D every day, and people over 70 need to aim for 800. IUs are international units. Without daylight as a supply of vitamin D, children may very well be in danger for rickets, a softening of the bones, and adults may very well be at a higher threat for osteoporosis. Signs of vitamin D deficiency: – Muscle and bone weakness: the vitamin is important for bones and muscle tissues and tooth. In case your muscle tissues, enamel or bones really feel weak you could possibly be poor in vitamin D. – Feeling unhappy: Women with low ranges of vitamin D usually tend to be depressed or struggle with deep emotions of unhappiness. – Pain sensitivity: individuals who have persistent ache have insufficient vitamin D ranges. – Chronic gum disease: individuals who have low vitamin D ranges are extra weak to swelling, reddening and bleeding of gums. – Hypertension: Vitamin D is essential for the guts, and while you don’t get sufficient of it, the blood stress may rise. – Sleepiness: Individuals who have low vitamin D ranges, lack the power to go all through the day and will have a continuing feeling of fatigue. – Mood swings: Vitamin D helps with serotonin production and this hormone has a significant influence on the temper. – Decreased endurance: Athletes which have a low vitamin D degree carry out much less and have decrease power ranges in comparison with different athletes with larger vitamin D ranges. – Chubby: This fats-soluble vitamin is saved in fats cells, and people who find themselves chubby want extra vitamin D. – Darker pores and skin: African-Americans are at a better danger of vitamin D deficiency, as a result of the darker pores and skin wants about 10 times more sun exposure to produce the same quantity of vitamin D as an individual with pale pores and skin. – Head sweating: This is without doubt one of the basic signs of vitamin D deficiency. Extreme sweating in newborns occurs due to neuromuscular irritability. Sources of vitamin D: – Salmon – Sardines – Egg yolks – Shrimp – Milk – Cereals – Yogurt – Orange juice Sources: http://www.huffingtonpost.com/2014/04/29/vitamin-d-deficiency-signs-symptoms_n_5200408.html http://www.prevention.com/health/health-concerns/vitamin-d-deficient SUBSCRIBE TO OUR CHANNEL AND SHARE VIDEOS WITH ALL YOUR FRIENDS Visit us: http://www.greatlifeandmore.com/ Follow us on FaceBook: https://www.facebook.com/Great-Life-and-more-491202454380757 More info: http://greatlifeandmore.com/index.php/2016/03/16/signs-of-vitamin-d-deficiency-and-how-to-get-more/
Views: 20306 Great Life and more...
Is Your Child Getting Enough Vitamin N?
 
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If you're a parent, is your child getting enough Vitamin N? It may be the most important thing you can give them. But what exactly does Vitamin N do? Watch this video to find out. Donate today to PragerU! http://l.prageru.com/2ylo1Yt Joining PragerU is free! Sign up now to get all our videos as soon as they're released. http://prageru.com/signup Download Pragerpedia on your iPhone or Android! Thousands of sources and facts at your fingertips. iPhone: http://l.prageru.com/2dlsnbG Android: http://l.prageru.com/2dlsS5e Join Prager United to get new swag every quarter, exclusive early access to our videos, and an annual TownHall phone call with Dennis Prager! http://l.prageru.com/2c9n6ys Join PragerU's text list to have these videos, free merchandise giveaways and breaking announcements sent directly to your phone! https://optin.mobiniti.com/prageru Do you shop on Amazon? Click https://smile.amazon.com and a percentage of every Amazon purchase will be donated to PragerU. Same great products. Same low price. Shopping made meaningful. VISIT PragerU! https://www.prageru.com FOLLOW us! Facebook: https://www.facebook.com/prageru Twitter: https://twitter.com/prageru Instagram: https://instagram.com/prageru/ PragerU is on Snapchat! JOIN PragerFORCE! For Students: http://l.prageru.com/29SgPaX JOIN our Educators Network! http://l.prageru.com/2c8vsff Script: I want to tell you about an essential vitamin you’ve probably never heard of. If you’re a parent, or plan to be one, it might be more important to your child’s growth than all other vitamins combined. And only you, a parent, can provide it. I call it Vitamin N. The word “No.” More and more children, I find, are suffering from Vitamin N deficiency. And they, their parents, and our entire culture are paying the price. Let me illustrate my point with a story that’s quite typical. A father, I’ll call him Bill, gave his son, age five, pretty much everything the little boy asked for. Like most parents, Bill wanted more than anything for his son to be happy. But he wasn’t. Instead he was petulant, moody, and often sullen. He was also having problems getting along with other children. In addition, he was very demanding and rarely if ever expressed any appreciation, let alone gratitude, for all the things Bill and his wife were giving him. Was his son depressed, Bill wanted to know? Did he need therapy? His son, I told him, was suffering the predictable ill effects of being over-indulged. What he needed was a healthy and steady dose of Vitamin N. Over-indulgence–a deficiency of Vitamin N—leads to its own form of addiction. When the point of diminishing returns is passed (and it’s passed fairly early on), the receiving of things begins to generate nothing but want for more things. One terrible effect of this is that our children are becoming accustomed to a material standard that’s out of kilter with what they can ever hope to achieve as adults. Consider also that many, if not most, children attain this level of affluence not by working, sacrificing, or doing their best, but by whining, demanding, and manipulating. So in the process of inflating their material expectations, we also teach children that something can be had for next to nothing. Not only is that a falsehood, it’s also one of the most dangerous, destructive attitudes a person can acquire. This may go a long way toward explaining why the mental health of children in the 1950s – when kids got a lot less -- was significantly better than the mental health of today’s kids. Since the ‘50s, and especially in the last few decades, as indulgence has become the parenting norm, the rates of child and teen depression have skyrocketed. Children who grow up believing in the something-for-nothing fairy tale are likely to become emotionally stunted, self-centered adults. Then, when they themselves become parents, they’re likely to overdose their children with material things – the piles of toys, plushies, and gadgets one finds scattered around most households. In that way, over indulgence—a deficiency of Vitamin N—becomes an inherited disease, an addiction passed from one generation to the next. This also explains why children who get too much of what they want rarely take proper care of anything they have. Why should they? After all, experience tells them that more is always on the way. For the complete script, visit https://www.prageru.com/videos/your-child-getting-enough-vitamin-n
Views: 1042956 PragerU
Vitamin D Deficiency and Kids
 
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Is your child getting enough vitamin D? A new study says seven out of 10 American kids have low levels of vitamin D, which threatens bone and heart health. Dr. Jennifer Ashton reports.
Views: 1219 CBS
Vitamin B12 Deficiency  Signs, Symptoms, And Risk Factors
 
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Vitamin B12 Deficiency Signs, Symptoms, And Risk Factors - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - More Home Remedies Videos : 10 Amazing Benefits Of Onions You Probably Did Not Know - https://www.youtube.com/watch?v=EKIGzQQNTc0 4 Things Happen When You Get a Himalayan Salt Lamp - https://www.youtube.com/watch?v=9cjMJYK4Qy8 MIRACLE SKIN WHITENING GOLD FACE PACK FOR TIGHTER, LIGHTER & AGELESS SKIN - https://www.youtube.com/watch?v=P6_WiNyquio Place An Onion On Your Neck And You Will Solve The Most Common Diseases Of Our Time - https://www.youtube.com/watch?v=_Q8k1AsUjPA The Boiled Eggs Diet for Losing 11 Kg in 2 Weeks - https://www.youtube.com/watch?v=0wFg4b4yBXw - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - ➜ Please Share This With Your Friends And Family. ➜ Subscribe : https://goo.gl/8qbbjV ➜ Facebook : https://www.facebook.com/EverydaySimpleHealthTips/ ➜ YouTube : https://www.youtube.com/c/EverydaySimpleHealthTips ➜ twitter : https://twitter.com/HealthTipssssss ➜ Google Plus : https://plus.google.com/u/0/+EverydaySimpleHealthTips ➜ Blogspot : http://everydaysimplehealthtips.blogspot.com
Vitamin A Deficiency In Children
 
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A Training documentary film on “Vitamin A Deficiency In Children for Ministry of Health and Family Welfare,Govt of India.
Views: 401 Creative Channel
Top 10 Vitamin D Rich Foods
 
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How to increase Vitamin D levels quickly. What kind of fruit has Vitamin D. How to raise Vitamin D levels without supplements. Indian home remedies for Vitamin D deficiency.
Views: 590558 Sooraj Mohan
Vitamin Deficiency Diseases | English
 
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Deficiency of different kinds of Vitamins leads to a number of diseases. Thus, a Vitamin-rich diet is essential for our health. The videos talks about different types of Vitamin-deficiency diseases including Scurvy, Rickets, Beri-beri etc. This is a contextualized version (more suitable for Indian audiences), of the original video by Professional Supplement Center (linked below). The video is meant to be used only for non-commercial and educational purposes, under a creative commons license. LIL website: https://learnindialearn.org/ PSC video: https://www.youtube.com/watch?v=wrDX3dNQSBg
Views: 2388 Learn India Learn
10 Warning Signs You Have Vitamin D Deficiency
 
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How to Stay Healthy. We all have days when we feel absolutely exhausted or sometimes a little down in the dumps. But if you find yourself constantly catching the cold, feeling depressed more often than not, or even losing your hair, you very well might have a vitamin D deficiency! In this video, you'll find about 10 signs that your body is severely lacking this unique vitamin. If you realize that you have at least some of these symptoms, it's time to take immediate action! TIMESTAMPS You get sick really often. 1:55 You constantly feel tired. 2:46 You suffer from chronic backache and pain in your bones. 3:28 You suffer from bone loss. 4:08 You have skin problems. 4:45 You have problems with excess weight. 5:19 Your wounds heal too slowly. 5:48 You have hair loss. 6:21 You have depression. 6:40 You suffer from muscle pains. 7:04 Which groups of people have a higher risk of vitamin D deficiency? 8:05 Why is vitamin D so important? 8:46 Which foods are rich in vitamin D? 9:27 Music: https://www.youtube.com/audiolibrary/music SUMMARY -In recent years, there have been several extended studies that have found a proven connection between vitamin D deficiency and infections of the respiratory tract, such as bronchitis, pneumonia, and the common cold. -One woman suffered from headaches and chronic fatigue. When she had her blood tested, doctors saw that the level of vitamin D in her body was 5.9 nanograms per milliliter. Vitamin D supplement solved her health problems. -People with low vitamin D levels were two times more likely to suffer from bone pain in their ribs, legs, and joints. -Researchers found a connection between low vitamin D levels and bone loss in the 1,100 menopausal and postmenopausal women that participated in the study. -One of the many consequences of a weakened immune system is that your skin cells may start producing more oil. Another skin problem that can result from a shortage of vitamin D in your system is psoriasis. -Studies have shown that people who have enough vitamin D lose weight more easily. -Vitamin D boosts the production of special compounds that are vital for the wound-healing process. These compounds are basically responsible for forming new skin. -Severe hair loss may be caused by low levels of vitamin D, especially in women and children, as research has shown. -65% of studies on the topic have found a connection between depression and low levels of vitamin D. -In 2014, researchers at Bern University Hospital in Bern, Switzerland found that 71% of those who suffer from chronic muscle pain have a shortage of vitamin D. -Adults aged 55 and older, office workers who spend most of their time indoors, people with darker complexions, people who have a high percentage of body fat are at a higher risk of developing a vitamin D deficiency. -If you’re vitamin D deficient but you’re not aware, it will progress and can lead to some nasty problems, including: soft bones in children and misshapen bones in adults, different types of cancer, cardiovascular, autoimmune, or neuromuscular diseases. -Fatty fish, cod liver oil, canned tuna, oysters, shrimp, mushrooms, are super rich in vitamin D. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Views: 650235 BRIGHT SIDE
16 Signs of Vitamin D Deficiency | Signs of Vitamin D Deficiency
 
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These 16 red flag signs represent the lack of Vitamin D. Vitamin D is maybe the most essential supplement of our body. “Vitamin D is a fat-soluble vitamin that plays a role in many important body functions. It is best known for working with calcium in your body to help build and maintain healthy bones. Vitamin D is also involved in regulating the immune system and cells, where it may help prevent cancer.” – University of Maryland Medical Center. Vitamin D is maybe the essential supplement when talking about the bone or the immune system. The satisfactory utilization of vitamin D not only safeguards the bone and immune system of the body, but it is also responsible for preventing various serious health threats. An inadequacy of the vitamin D can cause rickets (fragile bones) in kids. It is an issue in which, a tissue of bone does not brace or mineralize. The condition regularly prompts the fragile bones and the skeletal distortions, expanding the danger of injury. Nevertheless, the recent study is revealing the connection between the lack of vitamin D and a large group of different health problems. Research suggests that “Vitamin D may play a role in both the prevention and treatment of hypertension, type1 and type2 diabetes, multiple sclerosis (MS), and hypertension.” We will go through some signs depicting the deficiency of the Vitamin D...
Views: 508977 Health and Food
How to improve calcium and Vitamin D ! calcium and vitamin D deficiency ! Homeopathic medicine !
 
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osteoporosis https://youtu.be/3p4jCNv9OPQ Namashkar dosto is video me maine aap ko calium or vitamine D deficiency ke baare me inke sources ke baare me bataya hai sath me iski bhi jaankari di h ki aap calcium aur vitamin D ki deficiency se kaise bache. My videos ASK UR DR: https://www.youtube.com/playlist?list=PLIfBy-TMcuAcWddZT1XbDXZuS_SbdVZcL Homeopathic Medicine: https://www.youtube.com/playlist?list=PLIfBy-TMcuAdPlKpjV79gyEUgRouZqsf1 Disease: https://www.youtube.com/playlist?list=PLIfBy-TMcuAcvtPlZEovZRhE5Kp7m7MXS prevention: https://www.youtube.com/playlist?list=PLIfBy-TMcuAeM9BCbqFSxzkgbzcRGRLpN face: https://www.youtube.com/playlist?list=PLIfBy-TMcuAfIL6oKqeMZ3YaTWAF__3Lq live: https://www.youtube.com/playlist?list=PLIfBy-TMcuAepptcMf9QM0wuMZKBSAvQU Skin: https://www.youtube.com/playlist?list=PLIfBy-TMcuAf35mwjkgkSs2aPkqoOxMqC hair: https://www.youtube.com/playlist?list=PLIfBy-TMcuAfxnQM7Mqo8xSPyOk5K8URS heart disease: https://www.youtube.com/playlist?list=PLIfBy-TMcuAcbDXoSLijLsKItg0j_prE3 live clinic 1.30 to 2 pm roz BOOKS 1 Solved Multiple Choice Questions UPSC & M.D. Entrance Examination: 1 http://amzn.to/2rEwi6D 2 Rapid Prescribing Using Peculiar Symptoms: 1 http://amzn.to/2qKdO4E 3Boericke's New Manual of Homeopathic Materia Medica with Repertory:Third Revised & Augmented Edition Based on Ninth Edition http://amzn.to/2qK0RaW 4Boenninghausen's Therapeutics Pocket Book: 1 http://amzn.to/2qJZHMM 5Homeopathy for Today’s World: Discovering Your Animal, Mineral, or Plant Nature http://amzn.to/2qKfMC4 6Textbook of Homoeopathic Therapeutics: With Clinical Approach http://amzn.to/2q8I72W 7Organon of Medicine: 1 http://amzn.to/2qJX4e3 8Allens' Keynotes - Rearranged and Classified with Leading Remedies of the Materia Medica and Bowel Nosodes http://amzn.to/2rEdYdS 9COMBINATIONS OF HOMEO DILUTIONS (HINDI)http://amzn.to/2q8y3XX 10 Life Saving Drugs in Homoeopathy http://amzn.to/2rFjoEE 11 Allens' Keynotes - Rearranged and Classified with Leading Remedies of the Materia Medica and Bowel Nosodes http://amzn.to/2tnhbTv 12 Repertory of the Homeopathic Materia Medica http://amzn.to/2sl1nva 13 Boericke's New Manual of Homeopathic Materia Medica with Repertory:Third Revised & Augmented Edition Based on Ninth Edition http://amzn.to/2tjkYjR facebook https://www.facebook.com/saihomeopathicclinic/?ref=bookmarks
Views: 238055 Drkirti vikram singh
What is Vitamin D Deficiency ?
 
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What is Vitamin D Deficiency ?
Views: 58289 Dr Rajesh Kumar
Vitamin D Deficiency and Psychotic Disorders in Children
 
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http://www.doctordavidclark.com Dr. Clark discusses new information about the connection between Vitamin D deficiency and psychotic disorders in children. Dr. David Clark, DC Functional Neurologist (FACFN) Diplomate College of Clinical Nutrition Board Certified Chiropractic Neurologist Fellow American Board of Vestibular Rehab Vestibular Rehab Specialist (ACNB) 919-401-0444 1515 W. NC Highway 54 Ste 210 Durham, NC 27707 http://drclark.typepad.com http://www.twitter.com/DrDavidClark https://www.facebook.com/pages/Dr-David-Clark-Functional-Neurologist/92451382182 © 2011 David Clark.
Vitamin A Functions & Deficiencies
 
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Gallbladder Formula: https://shop.drberg.com/gallbladder-formula-regular or go to Amazon: http://amzn.to/2fydNKv Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. Dr. Berg talks about vitamin A deficiencies. Most people consume enough vitamin A, but the problem is they do not absorb it due to a lack of bile in the gallbladder. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBerg TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/c... DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Views: 132015 Dr. Eric Berg DC
Vitamin D3 Deficiency ? | Dr Shalini
 
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DOSAGE:- 1 capsule after Breakfast once in a day BASS....!! Vitamin K2:- http://amzn.to/2m09WdV Vitamin K2:- http://amzn.to/2osOPlA Vitamin K2 (Deficiency below 30-50) :- http://amzn.to/2ER1Yfr विटामिन डी 3 की कमी का समाधान | Vitamin D3 Deficiency | Dr Shalini: https://youtu.be/ncEBCgj7SmQ CURE B12 in just 45 days, 45 din mein B12 bilkul sahi karein, Vitamin B12 Treatment , B12 Deficiency: https://youtu.be/kpfC4PPmkSo सिर्फ 1 बूंद में चर्बी को मक्खन की तरह पिघलाएँ | NO DIET-NO EXERCISE | dr shalini:- https://youtu.be/Fx82eIuZ808 Keto Diet क्या है ? | वजन घटाने के आसान उपाय | Weight Loss Tips | Ketosis | Ketones | Ketogenic Diet : https://youtu.be/8mh20lHiVFc YELLOW TEA #3 | Lose weight 8kg And Magical Inch loss | Turmeric TEA | Fat cutter tea | Dr Shalini Dr Shalini Weight Loss : https://youtu.be/r9dKfFVpH34 CALCIUM | SUPPLEMENTS | CALCIUM Deficiency and Solutions | कैल्शियम की कमी का इलाज़ | Dr Shalini:- https://youtu.be/mBIzxqhq0IU Canon 80D Camera (Which I am using) https://amzn.to/2HOWyny FOR LIVE CHAT WITH ME (FOLLOW ME) by clicking below links:- Follow me to get all updates timely - Also follow me on all my social media) Instagram:- https://www.instagram.com/drshalinimuaa/ Follow me on twitter:- https://twitter.com/drshalinimohan2 LIKE my Facebook page:- https://www.facebook.com/ShaliniMohanPradhaan/ Disclaimer 1: These videos are only intended for informational purpose and to help people/viewers to avoid their respective health problems. Dr Shalini Mohan is not known to viewers/individual’s problem and she cannot understand actual health problem without analyzing their medical reports/medical conditions/prescriptions. The uploaded content on this channel and our website does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Any information associated with these videos should not be considered as a substitute for prescription suggested by LOCAL Beauty/Diet/Healthcare Professionals. Viewers are subjected to use these information at their own risk. Dr Shalini & this channel doesn’t take any responsibility & are not liable or responsible for any advice, course of treatment, diagnosis for any harm, side-effects, illness or any health or skin care problems caused due to the use of its content by any mean. Disclaimer 2: These videos are only intended for the AGE GROUP ABOVE 14. Dr Shalini doesn’t recommend anyone to give any products/supplements as per recommended by her videos to the kids/infants and any children under the age of 14. If it is given to them, the viewer will be solely responsible for it and Dr Shalini will not be liable for any adverse condition.
Views: 349522 Recipe With Dr Shalini
Vitamins and their deficiency diseases - Static GK for Entrance Exams
 
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Vitamins and their deficiency diseases - Static GK for Entrance Exams Our website ( https://www.successcds.net ) is one of the leading portal on Entrance Exams and Admissions in India. The types of Vitamins - A, B complex, C, D, E, K. Scientific or chemical names, Sources, deficiency diseases, effects of over consumption of Vitamins have been discussed for questions asked in GK section of the Competitive Examinations. VITAMIN K (Phylloquinone) Source - Green leafy vegetables, soya beans. The human body can also produce Vitamin K through germs in the colon (part of small intestine). Functions - Helps blood clotting, prevent over bleeding and maintains health of the liver Symptoms of Deficiency - Uncontrol bleeding from wounds due to clotting difficulty Symptoms of Excess – Can lead to Liver damage VITAMIN E (Tocopherol) Beauty Vitamin Source - Green leafy vegetables, whole-wheat cereals, nuts, sprouts, egg yolk Function - Maintains normal conditions of cells, and healthy skin and tissues, protects red blood cells, Antioxidation, Enhance immunity Symptoms of Deficiency - New born infants: hemolytic anemia, Adults: weakness Symptoms of Excess - Low thyroxine level, Fertility Disease, Headache, dizziness, fatigue, Stomach discomfort, poor appetite VITAMIN D (Calciferol) (Sunshine Vitamin) Source - Egg yolk, liver, cod liver oil, fish. Our skins also produce Vitamin D when exposed to sunlight Function - Helps body absorb and utilize calcium and phosphorus, to maintain bones, teeth and brain healthy, Maintains normal calcium level in blood Symptoms of Deficiency - Children: rickets, Adults: Osteomalacia, Osteoporosis Symptoms of Excess - Calcified cartilage, High calcium level in the blood causes abnormal heart beat and damage to organs such as kidneys, Vomiting, diarrhea, Sore eyes, Itchy skin VITAMIN A (Retinol) Source - Dairy products, cod liver oil, liver, dark green and yellow vegetables and fruits Function - Maintains eye health, promotes growth and development, maintains healthy bones and teeth, Enhances the protection and regeneration of cells and mucous membrane, maintains healthy respiratory and intestinal tracts, Maintain healthy hair, nails and skin Symptoms of Deficiency - Night blindness, dry eyes, Dry skin, Stomach discomfort, Poor growth, Weak bones and teeth Symptoms of Excess - Dry, scaly, peeling, and itchy skin, rash, Hair loss, Poor appetite, fatigue, Vomiting, stomach discomfort, Liver injury, Headache, bone pain, Nervousness, irritability VITAMIN B1 (Thymine) Source - sprouts, yeast Disease - Beri-beri VITAMIN B2 (Ryboflabin) Source - sprout, present in cow's milk(yellowish) Disease - Cheilosis, ulceration VITAMIN B6 (Pyridoxine) Function- It is responsible for remembering dreams. Symptoms of Deficiency – Anaemia, Nervousness, insomnia, depression, Muscle cramps VITAMIN C (Ascorbic acid) Source - Citrus fruits like orange, grapefruit, lemon, strawberry, black current, kiwi fruit, tomato, green leafy vegetables, green pepper Function - Helps synthesize collagen; promotes the growth and repair of cells, gum, teeth, blood vessels and bones, helps healing after operation and injury, helps calcium and iron absorption, Enhances immunity Symptoms of Deficiency – Scurvy, Gum inflammation and bleeding, fall of teeth, Susceptibility to skin bleeding, burst of capillary vessels, Weakness, fatigue, Bone pain, swollen and aching joints Symptoms of Excess- Abdominal pain, Diarrhea, Kidney stone Also visit our Channel for Entrance Exams in India FAQs & Application Process, GK & Current Affairs, Communication Skills Get Entrance Exam Alerts / Admission Alerts/ Study Tips on Whatsapp! Register Now https://goo.gl/RSxXmW #examalerts #entranceexams #admission #cbse #class10 #class12 Follow us: https://www.facebook.com/SuccessCD https://google.com/+successcds https://twitter.com/entranceexam https://twitter.com/successcds https://www.youtube.com/successcds1 https://www.youtube.com/englishacademy1
Views: 43309 SuccessCDs Education
Can vitamin D or calcium  deficiency affect pregnancy?-Dr. H S Chandrika
 
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Vitamin D deficiency and calcium deficiency can affect pregnancy in various ways. Actually Vitamin D and calcium are complimentary to each other. It is the Vitamin D which helps in the absorption of calcium and the deficiency of Vitamin D and calcium have effect on the baby and the mother in different ways. So when we come to the baby, deficiency of Vitamin D and calcium will have effects on the skeletal heathy of the baby. It can help on the development of the bones. It is supposed to reduce the immune system if there is any deficiency. If there is deficiency of Vitamin D and calcium in the mother it can have effect on the bone health of the mother, it can affect on the immune system, that is it is known to reduce the immunity in cases of deficiency. It is known to have various other problem using pregnancy and labor too, coming to the other problems. It can have effects on the secretion of insulin and on the sensitivity to insulin. These two factors may create the incidence of GDM to become more in these deficiencies, also we have seen that there is increased incidence of PIH due to the deficiency of Vitamin D. Other than all these things, there may be some problems in the labor, which can lead to more increased incidence of caesarean section too.
Vitamin D के कमी के लक्षण और उपचार - Vitamin D deficiency - Health Tips
 
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Doston, iss video main Vitamin D के कमी के लक्षण और उपचार बतायें गए हैं - In this video, Vitamin D deficiency and vitamin D Treatment has been shared with all of you. People get vitamin D through food and by exposure to sunlight. For most adults, vitamin D deficiency isn't a concern. Some, especially those with dark skin and adults older than 65, are at higher risk of the condition. Yes, deficiency of vitamin D can cause bone pain and muscle weakness. However, mild vitamin D deficiency is not necessarily associated with any symptoms. Vitamin D has been referred to as the "sunlight vitamin" because it is made in our skin when we are exposed to sunlight. In this video, you will get to know about the vitamin d deficiency symptoms and vitamin d deficiency treatment. Most people have no symptoms. In severe cases, deficiency can lead to thin, brittle or misshapen bones. Vitamin D supplementation is the main treatment. Doston iss video main vitamin d ki kami ke lakshan aut vitamin d ki kami se hone wale rogo ke bare main bataya gaya hai. Audio Credit: "Music: http://www.bensound.com/royalty-free-music Business enquiries - beautybloggerdilpreet@gmail.com Subscribe on YouTube: https://www.youtube.com/channel/UCCX5e1d3Mcj1T8Xyc7ANkvw Facebook: https://www.facebook.com/HealthtipsAyurvedicGhareluNuskhe/ Twitter: https://twitter.com/BeautyPreet Instagram : https://www.instagram.com/beingpreet/ Business enquiries - beautybloggerdilpreet@gmail.com ********************************************* New Video Any Day at Any Time, so **************************** Please feel free to SUBSCRIBE for Lot more Videos:) Till next time, Take care XOXO Dilpreet DISCLAIMER: The content on this video is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek medical advice for any questions regarding a medical condition. Do not attempt to treat yourself, your child, or anyone else without proper medical supervision. You acknowledge and agree that Health Tips - आयुर्वेदिक घरेलु नुस्खे Channel is not liable for any loss or damage which may be incurred by you as a result of the availability of that information provided here. © 2018 Dilpreet Kaur ALL RIGHTS RESERVED
Vitamin B12 और D3 की कमी के चौकान देने वाले कारण | Numbness in Arms, Hands and Feet Reason in Hindi
 
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Hi Friends, Vitamin have the ability to prevent and treat various diseases including heart problems, high cholesterol levels, and eye and skin disorders... One of the important vitamins are Vitamin D3 and B12... In this video you get to know about the importance, benefits, deficiency syndrome and how you can fulfill you vitamins levels. And i have specifically elaborated about numbness in arms, hands and feet reason (हाथ पैरों का सुन्न). So, Please go through the video and let me know if you have any questions. Audio Credit: "Music: http://www.bensound.com/royalty-free-music Business enquiries - optimumhealthandlifestyle4u@gmail.com Subscribe on YouTube: https://www.youtube.com/channel/UC7L7oTqrKXGqb1ahr5xn2kw Facebook:https://www.facebook.com/OptimumHealthandLifestyle Please feel free to SUBSCRIBE for Lot more informative and interactive Videos :) Untill Next Time, Take Care! Regards Raj Singh DISCLAIMER: The content of this video is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek medical advice for any questions regarding a medical condition. Do not attempt to treat yourself, your child, or anyone else without proper medical supervision. You acknowledge and agree that "Optimum Health & Lifestyle" is not liable for any loss or damage which may be incurred by you as a result of the availability of that information provided here. © 2018 Raj Singh ALL RIGHTS RESERVED
Warning Signs That You're Zinc Deficient
 
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For more info: https://draxe.com/zinc-deficiency/?utm_campaign=Youtube-Feb-2015&utm_medium=social&utm_source=youtube&utm_term=zincdeficient Today I’m going to share with you the five warning signs that you’re zinc deficient. About 75% of people in the world are deficient, so being deficient in zinc is very common. The 5 warning signs you’re zinc deficient: 1.) If you get sick a lot or have immune system issues 2.) Have leaky gut (http://draxe.com/7-signs-symptoms-you-have-leaky-gut/) 3.) If you struggle with diarrhea or IBS 4.) Thinning hair 5.) Inflammatory skin issues like acne, eczema, dermatitis, psoriasis One of the biggest factors in causing zinc deficiency is high levels of emotional stress. The second most common cause of zinc deficiency is over-exercise. The third most common reason your zinc deficient is if you’re pregnant or breast feeding. Lastly, if you’re older, you may tend to have malabsorption, which causes a zinc deficiency. In order to get more zinc in your diet, you need to consume more zinc-rich foods. The top 5 zinc-rich foods are pumpkin seeds, oysters, grass-fed beef, sprouted nuts and seeds, and peas. Additionally, probiotics are a key supplement to take when zinc deficient because it can help your overall absorption of nutrients. For more information on zinc deficiency, you can check out this article: http://draxe.com/zinc-deficiency/ *This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Views: 1245029 Dr. Josh Axe
15 Foods High in Vitamin D
 
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To learn more about the health benefits of food, visit: http://www.benefitsoffood.blogspot.com Here are 15 foods high in vitamin D. DISCLAIMER: This video is for educational and informational purposes only. While we have tried to ensure that the information is sound and accurate, we cannot guarantee its accuracy. The information in this video should not be substituted for professional medical advice and opinions. If you are experiencing any ailments, serious or otherwise, always seek professional medical treatment and advice.
Views: 1030334 Foods4Health
Vitamin deficiency: FSSAI introduces Project Dhoop, encourages children to absorb vitamin D
 
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FSSAI introduces Project Dhoop, encourages children to absorb vitamin D. Watch the video to know more. About Channel: Zee News is a Hindi news channel with 24 hour coverage. Zee News covers breaking news, latest news, politics, entertainment and sports from India & World. ------------------------------------------------------------------------------------------------------------- Subscribe to our other network channels: Zee Business: https://goo.gl/fulFdi Dr. Subhash Chandra Show: https://goo.gl/fCugXC Daily News and Analysis: https://goo.gl/B8eVsD ------------------------------------------------------------------------------------------------------------- You can also visit us at: http://zeenews.india.com/ Like us on Facebook: https://www.facebook.com/ZeeNews Follow us on Twitter: https://twitter.com/ZeeNews Follow us on G+: https://plus.google.com/+Zeenews
Views: 725 Zee News
5 Common Signs Of Vitamin Deficiency That Show Up On Your Face !
 
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5 Signs of Nutrient Deficiencies That Are Written All Over Your Face. Please subscribe and watch this video until the end to know the complete information. Vitamin deficiencies are often diagnosed with various blood tests, but they are often too expensive. However, there is another effective way to find out if you are deficient in some vitamin, and it is free. Our face reveals a lot about our internal state of the body. Therefore, you should know to read the following symptoms and thus discover if you suffer from some vitamin deficiency. These are the 5 most common symptoms of vitamin deficiency. 1. Pale Complexion. The lack of vitamin B12 often makes the face pale. In case your face gets paler every day, check the tongue as well, and if it is smooth, you are definitely deficient in this vitamin. Other symptoms include fatigue and memory loss. In these cases, you should consume more organic poultry, grass-fed meats, and wild-caught fish. 2. Puffy Eyes. Bloated legs and puffy eyes are symptoms of a lack of iodine in the body. Other signs include weight gain, brittle nails, and dry skin. In the case of an iodine deficiency, you should consume salt, as the main iodine source, saltwater fish, seaweed, and sea vegetables. 3. Painful or Bleeding Gum. Your gums might become tender, painful, and bleeding in the case of vitamin C deficiency. Since this vitamin is crucial for the overall health, its deficiency leads to numerous ailments and health issues, including pain in the muscles, and even scurvy. You should consume foods high in this vitamin, such as berries, citrus fruits, mango, cantaloupe, watermelon, kiwi, papaya, and red peppers. 4. Hair issues. If your hair seems lifeless, dry, brittle, and you have dandruff, your body might lack Vitamin B7 (biotin). This is often a result of the use of a lot of antibiotics which destroy the intestinal bacteria that synthesize biotin. In these cases, you should consume foods rich in this vitamin, like egg yolks, mushrooms, and cauliflower. 5. Pale Lips. If your gums and lips are pale, your body is probably low in iron. you should consume red meat, dried beans, fish, and spinach in this case. Thanks for watching. please like, comment and subscribe for more.
Views: 20016 Natural Remedies
5 Signs and Symptoms of Vitamin D Deficiency YOU NEED to Know
 
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Follow us on Twitter: @foods4health1 Recipes4Health: https://www.youtube.com/channel/UC2bZhXBHIb51n1fE3VWPmcQ/videos To learn more about the health benefits of food, visit: http://www.benefitsoffood.blogspot.com Vitamin D is very important for our bodies since it effects a number of bodily functions. We often get this vitamin from exposure to sunlight, but it is also obtained by eating certain foods such as fish and dairy products. Vitamin D supplementation is also popular, since getting enough of this vitamin is difficult from diet alone. Unfortunately, there are quite a few individuals who are deficient in this vitamin without even knowing it as the signs and symptoms are either subtle or not well known. Over time this could have a negative effect on an individuals quality of life. Lets discuss some signs and symptoms of vitamin D deficiency. 1. Those who are vitamin D deficient may feel more fatigued and tired. Since there are so many reasons why we can feel tired and fatigued during the day, such as lack of sleep or obesity, vitamin D deficiency is often overlooked. Vitamin D deficiency can cause daytime fatigue or even make it harder to get out of bed in the mornings, even with quality sleep. 2. Vitamin D plays an important role in keeping our immune system strong and free from different bacteria and illness. This is because vitamin D directly effects the cells that are responsible for fighting against infection. Therefore, another sign and symptom of vitamin D deficiency is getting sick more often. Low levels of vitamin D can be a contributing factor to becoming infected with cold and flus more often. As well, it has been found that taking vitamin D supplements may reduce the risk of certain respiratory tract infections. 3. Another possible symptom of vitamin D deficiency is bone and lower back pain. Vitamin D is an important vitamin for maintaining overall bone health. It supports bone health and helps with the body’s absorption of calcium. It has been found that those individuals with a vitamin D deficiency were more like to have back pain which often limited their daily activities. As well, they were also more likely to have bone pain through out their bodies, such as in their legs and joints. A deficiency in this vitamin will not only cause bone pain, but it can also cause bone loss since it not only helps with calcium absorption, but also bone metabolism. This can lead to lower bone mineral density. 4. Vitamin D deficiency may also negatively effect our mood. Feelings of depression may be a sign of vitamin D deficiency. This has often been linked to older adults. By being deficient in this vitamin, it may also cause seasonal depression during the colder months, when exposure to sunlight is limited. Depression and all mental health symptoms are complex and should be discussed with your medical practitioner to determine its exact cause and remedy. 5. Lastly, another sign and symptom of vitamin D deficiency may be hair loss. When hair loss is severe, this can be the result of nutrient deficiency. Hair loss may be a sign of vitamin D deficiency in female-patten hair loss. As well, there have been links found between low levels of vitamin D and alopecia areata, and low levels of this vitamin may be a risk factor for developing this autoimmune disease which can effect hair loss. Be sure to discuss any of the above signs and symptoms with your medical practitioner to determine their exact cause and also to discuss the correct amount of vitamin D you should be taking daily to support your health. Thank you for watching the video! Please like, comment and share. If you would like to hear about more healthy foods, and food and beauty tips, please subscribe to the channel. Have a GREAT and HEALTHY day! DISCLAIMER: This video is for educational and informational purposes only. While we have tried to ensure that the information is sound and accurate, we cannot guarantee its accuracy. The information in this video should not be substituted for professional medical advice and opinions. If you are experiencing any ailments, serious or otherwise, always seek professional medical treatment and advice.
Views: 531307 Foods4Health
VITAMIN D3 DEFICIENCY - Symptoms & Foods Sources of Vitamin D3 - By Dr Jyoti Chabria
 
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Do you have VITAMIN D3 DEFICIENCY? Here are foods rich in Vitamin D3. What is Vitamin d3? Many of us in today’s fast paced lifestyle are lacking in the Vitamin d3. This is because they are constantly indoors and are not exposed to the rays of the sun. It is recommended to remove some time from your busy schedules and bask in the sunlight for at least 10 minutes 2-3 times a week. This would help you regain all the lost vitamin d3 in your body. Don’t you all want healthy bones and teeth? People with adequate amount of vitamin d are well protected against deadly deceases like cancer and sclerosis. It is surprising to know that 50% of the population is vitamin d deficient! Eat food that is rich in vitamin d3 like- egg yolk, cheese, milk and fish to name a few. Let us go through some of the Vitamin d3 benefits that are listed below: 1. Vitamin d keeps our teeth and bones strong and healthy: It is but obvious that vitamin d maintains good health of your bones and teeth. You can also drink milk on a regular basis each morning instead of taking the vitamin to increase your vitamin d count. 2. Prevents heart deceases: Not everyone are aware of the fact that Vitamin d helps in preventing or decreasing any chance of a heart problem. 3. Healthy lungs: There are a number of benefits of vitamin d3. Vitamin d supports the lungs by helping them function well and simultaneously also strengthen your cardiovascular health. 4. Immune system: Regular intake of vitamin d can strengthen your immune system that helps you fight against deceases in your body. 5. Insulin levels: Vitamin d controls the insulin level in the body and helps in managing diabetes. As the old saying goes” Health is wealth”! Therefore, It is high time we acted fast in order to keep ourselves fit and healthy. Take walks in the sun and supplement your body with Vitamin d on a regular basis. Jyoti Chabria is a Consultant Dietitian for many major hospitals, colleges and corporates in India. She is a national award winner for her nutrition product line ‘Nutriline’. With over 20 years of experience, she aims to create public awareness in the field of healthcare and conduct several camps and workshops. For more videos subscribe to https://www.youtube.com/StylecrazeTV Stylecraze Beauty Videos:- https://www.youtube.com/channel/UCE5h... Stylecraze Yoga Videos :- https://www.youtube.com/channel/UC4Bc... Stylecraze Fitness Videos :- https://www.youtube.com/channel/UC4Bc...
Views: 53785 StyleCraze
What Really Happens When You're Low On Vitamin D
 
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If you're new, Subscribe! → http://bit.ly/Subscribe-to-The-List With winter finally over, many people are expressing their gratitude at the return of more sunlight and vitamin D. Especially when you work indoors, you can go days without seeing sun in the winter, so it can be very difficult to get enough vitamin D in your diet. After consulting a panel of doctors, dieticians, and wellness experts, we found out what really happens when your levels are low... What is vitamin D? | 0:22 Moody blues | 1:16 Digestion woes | 1:52 Sick day after day | 2:28 Achy bones | 3:06 In a fog | 3:43 Energy down | 4:24 Preggo? Oh no! | 5:05 Who's at risk? | 5:36 How to treat | 6:18 Read more here → http://www.thelist.com/50310/really-happens-youre-low-vitamin-d/ Lifestyle Lists and Features https://www.youtube.com/playlist?list=PL8fcVjKRQecA5zGN94YBsBlLi9-8C8o1l This Is What Happens When You Stop Wearing Makeup https://www.youtube.com/watch?v=z-q1NYoZGqI&index=4&list=PL8fcVjKRQecA5zGN94YBsBlLi9-8C8o1l What Really Happens To Your Body When You Stop Drinking Alcohol? https://www.youtube.com/watch?v=jOpRGzfOhm8&index=3&list=PL8fcVjKRQecA5zGN94YBsBlLi9-8C8o1l The Most Incredible Tiny Houses You'll Ever See https://www.youtube.com/watch?v=Hfgj_am_KUY&index=1&list=PL8fcVjKRQecA5zGN94YBsBlLi9-8C8o1l The Untold Truth Of Flip Or Flop https://www.youtube.com/watch?v=sBrKJc2Ye-4&index=6&list=PL8fcVjKRQecA5zGN94YBsBlLi9-8C8o1l 7 Ways To Destroy Belly Fat Every Woman Should Know https://www.youtube.com/watch?v=MZmkY6P_U7A&index=2&list=PL8fcVjKRQecA5zGN94YBsBlLi9-8C8o1l What You Don't Know About The Property Brothers https://www.youtube.com/watch?v=KVNDyLGcKVQ&index=9&list=PL8fcVjKRQecA5zGN94YBsBlLi9-8C8o1l Website → http://www.thelist.com/ Like us → https://www.facebook.com/TheListDaily/ Follow us → https://twitter.com/TheListDaily Pinterest → https://www.pinterest.com/thelistdaily/ The List is a women’s lifestyle site, with a twist. We pride ourselves on being original, well-researched, and without sugar-coating, but no topic is beneath us. We tackle everything from reality TV (we’re a bit obsessed!), to finding love, to living a healthy and happy life. Every video you watch is either a personal experience, advice from an expert, or meticulously sourced, so you know you’re getting info you can trust, from women who get it.
Views: 84958 The List
HEALTH TIPS IN URDU/VITAMIN D DEFICIENCY SYMPTOMS   MAIN CAUSES IN CHILDREN/ADULT IN URDU /HINDI
 
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Views: 3240 Hasina Beauty Tips
What Happens If VITAMIN D Deficiency Occurs | Dr.G.VenkataSesaiah Garu | Gold Star Entertainment
 
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Fights disease Reduces depression Boosts weight lossVitamin D deficiency Food sources How much you need Sunshine vitamin Vitamin D is called the “sunshine vitamin” because it’s produced in your skin in response to sunlight. It’s a fat-soluble vitamin in a family of compounds that includes vitamins D-1, D-2, and D-3. Your body produces vitamin D naturally when it’s directly exposed to sunlight. You can also get it through certain foods and supplements to ensure adequate levels of the vitamin in your blood. Vitamin D has several important functions. Perhaps the most vital are regulating the absorption of calcium and phosphorus, and facilitating normal immune system function. Getting a sufficient amount of vitamin D is important for normal growth and development of bones and teeth, as well as improved resistance against certain diseases. If your body doesn’t get enough vitamin D, you’re at risk of developing bone abnormalities such as soft bones (osteomalacia) or fragile bones (osteoporosis). Here are three more surprising benefits of vitamin D. 1. Vitamin D fights disease In addition to its primary benefits, research suggests that vitamin D may also play a role in: reducing your risk of multiple sclerosis, according to a 2006 study published in the Journal of the American Medical Associationdecreasing your chance of developing heart disease, according to findings published in Circulationhelping to reduce your likelihood of developing the flu, according to 2010 research published in the American Journal of Clinical Nutrition 2. Vitamin D reduces depression Research has shown that vitamin D might play an important role in regulating mood and warding off depression. In one study, scientists found that people with depression who received vitamin D supplements noticed an improvement in their symptoms. In another study of people with fibromyalgia, researchers found vitamin D deficiency was more common in those who were also experiencing anxiety and depression. 3. Vitamin D boosts weight loss Consider adding vitamin D supplements to your diet if you’re trying to lose weight or prevent heart disease. You can find a great selection of vitamin D supplements In one study, people taking a daily calcium and vitamin D supplement were able to lose more weight than subjects taking a placebo supplement. The scientists said the extra calcium and vitamin D had an appetite-suppressing effect. In another study, overweight people who took a daily vitamin D supplement improved their heart disease risk markers. Beware of D-ficiency Many factors can affect your ability to get sufficient amounts of vitamin D through the sun alone. These factors include: Being in an area with high pollutionUsing sunscreenSpending more time indoorsLiving in big cities where buildings block sunlightHaving darker skin. (The higher the levels of melanin, the less vitamin D the skin can absorb.) These factors contribute to vitamin D deficiency in an increasing number of people. That’s why it’s important to get some of your vitamin D from sources besides sunlight. The symptoms of a vitamin D deficiency in adults include: tiredness, aches and pains, and a general sense of not feeling wellsevere bone or muscle pain or weakness that may cause difficulty climbing stairs or getting up from the floor or a low chair, or cause you to walk with a waddling gaitstress fractures, especially in your legs, pelvis, and hips Doctors can diagnose a vitamin D deficiency by performing a simple blood test. If you have a deficiency, your doctor may order X-rays to check the strength of your bones. If you’re diagnosed with a vitamin D deficiency, your doctor will likely recommend you take daily vitamin D supplements. If you have a severe deficiency, they may instead recommend high-dose vitamin D tablets or liquids. You should also make sure to get vitamin D through sunlight and the foods you eat. Food sources of vitamin D Few foods contain vitamin D naturally. Because of this, some foods are fortified. This means that vitamin D has been added. Foods that contain vitamin D include: salmonsardinesegg yolkshrimpmilk (fortified)cereal (fortified)yogurt (fortified)orange juice (fortified) It can be hard to get enough vitamin D each day through sun exposure and food alone, so taking vitamin D supplements can help. How much do you need? There has been some controversy over the amount of vitamin D needed for healthy functioning. Recent research indicates that you need more vitamin D than was once thought. Normal blood serum levels range from 50 to 100 micrograms per deciliter. Depending on your blood level, you may need more vitamin D. Dr. Venkata seshaiah Watch And Subscribe To The Channel. GOLD STAR ENTERTAINMENT:- Subscribe: www.youtube.com/channel/UC2Ds1tFXRWmr7xrCT1ukc4Q LIKE: https://www.facebook.com/goldstarent2011 Follow: https://twitter.com/goldstarent2011 Google+: https://plus.google.com/u/0/
Views: 162384 Gold Star Entertainment
Symptoms Diagnosis and Treatment of B12 deficiency
 
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www.DrHagmyer.com In this video Dr Hagmeyer explains the different kinds of B12 vitamins, the symptoms of B12 deficiency and the causes of B12 deficiency.The following are the most common symptoms for megaloblastic anemia. However, each individual may experience symptoms differently. Symptoms may include: Weak, Numbness or tingling in hands and feet, Difficulty walking, Nausea, Decreased appetite, Weight loss, Irritability, Lack of energy or tiring easily (fatigue), Diarrhea, smooth and tender tongue, Increased heart rate (tachycardia), The symptoms of megaloblastic anemia may resemble other blood conditions or health problems. Other types of megaloblastic anemia may be associated with type 1 diabetes, thyroid disease, and a family history of the disease. I'm also going to talk about how to overcome Vitamin B12 deficiency and the health benefits of Vitamin B12. Surprisingly, about 40% of the population is deficient. The biggest reason most people have Vitamin B12 deficiency is because they don’t have a healthy digestive system to digest this vitamin properly, also known as leaky gut. If you can’t absorb nutrients and vitamins properly, then you won’t be able to absorb the vitamins you need for optimal health. People who struggle with leaky gut or digestive issues, vegans or vegetarians, and people who don’t’ have enough probiotics in their diet all tend to have a Vitamin B12 deficiency. Some of the benefits of Vitamin B12 include red blood cell formation, which is vital to heart health, cellular function, and supporting the brain and nerve system. If you want to overcome Vitamin B12 deficiency, then you must identify the cause and then follow these specific steps: 1. Consume more Vitamin B12-rich foods (liver, wild caught fish, grass-fed lamb and beef) 2. Probiotic (increases absorption) 3. Heal your gut (getting inflammatory foods out of your diet 4. Supplementation (VitaminB12, B complex, desiccated liver supplement) 5.Get blood work and Tested for MTHFR and other possible causes. http://www.drhagmeyer.com/hashimotos-thyroid-disease/watch-out-for-vitamin-b12-deficiency-with-hashimoto/ http://www.drhagmeyer.com/natural-treatments/b12-deficiency-some-researchers-calling-it-a-silent-epidemic-with-serious-consequences/ http://www.drhagmeyer.com/natural-treatments/tests-to-understand-depression-and-anxiety-in-thyroid-disease-organic-acid-testing/