Hypertension is a medical condition that makes your blood flow through your arteries much faster than it should.￼ -~-~~-~~~-~~-~- Stay connected: Subscribe: https://goo.gl/RUzMHY Facebook: https://www.facebook.com/MyHomeRemediesnow/ -~-~~-~~~-~~-~-
Views: 80202 Home Remedy
The cheapest & easiest way to control hypertension/high blood pressure naturally. For better result after following the video instructions decrease your salt intake as far as possible. Information on this video is provided on a "best efforts" basis for interest only and does not constitute any medical advice.
Views: 1919314 Mamu Borah
Learning how to lower blood pressure quickly and naturally comes very handy, especially in times when medicines are hardly accessible. (Important : I don't own the background music) High blood pressure or hypertension is one of the most common diseases among adults. Studies show that out of every three adults around the world there is one who suffers from high blood pressure. High blood pressure should not be underestimated; it is a highly dangerous condition, with complications that may lead to death if not controlled, as it is closely linked to cardiovascular diseases, kidney failure, and diabetes and retina damage. If you are suffering from high blood pressure, these factors can increase your blood pressure: 1. Salt intake rates (more than 6 grams per day), sodium in salt causes high blood pressure. 2. Drinking Too Much Caffeine 3. Obesity can hinder the capacity of the heart to pump blood to the organs, which increases the blood pressure. 4. Lack of exercise, especially aerobic exercises such as walking, swimming, and cycling. 5. Anxiety and stress 6. Smoking. 7. high-fat diet, especially saturated fat, eating fast food Garlic may be the best treatment for high blood pressure, according to studies, garlic help to reduce blood pressure, cholesterol, and strengthen the heart. How To Lower Blood pressure quickly and naturally using garlic Eat 2 to 3 cloves of garlic throughout the day You don't have to eat them all at once. You can simply add the garlic to the foods you eat throughout the day to get up to 2 to 3 cloves you need to treat high blood pressure. Tips and warnings Be sure to brush your teeth in the morning and after every meal to get rid of garlic smell. You can also chew parsley leaves and ingested them to eliminate the smell. How to lower blood pressure immediately using Garlic tea How to prepare garlic tea 1. Peel and smash three cloves of fresh garlic 2. Wait for 10 minutes to allow the garlic to release allicin (garlic’s active compound) 3. Bring 8 ounces of water (0.25 liters) to boil and pour over the garlic cloves 4. Optional: add lemon juice or honey for the taste Consume at least once a day Here some tips on how to lower blood pressure quickly and naturally 1. Eat bananas to reduce blood pressure Studies suggest that eating potassium-rich foods is helpful in lowering blood pressure. Banana is rich in potassium, poor in sodium making it ideal for the treatment of hypertension. The following fruits and vegetables are also rich in potassium and effective in regulating blood pressure: Dried apricots, raisins, orange juice, spinach, sweet potatoes, squash, Zucchini. 2. Drink Lemon juice to bring down your blood pressure level Eating lemons regularly softens your blood vessels, which reduces high blood pressure. For better results: Add two tablespoons of lemon juice to a glass of hot water; drink it on an empty stomach. Try a lemon juice several times during the day Honey For those who suffer from high blood pressure, take 1-2 teaspoons daily, preferably on an empty stomach. You can also mix one teaspoon of honey with one teaspoon of ginger juice and two tablespoons of powdered cumin seeds to lower high blood pressure As Stated above High Blood pressure is a serious health condition if left untreated it can lead to serious complication thus the importance to learn how to lower blood pressure quickly and naturally. Sources: Can garlic lower blood pressure? A pilot study. http://www.ncbi.nlm.nih.gov/pubmed/8361870 http://umm.edu/health/medical/altmed/herb/garlic 00:00:29 Chop 3 cloves of garlic 00:01:34 Pour boiling water over the garlic 00:02:39 Add lemon juice Link To this video https://www.youtube.com/watch?v=y0GOpNYt3o4 Subscribe to our channel https://www.youtube.com/channel/UCGnWfpIFUwI6DZuFhUuLhug Follow us on Google+ https://plus.google.com/106892211279412417539/posts/p/pub Follow us on Twitter https://twitter.com/ibloodpressure Like us on Facebook https://www.facebook.com/thehighbloodpressureguidecom-465848226933626/
Views: 2181993 High blood pressure Channel
This video effectively addresses problems arising out of high blood pressure. The essence of the pranayamas, yoga asanas, acupressure and home remedies for to cope with problems of high blood pressure is captured in this video. High blood pressure due to any reason - i.e. obesity, diabetes, renal (kidney) problems or hereditary causes - will get controlled with the essential practice of the various pranayams, asanas and home remedies that have been described in this video.
Views: 1498361 Sujaan Prajapati
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Views: 412240 Interesting Facts
High BP is very common these days. You can control it, prevent it just by managing your diet. watch this video to understand various food items to be taken to control your high blood pressure. Ms Pinky Madaan has very well explained the concept in easy understandable language of Hindi with a blend of English, Urdu and Punjabi. Though all the contents are carefully spoken, yet if you are alergic to any food or are going through any medication, do take these foods after consulting your Doctor / Health Adviser. https://www.youtube.com/TSMadaan is a Hindi Life Changing Videos Channel to raise your Success and Happiness level on various subjects like motivation inspiration and self help plus personality development. This channel also shows health videos by Ms Pinky Madaan and English Videos by various trainers like Awal, Neeru Malik, Suresh Kumar and many more.
Views: 1864157 TsMadaan
Following lifestyle changes you can make to lower your blood pressure and keep it down. Lose extra pounds and watch your waistline. Blood pressure often increases as weight increases. ... Exercise regularly. ... Eat a healthy diet. ... Reduce sodium in your diet. ... Limit the amount of alcohol you drink.
Views: 164180 Ask the Doctor
Learn about how the arteries use nerve impulses to help regulate blood pressure. Rishi is a pediatric infectious disease physician and works at Khan Academy. Created by Rishi Desai. Watch the next lesson: https://www.khanacademy.org/test-prep/nclex-rn/nclex-rn-circulatory-system/rn-blood-pressure-control/v/parts-of-a-nephron?utm_source=YT&utm_medium=Desc&utm_campaign=Nclex-rn Missed the previous lesson? https://www.khanacademy.org/test-prep/nclex-rn/nclex-rn-circulatory-system/blood-pressure/v/blood-pressure-changes-over-time?utm_source=YT&utm_medium=Desc&utm_campaign=Nclex-rn NCLEX-RN on Khan Academy: A collection of questions from content covered on the NCLEX-RN. These questions are available under a Creative Commons Attribution-NonCommercial-ShareAlike 3.0 United States License (available at http://creativecommons.org/licenses/by-nc-sa/3.0/us/). About Khan Academy: Khan Academy offers practice exercises, instructional videos, and a personalized learning dashboard that empower learners to study at their own pace in and outside of the classroom. We tackle math, science, computer programming, history, art history, economics, and more. Our math missions guide learners from kindergarten to calculus using state-of-the-art, adaptive technology that identifies strengths and learning gaps. We've also partnered with institutions like NASA, The Museum of Modern Art, The California Academy of Sciences, and MIT to offer specialized content. For free. For everyone. Forever. #YouCanLearnAnything Subscribe to Khan Academy’s NCLEX-RN channel: https://www.youtube.com/channel/UCDx5cTeADCvKWgF9x_Qjz3g?sub_confirmation=1 Subscribe to Khan Academy: https://www.youtube.com/subscription_center?add_user=khanacademy
Views: 432415 khanacademymedicine
This is a biology/anatomy video for Grade 10-11 students about Blood Pressure, its causes and effects. The pressure with which blood flows in the blood vessels is called Blood Pressure or BP. BP is measured using a special device called Sphygmomanometer.
Views: 1296721 Elearnin
Become a Heath Coach: https://www.drberg.com/health-coach See if you qualify for a scholarship for our training: https://www.drberg.com/strategy-consult Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. Dr. Berg takes about the relationship between insulin resistance, potassium and blood pressure. Blood pressure is a potassium deficiency, not a a sodium excess. However, if someone has a problem with insulin, potassium is even more deficient. Potassium is controlled by insulin. When there is insulin resistance, potassium becomes deficient. By spiking potassium in a pre-diabetic or a diabetic state, the need for insulin can reduce. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBerg TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericberg123 ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/clinic DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Berg does not diagnose, treat or prevent any medical conditions; instead he helps people create their health to avoid health problems. He works with their physicians, which regular their medication. This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare provider. The Health & Wellness and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Views: 248741 Dr. Eric Berg DC
Only a Glass of This Juice will Remove Clogged Arteries, heart blockage, remove plaque And control blood pressure. Our Other Heart Remedies you can watch: A Quick Recipe for Blocked Arteries in Heart and Reduce Cholesterol / Control Blood Pressure : https://www.youtube.com/watch?v=PGwFYCq5e_Y Just 3 Ingredients Will Unclog Your Arteries Without Medication and Reduce Cholesterol Fast: https://youtu.be/9px6QQnaHzQ Plz, Subscribe Health Maestro Here... ►https://www.youtube.com/channel/UCA0zONdUSFtaMHP6Ian2WKA Follow Health Maestro On Facebook... ► https://www.facebook.com/healthmaestro Follow Health Maestro On Twitter... ► https://twitter.com/healthmaestro17 Follow Health Maestro On Google + ... ► https://goo.gl/t0uhwJ Follow Health Maestro On Google + Community... ► https://goo.gl/Z5abAf Follow Health Maestro On Pinterest ... ► https://www.pinterest.com/healthmaestro/ Background Music Credit: Take it easy https://audiojungle.net/item/take-it-easy/4944039 Disclaimer: Please note: This video clip is created as part of an educational assignment on the basis of my knowledge gained from books and internet and should be treated as such. Please do not treat it as a medical advice. Film Footage courtesy of Pixabay.com, Used by Permission as a free use. Image(s) used under free license from pixabay.com.
Views: 12250398 Health Maestro
Hi Friends, Watch More Top Five Health Care Videos Click here: https://goo.gl/UnZvu8 Today I am Going To Show You , What is DANGEROUS FOODS FOR HIGH BP PATIENTS || Health Tips Follow us On Facebook: https://goo.gl/L2p5KT Twitter: https://goo.gl/LSiwaO Google + : https://goo.gl/R4UnR7 Blogger: https://goo.gl/DN6GtF Wordpress: https://goo.gl/F9yejA Searches related to DANGEROUS FOODS FOR HIGH BP PATIENTS || Health Tips ==================================================== high blood pressure diet menu 15 foods to avoid with high blood pressure treating high blood pressure without medicine foods that lower blood pressure quickly good food for high blood pressure foods that raise blood pressure quickly list of foods for high blood pressure diet foods to avoid with high blood pressure and cholesterol "how to lower blood pressure" "how to lower your blood pressure" "lower blood pressure naturally" "how to lower blood pressure naturally" "blood pressure range" "reduce blood pressure" "hypertension symptoms" "foods to reduce blood pressure" "hypertension treatment" "foods to avoid with high blood pressure" "how can i lower my blood pressure" "hypertension diet" "blood pressure lowering foods" "reduce high blood pressure" "natural remedies for high blood pressure" "lower high blood pressure" "foods to lower high blood pressure" "high blood pressure chart" "high blood pressure treatment" "how to control blood pressure" "what lowers blood pressure" "supplements to lower blood pressure" "low blood pressure diet" "how to bring down blood pressure" "good blood pressure" "best way to lower blood pressure" "how to naturally lower blood pressure" "medicine for high blood pressure" "what foods lower blood pressure" "food for low blood pressure" "what's good for high blood pressure" "high blood pressure remedies" "diet for hypertension" "food that lowers blood pressure" "food for hypertension" "how to lower high blood pressure naturally" "reduce blood pressure naturally" "fruits for high blood pressure" "diet to lower blood pressure" "what to eat for high blood pressure" "diet for blood pressure" "ways to lower blood pressure" "foods that lower blood pressure quickly" "foods to reduce high blood pressure" "foods that lower high blood pressure" "high blood pressure readings" "foods to eat for high blood pressure" "controlling high blood pressure" "how to treat high blood pressure" "how to lower my blood pressure" "treatment for high blood pressure" "lower blood pressure foods" "foods for lowering blood pressure" "food for blood pressure" "best diet for high blood pressure" "foods lower blood pressure" "foods that help lower blood pressure" "foods good for high blood pressure" "vitamins for high blood pressure" "what is good blood pressure" "high blood pressure diet plan" "natural blood pressure reducer" "high blood pressure foods" "foods to help lower blood pressure" "what to eat to lower blood pressure" "lower my blood pressure" "blood pressure reducing foods" "high blood pressure diet menu" "how to cure high blood pressure" "foods to eat with high blood pressure" "the dash diet" "high bp diet" "food for high blood" The 8 worst foods for high blood pressure | theGrio https://thegrio.com/2013/05/22/the-8-worst-foods-for-high-blood-pressure/ The 8 worst foods for high blood pressure health 1x1.trans ... Advice: Steer clear of these meats or at least opt for reduce sodium varieties. High Blood Pressure Diet: Nutrient and Food Recommendations https://www.webmd.com/hypertension-high-blood-pressure/high-blood-pressure-diet WebMD explains how to lower or prevent high blood pressure with your food choices. Read the nutritional facts label on every food package. DANGEROUS FOODS FOR DIABETIC PATIENTS || Health Tips https://glenwoodnet.com/dangerous-foods-for-diabetic-patients-health-tips/ DANGEROUS FOODS FOR DIABETIC PATIENTS || Health Tips. Posted by foodsto avoid with diabetes and high blood pressure food for DANGEROUS FOODS FOR DIABETIC PATIENTS || Health - Pinterest https://www.pinterest.com/pin/636203884831181343/ DANGEROUS FOODS FOR DIABETIC PATIENTS || Health Tips - WATCH to do with blood sugar best food for diabetes and high blood pressure Hi! Sant Shri Asharamji Bapu Devotees - HariOmGroup - || FAQs || https://www.hariomgroup.org/faq Can you give us health tips bapuji mentioned in satsang? Please refer Health tips 8) What are thetips for the remedy of High Blood Pressure? The following ================================= Thank you for watching Our videos For more –like-comment-share & subscribe ================================= DISCLAIMER: The information provided on this channel and its videos is for general purposes only and should not be considered as professional advice. We are trying to provide a perfect, valid, specific, detailed information .we are not a licensed professional so make sure with your professional consultant in case you need. All the content published in our channel is our own creativity.
Views: 161833 Orange Health
https://indiraremedies.com/lp1-weight-loss/ - FREE EBOOK FOR WEIGHT LOSS →Visit OUR BLOG HERE: http://powerhealthyt.com →Our Facebook: https://goo.gl/XyVkA1 -More WEIGHT LOSS VIDEOS HERE: https://goo.gl/zwskjQ -More HOME REMEDIES VIDEOS HERE: https://goo.gl/10zgHI When blood pressure increases chronically it is known as hypertension. Blood pressure measures the force exerted on the walls of the arteries as the heart pumps blood through the body. At some point in your life, 1 in 3 adults has suffered from high blood pressure. The worst part is that this condition can be had unknowingly for years and generally there are no symptoms or signs, which can cause serious damage to the body. WATCH THE VIDEO AND YOU'LL BE AMAZED. SAY GOODBYE TO HIGH BLOOD PRESSURE AND CHOLESTEROL!! - https://youtu.be/w4xkdMWP8-w
Views: 1460819 PowerHealthYT
Initial Symptoms That Your Blood Pressure Is Dangerously High. (1 OF 5 DO NOT KNOW THEY HAVE IT)! - https://goo.gl/2d9f4w →Visit OUR BLOG HERE: http://powerhealthyt.com →Our Facebook: https://goo.gl/XyVkA1 -More WEIGHT LOSS VIDEOS HERE: https://goo.gl/zwskjQ -More HOME REMEDIES VIDEOS HERE: https://goo.gl/10zgHI High blood pressure is a condition that affects millions of people around the world. Although, it is quite common, but it is a disease that can be controlled, but you need to know the warning signs and symptoms and treat it properly and on time. Hypertension is a dangerous disease and can lead to other serious health problems like heart attacks, strokes, kidney disease and heart failure. WATCH THE VIDEO AND YOU'LL BE AMAZED. Initial Symptoms That Your Blood Pressure Is Dangerously High. (1 OF 5 DO NOT KNOW THEY HAVE IT)! - https://youtu.be/rLjIJlz6ZAM
Views: 286908 PowerHealthYT
How I Lowered My Dad’s Blood Pressure by 23% In Just A Few days - NO Drugs or Diets: 👉http://drsam.co/yt/LongTermLowBP Or you can watch this video: http://drsam.co/yt/WorstFoodForBP ======================================= ☝️ 3 Pressure Points That’ll Instantly Lower Your Blood Pressure Naturally ======================================= Lowering high blood pressure is a very important topic not only for avoiding a heart attack or stroke, but simply for a longer life. And personally speaking, this is very important for me because I have a family history of high blood pressure, which has typically lead to strokes on my dad’s side of the family and heart attacks on my mom’s. The good news is that there are lots of simple ways to lower high blood pressure, naturally. And today I’m going reveal 3 simple pressure points on your body, that will instantly lower your blood pressure. Something important that I want to bring to your attention about today’s topic is that these solutions are for instant results, NOT long-term solutions … which I’ll get to at the end of today’s video. So if you’re feeling stressed or your blood pressure is rising, you can almost instantly and quickly use today’s 3 pressure points to lower your blood pressure and help avoid anything bad from happening. If nothing else, you’ll get instant relief and relaxation. Acupressure Point LI4 LI 4, which stands for “Large Intestine 4”, is an extremely useful acupressure point that is extensively used to treat chronic pain, acute stress and various types of diseases along with treatment for high blood pressure. This point is situated in the webbing between the forefinger and the thumb… right in the middle as you see here. It calms and balances blood flow throughout the body and clears stagnation. As an added benefit, it also boosts your immunity. The most effective way to apply pressure to LI 4 is to slide your thumb along the webbing until you reach the junction of the thumb and index finger bones. How to apply acupressure? Begin by moving your thumb in a small circular rubbing motion over LI 4 for a few seconds. Then you can apply gentle to moderate thumb pressure depending on how sensitive the area feels. If there is any pain, it should be a “good hurt,” not severe or uncomfortable. You can hold the point as long as you are comfortable, up to several minutes. I typically suggest about 20-30 seconds, then take a few second break and then repeat as often as you’d like. PC 6 PC 6 or Pericardium 6 is yet another important acupressure point for treating high blood pressure. It soothes and helps the heart and circulatory system in their proper functioning. This point is also known as the Inner Gate, and it is located on the inner forearm, approximately three finger-widths away from the wrist crease as you see here. This point can be stimulated by applying firm pressure to the point using your index finger or thumb. Again, apply pressure for about 20-30 seconds, then take a break and repeat as needed. G20 The G20 is below the base of your skull, in the hollows on both sides of the neck, between the two vertical neck muscles. Putting pressure here lowers your blood pressure, reduces headaches and stress by relaxing your nervous system. Use your thumbs, fingers, or knuckles to gradually apply pressure into the hollows of your skull. Close your eyes as you tilt your head back slowly. Take long, slow deep breaths as you hold for two to three minutes. Direct the pressure slowly and firmly into the center of your head. Other Acupressure Points Now, there are lots of other acupressure points -- on your feet, arms, legs, and so forth. I picked these 3 areas for lowering your blood pressure because you can do them any where, any place -- they’re easy to access. It’s just your hand, forearm/wrist and the back of your head. Easy access, you can do it yourself and you’ll get fast relief. ======================================== Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ======================================== Thanks DrSamRobbins
Views: 1177027 Dr Sam Robbins
High blood pressure lowers in 5-10 minutes by these simple tips. In this video you can see how to reduce high blood pressure in minutes. Watch my YouTube Channel: https://www.youtube.com/channel/UCQTyFdRtRaGlyIBtp1FkGQA ,,How to Treat Ulcers by Changing Your Diet: Link:https://youtu.be/4u-E6lDNbCw ,,How to Treat Ulcers by Changing Lifestyle: Link:https://youtu.be/jbVAWxCZqKg Related Searches: AB334, how to control high blood pressure naturally, how to control high blood pressure without medicine, how to control high blood pressure at home, how to control high blood pressure in hindi, how to prevent high blood pressure, control high blood pressure, exercise to control high blood pressure, high bp cure, high bp treatment in urdu, high blood pressure ka ilaj, high blood pressure ka ilaj in urdu, blood pressure, high blood pressure High Blood Pressure control | How to Control High Blood Pressure Naturally
Views: 107693 HEALTH
Dr Kiel quickly reviews how salt/ sodium raises your blood pressure. This explanation is simplified as much as possible. READ MORE https://www.healthydocs.net/home/2017/how-does-salt-sodium-raise-your-blood-pressure-explanation-made-simple-to-understand MORE HEALTH EDUCATION: https://www.youtube.com/playlist?list=PLt6puIp2CPGX8ilSikABEAc0wiS-slL-h 13 WAYS TO LOWER YOUR SALT INTAKE https://www.youtube.com/watch?v=pszxmngbHv0 WHAT ARE THE NEGATIVE EFFECTS OF TOO MUCH SALT ON THE BODY? https://youtu.be/3NDjBY40FBo Please like, subscribe, comment and share! SUBSCRIBE: https://www.youtube.com/user/DrJohnKiel FACEBOOK: https://www.facebook.com/medicinelifestyle TWITTER: https://twitter.com/LifestyleMedYou I wanted to take a moment to talk about salt and it's effects on your body. Specifically, I wanted to talk about how it can raise your blood pressure. By better understanding the effects of salt on your blood pressure, you may be better able to manage that aspect of your health moving forward. Before I get started, I want to mention that salt has many roles in the human body and I'm going to specifically focus on blood pressure in this lecture. In a nutshell, sodium (or Na+), which I'll just refer to as salt ( NaCl) for now, helps your kidneys retain water. This serves a very essential function to our overall health and well being. The salt circulating in our bloodstream, and in the rest of our body, helps keep our circulatory system filled and allows the heart to do its job of delivering oxygen around the body. It is the job of your kidneys to regulate the amount of salt in your circulatory system. If total salt goes up, your kidneys will filter more out. If total salt goes down, those filters will close and your body will try to retain salt. This affects your blood pressure directly because the water "follows" the salt if you will. It does this through a physical process called osmosis. According to the American Heart Association, we require about 1500 mgs of salt per day. As Americans, we consume about 3,400 mg/day, more than twice what we need. Furthermore, 75% of the salt we consume comes from processed food and restaurant, and less than 25% from what we add ourselves. It's also worth noting that some people are more sensitive to salt intake than others. So if you have no heart or kidney problems, you're most likely able to filter out the excess salt. However, if you have heart or kidney issues, or you are particularly sensitive, then the excess salt can start causing problems and potentially damage some of your organ systems. Salt has several names including sodium, Na, Na+, NaCl, KCl and low sodium. Unsalted, no salt added, sodium free are terms you should look for on a nutrition facts label. Elevated sodium levels are associated with heart disease, heart attack, myocardial infarction, CAD or coronary artery disease, embolisms and blood clots, brain disease, stroke, dementia, vascular disease, atherosclerosis, arteriosclerosis, arteriostenosis, kidney disease, kidney failure, osteoporosis, stomach cancer, kidney stones and headaches. Symptoms of too much salt include dehydration, bloating, puffiness, weight gain, increased thirst, and excessive thirst. There are many ways to lower, decrease salt intake. One example is DASH diet or dietary approaches to stop hypertension (high blood pressure).
Views: 64040 Lifestyle Medicine
Viral Sach: Does cold and warm breath controls Blood Pressure? Know the truth A video is surfacing the internet where a person is telling that cold and warm breath can help control blood pressure. ABP News does investigation whether the video is telling the truth or not. For latest breaking news, other top stories log on to: http://www.abplive.in & https://www.youtube.com/c/abpnewshttp://www.abplive.in/live-tv
Views: 2974 ABP NEWS
Baba Ramdev -Yoga for High Blood Pressure (Hindi) - Yoga Health Fitness. This video effectively addresses problems arising out of high blood pressure. The essence of the pranayamas, yoga asanas, acupressure and home remedies for to cope with problems of high blood pressure is captured in this video. High blood pressure due to any reason - i.e. obesity, diabetes, renal (kidney) problems or hereditary causes - will get controlled with the essential practice of the various pranayams, asanas and home remedies that have been described in this video. http://www.bharatswabhimansamachar.in
Views: 725915 Swami Ramdev
If your blood pressure falls too low, call a doctor immediately. While waiting for medical help, you need to sit down or lie down and lift your legs above heart level. This helps to bring the blood flow back to the heart and brain and it could save you from losing Consciousness. A proper diet and healthly lifestyle, will bring your blood pressure back to normal and maintaining daily good healthy diet will surly get rid of blood pressure. These foods are generally considered to form the basis of a nutritious diet and are called whole foods. If you successfully control your blood pressure with given healthy lifestyle and proper diet, share to your others friend who are suffering from BP problem.
Views: 91603 Indian Health Care
YOGA POSES for curing HIGH BLOOD PRESSURE & HYPERTENSION. Try these exercises today to release your stress and manage your BP levels effectively. If you like this video, don't forget to thumbs up and comment below. How to reduce high blood pressure levels? Check out this video for learning quick yoga poses to lower blood pressure fast. Hatha Yoga can help treat High Blood Pressure by practising the following asanas. 1. Tadasana / Mountain Pose - https://www.youtube.com/watch?v=_gMvw... 2. Vrikshasana / Tree Pose - https://www.youtube.com/watch?v=sPfgb... 3. Vajrasana / Diamond Pose - https://www.youtube.com/watch?v=4zlX6... 4. Ardha Matsyendrasana / Half Spinal Twist - https://www.youtube.com/watch?v=3tEH5... 5. Gomukhasana / Cow Head Pose - https://www.youtube.com/watch?v=lUGJt... 6. Shavasana / Corpse Pose - https://www.youtube.com/watch?v=KKjSu... High blood pressure or HBP is a serious condition and can lead to coronary heart disease, heart failure, kidney failure and other serious health problems. Blood pressure tends to rise with age. Following a healthy lifestyle helps some people delay or prevent this rise in blood pressure. People who have HBP can take steps to control it and reduce their risk for related health problems. Key steps include following a healthy lifestyle, having ongoing medical care, and following your treatment plan. Before starting any physical activity or exercise, always consult a physician. # These asanas have been performed by a trained yoga instructor. Music: www.bensound.com http://www.facebook.com/chandrayogindia Hatha yoga refers to a set of physical exercises (known as asanas or postures), and sequences of asanas, designed to align your skin, muscles, and bones. The postures are also designed to open the many channels of the body—especially the main channel, the spine—so that energy can flow freely For more videos on Hatha Yoga Asanas, subscribe to StylecrazeTV @ http://www.youtube.com/stylecrazetv
Views: 174354 StyleCraze
How I Lowered My Dad’s Blood Pressure by 23% In Just A Few days - NO Drugs or Diets: 👉 http://drsam.co/yt/LowerMyBP Or you can watch this video: http://drsam.co/yt/WorstFoodForBP Refferences: 1. http://www.ncbi.nlm.nih.gov/pubmed/15158307 2. http://www.ncbi.nlm.nih.gov/pubmed/10799367 3. https://clinicaltrials.gov/ct2/results?term=pomegranate ======================================= 💖 One Of The Most Powerful Fruits For Lowering Blood Pressure Pomegranate ======================================= One of my favorite heart-health fruits is Pomegranate. It’s not very popular in America, but it’s widely used in the Middle East, Asia and the Mediterranean. Which incidentally, all 3 regions are known for having lower heart disease and blood pressure. This amazing fruit not only tastes good, but has a multitude of health benefits that can help you lower your blood pressure and ensure the health of your heart and arteries. (2) Helps regulate blood pressure. Powerful Antioxidant effect. Helps clear artery blockages. Lowers "bad" LDL cholesterol. Can help with various healthy conditions (erectile dysfunction, prostate cancer, kidney disease and more). How It Works A compound found only in pomegranates is called punicalagin (pu-nee-kal-ah-gin). It has been shown to offer benefits for the heart and blood vessels. Punicalagin is responsible for pomegranate's antioxidant and health benefits. (3) It not only lowers blood pressure and increases the speed at which heart blockages caused by atherosclerosis are removed, it also lowers bad cholesterol. Studies have been done on patients with severe carotid (ker-ah-tid) artery blockages. They were given an ounce of pomegranate juice each day for a year. Amazingly, the patient's blood pressure lowered by 12%, and there was a 30% reduction in atherosclerotic plaque, meaning the arteries were cleared (1). More studies have shown that potent antioxidant compounds found in pomegranates reduce platelet aggregation and naturally lower blood pressure, factors that prevent both heart attacks and strokes (2). Side-Effects & Warnings As far as negative side-effects, there aren’t any. However, drinking fruit juice - whether it’s from an orange or pomegranate - isn’t a good idea because of a few factors. Sugar increases blood pressure and fruit sugar, fructose is the worst. Fruit juice, including pomegranate, has a high glycemic index and thus, it spikes up your blood sugar and insulin levels. This in turn can increase stomach fat, diabetes and yes, blood pressure levels. Eating the actual fruit is best, including the seeds. It has additional fiber, healthy fats and many other benefits. However, this is a messy fruit and 95% of people will not eat it and pick apart all the little pomegranate seeds. Ideally, you would take Pomegranate Fruit Extract, at a 5:1 ratio at 200 mgs daily. That’s the clinically proven extract and dosage for improving your blood pressure levels.3 How To Get Much Better & Safer Results One thing to remember is you never want to use only ONE ingredient to achieve a health goal. This is because your body will quickly adapt and the ingredient will stop working. This means you’ll need to use a higher and higher dosage -- which will eventually lead to negative side-effects. Of course, this makes sense because you don’t only eat ONE type of vegetable (broccoli) all the time for total health, right?... Additionally, whatever is causing the health problem - in this case, “high blood pressure”, is NEVER from only ONE cause -- it’s usually multiple reasons. And that's why you want to “attack” the problem using multiple mechanisms. Research has shown that Pomegranate extract works much better, when utilized with other complementary ingredients, for dramatically improved blood pressure and total heart-health. Clinically proven ingredients to use with Pomegranate extract is: Magnesium “blend” (glycinate, malate, citrate, etc.) English Hawthorn Berry Extracts (standardized to 3.2% vitexin-2-rhamnosides and 2% flavonoids) Grape Seed Extract (MegaNatural®-BP 85% Total Phenolics) Celery Seed Extract (85% 3nB; 42.5% phthalides) Lycopene Extract (5%) L-Arginine (L-Arginine-Alpha-Ketoglutarate) The special synergy between these correct “stack of ingredients”, creates a much safer and more effective solution. ======================================== Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ======================================== Thanks DrSamRobbins
Views: 36225 Dr Sam Robbins
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Views: 167595 ACTIVE HERBALS
Blood pressure cure is available in Ayurveda with a very easy method...here in this video,this method is told to you and it is well tested method to cure high and low blood pressure.
Views: 664662 SADHANATIPS
You can support the work of campbellteaching, at no cost whatsoever to yourself, if you use the link below as your bookmark to access Amazon. Thank you. If in the US use this link http://goo.gl/mDMfj5 If in the UK use this link http://goo.gl/j0htQ5 One of the proteins present in the blood is called angiotensinogen. This is a short protein produced by the liver and is inactive; it just circulates in the blood. However, when renin acts on angiotensinogen it converts it into another shorter protein called angiotensin I. As angiotensin I passes through the lungs it is converted into angiotensin II by an enzyme called angiotensin converting enzyme (ACE). Angiotensin II is a powerful vascular vasoconstrictor; this will increase peripheral resistance which will in turn increase blood pressure. In addition to increasing BP by direct vasoconstriction angiotensin II also stimulates the secretion of aldosterone from the adrenal cortex. This will increasethe amount of sodium reabsorbed from the renal tubules and so increase levels of sodium in the blood. As mentioned, increased levels of sodium increases the osmotic potential of the blood and so it attracts more water. This means more water is retained in the plasma increasing blood volumes. These increased volumes will increase venous return and so blood pressure. Conversely, lower amounts of angiotensin II will reduce aldosterone secretion leading to more sodium excretion. This will lower sodium levels in the blood leading to lowered blood volumes and so lower BP. If the systemic blood pressure is increased the pressure in the afferent arteriole will also be increased. This will be detected by the JGA cells which will respond by reducing renin secretion. When less renin is present in the blood, more angeotensionogen will remain in inactive form. This renin-angiotensin-aldosterone mechanism allows the kidneys to regulate their own blood flow to an extent. When an organ regulates itself in this way it is called autoregulation. If for any reason the kidneys over-secrete renin blood pressure will be raised. An abnormally high BP is termed hypertension. Renin excess probably explains most cases of chronic hypertension. You may have come across ACE inhibiting drugs; these inhibit ACE (angiotensin converting enzyme) and so inhibit the conversion of angiotensin I into angiotensin II. If there is less angiotensin II there will be less vasoconstriction and less secretion of aldosterone and so blood pressure will be lowered.
Views: 18302 Dr. John Campbell
10 Foods That Reduce High Blood Pressure 10. Bananas - Not only are they delicious, bananas also help reduce your risk of stroke and heart disease. They have the highest rate of potassium to sodium. Potassium is often recommended to people taking diuretics. So eating one to two bananas a day can help restore blood sugar levels as well. 9. Unsalted Sunflower Seeds - Sunflower seeds are also a great source of magnesium. A quarter cup of these makes a nutritious snack — but be sure to buy them unsalted, since salted sunflower seeds are high in sodium, which you want to avoid. 8. Dark Chocolate - A study published in the July 2007 issue of the Journal of the American Medical Association (JAMA) suggests that eating small amounts of dark chocolate daily helps lower blood pressure. Flavanols, which are present in dark chocolates are known to improve several important cardiovascular risk factors and also reduce the risk of cardiovascular diseases. 7. Ground Flaxseed - Try adding ground flaxseed to almost anything you eat. They are high in fibre and can help those who are trying to maintain a strict and healthy diet. They also help lower cholesterol and are rich in omega-3 fatty acids, which fight inflammation and infections. 6. Spinach - A green leafy delight, spinach is low in calories, high in fibre, and packed with heart-healthy nutrients like potassium, foliate, and magnesium, they key ingredient for lowering and maintaining healthy blood pressure levels. 5. Tomatoes - They are rich in lycopene and other important antioxidants that helps reduce blood pressure. Tomatoes are a very good source of potassium. Diets rich in potassium have been shown to lower high blood pressure and reduce the risk of heart disease. 4. Garlic - Garlic is a good food to help fight hypertension because it acts as a blood thinner. When chopped, it also produces allicin, a compound that has antibacterial and anti-fungal properties. This can help fight many diseases that may result from hypertension, such as stroke and heart disease. Garlic also helps lower cholesterol. 3. Skimmed Milk - It truly does a body good! Drinking heart-healthy skim milk or 1 percent milk will provides calcium, potassium and vitamin D, three nutrients that work as a team to help reduce blood pressure levels by about 3 to 10 percent. 2. Soybeans - These provide ample potassium. When potassium is low, the body retains sodium and too much sodium raises blood pressure. When potassium is high, the body gets rid of sodium, keeping the BP low. Soybeans also contain isoflavones, which help lower blood pressure levels. 1. Whole grain foods (like oatmeal) - Whole grain foods are excellent sources of fibre, magnesium and other essential nutrients needed to maintain a healthy and balanced diet. Eating foods rich in fibre also keeps you feeling full for a longer period of time. Wiseman suggests whole grains that are high in potassium such as buckwheat and millet. Source - http://www.wonderslist.com/10-foods-that-reduce-high-blood-pressure/ Music - Slim And None by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Artist: http://audionautix.com/
Views: 31124 Daily Health Tips
hai friends...Inbp this video i will show you amazing health mixture to reduce fat and control blood pressure...this mixture controls BP and reduce cholesterol level.... Please Subscribe My "Kannada Sanjeevani" Channel https://www.youtube.com/KannadaSanjeevani My new channel "Namma Kannada Shaale" https://www.youtube.com/channel/UCoYtoBCXygz8mXptkY6e_eA Blog- https://kannadasanjeevani.blogspot.in/ Facebook page - https://www.facebook.com/KannadaSanjeevani/ Facebook Group - KannadaSanjeevani Googleplus - https://plus.google.com/111839582263494208129 Email Id- firstname.lastname@example.org SOURCE- Dr.Panditha Elchuri Dr.Pradeep Vanapalli Dr.Murali Manohar Health Disclaimer- This information on this channel is designed for education purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health problems. Please consult a doctor with any questions or concerns you might have regarding your or your children condition. NOTE- Images used in this video thumbnail belongs to owners, not mine. Thanks to them.. MUSIC- https://www.bensound.com NO COPYRIGHT INFRINGEMENT INTENDED COPYRIGHT NOTICE Please feel free to leave me a notice if you find this upload inappropriate.Contact me personally if you are against an upload which you may have rights to the music,instead of contacting youtube about a copyright infringement.Thank you
Views: 366509 Kannada Sanjeevani
( Symptoms of Blood pressure - measure Blood pressure and cure Home Remedies - High Blood Pressure - High bp cure by yoga - exercise for high blood pressure - yoga treatment for blood pressure - yoga for bp) Blood Pressure cure and control Naturally by Yoga in Hindi and English (Anulom Vilom) for beginners : With poor eating habits, sitting postures and lack of nutrition, lifestyle disorders such as high blood pressure are fairly common. The good news however, is that with simple yoga exercises you can now control your blood pressure and even bring it down. In this yoga video, Yogacharya Surakshit Goswami demonstrates simple asanas such as Anulom Vilom Pranayama, (alternate nostril breathing), bhastrika pranayama (bellows breath) and bhramari pranayama (the humming bee breath). These yoga exercises not only bring down your blood pressure, but also regulate your heart beat to make you feel relaxed and energized. It Came Upon a Midnight Clear by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100191 Artist: http://incompetech.com/ This Chapter include : How to cure high blood pressure naturally Yoga for Blood Pressure Yoga for high blood pressure High blood pressure remedies by Yoga Exercises of Blood Pressure High BP Home remedies Bhastrika asanans Bhramari Asanas Yoga for high blood pressure How to cure High Blood Pressure Lower Blood Pressure Quickly Remedies for High Blood Pressure Uchch Rakt Chaap Yoga Asanas for High BP How To Reduce High Blood Pressure & Hypertension through Yoga Yoga Techniques For High Blood Pressure
Views: 272837 Speaking Tree
Cardiovascular System: Blood Pressure Regulation There are two basic mechanisms for regulating blood pressure 1. short term mechanism, which regulate vessel diameter, heart rate and heart contractility 2. long term mechanism, which regulate blood volume The other video about Cardiovascular system Cardiovascular System Autoregulation and Capilary Dynamics http://www.youtube.com/watch?v=Rmq3ZsHf7s0 cardiovascular system factor that affect blood pressure http://www.youtube.com/watch?v=-o9ofZ2KV4s cardiovascular system: measuring blood pressure http://www.youtube.com/watch?v=FZtczns02S4 cardiovascular system anatomy review blood vessel strutrue and function http://www.youtube.com/watch?v=0vHBEpvnFkM cardiovascular system: cardiac output http://www.youtube.com/watch?v=5DCduYhSutA Cardiovascular System: Cardiac Cycle http://www.youtube.com/watch?v=PT_84-VnZGQ cardiovascular system Intrinsic Conduction System http://www.youtube.com/watch?v=qGYozyghRLY cardiovascular system cardiac action potential http://www.youtube.com/watch?v=zMUHfru7NUM Cardiovascular System: Anatomy Review The Heart http://www.youtube.com/watch?v=cvQihF6Id2o Pearson Education, Inc., publishing as Benjamin Cummings Translated titles: Herz-Kreislauf-System: Blutdruckregulation कार्डियोवैस्कुलर सिस्टम: ब्लड प्रेशर विनियमन Kardiovaskulêre stelsel: bloeddrukregulering Cardiovascular system: regulasyon ng presyon ng dugo 심혈 관계 : 혈압 조절 Sistema cardiovascular: regulación de la presión arterial نظام القلب والأوعية الدموية: تنظيم ضغط الدم কার্ডিওভাসকুলার সিস্টেম: রক্ত চাপ নিয়ন্ত্রণ हृदय रोग प्रणाली: रक्तचाप विनियमन سایہ کار نظام: بلڈ پریشر ریگولیشن
Views: 9227 Human Physiology
To learn more about the health benefits of food, visit: http://www.benefitsoffood.blogspot.com Here are 8 fruits that may have the potential to assist with high blood pressure. DISCLAIMER: This video is for educational and informational purposes only. While we have tried to ensure that the information is sound and accurate, we cannot guarantee its accuracy. The information in this video should not be substituted for professional medical advice and opinions. If you are experiencing any ailments, serious or otherwise, always seek professional medical treatment and advice.
Views: 62118 Foods4Health
How Many Cloves Of Garlic You Should Eat To Regulate The Blood Pressure,Garlic Health Benefits Thanks For Watching This Video: How Many Cloves Of Garlic You Should Eat To Regulate The Blood Pressure,Garlic Health Benefits: https://youtu.be/GiPMdI5jmUw Don't forget to Subscribe for updates: https://goo.gl/WqO5fo In recent times the garlic is more and more popular because a lot of scientists and researchers have proven its efficiency and its curing powers helping millions of people regulate their high blood pressure. But, the garlic is also known as a natural and organic cure for reducing the bad cholesterol, for the heart diseases, and for successful and effective cure against tumors. The garlic is well known for the substance that it contains – the allicin. Besides the specific smell it can also be used for reducing the fats which pile up on the walls of the arteries. In fact, the allicin blocks the activity of the angiotensin and it stops the contraction of the blood veins and the increasing of the blood pressure. This is why we recommend the garlic as the perfect natural ingredient for the health of your heart and blood vessels. The garlic is best used in its natural – fresh form, and we do not recommend you cooking it on high temperatures. When the garlic is being squashed and chopped it releases the allicin, and when being cooked the garlic loses its curing powers. There are various garlic based additives such as: garlic extracts, garlic in powder form, and garlic tablets. HOW MUCH GARLIC SHOULD YOU CONSUME? If you want to prevent the high blood pressure we recommend you eating somewhere around 1 gr. of garlic a day. And of course if you are consuming some medications for high blood pressure consult your doctor about the right dosage and if you can consume the garlic with the pills and medications you are prescribed. If you want to treat the high blood pressure you cannot regulate it entirely with just consuming garlic. The experts say that to do that you should eat at least 30 cloves of garlic per day. But, as we know, nothing is impossible. If you do not mind the specific smell of the garlic you can consume it fresh and natural. But if you cannot stand the smell of the garlic there is an alternative way of consuming it. You can also find some garlic based pills and tablets. IMPORTANT!!! EACH AND EVERY ONE OF YOU SHOULD CONSULT YOUR DOCTORS ABOUT CONSUMING GARLIC BEFORE STARTING TO CONSUME IT BECAUSE IT MIGHT INTERFERE WITH THE WORK OF SOME MEDICATIONS YOU MIGHT BE USING! Source: http://www.yourhealthycupoftea.com/many-cloves-garlic-eat-regulate-blood-pressure/ ⇒⇒Find Us on Social Media⇒⇒ ☛ Blog: https://goo.gl/KSoh4r ☛ Facebook: https://goo.gl/o5rRal ☛ Twitter: https://goo.gl/AJrrWw ☛ Pinterest: https://goo.gl/8FMHVd ☛ Vk: https://goo.gl/RMWwcI ☛ Google Plus: https://goo.gl/rxXvqP ►► Our Next Video: garlic health benefits for women,garlic health benefits youtube,garlic health benefits and side effects,garlic health tips,garlic health tips in hindi, ⇒⇒ Our Top Videos:⇒⇒ ✓ Get your nipple pierced: https://goo.gl/Wa4P6m ✓ Breast Rash Care Tips: https://goo.gl/bn7Z7u ✓ It Made The Doctors Speechless : https://goo.gl/7PGPRD ✓ How to wash your vagina safely: https://goo.gl/fgyzpD ✓ How to make a headache go away fast without medicine : https://goo.gl/atfouX ⇒⇒ Favorite Videos:⇒⇒ ☞ How to lower blood pressure quickly and naturally: https://www.youtube.com/watch?v=y0GOpNYt3o4 ☞ WHAT HAPPENS TO YOUR BODY WHEN YOU START EATING GARLIC EVERY DAY : https://www.youtube.com/watch?v=A4UvIppnV0c ☞ If You Eat Garlic And Honey On An Empty Stomach For 7 Days, This Is What Happens To Your Body: https://www.youtube.com/watch?v=oUDnReZf9DI ☞ Control Diabetes with Raw Garlic - Amazing Health Benefits Of Garlic: https://www.youtube.com/watch?v=3KowyVs2ZOI ☞ Why Garlic and Honey Good for Men? Garlic Health Benefits | Raw Honey Benefits: https://www.youtube.com/watch?v=YXQQvlKOwG0 Thanks For Watching This Video: How Many Cloves Of Garlic You Should Eat To Regulate The Blood Pressure,Garlic Health Benefits: https://youtu.be/GiPMdI5jmUw Don't forget to Subscribe for updates: https://goo.gl/WqO5fo
Views: 21576 Health and Wellness
The practice of Aakash mudra, Vaayan mudra, Apaan-Vayu mudra and Pran mudra are useful to control high blood pressure, how to do it, duration and precautions. To know more visit http://www.completenaturecure.com/four-simple-mudras-controls-high-blood-pressure/ Four simple mudras for high blood pressure High blood pressure or hypertension is one of the most dangerous health disorder. This disease is a result of our modern lifestyle. The fast pace of life and the urban environments give rise to psychological tensions. Mental worries and stress increase the adrenaline in the bloodstream, and this results in a pressure of the blood to rise.You can go ahead and check my other post on remedies for high blood pressure High blood pressure or Hypertension Hypertension (known in Ayurveda as Rakta Gata Vata) is arterial hypertension in the arteries. The increase in blood pressure depends on age, gender, physical and mental activity, family history and diet. The normal blood pressure of a healthy adult is 120 mmHg systolic and 80 mmHg diastolic. Causes of high blood pressure Unhealthy diet and lack of exercise are the leading causes of hypertension today. Most foods we eat, fast food or items packed with preservatives and chemicals cause digestive problems in the body. Damaged digestion leads to the accumulation of ama (toxins), leading to hypertension. The food we eat is digested by our digestive fire (Jatharagni) to produce nutritious plasma. This plasma nourishes all other dhatus (body tissues) and helps produce healthy blood that circulates through multiple channels (srotas) in the body. However, as digestion worsens, the nutritive plasma stops producing digestive impurities or cravings. This mistress mingles with the plasma and turns it into sama (combined with ama) or massive. As a result, the blood thus produced becomes so heavy or sticky. This heavy blood (laden with impurities) flows through multiple channels and toxins begin to accumulate in the weakest channels of the body. When they gather in the heart tubes, these toxins cause the narrowing of the channels. Therefore, the blood must exert more pressure to flow through these channels, resulting in the condition of hypertension. Stress, anxiety and negative mental feelings also cause a rise in blood pressure. Other causes include the history of blood pressure in the family, obesity, physical inactivity, eating a high-fat and low-fiber diet, over-consumption of tea, coffee, and refined foods, etc. SYMPTOMS Neck pain (occipital headache) palpitations Dizziness or dizziness fatigue Ayurveda approach towards High blood pressure The Ayurvedic treatment line for hypertension aims to identify the cause of the disease and then administer herbs that can eradicate the root problem. To achieve this, digestion must be improved, and the digestive fire strengthened. Second, the toxins that have already accumulated in the channels of the heart must be eliminated. Finally, mental relaxation techniques, including meditation, yoga, and pranayama, are recommended to ensure that the mind remains calm and stable. Diet and lifestyle tips Avoid meat, eggs, table salt, cucumbers, tea, and coffee. Avoid smoking because it increases your heart rate. Increase the use of garlic, lemon, parsley, Indian gooseberry (Amla), watermelon, grapefruit, skim milk and cottage cheese. Regular exercise is the best ways to lower blood pressure; Fast walking, jogging, swimming, and athletics are good options. Laughter is the best solution because it relieves the stress and anxiety that is the primary cause of high blood pressure in today’s lifestyle.
Views: 74906 Complete Person
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Views: 47340 Kabi
Mudra For High Blood pressure are very useful in starting you do these mudras with your medicine gradually reduce the doze and keep watch on your blood pressure whin in few days you will see the result and when you feel that your blood pressure is high start to do these mudras and see the result .mudras are also a part of patanjali yoga very ancient science to get rid and control to chronic disease .very easy to do no side effect the more you do the more you get result.for high blood pressure you note down these 4 mudras 1.aakash mudra2.pran mudra 3.apan vayu mudra 4.heart mudra
Views: 262011 Mindhypnotism
Exercise for High Blood Pressure | Best Exercise to Reduce High Blood Pressure Is it Safe To Exercise? If You Have High Blood Pressure, Your Your Doctor Might Suggest You To Try Exercise More to Reduce It. But, You Might Worry that Exercising Would Rise Your Blood Pressure to Risky Levels. Below Is Table For General Idea of What Blood Pressure Levels If Exercise Necessary, Keep in Mind Every Person is NOT the same & Your Doctor May Agree Differently. 140/90 – 179/99 It Should be Safe to Start Increase Your Physical Activity 180/100 – 199/109 Consult Your Doctor Before Getting Into New Activity 200/110 or above Do NOT Begin Any New Activity or Consult Your Doctor Exercise Safe By Always Get Advice from Your Doctor Before You Start Any Physical Activity If You Have High Blood Pressure, Focus on Certain Activities Can Help Improve Your Heart & Blood Vessels. Aerobic Exercise Best To helps Your Heart Because Of Repetitive & Rhythmic, Also Work On Large Muscle of Legs, Shoulders & Arms. Below Also Activities Good for Your Blood Pressure • Cycling • Brisk walking • Swimming • Dancing • Mowing the lawn • Tennis • Jogging You Must NOT do Any Activity that is Very Intensive For Short Amount of Time. Here Are Activities NOT good for your Blood Pressure • Weight lifting • Squash • Skydiving • Sprinting • Scuba Diving Consult Your Doctor Before Begin these Activities Intensive Exercises will Spike Your Blood Pressure Also Put Tension on Your Heart & Blood Vessels. Adult Should Do About 30 minutes of Moderate Exercise 5 Times Per Week. With Moderate Exercise Will Be Able To Make You Warmer & Breathe Harder, But You Must Still Able to talk Without Panting Between Words. Main Purpose Here is To Enjoy Staying Active, Not Feeling Like Punishment, Because You’ll NOT Likely to Keep Up the Routine. Do Exercise or Activity You Like Doing, & You’ll Soon Able to See the Benefits. Musics: JJD – Adventure [NCS Release]
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These foods are generally considered to form the basis of a nutritious diet and are called whole foods. If you successfully control your blood pressure with given healthy lifestyle and proper diet, share to your others friend who are suffering from BP problem. A proper diet and healthly lifestyle, will bring your blood pressure back to normal and maintaining daily good healthy diet will surly get rid of blood pressure.
Views: 799568 Indian Health Care
How does weight loss affect kidney function and blood pressure? http://www.clevelandclinicwellness.com/
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High blood pressure lowers in 5-10 minutes by these simple tips. Regular practice cures high blood pressure in long run. You can use these quick health tips for High Blood Pressure anywhere, anytime. Don't afraid of high blood pressure because you can manage it with quick and easy health tips shown in video. It is one of the fastest way to lower high blood pressure quickly which is life saver. Watch health videos on my channel : 1. Lower High Blood Pressure Avoiding 7 Foods : https://goo.gl/JDsR1g 2. Asthma Treatment Health tips : https://goo.gl/SSLkvQ 3. Swollen leg, ankle, feet treatment : https://goo.gl/XH5BdQ 4. Gas Remedies Health tips : https://goo.gl/ZN0Vk1 5. Health tips for Cough remedies : https://goo.gl/YYTYjR 6. Lower back pain relief health tips : https://goo.gl/8Z1AYl Watch health tips, healthy lifestyle, healthy lifestyle tips, health education, health education videos, health care, health benefits, health tutorial, health documentary, healthy food, healthy living tips, healthy living documentary, healthy living for teenagers, natural remedies, home remedies, self healing, self healing techniques etc. at my channel. Watch health tips in Hindi/English at my channel for : High Blood Pressure, Stomach pain relief, Leg pain, Stiff neck, Fatigue, Insomnia, Hand Pain, Tonsillitis, Gas, Back pain, Asthma, Dizziness, Common cold, Cough, Cancer, Menstrual cramps, constipation, Swollen legs feet ankles, bronchitis, headache etc. ------------------------------------------------------------------------- Buy smartphone, tv, laptop, computer to watch my latest videos : https://goo.gl/0zL2Wz Click this link to Subscribe Me at Youtube : http://www.youtube.com/sacgoyal?sub_confirmation=1 Watch my YouTube Channel : http://www.youtube.com/sacgoyal Share with your friends. ----------------------------------------------------- My Introduction : Hello, my name is Sachin Goyal and I am an acupressure therapist located at Jaipur, India. I provide free treatment to all my patients. My clinic is a non-profit clinic. --------------------------- Watch video on High blood pressure lowers in 5-10 minutes in Hindi.
Views: 787568 Sachin Goyal
How to Control BP at Home : Hypertension is an unusual condition which has almost no symptoms. The only way to catch it is to get your blood pressure checked regularly. If studies are to be believed, only one-third of all people know they suffer from high blood pressure. BP Control Foods : Banana, Spinach, Celery, Oatmeal, Avocados, Watermelon, Beetroot, Sunflower Seeds, Oranges, Carrots and C Vitamin Foods. Good Health and More Subscribe Our YouTube Channel : https://goo.gl/O6EC2y Like my Page on Facebook : https://www.facebook.com/goodhealthandmoretelugu If you like my video then do subscribe to my channel. Please leave me a comment and give a thumbs up. It means a lot. Thank You :) -------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- Health Disclaimer: The information on this channel is designed for Educational purposes only. It is not intended to be a substitute for informed.
Views: 33428 Good Health and More
If left untreated, hypertension can lead to the thickening of arterial walls causing its lumen, or blood passage way, to narrow in diameter. As a result, the heart must work harder to pump blood through the narrowed arterial openings. In addition, people with hypertension may be more susceptible to stroke. High blood pressure dangers: Hypertension's effects on your body High blood pressure is a risk factor for more than heart disease. Discover what complications high blood pressure can cause. High blood pressure (hypertension) can quietly damage your body for years before symptoms develop. Left uncontrolled, you may wind up with a disability, a poor quality of life or even a fatal heart attack. Fortunately, with treatment and lifestyle changes, you can control your high blood pressure to reduce your risk of life-threatening complications. Here's a look at the complications high blood pressure can cause when it's not effectively controlled. Damage to your arteries Healthy arteries are flexible, strong and elastic. Their inner lining is smooth so that blood flows freely, supplying vital organs and tissues with adequate nutrients and oxygen. If you have high blood pressure, the increased pressure of blood flowing through your arteries gradually can cause a variety of problems, including: Artery damage and narrowing. High blood pressure can damage the cells of your arteries' inner lining. That launches a cascade of events that make artery walls thick and stiff, a disease called arteriosclerosis (ahr-teer-e-o-skluh-ROE-sis), or hardening of the arteries. Fats from your diet enter your bloodstream, pass through the damaged cells and collect to start atherosclerosis (ath-ur-o-skluh-ROE-sis). These changes can affect arteries throughout your body, blocking blood flow to your heart, kidneys, brain, arms and legs. The damage can cause many problems, including chest pain (angina), heart attack, heart failure, kidney failure, stroke, blocked arteries in your legs or arms (peripheral artery disease), eye damage, and aneurysms. Aneurysm. Over time, the constant pressure of blood moving through a weakened artery can cause a section of its wall to enlarge and form a bulge (aneurysm). An aneurysm (AN-yoo-riz-um) can potentially rupture and cause life-threatening internal bleeding. Aneurysms can form in any artery throughout your body, but they're most common in the aorta, your body's largest artery. Damage to your heart Your heart pumps blood to your entire body. Uncontrolled high blood pressure can damage your heart in a number of ways, such as: Coronary artery disease. Coronary artery disease affects the arteries that supply blood to your heart muscle. Arteries narrowed by coronary artery disease don't allow blood to flow freely through your arteries. When blood can't flow freely to your heart, you can experience chest pain, a heart attack or irregular heart rhythms (arrhythmias). Enlarged left heart. High blood pressure forces your heart to work harder than necessary in order to pump blood to the rest of your body. This causes the left ventricle to thicken or stiffen (left ventricular hypertrophy). These changes limit the ventricle's ability to pump blood to your body. This condition increases your risk of heart attack, heart failure and sudden cardiac death. Heart failure. Over time, the strain on your heart caused by high blood pressure can cause your heart muscle to weaken and work less efficiently. Eventually, your overwhelmed heart simply begins to wear out and fail. Damage from heart attacks adds to this problem. Damage to your brain Just like your heart, your brain depends on a nourishing blood supply to work properly and survive. But high blood pressure can cause several problems, including: Transient ischemic attack (TIA). Sometimes called a ministroke, a transient ischemic (is-KEE-mik) attack is a brief, temporary disruption of blood supply to your brain. It's often caused by atherosclerosis or a blood clot — both of which can arise from high blood pressure. A transient ischemic attack is often a warning that you're at risk of a full-blown stroke. Stroke. A stroke occurs when part of your brain is deprived of oxygen and nutrients, causing brain cells to die. Uncontrolled high blood pressure can lead to stroke by damaging and weakening your brain's blood vessels, causing them to narrow, rupture or leak. High blood pressure can also cause blood clots to form in the arteries leading to your brain, blocking blood flow and potentially causing a stroke.
Views: 13782 Science Art
Dear Viewers, There are lots of pressure points on feet, arms, legs and so forth for controlling High Blood Pressure. Please find here the 2nd acupressure point for controlling High Blood Pressure. Pressure Point #2 - Step One This is not a point but this is an invisible line be beginning from the ear lobe to the middle of your collarbone. Do not massage or press this line, instead, lightly run your finger along with the line in a downward motion. Massage this line barely touching your skin. Repeat this motion action 10 times on each side of your neck. Pressure Point #2 - Step Two This point is half centimeter away from Earlobe towards the center of your face. Locate this spot on both sides of the face and press it firmly & strongly for 1 minutes on both the side simultaneously. You can also massage it in a circular motion, clockwise or anti-clockwise. Repeat this process 5 times on each side of your neck. Work on this spot for at least 5 minutes. By doing this there is proper blood flow in muscles and tissues and hence controls your High Blood Pressure. You will get instant relief from High Blood Pressure. If You Have Liked My Effort, Then Please Press "LIKE" Button & share It With Your Groups. Please Post Your Valuable Feedback and comments in YouTube If you have not “SUBSCRIBED” my channel yet, then Please press the below "SUBSCRIBE" Button immediately. Regards @abhay **************** Acupressure, pressure, health, acupressure points ************** SUBSCRIBE to our YouTube channel! https://www.youtube.com/channel/UCdwTV8v1MUX6gvn0Y4Fmk6Q -~-~~-~~~-~~-~- Please watch: "SI4-एक्यूप्रेशर पॉइंट एक, फ़ायदे अनेक; Acupressure Point One, Benefits Many - SI1; One Point Healing" https://www.youtube.com/watch?v=utwZRQDLBlQ -~-~~-~~~-~~-~-
Views: 14867 Lifology Funda
These self-help remedies are quite amazing as we work with the physiology of the autonomic nervous system. Make sure you like us on facebook: https://www.facebook.com/motivationaldoc/
Views: 140436 motivationaldoc
Ninja Nerds, Join us in this video where we discuss blood pressure regulation and what happens during hypotension (low blood pressure), and how the body recognizes and regulates this imbalance. ***SUPPORT US*** PATREON | https://www.patreon.com/NinjaNerdScience ***EVERY DOLLAR HELPS US GROW & IMPROVE OUR QUALITY*** FACEBOOK | https://www.facebook.com/NinjaNerdScience INSTAGRAM | https://www.instagram.com/ninjanerdscience/ For general inquiries email us at NinjaNerdScience@gmail.com
Views: 5802 Ninja Nerd Science
Are You Suffering From High BP? Then Have This Healthy FOOD! Latest News is that Gs, Banana, Onions, Garlic, Coconut Water, Water Melon etc are Helpful in Reducing High Pressure. Check out the full details in this video on VTube Telugu. Click Here to Watch : Pakistan Airline Flight Flies with extra passengers Standing - https://youtu.be/ydd8hw--TrI OMG! Chemical Ingredients in Beauty Products - https://youtu.be/TeU36ie6llg AMAZING Benefits of Placing GARLIC in your Ear - https://youtu.be/L8fkNpYGYDc OMG! These are the MOST Dangerous Bacteria Places that can Harm You - https://youtu.be/iPBZjGKh4k8 WARNING : DON'T DARE to Do These THINGS on INTERNET - https://youtu.be/6q1gPyvyOMA Subscribe : https://www.youtube.com/channel/UChlXgaMFohHawOH31rDAuvQ
Views: 234424 VTube Telugu