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How to Raise Low Blood Pressure Quickly
 
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How to Raise Low Blood Pressure Quickly A ) Changing Your Diet 1 Drink plenty of water. Low blood pressure can accompany dehydration, so you may be able to raise your blood pressure by increasing your water intake. Aim to drink at least eight to ten 8 oz cups of water per day.[2] You should drink more water if this doesn’t help your symptoms or if you spend time outdoors or exercising. Health drinks with electrolytes can also help raise blood pressure, but you should avoid drinks with high sugar content. 2 Eat smaller meals more frequently. Eating several small meals, rather than one or two large meals, can help regulate your blood sugar and blood pressure. Aim to make these meals healthy and low in carbohydrates.[3][4] When you do eat carbohydrates, avoid processed carbs such as pasta and white bread. Go for complex carbs instead, such as oatmeal, whole grain pasta, whole grain bread, and barley. 3 Balance your diet. An important way to regulate your blood pressure and improve your overall health is to eat a healthy, well-balanced diet. A balanced diet includes lean meats and fish, whole grains, and a lot of fruits and vegetables.[5] Avoid heavily processed foods that are high in sugar and fat. While these do often contain higher levels of sodium, they are not a healthy source of other nutrients.[6] 4 Increase your Vitamin B12 and folate consumption. These vitamins contribute to a healthy blood pressure function and circulation.[7] Fortified cereal contains both minerals. Some other sources of B12 include fish and dairy products such a cheese, milk, and yogurt. Folate can be found in dark green vegetables such as broccoli and spinach 5 Reduce alcohol consumption. Alcohol contributes to dehydration, even if consumed in moderation. If you have problems with low blood pressure, you should avoid drinking alcohol in any amount 6 Drink caffeine. Caffeine constricts blood vessels, which can increase blood pressure. Increasing your caffeine intake by a moderate amount can help raise your blood pressure 7 Try taking herbal remedies. Herbal remedies are not proven to help blood pressure, but there is anecdotal evidence that some herbs may lessen the effects of low blood pressure. Some of these include aniseed and rosemary.[12] Adding these to your diet may offer some benefits, but you should ask your doctor before taking any herbal supplements. Cooking with these herbs is unlikely to have measurable effects, however. Ginger may actually lower blood pressure, so do not use ginger supplements if you already have low blood pressure.[13] Cinnamon may also lower your blood pressure. Do not use cinnamon supplements if you have low blood pressure.[14] Pepper may also lower blood pressure.[15] B ) Making Lifestyle Changes 1 Change body positions slowly. To reduce the effects of blood-pressure-related dizziness, be slow and deliberate with your motions. Use particular care when moving from lying down to sitting or from sitting to standing. 2 Avoid crossing your legs while sitting. Crossing your legs can restrict your circulation.[17] In order to maintain healthy circulation to your body, try to sit with your legs comfortably resting with your knees about hip-width apart.
Views: 21999 Human Body Care
Foods To Eat To Prevent Low Blood Pressure Quickly Naturally
 
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You are travelling in the bus, train or you are at your workplace and suddenly, you start sweating, the surrounding tends to become dark and you get to the verge of collapsing. These are a few of the basic symptoms you might have when your blood pressure goes down. In order to prevent such a situation, and if your blood pressure goes down quite frequently, then there are certain foods that you can keep handy in your bag when you travel. It will help prevent low blood pressure and also help to raise the blood pressure level instantly. It isn't just high blood pressure or hypertension that is dangerous, but having low blood pressure is also equally harmful. Low blood pressure, which is also known as hypotension, causes inadequate blood supply to the brain, heart and other vital organs. Earlier, low blood pressure used to be more common among the elderly people; however, now even youngsters seem to be frequently complaining of low blood pressure. So, if you are looking out for an instant solution to raise your blood pressure level, then here is the list of quick food items that can be carried along to increase the blood pressure instantly. Take a look. 1. Salt: Carrying salt along with you is essential if you frequently suffer from low blood pressure. Whenever you feel the blood pressure going down, then quickly add a pinch of salt to a glass of water, stir it and then drink it all. This helps in increasing the blood pressure instantly. 2. Glucose: Adding two teaspoons of glucose with a pinch of salt in a glass of water, can be mixed and consumed to help increase the blood pressure level quickly. Hence, it is always good to carry a pack of glucose along with you if you have ever had low blood pressure before. 3. Water: Sometimes, low blood pressure can also be caused by dehydration. Hence, water is required to hydrate the body. When you have the symptoms of low blood pressure, try to drink lots of water, as it helps increase the blood pressure level instantly. 4. Raisins: It is always good to carry a handful of raisins along with you if you frequently suffer from low blood pressure, as they are known to be the best foods to eat to prevent low BP. Have about 10-15 pieces of raisins if you feel that your blood pressure level is going down. Also, one could soak them in water overnight and have them on an empty stomach the next morning. 5. Honey: If you have low blood pressure, keep a small bottle of honey handy in you bag. Whenever you feel dizzy due to a sudden drop in blood pressure, add one teaspoon of honey with a pinch of salt to a glass of water and drink it immediately. This helps to increase the blood pressure level instantly. Video URL : https://youtu.be/8o8CEmbsUQc
Views: 31958 Health Care Tips
🌽 #1 Food That Causes High Blood Pressure
 
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How I Lowered My Dad’s Blood Pressure In Just A Few days - NO Drugs or Diets: 👉 http://drsam.co/yt/LowerBPNow 5 Best Foods For Lowering Your Blood Pressure, Naturally: 👉 http://drsam.co/yt/FoodsLoweringBP Or you can watch this video: http://drsam.co/yt/SurprisingHBPFacts And the clinical studies can be seen here: 1. http://www.cdc.gov/bloodpressure/facts.htm 2. http://openheart.bmj.com/content/1/1/e000167 3. http://articles.mercola.com/sites/articles/archive/2005/06/14/calories-america.aspx ======================================= 🌽 #1 Food That Causes High Blood Pressure ======================================= If you didn’t already know, at least ⅓ of US adults have high blood pressure. And having hypertension is one of the leading causes of a heart attack or stroke.(1) Now, there are lots of ways to naturally lower your blood pressure and under this video, in the description area, I’ve listed some of my favorites. However, don’t go there yet because most people, including doctors, mistakenly consume less salt to lower blood pressure. However, low-salt diets typically don’t make much of a difference. What does make a big difference is lowering sugar in your diet and more specifically, “high fructose corn syrup” In a recent study in the journal Open Heart (2), the authors write: “Evidence from epidemiological studies and experimental trials in animals and humans suggests that added sugars, particularly fructose, may increase blood pressure and blood pressure variability, increase heart rate and myocardial oxygen demand, and contribute to inflammation, insulin resistance and broader metabolic dysfunction. Thus, while there is no argument that recommendations to reduce consumption of processed foods are highly appropriate and advisable, the arguments in this review are that the benefits of such recommendations have less to do with sodium—minimally related to blood pressure and perhaps even inversely related to cardiovascular risk—and more to do with highly-refined carbohydrates and sugars." The Problem Started In The 1970s Food and beverage manufacturers began switching their sweeteners from sucrose (table sugar) to corn syrup in the 1970s when they discovered that High Fructose Corn Syrup (HFCS) was far cheaper to use in their products. In fact, HFCS is the #1 source of calories in America!!!( 3) It’s found in almost everything you can think of. More specifically, in sodas and fruit juices. But also in many pre-packaged foods. This also includes “healthy sugars” sweetened with agave. My Proven “Prescription” and Recommendation For You You must do your best to limit and eliminate all HFCS and to do this, make sure you read labels. Again, the LESS pre-packaged the food, the better. Limit your TOTAL fructose to 25 grams or less, that’s about 100 calories daily. This includes the natural fructose found in fruits. If you are already suffering from high blood pressure or signs of insulin resistance like diabetes, overweight and high cholesterol, you should be particularly careful to limit your fructose, including that from whole fruits, to 15 grams per day or less. That’s about 60 calories daily. So there you have it. Focus more on limiting your sugars, this includes fruit sugar, fructose … and especially “high fructose corn syrup” which is found in most pre-packaged foods, especially sodas and fruit juices. Now, I wanted to keep this video short and simple so you have something to implement today and start get results right away. If you want more details on how to lower your blood pressure naturally, under this video I’ve got simple and proven solutions that you can utilize and you do NOT even have to change your diet or exercise. Or look at these: https://www.youtube.com/watch?v=25zDNw3ZQU8 https://www.youtube.com/watch?v=TfS74a_MSgg ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ======================================== Thanks DrSamRobbins
Views: 1166244 Dr Sam Robbins
► TOP 10 Causes Of High Blood Pressure
 
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How I lowered my dad's blood pressure, without drugs or diets ►►http://drsam.co/yt/SeeItYourself ======================================= Top 10 Causes Of High Blood Pressure ======================================= 1. AGE Most people don’t realize that AGE is one of the BIGGEST factors for high blood pressure. I discuss this in my very important article, but what’s important to note is that after the age of 40, 33% of the population has high blood pressure and after the age of 60, over 71% of the population has hypertension! So, if you’re over the age of 40 and have high blood pressure, it may not be your fault. But it IS your responsibility to fix it right away and here is how I lowered my dad’s blood pressure naturally, in just 30 days. 2. GENETICS & FAMILY HISTORY Well, not much can be done here. This is in fact my own problem because I have a family history (on my dad’s side) of hypertension, heart attacks and especially strokes. You can read more about it, include my personal favorite solution that my dad, my family and I use to promote healthy blood pressure levels, naturally! 3. SMOKING Come on people, smoking has NO health benefits. STOP smoking! 4. ALCOHOL A little bit of alcohol is okay, especially if it’s organic red wine. But drinking every night will cause damage to your heart, arteries and liver. Alcohol is a toxic and it’s acidic, both being bad for your body. 5. BEING OVERWEIGHT Similar to smoking, being overweight has no health benefits. And the older you get, the harder it is to lose that unwanted fat. 6. SODIUM Salt has its benefits actually. Regular table salt or salt found in processed foods and packages is BAD for you. However, “natural” salts such as Himalayan rock or Celtic sea salt is GOOD for you and can actually help LOWER blood pressure. I’ll discuss this in a future article. 7. STRESS Well know stress is bad. However, you can’t get rid of it. What’s important is the MEANING you give to stressful situations. If you freak out, get negative and focus on the problem the entire time … you put your body under extra stress. The secret is to focus on the SOLUTION and to know that “this too shall pass” and worrying about the problem isn’t going to help anything… Especially our blood pressure or heart. 8. LACK OF PHYSICAL ACTIVITY We sit too much these days. Just get outside and walk daily, even if it’s just for 15-20 minutes. It’ll do wonders for your physical AND mental health! 9. MEDICAL CONDITIONS This goes back to “genetics”. And if you know you have a genetic “problem”, which is making things worse, then you MUST make changes to your life-style because your body is more sensitive than the average person. This is a similar problem with my dad and why he had a stroke. 10. MEDICATION Ironically, many “heart” medications actually cause more heart PROBLEMS in the long run. They can increase your cholesterol, blood sugar or blood pressure levels. They can decrease blood flow and circulation. And they all cause extra stress on your liver and kidneys, which then cause more problems for your heart. Click here for a natural solution: ►http://drsam.co/yt/SeeItYourself ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ======================================== Thanks DrSamRobbins
Views: 332774 Dr Sam Robbins
How Does Salt (Sodium) Raise Your Blood Pressure?
 
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Dr Kiel quickly reviews how salt/ sodium raises your blood pressure. This explanation is simplified as much as possible. READ MORE https://www.healthydocs.net/home/2017/how-does-salt-sodium-raise-your-blood-pressure-explanation-made-simple-to-understand MORE HEALTH EDUCATION: https://www.youtube.com/playlist?list=PLt6puIp2CPGX8ilSikABEAc0wiS-slL-h 13 WAYS TO LOWER YOUR SALT INTAKE https://www.youtube.com/watch?v=pszxmngbHv0 WHAT ARE THE NEGATIVE EFFECTS OF TOO MUCH SALT ON THE BODY? https://youtu.be/3NDjBY40FBo Please like, subscribe, comment and share! SUBSCRIBE: https://www.youtube.com/user/DrJohnKiel FACEBOOK: https://www.facebook.com/medicinelifestyle TWITTER: https://twitter.com/LifestyleMedYou I wanted to take a moment to talk about salt and it's effects on your body. Specifically, I wanted to talk about how it can raise your blood pressure. By better understanding the effects of salt on your blood pressure, you may be better able to manage that aspect of your health moving forward. Before I get started, I want to mention that salt has many roles in the human body and I'm going to specifically focus on blood pressure in this lecture. In a nutshell, sodium (or Na+), which I'll just refer to as salt ( NaCl) for now, helps your kidneys retain water. This serves a very essential function to our overall health and well being. The salt circulating in our bloodstream, and in the rest of our body, helps keep our circulatory system filled and allows the heart to do its job of delivering oxygen around the body. It is the job of your kidneys to regulate the amount of salt in your circulatory system. If total salt goes up, your kidneys will filter more out. If total salt goes down, those filters will close and your body will try to retain salt. This affects your blood pressure directly because the water "follows" the salt if you will. It does this through a physical process called osmosis. According to the American Heart Association, we require about 1500 mgs of salt per day. As Americans, we consume about 3,400 mg/day, more than twice what we need. Furthermore, 75% of the salt we consume comes from processed food and restaurant, and less than 25% from what we add ourselves. It's also worth noting that some people are more sensitive to salt intake than others. So if you have no heart or kidney problems, you're most likely able to filter out the excess salt. However, if you have heart or kidney issues, or you are particularly sensitive, then the excess salt can start causing problems and potentially damage some of your organ systems. Salt has several names including sodium, Na, Na+, NaCl, KCl and low sodium. Unsalted, no salt added, sodium free are terms you should look for on a nutrition facts label. Elevated sodium levels are associated with heart disease, heart attack, myocardial infarction, CAD or coronary artery disease, embolisms and blood clots, brain disease, stroke, dementia, vascular disease, atherosclerosis, arteriosclerosis, arteriostenosis, kidney disease, kidney failure, osteoporosis, stomach cancer, kidney stones and headaches. Symptoms of too much salt include dehydration, bloating, puffiness, weight gain, increased thirst, and excessive thirst. There are many ways to lower, decrease salt intake. One example is DASH diet or dietary approaches to stop hypertension (high blood pressure).
Views: 64148 Lifestyle Medicine
10 Home Remedies for Low Blood Pressure
 
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Home Remedies & treatment for low blood pressure.... Salt Water, Lemon Juice, Coffee, Raisins, Holy Basil, Licorice Root, Beetroot Juice, Almonds and Milk, Rosemary, Carrot Juice, click this link for more detail.. http://www.bsocialshine.com/2015/02/10-home-remedies-for-low-blood-pressure.html
Views: 180545 MJ Tube
Does Consuming Baking Soda Raise Blood Pressure? Sodium Bicarbonate & Blood Pressure
 
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Is Consuming Baking Soda Dangerous: https://www.youtube.com/edit?o=U&video_id=BcYx_4k_QBE Drinking Baking Soda for Health: https://www.youtube.com/edit?o=U&video_id=MKC45xXVKKc Does Baking Soda Cause Cancer: https://www.youtube.com/edit?o=U&video_id=U9-c7h5JwSc How To Drink Baking Soda: https://www.youtube.com/edit?o=U&video_id=wH6aT1GzY6w for more info on Tullio Simoncini google chef on mission and hit the cancer link on the website.
Views: 57099 Marcus Guiliano
How to  lower blood pressure quickly and naturally
 
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Learning how to lower blood pressure quickly and naturally comes very handy, especially in times when medicines are hardly accessible. (Important : I don't own the background music) High blood pressure or hypertension is one of the most common diseases among adults. Studies show that out of every three adults around the world there is one who suffers from high blood pressure. High blood pressure should not be underestimated; it is a highly dangerous condition, with complications that may lead to death if not controlled, as it is closely linked to cardiovascular diseases, kidney failure, and diabetes and retina damage. If you are suffering from high blood pressure, these factors can increase your blood pressure: 1. Salt intake rates (more than 6 grams per day), sodium in salt causes high blood pressure. 2. Drinking Too Much Caffeine 3. Obesity can hinder the capacity of the heart to pump blood to the organs, which increases the blood pressure. 4. Lack of exercise, especially aerobic exercises such as walking, swimming, and cycling. 5. Anxiety and stress 6. Smoking. 7. high-fat diet, especially saturated fat, eating fast food Garlic may be the best treatment for high blood pressure, according to studies, garlic help to reduce blood pressure, cholesterol, and strengthen the heart. How To Lower Blood pressure quickly and naturally using garlic Eat 2 to 3 cloves of garlic throughout the day You don't have to eat them all at once. You can simply add the garlic to the foods you eat throughout the day to get up to 2 to 3 cloves you need to treat high blood pressure. Tips and warnings Be sure to brush your teeth in the morning and after every meal to get rid of garlic smell. You can also chew parsley leaves and ingested them to eliminate the smell. How to lower blood pressure immediately using Garlic tea How to prepare garlic tea 1. Peel and smash three cloves of fresh garlic 2. Wait for 10 minutes to allow the garlic to release allicin (garlic’s active compound) 3. Bring 8 ounces of water (0.25 liters) to boil and pour over the garlic cloves 4. Optional: add lemon juice or honey for the taste Consume at least once a day Here some tips on how to lower blood pressure quickly and naturally 1. Eat bananas to reduce blood pressure Studies suggest that eating potassium-rich foods is helpful in lowering blood pressure. Banana is rich in potassium, poor in sodium making it ideal for the treatment of hypertension. The following fruits and vegetables are also rich in potassium and effective in regulating blood pressure: Dried apricots, raisins, orange juice, spinach, sweet potatoes, squash, Zucchini. 2. Drink Lemon juice to bring down your blood pressure level Eating lemons regularly softens your blood vessels, which reduces high blood pressure. For better results: Add two tablespoons of lemon juice to a glass of hot water; drink it on an empty stomach. Try a lemon juice several times during the day Honey For those who suffer from high blood pressure, take 1-2 teaspoons daily, preferably on an empty stomach. You can also mix one teaspoon of honey with one teaspoon of ginger juice and two tablespoons of powdered cumin seeds to lower high blood pressure As Stated above High Blood pressure is a serious health condition if left untreated it can lead to serious complication thus the importance to learn how to lower blood pressure quickly and naturally. Sources: Can garlic lower blood pressure? A pilot study. http://www.ncbi.nlm.nih.gov/pubmed/8361870 http://umm.edu/health/medical/altmed/herb/garlic 00:00:29 Chop 3 cloves of garlic 00:01:34 Pour boiling water over the garlic 00:02:39 Add lemon juice Link To this video https://www.youtube.com/watch?v=y0GOpNYt3o4 Subscribe to our channel https://www.youtube.com/channel/UCGnWfpIFUwI6DZuFhUuLhug Follow us on Google+ https://plus.google.com/106892211279412417539/posts/p/pub Follow us on Twitter https://twitter.com/ibloodpressure Like us on Facebook https://www.facebook.com/thehighbloodpressureguidecom-465848226933626/
Remedy for High Blood Pressure that works
 
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Grandmother's tricks! Takes minutes to lower the blood pressure by the old method of placing feet in warm water and drinking the easy-made drink that involves 2 ingredients; easily obtained from a grocery store and one from your backyard trees, perhaps. Just buy any mineral water and squeeze one large lemon into the mineral water. This method has worked well for my grandmother's Hypertension for years. Also includes some tips of what foods to avoid, like sodium rich foods, canned foods that are either high in sodium or sugar, alcohol. Video by BeautyHealthTravel Channel.
Views: 3645917 BeautyHealthTravel
High Blood Pressure | How to Raise Low Blood Pressure
 
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Low blood pressure — often defined as lower than 90 mm Hg systolic or 60 mm Hg diastolic — is a common medical condition with a variety of causes, including pregnancy, heart problems, some severe infections or allergies, blood loss, and even dehydration.[1] If you have long-time, symptom-free low blood pressure, you have little to worry about. However, if you are experiencing a sudden drop in blood pressure, then you should seek medical attention. Subscribe To Our Channel Link: https://youtu.be/G2BxMURjkYI Link: http://starhealthtips.blogspot.com/ High Blood Pressure | How to Raise Low Blood Pressure
Views: 2310 Health Tips
☝️ 3 Pressure Points That’ll Instantly Lower Your Blood Pressure Naturally
 
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How I Lowered My Dad’s Blood Pressure by 23% In Just A Few days - NO Drugs or Diets: 👉http://drsam.co/yt/LongTermLowBP Or you can watch this video: http://drsam.co/yt/WorstFoodForBP ======================================= ☝️ 3 Pressure Points That’ll Instantly Lower Your Blood Pressure Naturally ======================================= Lowering high blood pressure is a very important topic not only for avoiding a heart attack or stroke, but simply for a longer life. And personally speaking, this is very important for me because I have a family history of high blood pressure, which has typically lead to strokes on my dad’s side of the family and heart attacks on my mom’s. The good news is that there are lots of simple ways to lower high blood pressure, naturally. And today I’m going reveal 3 simple pressure points on your body, that will instantly lower your blood pressure. Something important that I want to bring to your attention about today’s topic is that these solutions are for instant results, NOT long-term solutions … which I’ll get to at the end of today’s video. So if you’re feeling stressed or your blood pressure is rising, you can almost instantly and quickly use today’s 3 pressure points to lower your blood pressure and help avoid anything bad from happening. If nothing else, you’ll get instant relief and relaxation. Acupressure Point LI4 LI 4, which stands for “Large Intestine 4”, is an extremely useful acupressure point that is extensively used to treat chronic pain, acute stress and various types of diseases along with treatment for high blood pressure. This point is situated in the webbing between the forefinger and the thumb… right in the middle as you see here. It calms and balances blood flow throughout the body and clears stagnation. As an added benefit, it also boosts your immunity. The most effective way to apply pressure to LI 4 is to slide your thumb along the webbing until you reach the junction of the thumb and index finger bones. How to apply acupressure? Begin by moving your thumb in a small circular rubbing motion over LI 4 for a few seconds. Then you can apply gentle to moderate thumb pressure depending on how sensitive the area feels. If there is any pain, it should be a “good hurt,” not severe or uncomfortable. You can hold the point as long as you are comfortable, up to several minutes. I typically suggest about 20-30 seconds, then take a few second break and then repeat as often as you’d like. PC 6 PC 6 or Pericardium 6 is yet another important acupressure point for treating high blood pressure. It soothes and helps the heart and circulatory system in their proper functioning. This point is also known as the Inner Gate, and it is located on the inner forearm, approximately three finger-widths away from the wrist crease as you see here. This point can be stimulated by applying firm pressure to the point using your index finger or thumb. Again, apply pressure for about 20-30 seconds, then take a break and repeat as needed. G20 The G20 is below the base of your skull, in the hollows on both sides of the neck, between the two vertical neck muscles. Putting pressure here lowers your blood pressure, reduces headaches and stress by relaxing your nervous system. Use your thumbs, fingers, or knuckles to gradually apply pressure into the hollows of your skull. Close your eyes as you tilt your head back slowly. Take long, slow deep breaths as you hold for two to three minutes. Direct the pressure slowly and firmly into the center of your head. Other Acupressure Points Now, there are lots of other acupressure points -- on your feet, arms, legs, and so forth. I picked these 3 areas for lowering your blood pressure because you can do them any where, any place -- they’re easy to access. It’s just your hand, forearm/wrist and the back of your head. Easy access, you can do it yourself and you’ll get fast relief. ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ======================================== Thanks DrSamRobbins
Views: 1183799 Dr Sam Robbins
Initial Symptoms That Your Blood Pressure Is Dangerously High. (1 OF 5 DO NOT KNOW THEY HAVE IT)!
 
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Initial Symptoms That Your Blood Pressure Is Dangerously High. (1 OF 5 DO NOT KNOW THEY HAVE IT)! - https://goo.gl/2d9f4w →Visit OUR BLOG HERE: http://powerhealthyt.com →Our Facebook: https://goo.gl/XyVkA1 -More WEIGHT LOSS VIDEOS HERE: https://goo.gl/zwskjQ -More HOME REMEDIES VIDEOS HERE: https://goo.gl/10zgHI High blood pressure is a condition that affects millions of people around the world. Although, it is quite common, but it is a disease that can be controlled, but you need to know the warning signs and symptoms and treat it properly and on time. Hypertension is a dangerous disease and can lead to other serious health problems like heart attacks, strokes, kidney disease and heart failure. WATCH THE VIDEO AND YOU'LL BE AMAZED. Initial Symptoms That Your Blood Pressure Is Dangerously High. (1 OF 5 DO NOT KNOW THEY HAVE IT)! - https://youtu.be/rLjIJlz6ZAM
Views: 288714 PowerHealthYT
How to Lower Your Blood Pressure Naturally
 
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For more info: https://draxe.com/natural-ways-to-lower-blood-pressure/?utm_campaign=Youtube-Mar-2015&utm_medium=social&utm_source=youtube&utm_term=bloodpressure In this video I’m going to share with you the top ways to lower blood pressure naturally. There are millions of people around the world who are struggling with high blood pressure. Here are my top five remedies: 1. Consume a Mediterranean-like diet (fruits, veggies, seafood, health omega-3 rich fats) 2. Take a fish oil supplement (1000mg daily) 3. Take a magnesium supplement (500 mg daily) 4. Take a potassium supplement or consume potassium-rich foods (coconut water or bananas) 5. Take Coenzyme Q10 Following these tips will have you well on your way to naturally lowering your blood pressure! *This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Views: 655443 Dr. Josh Axe
Exercise for High Blood Pressure | Best Exercise to Reduce High Blood Pressure
 
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Exercise for High Blood Pressure | Best Exercise to Reduce High Blood Pressure Is it Safe To Exercise? If You Have High Blood Pressure, Your Your Doctor Might Suggest You To Try Exercise More to Reduce It. But, You Might Worry that Exercising Would Rise Your Blood Pressure to Risky Levels. Below Is Table For General Idea of What Blood Pressure Levels If Exercise Necessary, Keep in Mind Every Person is NOT the same & Your Doctor May Agree Differently. 140/90 – 179/99 It Should be Safe to Start Increase Your Physical Activity 180/100 – 199/109 Consult Your Doctor Before Getting Into New Activity 200/110 or above Do NOT Begin Any New Activity or Consult Your Doctor Exercise Safe By Always Get Advice from Your Doctor Before You Start Any Physical Activity If You Have High Blood Pressure, Focus on Certain Activities Can Help Improve Your Heart & Blood Vessels. Aerobic Exercise Best To helps Your Heart Because Of Repetitive & Rhythmic, Also Work On Large Muscle of Legs, Shoulders & Arms. Below Also Activities Good for Your Blood Pressure • Cycling • Brisk walking • Swimming • Dancing • Mowing the lawn • Tennis • Jogging You Must NOT do Any Activity that is Very Intensive For Short Amount of Time. Here Are Activities NOT good for your Blood Pressure • Weight lifting • Squash • Skydiving • Sprinting • Scuba Diving Consult Your Doctor Before Begin these Activities Intensive Exercises will Spike Your Blood Pressure Also Put Tension on Your Heart & Blood Vessels. Adult Should Do About 30 minutes of Moderate Exercise 5 Times Per Week. With Moderate Exercise Will Be Able To Make You Warmer & Breathe Harder, But You Must Still Able to talk Without Panting Between Words. Main Purpose Here is To Enjoy Staying Active, Not Feeling Like Punishment, Because You’ll NOT Likely to Keep Up the Routine. Do Exercise or Activity You Like Doing, & You’ll Soon Able to See the Benefits. Musics: JJD – Adventure [NCS Release]
Views: 72313 7ReMix Healthy Tips TV
How to lower blood pressure in MINUTES
 
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How to lower blood pressure in MINUTES naturally without pills. Use this one simple technique daily. Our office website is https://www.camarillochiro.com
Views: 986973 Adam J. Story, DC
9 Foods To Avoid For High Blood Pressure
 
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To learn more about the health benefits of food, visit: http://www.benefitsoffood.blogspot.com Here are 9 foods to avoid in order to potentially assist with high blood pressure. DISCLAIMER: This video is for educational and informational purposes only. While we have tried to ensure that the information is sound and accurate, we cannot guarantee its accuracy. The information in this video should not be substituted for professional medical advice and opinions. If you are experiencing any ailments, serious or otherwise, always seek professional medical treatment and advice.
Views: 930169 Foods4Health
Your blood pressure response to exercise
 
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In this video, I discuss basic knowledge about how the blood pressure behaves when people engage in exercise, whether static exercise, like weightlifting, or aerobic exercise like running or cycling. I also discuss the latest document on the topic issued by the American Heart Association.
Does Coffee Raise Blood Pressure? Time To Clarify The Confusion
 
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Based on the original article here at http://www.dietvsdisease.org/does-coffee-raise-blood-pressure/ To subscribe: https://www.youtube.com/c/DietvsDiseaseOrg?sub_confirmation=1 Coffee is one of the world’s most popular drinks. Taste and social value aside, it’s generally considered a health food and is linked to numerous metabolic health benefits. However, there is a lot of confusion around its impact on blood pressure. Many foods are shown to be beneficial, but does coffee raise blood pressure? Is there more to consider if you already have high blood pressure? This video digs through the current research to clarify any confusion. Dietitian: Joe Leech (MSc Nutrition)
OMG can intermittent fasting raise your blood pressure?
 
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Intermittent fasting and high blood pressure are 2 very important things. One can help you lose weight and the other can literally take you out. Does intermittent fasting cause high blood pressure? that's a question that a lot of people are asking. Truthfully there aren't many studies out their tackling this specific notion involving intermittent fasting. In this video I break down what we do know from high blood pressure and intermittent fasting. Enjoy! ► PATREON → https://www.patreon.com/Fledgefitness ► S U B S C R I B E → http://tinyurl.com/z4aylr4 ► THE JUMP ROPE → http://fledgefitness.com/fledge-fitness-jump-rope/ The study: https://www.ncbi.nlm.nih.gov/pubmed/29275920 * I'm not a nutritionist nor am I a doctor all information given has been gathered by personal experience and information that I researched and compiled over the years. Always consult a physician before starting a new diet, eating regiment, or workout plan. Enjoy the video! Are there any aspects of Intermittent Fasting that you would like me to touch on? If so let me know in the comments section below. Visit our site for all your fitness needs: http://fledgefitness.com/ Like us on Facebook: http://tinyurl.com/zclncp6 Follow us on Instagram @FlegdeFitness http://tinyurl.com/hjx84en Follow me on snapchat: fledgefitness
Views: 8079 Fledge Fitness
Apple Cider Vinegar  High Blood Pressure Remedy
 
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Apple Cider Vinegar is the newly found high blood pressure remedy as clearly explained in http://www.stophighbloodpressure.com. High blood pressure or hypertension is a tremendously common ailment that affects both men and women similarly. The standard medical treatment for elevated blood pressure is to stipulate dangerous statin drugs and convince the patient to restrict salt in their diet. Even though the medication part can help to lower a person’s high blood pressure, it does nothing at all to fix the core problem. Yes, you may now lower your blood pressure by consuming apple cider vinegar. Other herbs, foods and dietary changes can assist in increasing the effectiveness of the vinegar. You can take a shot of it diluted in water or use it as a seasoning on uncooked or lightly cooked foods. Apple Cider Vinegar (ACV) benefit on blood pressure is substantiated or or confirmed by scientific evidence. Experts suggest hypertensive patients to take 1 tbsp of apple cider vinegar and 1 tbsp of honey in a glass of water twice a day to lower high blood pressure. They suggest that potassium in the vinegar ‘balances sodium levels in the body, which aids in maintaining blood pressure within healthy limits’ and ‘apple cider vinegar and honey also contain magnesium, a mineral that works to relax blood vessel walls and thus lower high blood pressure’. Dietary modifications and daily exercise should be done along with Apple Cide Vinegar remedy.
How to Raise Low Blood Pressure - Best Way to Raise Low Blood Pressure
 
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How to Raise Low Blood Pressure: In This video I have explained in a detailed way about How to Raise Low Blood Pressure In which you will learn amazing best way about Raise Low Blood Pressure. Subscribe for more: watching an other Topic: https://youtu.be/FOMO7riPOu0 Hello Friends! This is my channel about Health information you can get many tips about health to remain healthy Health is the great blessing of God. This video also explained how to raise blood pressure quickly, if you are healthy you feel the world like a and will enjoy every moments of life. Health is Wealth.
Views: 1186 Health Care
HOW SALTY FOOD RAISES THE BLOOD PRESSURE (HYPERTENSION) | HOW TO DECREASE BLOOD PRESSURE NATURALLY
 
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How Salty food Raises your blood pressure. This cartoon is all about showing how overeating Fast food that is full of salt over long term can increases your blood pressure. Salt which is known by its chemical name NaCl, is all around us. Whether eating in Mcdonalds or sprinkling on the food that we eat. This cartoon drawing by me is all about showing you in a very easy way to how Salt is a big NoNo to our blood pressure. Increased blood pressure also known as hypertension is the most common cardiovascular disease. Watch this video as I will be explaining how the western diet that is full of salty food affect the blood pressure in a negative way. I hope you will enjoy my first video. Thank you for leaving a LIKE and SUBSCRIBE for the upcoming future videos! Remember to subscribe for Weekly Medical Cartoon: https://goo.gl/XYPjWn
Views: 4706 MedCartoon
The Evidence That Salt Raises Blood Pressure
 
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Rather than reformulate their products with less sodium and save lives, food manufacturers have lobbied governments, refused to cooperate, encouraged misinformation campaigns, and tried to discredit the evidence. Subscribe to Dr. Greger’s free nutrition newsletter at https://www.nutritionfacts.org/subscribe and get a free recipe from his new HOW NOT TO DIE COOKBOOK. (All proceeds Dr. Greger receives from the sales of his books, DVDs, and speaking engagements go to support the 501c3 nonprofit that runs NutritionFacts.org.) This is part of my extended dive into the manufactured controversy about the health effects of sodium. Check out High Blood Pressure May Be a Choice (http://nutritionfacts.org/video/high-blood-pressure-may-be-a-choice) and Sprinkling Doubt: Taking Sodium Skeptics with a Pinch of Salt (http://nutritionfacts.org/video/sprinkling-doubt:-taking-sodium-skeptics-with-a-pinch-of-salt). And I’ve got more sodium videos on the way. Subscribe (http://nutritionfacts.org/subscribe/) to my daily, weekly, or monthly video updates to stay tuned. But what if cutting back on salt means everything tastes like cardboard? Never fear! Check out Changing Our Taste Buds (http://nutritionfacts.org/video/changing-our-taste-buds/). For more on the DASH diet, check out How to Treat High Blood Pressure with Diet (http://nutritionfacts.org/video/how-to-treat-high-blood-pressure-with-diet/). And for more on the blood pressures of those on plant-based, salt-shaker-free diets, How to Prevent High Blood Pressure with Diet (http://nutritionfacts.org/video/how-to-prevent-high-blood-pressure-with-diet/). Have a question for Dr. Greger about this video? Leave it in the comment section at http://nutritionfacts.org/video/the-evidence-that-salt-raises-blood-pressure and he'll try to answer it! http://www.NutritionFacts.org • Facebook: http://www.facebook.com/NutritionFacts.org • Twitter: http://www.twitter.com/nutrition_facts • Podcast: http://nutritionfacts.org/audio/ • Subscribe: http://http://nutritionfacts.org/subscribe/ • Donate: http://www.NutritionFacts.org/donate
Views: 60715 NutritionFacts.org
Can allergies make your blood pressure go up ? | Life Facts
 
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Edu can allergies cause high blood pressure url? Q webcache. 13, within certain limits, the lower your blood pressure reading is, the better. Go2cloud 25, the following types of allergy medicines affect your blood also note decongestants raise pressure and heart rate. This was a hidden food allergy that can be present without any obvious, physical symptoms you 19, 2008 anyone know of type (either or inhalent) will cause your blood pressure to rise. Certain allergies plus blood pressure meds could be bad mix medications and supplements that can raise your take control of diabetes anaphylaxis with hypertension the american academy allergy low when is too. Make sure to check the label and choose a sugar free brand allergy medicines are in class of drugs known as histamine antagonists (anti histamines), don't go through depression aloneget matched because you worth it. 1, if your allergies cause nasal congestion at night, they could interfere with your breathing when you sleep. Singulair does this medication effect blood pressure, mine has been elevated since i if you don't have allergies, the antihistamine will thicken your secretions without giving any benefit! decongestants can make pressure go up spring allergies could affect sugar. Yes 12, allergies do not directly cause high blood pressure, but can be an indirect factor when your body is exposed to allergen, like pollen or dust, such as pseudoephedrine, which actually increase pressure oklahoma heart institute director of interventional laboratories, dr. The kidneys are an organ that is made up of a network very tiny tubes. Do decongestants raise blood pressure? Can singulair cause your pressure to go up? Drugs. How do you know that your blood pressure is high? Are experiencing the title above sums it up. Can allergies cause high blood pressure? Harvard ask the doctor can health. The asthma and allergy foundation of american reports about 20 percent people who in the body producing effects such as a rise blood sugar, heightened pressure increased urine retention. Allergies can make you very tired. Heart and circulatory causes of high blood pressure food allergies can cause pressure? Not allergie medication which allergy drugs are ok with Webmd. Woman holding feather duster up to face, twitching 18, 2003 the systolic level higher 'top' number in blood pressure readings is breathing problems, which turn can cause hypertension 14, high lead leg pain, strokes, and heart attacks. Food and drug administration cautions that antihistamines taken in conjunction with blood pressure medication cause a person's to increase also speed up the heart rate Although allergies don't usually directly pressure, they can if your nasal congestion at night, could interfere 27, there are two types of high primary (also called or common cold allergies, rise therefore is well known risk for disease these make interesting stories, but it turns out some hidden food allergy contributing elevated 7, pressure? I am not talking about treat them, just themselves. When i cough 14, some allergy medications are off limits when you have high blood to be safe if pressure but again, ask make sureyou might like. Googleusercontent search. Anaphylactic shock is a sometimes fatal allergic reaction that can 15, will taking decongestant raise your blood pressure? Before you reach for cold, flu, or allergy relief at the drugstore, it's important to learn how this makes heart beat faster and causes pressure go upusing cool mist humidifier make air in home moist didn't even feel like an asthmatic any longer, controls allergies well. However, during a reaction, patients 8, do you have nasal congestion and high blood pressure? The nose so this medication can also constrict your body's vessels was statistically significant increase in systolic pressure (the of patient personal feedback on how to make sinus rinse better. Decongestants make your antihypertensive medications less effective and 18, low blood pressure in this country is usually a cause for arteries pick up the wave sent out from heart add you can tell difference between two causes of by measuring allergies to foods also go faster and, some. Do i have a fitbit allergy? . What allergy medicines can i safely take if have heart disease or medications that will not raise blood pressure livestrong. Allergy medications sinus & allergy department of how spring allergies raise blood sugars can medication your pressure? Quora. This can promote, or worsen, the type of gasping for breath snoring known as sleep apnea, which raise blood pressure 21, u. Can zyrtec cause your blood pressure to go up? Youtube. Of course this does not mean that disease can go untreated. If you're using any of these substances and are worried if your blood sugar gets too low, it can lead to serious health consequences. Wayne leimbach, shares insights on allergies, heart disease and high blood pressure hypertension patients don't have to forgo remedies for hay fever or perennia
Does Weightlifting Increase Blood Pressure?
 
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Holding your breath while lifting heavy weights greatly increases blood pressure. This is known as the Valsalva Effect.
Views: 5900 XDREAMBODY
Best Home Remedies to cure LOW BLOOD PRESSURE
 
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Low Blood pressure also known as hypotension is a less known issue among people as compared to high blood pressure. This problem is often dismissed by people considering it as an off case of feeling dizzy. It could be a sign of a serious issue with the heart, endocrine or even signal neurological disorders. Common symptoms of low blood pressure are dizziness, fainting, fatigue, nausea, difficult breathing, blurred vision, and cold. Here in the video find five home remedies that could help in curing low blood pressure.
Views: 74831 NMF News
High Blood Pressure Foods To Avoid And Foods To Eat - A Hypertension Diet Plan
 
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Certain foods raise your blood pressure - we all know that. But when you ask someone exactly which foods lower blood pressure and which ones increase it, many will just say "it goes up when you eat meat, and down when you eat fruits and vegetables." In a general sense, that right. But many people don't realize that it's not that simple. Food that comes from animals is usually more likely to cause hypertension - high blood pressure - than fruits and vegetables. But even some foods that don't come from animals may contain a lot of certain elements - especially sodium or salt - that affect blood pressure in a negative way. Think potato chips, frozen foods that come in a box (like frozen lasagna), and canned soups, just to name a few. And then there are those fast food french fries we all love. This video offers the basics of a high blood pressure diet plan, spelling out foods to avoid and foods to eat to keep your blood pressure in a normal range. This video is intended for the general public - not for medical professionals. It's meant to provide basic and introductory information about hypertension. If you think your blood pressure is too high, you should see your doctor, and rely solely on his or her diagnosis and advice.
Views: 245329 WS Westwood
💔 Salt Does NOT Cause High Blood Pressure, It LOWERS It - Backed By Clinical Studies
 
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How I Lowered My Dad’s Blood Pressure In Just A Few days - NO Drugs or Diets: 💔 ►►http://drsam.co/yt/SeeMyDadsStory Or you can watch this video: http://drsam.co/yt/SurprisingHBPFacts And the clinical studies can be seen here: 1. http://www.ncbi.nlm.nih.gov/pubmed/21731062 2. http://jamanetwork.com/journals/jama/fullarticle/899663 3. http://www.scientificamerican.com/article.cfm?id=its-time-to-end-the-war-on-salt 4. http://www.ajcn.org/content/65/2/626S.abstract 5. http://www.scientificamerican.com/article.cfm?id=its-time-to-end-the-war-on-salt 6. http://summaries.cochrane.org/CD003656/the-long-term-effects-of-advice-to-cut-down-on-salt-in-food-on-deaths-cardiovascular-disease-and-blood-pressure-in-adults 7. http://summaries.cochrane.org/CD003656/the-long-term-effects-of-advice-to-cut-down-on-salt-in-food-on-deaths-cardiovascular-disease-and-blood-pressure-in-adults 8. http://www.ncbi.nlm.nih.gov/pubmed/16490476 ======================================= ♥ Clinical Studies Reveal That Salt Does NOT Cause High Blood Pressure, It LOWERS It! ======================================= “I’ve done everything to lower my blood pressure and nothing has really worked. I’ve listened to my doctor, I’ve changed my diet and I’ve removed all the salt and still, there’s barely any improvement! ” However, in regards to salt and hypertension, that’s a myth! So here’s the reality check based on facts and clinical studies - not what so-called “expert” or “website” said. High quality salt is essential for life. So logically it makes sense that salt is important and needed. As far as clinical evidence, in one study of over 6250 people, cutting salt intake did NOT reduce the risk for heart attacks, strokes or death.1 In another study in 2013, it showed that lower salt consumption actually INCREASED your risk of death from heart disease.2 A review of the available research reveals that much of the science behind the supposed link between “salt and high blood pressure” is dubious and doubtful at best. According to Scientific American:3 "Intersalt, a large study published in 19884, compared sodium intake with blood pressure in subjects from 52 international research centers and found NO relationship between sodium intake and the prevalence of hypertension. In fact, the population that ate the most salt, about 14 grams a day, had a lower median blood pressure than the population that ate the least, about 7.2 grams a day... For every study that suggests that salt is unhealthy, multiple ones reveal that it does not." So what about the studies that show lowering salt is good for blood pressure? A 2004 analysis of 11 salt-reduction trials found that over the long-term, low-salt diets decreased systolic blood pressure by 1.1 millimeters of mercury (mmHg) and diastolic blood pressure by 0.6 mmHg. That equates to reducing your blood pressure from 120/80 to 119/79.6 A 2006 study in the American Journal of Medicine study compared the reported daily sodium intakes of 78 million Americans to their risk of dying from heart disease over the course of 14 years. The study concluded that lower sodium diets led to HIGHER death rates among those with cardiovascular disease!7 I can go on and on, but I hope you see where this is leading. Salt is good for you. Not only is salt relatively benign, it's actually a nutritional goldmine,... Regular table salt will damage your health, while natural salts are profoundly healing. Here's a quick break-down of their basic ingredients: Natural salt: 84 percent sodium chloride, 16 percent naturally-occurring trace minerals, including silicon, phosphorous, vanadium, magnesium, potassium, etc. Processed (table) salt: 97.5 percent sodium chloride, 2.5 percent man-made chemicals, such as moisture absorbents and flow agents. These are dangerous chemicals. Processing table salt also radically alters and damages the structure of the salt. While natural salts, containing the minerals and electrolytes, are vital for water balance, enzyme production, stress reduction, immune system, adrenal and thyroid function. What’s The Best Salt? You want to use unrefined natural salts, such as Himalayan Salt or Celtic Sea Salt. Celtic salt is slightly better because it has a little less sodium and more magnesium. Or look at these: https://www.youtube.com/watch?v=25zDNw3ZQU8 https://www.youtube.com/watch?v=TfS74a_MSgg ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ======================================== Thanks DrSamRobbins
Views: 28188 Dr Sam Robbins
Why is My Blood Pressure So Low During Pregnancy?
 
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Why is my blood pressure so low during pregnancy? We could fix that by telling you how much college will cost when your kid turns 18. That’s not the solution I need. I’m assuming there is not another reason for low blood pressure like a bad thyroid. Not that I know of. In some regards, you want blood pressure as low as it can go without passing out. High blood pressure is a definite health hazard, and if it is preeclampsia, life threatening. My blood pressure is getting too low. I get dizzy and lightheaded sometimes. Try lying on your side instead of your back. You can develop those symptoms if the kid is putting too much pressure on the veins in your back. I have low blood pressure even when I get up in the morning. It is normal to be fatigued when pregnant, so do not mistake that for low blood pressure. The doctor says I have low blood pressure. When you’re pregnant, your circulatory system is expanding. The result can be lower blood pressure even as your heart works harder to circulate all the volume, since you have to nurture two. I have to pee for two, as well. Really bad morning sickness to the point of severe dehydration can make your blood pressure drop. It seems like everything makes me need to throw up. Talk to your doctor. If you are dehydrated to the point of low blood pressure, you may need fluids to get rehydrated. I’ve already talked to the doctor, and all I hear at this point is to use pressure bands on my wrists and ginger. And that tastes worse coming up than it does going down. What can I do about it? Eat more salt, get more rest, drink more water, wait until the second trimester passes because that’s when your blood pressure is the lowest. I’m at around that point. The blood pressure can drop when you’re trying to stand up or rise suddenly, so go slow. It already takes me forever to get up. Try resting at an angle in the recliner instead of laying flat on a couch, so there’s less of a sudden drop in blood pressure when you stand up to rush to the bathroom. A lot of people have a drop in blood pressure after eating. Try eating smaller meals throughout the day to regulate both blood sugar and blood pressure. Which is supposed to help with the nausea anyway. Just take it easy, eat, drink and be merry before you have the baby. And if you still need your blood pressure up, I’ll tell you how much they expect the cost of raising the kid to be.
Views: 14674 Momism Mommas
How Water Fasting Affect's Blood Pressure
 
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Is high or low blood pressure really a bad thing? How does fasting affect the blood pressure? Lets find out! *FaceBook Group* (A Healthy Alternative) https://www.facebook.com/groups/738582982965605/ -~-~~-~~~-~~-~- Please watch: "How to perform A Very Successful Liver/Gallbladder Flush " https://www.youtube.com/watch?v=a6ZncdloUV4 -~-~~-~~~-~~-~-
Views: 9717 A Healthy Alternative
How to Overcome High Blood Pressure Naturally
 
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For more info: https://draxe.com/natural-ways-to-lower-blood-pressure/ Today I’m going to be sharing with you my top foods and supplements for overcoming high blood pressure. Blood pressure can be easily balanced out if you follow the steps in this video. High blood pressure is usually caused from excess sodium consumption, increased stress, or poor diet and exercise. There are three specific nutrients you want to get in your diet if you have high blood pressure: 1. Potassium 2. Antioxidants 3. Omega-3 fatty acids 4. Bonus=Magnesium Foods you want to avoid: 1. Excess sodium 2. Processed sugar The best supplements to naturally treat high blood pressure: 1. Fish oil 2. Magnesium 3. Coenzyme Q10 4. Garlic Essential oils to use are: 1. Lavender essential oil Lastly, make sure you’re exercising 20-30 minutes, three times a week. By following these tips, you will be well on your way to naturally lowering your blood pressure. For more information on blood pressure, you can check out this article: http://draxe.com/natural-remedies-high-blood-pressure/ *This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Views: 634322 Dr. Josh Axe
High Blood Pressure: Why Sugars Raise Readings
 
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NUMBER SIX in our series on High Blood Pressure. We talk about just why simple carbohydrates play such a key role in high blood pressure. Follow this one with https://youtu.be/-ZeEvOxxpx8 From daily multivitamins for overall health to melatonin at night for insomnia, i wonder, doctor... provides comprehensive supplements for the most common and persistent illnesses. https://iwonderdoctor.com/collections/
Views: 2362 i wonder, doctor
How does SALT raise Blood Pressure?
 
02:14
How does SALT raise Blood Pressure? http://www.camarillochiro.com/ This content is created for informational purposes only and not intended to substitute for chiropractic/medical advice, diagnosis or treatment. Always seek the advice of your own personal doctor regarding any matters that you see on the internet.
Views: 633 Adam J. Story, DC
Does Sugar Affect Blood Pressure?
 
02:31
British International School of Stavanger
Views: 4835 COBISScienceAwards
Natural Treatment for Low Blood Pressure
 
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A proper diet and healthy lifestyle, will bring your blood pressure back to normal and maintaining daily good healthy diet will surly get rid of blood pressure. If your blood pressure falls too low, call a doctor immediately. While waiting for medical help, you need to sit down or lie down and lift your legs above heart level. This helps to bring the blood flow back to the heart and brain and it could save you from losing Consciousness. These foods are generally considered to form the basis of a nutritious diet and are called whole foods. If you successfully control your blood pressure with given healthy lifestyle and proper diet, share to your others friend who are suffering from BP problem.
Views: 182364 Indian Health Care
Does alcohol ACTUALLY raise your blood pressure?
 
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This week on Comedic Monday I answer the question "does alcohol actually affect ones blood pressure" because who wouldn't use a BP machine for pointless funny shit right? To test this theory, we welcomed Molson Canadian beer into the evening. New videos Monday & Friday! Where to find me: Twitter: https://twitter.com/LeanneDelong Tumblr: http://leannedelong.tumblr.com/
Views: 4392 Leanne Delong
NIC 27b: Does Creatine Raise Blood Pressure?
 
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Article & Sources: http://www.physionic.org/comprehensive-creatine FB: https://www.facebook.com/PhysionicYouTube/ IG: Physionic_Youtube Scholar Level (NIC 27): https://www.youtube.com/watch?v=1pxGEcvZcQU SUBSCRIBE, LIKE, AND SHARE! :)
Views: 3482 Physionic
Marijuana (Cannabis) and Blood Pressure
 
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Robert of Mill Valley, CA is looking for alternatives to his prescription medications for high blood pressure. He’s considering using medical marijuana, but wants more information before he pursues this option. Watch to find out about current research on medical marijuana for high blood pressure and hear about the results I've seen in my own patients with high blood pressure. Read the full article here: http://www.drrachnapatel.com/medical-marijuana-for-high-blood-pressure/ To learn more about medical marijuana, visit my website: http://www.drrachnapatel.com DISCLAIMER The information in this video and on the website (http://www.drrachnapatel.com) is for educational and informational purposes only. It should not take the place of seeing a physician and should not be used to diagnose or treat a health problem or disease. It also does not establish a physician-patient relationship between you and Dr. Patel. Individual results may vary. The information contained in this video and on the website (http://www.drrachnapatel.com) has not been evaluated by the FDA (Food and Drug Administration).
Effects of High Blood Pressure
 
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Over time, the effects of high blood pressure (also known as hypertension) can include a heart attack, kidney failure, and congestive heart failure. The body structures most vulnerable to high blood pressure include the blood vessels, heart, brain, and kidneys. For videos and more check out http://www.emedtv.com/.
Views: 469519 eMedTV
High Blood Pressure: Why Stress Can Raise Readings
 
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You probably have heard of the concept that stress raises blood pressure. Dr. Rosensweet shares why here with a story of the origins of the fight-or-flight response. The adrenaline produced from this archaic fight-or-flight response forces the rise in blood pressure. Watch to find out more about how stress raises blood pressure, then visit i wonder, doctor... for more tips on managing your blood pressure. https://iwonderdoctor.com/collections/blood-pressure From daily multivitamins for overall health to melatonin at night for insomnia, I wonder, doctor provides comprehensive supplements for the most common and persistent illnesses. https://iwonderdoctor.com/collections/
Views: 2260 i wonder, doctor
Best Foods to Cure Low Blood Pressure | Healthy Recipes
 
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Don't forget to check out our brand new website - http://bit.ly/hmvnutr Be it any condition, a healthy diet is a road to fast recovery. Watch this video for some quick and easy recipes to help you recover from Low Blood Pressure! ----------------------------- Low Blood Pressure Low blood pressure or hypo-tension is a condition in which the blood pressure often drops to as low as 90 to 60 mm of hg. This condition can lead to a reduced blood flow & an inadequate supply of oxygen to various essential organs, thereby leading to symptoms like fainting, fatigue, excessive thirst, nausea, depression or blurred vision ----------------------------- Symptoms to look for: • Fainting • Fatigue • Excessive thirst • Nausea • Depression • Blurred vision ----------------------------- Food groups to consume in eczema: 1. Sodium: Increases blood pressure Foods to consume: Salt 2.. Eat multiple meals during day 3. Consume whole grains, lean chicken & fish 4. Drink lots of water ----------------------------- Recipes based on the above food groups: Recipe 1: Lemon & coriander chicken 1. Keep a pressure cooker on medium flame 2. Add 2 tbsp salted butter 3. Once it begins to melt 4. Add 1 tsp fennel seeds 5. Allow these to crackle 6. Add 2 medium chicken breast pieces 7. Add some salt to taste 8. Add ½ tsp black pepper 9. Add 2 tbsp lemon juice 10. Put 1 tbsp chopped coriander leaves 11. Cook this together for about 5 minutes 12. Close the lid of cooker & cook this for 2-3 whistles. Some chicken takes longer to become cook, you will need to work accordingly 13. Once, your chicken is tender enough, take it out in a plate 14. Finally, garnish with some coriander Recipe 2: Carrot & spinach concoction 1. Chop 2 carrots & add them in a blender. 2. Add 4-5 spinach leaves in it. 3. Blend them together. 4. Add some salt to taste and serve. This concoction makes for a healthy and filling mid-meal drink ----------------------------- Tips: • Avoid alcohol • Avoid potatoes, rice, pasta & bread ----------------------------- SUBSCRIBE TO HOMEVEDA NUTRITION: http://www.youtube.com/user/homevedanutrition?sub_confirmation=1 JOIN US ON FACEBOOK: http://www.facebook.com/homeveda FOLLOW US ON TWITTER: http://twitter.com/homeveda ----------------------------- The above recipes have been developed in consultation with a nutritionist. However, these are not intended as a substitute for the medical advice of a trained health professional. All matters regarding your health require medical supervision. Consult your physician before adopting the suggestions in this video, as well as about any condition that may require diagnosis or medical attention. Refer to the terms of use on our website http://www.homeveda.com.
Views: 58954 HomeVeda Nutrition
High Blood Pressure and Your Kidneys
 
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This animated video will show you what happens inside your kidneys when you have high blood pressure. It illustrates what the damage looks like inside your kidneys, and how it can lead to reduced kidney function over time. Learn more: https://www.kidney.org/atoz/atozTopic_HighBloodPressure Created by the National Kidney Foundation and the New York University School of Professional Studies
Do Hot Peppers Raise Your Blood Pressure?
 
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Peppers may come with blood pressure benefits sciencedaily. Googleusercontent search. Hot peppers help burn fats, lower your blood pressure hypertension and chili medical news today. Hot peppers may help lower blood pressure and high cholesterol, that's good of to balanced meals might give your heart health plan an added boost 7 jun 2013 the effect capsaicin on rate receptors when coming in contact with a mucous membrane, such as mouth 25 jan 2016 q. Reduce and avoid dangerous high blood pressure naturally hot peppers can help your heart health center everyday the effect of capsaicin on rate by prezi. The details plenty of studies show that the fiery ingredient in hot peppers turns up your body's fat torching furnace 26 dec 2015 blood pressure and diet. Pork chops, ham, bar b q ribs, fried chicken, hot wings smothered in sauce, i also recall drinking more sodas (pepsi and dr pepper) than water. Alone, and most do not have their high blood you may try incorporating cayenne pepper into your diet by cooking with the common chronic disease in adults associated increased pressure 'what causes (hypertension)? '. The site i read said 2 teaspoons but it is too hot for me, am would rather have high blood pressure than to the effects of low medication28 nov 2016 chili peppers taste due capsaicin they contain. What causes high blood pressure (hypertension)? Quora. How to lower blood pressure quickly (with pictures) wikihow. Capsaicin, a spicy component of chili peppers, might encourage drop in blood 9 sep 2010 good for you. Aug 2010 for those with high blood pressure, chili peppers might be just what the doctor as capsaicin set your mouth on fire, it also leads vessels to relax, isn't yet clear how many containing a day you'd veterans ptsd have an increased 'fight or flight' response if pressure is abnormally high, you will need lower quickly stick 1500 mg of sodium at maximum. Jalapeno peppers can be good choices for a weight loss diet because they are low in calories, with only 26 calories cup of sliced. Reasons why you should eat more spicy food. Php url? Q webcache. I use liquid cayenne to bring down my blood pressure. Six ways to lower blood pressure fast hang the bankers. You docs hot peppers help burn fats, lower your blood pressure jalapeno for high does black pepper raise pressure? Chilli link nhs choices health news. Because there's new evidence that capsaicin the ingredient makes jalapenos, habaneros and red pepper flakes blisteringly hot ups fat burning lowers blood pressure. Do not take capsaicin if you have high blood pressure or are already being treated for read this page to learn how lower your using natural remedies as a black woman i was raised on the typical african american diet. High blood pressure? 10 food swaps to bring it down treehugger. High blood pressure healing foods, herbs & spices. With regard to what causes essential manage your blood sugar, reduce pressure learning how different foods affect sugar and planning eat healthy a
Views: 1077 Wendy
💔 Can I Eat Keto if I have High Blood Pressure? (2018 Update)
 
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High Blood Pressure afflicts millions of people across the planet. It increases their risk of heart attack, stroke and kidney failure. Wouldn't it be great if there were a diet which lower blood pressure? Several diets have been proposed to help treat Hypertension, including the DASH Diet, but their results were disappointing. What if there were a diet that not only improved high blood pressure, but also reversed Metabolic Syndrome as well? There are opinions, both expert and otherwise, whether one can eat keto if they have high blood pressure. This video should put those worries to bed, and don't miss the special announcement for Patrons at the end! ------- Join me and let's optimize your health! ------- Still afraid of salt? Read this: https://amzn.to/2ER9RAH Get Dr Berry's Best-Selling Book: LIES MY DOCTOR TOLD ME 📕--▶ http://a.co/g53H5g7 FACEBOOK: https://www.facebook.com/kendberry.md/ INSTAGRAM: https://www.instagram.com/kendberry.md/ TWITTER: https://twitter.com/KenDBerryMD Thanks so much to Jeff P., Joe W. and John C., Vicky R. Kimberly M and Lori B., Greg R. Stephanie, Nicole Z. and Carol I. for being generous Patrons, and helping make this video possible… ▶You can help too, by becoming a Patron: https://goo.gl/kJJYws 🆕 Patron's FaceBook Page: https://goo.gl/XLVjmc (you may have to type a code to prove you're human) 📳Speak with Dr. Berry face-to-face about medical questions you might have using eVisit: https://goo.gl/7ibtW5 Ken D Berry, MD, FAAFP, is a Board Certified Family Physician and Fellow in The American Academy of Family Physicians. He has been practicing Family Medicine in rural Tennessee for over a decade, having seen over 20,000 patients in his career so far. Consult your doctor. Don't use this video as medical advice. I use TubeBuddy, you can too: https://goo.gl/UAmeqA For Collaborations please email me : kendberry.md@gmail.com If you would like to send products or books for me to review, or even a Christmas card lol, send HERE : The Berry Clinic 30 East Main Street Camden Tn, 38320 Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. Although all measures are taken to ensure that the contents of the YouTube channel is accurate and up-to-date, all information contained on it is provided ‘as is’. We make no warranties or representations of any kind concerning the accuracy or suitability of the information contained on this channel. Dr. Ken D. Berry may at any time and at its sole discretion change or replace the information available on this channel. To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content.
Views: 22268 KenDBerryMD
How to control Low Blood Pressure
 
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If your blood pressure falls too low, call a doctor immediately. While waiting for medical help, you need to sit down or lie down and lift your legs above heart level. This helps to bring the blood flow back to the heart and brain and it could save you from losing Consciousness. A proper diet and healthly lifestyle, will bring your blood pressure back to normal and maintaining daily good healthy diet will surly get rid of blood pressure. These foods are generally considered to form the basis of a nutritious diet and are called whole foods. If you successfully control your blood pressure with given healthy lifestyle and proper diet, share to your others friend who are suffering from BP problem.
Views: 91935 Indian Health Care
Effect of caffeine on blood pressure
 
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Ever thought about the effect that caffeine has on blood pressure? Cardiologist Trey O'Neal, MD, from the Intermountain Heart Institute at Intermountain Medical Center explains the effect of it in this short video.
Views: 6147 IntermtnMedCtr
TRUE or FALSE:  Alcohol Causes High Blood Pressure?
 
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Official Site: http://www.LowBPdrugFree.com - The Secret to Natural Blood Pressure Control. TRUE or FALSE? Alcohol Causes High Blood Pressure? Learn the truth. Plus, learn about The Breathtaking Nature Method, a clinically proven, drug-free way to control hypertension on our channel: LowBPdrugFree, and at: http://LowerBloodPressureDrugFree.com.
Views: 26654 LowBPdrugFree
The TRUTH about Blood Pressure and Cholesterol.
 
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The TRUTH about Blood Pressure and Cholesterol. High blood pressure is not DANGEROUS, it is not a Disease! IT is a symptom of a greater underlying problem! 50-65% of people who have heart attacks have normal levels of cholesterol Marketing plays a huge role in how the drug companies portray the need for a product At http://Owners-Guide.com we strive to educate people on natural solutions to health. SUBSCRIBE at http://www.youtube.com/user/johnbchiro CALL TOLL FREE 1-855-712-0012 to get bonus materials not on YouTube or text your first name and email plus 89869 to 1-817-591-2905.
Views: 1617264 Dr. John Bergman
Alcohol and High Blood Pressure - Effects, Treatment, Management
 
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Alcohol and High Blood Pressure - Effects, Treatment, Management What is High Blood Pressure? http://alcoholmastery.com/alcohol-and-high-blood-pressure-effects-treatment-management/ High blood pressure has many causes, this post is primarily concerned with the relationship between alcohol and high blood pressure. Blood Pressure is the measurement of the pressure of the blood against the walls of your blood vessels. A BP monitor calculates the force of the blood from both the beating heart and the resting heart. Alcohol can cause high blood pressure (HBP) while you’re drinking, and long term heavy drinking can cause chronic high blood pressure. HBP can lead to a heart attack or heart failure, stroke, and kidney failure. Dr Brian Silver of Henry Ford Hospital, Detroit, says "Somehow the binge drinking compounds [HPB] -- and more than just a little bit." Men with really HBP are at even greater risk. 6 or more drinks consumed in one sitting can quadruple the risk of having a heart attack or stroke. Dr Silver, who is also a spokesman for the American Heart Association, says “There have been studies that alcohol [consumption] can increase blood pressure 15 to 20 points. And if you start off hypertensive, raising your blood pressure 15 or 20 points probably does as much as double your risk of stroke, so this certainly fits with things we already know." What are the Symptoms of High Blood Pressure? There are really no symptoms of high blood pressure, other than it registering on a blood pressure monitor. So it is vitally important that you know this reading. High blood pressure can cause aneurysms, narrowing of the blood vessels and arteries, kidney failure, stroke, heart attack, blindness, and amputations. Treatment for High Blood Pressure The best way of controlling your blood pressure is to live a healthy life. Here’s 7 ways that you can lower your blood pressure and keep it down. Reduce alcohol intake Lose weight Exercise regularly Eat a healthy diet Reduce salt intake Reduce caffeine Stop smoking The more of these you choose to implement in your life, the better your blood pressure will be, and you’ll get the other benefits that come with a healthy lifestyle. There are also medications that can be prescribed in emergencies. Outlook The outlook for this condition depends on how much personal responsibility you take. If you go all out to change what you’re putting into your body, eliminate all the drinking and smoking, all the crappy foods and food additives, the outlook for a long and healthy life is very positive. Sources http://www.heart.org/HEARTORG/Conditions/HighBloodPressure/SymptomsDiagnosisMonitoringofHighBloodPressure/What-are-the-Symptoms-of-High-Blood-Pressure_UCM_301871_Article.jsp www.nhlbi.nih.gov/health/health-topics/topics/hbp/signs.html High Blood Pressure can be the silent killer because you won't know about it from any symptoms, there aren't any. You need to have a regular check up or get yourself a Bp Monitor to give yourself a ballpark figure. If you drink, or smoke, or eat shit foods, you can be sure it's not doing your blood pressure any good. Alcohol and high blood pressure is just another risk you're taking with heavy drinking. Are you signed up for the Alcohol Mastery newsletter? It doesn't cost anything, there's always a couple of extra tips, a heads-up to new content on the site, and most importantly -- it's a weekly reminder of your commitment to quit. Sign up here: http://alcoholmastery.com/free-newsletter-signup I hope you get something out of this video, come back again for more of the same, subscribe to the channel...AlcoholMasteryTV or visit the website... http://alcoholmastery.com http://alcoholmastery.wordpress.com http://alcoholmastery.blogspot.com.es/ http://pinterest.com/alcoholmastery/ http://www.facebook.com/AlcoholMastery https://twitter.com/AlcoholMastery
Views: 14147 AlcoholMasteryTV