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10 Dangerous Brain Damaging Habits To Stop Immediately

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10 Dangerous Brain Damaging Habits To Stop Immediately https://www.youtube.com/watch?v=41rBhsYvT0Y The brain is an incredibly important body part, as it is one of the biggest one in the body and represents the main control center. It has multiple functions, responsibilities, and tasks, as well as lots of information stored. Its delicate structure can be easily damaged and thus cause various serious health issues and complications. According to the World Health Organization, these are the top 10 brain-damaging habits nowadays. Please subscribe and watch this video until the end to know the complete information. 1. No Breakfast. We constantly hear that the breakfast is the most important meal of the day, but you surely know a lot of people who avoid it on a daily basis. However, after the night of no food, the avoidance of the breakfast will provide insufficient amounts of nutrients to the brain, and if repeated, it can lead to brain degeneration over time. 2. Sleep Deprivation. The deprivation of sleep for a longer period of time accelerated the death of brain cells. Sleep provides proper rest and repairs the body from the stress during the day. Therefore, sleeping should always be among your priorities. 3. High Sugar intake. Unfortunately, sugar is hidden in almost all food and drinks we consume nowadays. If you avoid sugar, you will experience great benefits, as the high sugar intake destroys the ability of the body to absorb nutrients, leading to malnutrition and development of brain disorders. 4. Overeating. Overeating leads to weight gain, bloating, damages self-esteem, as well as reduced mental power and hardening of the arteries in the brain. 5. Smoking. This is one of the most detrimental habits, and despite all other side effects, it also leads to “multiple brain shrinkage”, as well as dementia-related diseases, such as Alzheimer’s disease. 6. Head Covered While Sleeping. It may sound strange, but this habit reduces the intake of oxygen during the night, and while sleeping, one can feel the light-headedness or air deprivation. Additionally, there is an increased risk of inhaling excess carbon dioxide. 7. Air Pollution. As you cannot walk around with a face mask over during the entire day, you cannot help yourself with this issue much. The proper function of the brain requires extremely high oxygen amounts, so the constant inhalation of polluted air reduces the supply of oxygen, affecting the efficacy of the brain. 8. Working Your Brain During illness. Living in a world where everyone lacks time and we constantly rush, numerous people would rather continue working than rest while sick. However, sickness is the body’s sign that we need to slow down a bit, and that the brain desperately needs a break. Therefore, pushing through sickness may reduce the brain efficacy and cause damage. 9. Talking Rarely. Talking supports the development and growth of the brain, so intellectual conversations strengthen and stretch this organ and boost its function. 10. Lack of Stimulating Thoughts. Thinking expands the brain and supports its function, so this potent tool significantly improves the brain and opens new pathways in the mind. The neuroplasticity of the brain ensures that you will either enhance the mind, or the brain will shrink and your lack of interest and reduced efforts will decrease your skills and abilities. Hence, the brain is a stunning tool, so you should learn how to develop it further, and it can do miracles for you. Thank you for watching. please like, comment, subscribe and share with your friends and family.
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Text Comments (919)
Natural Remedies (1 year ago)
These 10 bad habits should be stopped immediately if you want to live a brain damage free life ! Which of these 10 bad habits do you have ? Comment below !
Juggy R (13 days ago)
Thank you so much for the incredible information my dad will enjoy this channel 👍🏼 :')
Govinden Menen (13 days ago)
Hindu devotional songs
ExplodinGarbage (18 days ago)
+Super Troll No, it's not and a breakfast is really important. I over eat sometimes, because I'm depressed, but I always eat 3 meals a day, sometimes four.
ExplodinGarbage (18 days ago)
+Lion Heart you should eat a good breakfast and don't eat a big lunch and dinner ...says the kid who eats cereal for breakfast
ExplodinGarbage (18 days ago)
+Eagle Nebula same 🙁
Jitendra Dhakad (2 days ago)
Helpful information. Thankyou.
Natural Remedies (20 hours ago)
you are most welcome dear. please share this video with your friends and family too
Traci Harrett (7 days ago)
Fasting has been shown to increase brain stimulation not degenerate it.
Sunil Dhorqjke (8 days ago)
nice
Natural Remedies (7 days ago)
yes dear, please share this video with your friends and family too
ELECTRIX FANCY (12 days ago)
Thanks for the info😁
ELECTRIX FANCY (12 days ago)
+Natural Remedies yes
Natural Remedies (12 days ago)
you are most welcome dear, please share this video with your friends and family too
View Bens (13 days ago)
covering my head while sleeping is bad? wtf!? don't worry if my nose, mouth stop working or my ears is plug. my butthole will do the work
mark carey (13 days ago)
No mention of booze, porn and drugs.
Juggy R (13 days ago)
Who sleeps with a bag on their head? 🤔
Abir Ghosh Chowdhury (14 days ago)
Awesome Video... Thanks for the Info
Abir Ghosh Chowdhury (13 days ago)
+Natural Remedies yeah Sure
Natural Remedies (13 days ago)
you are most welcome dear :) please share this video with your friends and family too
Jagjeet Sandhu (14 days ago)
10- 0
Shakeel Ahmad (17 days ago)
STOP THAT OF HALF HABITS IS MORE DIFFICULT
Edviga Dias (18 days ago)
That's not accurate, what about intermittent fasting, proved to have a lots of benefits, meditation to clear the mind and empty the mind. Overeating one can eat the size of his stomach, until he's satisfied, but only with one meal a day.
Fart, You will live longer
ExplodinGarbage (18 days ago)
_Talking rarely._ Lol, I have no friends, no one to talk to, no one understands me and I can't be my real self with anyone, apart from my parents. I guess that's another way school makes me dumb, since I have no friends and feel insecure.
Catherine Reynolds (18 days ago)
number 6??
Peter Andrews (19 days ago)
No alcohol then? Of course not. It brings in too much taxes. And all those guardian reading liberals need a glass of red even though it causes untold damage dementia and death
King ISH x2 (19 days ago)
what if my breakfast is literally water? 😳😳
Natural Remedies (18 days ago)
drink your water
Michael Giordano (19 days ago)
What's it say in the brain in the main picture.... I do ...do you?
Nice information
Natural Remedies (18 days ago)
thank you dear. please share this video with your friends and family too
ANURAG KUMAR (20 days ago)
thanks
ANURAG KUMAR (20 days ago)
love u also
Dimitri Balfour (21 days ago)
avoid aggressive people..
Harmeet Singh (21 days ago)
11. Fortnite
assault and battery (22 days ago)
11. Listening to angry women explaining to us about ' gender equality '...
assault and battery (22 days ago)
So, why are cigarettes and sugar , legal?
Douglas Martin (21 days ago)
business make more money
Natural Remedies (21 days ago)
+Carel is right
Carel Joubert (22 days ago)
Money
II Spectra II (22 days ago)
Talking too much damages your brain??????
Y do u having happy music over things that can harm the brain LMAO
satyawati badhai (23 days ago)
useful information
FAITHFORCE GAMING (24 days ago)
10th tip was useful
Ayush Tiwari (25 days ago)
Thank you so much 😄
Natural Remedies (23 days ago)
you are most welcome dear, please share this video with your friends and family too
Sandani Salgadu (25 days ago)
Thanks a lot
Natural Remedies (23 days ago)
you are most welcome dear, please share this video with your friends and family too
D foster (26 days ago)
this reminds me of a news reader from maybe a decade ago? I can almost picture her face..
yshk viswanatham (27 days ago)
Relationship fail in 95% .no 100 % need fail don't link with relationship to marriages hear fail need why never marriage with nearest relation marriages it is in further children mental ability caliber demaged it is not suggestble for marriages it is very bad 100 % fail need ?how it is now better doing now if you qualified you get good job or business short term or long term ,or in any hardwere company for doing hard work pay less compartively software.if you got any thing then you will go for matches if you good night beautiful face good health then you select one beautiful lady from your level status only consider if you have good job then you not going to marry collector daughter status verified.allways daughters parents think it positively for her daughter good qualities person welcome to their house . They want rich person, educated person, good personality all these need . Don't spoil your relationships don't link with love their daughters they are not ready for your love are you good job , good business , hardware job only for un qualified person is also our beloved human educationally weak but our support for with him. Daughter parents look after their children for marriages good everything in good then they give their daughter .status comparitive need relationship continue but don't put marriages 100% fail no doubt at all. My daddy sister daughter for me think bad in your future your children mental caliber demaged it leads first public examination every person to be completed 15 year your children now 18 years complete he cannot pass first public examination.ate you now o .k if you have any doubt quesitions send to me I will give answers with polightly give you. All the best to you.yshk viswanatham. Msc Bed.
dreezy loran (28 days ago)
I wonder why my brain still feel great
Élysée Pasteur (28 days ago)
Hello! Thank you for sharing this video on brain health! Very useful lesson s. Congratulations!
Gurpreet Kour (29 days ago)
ur voice ate my mind
Gurpreet Kour (29 days ago)
+Natural Remedies jst get lost accept u hv a horrible voice okyy
Natural Remedies (29 days ago)
Lol
Ahmed Xavi (30 days ago)
Yeah; really I so need these points and otherhand I have a question? Which are the best food's of brian ??
Natural Remedies (30 days ago)
https://www.youtube.com/watch?v=Qys4zpM2OS4
Holly styne (1 month ago)
i will try to follow these..
what what (1 month ago)
just lick a 60 years old pussy everyday to heal your damage brain .
Natural Remedies (1 month ago)
lol
Mohan Chand Mathur (1 month ago)
Nice video
Natural Remedies (1 month ago)
thank you dear, please share this video with your friends and family too
Raja Shafiq (1 month ago)
Thanks for uploading this video.
Natural Remedies (1 month ago)
you are most welcome dear, please share this video with your friends and family too :)
You forgot pornography, Pornography!
Natural Remedies (1 month ago)
yes dear, please share this video with your friends and family too :)
Hyder Ali (1 month ago)
Lack of exercise
Balaraja surya (1 month ago)
Thinking will affect the brain.?
Aznoor Ahmed (1 month ago)
Keep uploading such more so that people can lead a healthy life ....and thanks u a lot ..
Natural Remedies (1 month ago)
you are most welcome dear :) Please share this video with your friends and family too
Ashajit Tentha (1 month ago)
Fake video
Pavan Anthapur (1 month ago)
It was informative, most of the ppl suffer because of causing stress, tensions. Doing Meditation will reduces stress anxiety and tensions.
Natural Remedies (1 month ago)
you are most welcome dear, please share this video with your friends and family too
Adam Shire (1 month ago)
I never eat last 6 yrs
DUSA SAISRI (1 month ago)
Thanks for ur advice l will try to follow I like the video
Natural Remedies (1 month ago)
you are most welcome dear, please share this video with your friends and family too :)
Dr.AZEEM KHAN (1 month ago)
Android phone
Addawe Mohamoud (1 month ago)
good
Rhyan Valdez (1 month ago)
dont cover your nose while sleeping (Y)
Pernell13489 (1 month ago)
omg. #6 covering your head while sleeping and tjey show someone with a bag tied over their head. Too funny!
Malate K (1 month ago)
Tbh I don't really believe in Fact no. 9 because of NOT talking regularly, I was able to focus and concentrate to my study and work. So it's a big No No to me
Entertainment wallah (1 month ago)
True
Natural Remedies (1 month ago)
nice dear. please share this video with your friends and family too :)
Maslah Halake (1 month ago)
wow amazing,tnxs 4 the information
Natural Remedies (1 month ago)
you are most welcome dear, please share this video with your friends and family too :)
Danappa N Betur (1 month ago)
thank u so much 😃😃
Natural Remedies (1 month ago)
you are most welcome dear, please share this video with your friends and family too
Umme Haya (1 month ago)
thanks ☺☺☺☺
Natural Remedies (1 month ago)
you are most welcome dear, please share this video with your friends and family
Anita Singh (1 month ago)
👌👌👌🌹
Natural Remedies (1 month ago)
Thank you dear, please share this video with your friends and family too :)
Sachin Tanta (1 month ago)
can you give me the answer how our monks mind is more powerful however they Sleep only for two to three hours
awal mohammed (1 month ago)
Great
Natural Remedies (1 month ago)
yes dear, please share this video with your friends and family too
Ubax Maxamed (1 month ago)
Great i understand we will help in future this advice Thanks A lot
Natural Remedies (1 month ago)
you are most welcome dear, please share this video with your friends and family too
Bijaya Shankar Tiwari (1 month ago)
Yeah I do not talk to anyone throughout the day.what to do?
Natural Remedies (1 month ago)
start talking to anyone throughout the day.
Tj Jourden (1 month ago)
Fasting leads to neurogenesis, and new brain cells.
Reena Verma (1 month ago)
thnksss for this information.
Natural Remedies (1 month ago)
You are most welcome dear,. please share this video with your friends and family
Thanks for sharing
Energy of universe (1 month ago)
Thanks :)
Natural Remedies (1 month ago)
You are most welcome goku. please share this video with your friends and family too.
Rash Habibun (1 month ago)
Really this number 6? Please rply me
Hero Parmar (1 month ago)
Other brain damaging things are Read more
kasahun solomon (20 days ago)
Hero Parmar
Sandhya Mehare (1 month ago)
phone is too. damage our brain power
Aathi Thyan (1 month ago)
Please let me know the name of the background music?
Natural Remedies (1 month ago)
spring in my step
Dimple Jangid (1 month ago)
My god...I have all these habits except smoking nn air pollution ...🙁
Natural Remedies (1 month ago)
hope you can fix them dear. please share this video with your friends and family as well
Rafiullah Momand (2 months ago)
thanks
Natural Remedies (1 month ago)
you are most welcome dear, please share this video with your friends and family too :)
Gautam Bhandari (2 months ago)
Mobile phone is damaging too . Use less . Bye bye hurry up..
whitebird77 (2 months ago)
I hate smoking coz it affact others.
Natural Remedies (2 months ago)
yes dear :) please share this video with your friends and family too :)
Passion of Taekwondo (2 months ago)
Yes number 9 and enjoying my life
Pacha Muthu (2 months ago)
Nice
Mashi Tang (2 months ago)
Hai im 14 and i feel like my brain is empty and sometimes i dont talk too much and maybe that was the reason why it is my brain is empty and im not interested on everything ..i cant focus on what im doin..and theres a lot of negative comes to my mind and i dont see a good thing...im worry...pls help..i feel a lose my personality 😣😣 Plss help...i donknow what to do
HAYTHAR Ibn Mohammed (2 months ago)
Mashi Tang ,Dont worry much about it.Neither talking too much will take u somewea nor wil it destroy ur personality.Its better 2 b silent in thiz world that neva stops talking(that makes least sense possible).By de way thiz iz just bt a u-tube vedio.Carry on & let it not interfere with ur personality!🙋🙋🙋
Mashi Tang (2 months ago)
Natural Remedies thank you.. im just worry....i guess im depressed that's why im not interested on everything...maybe i should do the things that makes me happy 😊 ...Thank you ☺
Natural Remedies (2 months ago)
You are fine dear, do not worry about it :)
Raja Thakur (2 months ago)
Very nyc video☺☺
Natural Remedies (2 months ago)
you are most welcome dear, please share it with your friends and family too
MIKE PHONE (2 months ago)
True?
Expolierier sodh (2 months ago)
After watching this video i decided to subscribe your channal. Want ore
Natural Remedies (2 months ago)
thank you dear :) please share this video with your friends and family too
Yedukondalu Pakki (2 months ago)
Good information to everyone
Natural Remedies (2 months ago)
thank you dear, please share it with your friends and family too :)
livin dead (2 months ago)
Good info
white supremacist (2 months ago)
You cant belive a word from the WHO THEY MADE VITIMANS ILLEGAL FFS
Onisan MMA (2 months ago)
intermittent fasting is the best for you i agree with everything except number 1. skip breakfast you fat mofos! give your digestion a break and your brain functions better and more clearly when fasted and you get natural growth hormone from training after 16 hr fast
MANISHA TRIPATHI (2 months ago)
Please make such more videos for us.
MANISHA TRIPATHI (2 months ago)
off course
MANISHA TRIPATHI (2 months ago)
thanku so much for giving such great tips👍 👍 👍 👍 👍
Natural Remedies (2 months ago)
you are most welcome dear. please share it with your friends and family too :)
sameera Khan (2 months ago)
Everyone should stop immediately 😯 Bcz she's absolutely ri8 But hum kuch jldi ni kr skte means Slow slow hi sahi yeh sab immediately stop krna chahiy
Dhanya das (2 months ago)
superbb
umar sarif (2 months ago)
Faje
Prasanta Borah (2 months ago)
Thanks.
Natural Remedies (2 months ago)
nice dear, please share it with your friends and family too :)
Kacho Arif (2 months ago)
Any tips from any body to quit smoking plz
Natural Remedies (2 months ago)
Will Power, replace smoking with bubble gum.
THE FAIR TARAR (2 months ago)
Very informative video
Madhavi Chauhan (2 months ago)
1.missing breakfast 2.sleeping late 3.high sugar consumption 4.more sleeping, specially in morning 5.eating meal while watching TV and computer 6.wearing cap or socks while sleeping 7.habit of blocking /stopping urine. these are the 7biggest brain damaging habits, he missed some, hope this helps you!! 👍
Deena Jani (13 days ago)
ok
Idea - Empire (2 months ago)
Great idea to give up these ugly habits! I have one habit that is never bad: reading. If you don’t know what to read I have some ideas on my little website: idea-empire.jimdo.com
TheGiant Unhappy (2 months ago)
Sleep deprivation... Watch this on 2:40am😀😁
Treo Villas (2 months ago)
Hmm stress kills brain cells right?,well then asian moms specificaly filipino moms give alot of that i know that cause i got one ._.
Natural Remedies (2 months ago)
yes stress is horrible for you.
Guled Abdi (2 months ago)
OK its good lecture
Natural Remedies (2 months ago)
thank you dear, please share it with your friends and family too :)
OOKO OKOTH (3 months ago)
Kindly share me through Ooko90okoth@gmail.com
James Tatum (3 months ago)
brain power bluer upper flasher!

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