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10 Dangerous Brain Damaging Habits To Stop Immediately

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10 Dangerous Brain Damaging Habits To Stop Immediately https://www.youtube.com/watch?v=41rBhsYvT0Y The brain is an incredibly important body part, as it is one of the biggest one in the body and represents the main control center. It has multiple functions, responsibilities, and tasks, as well as lots of information stored. Its delicate structure can be easily damaged and thus cause various serious health issues and complications. According to the World Health Organization, these are the top 10 brain-damaging habits nowadays. Please subscribe and watch this video until the end to know the complete information. 1. No Breakfast. We constantly hear that the breakfast is the most important meal of the day, but you surely know a lot of people who avoid it on a daily basis. However, after the night of no food, the avoidance of the breakfast will provide insufficient amounts of nutrients to the brain, and if repeated, it can lead to brain degeneration over time. 2. Sleep Deprivation. The deprivation of sleep for a longer period of time accelerated the death of brain cells. Sleep provides proper rest and repairs the body from the stress during the day. Therefore, sleeping should always be among your priorities. 3. High Sugar intake. Unfortunately, sugar is hidden in almost all food and drinks we consume nowadays. If you avoid sugar, you will experience great benefits, as the high sugar intake destroys the ability of the body to absorb nutrients, leading to malnutrition and development of brain disorders. 4. Overeating. Overeating leads to weight gain, bloating, damages self-esteem, as well as reduced mental power and hardening of the arteries in the brain. 5. Smoking. This is one of the most detrimental habits, and despite all other side effects, it also leads to “multiple brain shrinkage”, as well as dementia-related diseases, such as Alzheimer’s disease. 6. Head Covered While Sleeping. It may sound strange, but this habit reduces the intake of oxygen during the night, and while sleeping, one can feel the light-headedness or air deprivation. Additionally, there is an increased risk of inhaling excess carbon dioxide. 7. Air Pollution. As you cannot walk around with a face mask over during the entire day, you cannot help yourself with this issue much. The proper function of the brain requires extremely high oxygen amounts, so the constant inhalation of polluted air reduces the supply of oxygen, affecting the efficacy of the brain. 8. Working Your Brain During illness. Living in a world where everyone lacks time and we constantly rush, numerous people would rather continue working than rest while sick. However, sickness is the body’s sign that we need to slow down a bit, and that the brain desperately needs a break. Therefore, pushing through sickness may reduce the brain efficacy and cause damage. 9. Talking Rarely. Talking supports the development and growth of the brain, so intellectual conversations strengthen and stretch this organ and boost its function. 10. Lack of Stimulating Thoughts. Thinking expands the brain and supports its function, so this potent tool significantly improves the brain and opens new pathways in the mind. The neuroplasticity of the brain ensures that you will either enhance the mind, or the brain will shrink and your lack of interest and reduced efforts will decrease your skills and abilities. Hence, the brain is a stunning tool, so you should learn how to develop it further, and it can do miracles for you. Thank you for watching. please like, comment, subscribe and share with your friends and family.
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Text Comments (1086)
Natural Remedies (1 year ago)
These 10 bad habits should be stopped immediately if you want to live a brain damage free life ! Which of these 10 bad habits do you have ? Comment below !
JZQHMZ HVSVOH (1 hour ago)
I have the habit of high consumption of sugar
Minthang Khongsai (6 days ago)
Sleep deprivation
Junaid Ahmad. Meer (6 days ago)
Did Einstein Slept for 8 hrs? ???
lol bast (1 month ago)
Last two are stupid, meditation tells you not to talk & think too much
Lovish chuchra (1 month ago)
Breakfast and headcover
Abdiwaasac Hussein (22 hours ago)
Wonderful information👍👍
Larry Putra (1 day ago)
Great advices,thank you.
hanan abd elhafeez (1 day ago)
Wait over eating???? But I luv food 😂
Does masturbation affect brain
Derp Hero_02 (2 days ago)
Natural Remedies oof
Natural Remedies (2 days ago)
yes dear. masturbating more than 2-3 times per week definitely has it's bad effects.
John Morris Nyagado (3 days ago)
Who got it , subscribing too damages the brain
Fgfg Dfgh (5 days ago)
I could not understand the point six. Is it still harmful if we cover only head but not mouth and nose.
Natural Remedies (4 days ago)
no. do not cover the head mouth or nose.
Rana Hamad (5 days ago)
Do not play too much online games ONE MORE TIME!!!!!
leighMe Butera26 (6 days ago)
Omg, i'm so thankful for this video almost half of these bad habits is what i do everyday.
leighMe Butera26 (4 days ago)
+Natural Remedies yes i will!!!😊😊
Natural Remedies (5 days ago)
Thank you for your support dear. please share this video with your friends and family too :)
Niren Upadhyay (6 days ago)
Hindi please
Tiffany Joyce (12 days ago)
Haha,somebody plz tell me how over eating causes low self-esteem
Bikash Paudel (13 days ago)
👍👍
sagir ansari (16 days ago)
people who are suffering from headache don't take this things seriously but take your food properly and health maintaim☺
GIRISHA B K (16 days ago)
I want answer this question over thinking is problem to brain
Gaurav Kumar (18 days ago)
It's working
Rahul Yadav (20 days ago)
Thanks
Teacher: STOP TALKING CLASS!!!!! >:( Me: but not talking causes brain damage Teacher: DETENITION EMMA!!! (My name) Jason(my friend): but she said the trutg Everyone: *nod* Teacher: EVERYONE DETENTION!!!
Mallika Panchal (25 days ago)
What are the benefits of avoiding sugar?
uzi 22j000 (26 days ago)
Thank you for sharing this habits nice
subeer khalif jama (26 days ago)
Thank u your infornation benifit for us really important who flow these
nagabhushanam roja (27 days ago)
Yeah it's very useful information.. thank you
arun kumar (28 days ago)
tq for sharing the information for us keep going
keep it simple (30 days ago)
😂😂 I have all of these...😑😑
azlan woon (30 days ago)
I drink alcohol and my brain is good
Dave Ridlespriger (30 days ago)
ASK GOD.
Dave Ridlespriger (30 days ago)
Like the time she busted in the bathroom And begged me to have sex with her in front of her daughter while her kid was watching?Why would she want her daughter to associate me with sex? MY LOGIC IS SUPERIOR. (8
Jack Thapa (1 month ago)
So no exercise,alcohol and drugs,pornography will not affect brain. I am relieved now :-)
Vammse krishna (1 month ago)
Pornography addict also damaged the brain why mentione it
Thanks
Asha Malhotra (1 month ago)
I have a sweet tooth.After watching dis m gonna control my intake of sugar. Thank you
Ernestine Bourne (1 month ago)
People we must see our bodies as important as our cars and house ,spend your in the market love and keep your surroundings clean .Cook or buy balance meals
noam Israel (1 month ago)
The habit that damage the brain,the most, is alcohol drinking.
the gaming pizaa (1 month ago)
Fuck I do 8/10 of all of these xD
just a game (1 month ago)
We can't stop air pollution so aren't Our brains already damaged
Shocking facts (1 month ago)
Thanks
Shocking facts (1 month ago)
Thanks
Suman Mondal (1 month ago)
How about pornography.Is it not damage our brains
Donald Trump (1 month ago)
I cant have breakfeast because I always go school late
Amaan Allaudin (1 month ago)
Good video
Dulal Mistri (1 month ago)
I am avoiding breakfast from last week.😯But,...😞🙁from tomorrow ,I will not do it...🙂🤗😇.Thanks...😀😇💞💖💗
Revansidiah Math (1 month ago)
less talking...? really..?...especially all the genius are and were less talkers..
Technical Bhabesh (1 month ago)
http://4funindia.com/u/13092077
Jackie chan (1 month ago)
Video starts at 0:36 seconds
JUVENA HERBALS (1 month ago)
Very informative
Seraj ali (1 month ago)
i Am A doctor, and i have to work 12hrs a day sometimes even more. we are sleep deprived all the time but no one gives a damn about us. we dont get paid enough also. 😔 we know that its damaging us, but we have no option.this is india. a country ruled by illiterate criminals and nations education run by miserable assholes who are ruining children's lives.
Ramesh Manian (1 month ago)
Main one are lust because you sperm wastage means you die ( brain ) so avoid sex n masterbath than you are master on self
Kaixninja 2 (1 month ago)
U know u should really use easier words cause using words like deprivation bacause us dumb dumbs don't know what it means
Kezia Isles (1 month ago)
No breakfast Sleep Depravation Cover head while sleeping
Cresir Makwi (1 month ago)
tc nice I'll work on it
Rushb Kumar (1 month ago)
But Albert Einstein was doing smoking ,?
Cool Girl (1 month ago)
No breakfast Lack of sleep Higher sugar intake Overeating Head. Covered while sleeping Air pollution Working during illness Talking rarely Lack of thoughts
Affection Azees (1 month ago)
There is no bad habit s for me
Madhushree K (1 month ago)
Thank you madam for your precious information.
All in One (1 month ago)
Talking rarely is my main problem. I don't want to share anything to anyone. Could you please tell me how to get rid of this problem.....
COVER FIRE OFFICIALS (1 month ago)
this is useful. thanks!
Bala Krishnan (1 month ago)
😨 i have al tis habits
syed Quraishi (1 month ago)
I take too much sweets 😢😢
Kumar Abhinav (1 month ago)
Ya but what about the great minds like Isaac Newton,Nicola Tesla, Leonardo Da Vinci etc. They bearly sleep and talk even sometimes without meal.🤔🤔
Husseen Ahmad (1 month ago)
good
Kooch man (1 month ago)
Alcohol and other drugs also cause brain damage if used too much.
Natural Remedies (1 month ago)
yes dear. please share this video with your friends and family too
Arjun 6383513229 (1 month ago)
How manage body wait?
shameem siraj (2 months ago)
Iam usimg honey any problem
Naffeh Umer (2 months ago)
The Brain is the main centre of functions . Therefore it must always be alert.
Natural Remedies (1 month ago)
that's great dear. please share this video with your friends and family too
Husbulla 2.O (2 months ago)
Hooo I am happy now coz my mother always say don't use mobile phone but according to W.H.O there is no phones in the list😀😄😄
Jayashree Sreedharan (2 months ago)
poda. nari
Shantha Perera (2 months ago)
nice
clowsy Felcia21 (2 months ago)
As your request..liked and commented!!
Natural Remedies (2 months ago)
thank you so much dear :)
Hema shetty (2 months ago)
I don't have any of these bad habits...
Belony11zz (1 month ago)
Same except for working your brain during illness
Hema shetty (2 months ago)
Thank you for your love
Faada Shegow (2 months ago)
Also stress that cause brain dameg
Faada Shegow (2 months ago)
Thanks for everything
Yuvii Guragai (2 months ago)
✌️
Abdur-rahman Mohamed (2 months ago)
I don't take breakfast and I'm adopted to it without taking. I don't have appetite in the morning
vaibhav waghmare (2 months ago)
Marthi madhe pan sangitla tr chalte
avezeb dsouza (2 months ago)
What about alcohol ? Everyone has forgotten that. Alcohol causes irreversible brain damage by killing brain cell. How come you are kind to alcohol ?!
Natural Remedies (2 months ago)
yes dear, alcohol is bad for you too. please share this video with your friends and family too
Sunil Lamsal (2 months ago)
So drinking alcohol is good for brain??? 😂 😂 I m happy now I can drink cheers!!!!!!
Gopi P (2 months ago)
Hats off to tat 'Most useful' mesg. Tq very much. I need to change a lot of my habits....so bye & Tx once again.
Gayatri Gogoi (2 months ago)
I could try it for good health😘
Gouda Baramasali (2 months ago)
WHO always say lie
shawn (3 months ago)
this is nonsense
Mimi Reza (3 months ago)
Do you suggest that not eating breakfast?
Natural Remedies (3 months ago)
You should eat breakfast
SMYmetal (3 months ago)
help....i do sleep late..my self esteem is fine but i do become shy sometimes to my friends and i always sleep at school..yesterday at 2 am.. i cant controll my left body parts well. I sat down but my body from the left pulls me down to the ground.. how do i fix this?
thanks i will now start damaging my brain also thanks for hearting my comment
Dibyendu Sarkar (3 months ago)
Porn must be put on the 1st. ,😒
prajwal KHADTARE (3 months ago)
nice viedo
prajwal KHADTARE (3 months ago)
good
Shabdaya Mounam (3 months ago)
Excessive smartphone usage can be included as one among these.
Haresh Kumawat (3 months ago)
Thanks
Natural Remedies (3 months ago)
you are most welcome dear, please share this video with your friends and family too
Kumari Pooja (3 months ago)
Good information
Natural Remedies (3 months ago)
you are most welcome dear, please share this video with your friends and family too
MBR 9000 (3 months ago)
I’m surprised that headbanging is not on the list
Rockstar Ruman (3 months ago)
Nice.. Can I know what your occupation is?
Natural Remedies (3 months ago)
thank you dear, my occupation is homeopathy/Spiritual Healing.
Shotiko Tugushi (3 months ago)
I can avoid everything but not cigarette
RedGaming Studio (3 months ago)
everyone is breathing air pollution so everyone is dead
Salma Khan (3 months ago)
Yo................ One of the best vidéo i have ever seen
Natural Remedies (3 months ago)
thank you dear :) please share this video with your friends and family too
saieesh guduru (3 months ago)
I think u should have mentioned PHYSICAL EXERCISE Too....
Krishna Pal (3 months ago)
hey! make video in hindi bro..we can't understand your fucking voice
Y Z Channel (3 months ago)
Masturbation and excess ejaculation effects the brain cells?
Y Z Channel (3 months ago)
+Natural Remedies i dont do that, just asking becuase i am dieing to convince my friends about this bad habit. Thank you for your reply.
Natural Remedies (3 months ago)
excessive masturbation is bad for you and your brain dear
Mahir Baksh (3 months ago)
# 11 - I don't do any of these
Jitendra Dhakad (3 months ago)
Helpful information. Thankyou.
Natural Remedies (3 months ago)
you are most welcome dear. please share this video with your friends and family too
Traci Harrett (4 months ago)
Fasting has been shown to increase brain stimulation not degenerate it.
Sunil Dhorqjke (4 months ago)
nice
Natural Remedies (4 months ago)
yes dear, please share this video with your friends and family too

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