HomeЮморRelated VideosMore From: CollegeHumor

Low-Fat Foods Are Making You Fatter

84297 ratings | 3793973 views
Adam busts some dietary myths wide open. Turns out fat isn't the only thing that makes you, well, fat. Watch an all-new @Adam Ruins Everything on truTV every Tuesday 10/9C! #AdamRuinsEverything Adam Ruins Everything - Adam Conover, CollegeHumor's resident know-it-all and major bummer, takes on society's biggest misconceptions. See more http://www.collegehumor.com LIKE us on: http://www.facebook.com/collegehumor FOLLOW us on: http://www.twitter.com/collegehumor FOLLOW us on: http://www.collegehumor.tumblr.com
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Text Comments (8252)
Saffana Siddiqui (3 hours ago)
A sugar free diet is very very hard especially now that sugar is there in everything. You will also get a headache for weeks before your body adapts. But it's so worth it. Start with low sugar diet and you will see the difference immediately in your focus and energy.
The Four Knight (17 hours ago)
"I'm just gonna add a little sugar" *Puts in 5kg of sugar*
Donowan Kenobi (18 hours ago)
They were *B A M B O O Z L E D* by the sugar industry
jason francese (23 hours ago)
Youtkin didn’t feel so good.
jason francese (23 hours ago)
Elysium (1 day ago)
"you can actually lose weight if you use your brain"
Eli HULETT (1 day ago)
3:39 I don’t feel so good
Magus Perdé (1 day ago)
the thing we should all be doing is ADDING FUCKING VARIETY TO OUR DIETS not only because facts and shit but mostly because its the foolproof way immune agaisnt " well we were wrong about taking a lot of this thing"
nuggypie school (2 days ago)
I thought this was a ad XD
"Now let's talk about why I think white sugar is the superior brand" "OKAAAAY THATS ENOUGH" Nice save adam, nice save
Soul Gamer (2 days ago)
*My face when Adam Ruins Everything predicted Infinity War*
Cooper Shupe (2 days ago)
The love will go in your dick
gerry o sullivan (3 days ago)
ahh so sugar is the current badboy,it was fat,then carbs,now sugar,whats next?
Dank Memes. (3 days ago)
Adam is fat
Drog .NDTrax (4 days ago)
It is obvious why this video series is terrible when they present arguments like this which are fundamentally misleading and empirically wrong (the sugar studies mentioned here are widely discredited by now and wouldn't be informative even if they were sound), but I think the videos where the basic truth is reasonable (the Columbus, moon landing, or the fine art videos, for example) have a more detrimental effect on less critical viewers than these, because they encourage people to accept a very low standard of reasoning and evidence, which in turn makes people more gullible. This is one of those scams that scam you by pretending to care about exposing scams, haha.
Rookie Actor (4 days ago)
3:37 Thanos snap
Pile of trash (4 days ago)
3:39 i don't feel so good...
MrJLD03 (4 days ago)
3:38 "You should have gone for the head" *Snap*
Ze _Jeff (5 days ago)
Yeah holy shit the sugar in America is out of control. Even the bread has tons of sugar in it, that's just how kids are raised and that's how their tastes develop from eating cereal with spoons and spoons of sugar in it.
Lauren Russell (5 days ago)
Well this is ironic I’m 10 and and turning eleven this week and I don’t really like cake and I LOVE fruits and vegetables so I asked for a fruit basket
Gishpig (5 days ago)
Adam, i don't feel so good
Marine56733 (5 days ago)
I hate low fat items, it removes the darn flavor.
no you (6 days ago)
I-I don't feel so good
Sketley AE (6 days ago)
3:39 "I don't feel so good."
Noah Vincent Isturis (6 days ago)
I always had a feeling sugar was the culprit...BUT IT’S SO TASTY DAMMIT!
geosuper_ yt (7 days ago)
I was eating sugar whe I was watching this
66 a s h u 99 (8 days ago)
fat makes you fat, end of story. that guy's hilarious
Xander Mallory (8 days ago)
2:40 "Mr. Stark, I don't feel so good."
3:39 Mr.Stark i don't feel so good
Nani Yates (9 days ago)
5:28 so... Are they trying to make the elder white lady racist??
Temmie is best Temmie (9 days ago)
John Yudkin: Ancel keys, i don't feel so good..
Spitondem 06 (9 days ago)
3:40 Adam predicted infinity war!
Big boy AlThePal (10 days ago)
3:40 *snap*
SaiKumar Immadi (10 days ago)
If only I can convince people like he does.
Panc4kes (8 days ago)
3:39 I-I don’t feel so good...
Tanner Thompson (10 days ago)
There are so many idiots in the comments who are believing this guy who is completely wrong. Y’all people need to stop believing things at face value and actually look at some research.
Landon Walker (10 days ago)
BoomMan_52 Mc (11 days ago)
3:39 I don’t feel so good Mr. Adam
Syrian Alpechi (11 days ago)
The protein is the powerhouse of mitochondria makes sense now.
SuperHamSniper (11 days ago)
the only bad fat is trans fat
Alex P. (11 days ago)
3:39 Eudkin dies in Infinity War
Aidan Animations (11 days ago)
3:38 Adam, I don't feel so giod
3:39 I- do--n't feel so good
Riley Peters (12 days ago)
3:38 Mr. Stark, I don't feel so good
Alexandria Gillberg (12 days ago)
He don't feel so good
csabo1725 (12 days ago)
Thet should do an "Adam ruins Adam ruins everything“ episode.
Chris Paige (12 days ago)
Another great job!
Diamonyte Gaming (12 days ago)
teddy bear art (12 days ago)
**tootilly toot toot** *_f a t ' s b a d_*
The Nature Channel (12 days ago)
3:39 _”Mr_ _Conover,_ _I_ _don’t_ _feel_ _so_ _good..”_
LeafSalt (13 days ago)
does that mean I cannot eat sugar
FREEZE BITCH (13 days ago)
"I don't feel so good , Mr.Stark"
mari gagnashvili (13 days ago)
Zaney Gaming (13 days ago)
Ay I’m bouta send this to trump Jk
All The Shade (13 days ago)
istg this dude teaches me more than 12 fucking years of school
Josesito Carrillo (13 days ago)
Eisenhower was from texas so it not surprising
Can I have a Samuel? (14 days ago)
“I dont feel so good”
o monster (15 days ago)
3:38 oh sh*t thanos killed him to
Ashutosh Mishra (15 days ago)
I'm losing the sugar that I have
Trogdor Tibbles (15 days ago)
3:44 Mr. Stark.....
Eric Cervantes (15 days ago)
Thanos is real 3:39
colored ghostchildren (15 days ago)
3:40 I don't feel so good wooosh ~purple ghost child~
*a devil bee* (15 days ago)
3:40 Doctor yudkin I don’t feel so good
Cameron Garcia (15 days ago)
I was drinking coca cola while watching this
watched smile (16 days ago)
Lol the little song then "fats bad."
Chao Yang (16 days ago)
3:40 I don’t feels so good...
Mark Mroz (17 days ago)
Did Adam just spoil Infinity War almost a year ahead of time?
Zachary Haase (17 days ago)
3:39 I don’t feel so good
IronWill (17 days ago)
WTF is wrong with America ?!
Ian Nania (17 days ago)
3:38 Mr. Adam, I don't feel so goo-
Ian Nania (17 days ago)
Well, thought I did a funny thing, checked the newest first comments, found a million others, damn
mushyfridge (17 days ago)
3:39 I don't feel so good
Vlad Patrascu (18 days ago)
3:40 I dont feel so good
India (18 days ago)
looks at adam Your fat tho
goth9ever (18 days ago)
Anyone who think they can lose weight by jhst eating a different kind of food is going nowhere. Try moving, alot! Treat sugar like its laced with razor blades and sweat hard for 20 mins a day at least are your sorted but just dieting alone will do fuckall
luke sofer (18 days ago)
Eating Sweets right now 😳
Fucking Depressed (18 days ago)
I’m watching this while eating rainbow nerds
M3rc (18 days ago)
Kandy Koded Kapitalists
AetherResonant (18 days ago)
:VÄŁÏÅÑT: (19 days ago)
Its true
Usman Tariq (19 days ago)
Yeah, but does fat makes you fatter? I mean, with sugar, should we also stop eating fat? Or we can eat as much fat as we want?
Lilly Lamothe (19 days ago)
THANK YOU FOR THIS! I've had to explain this to so many people
Little studios (20 days ago)
3:38 mr.stark i don't feel so good
EddieTheGreat13 (20 days ago)
@ 3:43 “Mr. Adam I don’t feel so good, I’m afraid. I don’t wanna die.” Oh no Thanos got him too 😞
Sam Janes (21 days ago)
Sam Janes (21 days ago)
End of story
jon .doe (21 days ago)
"Science is a tough business." ...it shouldn't be a business at all.
DeadEye (21 days ago)
3:38 thanos did it, he finally did it... he snapped his fingers
Irish Mud (21 days ago)
Fat makes you fat AYYYYYYY
Bryce Yamada (21 days ago)
"Mr. Adam, I don't feel so good" -John Yutken
Ethan Sandum (21 days ago)
Little did they know Thanos was the one that killed the sugar scientist.
đãřkšhāđøw (22 days ago)
Man america is slow
iiClearlyQueer (22 days ago)
Fat is actually really good for you! The keto diet is extremely healthy, and it includes A LOT of fat!
Max The Psychic (22 days ago)
3:40 Adam.. I don’t feel so good
Dan Productions HD (22 days ago)
i think they put weed in those waffles cause that is halusinating like shit right now
John Smiff (23 days ago)
Adam getting woke over here
Matthew Cheung (23 days ago)
This comment is a tribute to John Yadkin. The underrated brilliance
Akal-Ustat Singh (23 days ago)
Thanos got Yudkin too ): 3:39
I stopped eating sugar and bread and I lost 9 pounds in one week.
Sir Tueur (25 days ago)
fat does not make you fat but can give you heart disease. fat clings to your heart and give you heart disease so that one you are wrong Adam/CollegeHumor
Paul Mouzas (25 days ago)
This is just a rehash of Gary Taubes terrible journalism.
lil reindeer (25 days ago)
Lo fat milk tastes better to me
Dark Chocolate (21 days ago)
lil reindeer because of the sugar.

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