Adam busts some dietary myths wide open. Turns out fat isn't the only thing that makes you, well, fat.
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Adam Ruins Everything - Adam Conover, CollegeHumor's resident know-it-all and major bummer, takes on society's biggest misconceptions.
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A sugar free diet is very very hard especially now that sugar is there in everything. You will also get a headache for weeks before your body adapts. But it's so worth it. Start with low sugar diet and you will see the difference immediately in your focus and energy.
the thing we should all be doing is ADDING FUCKING VARIETY TO OUR DIETS not only because facts and shit but mostly because its the foolproof way immune agaisnt " well we were wrong about taking a lot of this thing"
It is obvious why this video series is terrible when they present arguments like this which are fundamentally misleading and empirically wrong (the sugar studies mentioned here are widely discredited by now and wouldn't be informative even if they were sound), but I think the videos where the basic truth is reasonable (the Columbus, moon landing, or the fine art videos, for example) have a more detrimental effect on less critical viewers than these, because they encourage people to accept a very low standard of reasoning and evidence, which in turn makes people more gullible. This is one of those scams that scam you by pretending to care about exposing scams, haha.
Yeah holy shit the sugar in America is out of control. Even the bread has tons of sugar in it, that's just how kids are raised and that's how their tastes develop from eating cereal with spoons and spoons of sugar in it.
Anyone who think they can lose weight by jhst eating a different kind of food is going nowhere. Try moving, alot! Treat sugar like its laced with razor blades and sweat hard for 20 mins a day at least are your sorted but just dieting alone will do fuckall