HomeЮморRelated VideosMore From: CollegeHumor

Low-Fat Foods Are Making You Fatter

86697 ratings | 4018436 views
Adam busts some dietary myths wide open. Turns out fat isn't the only thing that makes you, well, fat. Watch an all-new @Adam Ruins Everything on truTV every Tuesday 10/9C! #AdamRuinsEverything Adam Ruins Everything - Adam Conover, CollegeHumor's resident know-it-all and major bummer, takes on society's biggest misconceptions. See more http://www.collegehumor.com LIKE us on: http://www.facebook.com/collegehumor FOLLOW us on: http://www.twitter.com/collegehumor FOLLOW us on: http://www.collegehumor.tumblr.com
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Text Comments (8510)
rocko6alex (5 hours ago)
3:39 I don't feel so good.
Robin Li (1 day ago)
That times scientist was the OG Logan Paul
Maxi25554 (1 day ago)
Zosia Samosia (2 days ago)
OMG, I thought everyone knows that.
TheRealFunky63 (2 days ago)
3:40 mr stark i dont feel so good
Deyvison The person (3 days ago)
*fat makes you fat*
lokishadowgirl (3 days ago)
neverdreamer 85 (3 days ago)
3:38 I don't feel so good
Slants L (4 days ago)
“I don’t feel to good”
Jupitrean Music (4 days ago)
3:39 Leaked footage of Infinity War 2
-MOCHII- (4 days ago)
3:38 "Mr. Stark, I don't feel so good"
Benjamin Martinez (4 days ago)
3:38 Mr Stark I don’t feel so good
potato 25 (5 days ago)
3:38 i dont feel so good
Rhylee Gras (6 days ago)
I've been bamboozled!
So I need to eat a shit load of sugar cause I’m unhealthy light
Blue Angel (6 days ago)
and what if you're healthy fat?
Jerricko Thomas (7 days ago)
I will take fat over sugar any day.
Navid Farkhondehpay (7 days ago)
et tu, snacky? I got that reference because i took some obscure and useless english class one time!
Stew's Stuff (7 days ago)
3:39 Mr. Conover I don't feel so good
Michelle Hill (9 days ago)
Eisenhower died in 68
Marcus Hatfield (9 days ago)
3:39 Mr. Stark I don’t feel so good
Cody Fields (10 days ago)
Try the post apocalyptic diet Which consists of a few stray stale crackers and expired soda once every few days with a lot of walking
Matthew Higgs (11 days ago)
Bad feels for that lad of a scientist
Master Pack (12 days ago)
i tried to explain this to a vegan mate. he went on an anti fat rant after
sonia azyu ruddy (13 days ago)
I always suspect this nonsense low fat
Orange OJ (13 days ago)
who else watched this qhile eating candy
Enriquegg (14 days ago)
isabee (14 days ago)
Me last year: Pssh. Brown sugar is obviously superior. It has molasses. Me now: r/woosh, past me.
TroubleMakeR (14 days ago)
Carbs, fat, protein. Doesn't matter. Gain more Kcal than your body uses and you will gain weight. It can basically be examplified by the law of conservation of energy
brenden stubblefield (15 days ago)
Why did you pick a European for the person 200000 years ago??
Chris B. (16 days ago)
3:39, I think I shed a tear because of how ignorant these people were. DAMN YOU, FILTHY *SUGAR COATED* -CAPITALISTS- !
carlos baez (16 days ago)
What did you do, Thanos????
FritZonThe Countdown (16 days ago)
3:40 I don’t feel so good
ItszRaven (17 days ago)
3:38 I don't feel so good
Symbol (17 days ago)
3:38 Mr. Stark, I don't feel so good...
Dan Magic (17 days ago)
3:39 Infinity War Spoilers
AccurateThief RBLX (18 days ago)
Eisenhower didn't die in 1955 he died in in 1969.
LilTree 2089 (18 days ago)
3:39 Adam I don't fell so good
why (18 days ago)
3:40 he doesn't feel so good Mr. Conover
XxFlaming SoulxX (18 days ago)
4:53 is this sugar racism?
natplayz pixels (19 days ago)
3:38 Adam, I don't feel so good
Dylan McVillian (19 days ago)
fat makes you fat eyy
Channel Of A Wimpy Kid (20 days ago)
*snaps fingers* 3:38
Ben Pross (20 days ago)
Well by now there is also low sugar stuff
MW BB (20 days ago)
3:38 spolier for the end of the infinity war
BLITZN00DLE (20 days ago)
3:39 Adam, I don't feel so good
Fake big wasp (22 days ago)
Mr Adam, I don’t feel so good
Ice And fire (23 days ago)
Adam I don’t fell so good
Lily Adabana (23 days ago)
3:40 😢
Olof Booij (24 days ago)
3:39 Thanos Adam
Lee Hong Jin (25 days ago)
benedikt_ (25 days ago)
3:39 He doesn‘t feel so good
Inevermiss 102 (26 days ago)
3:40 "Mr. Connover, I don't feel so good"
Anakin80042 Fury (26 days ago)
You could say this video was... *THICK* with information. I'll go now
Ocean DeBarros (26 days ago)
Crist is everyone a shithead!?
Lee Hong Hui (26 days ago)
RIP John Huggins You tried hard to reveal the truth, but you could'nt, now we shall carry your torch.
justmerc (26 days ago)
3:38 Mr. Conover, I don't feel so good.
Send Help (26 days ago)
I want Adam as my teacher.
Ken Quijano (26 days ago)
3:39 Sugar, I don't fat so good..
Mr Creative (26 days ago)
Adam ruins everything predicted Infinty war
The Pshycho Path (27 days ago)
Wow. I got that conclusion after eating icecream, cambell mushroom soup, chips, bretzell, chocolate and a lots of sugar, plus driking soda, pepsi, cocacola ( 24 a week ) but got tinner over the months ... im never eating healty food again !
Adam ruins everything crossover with Willy Wonka
KoalaFarfalla (28 days ago)
3:38 mr stark I don't feel so good...
Top Secret (28 days ago)
The only exception to this is natural sugars. If you eat fruit daily it won’t affect your weight because the sugars are more complex which prevents the body from turning the sugar into body fat as easily. The same applies to fats. Whereas unsaturated fats have less condensed energy per unit of mass, meats tend to have saturated fats (which come along with cholesterol) which can lead to cholesterol issues (as the body needs more cholesterol to transport fat muscles as triglycerides are lipid soluble). That means that there’s a little bias going on here too, as eating too much meat which our ancestors probably eat every few days and not in hours would also make us fatter, which in turn lead to heart problems, gout, too much stomach acid leading to heart burn disease, obesity, and potentially strokes in aging. Thus, I have ruined an episode of Adam Ruins Everything.
ButWhyThough (28 days ago)
TheBoltMaster (29 days ago)
I never gain a single pound of weight no matter how much fast food or sugar I eat, even though I barely exercise, All hail metabolism!
Wild Fronteir (29 days ago)
So a wealthy industry bribed scientists to misinform the American public? Gee, who would've thought?!
Oliver Smith (30 days ago)
Well fat does clog arteries
deqnq (30 days ago)
Oh shit more addictive that cocaine?!
mango potatoe (30 days ago)
Look at the pitstains HES SWEETING
Random Person (30 days ago)
Fat makes you fat, Ayyy!
jessidraws (30 days ago)
3:39 mr sugar industry I don’t feel so good
DANK BOİ (13 days ago)
jessidraws (13 days ago)
+DANK BOİ dang nammit XP
DANK BOİ (14 days ago)
lol too late buddy TOO late you should have made that joke 188 days 20 hours 6 minutes and 50 seconds ago
Robert Chilelli (30 days ago)
Adam stops racism
Dinolord 9000 (1 month ago)
Wait,.why is white sugar better than brown sugar
Toysuprisefinder (1 month ago)
Runs to store to get low fat food
ganeshrvgk (1 month ago)
There is no essential carb thus carbs useless
Noah Cave (1 month ago)
3:40 yudcan: I don’t feel so good.
Danail Marinov (1 month ago)
Man, the US is fucked! You guys have no regulations on anything. Your policies are self-destructive.
poop monster protector (1 month ago)
That paula deen joke was sadly funny about "why white sugar is superior to brown"
did the scientist just infinity war himself into the after life?
Grace Topno (1 month ago)
Downvoted by the Sugar Industry
Tate Winter (1 month ago)
yes, sugar does cause overweightness and obesity, right, but fat isn't good for you either - it does block arteries and so can cause heart attacks
Gilo (1 month ago)
1:26 Bamboozled
Mr Gaudy (1 month ago)
Stupidity makes people fat
Akshay H (1 month ago)
When will adam ruin diabetes
Murdoch Last name (1 month ago)
“Americans hearts are failing...but where will the love go?” the doctor is too pure for this world
iolo.jonesx (1 month ago)
i dont feel so good 3:41
EktoHunter (1 month ago)
Science has Proven that sugar is not addictive like cocane. Just watch the "is sugar addictive" video of kurzgesagt. (but sugar makes fat that's true)
ADK Stream (1 month ago)
Adam fixes everything
Zanesushi Plays (1 month ago)
There are as we all know 4 types of essential body sht like Nucleic Acid, Carbs ect. One of these groups , is LIPIDS including oils and fats. And lipids are very essential and tasty.
DaConnaTwuk (1 month ago)
3:39 I don't feel so good
DaConnaTwuk (1 month ago)
Joseph Gloria someone else already did before me and i only noticed after writing the comment lol
Joseph Gloria (1 month ago)
DaConnaTwuk goddamn was just bout to say that
MOMOSKYWALKER 10 (1 month ago)
3:39 Mr.Stark I don't feel so good
ScreamBloodyGwar (1 month ago)
I won’t believe the gov cares about helping fight against corporate greed until they start straight up imprison CEOs of obviously corrupt companies. “Duuuh but why should I assume all MLMs are greedy”
ScreamBloodyGwar (1 month ago)
My parents owned a meat market, we’ve been telling people for years fat doesn’t make you fat. I couldn’t understand why people didn’t believe us. Fat makes people fat is like saying eating muscle will make me ripped.
21stcenturytrash 1 (1 month ago)
Oh my god, infinity war referenced to this! 😂😂😂
ZWar101 (1 month ago)
Mermaid Boy (1 month ago)
3:38 God damnit Thanos
Jesus Vazquez (1 month ago)
3:40 thanos snaped
Mr Dank™ (1 month ago)
1:27 bamboozled
Diego Kiwi (1 month ago)
Well I'm skinny I should eat low fat foods then right?
mango potatoe (30 days ago)
Oh shit u rite u ritr

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