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What Happens To Your Body When You Eat Garlic | Amazing Health Benefits of Garlic

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Garlic is commonly used to add flavor to many food dishes, but it has some impressive health benefits too. Watch this video until the end to know the complete information about garlic and it's effect on your health. The key medicinal compound in garlic is allicin, which has antibacterial, antiviral, anti fungal, and antioxidant properties. In addition, garlic is packed with vitamins and nutrients. Some of these include vitamins B1, B6, C, as well as maganese, calcium, copper, selenium and many others. A little garlic every day can go a long way in helping you to protect, as well as boost, your health. To reap the most health benefits from garlic, eat it in its raw state. Cooked garlic loses a significant amount of its medicinal qualities. Plus, to increase its, efficiency as a natural antibiotic, eat garlic on an empty stomach. This is what happens when you eat garlic in it's raw state. 1. It Improves your Heart Health. Garlic is an excellent superfood for heart health. It helps improve blood circulation, lower cholesterol and prevent heart disease. It helps slow the development of atherosclerosis or hardening of the arteries which increases the risk for a heart attack or stroke. To improve cardiovascular health and prevent heart disease, eat 1, or 2 crushed garlic cloves daily in the morning. 2. It Reduces Arthritis Pain. Garlic has been shown to reduce pain and other symptoms in people with rheumatoid arthritis. Its antioxidant and anti-inflammatory properties help reduce inflammation associated with various forms of arthritis. It also contains a compound called diallyl disulfide that helps limit cartilage-damaging enzymes. To ease pain in inflamed and aching joints due to arthritis, include garlic in your regular diet. Preferably, take it on an empty stomach. 3. it Boosts Immunity. Garlic is a surprisingly good source of vitamins C, B6 and the minerals selenium and maganese – all of which boost the immune system. It also enhances mineral absorption. Plus, garlic has antioxidant properties that strengthen the body’s defence mechanism and fight infections. 4. it Treats Cough and Cold. Garlic offers antibiotic and antiviral benefits that make garlic a wonderful treatment for cough and cold. It may also reduce the severity of upper respiratory infections. Whenever i catch a cold in winter season. I go in the kitchen, grab a garlic clove, and eat it raw, my cold goes away instantly. It works even better than some cold medicines. 5. it Fights Fungal Infections for you. Garlic has powerful antifungal properties that help fight fungal infections causing ring worm, athlete’s foot and jock itch. It also helps fight candida. 6. it Combats your Allergies. Garlic has antiviral and anti-inflammatory properties that help the body fight different types of allergies. It also has been shown to reduce airway inflammation due to allergic rhinitis. It is highly recommended that people with allergies take a daily garlic supplement during the allergy season. Applying minced garlic is a good option for rapid relief from itching due to rashes, bug bites or any other kind of allergy. 7. it Cures your Tooth ache. Garlic is also effective in reducing tooth ache, thanks to its antibacterial and analgesic properties. Simply put some garlic oil or a piece of crushed garlic clove directly onto the affected tooth and surrounding gum for instant relief. Keep in mind that garlic can be irritating to the gums. 8. it Inhibits Cancer and saves you from life threatening danger. Garlic helps to prevent cancer, especially of the digestive system and lungs, while also prevents certain tumors from growing larger and reducing the size of certain tumors. The presence of allyl sulfur compounds in garlic can slow down the progress of cancerous cell growth Regular intake of garlic is important for those who have a family history of cancer to lower their risk of many types of cancer. Garlic supplements do not seem to be as effective in protecting against cancer as raw or cooked garlic. Warning. Garlic can cause side effects like bloating, flatulence, gas, upset stomach, bad breath and body odor. If you have stomach or digestion problems, use garlic with caution. It acts as a blood-thinner and may interfere with blood thinning medications. It may block some HIV drugs. So, there it is, the amazing health benefits of garlic. Be sure to include garlic in your daily regimen from now on. Thanks for watching. Please like, comment, subscribe and share this video with your friends and family, so they can also enjoy the many benefits of this super food. I am amy. And i will see you all in my next video.
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Text Comments (38)
Intezar Sahab (7 days ago)
i am involve in between legs allergy since 5 years kindly tell me soloution
Paushali Banerjee (10 days ago)
very informative
Natural Remedies (8 days ago)
you are most welcome dear, please share this video with your friends and family too
Christian Chase (28 days ago)
The key is to crush it. Push it through a garlic press.
alung newme (1 month ago)
It is very true
Shah Achilles (1 month ago)
i just found out today that roasted garlic are so tasty, and easy to digest. everybody should try it. peel the cloves, wrap in aluminum foil and cook in the oven for 30 minutes.
Eugene Yoon (25 days ago)
Never cook in foil as aluminium is poisonous when it reacts with heat. Just have it raw but minced with soy sauce and chili as a topping or vinaigrette for your salads
Myriam David (2 months ago)
Is it true that eating raw garlic can make hole in your intestins giving you leaking gut sindrome ?
Odiamichael (2 months ago)
most time people complains about the smell, but now i don't care wether they talk or not i want to be sound and healthy, thank you for the illustration
MERCEDESBENZS600 S500 (2 months ago)
Odiamichael Crush it up in a bowl and add honey to it,don't chew it just put it in your mouth and down it with a glass of water, take it first thing in the morning on an empty stomach,no one will be able to smell it that way...
louie fernandez (2 months ago)
Tnx for the info!!!
Natural Remedies (2 months ago)
you are most welcome dear, please share this video with your friends and family too
Ella Uchiha (3 months ago)
Downloaded *
Eivinas S (5 months ago)
https://www.youtube.com/watch?v=PGMbAQNXlCY
Kristie Angel (6 months ago)
Garlic everyday has keep me off antibiotics for 3 years!!!! I was getting repeated sinus and ear infections. It’s amazing!!!!👍🏼
les antoine (22 days ago)
Kristie Angel more power to you girl 👍🏾
C Blanco (3 months ago)
Can Garlic Oil do the same?
Kristie Angel (5 months ago)
Amy Adams This was before I discovered the amazing benefits of garlic. When I was getting repeated sinus infections and the doctor put me on antibiotics I would go ahead and finish those , but this was before I started the garlic. Every since I have been eating this every single day I haven’t had to take any antibiotics in years. I swear by it. I hope it works for you as well. Good luck and God bless you. 😀
Amy Adams (5 months ago)
did u just suddenly stop the antibiotics? or weaned urslf off the pills first
Natural Remedies (6 months ago)
Garlic has also helped me a lot with sinus in my younger days as well :)
Vonani Precious (6 months ago)
So helpful
Hi S (8 months ago)
thanks dear, may God bless you
sher ali (9 months ago)
🏠🏠 b
sher ali (9 months ago)
🏠🏠
Jimini (10 months ago)
Robot should eat more raw garlic and maybe its voice will sound more human in a few weeks. Have humans become so lazy that we dont want to read into a microphone anymore.
LOL best comment of the day hahahaha
jaime hernandez (11 months ago)
Use it last week fot tooth pain n it work.still go see yr dentis to see what is wrong.🤔
Natural Remedies (11 months ago)
garlic can help with tooth pain too :) best of luck at the dentist
jaime hernandez (11 months ago)
Garlic save my vision when i was small kid shiken pops.real bead fever.mother save my vision by puting garlic crash it with teath n blu air in my eyes.now i take garlic always for everything i was only 4 them.iam 60 now still here.😎
Edyon (18 days ago)
jaime hernandez - ALRIGHT, JAIME!!!
Natural Remedies (11 months ago)
yes dear, garlic is great and a miracle from heaven
Michael Soares (11 months ago)
What is wrong with this stupid robot voices I cant take this information serious, whats wrong with a normal voice? Speak clear as a human, these robotic voices are annoying how could I take you seriously?
Natural Remedies (11 months ago)
it's not that bad dear, try to focus on the information being provided instead.
Relentless Merko Smitty (11 months ago)
Does it really make you stink ? I hear it comes through your pores heavily.
Nigel St Cyr (6 months ago)
What about the claims that its very toxic and bad for you
Natural Remedies (11 months ago)
no dear, it does not make you stink. you breath might for a bit.
Jackie Orellana (1 year ago)
Wow 😳, very interesting thanks for sharing 😘
Natural Remedies (1 year ago)
most welcome dear

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