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How to Lose Weight Fast - Top 10 Herbs for Weight Loss Proven Burn 10 Kg

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How to Lose Weight Fast - Top 10 Herbs for Weight Loss Proven Burn 10 Kg https://youtu.be/ThSX8i6_FbM Top 10 Herbs for Weight Loss Weight gain and obesity are a matter of concern for many. For some, it can be a constant battle to try to burn off the calories they take in through exercise and normal daily activities. Here are the top 10 herbs for weight loss. 1. Ginger: Ginger can be effective in promoting weight loss. A 2012 study published in the Metabolism: Clinical and Experimental journal found that ginger consumption enhances the thermic effect of food and promotes feelings of satiety. This prevents unnecessary snacking and compulsive eating of high-calorie foods. 2. Green Tea: Drink green tea to boost your metabolism and burn more calories. The antioxidant called catechins in green tea stimulate the fat-burning process. 3. Turmeric: This herb also can help you reach your weight loss target. Curcumin, one of turmeric’s most thoroughly studied active ingredients, helps increase the flow of bile. This is important in breaking down fat. 4. Hibiscus: This beautiful herb is loaded with nutrients, flavonoids and various minerals that help lower the body’s absorption of fats and carbohydrates. This in turn aids weight management. In addition, its diuretic nature helps you shed water weight. 5. Korean Ginseng: Korean ginseng, also known as Panax ginseng or Asian ginseng, is valued for its ability to boost energy levels and speed metabolism, which help with weight loss. In addition, it improves insulin sensitivity as well as stress management. 6. Dandelion: Dandelion is another useful herb for overweight people who wish to shed some pounds. The phytochemicals in dandelion give it diuretic and laxative properties. It increases the volume and frequency of urination, which helps get rid of water weight. 7. Oregano: Oregano also helps you lose weight. It has an active component called carvacrol that helps dissolve fat. This herb also aids digestion and reduces bloating. In addition, it helps fight depression and stress, two common causes of overeating and weight gain. 8. Sage: Sage is another great weight-loss herb, thanks to its stimulant, diuretic and antioxidant properties. Being a stimulant, it boosts your metabolic rate to help you burn more calories. In addition, it helps reduce inflammation, treat anxiety and promote sound sleep. 9. Peppermint: Peppermint also helps reduce weight. Being a natural appetite suppressant, it helps decrease hunger pangs and control your appetite to manage overeating and reduce intake of unnecessary calories. This herb also aids digestion and reduces bloating. 10. Milk Thistle: Milk thistle is a good herb for weight management. Its active constituent silymarin improves liver functioning to enhance your body’s natural detoxification process, which in turn promotes weight loss. Resources: http://www.ncbi.nlm.nih.gov/pubmed/22538118 http://news.psu.edu/story/310179/2014/04/02/research/research-suggests-green-tea-exercise-boost-weight-loss-health http://www.foxnews.com/health/2014/08/27/hibiscus-may-enhance-weight-control/ Mahnoor Tips & Tricks Provide Health and Beauty Videos Like Health Tips,Natural Cure,Natural Treatment,Beauty Tips,Skin Care,Detox Juice,Weight Lose,Natural Remedies,Home Recipes,Hair Fall,Long Hair,Hair Treatment,Baldness,Home Remedies,Acne and Pimples. Please Share These Videos With Your Friends! .................................................................................................................. Disclaimer: The materials and the information contained on Mahnoor Tips & Tricks channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider. .................................................................................................................. Please Subscribe For More Interesting Videos.Don't Forgot For Like & Share. ============================== Follow us: ========= Facebook : goo.gl/UsGMKf Twitter : goo.gl/wxuMYJ Google Plus : goo.gl/CNwP5g Blogger : goo.gl/fFns15 Subscribel : goo.gl/NAKSbk All Videos : goo.gl/83HjLS Website : goo.gl/kjRJxw ============================== Thanks For Watching! How to Lose Weight Fast - Top 10 Herbs for Weight Loss Proven Burn 10 Kg https://youtu.be/ThSX8i6_FbM
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Text Comments (1)
Delish Asian Diet (11 months ago)
great tips!!

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