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How To Get Rid Of Brain Fog Naturally with Nootropics

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Read how to get rid of brain fog here - https://www.truthnutra.com/blogs/news/4-simple-tips-to-eliminate-brain-fog-naturally To get rid of brain fog with nootropics, order your bottle of Cortigon here - http://goo.gl/3dYtA4 Brain Fog: Common Causes, Signs, Symptoms, and Research-Backed Natural Solutions Symptoms of brain fog: Forgetfulness Lack of focus and confusion Headaches and fatigue Lack of motivation Depression and anxiety Memory loss and "blank moments" Insomnia and trouble sleeping Causes of Brain Fog: 1. Lack of cholesterol in the diet 2. Low-fat diets 3. High intake of PUFA 4. Foods high in gluten and lectins 5. Dehydration 6. Micronutrient deficiencies 7. Inactivity 8. Lack of sleep 9. Stress Follow Me On Social Media: Website: https://truthnutra.com/yt Facebook: https://www.facebook.com/truthnutra/ Instagram: https://www.instagram.com/truthnutra/ Personal Instagram: https://www.instagram.com/_christopherwalker/ Truth Nutra Products: Shop For Supplements - https://truthnutra.com/supplements Shop For Books - https://truthnutra.com/books Shop For Apparel - https://truthnutra.com/apparel Use code "YOUTUBE" For 10% Off! Find Out If You Have Estrogen Dominance - https://www.youtube.com/watch?v=fCBD39qf528
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Text Comments (355)
Nakeem Morgan (5 days ago)
u forgot weed
M.V.Patil Patil (9 days ago)
Are u Indian
Mitsuda Ehven (11 days ago)
MetallicBlue1000 (11 days ago)
This video is bullshit. He's left out one of the main causes of brain fog, that is long term use of certain medications. Im an expert and I know certain medications play a big part in brain fog. Brain fog is caused by dysfunction in dopamine and gaba modulation. I did not develop brain fog till I got off the two drugs Ssris and 5 alpha reductase blockers. A lot of people blaming everything but pharma drugs.
Tyler S. (12 days ago)
I went to the doctor and thought I had a brain tumor. She assured me I do not and she thinks I have depression and anxiety. I wake up every day and my face feels hot, I feel like my brain fog virtually doesn’t exist in the mornings but activates in the afternoon. I’m also very tired at the same time everyday and have no idea why
Karla Cohen (14 days ago)
Great video
miwatson007 (16 days ago)
It could be a fungal issue... https://www.sciencedaily.com/releases/2019/01/190104104006.htm
Arcade Alchemist (1 month ago)
"naturally' with 'nootropics'
teaxxo o2 (1 month ago)
My brain fog comes when I'm in crowded and loud spaces. . .
mc rongaruu (1 month ago)
I quit weed cause of brain fog and I smoked 1 J. Now i have brain fog again 🙄
Jay Dee (1 month ago)
What made you quit?
Brokenness and Beauty (1 month ago)
I know you mentioned Cortisol but also all hormones especially if theres an imbalance can cause inflammation, depression, brain fog etc.
Yo Patricio (23 days ago)
Lol, no.
Ponch (1 month ago)
is brain fog anxiety or vice versa?
Christopher Walker (1 month ago)
They can accompany each other quite often
Lk310 (1 month ago)
I feel as if I’m trapped inside my own head talking to myself all the time
Markus laitinen (1 month ago)
I think it is depersonalization
Camille Boyd (1 month ago)
I happen to find my self starring at things
Zeynep Tezbaşar (1 month ago)
I guess I have a brain fog wile watching this vodei
Zeynep Tezbaşar (1 month ago)
Omg every student literally has this
Zeynep Tezbaşar (21 days ago)
Dan M7 I know that , sugafxxxva
Dan M7 (21 days ago)
Zeynep Tezbaşar Look, being exhausted after studying is not brain fog. You’re just tired and need a break.
Zeynep Tezbaşar (21 days ago)
Dan M7 our brain doesn’t work 100 % , it only uses 5%-15% , I get what you mean tho , not every student has it but most of the student I know has the symptoms maybe it might not be brain fog as you say , I know I have brain fog most of the time , thank you
Dan M7 (22 days ago)
No they don’t. Brain fog is something you need to experience to understand. It’s not “just being tired” or studying to hard, it’s a feeling of disconnection and not operating on a fully 100% level
ELIZABETH HANSEN (1 month ago)
I bought it and tried it, now I have to buy more. I got 3 bottles last Black Friday. Really works, it helps me to go through hectic busy day.
Anmol (13 days ago)
+ELIZABETH HANSEN thanks mate!
ELIZABETH HANSEN (13 days ago)
+Anmol Cortigon
Anmol (1 month ago)
What you bought ?/
Leslie Jones (1 month ago)
dude are you Jesus? Haleiluia to the Lamb of God where ever you are
Kazya (2 months ago)
Thank you so much, I was wondering what I had, now I know
Piano Music (2 months ago)
i have trouble with watching videos more than 1 minute however i can focus and understand but i get boring easily. does that men i have brain fog?
Piano Music (2 months ago)
​+Christopher Walker i tried zinc and it helped me a lot with gaming, i i used to get boring easily when i play games now i can game more than 2 hours but videos are another story :( thank you (:
Christopher Walker (2 months ago)
Possibly, or add which both can be corrected by correcting any micronutrient imbalances that you might have. Along with cortigon aiding in the process you will see amazing differences
FinanzFerdinand (2 months ago)
Sales pitch
MetallicBlue1000 (2 months ago)
This coffee revolution is really disturbing. People over 100 years ago rarely drank it, because they didn't need it. Most lethargy and tiredness is caused by lack of sleep or a sluggish thyroid issue. Chances are people who drink coffee have lack of sleep or thyroid. The thing is 3 cups of coffee is bad because it causes insomnia and then you drink more coffee to feel awake and the cycle goes on. The correct thing instead of coffee would be to eat energy fruits, eggs and other dopamine high natural foods. Avoid coffee, sugar, bread and too much dairy. These are the worst.
MetallicBlue1000 (2 months ago)
I got brain fog after taking two drugs - finasteride (Proscar) and fluoxetine (Prozac).
Elsa Rida (2 months ago)
Good info about how to get rid of brain fog. Here are more info on how to get rid of brain fog with nootropics: http://www.chargelot.review/italian/sitemap.html http://www.chargelot.review/norwegian/sitemap.html
Endy M (2 months ago)
A blow to the head right
Endy M (2 months ago)
They say it comes from thyroid issues !
Christopher Walker (2 months ago)
It can definitely
SML (2 months ago)
Choline Bittartate won't increase Acetylcholine levels in brain to any degree that would be beneficial. Acetylcholine has been implicated in learning and memory in several ways.
SML (2 months ago)
+Christopher Walker To my knowledge choline bittartate won't cross the BBB, so it can't increase acetylcholine. Might be wrong but still if it does Cross it, the effect is very subtle and can only restore normal acetylcholine levels in long term use.
Christopher Walker (2 months ago)
There are many studies showing that i does increase cognitive function, whether it does that by increasing acetylcholine levels or not depends on the study you are looking at. The most potent choline form that will increase acetylcholine is Alpha GPC
SML (2 months ago)
First of all check your B12 and Zinc. And then start thinking about your Acetylcholine levels in your brain. Just check that you aren't releasing too much dopamine, too much dopamine = Low Acetylcholine. Research and anecdotal based comment. Try sublingual B12, acetylcholine and how you can increase it, try ALCAR + ALA supplement or just CDP-Choline or Alpha-GPC.
YouTube Addict (2 months ago)
Nicotine helps.
XIV Words (2 months ago)
Hmm moderation wins again
sajid zafry (2 months ago)
Hello everyone here, hope you're all fine. I'm desperately asking suggestions on how to cure my brain fog, stopped taking all sugar& processed foods since last week. Currently brain fog is intolerable, got my exams next Tuesday. Someone pls save me, I'm mentally dying! Is there any way that'll heal this thing at least by half so that I may able to use my brain more efficiently?? Any suggestion would be appreciated from the heart. Thanks.
Shavonne Noble (20 days ago)
sajid zafry you can try magnesium L-threonate, gotu kola, and rhodiola. Magnesium penetrates the brain barrier, gotu kola helps you focus, and rhodiola helps with stress/anxiety plus gives you more energy. Don’t forget a multi vitamin and intermittent fasting.
Young Remz (3 months ago)
Do I Have Brain Fog? You Guys Answer It feels like a brick in my head and it feels hard I forget a lot I'm sad I'm fat And I barely get 8 hours sleep I don't exercise
Young Remz (3 months ago)
I Hate It😡
Christopher Walker (2 months ago)
Why is that?
Bryan Smith (3 months ago)
People selling products to cure brain fog on You Tube? ...save your money.
David Simons (3 months ago)
Could I do the Intermittent Fasting thing or do you think that would hurt my abilities to think, focus, and retain things? Just curious because some people say that Intermittent Fasting actually messes with your blood sugar levels and others say that doing the whole IF thing will HELP your blood sugar levels and HELP you feel more focused and attentive. So, there’s a lot of conflicting information being put out there and I guess I was just wondering what *your* opinion on this was /is. Thanks!!! And, LOVE your videos. Appreciate all that you put into your videos!!! I always learn a lot from watching them. And, I definitely would appreciate any help or advice that you could give me. Thanks again!!! 😎
e1234 (6 days ago)
Just try IF for yourself and make this determination. Your body won't collapse immediately when you start IF. You'll need to find the balance of IF anyway.
David Simons (3 months ago)
Christopher Walker Okay, thanks, man. Really appreciate the advice!!!
Christopher Walker (3 months ago)
As long as you are not in a hypothyroid state then intermittent fasting is beneficial
Marina Papagianni (3 months ago)
All that to sum up that people should buy your nootropics. But what people don't know is that Nootropics cause a build up and make you resistance and in long term cause crashes.
Christopher Walker (3 months ago)
That is only with synthetic derivatives
Iren 290211 (3 months ago)
Nootropics https://nootropicboost.com really strengthens memory and mental activity. Nootropic drugs of the new generation are drugs that improve cerebral circulation, they make the brain more resistant to oxygen starvation and the influence of toxic substances.
I want to put milk or dairy in my tea..its suspect righf? .any alternative ? What works for you ?
AJ C (3 months ago)
Great info. Thank you.
Preceptor StJohn (3 months ago)
Scott Baucum (3 months ago)
Lack of sleep
Dark Skull (3 months ago)
really want to end my life so bad....i have been suffering from this for 8 years.....i can't stand it...the problem is my religion can not allow me to commit a suicide.....
e1234 (6 days ago)
Start researching brain fog and know there's incremental change ahead. Once you implement one thing, you'll get better and better. It will change your whole perspective and you'll feel more empowered and happy. Hang in there.
sanjay babu (3 months ago)
I was zoned out while watcing most part of the video.
Chronic fatigue syndrorom anyone?
Amber Raglin (4 months ago)
SUBSCRIBING BECAUSE YOU SAID “PUFAS” And for the blessed info brother! 👍🏾
von cleo tabotabo (4 months ago)
I took finasteride then guess what, all of the above symptoms.
Christopher Walker (4 months ago)
Morrisman Smith (4 months ago)
Can too many Antibiotics also cause Brain Fog?
Night King (30 days ago)
Morrisman Smith antibiotics destroys your gut and gives you a leaky gut wish is the biggest cause of brain fog
Morrisman Smith (4 months ago)
OK Thanks Chris
Christopher Walker (4 months ago)
It will take a while to repopulate the gut but potentially yes it can
Morrisman Smith (4 months ago)
Can your product help the Brain Fog brought on by Antibiotics?
Morrisman Smith (4 months ago)
OK will order some tomorrow thanks.
Poopybutthole - (4 months ago)
Few Tips: 1) No Fap 2) Interment Fasting 3) Keto Diet
Jack jorden (4 months ago)
tnx man
Auxode (4 months ago)
I am 17 and I can't even focus on study or class for at least 5 minutes and my brain feels so foggy please help me
Auxode (1 month ago)
@X.S Bmx did nt read the book but engaged myself in activities and reduced sleep so I am getting better from foggyness also I am eating more vegetables..
X.S Bmx (1 month ago)
+Auxode did it work?
Auxode (4 months ago)
Thank you so much
Christopher Walker (4 months ago)
Read the book nutrient power by william walsh that is going to blow your mind wide open and help you come to some really good realizations
Auxode (4 months ago)
I am 17 and I can't even focus on study or class for at least 5 minutes and my brain feels so foggy please help me
junaidesse (1 month ago)
Maybe look up CFS
Andrew Kear (4 months ago)
+James Hardin lmao
James Hardin (4 months ago)
Auxode watch the video again
rain (5 months ago)
Can’t even take in the info this video
c dozer (5 months ago)
for me it was sleep apnea.
1 2 (1 month ago)
c dozer what cured your sleep apnea?
Veronica Ulloa (5 months ago)
This is one of the best video I have seen that explains easy and clearly about brain fog. This help me a lot to understand my situation and what i need to do to fix my lack of focus. Excellent video.
Michael Hinck (5 months ago)
7-minute advertisement. Don't buy those pills! Cut out the grains and sugars. That will clear it. If possible go KETO, IM, OMAD.
Michael Hinck (5 months ago)
AMULYA MISHRA (5 months ago)
Title of the video is a perfect example of Oxymoron
Danna Phea (5 months ago)
Finally. I think I gave this health issues. I have everything that you have talked about. Thank you so much.
Jalisa Clay (2 months ago)
Have you tried the pills in the video ?
distinkd art (5 months ago)
For me it sorta affects "the back of my eye" I don't know if you know what I mean, but it like affects the way I see things and sort of clouds that over too. Help!
Moi Day (5 months ago)
Thank you for the video. Really, really helpfull. Understand many cool and interesting things. Btw you can find all cool and new nootropics here : https://nootropicboost.com. Its brand new site for all who wants find something usefull for them.
Learnzz (6 months ago)
What's else is good for the brain is memorizing Quran
Kiran Goud (1 month ago)
TheHunter5301 (2 months ago)
It's true bro
rose donna (6 months ago)
Fuck fuck fuck fuck gluten!!!! Every time I eat something has gluten in it I feel dizzy and tired.
Danish Khan Official (6 months ago)
You know nothing....stress and depression should be on no. 1 its the major reason for the cause of brain fog !
Night King (30 days ago)
Danish Khan Official but there is always something behind the depression lol, and that is your gut, wisj causes both depression and specially brain fog
Matt Harris (6 months ago)
What about dizziness as a symptom?
theUroshman (6 months ago)
This is a great and very informative video! Thanks a million for uploading. I subbed.
Leo Sabat (6 months ago)
he describe the sintoms like he just resume my all first 20 years of life
Anng G (7 months ago)
I'm crying it is so sad.I feel like a fool.
Im_Lazy To_Animate_Well (7 months ago)
“Fatty acids” Me: Did he just say fatty asses?
TmosDHD (7 months ago)
ok i thought brain fog was a headache i doint need to be looking at this
RD RAHUL (7 months ago)
1. stop watching porn and stop masturbating 2. meditation 3.Exercise or morning walk unless brain fog will ruin your career and life
BezBez (7 months ago)
So basically high school.
Johanna (7 months ago)
I realize that eating well and exercising help with stress, but it is apparent to me that I am a naturally stressed out person- are there any other ways that I can readjust and monitor my stress levels to decrease/get rid off my brain fog altogether? ( I already eat well and workout).
David Bennett (7 months ago)
Getting rid of brain gog is simple. Stop eating vegetables and fruits. Only eat fatty meats and you will be cured. Fat cures your body. Vegetables cause brain fog.
Julian Amiet (7 months ago)
Great information.
Matthew Watthy (8 months ago)
for me it was a b-12 deficiency. took some neurobion shots 6 shots 1 per week and it saved me. i feel i can function again.
Jaylan Hilliard (1 month ago)
What brand of b12 for you?
Matthew Watthy (5 months ago)
well i can really see the difference , i lived in a brain fog for the last 2 years.. , gonna continue with the shots , as i don't really see any negative effects :)
Anita Bruckner (5 months ago)
Gingko is good but it can cause high blood pressure.
Anita Bruckner (5 months ago)
Come to think of it, my neighbor met a 92 year old woman who was sharp as a whistle. her doctor told her 50 years ago to take folate everyday to which she has done but I personally think it B-12 and I would take all of them if you can.
Anita Bruckner (5 months ago)
B-12 is an important one for the brain. True.
Ben Wallace (8 months ago)
I’ve smoked weed before and ever since I did I have felt every single one of those symptoms for the last 5 months if someone can fill me in and help me please respond
ClearCogni (3 months ago)
There are lots of things you can do to help clear you mind and help recover your cognition.. Take a look at this: https://www.youtube.com/watch?v=m3b6VFuSYuc&t=2s
SkeletonPirate (8 months ago)
My mind feels blank very often
Sheep (8 months ago)
Dear Lord I HAVE HAD BRAIN FOG FOR 4 YEARS THEN! Every, EVERY SYMPTOM sounded like spelled from a diary of mine. I want to cry a little, but I sure af AM going to cure it, no matter what.
1 2 (1 month ago)
How are you now?
Lilsnowboy 47 (3 months ago)
Wet Works (7 months ago)
Sheep any updates?
True Messi (8 months ago)
I think I have this lol
John House (9 months ago)
Saturated fats are bad for you, and omega 3 as a polyunsaturated, is not only healthy it’s essential.
Don (9 months ago)
I experience brain fog when I eat wheat or beans and rice. Most of which are cooked in PUFAS. This makes a lot of sense.
Nuri Official (9 months ago)
Foggy Brain is a symptom of Hypothyroidism
Fredo Corleone (9 months ago)
If I take Alpha GPC which is the most concentrated form of Choline: .1 Libido disappears (negative) .2 Intense dreams .3 Better memory recall .4 More prone to be distracted by my own thoughts (negative) If you want a very sharp brain and be unstoppable try Caffeine + L-Theanine, it does work for 4-5 hours... I suspect Caffeine is not good for the brain but it boosts so much that I think it is worth taking, but not daily.
JourneywithJay (9 months ago)
Good info overall but not correct to eat any carbs other than from grains. True don't eat grains anymore but most carbs are unearthly for the body as they create inflammation, which negatively effects the body in many ways including contributing to and possibly creating the sleep apnea issue.
Ender Xanderion (9 months ago)
No wonder why i blank all the time I just watched. Lack of motivation. Mental decline
Alien FromSpace (9 months ago)
Started nootropics yesterday. Already feeling some good things.
13Gladius 2 (10 months ago)
How a High Fat Diet Can Help the Brain Work Better:  https://www.google.com/amp/s/www.psychologytoday.com/blog/evolutionary-psychiatry/201104/your-brain-ketones%3famp#ampshare=https://www.psychologytoday.com/blog/evolutionary-psychiatry/201104/your-brain-ketones
C Mooney (10 months ago)
These are actually anti-anxiety drugs. And the only reason they make you feel better, is because you have anxiety problems. It's better to admit your problem, and treat the cause. Rather than believe voodoo science about pills making you into a superhuman
Lindsey Rarey (10 months ago)
Why do you recommend protein from meat, dairy, or gelatin? What if you only get protein from plant based sources?
rncftw (1 month ago)
Lack of complete proteins and essential amino acids.
Joel McLaughlin (10 months ago)
Good points
Kevin Afton (10 months ago)
Vegans who dont eat any fat dont have brain fog, how do you explain that?
e1234 (6 days ago)
haha, yes, they do. Are you kidding me? Brain fog is rampant in the vegan community, and it's even worse with raw vegans. You could be like the 2% of the population that doesn't have it. I was a vegan as well in the past--massive brain fog. The worst part is vegan convince themselves that it's only detox.
zwxq3 (10 months ago)
I have brain fog, 9 out of 10 symptoms are relatable to me.. Ever since I was diagnosed with diabetes type 1 I've felt this way, yet my doctors and nurses has no idea of the condition. Ive had this problem for half a year now. Damn the time is currently 03:55 at night/morning.. I should really go to sleep. And try to exercise tomorrow. Sidenote. When I wake up after a long night of sleep I tend to feel more focused and normal. Even if I take short naps during the day, I usually feel good for a while. Thanks for a good video!
Eli Valenciana (10 months ago)
vitamin d deficiency will also cause brain fog get your vitamin d levels checked
Charles Davis (11 months ago)
Dare doing Davis' Divine Decreed Dietary Detox.....
sazzlepop (11 months ago)
Great thank you!!
Secret Journey (1 year ago)
Mold causes that. Activated Charcoal removes it
Tryinnosaurus Rex (1 year ago)
Whoah slow down buddy... micro what foods. Remember we’ve got brain fog here.
MP Madhup (1 year ago)
Consistent Marijuana use results in Brain Fog
Camille Boyd (1 month ago)
thank you for telling me that,what about with draw symptoms because this happened when I stopped?
LoneWolf (1 month ago)
Mr Stepper tryout yourself , am a victim
Mr Stepper (2 months ago)
Oculus Ex Animi (4 months ago)
MP Madhup can it be cured?
Chris (1 year ago)
We have the same first and last name. I guess we should become best friends?
Bob Parper (1 year ago)
Thank you.

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