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Here are 8 foods to avoid in order to potentially assist with heart disease.
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Thanks for the lesson! content. I pay attention because the men on my fathers side all had the cardiovascular troubles begin at middle age. Many of them were gone by 65. An uncle had a heart attack at 52 while driving and hit a tree. He died right away. So I’m trying to eat well. I’m almost 50 so I’m eating carefull. But once a month I indulge a weekend on my favorite food hot dogs and coneys with cheese fries. I know that’s the worst. Also Arby’s and KFC that weekend. Then back to eating carefull
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So in other words don't eat anything enjoyable, comforting, tasty, delicious or anything that helps to bring a little joy to life. Just eat grass, barley, grains and lettuce and enjoy your life. You'll be dissatisfied sad and unhappy; but at least you'll be alive.
If you want healthy arteries consume vitamin C because vitamin C repairs your arteries and if you don't consume vitamin C your arteries will be damaged there for plaque will go their and mess up your heart
No food will help unless you work out at least two hours a day like swimming, running or heavy exercise from the very beginning of your life. Every research on heart diseases will fail in front of natural exercise and simple diet.
i just have to dislike this come on, frst of all butter is much worse than margarine, its true that margarine contains mostly fat, but butter does too plus butter contains more saturated fat and a ton of cholesterol, which is not found in margarine, then you say high fat beef, bacon etc., it doesnt matter if its high fat or not, the saturated fat plus the cholesterol is always in there, same with dairy products