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Vitamin C Functions In Our Body | Hindi | Vitamin C Source, Supplements - विटामिन सी कैसे बढ़ाएं

179 ratings | 12720 views
Vitamin C, also known as L-ascorbic acid, is a water-soluble vitamin that is naturally present in some foods, added to others, and available as a dietary supplement. Humans, unlike most animals, are unable to synthesize vitamin C endogenously, so it is an essential dietary component. Vitamin C is required for the biosynthesis of collagen, L-carnitine, and certain neurotransmitters; vitamin C is also involved in protein metabolism . Collagen is an essential component of connective tissue, which plays a vital role in wound healing. Vitamin C is also an important physiological antioxidant #Myhealthyindia Music Provided by NoCopyrightSounds  https://www.youtube.com/watch?v=bM7SZ5SBzyY  Song: Alan Walker – Fade Also Follow us on :- YouTube :- http://youtube.com/c/Myhealthyindia Facebook Page :- https://www.facebook.com/Myhealthyindiaofficial Instagram :- http://Www.Instagram.com/ramdevsindhal Google+:- http://google.com/+MyHealthyIndia For business inquiry :- Contact us on :- mayursinhsodha707@gmail.com Keyword :- Vitamin C Vitamin C benefits Source of vitamin C Vitamin C Deficiency Ascorbic acid Function of vitamin C My Healthy India
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Text Comments (43)
Mohsin Khan (1 month ago)
Best of luck
My Healthy India (1 month ago)
Thanks a lot
Tarun Raghuwani (2 months ago)
Kaan mai awaaj atta hai jise tinnitus kahtte hai usske liye upay batay
My Healthy India (2 months ago)
ENT specialist ko dikhaye bhai .
Noorbasha Lks (3 months ago)
Pregnent ledis ye dawayi le sakti hai kya
My Healthy India (3 months ago)
Ha
Laxmi Vishwakarma (3 months ago)
Nice😃
My Healthy India (3 months ago)
Thanks a lot .😍
EARN WITH TECHNOLOGY (4 months ago)
Sir is tablet se masudho ki sujan kam ho sakti hai kya
My Healthy India (4 months ago)
Agar vo vitamin C ke kami se he to jarur ho jayegi.
Pankaj Kumar (5 months ago)
Vitamin c tablet se weit gain hota hai
My Healthy India (5 months ago)
Nahi
Pankaj Kumar (5 months ago)
Vitamil c tablet ka koyi sayed effect to nahi hai bhai
My Healthy India (5 months ago)
Ji nahi.
Prince Mehta (8 months ago)
Body par fat kam hai bhut si video hai kuch achi advice de thx
My Healthy India (8 months ago)
+Prince Mehta are ha Bhai . usse kya problem he. Me bhi leta hu. Mera favorite protein source he.
Prince Mehta (8 months ago)
Thx garmi main peanuts le sakte hai
My Healthy India (8 months ago)
+Prince Mehta Bhai . Vitamin c kam khao. Or mungfali roj 100gm khao weight or fat dono badega . or bhi tips aane vale videos me dunga. Lekin ye main he.
Prince Mehta (8 months ago)
Thx
My Healthy India (8 months ago)
+Prince Mehta welcome bro.
Prince Mehta (8 months ago)
Main jab nimbu pani ya orange juice peeta hu TOA daant khate ho jate hai kya kaaran ho sakta hai
My Healthy India (8 months ago)
+Prince Mehta Bhai. Usme jyada matra me milta he isliye . and sabhi ke nahi hote vo body ke nature ke hisab se hote he . lekin agar koi bhi chij jyada khatti loge to daat kisike bhi khatte ho jate he.
Prince Mehta (8 months ago)
Agar body main excess hojaye TOA loss bataya
My Healthy India (8 months ago)
+Prince Mehta to vo apne aap urin se flush out ho jayega .
shivam Kumar (8 months ago)
Vitamin c kis time le sakte hai? Day ya night me? Plz reply
My Healthy India (8 months ago)
+shivam Kumar kabhi bhi le sakte he .
Payal Verma (10 months ago)
sir is tablat se face pr halki halki aai hui jhaiya bhi finish ho skti hai kya ?
My Healthy India (10 months ago)
+Payal Verma always welcome ji.
Payal Verma (10 months ago)
tanx sir
My Healthy India (10 months ago)
+Payal Verma yes but aapko long duration tak leni hogi. 3-4 month tak
Saurabh Rajput (10 months ago)
Safed balo ko black kar ne ke liye kya kare hair loss bhi ho ra hai
My Healthy India (10 months ago)
+Saurabh Rajput Vitamin c enough matra me le or koi achha bringraj oil se massage kare.
Sonu 0786 (10 months ago)
Thanks
My Healthy India (10 months ago)
+Sonu 0786 thanks for comment Sonu 0786
apna apna (11 months ago)
thank you bhaijaan
apna apna (11 months ago)
sir iska side effect h kia h to please byaye
My Healthy India (11 months ago)
+Tabrez Tabrez kuch side effects nahi he bhai .
Mohil patel (1 year ago)
Nice video
My Healthy India (1 year ago)
+Mohil Gadara thanks a lot bro for compliment. Thanks for being our subscriber
Mohil patel (1 year ago)
Nice video
niharika singh (1 year ago)
vit-c babies ko kese de...
PREM CHAND GUPTA (2 months ago)
niharika sing
My Healthy India (1 year ago)
+neha siyanwal generally babies get Vitamin C from breast feeding . 6 month se kam age vale ko daily 40mg ma ke dudh se mil jata he or 6 month ke baad unko jarurat hoti he 50 mg vo bhi agar aap malnutrition nahi he to baby ko Vitamin C mil jayega .or 1 year ke baad to aap vese bhi usko bahar ka khana dete ho to Vitamin C usko mil jata he . I hope your doubt would be clear .

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